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Personal Experience Essays

Personal experiences are the threads that weave the fabric of our lives. Writing a personal experience essay isn't just about storytelling; it's about finding meaning, connecting with others, and leaving your mark on the world. So, why should you write an essay about your personal experiences? Let's explore the importance together! 🌟

Personal Experience Essay Topics 📝

Selecting the right essay topic is key to crafting a compelling narrative. Here's how to pick one:

Personal Experience Argumentative Essay 🤨

Argumentative essays based on personal experiences require you to defend a viewpoint or argument. Here are ten intriguing topics:

• 1. Argue for or against the idea that personal experiences are the most influential factors shaping an individual's personality.
• 2. Defend your perspective on whether overcoming adversity through personal experiences builds stronger character.
• 3. Debate the impact of personal experiences on shaping one's political beliefs and values.
• 4. Argue for the significance of sharing personal experiences in order to promote empathy and understanding among diverse communities.
• 5. Defend the idea that personal experiences play a crucial role in career development and decision-making.
• 6. Debate the ethical implications of sharing deeply personal experiences in the era of social media and oversharing.
• 7. Argue for the therapeutic benefits of writing about and reflecting on personal experiences.
• 8. Defend your perspective on whether personal experiences should be a central part of school curricula.
• 9. Debate the influence of personal experiences on an individual's approach to health and wellness.
• 10. Argue for or against the notion that personal experiences can serve as catalysts for social change and activism.

Personal Experience Cause and Effect Essay 🤯

Cause and effect essays based on personal experiences explore the reasons behind events and their consequences. Here are ten topics to consider:

• 1. Analyze the causes and effects of a life-changing personal experience on your academic or career choices.
• 2. Examine how personal experiences can lead to personal growth, increased self-awareness, and improved well-being.
• 3. Investigate the effects of travel experiences on personal perspectives and cultural understanding.
• 4. Analyze the causes and consequences of sharing personal experiences with others, including its impact on relationships.
• 5. Examine how personal experiences can influence one's hobbies, interests, and leisure activities.
• 6. Investigate the impact of a significant personal experience on your family dynamics and relationships.
• 7. Analyze the causes of personal transformation through exposure to diverse cultures and environments.
• 8. Examine how personal experiences can shape one's attitude toward risk-taking and adventure.
• 9. Investigate the effects of sharing personal experiences through writing, art, or storytelling on your personal well-being.
• 10. Analyze the causes and consequences of personal experiences that challenge societal norms and expectations.

Personal Experience Opinion Essay 😌

Opinion essays based on personal experiences allow you to express your subjective viewpoints. Here are ten topics to consider:

• 1. Share your opinion on the importance of documenting personal experiences for future generations.
• 2. Discuss your perspective on whether personal experiences should be kept private or shared openly.
• 3. Express your thoughts on how personal experiences have shaped your sense of identity and self-worth.
• 4. Debate the significance of personal experiences in fostering empathy and compassion among individuals and communities.
• 5. Share your views on the role of personal experiences in building resilience and coping with life's challenges.
• 6. Discuss the impact of personal experiences on your approach to decision-making and problem-solving.
• 7. Express your opinion on the therapeutic benefits of writing or talking about personal experiences.
• 8. Debate the influence of personal experiences on your sense of purpose and life goals.
• 9. Share your perspective on how personal experiences can inspire creativity and artistic expression.
• 10. Discuss your favorite personal experience and the lessons or insights it has provided.

Personal Experience Informative Essay 🧐

Informative essays based on personal experiences aim to educate readers. Here are ten informative topics to explore:

• 1. Provide an in-depth analysis of the impact of a specific personal experience on your career choices and aspirations.
• 2. Explore the therapeutic benefits of journaling and writing about personal experiences for mental health and well-being.
• 3. Investigate the history and significance of storytelling as a means of preserving personal experiences and cultural heritage.
• 4. Analyze the connection between personal experiences and the development of emotional intelligence.
• 5. Examine the influence of personal experiences on decision-making processes and risk assessment.
• 6. Investigate the role of personal experiences in shaping cultural perceptions and worldviews.
• 7. Provide insights into the art of crafting compelling narratives based on personal experiences.
• 8. Analyze the impact of personal experiences on an individual's resilience and ability to adapt to change.
• 9. Examine how personal experiences can serve as valuable life lessons and sources of wisdom.
• 10. Investigate the therapeutic benefits of group discussions and support networks for individuals sharing similar personal experiences.

