Essay on Kindness

500 words essay on kindness.

The world we live in today has been through a lot of things from world wars to epidemics, but one thing which remained constant throughout was resilience and kindness. Moreover, it was the spirit to fight back and help out each other. Kindness must be an essential and universal quality to make the world a better place. Through an essay on kindness, we will go through it in detail.

essay on kindness

Importance of Kindness

Kindness towards nature, animals and other people has the ability to transform the world and make it a beautiful place for living. But, it is also important to remember that kindness towards you is also essential for personal growth.

Kindness is basically being polite, compassionate and thoughtful. Every religion and faith teaches its followers to be kind. Most importantly, kindness must not limit to humans but also to every living creature.

Even nature has its own way of showing kindness. For instance, the trees grow fruits for us and provide us with shade. One must not see kindness as a core value but as a fundamental behavioural element. When you are kind to your loved ones, you create a stable base.

As people are becoming more self-centred today, we must learn kindness. We must try to integrate it into ourselves. You might not know how a small act of kindness can bring about a change in someone’s life. So, be kind always.

Kindness Always Wins

There is no doubt that kindness always wins and it has been proven time and again by people. Sid is a greedy man who does not share his wealth with anyone, not even his family members.

He also does not pay his workers well. One day, he loses his bag of gold coins and loses his temper. Everyone helps him out to search for it but no one finds it. Finally, his worker’s little son finds the bag.

Upon checking the bag, he sees all the coins are there. But, his greed makes him play a trick on the poor worker. He claims that there were more coins in the bag and the worker stole them.

The issue goes to the court and the judge confirms from Sid whether his bag had more coins to which he agrees. So, the judge rules out that as Sid’s bag had more coins , the bag which the worker’s son found is not his.

Therefore, the bag gets handed to the worker as no one else claims it. Consequently, you see how the worker’s son act of kindness won and paid him well. On the other hand, how Sid’s greediness resulted in his loss only.

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Conclusion of the Essay on Kindness

It is essential for all of us to understand the value of kindness. Always remember, it does not cost anything to be kind. It may be a little compliment or it can be a grand gesture, no matter how big or small, kindness always matters. Therefore, try your best to be kind to everyone around you.

FAQ of Essay on Kindness

Question 1: Why is it important to be kind?

Answer 1: It is important to be kind because it makes one feel good about oneself. When you do things for other people and help them with anything, it makes you feel warm and that you have accomplished something. Moreover, you also get respect in return.

Question 2: Why is kindness so powerful?

Answer 2: Kindness has a lot of benefits which includes increased happiness and a healthy heart . It slows down the ageing process and also enhances relationships and connections, which will indirectly boost your health.

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Heartfulness Youth Innovator Award

Organised by

Heartfulness Education Trust,

Shri Ram Chandra Mission

Heartfulness Education Trust

Idea to Action

Theme 2023 : livelihood enhancement.

Propose social innovations targeted at individuals from poor and vulnerable households to enhance their income and livelihood. Select any one of the proposed themes for working on your innovation and submit your entry on the prescribed format. Please read the guidelines for the proposal before starting to write your proposal and guidelines for submission before submitting it.

Rural Livelihood: 87% of Indian Agricultural land is held by Small and Marginal farmers with less than 2 Hectares of land. Propose innovations to enhance the livelihood of farmers and their families.

Urban Livelihood for the Poor: Though cities are flourishing and growing rapidly, 14% of individuals in urban areas live below the poverty line. Propose innovations and interventions to enhance their income and livelihood.

Livelihood for the Differently abled: 2.2 Crore individuals in India suffer from one or the other kind of disability, and this community often gets left behind. Propose innovations that can give them access to reasonable livelihood.

Other Social Innovations: Participations are also welcome to submit social innovations outside the theme proposed for 2023 above.

Last date of submission: 15th November 2023

Guidelines for the proposal.

Select any one of the proposed themes given above and submit only one entry.

The target group for the proposed intervention must be a community in your area of residence – your village, town or city. Clearly identify the demography of the target profile, including gender, age, educational profile, social strata, occupation, etc.

The proposed innovation must seek to address the needs of the community selected and not of any particular individual or a family. Its application, when scaled up, should have the potential of benefitting the community at large.

The innovation proposed by you must be within your capacity to create and implement in its initial phase.

Submit your entry by clicking on "Submit Proposal" . The template / guidelines are to be strictly followed.

The social innovation, at its core, should be alleviate social problems and challenges being faced by the target group and serve to alleviate the problem. Problems that are solved by the proposal must necessarily be human-centric.

All proposals should be original and conceptualized by the person / team making the submission, and should not be an idea that is already implemented / available in practice.

Guidelines for Submission

Click on " Submit Proposal " to register and start your innovative proposal. Follow instructions provided for each section.

The content template for the proposal is as follows :

Target Segment (Max characters allowed - 500)

Who is the target segment for whom the solution is perceived

Problem Statement (Max characters allowed - 1250)

Brief description of the social problem which is addressed with the solution.

Proposed Solution (Max characters allowed - 2000)

Elaborate the solution approach and details.

Solution Differentiator (Max characters allowed - 1250)

Mention how the proposed solution would be different from the existing other solutions

Impact Creation (Max characters allowed -500)

List the potential impacts the solution will create under human impact, societal impact etc and indicators to monitor and measure.

Risk / Challenges

List the potential risks and challenges in implementing the solution.

Ask / Dependencies

Mention the dependencies and asks for a proof of concept.

You will be permitted to save and edit your proposal as a draft by clicking on " Save as draft ".

