importance of friendship in our life essay

The Importance of Friendship

Friendships are a crucial part of living a fulfilling life..

Posted July 26, 2021 | Reviewed by Ekua Hagan

Friendship makes life more enjoyable and enriches one's everyday experiences.
Finding friends can be challenging but can be often achieved by approaching others with mutual interests.
The first criteria one should look for in a partner is someone who is ultimately a good friend to them.

As we move through life, we find that there are many things out of our control. We can’t choose our parents, our genetics , or control the things that happen in the world around us. One thing that we can control is who our friends are, and this decision can either make our lives so much richer and beautiful, or more stressful and disappointing. Today we’ll focus on how to choose friends who enrich our lives and make them more beautiful.

Why friends are so important

Having solid friendships is important for two main reasons. First, they make life more enjoyable. We get to share the beautiful aspects of life with people who we love, which can enrich our everyday experiences. Second, our friends help us through the difficult times. Having friends to support us through hard times can make unimaginably difficult situations seem more tolerable.

The most beautiful part about pouring our time and energy into friendships is that not only do friends help enrich our lives, but we enrich theirs too! Friendships get us through the tough times in life, make things more fun and enjoyable, and all-around make our lives better. I urge you to take stock of your friendships and ask yourself if your current friends people build you up and support you, or is the friendship more one-sided?

As we explore friendships today, these are also inclusive of our partners. I believe that the foundation for any healthy relationship is friendship. So it’s important to group our romantic partners into this conversation too.

So, where do we find friends? This might sound silly, but finding friends can be challenging! When I first moved to California for my Ph.D., I didn’t have any friends out here. There were quite a few people in my program that I enjoyed spending time with. But, towards the end of school, they became very busy and were no longer able to dedicate time to hang out anymore. Thankfully, through the help of a very good therapist, I learned that it was important to enjoy life instead of striving for excellence all of the time. As a result, I learned how important it was to carve out time in my life for friends.

Unfortunately, the people I had dedicated time to thus far were achievement-oriented and were pouring their time into work and not our friendships. This forced me to seek out other ways to form connections with people. I ended up finding a local hiking group with the hopes of meeting people with similar interests. During one of these hikes, I met Jim, one of my best friends to this day.

We became instant friends. We have continued to support each other over the years, and even more importantly, we always make time for one another. We both view the friendship as one that makes each other’s lives better, therefore it’s always worth the time and energy. The backbone of any successful friendship is one where both sides put in equal effort and support.

Both Jim and I were forced to put in more effort when he moved across the country to the East Coast. Because we already had such a strong foundation, this didn’t impact our friendship. We talk all of the time and see each other several times a year. We make the relationship a priority no matter what coast each other is on. Like anything in life that is valuable to us, we must work at it and put time and effort into it.

When it's time to move on from a friendship

The second part of the friendship discussion can be a difficult one — reassessing your current friendships and potentially moving on from friends who don’t add value to your life.

Two of my best friends from high school went down different paths from me. We still keep in contact, but I don’t spend too much time with them anymore. The supporting, loving part of our relationship wasn’t there anymore, so it was no longer worth putting energy into maintaining a friendship that had changed so much.

This may be a story you can relate to. What I hope you take away from this post is this — friendships take energy, time, and commitment. And if you’re putting your time and energy into someone who isn’t enriching your life and giving you the support you need, it may be time to reevaluate that friendship.

If you find yourself in the market for friends (who isn’t?) I recommend you find groups or activities that you genuinely enjoy. This way you’ll have the opportunity to connect with people who have similar interests. And once you’re there, take a risk! Talk to people, exchange contact information, and follow up with them. It may feel scary at first, but the reward outweighs the momentary uncomfortable feeling you may have.

Friendship and dating

In many ways, the most important friendship in our lives is the one we have with our romantic partners. The first criteria we should look for in this partner is someone who is ultimately a good friend to us, meaning that they are kind, positive, loving, and supportive. If we’re dating someone and they’re a jerk, it’s probably safe to assume that they’re not a good friend. To avoid this, I recommend seeking out someone who is a good friend first, i.e. before the romance and sexual stuff gets in the way.

When there are bumps in a friendship or a romantic relationship , it’s important to work through those tough times. The tricky part is that it will take two people to fix that issue. We can only control our actions and hold ourselves accountable, but we cannot control our friend or our partner's reaction. In addition to our own actions, we have control over the friends or partners that we choose in the first place. If we prioritize choosing good people who we can trust will work through issues with us, then we can work through anything.

Friendships are a crucial part of living a fulfilling life. It’s so important that we surround ourselves with people who we have fun with, who support us, and people who make us better. You may already have beautiful friendships in your life, but if you’re still in the market for friends, it’s never too late to cultivate new relationships that will make your life even more magnificent.

Robert Puff, Ph.D. , is host and producer of the Happiness Podcast, with over 16 million downloads.

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Importance of Friendship Essay

Essay on the Importance of Friendship -

The family, to whom we belong, are the ones chosen by God, but the family which we can choose on our own are friends. A person can be entirely himself in a sincere friendship without worrying about being criticised . You experience an emotion of acceptance and love. In essence, genuine friendship is what enables us to persist through life. Here are a few sample essays on Importance Of Friendship.

100 Words Essay on the Importance of Friendship

200 words essay on the importance of friendship, 500 words essay on the importance of friendship.

Importance Of Friendship In Childhood

Kids always show better understanding and holistic development when they are engaged with other kids of their own age group. In this way, they tend to learn faster by observing and imitating. In this age, friendship can yield fruitful results in their upbringing. This can also be seen if we talk about kindergartens. Here, kids learn to care for each other, share things among all and grow in a better way.

Importance Of Friendship In Middle Age

A person in middle age is stuck in his personal and professional life. Everyone is aware of the stress and burden nowadays which does not give enough time to make oneself happy. All are clutched into their routines. But if we have friends then we can plan some time out with family and friends to get that heaviness off our shoulders and enjoy it a lot.

Also Read | A friend In Need Is A Friend Indeed

Importance Of Friendship In Old Age

In the absence of joint families nowadays, it has become tough for the old generation to have a good time and chit-chat with their other family members. When the middle generation is out for work or even stays apart for professional or personal reasons, the old aged can survive well in the presence of their friend circle. They can spend quality time with friends and feel light and happy.

A True Friendship

One day we saw a person on the road who had met with an accident and was looking for his family, calling them on the phone but were unable to connect. He also made a call to his friend for help and within 10 minutes his friend reached the spot and took him to the hospital for further treatment. His friend reached the place of an accident even before his own family could come and he also informed his family members to reach the particular hospital. It shows the kind of connection between friends.

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Careers in journalism are filled with excitement as well as responsibilities. One cannot afford to miss out on the details. As it is the small details that provide insights into a story. Depending on those insights a journalist goes about writing a news article. A journalism career can be stressful at times but if you are someone who is passionate about it then it is the right choice for you. If you want to know more about the media field and journalist career then continue reading this article.

For publishing books, newspapers, magazines and digital material, editorial and commercial strategies are set by publishers. Individuals in publishing career paths make choices about the markets their businesses will reach and the type of content that their audience will be served. Individuals in book publisher careers collaborate with editorial staff, designers, authors, and freelance contributors who develop and manage the creation of content.

In a career as a vlogger, one generally works for himself or herself. However, once an individual has gained viewership there are several brands and companies that approach them for paid collaboration. It is one of those fields where an individual can earn well while following his or her passion.

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Linguistic meaning is related to language or Linguistics which is the study of languages. A career as a linguistic meaning, a profession that is based on the scientific study of language, and it's a very broad field with many specialities. Famous linguists work in academia, researching and teaching different areas of language, such as phonetics (sounds), syntax (word order) and semantics (meaning).