Personal Experience Essay Example 📄

Personal experience thesis statement examples 📜.

Here are five examples of strong thesis statements for your personal experience essay:

• 1. "Through the lens of personal experiences, we uncover the profound impact that seemingly ordinary moments can have on our lives, reshaping our perspectives and guiding our journeys."
• 2. "Personal experiences serve as powerful mirrors reflecting our growth, resilience, and capacity to navigate life's challenges, ultimately shaping the narratives of our existence."
• 3. "The sharing of personal experiences is an act of vulnerability and courage, fostering connections, empathy, and a deeper understanding of the human condition."
• 4. "Our personal experiences are the brushstrokes on the canvas of our identity, influencing our choices, values, and the stories we tell ourselves and others."
• 5. "In exploring personal experiences, we embark on a journey of self-discovery, unlocking the untold stories that shape our uniqueness and enrich our shared human tapestry."

Personal Experience Essay Introduction Examples 🚀

Here are three captivating introduction paragraphs to kickstart your essay:

• 1. "Amid the chaos of everyday life, our personal experiences are the constellations that guide us, the moments that define us. As we embark on this essay journey into the depths of our own stories, we unravel the threads of our existence, each tale a testament to the power of the personal."
• 2. "Picture a canvas where the brushstrokes are the chapters of your life—a canvas waiting for you to paint your experiences, thoughts, and emotions. The personal experience essay is your opportunity to create a masterpiece that reflects the colors of your journey."
• 3. "In a world of noise and distractions, our personal experiences are the melodies that resonate within us. As we venture into the heart of this essay, we uncover the symphony of our lives—a composition of highs, lows, and the beauty in between."

Personal Experience Conclusion Examples 🌟

Conclude your essay with impact using these examples:

• 1. "As we close the chapter on this exploration of personal experiences, we are reminded that our stories are the threads that connect us all. The journey continues, and each experience, no matter how small, contributes to the tapestry of our shared humanity."
• 2. "In the final brushstroke of our personal experience essay, we recognize that our stories are not finite; they are ever-evolving, ever-inspiring. The canvas of life awaits, ready for us to create new narratives and continue shaping our destinies."
• 3. "As the echoes of our personal experiences linger, we stand at the intersection of past, present, and future. The essay's conclusion is but a pause in the symphony of our lives, with countless more notes to be played and stories to be written."

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Motivation Through Failure: My Life Experience

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Mentor texts

Telling Short, Memorable Stories From Your Life: ‘My Secret Pepsi Plot’

An invitation to students to tell a meaningful story in a limited number of words, with an example from The Times’s Lives column to help.

By Katherine Schulten

Our new Mentor Text series spotlights writing from The Times that students can learn from and emulate.

This entry, like several others we are publishing, focuses on an essay from The Times’s long-running Lives column to consider skills prized in narrative writing. We are starting with this genre to help support students participating in our 2020 Personal Narrative Essay Contest .

Our Personal Narrative Essay Contest is inspired by The New York Times’s Lives column, which ran from 1996 to 2017 and featured “short, powerful stories about meaningful life experiences .”

The editor of the column once posted some advice on “How to Write a Lives Essay” to guide those who submitted to the column annually. Much of that advice applies to our contest as well.

For example, several points boil down to reminders to keep it simple, including tips like:

Don’t try to fit your whole life into one “Lives.”

Don’t try to tell the whole story.

Tell a small story — an evocative, particular moment.

Better to start from something very simple that you think is interesting (an incident, a person) and expand upon it, rather than a large idea that you then have to fit into a short essay. For example, start with “the day the Santa Claus in the mall asked me on a date” rather than “the state of affairs that is dating in an older age bracket.”

This advice is similar to advice often given to high school seniors writing college essays : You have only 650 words to show admissions officers something important, interesting or memorable about who you are and what matters to you. A list of awards you’ve won won’t do it, but an engaging story about making brownies with your stepbrother just might.

As you’ll see when you read the texts below, none of them try to tell the whole story of a life, but, instead, illuminate an important aspect of it through focus on one event or moment. Yet that one focus ripples out, and says so much more.

Before You Read

Use the sentence starter below to write for a few minutes about whatever comes to mind. You will return to this writing in the “Now Try This” section.