Click " Finalize proposal " to submit your final proposal. Once you finalize you will not be permitted to access your proposal.

Evaluation Process

The jury will shortlist proposals on the basis of the merit of the interventions suggested by them. The number of shortlisted proposals will be at the discretion of the jury.

By submitting your entry, you are implicitly agreeing that you will will abide by the rules of the selection process and will accept the jury’s decision as final.

Shortlisted participants will be invited to make a presentation to a jury – in person or online - and rank the shortlisted proposals. For the process of selection, the jury may call for further details on the proposed interventions of the participants. In case of a newly designed instrument or device already prototyped, the innovator will be asked to demonstrate its working and establish its success as an intervention for the identified problem.

Top three participants will be selected by the jury at their discretion for seed funding of the interventions subject to the winner agreeing to the terms and conditions of the grant. They will be awarded the Youth Innovator Award – a citation stating their rank and description of their innovation. The jury may decide to select more than three or less than three proposals for funding.

Top ten ranks will receive a citation stating their rank and description of their achievement.

All shortlisted participants will receive a Certificate of Merit.

All participants with valid entries will receive a Certificate of Participation.

Innovative projects will be chosen by a jury for a grant to be utilized by the winner/s as per the guidelines of the jury to implement their proposals.

The grant amounts will be determined by the jury on the merits of the proposals and winners will have the option to either accept the grant or to not go forward with the implementation of the proposed intervention in case he/she is not satisfied with the amount of the grant.

The jury and the sponsors at their discretion may enhance the value of any of the grants and may introduce new terms and conditions for such an enhancement.

Terms and Conditions of the Grant

The award of the grant will be at the sole discretion of the Jury which will not be questioned by the participants at any stage.

The Jury may vary the number of grants awarded or the amount of the grant at their sole discretion.

The expenses under the various heads will be approved by the Donor/sponsor and monitored by them.

The winner will have to give an undertaking to strictly adhere to the expense heads and not vary them without approval.

The winner will have to submit proof of expenses under the grant as specified by the Donor/Sponsor.

The winner will have to submit statement of expenditure periodically as specified by the Donor/Sponsor.

The winner will have to submit a progress report as required by the Donor/sponsor.

The winner will have to submit a final report as specified by the Donor/sponsor.

On the conditions of the grant being violated or not complied with the Donor/sponsor will reserve the right to cancel the grant at any stage.

rising with kindness heartfulness essay

The International ‘Rising with Kindness’ Youth Summit attracts over 12,000 participants

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rising with kindness heartfulness essay

The International ‘Rising with Kindness’ Youth Summit at Kanha Shanti Vanam – Heartfulness Headquarters in the outskirts of Hyderabad being held between 12 th  -14 th August 2022 has commenced. The inaugural event witnessed a staggering participation of over 12,000 academicians and students from several countries across the globe in the likes of UAE, Canada, New Zealand , Denmark, Austria, and Italy among others. Heartfulness  in association with  AICTE  and  UNESCO MGIEP  (UNESCO Mahatma Gandhi Institute of Education for Peace and Sustainable Development) as its knowledge partner is hosting the conference.

T. Rama Rao, Minister for Municipal Administration & Urban Development, Industries & Commerce, and Information Technology of Telangana presided over the opening ceremony of the event along with  Kamlesh Patel (Pujya ‘Daaji’) – Guide of Heartfulness .

The three-day event is aimed at youth aged between 18-35 to showcase their Kindness Projects, share Kindness Stories and create a ‘Kindness Statement’ in their effort to help others foster compassion. The summit is supported by the  Indian Council for Cultural Relations  and  Gandhi Smriti and Darshan Samiti, New Delhi ; sponsored by  Reliance Industries Ltd ., and  Jio Digital Life ; Co-sponsored by  Zscaler  and  Adidez Institute Worldwide .

Day 1 which is centered around ‘Kindness Towards Oneself’ theme witnessed celebrity artists and performers, youth influencers and other inspirational figures come together at endorsing the importance of kindness.

A panel discussion exploring the wonderful science behind kindness was carried out by  Dr. Anantha Duraiappah, Dr. Snehal Deshpande, Dr. Pooja Sahni and Mr. Kuany Kiir – Project Officer, UNESCO.   Dr. Meenu Tewari, Asst. Prof, University of North Carolina  hosted an interactive session upon why developing self-awareness and emotional intelligence can unlock one’s potential.

A group of Brighter Minds Youth showcased their cognitive skills based on Neuroplasticity. Three segments of Kindness Workshops were hosted by Shri J.D. Lakshminarayana, Mr. Ramesh Krishnan and Dr. Nivedita Shreyans. Capt. Vineet Ranawat, one of the founding members of Kanha Shanti Vanam gave a beautiful narrative of the Heartfulness Headquarters.

A ‘Kindness Concert’ by  double Grammy award winner Shri Ricky Kej  and his band to spread the message of kindness to the environment. Is slated for Saturday, August 13 at 6pm as part of this summit. Day 2 also involves Plenary sessions, Keynote Speakers, Kindness Workshops among others, the theme of Day 2 being Kindness Towards Others. The theme of Day 3 is around Kindness Towards Nature.

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UNESCO MGIEP partners with the Heartfulness Institute for a global essay event on #KindnessMatters

2021 - Hyderabad, India: The UNESCO Mahatma Gandhi Institute of Education for Peace and Sustainable Development (MGIEP) in partnership with the Heartfulness Institute launched The #KindnessMatters Essay Event in 2021.

