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Disadvantages of fast food in urdu | فاسٹ فوڈ کے نقصانات, 11 comments:.
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Disadvantages of Fast Food- Fast Food Ky Nuksanat - Urdu News
Written by unknown on friday, 27 june 2014 | 07:43, disadvantages of fast food- fast food ky nuksanat, 2 comments:.
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Essay On Advantages And Disadvantages Of Fast Food
10 lines on advantages and disadvantages of fast food, essay on advantages and disadvantages of fast food in 200 words , essay on advantages and disadvantages of fast food .
Fast food is the name given to food that can be cooked and served very quickly, fast food can also be described as any food that provides little or no nutrient value to the diet but instead provides excess calories and fat, fast food can be a great way to save time but it is not the proper way for nutrition as these foods are often of little nutritional benefit and high in fat sugar and calories.
The fast food menu includes crisps, chips, pies, pastries, sandwiches, burgers and fries kabobs, pizzas, and many more, it also includes drinks for carbonated drinks eating these foods regularly comes with a whole lot of negative side effects and disadvantages.
Why do we love junk food?
Because it looks, cool. No. We love junk food. Because manufacturers design it to activate the brain's reward system.
They create the perfect combination of salt, sugar, and spices, which excite our taste buds. Thus, activates our brain's reward system, making us feel good. Now after this, when we eat regular food. Because it does not activate the reward system, it feels less appealing.
Besides this, if we compare these foods, the quantity of healthier options looks more. But surprisingly, they both contain the same number of calories.
Since healthy food also contains fibre and water, they add up to the volume. Thus, filling our stomachs. But, as junk food does not have enough water and fibre, it does not fill us. So, we keep eating and consuming more calories , leading to obesity, diabetes, etc. Of course, is better to buy healthy food with a discount with Carrefour code
Advantages and disadvantages of junk food
Advantages of junk food:
1. saves your time: when you are in a hurry and you don't have time to eat your lunch or dinner and you cannot wait for a longer period to eat junk food is the option for you to fill your stomach and to get somewhat satisfaction from the hunger
2: Good source of business: it is a very good source of earning for anyone who wants to do business in the food market, junk food is the best business option for you because it gives you so much money because there are so many places where people come from various other places and they don't have sufficient times, so they prefer to eat junk food and hence it has a big market so that it can give you a huge amount of money
3. easy to make: McDonald’s and Burger King make their so-called tasty burgers in just two to three minutes and you don't have to wait for more than that. so the point is that it is very easy to make and you can make it within a few minutes compared to lunch or dinner.
4. Affordable price: junk food is always having a low cost compared to lunch and dinner and in restaurants and hotels because it doesn't need to spend time and material to make, that’s why they are having affordable prices for everyone.
5. Satisfy your taste: junk food is so tasty that when you eat junk food you feel the taste and it can satisfy your taste because it has almost all kinds of additives and ingredients which impart a good and delicious taste and the chef makes such a junk food so that they can attract more and more customers for their income.
Disadvantages of junk food:
1. Not good for health: even though junk food helps to save time and it's also tasty we forget that it's very harmful to our body because of these tasty and delicious spices which can adversely help you to affected by disease
2. Make you Sick: junk food gives you many kinds of diseases in gift, you don't know any safe and they're working of preparing food and that is why you cannot assure about the quality and hence it is not good for your body, eating junk food can give you many diseases in a gift just because of poor sanitation, etc
3. not preferred every day and every time: as it is not good for health it is not paper every day and every time you can take junk foods a few times in a month but the regular conception of it may give you bad health.
4. Not satisfy your hunger: your hunger is not completely satisfied by just eating junk food. it can just be assured that you have eaten something but cannot as your complete satisfaction of your hunger.