A moment I’ll never forget from my childhood is …

Mentor Text: ‘ My Secret Pepsi Plot ,’ a 2014 Essay From the Lives Column, by Boris Fishman

This essay describes a memory from when the writer was 10 years old and his family had just immigrated from the Soviet Union to Brooklyn. “In the Soviet Union, we were secretly wealthy, but we arrived in Brooklyn as paupers,” he writes.

Somehow, his family ends up with 24 Pepsi-Colas in their refrigerator. The story of what happens next is Mr. Fishman’s short, powerful story:

Around this time I learned that American supermarkets gave back 5 cents for every returned empty. (Some states, like Michigan, its very name like a granite monument, gave you 10 cents.) I decided I would return those cans and give the money to my parents. My secret — a surprise.

Read the essay, focusing on how Mr. Fishman anchors the whole story in this one goal he had at age 10 — to return the Pepsi cans and get money for them.

As you read, you might trace the structure of the story. What does each paragraph do? What does each add to the telling of this small story?

Then, consider these questions:

How do the first two paragraphs set the stage for the story and give some necessary background?

How does telling this story allow the writer to show readers a particular time and place through the eyes of a new immigrant?

How does he pull you into the action, minute by minute, in the three paragraphs that begin “On Saturday afternoon …”?

How is money a theme throughout, in both stated and implied ways? What other ideas recur?

What is the role of the last paragraph?

Now Try This: Find Your Own Short, Powerful Stories

Look back at the writing you did before reading the mentor text. What is strongest about it? Could it become a short essay like the one you just read? If so, what would you need to do to shape it?

What other small stories — or “evocative, particular moments” — from your life might make wonderful short essays?

In a 2010 lesson plan, “ Going Beyond Cliché: How to Write a Great College Essay ,” we suggest students first make a timeline of their lives, or of one period in their lives, brainstorming at least 20 events, big and small, that were significant to them for any reason.

You might try that, or you can brainstorm answers to this list of prompts — or both:

-A time I took a risk: -A time I learned something about myself: -A memory from childhood I think about often: -Something that happened to me that still makes me laugh: -Something very few people know about me: -Something I regret: -A time when I felt rejected: -Something I am really proud of: -Something that changed the way I think or look at the world: -How I am different from most people I know: -Some of my fears: -A time I felt truly satisfied: -A time I failed at something: -An object I own that tells a lot about me:

Once you’ve chosen a topic, you might try to free-write for 10 minutes or so, asking yourself as you go: What was most interesting or memorable about this? What images come to mind when you think about this topic? Do you picture a person, a scene, a place? Do you hear a conversation or a bit of music? Do you smell, taste or feel something?

Finally, if you are still stuck, we have a list of prompts from our site that can inspire narrative writing . Take a look and see if any of them spark ideas for you.

More Mentor Texts for Telling Short, Memorable Stories

While the entire Lives column is devoted to “short, powerful stories,” the pieces we chose below are especially student-friendly in terms of both their subject matter and the way the writers focus on “an evocative, particular moment.” Below each title, an excerpt from the piece.

“ How Ramen Got Me Through Adolescence ,” a 2014 Lives essay, by Veronique Greenwood

When I was in fifth grade, I developed an intense dislike of eating around other people. The cafeteria was a place of foul odors, gelatinous spills, horrific mixtures of chocolate pudding, fruit cocktail and ketchup consumed on dares, and I found myself fasting from breakfast, at about 6 in the morning, until 3:35, when I walked home through the woods from the bus stop. Each step up our hill, a narrow ridge in rural California, I fantasized about the big bowl of ramen I would make myself when I reached the top.

“ Charmed ," a 2015 Lives essay, by Laila Lalami

‘‘Wait,’’ I said. From my pocket I pulled out a brown suede pouch bearing the name of a little jeweler in Rabat, the kind of place you send your friends to and say, tell him I sent you. In the pouch was a necklace with a silver khamsa — a charm in the shape of an open palm.

“ Montana Soccer-Mom Moment ,” a 2010 essay from the Lives column, by Laura Munson

I live in northwest Montana, and I have a teenager, and my teenager plays sports. That means a lot of driving — over-the-Rocky-Mountains-and-back-in-one-day kind of driving. I think about Meriwether Lewis every time I cross the Continental Divide, usually with sleeping soccer players wearing headphones in the back of my Suburban. I want to say, “Can you imagine everything depending on your horse and your ability to dream of an ocean past the mountains?” But it isn’t worth the eye-rolling.