Other researchers focus on specialities like computational linguistics, which seeks to better match human and computer language capacities, or applied linguistics, which is concerned with improving language education. Still, others work as language experts for the government, advertising companies, dictionary publishers and various other private enterprises. Some might work from home as freelance linguists. Philologist, phonologist, and dialectician are some of Linguist synonym. Linguists can study French , German , Italian .

Public Relation Executive

Travel journalist.

The career of a travel journalist is full of passion, excitement and responsibility. Journalism as a career could be challenging at times, but if you're someone who has been genuinely enthusiastic about all this, then it is the best decision for you. Travel journalism jobs are all about insightful, artfully written, informative narratives designed to cover the travel industry. Travel Journalist is someone who explores, gathers and presents information as a news article.

Quality Controller

A quality controller plays a crucial role in an organisation. He or she is responsible for performing quality checks on manufactured products. He or she identifies the defects in a product and rejects the product.

A quality controller records detailed information about products with defects and sends it to the supervisor or plant manager to take necessary actions to improve the production process.

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ITSM Manager

Information security manager.

Individuals in the information security manager career path involves in overseeing and controlling all aspects of computer security. The IT security manager job description includes planning and carrying out security measures to protect the business data and information from corruption, theft, unauthorised access, and deliberate attack

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Mind & Body Articles & More

Why your friends are more important than you think, how can you sustain your friendships in life the first step is recognizing their importance, argues author lydia denworth..

Researchers and philosophers have explored in great detail the emotional dramas of love and family. But they’ve spent much less time pondering the deep satisfaction of a good friend.

A similar thing happens in our own lives, writes science journalist Lydia Denworth. When something’s gotta give, it’s often our friendships, which take a backseat to our family and work obligations—or our latest fling.

But that’s a mistake, she argues in her new book, Friendship: The Evolution, Biology, and Extraordinary Power of Life’s Fundamental Bond . In fact, research suggests that friendships can help us find purpose and meaning, stay healthy, and live longer. The intimacy, support, equality, and emotional bonds we have in our friendships are unique.

importance of friendship in our life essay

Her book honors the relationships forged through slumber parties, shoulders cried upon, and kindnesses that don’t need to be repaid. “The science of friendship gives you permission to hang out with your friends and call it healthy,” she says. “You’re not being indulgent.” In a conversation with Greater Good , Denworth explains why we need our friends and how to keep those connections strong—even in a pandemic.

Kira Newman: How does friendship change for people across their lifespan?  

Lydia Denworth: When you’re very young, of course, your primary social relationship is with your parents or caregivers. But when kids go to school, they start to have deeper friendships that involve, first, doing things together, and then a deeper, shared emotional element. Then in adolescence, it becomes even more abstract and relational.

All the way through high school and college, friendships can feel easy because you are thrown into an environment where you have lots of same-age peers and the pool of potential friends is big. Also, when you’re an adolescent, your brain is as attuned to social signals and connection as it will ever be. You are really hyper-interested in social activity. 

Then in adulthood, as people start to have jobs and maybe get married or have a family, it can become harder to spend time with your friends. Toward the end of life, we tend to come back around to having a little bit more time once kids are grown and careers and jobs are less demanding. 

There are these transition points in life when it’s easier or harder to spend time with friends, but what is important for people to know is that friendship is a lifelong endeavor and that it is something that people should be paying attention to at all points in life. I think that people sometimes think (especially in their 30s and 40s), “I just don’t have time for friends right now,” and that’s a mistake.

If you get to be 65 and then now you’re ready to start paying attention to friends, well, it’s a little bit like stopping smoking when you’re 65. If you go from 15 to 65 and you smoke the whole time, it’s still better to stop than not, but some damage will have been done. And if you don’t pay attention to friends all the way along, the same thing is true.

KN: You observe in your book that we tend to neglect our friendships when we get busy, more so than other relationships. Can you say more about that?

LD: The reason we do that is that we feel more beholden to our family that we’re related to, and that makes plenty of sense—we’re legally and biologically connected to our family members. So, I’m not saying that we should be spending a lot less time with family. But we also feel that spending time with friends, instead of working, is indulgent.

My message is that it is not necessarily indulgent because having good, strong friendships is as important for yourself as diet and exercise, and so it’s something you need to prioritize. If you are forever canceling on your friends or failing to make a point of seeing them or talking to them or interacting with them, then you are not being a good friend and you are not maintaining a strong relationship. You need your friends to be there down the road. But you have to do the work along the way, or they won’t be there. Friendship does take some time, but that’s kind of good news because (mostly) hanging out with your friends is fun.

The second half of the story, though, is that it’s quite normal for there to be change in our friendships over the course of a lifetime, and that’s OK. Friendship does need to be a relationship that’s longstanding, but you can cycle through several longstanding friendships in the course of your life. So, it isn’t that you can only stay friends with the people you knew when you were young, of course, because plenty of people do make friends in adulthood and those can become closer friends.

If a relationship is not healthy or even if it’s just not serving you well—if it’s not positive, if it’s really draining, or if it’s lopsided and one of you is always helping the other but not vice versa—that’s not so great. I think people need to realize that it is OK to walk away from friendships that aren’t good ones.   KN: That seems like the flipside of all the amazing benefits that we get when we have strong friendships: There’s a lot of potential for pain when we have difficult, conflict-ridden relationships.  

LD: Just like a strong relationship is good for you, a negative relationship is bad for you. Even an ambivalent relationship is bad for you, it turns out, biologically.

An ambivalent relationship is a relationship where you have positive feelings and negative feelings about the person or about your interactions with them. And that’s true of a lot of our relationships—almost half.  

Researchers had a scale of one to five: How positive does this relationship make you feel, and how negative does this relationship make you feel? Anybody who was two or above on both things counted as ambivalent, which is really broad. You could be five on the good and two on the bad. What was interesting was that any relationship that was categorized as ambivalent seemed to generate cardiovascular issues and other kinds of health problems.  

It’s not as surprising that a toxic relationship would be bad for your health. But I think that the problem with ambivalent relationships, which a lot of us have many of, is more surprising. I think most people suspect that the good outweighs the bad, and so far (it’s early days in that research) it doesn’t look that way.

I think that all this is a reminder of the importance of working on relationships—all of them, but including your friendships. There’s real value in a positive friendship.

If it isn’t positive, then you can do a couple of things. One is you can try to make it better, work on it, have a hard conversation, perhaps. Two is you quit and you say, “I’m not going to have this person in my life,” but that can be very dramatic. And three would be that you shuffle that friend to the outer circles of your social life. Maybe it’s not someone you can easily stop seeing, but if you don’t rely on them emotionally anymore, then that’s better for you.  

KN: Are there some practices you would suggest or steps that you take in your own life to put more time and energy into friendship?  

LD: It really does just begin as simply as paying attention and prioritizing. I try regularly to plan to get together with my close friends and the people I care about seeing a lot. We all have relatively busy lives, but I, first of all, make an effort to make the plan, and then I make an effort to get there—to show up. I think showing up is a really critical piece of friendship, in every sense of the phrase.  

It could just be that you don’t have time to get together with someone for dinner for weeks, so you have a phone call and you catch up that way. Taking time to catch up on somebody’s life and hear what’s going on with them is an important indicator of it’s worth my time to know what’s going on in your life . 

In addition, I think it’s useful to remember that science has clarified the definition of a quality relationship. It has to have these minimum three things: It’s a stable, longstanding bond; it’s positive; and it’s cooperative—it’s helpful, reciprocal, I’m there for you, you’re there for me .  