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Kindness is key to resilience - part 2

Audrey Lin

In June 2020, AUDREY LIN from ServiceSpace spoke with PURNIMA RAMAKRISHNAN about the qualities needed to live a life of kindness, and the relationship between kindness and resilience. In part 2, Audrey continues by focusing on the Compassion Quotient, the concept of leading with inner transformation, and how easy it is to integrate simple acts of kindness into everyday life.

AL: You can’t draw an easy and clear line of cause and effect with compassion. It’s such a distributed, ethereal thing. It’s a quality that’s there. And we don’t really have metrics to measure it, so you might not notice because it’s not something we quantify. We don’t have a system in place to account for it, so I like the idea of the Compassion Quotient.

We focus so much on IQ, but what about the next generation? Will they be good neighbors? Will they be good citizens? How will they have meaningful lives and meaningful relationships? What’s the value of these things?

Will they get you a job? Maybe, maybe not. But, when you’re on your deathbed, will they lead you to smile, feeling like you lived in a meaningful way and you did what you could while you were here? It’s hard to say what matters more.

The Compassion Quotient is our capacity to offer ourselves, to respond with kindness again and again.

Q: Thank you Audrey. That reminds me of Mark Twain’s quote, “Kindness is the language the deaf can hear and the blind can see.” Qualities like kindness, friendship, compassion and courage are the qualities that define who we are, as humans, and propel us toward what we ought to be in this world.

AL: Adding on to that, I’ve heard you use the phrase “lead with inner transformation.” What does it mean? And can you share a story from your own life?

It’s an interesting idea, because oftentimes we lead with impact or profit, or we’re motivated by changing some sort of structure in the world. And so inner transformation is like compassion, right? You can’t really measure it. You can’t copy and paste it, you can’t replicate it. It’s something that happens when the time is right and you’re in a space where the conditions have ripened for you to transform in a beautiful way and as a person.

Kindness-Key-Resilience-part2-2

How do you lead with that and why do you lead with that? That seems like such a personal thing. We all have those moments in our lives where we might feel like something shifted in a very deep way and we almost never tie it to anything we do for a living, or anything we do to move and shake the world. Often times we just think of it as this very personal thing that was really meaningful in our lives. But why is that not the center of what we do, and how we engage, and how we operate in the world? Why is that just a thing on the side?

So, in some of the projects we are exploring, that has become the central question. Like how do we lead within our transformation? How do we design in a way that engages these values of compassion, of generosity, of kindness, and what does that look like?

I think it requires a certain degree of operating from a space of emergence. And actually, it’s very relevant now during the coronavirus pandemic, because we don’t really know. There is so much uncertainty in the world. How do we design for an uncertain future?

In a way, our future has always been uncertain, right? We might have a five-year plan but it gets revised every month. Or we might develop a business plan with target goals, and of course the targets always move; they are uncertain. So, why don’t we just say we don’t know what will happen, and it is an uncertain future. And we are banking on that uncertainty actually.

And how do we lead from a space where we are anchored in values, and that’s all that really matters? Are you leading from a space where all the projects you do are an excuse for these values to take form in some way? So, there have been a lot of ways this has surfaced.

One of our platforms is called KindSpring. It’s a website where people can read and share stories of kindness that they have done or they have received. And everyone who writes there uses an anonymous alias. There is no “Look at what I did!” The cool thing is the way this website came about. One of the volunteers was having a conversation with his cousin about the phenomenon called hazing, which happens in fraternities or sororities at university. To get into one of those social clubs you go through this period of hazing, which is organized bullying. It’s like a rite of passage. You go through ridiculous situations where you need to endure silly things and make a fool of yourself. And at the end of that “rush week,” then you’re either accepted into the club or not.

So, this volunteer was talking with his cousin, who was studying in college, and it was hazing season. People were trying to get into these fraternities and sororities, so they were talking about bullying and pranks, and how usually when you’re doing a prank on someone you’re trying to make their day less convenient.

What would it look like if, instead, you did a prank that made someone’s day better? They thought of a little smile card that said, “Smile, you’ve been tagged. An experiment in anonymous and kindness is the name of the game. And now you’re hit.” So, the idea is to do a random act of kindness, anonymously, and leave the card behind to invite the recipient to pass it on. You could go through a toll booth, pay for the person behind you, and leave a card there to give to that person, just to make their day a little easier. Or you might pick flowers and leave them at your neighbor’s door with a smile card. When they open the door, they see a bouquet of flowers just for them. No reason attached to it. It’s just a nice act by someone anonymously.

Inner transformation is like compassion, right? It’s not something you can really measure. It’s something that happens when the time is right and you’re in a space where the conditions have ripened for you to transform in a beautiful way and as a person.

So, they thought of this idea as a way to counteract hazing, to counteract bullying. It wasn’t planned, it was just about, “How do we decrease instances of bullying?” because bullying is a big issue in schools. There is that element of, “What can we do to prevent bullying, and what can we do to decrease the incidents of bullying?” What are the statistics on it? That’s also important and very valid, but when we are talking about leading with inner transformation, it stems first from the relationship – from a cousin to his younger cousin, having an honest conversation about the dilemma he is experiencing at university of bullying and hazing. So naturally this idea just came up.

Kindness-Key-Resilience-part2-3

They printed up a bunch of smile cards and started doing random acts of kindness and leaving the smile cards behind. And then they thought, “Each card is going somewhere and it’s inviting some sort of experience for someone. And there is a story behind every card that goes out. So, what if we set up a website to capture some of those stories?” They put the name of the website on the card and said, “If you want to share the story of how you received this card, or what you did with it, you can post it here.” They set up this website to capture the harvest, all the stories.