Number 10 obesity: obesity means having too much body fat it is not the same as being overweight which simply means weighing too much, fast food is high in calories and sugar that contribute to increased weight gain even a small amount of fast food can considerably increase your calorie intake
fast foods also replace healthy eating habits, for example, people who consume fast foods are less likely to eat enough nutritious food like fruits and vegetables this subtle change in eating habits can easily lead to obesity
Number 9 heart disease: those who have a fast-food chain more than three times a week have a staggering 80% increased risk of dying from heart disease fast foods create a much higher risk of heart disease because of the level of saturated or trans fats they contain those fats can clog the major arteries and over time can result in an uncontrollably high cholesterol level
Number 8 type-2 diabetes: diabetes is a problem with your body that causes high blood pressure, blood glucose, or sugar levels to rise higher than normal if you have type 2 diabetes your body does not use insulin properly this is called insulin resistance at first your pancreas makes extra insulin to make up for it but unfortunately over time
It isn't able to keep up and it cannot make enough insulin to keep your blood glucose at a normal level fast food has become a way of life for many busy men and women seeking a quick and inexpensive alternative to cooking at home however, it is also worth mentioning that although type-2 diabetes can be developed through a junk food diet other poor lifestyle choices can contribute to such as a lack of physical activity
Number 7 peptic ulcer: A peptic ulcer also known as PUD or peptic ulcer disease is the most common ulcer of an area of the gastrointestinal tract that is usually acidic and thus extremely painful for almost 100 years doctors believed that stress spicy foods and alcohol caused the most ulcers however the most common culprit these days are fast foods such as pizzas pasties and salted snacks like crisps and chips
Number 6 lack of family gatherings: fast food not only has a serious negative impact on your health it also has the potential to damage interpersonal relationships with friends and family
When choosing a snack instead of a meal you miss out on the opportunity to sit and eat at one place with your family friends or coworkers it is far too easy for everyone to buy and eat on the way to their next destination the satisfaction of a nice healthy meal is lacking in fast food
Number 5 irregular eating: patterns to be healthy you must eat at the proper times fast food can be consumed at any time sometimes even two or three times a day while home-cooked food is served at proper times which provides opportunities to rest and digest after eating
Number 4 waste of money: depending on where you live fast food can consume way too much money when compared to buying fresh ingredients to cook with low-income households can hardly afford continuous use of fast food try this every time you eat something unhealthy note down
How much it cost and check, how much you spend in one week then use that to calculate how much it would be per month how about per year the results will shock you especially since that money could have paid for multiple gym memberships
Number 3 loss of appetite: due to many reasons fast food does not satisfy all the needs of our digestive system this has many adverse effects including a loss of appetite which then further contributes to malnutrition this self-sustaining cycle is enough to serious health problems down the road.
Number 2 lack of essential nutrients: a well-balanced meal contains all six of the essential nutrients for human development carbohydrates fats proteins minerals vitamins and water fast food contains high traces of some of this fat for example whilst others are absent this leads to an imbalance within your body which is difficult to correct without the proper diet.
Number 1 stress: foods rich in fat are the reason for many diseases related to the heart blood vessels liver and many more essential organs and bodily functions it has been observed that meals rich in fat increase your body's production of cortisol the major stress hormone certain type of foods and drinks act as powerful stimulants to the body and hence are a direct cause of stress.
These gradients to be avoided are caffeine-containing foods like coffee tea carbonated drinks and chocolates also white flour salt and saturated fats processed foods contain synthetic additives like preservatives emulsifiers thickeners stabilizers and flavour enhancers these additives are often called pseudo stressors.
Short Essay on advantages and disadvantages of fast food
There are many reasons why many people prefer to eat fast food. It is quick and easy to eat which gives us satisfaction. But, recently, we have heard that fast food is a food harmful to humans.
However, recently, we have heard that fast food is a food harmful to humans. There is a lot of research about the harms of fast food. I think fast food has more harmful properties than beneficial ones.
There are a few reasons why fast food is harmful. First, fast food is fried in oil. For example, when it is fried, chemical reactions take place.
The byproducts of these chemical reactions make us sick or give us ill effects. Cholesterol is especially harmful. This material is basically present in our body in the form of a hormone.
But it is harmful to blood vessels and the heart. Secondly, the raw materials of this food do not have good nutrition for the body.
To be specific, people know that the ingredient of fast food is nutritious. Children who eat this food in excess are considered obese and have lifestyle diseases.
These babies go through the growing season. Therefore children who eat a lot of this food tend to be shorter and healthier than other children who eat nutritious food.
On the other hand, there are benefits of eating fast food as well. First of all, if we eat fast food by chance, then eating fast food is not harmful.
Eating fast food is convenient. We live in a competitive society. Time is precious. So, we eat this food sometimes to save time. that is not bad. Second, fast food is delicious to eat.
People like to eat delicious food. We have the right to eat the food of our choice. It doesn't matter if we don't eat a lot of fast food.
Eating fast food has advantages and disadvantages for us. But, I think for these reasons fast food has more disadvantages than advantages.
Essay on advantages and disadvantages of fast food
Everyone has heard people say how good or terrible fast food is. As with everything people say, there is usually some truth to it. We will learn about the advantages and disadvantages of fast food in this article.
Most people eat fast food. Some eat it more often than others, and some like it more than others. Our taste buds are different, so our opinions will vary from person to person. The following advantages and disadvantages are fairly standard and we have tried to be as fair as possible.
Benefits of fast food
There are three main advantages of fast food.
- You can save money because fast food tends to be cheaper than alternatives.
- You can save time because there is little or no waiting time for a meal to be served.