When you’re interacting with your friends, you should be thinking about your side of it. Am I contributing to that? Have I been helpful lately? When was the last time I said something nice or told somebody why I appreciated them or did something nice for someone? Am I a reliable presence in that person’s life? You can think about the way you interact with your friends as needing to fall into those buckets, at a minimum.

The same thing goes for the online, as well: being positive, being helpful, showing up from a distance, whether that’s just checking in by text or sending a funny joke or forwarding an article or calling—making time. People have been stressed and anxious lately, so we need to be there and provide an ear to listen, a shoulder to cry on, even virtually.  

KN: Right now, people in many places haven’t seen their friends for months. What do we miss out on when we can’t be around our friends in person?  

LD: There’s a richness to being with your friends in person, and it hits all your senses. So, we’re not getting any of the tactile sense of being with our friends, and there’s a difference when you see them on a screen vs. when you see them in person, although we don’t entirely know in neuroscientific terms what those differences are yet.  

One of the things our brains do automatically when we’re having a conversation with someone in person is this natural sense of “call and response,” that I’m talking, and then you respond, and then you talk and I respond. We are reading each other’s cues in a way that makes it easier to do that.

When you’re online, sometimes not only is there a little bit of an artificialness to the interaction but there’s literally a lag that’s built in from the technology, and that is quite off-putting for our brains. Our brains recognize that as a different kind of interaction, and they don’t like it very much. I think that’s one reason why some people are being driven crazy by Zoom. And if you have a group on Zoom, it’s very hard figuring out who’s going to speak next. There’s a way that we handle that with nonverbal cues in person that is harder to pull off virtually.  

When you’re in person, you can have a much more natural conversation. There’s an ease and a warmth and a naturalness that we get when we’re with our friends, and I think we really are missing the ability to hug them and high five—that’s big stuff that matters a lot. So, it’s a loss.

That said, people are reporting a lot of positive experiences, even remotely. We’re being forced to interact virtually, but we’re getting a lot of benefits out of it. It’s not the same, but it’s a whole lot better than nothing. Limited though it is, technology has been a lifesaver in this moment. I can’t imagine what this would have been like if we didn’t have it.  

KN: What do you most hope people will take away from the book?

LD: That they will make friendship a priority, that they will call a friend and work harder on thinking about the importance of being a good friend, that parents will think about talking to kids about the importance of friendship and modeling being a good friend and prioritizing it. Parents are full of messages about achievement, and not as many messages about what it means to be a good friend, but I think it’s one of the most important skills that a child can develop. Through all our lives, the importance of friendship has been hiding in plain sight.

About the Author

Kira M. Newman

Kira M. Newman is the managing editor of Greater Good . Her work has been published in outlets including the Washington Post , Mindful magazine, Social Media Monthly , and Tech.co, and she is the co-editor of The Gratitude Project . Follow her on Twitter!

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Essay on Friendship for Students and Children

500+ words essay on friendship.

Friendship is one of the greatest bonds anyone can ever wish for. Lucky are those who have friends they can trust. Friendship is a devoted relationship between two individuals. They both feel immense care and love for each other. Usually, a friendship is shared by two people who have similar interests and feelings.

You meet many along the way of life but only some stay with you forever. Those are your real friends who stay by your side through thick and thin. Friendship is the most beautiful gift you can present to anyone. It is one which stays with a person forever.

True Friendship

A person is acquainted with many persons in their life. However, the closest ones become our friends. You may have a large friend circle in school or college , but you know you can only count on one or two people with whom you share true friendship.

There are essentially two types of friends, one is good friends the other are true friends or best friends. They’re the ones with whom we have a special bond of love and affection. In other words, having a true friend makes our lives easier and full of happiness.

Most importantly, true friendship stands for a relationship free of any judgments. In a true friendship, a person can be themselves completely without the fear of being judged. It makes you feel loved and accepted. This kind of freedom is what every human strives to have in their lives.

In short, true friendship is what gives us reason to stay strong in life. Having a loving family and all is okay but you also need true friendship to be completely happy. Some people don’t even have families but they have friends who’re like their family only. Thus, we see having true friends means a lot to everyone.

Get the huge list of more than 500 Essay Topics and Ideas

Importance of Friendship

Friendship is important in life because it teaches us a great deal about life. We learn so many lessons from friendship which we won’t find anywhere else. You learn to love someone other than your family. You know how to be yourself in front of friends.

Friendship never leaves us in bad times. You learn how to understand people and trust others. Your real friends will always motivate you and cheer for you. They will take you on the right path and save you from any evil.

Similarly, friendship also teaches you a lot about loyalty. It helps us to become loyal and get loyalty in return. There is no greater feeling in the world than having a friend who is loyal to you.

Moreover, friendship makes us stronger. It tests us and helps us grow. For instance, we see how we fight with our friends yet come back together after setting aside our differences. This is what makes us strong and teaches us patience.

Therefore, there is no doubt that best friends help us in our difficulties and bad times of life. They always try to save us in our dangers as well as offer timely advice. True friends are like the best assets of our life because they share our sorrow, sooth our pain and make us feel happy.

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6 Friendship Benefits: Why It's Important to Stay Close to Your Friends

Arlin Cuncic, MA, is the author of "Therapy in Focus: What to Expect from CBT for Social Anxiety Disorder" and "7 Weeks to Reduce Anxiety." She has a Master's degree in psychology.

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Frequently Asked Questions

Friendships can enrich your life in many ways. Good friends teach you about yourself and challenge you to be better. They encourage you to keep going when times get tough and celebrate your successes with you.

But friends do a lot more than give you a shoulder to cry on; they also have a positive impact on your health. Some research even says friendships are just as important to your well-being as eating right and exercising.

So how do friendships contribute to your well-being?

Friends Are Good for Your Physical Health

It turns out that healthy relationships actually contribute to good physical health. Having a close circle of friends can decrease your risk of health problems like diabetes, heart attack, and stroke.

Having strong social ties can also decrease feelings of loneliness, which evidence shows can take a toll on your longevity. According to a 2010 review, people with strong relationships have half the risk of premature death from all causes.

Social isolation and loneliness are linked to a variety of health issues such as high blood pressure, substance abuse, heart disease, and even cancer.

Friends Encourage Healthy Behaviors

One possible explanation for those health benefits is that friendships can help you make lifestyle changes that can have a direct impact on your well-being. For example, your friends can help you set and maintain goals to eat better and exercise more. They can also watch out for you and give a heads-up when any unhealthy behaviors (like drinking too much ) get out of hand.

Additionally, people are more motivated and likely to stick to a weight loss or exercise program when they do it with a buddy. It's much easier to get out and stay active when you have a friend by your side.

That friend may also suggest activities that you would not have considered on your own—thus, pushing you outside your comfort zone to challenge your anxiety.

Friends Give You Emotional Support

If you find yourself going through a hard time, having a friend to help you through can make the transition easier.

Research also shows that happiness is contagious among friends. One study of high school students found that those who were depressed were twice as likely to recover if they had happy friends. Likewise, kids were half as likely to develop depression if their friends had a "healthy mood."

Friends Help Build Your Confidence

Everyone has self-doubts and insecurities every now and then. But having friends who support you plays a big role in building your self-esteem , or how much you appreciate and love yourself.

Supportive friends can help you feel more confident by offering praise and reassurance when you're feeling unsure. They'll shine a light on just how amazing you are and how much you have to offer others.

Friends Help You Beat Stress

Everyone goes through stressful events. If you know you have people you can count on, you may be less likely to even perceive a tough time as stressful.

Spending time with friends can also help reduce stress . According to Harvard Medical School, "social connections help relieve levels of stress, which can harm the heart's arteries, gut function, insulin regulation, and the immune system."