And that became a portal on kindness. Typically, you’d think about the issue and how to plan and execute something to that end. In this case, it started from the relationship. It started from, “How can I help my cousin out? How can I make his day? And what might surface from that?” From there, impact naturally happened. It was focused on the transformation first. I guess that’s an example.

Q: Audrey, the mainstream media tends to broadcast sensational news that capitalizes on fear, anxiety, stress, scarcity and competition, rather than collaboration. In this context, how can we create cultural dialogues around kindness? How can we allow this culture of kindness to percolate into the civilization?

AL: That’s so important. We are the stories we believe in, to some extent. So much of what I see, so much of how I interpret the world, is a reflection, a mirror of what my own inner compass is in the world. So much of what’s inside me is projected outward. There are so many times where I have interpreted a situation based on my state of mind, and later on realized that I totally missed something at that time.

We are the stories we believe in, to some extent. So much of what I see, so much of how I interpret the world, is a reflection, a mirror of what my own inner compass is in the world. So much of what’s inside me is projected outward.

We are so very much impacted by the media, by the stories and narratives we are bombarded with. This is the age of information, and especially right now, during the coronavirus, it is a virtual sphere of stories. It’s so present. How do we create a culture of kindness around that? It’s really a call for all of us to start sharing stories of the goodness we see. And not just sharing them, but seeing them.

We are so primed to operate in the world, looking for our end goal. Whatever we’re looking for we start to see around us. And how do we tap into a space where we start seeing the value everywhere? Where we see the value of even an argument we have, or something that’s a setback but ends up benefiting something else.

It’s a great question: How do we engage a greater culture of kindness in our media? One thing we have been doing in the last couple of months is the website called Karunavirus. “Karuna” means compassion in Sanskrit. In late March, with all the things happening around the world, it just seemed like there was so much fear, there was so much anxiety, there was so much stress because of unknowns, and everyone was sitting with all that. At the same time there was so much compassion flowing out into the world. There were so many stories of young people buying groceries for elder people. There were so many stories of people checking up on neighbors they hadn’t spoken to in years; stories of teachers delivering lunches to their students; stories of police officers forming a heart shape outside a hospital with their police cars to thank the healthcare workers.

It’s been an outpouring of such goodness of the humanity that’s rising up in the world. And so we thought: How can we share that? How can we bring more awareness that people are choosing love over fear? And what happens when we do that? We start to see a new possibility and engage in different ways. How does it affect our day? How does it affect the way that we think? How does it affect the actions that we are doing? It can be really powerful.

I’m not sure if I’m answering your question, but I think it’s been beautiful to see that flow. It is in our nature to want to be kind. It is in our nature to want to be compassionate. It is in our nature to want to support each other. And when that comes into our consciousness in a strong way, we start to see it everywhere. Even with coronavirus.

We started the website out of feeling the need for it, and a group of over twenty volunteers came together in less than two weeks to start working on it. We get the sweetest intentions. For example, someone wrote, “I am in my 60s and I can still learn. Give me your least-fulfilled volunteer opportunity and I’ll do it.” Wow! That is such a blessing to put out in the world.

Kindness-Key-Resilience-part2-4

In today’s age, where so much of the media is focused on sensational news, headlines and topics, how do we give rise to greater sincerity and humanity? I think that’s the beautiful thing in some of the stories we see. All the celebrities, and the congressman who gave out his phone number to everyone – he made his phone number public and said, “If you feel scared, feel free to call me and I’ll listen to you and talk with you.” And there is Miss England, who was working as a doctor before she became Miss England. She said, “I’m going to hang up my crown and re-enlist as a doctor, because that is the need right now.”

I think we have a culture that’s so focused on the extraordinary, the sensational, the things that are at a distance in the limelight. What about the extraordinariness of simple humanity and the simple moments of connection? It is the simple things that connect us all. I feel that it’s so important to create a culture of kindness in the stories that we tell, and I think it starts with being able to see those stories that are right in front of us, and see the beauty in them, see the gold in them.

Q: So poignant. One thing which has stood out in today’s conversation is the power of being the change we wish to see in the world. So, can these small acts make a difference?

AL: I invite whoever is interested to do an act of kindness during the week. It doesn’t have to be a big thing, but just not something that is in your usual routine – an extra act of kindness. And tell us how it goes. We will have a follow-up conversation to share some reflections and experiences.

Q: Thank you, Audrey. Let’s see how small acts make a difference in all our lives and in the lives of the people who are the beneficiaries of this kindness.

To watch the full interview visit: https://youtu.be/UTYqYntJwFI

Interviewed by PURNIMA RAMAKRISHNA Illustrations by ANANYA PATEL

Audrey Lin

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Heartfulness to host three-day International Rising With Kindness Youth Summit

The event is being organized in a hybrid mode with the goal to help the youth delegates aged between 18 and 35 develop a ‘kindness statement’, showcase their kindness projects and share their kindness stories.

(L to R): Dr Mamta Agarwal, Tanya Maniktala, V.Srinivasan, Dr Nivedîta Shreyans, Dr Anil Sahasrabuddhe, Pragya Misra, Jose Luiz

  • ‘Rising with Kindness’ Youth Summit and Concert is slated to be attended by over 10000 youth participants from around the world
  • The event is a joint initiative between Heartfulness, UNESCO MGIEP and AICTE
  • Many eminent personalities and thought leaders to come forward to share their thoughts on the youth conference

Hyderabad, 9th August 2022: Heartfulness in association with AICTE and UNESCO Mahatma Gandhi Institute of Education for Peace and Sustainable Development (MGIEP) as its knowledge partner is bringing forth the International ‘Rising with Kindness’ Youth Summit at Kanha Shanti Vanam – Heartfulness Headquarters in the outskirts of Hyderabad between 12th-14thAugust 2022.