- There are many healthy fast food options now so there's no need to eat fat-filled burgers and fries.
- Low-quality foods are usually caused by the mass production process.
- High-fat foods are mainly due to low-quality food sources.
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You can save money because fast food tends to be cheaper than the alternatives. You can save time as there is very low or no waiting time for food to be served. There are many healthy fast food options now so no need to eat fat-filled burgers and fries. twigscafe.com
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The article provides a comprehensive overview of the advantages and disadvantages of fast food. It highlights the convenience, affordability, and taste as the main advantages, while also acknowledging the negative impact on health, such as obesity, heart disease, and lack of essential nutrients. It's crucial to consider both sides when making dietary choices.Additionally, I would like to recommend another website called DiscountsUAE.com, which offers a wide range of discounts and coupon codes. It can be a helpful resource for finding deals on various products and services, including dining options. I encourage others to check out UAE Discount Codes to save money while making purchases or dining out.
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Traffic Lawyer Sussex VA This review provides a comprehensive analysis of the advantages and disadvantages of fast food, focusing on its convenience, affordability, and health concerns. It highlights the economic benefits of the fast food industry, such as job creation and local business growth, but also highlights the nutritional drawbacks of high calories, saturated fats, and additives. The review also discusses the impact of fast food on public health, highlighting rising obesity rates and related health issues. It also highlights the environmental concerns of fast food packaging and sustainable practices. The review acknowledges occasional indulgence in fast food but emphasizes moderation and mindful eating. It uses real-life examples and statistics to strengthen the arguments presented in both advantages and disadvantages. Overall, this review is a valuable resource for understanding fast food consumption and promoting a healthier lifestyle.
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Junk Food Essay for Students and Children
500+ Words Essay on Junk Food
The term ‘junk food’ itself says a lot about this food. It indicates how it is harmful to our health. Furthermore, junk foods are basically trash which harms our bodies in different ways. They have high levels of cholesterol, sugar, calories and more. We see how nowadays, the younger generation is getting indulging in more and more junk food. This is putting their lives in danger and giving them an unhealthy lifestyle .
Furthermore, junk food does not have a single benefit. It only has ill-effects as they do not contain nutritional value . Parents must teach their kids about the ill-effects of junk food. Moreover, they must provide them with healthy meals at home so they won’t have to go out to eat fast food.
Rising Popularity of Junk Food
We all know that the fast-food industry is increasing by leaps and bounds these days. People these days are more attracted to junk food because it is appealing. Why is that? People are using manipulative ways to entice people to buy their fast food.
Moreover, junk food is prepared very easily. It takes minimum time to prepare it as it does not have any nutritious ingredients. We see how junk food does not have any special ingredients. It just contains common harmful ones in excess like oil, sugar, and more.
Furthermore, junk food is very reasonable. As it does not require any healthy material, it is not that costly. We see how it is available at very reasonable pricing. It is one of the main reasons why people buy it frequently.
Most importantly, junk food has become very accessible now, more than ever. With the onset of numerous food delivery apps, you can now get junk food with a single click. You have a plethora of options now which will deliver all sorts of junk food right at your doorstep.
Get the huge list of more than 500 Essay Topics and Ideas
Ill-effects of Junk Food
The major characteristic of junk food is that it spikes the energy levels instantly. It does not really benefit your body, just satisfies your taste buds. If we intake junk food regularly, we get moody more often.
Moreover, regular consumption of junk food causes a drop in the concentration levels of a person. This is why we see how kids these days are easily distracted. Moreover, you may also notice how obesity becoming common these days. It is a very chronic disease which is only enhanced by eating junk food.
Further, you may also notice how junk food increases blood pressure and sugar. A person gets more prone to heart diseases due to the fattening products used in it. Similarly, junk food is not easy to digest. This may gradually damage your brain function because it creates a lack of oxygen levels.
Junk food does not only damage the heart but the liver as well. It causes diabetes amongst people from an early age. Moreover, the lack of fibers in junk food equals to a damaged digestive system. This may cause constipation as well. Therefore, we see how junk food companies are fooling people. They are deceiving them into consuming their junk food to increase their sales. Thus, we need to realize this fact as soon as possible. Try to replace junk food with healthy food. Prepare your meals at home instead of ordering outside.
FAQ on Junk Food Essay
Q.1 Why is junk food getting popular?
A.1 Junk food is getting popular because it is easily accessible now. It is appealing and fast food companies are fooling the public for increasing their sales.
Q.2 State the ill-effects of junk food.
A.2 Junk food causes a lot of chronic diseases like diabetes, cholesterol, heart diseases. It drops your concentration level and messes with your digestive system.
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