“ All the Single Ladies ," a 2014 essay from the Lives column, by Jen Doll

“Single ladies to the dance floor!” came the cry, a masculine voice urging us forward. Wedding guests parted, creating a narrow path for the train of unmarried women to parade through in their finery. But we single ladies no longer looked so fine as we had that morning. We were worn and tired, sweat beading down our necks, sand crunching unpleasantly in our shoes, which were wearing raw the backs of our heels. We should have been lying down in cool rooms elsewhere, but the wedding was not over. We were 28. We knew what was next.

“ Working the Reunion ,” a 2008 essay from the Lives column, by ZZ Packer

My residential college always hosted the 45th reunion, one of the most well attended, I suppose because you just might not be around for the 50th. To my eyes, these guys were the picture of old money. Although they may have mastered physics or appraised the sharp beauty of “King Lear” in school, at reunions they reminisced about football glories and practical jokes. I sometimes felt less like a Yale co-ed who happened to be black than a black waitress who happened to be bringing them an extra fork. But after their dinner we reunion workers would drink up all the leftover bottles of wine while cleaning the dining hall.

Related Questions for Any Short, Narrative Essay

What is the one small moment or event this piece focuses on? Why do you think the writer might have chosen it?

What do you learn about the writer and his or her world through this moment or event? How? What lines do this well? What is implied rather than stated?

How is the piece structured? What does each paragraph do? How does each contribute to the story?

Look closely at how the writer tells a complete story in a limited number of words. Where, in terms of time and place, does the story begin? Where does it end? How does the writer weave in necessary background even while keeping the action of the story moving forward?

What else do you notice or admire about this essay? What lessons might it have for your own writing?

Personal Essay Topics

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A personal essay is an essay about your life, thoughts, or experiences. This type of essay will give readers a glimpse into your most intimate life experiences and life lessons. There are many reasons you may need to write a personal essay , from a simple class assignment to a college application requirement . You can use the list below for inspiration. Consider each statement a starting point, and write about a memorable moment that the prompt brings to mind.

• Your bravest moment
• How you met your best friend
• What makes your mom or dad special
• How you overcame a fear
• Why you will succeed
• Why you made a difficult choice
• A special place
• A place you try to avoid
• When a friend let you down
• An event that changed your life
• A special encounter with an animal
• A time when you felt out of place
• An odd experience that didn't make sense at the time
• Words of wisdom that hit home and changed your way of thinking
• A person that you do not like
• A time when you disappointed someone
• Your fondest memory
• A time when you saw your parent cry
• The moment when you knew you were grown up
• Your earliest memory of holiday celebrations in your home
• Times when you should have made a better choice
• A time when you dodged a dangerous situation
• A person you will think about at the end of your life
• Your favorite time period
• A failure you've experienced
• A disappointment you've experienced
• A surprising turn of events
• What you would do with power
• What superpower you would choose
• If you could switch lives with someone
• How money matters in your life
• Your biggest loss
• A time when you felt you did the wrong thing
• A proud moment when you did the right thing
• An experience that you've never shared with another person
• A special place that you shared with a childhood friend
• A first encounter with a stranger
• Your first handshake
• Where you go to hide
• If you had a do-over
• A book that changed your life
• Words that stung
• When you had the desire to run
• When you had the urge to crawl into a hole
• Words that prompted hope
• When a child taught you a lesson
• Your proudest moment
• If your dog could talk
• Your favorite time with family
• If you could live in another country
• If you could invent something
• The world a hundred years from now
• If you had lived a hundred years earlier
• The animal you'd like to be
• One thing you'd change at your school
• The greatest movie moment
• The type of teacher you would be
• If you could be a building
• A statue you'd like to see
• If you could live anywhere
• The greatest discovery
• If you could change one thing about yourself
• An animal that could be in charge
• Something you can do that robots could never do
• Your most unfortunate day
• Your secret talent
• Your secret love
• The most beautiful thing you've ever seen
• The ugliest thing you've seen
• Something you've witnessed
• An accident that changed everything
• A wrong choice
• A right choice
• If you were a food
• How you'd spend a million dollars
• If you could start a charity
• The meaning of color
• A close call
• Your favorite gift
• A chore you'd do away with
• A secret place
• Something you can't resist
• A hard lesson
• A visitor you'll never forget
• An unexplained event
• Your longest minute
• An awkward social moment
• An experience with death
• Why you'll never tell a lie
• If your mom knew, she'd kill you
• A kiss that meant a lot
• When you needed a hug
• The hardest news you've had to deliver
• A special morning
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• Compose a Narrative Essay or Personal Statement

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How to Write a Personal Essay for Your College Application

What does it take to land in the “accept” (instead of “reject”) pile?