The summit is already attracting over 10,000 attendees to be present on-site and several times more virtually in the three-day event at the Kanha Shanti Vanam as eminent international thought-leaders in Kindness, celebrity artists and performers, youth influencers and other inspirational figures join the summit and concert. The event is being organized in a hybrid mode with the goal to help the youth delegates aged between 18 and 35 develop a ‘Kindness Statement’, showcase their kindness projects and share their kindness stories.

International ‘Rising with Kindness’ Youth Summit

All delegates will be offered certificates of participation issued by the Heartfulness Institute and also have an opportunity to be a part of UNESCO MGIEP’s Kindness Matters Campaign, launched in 2018 with an aim to mobilize young people and organizations to carry out transformative acts of kindness to tackle the United Nations (UN)Sustainable Development Goals (SDGs) and create a positive culture of kindness. So far 1.36 million acts of kindness have been reported by young people around the world. Another highlight of this summit is the ‘Kindness Concert’ by double Grammy award winner, Ricky Kej and his band, to spread the message of kindness to the environment. The concert will be held on Saturday, August 13 at 6 pm as part of this summit.

The ‘Rising with Kindness’ conference is supposed to bring about kindness practices for self, society, and the environment. It is also designed to raise awareness towards Indian culture and heritage through Yoga, Meditation and interfaith dialogues; and sustainable development network with other youth leaders and have more opportunities with Heartfulness and UNESCO MGIEP. The event has three focus verticals: 1) Self: drawing inspiration for personal wellness 2) Society: the opportunity to network with other like-minded youth; enabling empathetic leadership, communication, and social entrepreneurship 3) Nature: helping promote kindness towards nature through circular economy, zero waste, eco brick and climate activism.

(L to R) Dr. Nivedita Shreyans, Dr Anil Sahasrabuddhe, Dr Jose Luiz

Speaking about the conference, Shri Kamlesh Patel ‘Daaji’ – Guide of Heartfulness said, “ Kindness does not always mean empathizing with the weak. Kindness has many layers to it. One must be kind to oneself just as much as one must be kind to others. The scriptures of the world have always taught us to treat others the way we want to be treated. The reason people fail at this is that they fail to recognize that inherently we all are one – we all have the same divinity within each of us. It is the same Divine force that connects us all. On the days of Bhandara or group meditation at Kanha, when practitioners gather here in large numbers for meditation, there is a collective consciousness at work. People get over their prejudices and anything that divides them. Kindness comes naturally when one is in a meditative state. Being closer to the Source helps us identify ourselves and mirror the world around us including nature and every sentient being. Kindness has the power to subdue arrogance, anger, frustration, and other negativities. A chain of kind acts can transform a whole society in positive ways. The youth of today can be the harbingers of this message. It is overwhelming to see such huge participation as this and it goes to show that the youth are awakening and embracing kindness as their motto for living well. I pray that these young people go and radiate kindness in the world and pass it on making the world a better place to live in.” Dr. Anantha Duraiappah, Director – UNESCO MGIEP said , “In recent times, we see a crisis in a civilization like never before where for its own sake and the sake of its fellow men and women, humanity needs to unite and contemplate on how to achieve a more sustainable future. Kindness, a selfless and helpful action motivated by the desire to help another person without the expectation of any reward or even avoidance of punishment in return is actually a natural instinct in humans, which if practiced can help create a society where peace and compassion take center stage. The vibrant youth of today can be the brightest torchbearers of kindness around the world. UNESCO MGIEP is pleased to provide knowledge partnership to the International Rising with Kindness Youth Conference, and we hope together to mobilize young people to carry out transformative acts of kindness to tackle the SDGs and create a positive culture of kindness.” Dr. Anil Sahasrabudhe, Chairman of - All India Council for Technical Education (AICTE) said, “Education is never complete without kindness and empathy. Treating ourselves, our neighbours and Mother Nature well is the first step towards peace. The youth here are thrilled to come together to spread the message of kindness and peace. In the current times when there is chaos everywhere, it is good to see that our youth are being more responsible and wiser in their approach towards the world around them. We need to nurture their spirit and hope that more and more people may join them in spreading the message.”

The three-day event will comprise Experiential-Cerebral-Heartful modes of programme that include workshops by UNESCO MGIEP on Self-directed Emotional Learning for Empathy and Kindness (SEEK)as well as Social and Emotional Learning for Youth Waging Peace, Plantation, Yoga+Meditation, Heartful Communication, Green & Blue Innovation Breakouts, Youth Project Showcase, Keynote talks, Musical Interludes and Kindness Concert.