Friends can also help you cope with stressful situations. According to one small study, when children hang out with their friends during a stressful situation, they produce less cortisol, a hormone released when the body is under stress.

As the song goes: “We all need somebody to lean on.”

A lack of friends can leave you feeling lonely and without support, which makes you vulnerable to other problems such as depression and substance abuse.

Friends Push You To Be Your Best

Friends can also provide a positive influence. If you make friends with people who are generous with their time, help others, or are ambitious or family-oriented, you are more likely to develop those values yourself.

Great friends have the power to mold you into the best version of yourself. They see you and love you for who you truly are. They encourage you and push you to do better and be the person you want to be—your "ideal self."

There are many different components of friendship. If someone is loyal to you, honest with you, shares many of your interests, and is there for you when you need them, you would likely consider them a friend.

Many of the benefits of friends could be considered evolutionary—having a group of friends can create feelings of safety and social inclusion. Caring for others, and having others that care for you in turn, can help foster a collective purpose and feelings of self-worth.

Yang YC, Boen C, Gerken K, Li T, Schorpp K, Harris KM. Social relationships and physiological determinants of longevity across the human life span . Proc Natl Acad Sci U S A . 2016;113(3):578-583. doi:10.1073/pnas.1511085112

Holt-Lunstad J, Smith TB, Layton JB. Social relationships and mortality risk: A meta-analytic review . PLoS Med . 2010;7(7):e1000316. doi:10.1371/journal.pmed.1000316

Holt-Lunstad J, Smith TB, Baker M, Harris T, Stephenson D. Loneliness and social isolation as risk factors for mortality: A meta-analytic review . Perspect Psychol Sci . 2015;10(2):227-237. doi:10.1177/1745691614568352

Craddock E, vanDellen MR, Novak SA, Ranby KW. Influence in relationships: A meta-analysis on health-related social control . Basic Appl Soc Psych . 2015;37(2):118-130. doi:10.1080/01973533.2015.1011271

Hill EM, Griffiths FE, House T. Spreading of healthy mood in adolescent social networks . Proc Biol Sci . 2015;282(1813):20151180. doi:10.1098/rspb.2015.1180

Harvard Medical School. The health benefits of strong relationships .

Adams RE, Santo JB, Bukowski WM. The presence of a best friend buffers the effects of negative experiences . Dev Psychol . 2011;47(6):1786-1791. doi:10.1037/a0025401

Shadur J, Hussong A. Friendship intimacy, close friend drug use, and self-medication in adolescence . J Soc Pers Relat . 2014;31(8):997-1018. doi:10.1177/0265407513516889

Houle J, Meunier S, Coulombe S, et al. Peer positive social control and men's health-promoting behaviors . Am J Mens Health . 2017;11(5):1569-1579. doi:10.1177/1557988317711605

By Arlin Cuncic, MA Arlin Cuncic, MA, is the author of "Therapy in Focus: What to Expect from CBT for Social Anxiety Disorder" and "7 Weeks to Reduce Anxiety." She has a Master's degree in psychology.

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Why is friendship important?

10 benefits of friendship, 3 common obstacles to making friends and how to overcome them, social media and friendship, 5 tips to strengthen your friendships, how to know when it's time to let a friendship go.

Making friends is hard, especially in adulthood .

First, there are less structured ways to make friends. Adults don’t have many of the same opportunities to build friendships (like school, athletics, or extracurricular settings) like children do.

COVID-19 has also impacted how (and where) adults make friends. In this pandemic era, people’s behaviors, habits, and priorities have changed. All of this can lead to challenges when making friends as an adult.

According to a 2021 survey, Americans report having fewer friendships than they once did. And the more traditional ways of making friends (like school, church, or through existing friends) are on the decline. Americans are more likely to make new friends at work than any other avenue.

Making friends and keeping those healthy relationships isn't always a walk in the park. It can be hard to recognize why friendship is important, to o. But sometimes we need to evaluate how many friendships we have, what we can actively do to strengthen them, and when to let them go.

Friendship is important because it helps us build connections with people who share our values or interests. Friends help us prevent loneliness or isolation and are supportive companions as we work toward living purposeful lives. They can also encourage us to pursue our passions and dreams and offer support or advice in hard times.

Our friendships help our mental health and overall happiness. We build human connections in our professional lives and personal lives. And over time, those connections may grow. We might make friends with people temporarily, depending on where we go to school or work. Some friendships last for life, though, regardless of where you meet these people.

They connect us to our core values at work, when facing challenges, or during our daily life. The emotional support we receive from our close friends helps inspire us when life feels dull and provides encouragement to overcome challenges.

When we’re faced with uncertainty , our friends are there to provide the positive encouragement that we need to embrace new journeys or face tough times. Our good friends can also notice and let us know that we’re becoming consumed with work or another problem in our lives and need to take a break.

Our social support is right beside us throughout the different stages of our lives. Friends keep us grounded and help us remember what we value and want to achieve in life — even when things get tricky. True friends stand by us when we're adjusting to a new change . They remind us of our potential, relieve stress , recognize our comfort zones, and prevent us from feeling lonely .

Besides being important, what is the point of having friends? It turns out that friendship can prevent health issues alongside various other emotional or mental health benefits. Take a read through these 10 benefits of friendship:

Gives us a sense of belonging
Builds our confidence and self-esteem
Helps prevent health problems like high blood pressure and heart disease
Combats social isolation and loneliness
Teaches us new things and grows our perspectives
Helps us grieve the loss of loved ones and family members
Provides emotional support when romantic relationships don't work out
Motivates us to reach our goals and try new things
Brings humor to our lives
Helps us leave unhealthy habits behind

Dinner-With-Friends-why-is-friendship-important

At BetterUp, we’ve seen the positive impact of social connections. With opportunity to connect with other Members, BetterUp Members reported an increase in social connections . Those high in social connection have 25% higher life satisfaction, 18% higher job satisfaction, and feel 17% more meaning and purpose in their work.

Finding common ground and sustaining friendships isn't easy. Life happens, and sometimes we grow busy or something holds us back from developing strong relationships .

Read through these three common obstacles to forming friendships, and if they pertain to you, pay extra attention to how you can overcome them:

1. If you always forget things

Write your engagements down somewhere where you'll see them easily if you forget about them. We all forget things, but you won't see any improvement in your social skills if you can't remember to take those leaps and get out to meet people. Use your physical or virtual calendar, sticky notes, or a message board in your house.

2. If you have lots to do

If you have errands to run or things to do, call a friend and invite them along. You can go to the gym, go grocery shopping, and work from home together. While you're at it, see if your friend has anything to check off on their to-do list that you share and can accomplish together. Spending time together can be easy.

Friends-go-grocery-shopping-why-is-friendship-important

3. If you're afraid of rejection

Being betrayed or abused in the past can prevent us from building social connections again. Rather than see them as things that will eventually fail and hurt you, think of the benefits of social support. Try talking to a therapist to find ways to build a healthy attitude towards making friends.

We all have obstacles that limit us. With BetterUp, a coach can provide the perspective you need to build up your self-confidence and develop skills to put yourself out there and make the solid friendships you deserve.

Social media presents us an enormous world. Social media helps us stay connected with those we can't see in person, whether it's because of the COVID-19 pandemic or we live far apart. It also allows us to make new friends online and expand our social network.

But there are some cons to social media in terms of friendship. While it can be a great tool, it can also get in the way. Social media and mental health have a tricky relationship. While it brings benefits, it’s also be proven to have some negative mental health impacts.

If we spend too much time idolizing social media figures or consuming content, it can distract us from opportunities in front of us. We could miss out on friends who live close by and people with whom we could have deeper connections while negatively impacting our self-esteem.