How can you write an essay that helps advance you in the eyes of the admissions officers and makes a real impression? Here are some tips to get you started.

• Start early.  Do not leave it until the last minute. Give yourself time when you don’t have other homework or extracurriculars hanging over your head to work on the essay.
• Keep the focus narrow.  Your essay does not have to cover a massive, earth-shattering event. Some people in their teens haven’t experienced a major life event. Some people have. Either way, it’s okay.
• Be yourself.  Whether writing about a painful experience or a more simple experience, use the narrative to be vulnerable and honest about who you are. Use words you would normally use. Trust your voice and the fact that your story is interesting enough in that no one else has lived it.
• Be creative.  “Show, don’t tell,” and that applies here — to an extent. The best essays typically do both. You can help your reader see and feel what you are describing by using some figurative language throughout your piece.
• Make a point. As you finish your final body paragraphs ask yourself “So what?” This will help you hone in on how to end your essay in a way that elevates it into a story about an insight or discovery you made about yourself, rather than just being about an experience you had.

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We’ve all heard about the dreaded “college essay,” the bane of every high school senior’s existence. This daunting element of the college application is something that can create angst for even the most accomplished students.

• AA Amy Allen is a writer, educator, and lifelong learner. Her freelance writing business,  All of the Write Words , focuses on providing high school students with one-on-one feedback to guide them through the college application process and with crafting a thoughtful personal essay. A dedicated poet, Amy’s work has also been published in several journals including  Pine Row Press ,  Months to Years,  and  Atlanta Review .

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Life Experience Essay: How to Write a Brilliant Paper

A life experience essay combines the elements of narration, description, and self-reflection. Such a paper has to focus on a single event that had a significant impact on a person’s worldview and values.

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Writing an essay about life experience prompts students to do the following:

• evaluate their behavior in specific situations critically;
• analyze their life and find significant moments;
• see connections between some crucial events;
• tell the story of their lives.

You may struggle with such papers, not knowing how to structure them. So, here are valuable tips for writing essays about experience in life. Hopefully, they will help you with your task. Don’t forget to bookmark our website in case you need any assignment assistance.

• 📅 Picking One
• ⏳ Essay Topics

📅 Picking One Life Experience

Many people struggle with such essay writing because they don’t know what events to choose from. Almost any person had a memorable moment at least once. Yet, it might be challenging to share it with someone else, especially in a narrative essay on a life-changing experience.

To find the right event for your essay, here are the essential preliminary steps that you need to take:

• Choose a memory to reflect in your essay. Think of any past event that made you reevaluate your views about other people or your values and moral principles. For example, you can describe an encounter with an exciting person that influenced you. Alternatively, think about discussing a situation when you had to make a moral choice. Make sure the event is indeed significant for you and will impress the readers.
• Describe the settings. It is essential to let the readers dive into the atmosphere you experienced. Introduce the background. Talk about the time and location of the event and describe your feelings. The more detail you provide, the more empathetic your reader will be. And in case some of the writing doesn’t seem to come together well enough, don’t hesitate to use a sentence changer to mix things up.
• Analyze the impact of the event on your life. Compare and contrast your views and values before and after this event. How did the experience influence your life? What did you learn from it? The analysis is probably an essential part of your life experience essay. So, make sure your ideas are concise and clear enough.
• Evaluate your experience. Finally, determine how this experience can help you or your readers. Highlight the key lessons you gained from the event you are describing in your essay. Give the audience valuable suggestions.

🌱 Life Experience Essay: Key Tips

Having chosen the most memorable experience, you can start writing your essay. It’s a common creative task for college or high school students. Usually, such papers require to reflect on their life while telling a story with a moral. You have to explain how one significant event in the past affected or even changed you.

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Before composing your paper, it is essential to plan it properly. Here are some tips on how to do that:

• Decide whether the chosen topic is compelling.