Some of the eminent confirmed speakers at this event are: Pujya Daaji - Global Teacher, Heartfulness, Dr. Anantha Duraiappah - Director, UNESCO MGIEP, Dr. Anil Sahasrabudhe – Chairman, AICTE, Shri Anurag Thakur -HonourableUnion Minister of Youth Affairs & Sports, Smt Meenakshi Lekhi - Union Minister of State of External Affairs & Culture, P V Sindhu - World Champion and Badminton Player, Shri Pullela Gopichand - Chief National Coach, Indian Badminton Team, Khatija Rahman– Indian Singer and Director & Trustee of A R Rahman Foundation . Kiran Bir Sethi - Founder, Design for Change Foundation, Rickey Kej - Music Composer and Two Time Grammy Winner, Smt Vandana Shiva - Environmental Activist, Shri Rajendra Singh - Waterman of India, Shri Puneet Lalbhai - Executive Director, Arvind Ltd, Smt Vani Kola - Venture Capitalist, Tanya Maniktala - Indian actor, Joshna Chinappa - India Professional Squash Champion, Dr. Tejaswini Manogna - Miss Earth 2019, Rishabh Shah - President & Founder, IIMUN, Shri J D Lakshminarayana - IPS, Former CBI Director and Addnl. Director General of Police Smt Radhika Ghai - Founder, Kindlife.in, Shri Shobhit Mathur - Founder & Dean, Rashtram School of Public Leadership, Alina Alam - Founder & CEO, Mitti Café, Smt Nirmala Mehendale - Founder Trustee, World Kindness Movement India, Shri M Srinivas Rao - CEO, T-Hub Telangana, Shri Venkatesh Murthy - Founder & Mentor, Youth for Seva, Shri Sadam Hanjabam - Founder & CEO, Ya_All, Kuany Kiir Kuany - Project Officer, UNESCO, Amaarah Martinus - Senior Program Officer, UNESCO MGIEP, Arudradev Rao - Director, Orient Blackswan, Mallika Reddy - Founder, Cancelled Plans.

Disclaimer: This article is a paid publication and does not have journalistic/editorial involvement of Hindustan Times. Hindustan Times does not endorse/subscribe to the content(s) of the article/advertisement and/or view(s) expressed herein. Hindustan Times shall not in any manner, be responsible and/or liable in any manner whatsoever for all that is stated in the article and/or also with regard to the view(s), opinion(s), announcement(s), declaration(s), affirmation(s) etc., stated/featured in the same.

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Essay On Kindness – 800 Words Essay

rising with kindness heartfulness essay

Kindness is the most beautiful quality. Kindness is like a rare flower which needs to be taken care of with the utmost care and requires love and dedication. Ignoring kindness means ignoring things such as how people feel, or their happiness. Kindness is something that everyone should have: not just those lucky ones who are born into wealth or privilege, but also those who struggle each day for their next breath. True kindness can never be measured because it doesn’t depend on what you have in your wallet, it depends on how much you care about someone – unconditionally. Kindness is not something that people come to expect from one another nowadays.

How can you teach someone how to be kind if you yourself have failed to demonstrate that trait? It’s like teaching someone about love: the main thing is you have to love yourself firstly, in order for it to become something meaningful and true. Kindness often goes unnoticed. Kindness is not something you can see from the outside of a person, but it is something which permeates into their soul. Good deeds are sometimes not rewarded with gratitude because they’re not recognized. We’ve all been kind to one another at some point, and I’m sure that we’d all like to be remembered as good people who do good things.

The best way to recognize someone’s kindness is by the way that they treat you. When someone shows me kindness, I always remember it – because kindness just feels right. It makes my heart smile, and my day a little brighter – even when I’m feeling down or in need of reassurance.

When someone is mistreated, it’s truly hard to know what to do. If we have become accustomed to people being mean and full of hate towards others, the best thing we can do is give them a shoulder to lean on so they can unload their frustrations and anger. We should never forget that everyone has feelings; and that they are also people too, with thoughts and emotions which are just as complicated as our own. Acknowledging a person’s feelings is the key to building the trust you need in order for them to confide in you – this trust being essential in order for being able to help them through their problems. It isn’t always easy to do the right thing – especially when we don’t know what is the right thing to do.

Kindness is something that everyone should have. People can be selfish and hurtful; they can be so mean and hateful that they’ll succeed in tearing a person’s world apart. They might do it on purpose, or out of ignorance. Sometimes people are just so lonely that they want to use someone else as a tool for their own amusement, sad as it may sound. And sometimes people are just plain unlucky: they might come from a family who constantly beats them up and treats them like dirt. They’ve been called names that I can’t even say, and they’ve been given scars that nobody can see but them. It isn’t always easy to be nice to people who are mean to you. Sometimes the best thing you can do is not to retaliate and walk away. Remember, it’s not your duty to save someone from themselves; it’s enough for you to care about yourself by being a good person in the first place.

Kindness is not about what you do to be nice, it’s about being a good person in the first place. Being nice is something that everyone should do for themselves and everyone else; it’s just natural to be kind and caring towards other people because being a good person is very important in life. Kindness can change the world so much that our actions if we’re kind to each other instead of hateful, could improve our lives greatly. We should make our own world better than we found it – not to boot us out from here, but so we can all be better off together.

Kindness comes from the heart; kindness is something which can never have an ending; if we use this trait wisely, it can be something which everyone can cherish. Kindness is a pure white flower which can bloom in the most difficult circumstances when it’s least expected. When someone goes out of their way to be kind, we should always appreciate them and remember them for the rest of our lives.

Nowadays, it takes a lot of courage and resilience to remain kind in the face of all the bad things that happen around us. Sometimes kindness is not enough – but if we persevere, it always wins in the end. Everyone around us needs a little kindness, and the more we give it, the better things will be.

If we remember to be kind – and we follow it up by doing something for others – the world will eventually be a better place.

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rising with kindness heartfulness essay

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Hello, My name is Angel Wicky, I'm from Bangalore (India). I am a teacher & I love teaching. Teaching is the best job in the world. Education is the basic and essential part of any human being and teachers are the base of any education system. I'm really happy to be a part of it.