Online-chat-with-friends-why-is-friendship-important

Friendships change and evolve. In adulthood, people experience life at different paces — like being the only friend who isn't married or the only one with children.

Regardless of your differences and the potential obstacles to your relationships, here are five tips to consider to strengthen friendships:

Be a good listener when your friends are talking —especially if you haven’t seen them in awhile
Make an effort to keep a positive attitude
Be consistent with your communication if there’s distance between you
Open up and be vulnerable with your friends
Show that you're reliable and trustworthy, even if you have a busy schedule — your friends deserve to be prioritized

Friends-talking-at-home-why-is-friendship-important

Learning the importance of friendship is a lesson that will benefit you for the rest of your life. Your self-worth will grow, and so will your well-being . Understanding that friendship is more than a fleeting connection helps us see the value in what our friends can do for us. They help our mental health, keep our physical health in line, and make life more enjoyable.

But sometimes, we must realize that some friendships aren't healthy .

To finish off this lesson in friendship, here are five tips to know when it's time to let unhealthy friendships go and move on to meet new people:

Your friend has overstepped the boundaries you've set
They try to change or influence you to be someone you're not
There's a lack of interest or effort put into the friendship
They lie and share your secrets behind your back
They never apologize when they've hurt you or done something wrong

Finding objective support from someone outside of your circle of friends makes a world of difference. With BetterUp, a coach can provide the guidance you need to help you set your boundaries and make connections with people who will support you for the long haul.

Madeline Miles

Madeline is a writer, communicator, and storyteller who is passionate about using words to help drive positive change. She holds a bachelor's in English Creative Writing and Communication Studies and lives in Denver, Colorado. In her spare time, she's usually somewhere outside (preferably in the mountains) — and enjoys poetry and fiction.

'We are the champions' plus other qualities every good friend should have

Learn how to make friends online to expand your circle, why workplace friendships are key to managing negative emotions on the job, what are friendship goals how to make the best of your besties, how to fix a relationship and rebuild trust one step at a time, squad goals 6 tips to recognize (and keep) good friendships, the ultimate guide on how to be a better friend, learning to give and receive advice on friendship, family, and work, 10 tips to help you make friends and get along better with others, similar articles, why making friends as an adult is so hard (and how to do it), what is networking and why is it so important, why it's good to have a bff at work and how to find one, 10 ways to take time for yourself even with a hectic schedule, stay connected with betterup, get our newsletter, event invites, plus product insights and research..

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Home — Essay Samples — Sociology — Friendship — Friendship And Its Importance In Our Life

Friendship and Its Importance in Our Life

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Importance of friends In Our Life Essay

Friendship is a word in the dictionary with its definition but it actually can’t be defined using all the words that a dictionary contains. Good friends are the joy of life. We live our life with double enjoyment when we are with our good friends.

Secondly, A good friend is someone you find your hard times in life. They all always stand there by us to support us in any corner of life. They not only with us our achievements but also encourage us when we are in the struggling phase of life.

Essay On The Importance of Friends | 150 Words

Good friends are the joy of life. We live our life with double enjoyment when we are with our good friends. But finding good friends who are loving, caring, honest, helpful, and loyal, is a difficult task. A good friend is someone which we can easily trust.

A good friend is a just relationship which we earn in our entire life. Undoubtedly From our childhood, impact our lives in multiple ways and our personality and behaviour are a result of the company of our good friends.

Friendship is necessary for the overall development of a person. Our friends teach us some lessons that are not found in any of the books. After our family and school, Friends are the ones who spark a sense of morality and ethics . They help us become better human beings.

Short Essay On Importance of Friends | 250 Words

Introduction.

Importance of good friends in life

We all start earning good friends from childhood. When we start our schooling , we meet lots of classmates. Some of them build a colossal effect on us because of their behaviour , expressions, and other properties. But we all have some unusual friends that connect to us more uniquely than anyone other. We forever want those people in our lives.

First of all, Our good friends are the ones very closest to us in life. And we all know that a person’s behaviour is an average of the people that one is surrounded by. So, this is a fact that our behaviour is highly impacted by our friends. They play a grand role in the development of one’s behaviour and personality.

Thirdly, Friendship is necessary for the overall development of a person. Our friends teach us some lessons that are not found in any of the books. After our family and school, Friends are the ones who spark a sense of morality and ethics. They help us become better human beings.

Concluding, Friendship is a very vital factor responsible for the personality and behaviour of a person. It unravels the latent talent of a person. Moreover, there is a need for good friends in life because somewhere we talk more openly to our good friends than to our family and loved ones. Good friends understand each other at a different level.

Long Essay On The Importance of Friends | 500 Words

A good friend is someone hard to get. A true friend is somebody you always count on at a hard time in life. The definition of a good friend in a dictionary is a person who is connected to another by feelings of affection or personal view.

If I ask you to define the word “friendship“. How do you define it? I will define it, “A friend is somebody who knows your past, trust your future, and believes in you just the way you are.” Making good friends is limited. Friendship is not a blood relation but sometimes it is found more than that.

Friendship suggests being at ease with and admiring each other’s minds. A friend is one who admires a person’s abilities. A good friend supports or inspires you to make the best choices and won’t let you into any trouble at all.

Where are our good Friends stand in our lives?

Good friends are your extended family. You don’t pick your family members, but you choose your friends. Friends are the family you choose accordingly, your brother from another parent or your sister from another man.

Occasionally you may have trouble with your personal family. You may sense confused, misunderstood, ridiculed, or even neglected. In that case, your good friends fill in the empty space of life.

Moreover, the opposite is also possible. You may find some good friends in the form of your family members be it your brother, sister, mother, uncle, aunt or father. You just find a person to whom you can talk about everything about your life independently.

What is the Significance of good friends?

Friends are an asset of life that we earn by putting our whole life into. Good friends share a special bond of love and affection between them. They are the ones that are irreplaceable persons in life. They hold great significance in our lives.

First of all, Sharing our good moments with our good friends gives us a priceless feeling. Even sharing these moments sometimes makes it more affluent than ever. It’s great to have a good friend circle of friends.

Apart from that, good friends always are reliable and stand by your side irrespective of situations. They wipe your tears, pull you up when you fall, and offer your arm to cry on in difficult times. They are there in all the steps of your life, as you deal with the struggling phase of life, and separation from loved ones. They make you smile even when you think you’ll never laugh again.

How do good friends impact our life?

Help us develop a good identity: Our good friends help us develop good habits and moral values. Our habits make an impression on everyone we meet. That impression decides our Identity in society.
Help us move forward in life: We need a lot of inspiration and motivation to do something extraordinary in life. That comes from our family members and obviously from friends.
Comfort zone: Good friends create a Comfort zone for you. They believe in you as you are… your all merits and demerits, your strengths and flaws, all good and bad habits. You can be what you are, you don’t need to cover something from them.
Good friends are good critics: Sometimes your good friends know you better than you do. They tell you what you are afraid to tell yourself. They will easily judge you on what should be done and what is not. This will help you know your flaws and be a better person.

Good friends are good for mental and physical health : According to one of the newest studies, childhood friends are most helpful when your health and well-being come.

Final Words (Conclusion)

To sum it up, Life is full of ups and downs. So, at each step of life, everyone requires someone who can understand and help with no expectations. Those specific people are called good friends. Friendship can occur between two people of any age, gender, caste or creed. It plays a vital role in our life.

Essay On Importance Of Friends | Conclusion

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Importance of Friendship Essay Example, with Outline

Published by gudwriter on May 10, 2018 May 10, 2018

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Importance of Friendship Essay Outline

Introduction.

Thesis: Friendship brings people together in a bond that helps them realize and experience a meaningful life.

Paragraph 1:

A good friend is always available irrespective of the circumstances.

A true friend cares for their friends, accepts them unconditionally, tolerates their shortcomings, and encourages them even in the face of hopelessness.
A loyal friend makes one to be who they are without fearing victimization or judgment.
A good friend can know one more than one knows themselves.
A friend can tell one without fear what one does not want to tell oneself.

Paragraph 2:

Friendship is like a partnership since it brings two people together on equal terms that are binding to both of them.

Friends give their all and love each other unconditionally and do even more so as to sustain it.
The ugly, the bad, and the good should be endured in friendship.
A good friend brings out the best in someone.
A person in friendship expects their initiatives to be attended to even when they are down with illness.

Paragraph 3:

Friendship can be compared to family and can even do more than a family could do for a person.

Sometimes, the friends one has are the family they wish they had or the family they find easier to deal with as compared to their blood family.
One’s blood family may ignore, ridicule, judge, or even misunderstand them.
One may get from their friends that which they do not get from their family.
A true family is not linked by the bond of blood but the bond of joy and respect in each other’s life.

Paragraph 4:

“A friend in need is a friend in deed” is an old cliché that speaks about true friendship.

It essentially means that a true friend will always help in times of need.
I fully understood the meaning of this saying when a classmate friend of mine once handed in my takeaway assignment in my absence.

Friendship brings people together to form a greater and stronger whole than its individual parts. Friends act and react in ways that show that they love and care for each other.

Importance of Friendship Essay Example

Almost every human being has friends or at least a friend with whom they spend time together. Friendship is about knowing someone better than others do and counting on them whenever the need arises. A friend is like a gift that one gives oneself. It is doubtless that out of friendship, one lives the fullness of life. Some of the qualities that are expected from friendship include trust, honesty, and authenticity. These are qualities that are majorly concerned with remaining true to a friend and providing them a shoulder to lean on all the time. Friendship brings people together in a bond that helps them realize and experience a meaningful life. Gudwriter offers two paragraph essay examples from any topic.

A good friend is always available irrespective of the circumstances. A true friend cares for their friends, accepts them unconditionally, tolerates their shortcomings, and encourages them even in the face of hopelessness. Even at that moment when everyone decides to walk away from a person for whatever reason(s), their true friend would walk in and be with them and support them. With a loyal friend, one can be who they are without fearing victimization or judgment because they know the friend fully understands them. A good friend can as a matter of fact know one more than one knows themselves. In addition, a friend can tell one without fear what one does not want to tell oneself. If one is on a wrong path, the friend would tell them as soon as they notice it.

Additionally, friendship is like a partnership since it brings two people together on equal terms that are binding to both of them. They give their all and love each other unconditionally and do even more so as to sustain it. In a friendship, there should be expected to be the ugly, the bad, and the good, all of which should be endured. A good friend brings out the best in someone by encouraging them and prevailing upon them to make the best out of their abilities and strengths. Just like in a business partnership, a person in friendship would expect their initiatives to be attended to even when they are down with illness. This is why it could be true to say that life is partly what one makes it and partly what the friends they choose make it.

Friendship can also be compared to family and can even do more than a family could do for a person. Sometimes, the friends one has are the family they wish they had or the family they find easier to deal with as compared to their blood family. One’s blood family may ignore, ridicule, judge, or even misunderstand them. In such a case, they would get from their friends that which they do not get from their family. However, in the best case scenario, friendship can also develop between or among family members. Normally, a true family is not linked by the bond of blood but the bond of joy and respect in each other’s life. One should consider a good friend of theirs as their greatest relation because just one loyal friend is more than a thousand relatives.

“ A friend in need is a friend in deed ” is an old cliché that speaks about true friendship. It essentially means that a true friend will always help in times of need. I never really gave much weight to this saying until I once had to rely on a friend and classmate for an important favor. I had missed school due to an unavoidable circumstance on a day everyone in the class was to hand in their final takeaway assignment in print format. I tried calling people I had thought were my friends among my classmates but none was willing to help. When I was just about to give up, Jasmine, a classmate who was not so close a friend, called and asked me to email her my assignment. I later learnt she downloaded the assignment, printed it, and handed it in together with hers. From then, I am careful about people I treat as friends.

Friendship brings people together to form a greater and stronger whole than its individual parts. Friends act and react in ways that show that they not only love each other but care for them too. It is akin to striking a partnership in which one partner is always there for the other partner in his or her absence. Friends broaden each other’s horizon by opening new doors for each other. They seek to soar beyond limits as a single determined force. Indeed, friendship guarantees one a meaningful and fulfilling life.

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Essay on Value of Friendship

Students are often asked to write an essay on Value of Friendship in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Value of Friendship

The importance of friendship.

Friendship is a precious gift in our lives. It provides us with love, support, and companionship. Friends stand by us in our happiness and sorrow, becoming our pillars of strength.

Friendship: A Source of Joy

Friends bring joy and excitement into our lives. They help us create beautiful memories that we cherish forever. They make our journey of life more enjoyable and meaningful.

Friendship: A Support System

In times of trouble, friends become our support system. They lend us a shoulder to cry on, provide advice, and help us overcome challenges. Their presence makes our lives easier.

In conclusion, friendship adds immense value to our lives. It is a bond that we should always treasure and nurture.

Also check:

10 Lines on Value of Friendship
Paragraph on Value of Friendship

250 Words Essay on Value of Friendship

The essence of friendship.

Friendship is an invaluable treasure that enriches our lives in countless ways. It is a bond that transcends the limitations of race, religion, or social strata, and is the cornerstone of emotional and mental wellbeing.

Friendship: A Pillar of Support

Friends offer an unmatched level of support during times of distress. They are our confidantes, providing a safe space to express our emotions without fear of judgment. This emotional support is crucial for maintaining mental health, especially among college students who often grapple with stress and anxiety.

The Role of Friendship in Personal Growth

Friendship also plays a pivotal role in personal growth. Friends challenge us, encouraging us to step out of our comfort zones and explore new perspectives. They help us evolve by offering constructive criticism and motivating us to strive for better.

Friendship and Social Development

Friendship contributes significantly to our social development. It helps us understand the dynamics of interpersonal relationships, respect for diversity, and the importance of empathy. These skills are vital in a globalized world where interaction with diverse cultures and viewpoints is the norm.

Conclusion: The Enduring Value of Friendship

In conclusion, the value of friendship is immense and multifaceted. It provides emotional support, fosters personal growth, and aids in social development. As college students, we must appreciate and nurture our friendships, for they are a source of strength, inspiration, and wisdom. The value of friendship is indeed priceless, making our journey through life richer and more meaningful.

500 Words Essay on Value of Friendship

Introduction.

Friendship, a bond that spans across all cultures, religions, and ages, is a universal concept that holds immense value in human life. It is the foundation of empathy, understanding, and mutual respect between individuals. This essay aims to delve into the value of friendship, emphasizing its significance in personal growth and societal harmony.

Friendship is not just about socializing or spending time together; it is a profound connection that transcends superficial interactions. It is a relationship built on trust, mutual respect, and shared experiences. Friends serve as mirrors, reflecting our strengths and flaws, thus aiding us in self-realization and personal development.

Friendship and Emotional Well-being

In the realm of emotional well-being, friendship plays a pivotal role. Friends provide emotional support in times of distress, acting as a cushion against life’s harsh realities. They share our joy in moments of triumph and provide solace in times of sorrow. The emotional stability offered by friendship contributes significantly to mental health, reducing feelings of loneliness and depression.

Friendship as a Catalyst for Personal Growth

Friendship is a catalyst for personal growth. Friends challenge us, provoke our thoughts, and inspire us to broaden our horizons. They encourage us to step out of our comfort zones and strive for betterment. Through constructive criticism and unwavering support, friends contribute to our character development and the enhancement of our personal skills.