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Essay On Education - 1000 Words Essay

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Kindness Essay

Kindness essay is a reflection on the idea of kindness, which is an act of selflessness. Because kindness doesn’t come with the expectation of receiving anything in return, it is a great way to show your appreciation for what you have received in life.

Kindness is always an excellent choice to make in any situation. When someone feels bad or down, the kindness shown can make a person feel more supported and loved. It is an action that anyone can do.

rising with kindness heartfulness essay

Importance of Kindness Essay

Kindness is a simple yet powerful gesture. It can positively impact someone’s life, and the ripple effect is just as powerful. In the academic community, kindness is thought to be an attitude that influences achievement among people.

Kindness is a form of love and compassion and one that needs to spread throughout the world. It allows people to see the best in others, encouraging them to be their best selves. Allowing kindness to exist for those around us is beneficial for them and ourselves.

It is our responsibility as human beings to be kind to other people. We can be considerate and compassionate towards other people to live in peace and love. Kindness is a virtue, and it is one of the essential things in life. It shows other people that you care about them and takes away some of the pain and suffering that they may be feeling. It can also help heal others, and everyone should always try to think about how their actions will affect others before taking them.

Kindness is vital in every single person’s life. It makes the world a better place and can make someone feel loved. With the help of kindness, you can start your good deeds to make the world a better place.

You can find more essays similar to the kindness essay on BYJU’S website. Also, explore a wide range of exciting kids’ learning resources on the website.

Frequently Asked Questions

What is kindness.

Kindness is a simple gesture that can positively impact someone’s life. It also helps people be compassionate and considerate towards others.

Why is kindness important?

Kindness is important because it is our responsibility to be kind to others. This helps people to live in peace and love. As a virtue, kindness is one of the essential things in life. It helps us be empathetic towards people and extend our hands to support them.

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"Youth Are the Harbingers of Kindness," says Daaji on heartfulness hosting the three-day International 'Rising With Kindness' Youth Summit

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First Published: Aug 09 2022 | 12:00 AM IST

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Maureen Dowd

Donald Trump, Blasphemous Bible Thumper

A photo collage depicting Donald Trump holding open a briefcase, inside which is a single Bible.

By Maureen Dowd

Opinion Columnist, reporting from Washington.

On this holy weekend, one man is taking the Resurrection personally.

Donald Trump is presenting himself as the Man on the Cross, tortured for our sins. “I consider it a great badge of courage,” he tells crowds. “I am being indicted for you.” Instead of Christ-like redemption, he promises Lucifer-like retribution if resurrected.

In January, he put up a video on Truth Social about how he is a messenger from God, “a shepherd to mankind.”

Trump is, as the nuns who taught me used to say, “a bold, brazen piece.” He is a miserable human who cheated on his wives, cheats at golf, cheats at politics, incites violence, targets judges and their families and looked on , pleased, as thugs threatened to hang his actually pious vice president.

Yet, more and more, Trump is wallowing in his Messiah complex.

Two-Corinthians Trump wouldn’t know the difference between Old and New Testaments. So he may not realize that, rather than a sacrificial lamb, he is the Golden Calf, the false god worshiped by Israelites when Moses went up to Mount Sinai to get the Ten Commandments.

Just as the Israelites melted their ornaments and jewelry to make the calf, Trump is trading tacky products for gilt to pay gazillions in obligations. After his $399 golden “Never Surrender High-Top Sneaker,” Trump is selling a $99 “Victory” cologne for “movers, shakers and history makers” with “a crisp opening of citrus blends into a cedar heart, underpinned by a rich base of leather and amber, crafting a commanding presence.” A gold bust of Trump tops the bottle. (“Victory” perfume for women comes in a Miss Universe-shape bottle.)

Weaponizing his martyrdom, Trump is selling $59.99 “God Bless the USA” Bibles adorned with a flag and the chorus of Lee Greenwood’s song handwritten by the singer, plus the Constitution, Declaration of Independence and Pledge of Allegiance.

“Happy Holy Week!” he wrote on Truth Social. “Let’s Make America Pray Again. As we lead into Good Friday and Easter, I encourage you to get a copy of the God Bless The USA Bible.”

David Axelrod says that, even as a secular Jew, he’s offended: “This is a guy who has violated 11 of the Ten Commandments.”

Trump posted a promotional video claiming “Christians are under siege” and vowing to “protect content that is pro-God.” He held up the Bible — recalling the appalling moment in 2020 when Ivanka handed him a Bible from her designer bag and he clutched it in front of St. John’s Church, opposite the White House, moments after the police tear-gassed protesters and journalists in adjacent Lafayette Square at a demonstration about George Floyd’s murder.

“All Americans need a Bible in their home, and I have many,” Trump barked. “It’s my favorite book.” Maybe the Bible has replaced that Hitler book Trump’s ex-wife said he kept by his bed. But it’s all a scam. Running for president is about enriching himself, just as when he peddled NFTs, steaks, ties, suits, bath towels, vodka, water, office chairs, Trump University and mug-shot mugs. He even sold pieces of the suit he was wearing when he took the mug shot.

“I want to have a lot of people have it,” Trump said of his Bible. “You have to have it for your heart, for your soul.”

Just what the world needs: a soul cleanse with a grifter Bible, where the profits could well be going to pay legal costs in trials about breaking commandments — bearing false witness to try to steal democracy, coveting a porn star, then paying the star hush money to keep quiet about the sex.