Friendship and Societal Impact

On a broader scale, friendship fosters societal harmony. It promotes values of tolerance, understanding, and mutual respect, which are integral to a peaceful society. Friendships often transcend barriers of race, religion, and social status, fostering a sense of unity and shared humanity.

Friendship in the Digital Age

In today’s digital age, the concept of friendship has evolved, with online friendships becoming increasingly prevalent. While these friendships offer convenience and global connectivity, they also pose challenges in maintaining authenticity and depth in relationships. It is crucial to navigate this digital landscape with discernment, ensuring that the value of friendship is not compromised.

In conclusion, the value of friendship is immeasurable. It enriches our lives, contributing to our emotional well-being, personal growth, and societal harmony. It is a bond that, regardless of its form or medium, holds the potential to transform lives. As we navigate through life, it is essential to cherish and nurture our friendships, recognizing their profound impact on our lives.

That’s it! I hope the essay helped you.

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Essay on Importance of Friends in Our Life

Essay on Importance of Real Friends in Our Life For Students

Friends are essential to our lives; they make life enjoyable and bearable. Friends make our lives more enjoyable and bearable. The most important reason we need friends is:

1. Support: A true friend is extremely supportive of each other. They support one another in various ways. By encouraging each other to do well in studies and other activities, they help each other bring out the best in them. I am so grateful that my friends always share their notes with me whenever I miss out on any class. They provide great emotional support as well. In times of emotional difficulty, I turn to my best friend for support in such a situation.

2. Guidance: In addition to being our best guides, good friends are always there for us. Friends are there to give me advice when I need it about relationships, management of my studies, or participation in other activities. Also, they give me guidance when I break down emotionally, helping me see the positives in life and letting go of the negativity.

3. Enjoyment: Life is more fun and enjoyable with friends. Being around friends is a fun and exciting experience. Although I enjoy trips with my family, the pleasure of going out with my friends is simply unbeatable. It is incredibly fun to party with friends, gossip with them for hours, go out shopping and to the movies with them, and indulge.

Conclusion: With a crazy group of friends who really match my crazy level, I have a life full of fun and adventure .

Short Essay on Choosing the Right Friend For Our Life

The importance of friends cannot be overstated. Every person needs friendships in their life, whether they are toddlers, teenagers, middle-aged people or older.

Childhood friendships help us learn sharing and caring habits and develop them. It is easier for small children to form friendships and to enjoy their friends’ company. Playing and learning together is fun. They need friends to grow and develop properly. Our friendships become even more important as we become teenagers.

Our teenage years are a time when we undergo numerous psychological, emotional, and physical changes. There are many problems that we face during this age that cannot be discussed with our parents. The sharing of these with friends is quite comfortable for us, however. It is indeed a blessing to have friends who can listen to our issues and provide us with support and guidance at this point in our lives.

Mid-life crisis is a well-known phenomenon. The prevalence of this problem is rising among people these days. In this age range, almost everything and everyone around them begins to feel burdensome to them.

Having close friends around during this emotional upheaval can provide a source of positive energy. During old age, friends are equally important. Nowadays, couples are often left alone during their elder years due to the growing nuclear family system. Their lives remain interesting and fun if they have friends around.

Essay on Importance of Family & Friends in Our Life | Why True Friends are Necessary?

There is no relationship more beautiful than friendship. Family and relatives are in our lives whether or not we wish them to be, unlike our friends who we choose. The person who has a bunch of good friends around is happier than the one who doesn’t.

Friendship Strengthens Emotional Support

I’m sure you know what I mean if you are lucky enough to have one good friend. My friends provide me with emotional support, among other things. When we become emotionally charged, we may feel compelled to tell somebody our deepest thoughts. It is impossible to share many things with our parents and siblings for fear of hurting them or inciting their anger.

When we need help, we can turn to our friends. A good friend will never stop listening to you. When you have an emotional outburst, they are there for you.

Sometimes, we simply need someone who will listen without passing judgement and without forming an opinion about us. A friend can only provide this level of comfort. We can talk to them and they are willing to listen to us.

When I was arguing with my sister or mother, or getting scolded by my father or teacher, I had trouble concentrating on my studies for a while until things improved. Whenever I think about what led to this situation, I only remember that I should not have said or done those things. The guilt trip almost breaks me emotionally. My friends are the ones I need most in these difficult times.

Their advice helps me sort things out. While sometimes they give good advice, other times they don’t. I feel better, though, if I just express my feelings in front of them. Whenever I face a difficult situation, I know I can turn to someone for support. Whether they can change the situation or not, at least they help to minimize my guilt by reminding me that I am only a human and that I don’t have to judge myself too harshly.

Friends are some of the best people I’ve ever known. I consider them a pillar of strength and consider them just as valuable as my family. I wouldn’t have been able to live my life without them.

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Essay on Importance of Friends in our Life for Students

Table of Contents

Essay on Importance of Friends: It is rightly said, “Friends are the family we choose ourselves”. It is as important to have friends as it is to have a family. Good friends help, guide and support us at every stage.

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Friends give us emotional support, they help us during difficult times and make us feel special. Blessed are those who have true friends in life. Here are some essays on Importance of Friends in our Life of varying lengths. You can choose any Importance of Friends in our Life essay as per the need.

Long and Short Essay on Importance of Friends in our Life in English

We have provided below short and long essay on importance of friends in our life in English. The essays have been listen in simple English language for your information so that you can easily remember them and present them when needed.

After reading the essays you will know what the importance of friends in our life is, how friends help us in studies and also in other matters, what qualities do good friends share etc.

You can use these essays in your school assignments wherein you are expected to write an essay or take part in discussion over importance of friends in life.

Essay on Importance of Friends in our Life 200 words

Friends are extremely important for everyone. Whether it is a toddler, a teenager, a middle aged person or an old person – everyone needs good friends around to live life to the fullest.

During childhood, friendship helps in making us understand and develop the habit of sharing and caring. Small kids develop friendship faster and enjoy the company of their friends. They play and learn together. Friends are important for their proper growth and development. As teenagers, friends become all the more important for us. We go through numerous emotional, physical and mental changes during our teenage. Many of the problems faced during this age cannot be discussed with our parents and other family members. However, we are quite comfortable sharing these with our friends. Having good friends who can listen to our issues and provide us support and guidance are indeed a blessing during this age.

We have all heard about mid-life crisis. More and more people these days are suffering from this problem. Their family, job, kids and almost everyone and everything around begins to appear as a burden to them at this age. Having good friends around at this time can help in bringing about positivity amid this emotional upheaval. Friends are equally important during old age. With the growing nuclear family system couples are left alone during their old age. If they have friends around, their life remains joyful and interesting instead of becoming dull.

Friends form an essential part of our lives. Life becomes more enjoyable and bearable when we have good friends around. Even one real friend can bring about a positive change in our life. Here is why friends are important:

True friends are extremely supportive of each other. They support one another at various levels. They help in bringing out the best in each other by extending help when it comes to studies and other activities. My friends are always ready to share their notes with me whenever I miss out any class. This is a great help for me. They also act as an emotional support. Whenever I am down emotionally, I turn to my best friend. She knows how to calm me and support me at such a time.

Good friends are also our best guides. They are there to guide us at every step. Whenever I need advice regarding handling my relationships, managing my studies or participating in other activities my friends are there to guide me. They are also there to guide me whenever I break down emotionally. They help me look at the positives in life and shun the negativity.

There is no denying the fact that having friends makes life more fun and enjoyable. Being around friends is extremely fun and exciting. I love going out on trips with friends. While I enjoy family trips too however the enjoyment on trips planned with friends is simply unmatched. Partying with friends, gossiping with them for hours, going for shopping and movies with them and indulging in crazy activities that only your group can understand is all extremely fun.

I am lucky to have a crazy bunch of friends whose level of craziness matches mine all the way. They make my life amazing and so full of life.

Essay on Importance of Friends in our Life 400 words

Friendship is known to be the most beautiful relationship in the world. We choose our friends on our own unlike our family members and relatives who form a part of our lives whether or not we want them to. A person who has a bunch of good friends around is happier than those who don’t.

Friends Extend Emotional Support

If you have even one good friend in life, you will know what I mean. Among other things, I cherish my friends for extending emotional support. There are numerous instances in life when we get emotional and just want to talk our heart out to somebody. There are many things that we cannot share with our parents and siblings for the fear of hurting them or invoking their anger. This is when we can turn to our friends. Good friends are always there to listen to you endlessly. They are there for you during your difficult times when you have an emotional outburst. Sometimes, all we need is someone who can listen to us without passing any judgement and forming any opinions about us. This type of comfort level is only found in friends. They listen to us and help us get over that emotional phase.

I remember the times when I have an argument with my mother or sister or get a scolding from my father or teacher for some reason, it becomes very difficult for me to concentrate on my studies until the things resolve. All I keep thinking about is that I should not have said or done things that led to such a situation. I almost break emotionally and go on a guilt trip. These are the times when I need my friends the most. I turn to them for advice to get things sorted. At times, their advice works at times it doesn’t. However, just venting out my feelings in front of them can make me feel much better. I know that I have someone whom I can fall back on whenever I am faced with an emotional situation. They may or may not be able to alter the situation however at least they help me overcome that guilty feeling by reminding me that I am just a human being and that I do not have to be too harsh on myself.

I am lucky I have some really amazing friends around. They are my pillar of strength and as important to me as my family. Without them my life would have been extremely dull.

Essay on Importance of Friends in our Life 500 words

It is rightly said, “True friendship multiplies the good in life and divides its evils. Strive to have friends, for life without friends is like life on a desert island”. Friendship is indeed very important in our lives. True friends are blessings from God. They make our life worth living.

Importance of Friends for Toddlers

It has been observed that when there are two children of the same age group in a house, they grow and develop faster at various levels as compared to single child in a family. This is because they share similar interests, indulge in similar activities, play, enjoy and learn from each other. However, unfortunately, in today’s time, most families have single child. Most kids are left alone with maids or with their mother who are already loaded with numerous other responsibilities that they are unable to give enough attention to their kids. This hampers their physical as well as mental growth. While the nuclear family system has become the need of the hour, we can ensure proper growth of the toddlers by helping them build friendships. Parents must take their toddlers to parks where they can find kids of the same age. Being around kids of their own age is a delightful experience for them. They play, learn and grow the right way when they are surrounded with friends.

This is also one of the main reasons for the establishment of so many play schools these days. Kids who are sent to play schools learn to share and care and grow better. They are better prepared to take on the regular school as compared to those who do not attend play school.

Importance of Friends during Old Age

Earlier there was joint family system. People lived with their extended families and rejoiced every occasion with them. They helped and supported each other with various tasks. Friends were still important and their presence added to the overall mood of every occasion. Besides, there are always numerous things that one cannot share with his/her family member but can easily share with friends. However, the growing nuclear family system has made people realise the importance of friends all the more. Not just the young couples and kids, the old men and women also feel the need to have a good friends circle. Old people these days left alone as their children move out for professional and personal reasons. Those who have a good friends circle can survive well even after their children get busy with their lives on the other hand those who do not have friends often feel lonely and get into depression or incur other such illnesses.

So, people belonging to the older generation, these days, seriously need some good friends. Many clubs and societies have formed to help old people bond with each other.

While friends are extremely important for kids in their growing age as well as for the older generation, people from other age groups also need the gift of friendship as much. Friends teach us a lot in life and make us stronger. They are as important as our family.

Also Check: My Best Friend Paragraph

Essay on Importance of Friends in our Life 600 words

Friends make our lives special. If you do not have friends then you merely exist, you don’t live in the true sense. The importance of friendship has emphasized time and again and the concept not overrated.

Why Having Friends at work is Important?

There is a lot of competition in corporate offices these days. People need to work for long hours, go to work on the weekends and even require going on official tours regularly. There is a lot of work pressure and life can become extremely stressful in such a situation. However, not when there are friends at work. When you find friends in your colleagues, your workplace becomes an interesting place and you look forward to go to your office. You know that there are people around who are going through the same amount of work pressure and stress. Conversing with them, venting out your feelings about work environment and taking and giving them tips on how to handle work pressure can make you feel much better.

You need emotional support when your boss shouts at you for some reason or doesn’t grant you leave or sets unrealistic targets for you. Having friends at office can help in lowering stress caused due to such reasons as they understand your situation best. Office then doesn’t just remains a place to immerse yourself in work or take instructions from your boss it becomes livelier. It has seen that those who have friends at office tend to stick to the organization for long and take fewer leaves.

However, in the corporate world people often make friends with selfish motifs. So, before sharing any important information or getting emotionally attached with your colleagues turned friends you must ensure that they genuinely interested in your friendship and not because being with you benefits them in some way.

Friends Help in Enhancing our Personality

Imagine what kind of a person you will become if your life only involves going to the school and coming back home, if all you do at school is study and stay confined to your home with minimum interaction with the outside world? Your life will become extremely dull and boring. Many people these days lead such a life as they grow old. This is especially so with the housewives who stay confined to their homes most of the times and do not make friendships outside. This way they lose confidence. They become socially awkward and eventually do not like going out and mingling with people even when they get a chance. Many of them even get into depression. Having friends makes life worth living. They also help in enhancing our personality. People who surrounded by friends are emotionally strong. They are also more confident as compared to those who do not have strong friendships. This is because they have people around to discuss issues, vent out their feelings, seek advice and go out.

Hostel Life considered the Best

Hostel life considered to the best time in a person’s life and this is mainly because they surrounded by friends during this time. Friends can extremely fun to be around. This is the reason why a place where we away from family, all on our own can also appear good. The importance of friends can felt at this time and having good friends around can blessing. Most of the friendship bonds formed in hostels last a lifetime. Friends are there to provide emotional support to each other. They cheer us up when we feel low, help us with the studies, travel for kilometers with us for shopping and indulge in various fun activities.

Also Check: Paragraph on Friendship

Friends are an essential part of our lives. They add vibrancy to our lives. Without friends life can be quite dull and boring.

Essay on Importance of Friends FAQs

Why do we need friends for class 4.

Friends help us learn, grow, and share our feelings. They make school and life more enjoyable and less lonely.

Why friends are important for Class 3?

Friends make us smile, help us learn, and are there when we need them. They make our days brighter and full of fun.

What is most important in a friendship?

Trust, kindness, and understanding are essential in a friendship, creating a strong bond based on respect and support.

What is a friend short essay?

A friend is someone who cares, listens, and stands by you through good and bad times, making life more beautiful and enjoyable.

Why are friends important in our life for kids?

Friends make life fun and help kids learn about sharing, caring, and teamwork, while also providing comfort and friendship.

How do I write an essay about a friend?

Start with an introduction, share stories or experiences, and highlight your friend's qualities that make them special to you.

What is the importance of friends?

Friends offer companionship, understanding, and encouragement, enhancing our emotional well-being and providing a strong support system.

What is the importance of friends in our life essay?

Friends bring joy, support, and a sense of belonging, making life happier and less lonely. They help us grow, learn, and face challenges together.

importance of friendship in our life essay

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Kira M. Newman