What could be more Elmer Gantry than that? As Sinclair Lewis wrote about his corrupt, power-hungry, narcissistic, womanizing preacher, “He had, in fact, got everything from the church and Sunday school, except, perhaps, any longing whatever for decency and kindness and reason.”

Religious snake-oil salesmen have a storied history in American literature and films, from Flannery O’Connor’s “Wise Blood” to Peter Bogdanovich’s beloved movie “Paper Moon,” about a conniving Bible salesman and his small helper. But it’s shocking when the charlatan might be in the Oval.

In her 2016 book, “The Confidence Game,” Maria Konnikova explained that we’re easy prey for faux Nigerian princes because of all the chaos in our world. “The whirlwind advance of technology heralds a new golden age of the grift,” she wrote. “Cons thrive in times of transition and fast change.”

If there is one thing Trump knows how to do, it’s exploit chaos he creates.

There has to be a yearning in the populace that the con man can channel; and, at a time when religion and patriotism are waning, people are searching for more. Unfortunately, these days that search often takes the form of conspiracy theories.

As Donie O’Sullivan reported for CNN, no sooner had the Francis Scott Key Bridge collapsed in Baltimore than a bunch of crazy conspiracy tales blossomed about terrorism, D.E.I., Obama, Israel and Ukraine.

Declining faith in religion and rising faith in conspiracies create fertile ground for a faker like Trump. If the profane pol is re-elected, we’ll all reap the whirlwind.

Source photographs by Peter Dazeley and Neustockimages/Getty Images and Shannon Stapleton/Reuters

The Times is committed to publishing a diversity of letters to the editor. We’d like to hear what you think about this or any of our articles. Here are some tips . And here’s our email: [email protected] .

Follow the New York Times Opinion section on Facebook , Instagram , TikTok , WhatsApp , X and Threads .

Maureen Dowd is an Opinion columnist for The Times. She won the 1999 Pulitzer Prize for distinguished commentary. @ MaureenDowd • Facebook

COMMENTS

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  3. Why kindness matters

    To celebrate kindness, foster camaraderie, and learn to "self-care," the Heartfulness Institute in association with AICTE and UNESCO MGIEP hosted the Rising with Kindness International Youth Conference at Kanha Shanti Vanam from August 12 to 14, 2022. 15,000 students attended in person, and an additional 20,000 attended virtually from 55 ...

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    Heartfulness US... Theme : Rising With Kindness The Event for Category 2 will be conducted in two phases. Phase I - Ideation as an Essay : In the first part we propose to ask the participants to look around their immediate living environment - their community or neighborhood - and identify a human problem about which they feel highly concerned....

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    The International 'Rising with Kindness' Youth Summit at Kanha Shanti Vanam - Heartfulness Headquarters in the outskirts of Hyderabad being held between 12 th -14 th August 2022 has commenced. The inaugural event witnessed a staggering participation of over 12,000 academicians and students from several countries across the globe in the likes of UAE, Canada, New Zealand , Denmark, Austria ...

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    'Rising with Kindness' is an opportunity to celebrate moments of kindness, to continue to foster camaraderie, and to get creative with how we 'self-care'. Join us for an immersive conference experience in Kanha Shanti Vanam, the world headquarters of the Heartfulness Institute in Hyderabad, India, where we will :

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    Follow us at: UNESCO MGIEP, ICSSR Building, First Floor 35 Ferozshah Road, New Delhi-110001 Phone: +91 11 23072356-60. We use cookies on this site to enhance your user experience.

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    In June 2020, AUDREY LIN from ServiceSpace spoke with PURNIMA RAMAKRISHNAN about the qualities needed to live a life of kindness, and the relationship between kindness and resilience. In part 2, Audrey continues by focusing on the Compassion Quotient, the concept of leading with inner transformation, and how easy it is to integrate simple acts of kindness into everyday life.

  12. Heartfulness to host three-day International Rising With Kindness Youth

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    Age 19 to 25 years: Rising with kindness (750 words) Any student between the age from 14 to 25 can register and participate in this Heartfulness Annual Global Event for free.

  14. PDF Heartfulness Essay Event 2023

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  15. Essay On Kindness

    Essay On Kindness - 800 Words Essay. Kindness. Kindness is the most beautiful quality. Kindness is like a rare flower which needs to be taken care of with the utmost care and requires love and dedication. Ignoring kindness means ignoring things such as how people feel, or their happiness. Kindness is something that everyone should have: not ...

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    Download the latest iOS and Android Heartfulness app here: https://heartfulness.app.link/hfnapp Start your meditation journey :) Subscribe to the Heartfulnes...

  17. International Rising With Kindness Youth Summit

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  18. Heartfulness Institute on LinkedIn: #heartfulness #essayevent #

    Inviting students and youngsters in the age groups 14 to 18 and 19 to 25 years to submit their essays or stories on the topic of Kindness. Narrate a story from your own life experience which ...

  19. Kindness Essay

    Kindness Essay. Kindness essay is a reflection on the idea of kindness, which is an act of selflessness. Because kindness doesn't come with the expectation of receiving anything in return, it is a great way to show your appreciation for what you have received in life. Kindness is always an excellent choice to make in any situation.

  20. Rising with Kindness Concert ft. Ricky Kej

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  21. "Youth Are the Harbingers of Kindness," says Daaji on heartfulness

    The 'Rising with Kindness' conference is supposed to bring about kindness practices for self, society, and the environment. It is also designed to raise awareness towards Indian culture and heritage through Yoga, Meditation and interfaith dialogues; and sustainable development network with other youth leaders and have more opportunities with Heartfulness and UNESCO MGIEP.

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  23. Opinion

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