Before starting structuring your essay, make sure you selected a great event. Here is a trick for you. Answer the following questions to evaluate your topic:

• Did I learn something from that experience?
• Did it significantly change my life?
• Can I apply the knowledge I gained in the future?
• Can I somehow educate the readers talking about this event?

If you answered YES, congratulations, you have a great topic. If your answers are NO, consider choosing another event to talk about.

• Order the events logically.

While talking about your life-changing experience, it is essential to list the events in a logical order. Before writing your essay, outline. Decide on what you will tell first, what should be mentioned next, and how to conclude the paper. A logical structure will help the readers not to get overwhelmed with your thoughts.

• Details matter.

For the readers, every detail might play a tremendous role. So, make sure you don’t forget to mention any essential turn of events. But be careful. Don’t overdo it. Include only vital and most vivid details in your essay about experience in life.

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Several strategies will help you with that:

• A catchy intro is a key to a successful essay on life experience. Start your paper with an attention-getter or a sentence that can make your reader interested. For this purpose, you can use a quote or a paradoxical statement that shows how two conflicting ideas can co-exist. Turn on your imagination. The more exciting your first paragraph is – the highest chances to catch your readers’ attention are.
• Explain your choice. No doubt, every person gets into a life-changing experience. So, impress your readers with your idea. Prove to them that your experience is worth sharing. Only if you introduce your concepts dynamically and effectively, your essay will be indeed fascinating.
• Make your experience essay well balanced. It is also vital for you to find and maintain the balance between narrative and self-reflection. On the one hand, your paper has to describe an event accurately. As has been said before, you need to explain what happened and how it happened. On the other hand, you also need to analyze the impact the event’s experience had on you. So, make sure that your paper includes both: narrative and self-reflection.
• Compose a memorable conclusion. The conclusion of your essay has to explain how experience can be applied. In other words, you need to show what you learned from the event. Explain how the knowledge you gained can affect your decisions in the future. Also, show your readers what they can learn from your life lesson.

See how it all can be accomplished in a life experience essay example below:

⏳ Life Experience Essay: Topics

Now you can approach an essay on a life experience that profoundly influenced you. Such a paper allows you to demonstrate your creativity and writing skills. So, try to be natural, and this mindset will help you write a great essay about yourself .

We prepared a list of life experience topics that will help you start:

• How I conquered my fear . Were you afraid of something but found the courage to overcome your fears ? Isn’t it a perfect topic for an essay about experience in life? Introduce your fear. Explain how you conquered it. Describe how your life changed after it. Who knows, maybe you will inspire somebody else to deal with their fears.
• A failure that made me stronger. Unsurprisingly, everybody fails. But have you ever been in a situation when your failure motivated you to improve? Describe this experience and tell the reader how you felt about it. Share your insight into overcoming failures with the audience!
• How I met the love of my life. This topic is relevant to those having a boyfriend or a girlfriend who tremendously changed their lives. Are you one of them? Then consider writing about your life before and after you’ve met the love of your life. Did you change your habits ? Did you improve? Tell the reader more about that in your experience essay.
• The most memorable experience of my childhood. We start our character formation in early childhood. So, maybe there was an incredibly significant event in your childhood that impacted your personal development. Analyze this experience and present your thoughts in the essay.
• My first public performance. Well, public performances are a nightmare for some people. Therefore, the first appearance on the stage might become a life-changing and unforgettable experience. Do you have something fascinating to share about your first performance? Consider selecting this topic, then.
• The most meaningful conversation I have ever had. Sometimes conversations can be pretty shallow. Sometimes, however, a talk might become the most memorable experience in your life. Have you ever had such a conversation? With whom? What was the topic of discussion? How did your perception of life or set of values transform after that talk?
• A fascinating journey . Are you a fan of traveling? Then you have probably been on numerous trips . But have you ever been on a journey that significantly impacted your life? What country did you visit? What did you see or learn that impressed you most? How has your perception of life changed after that journey?
• A piece of art that impressed me a lot. It’s no wonder that art has a tremendous power. Sometimes, a piece of art may turn an individual’s life upside down. Has it ever happened to you? What influenced you: a book, a movie, a painting ? What were your feelings and emotions?
• My first award. Are you a professional athlete, an outstanding singer, or a successful dancer ? Then, you probably have numerous medals, cups, and certificates. But do you remember that unforgettable moment when you came to the stage to receive your first award? What was your way until that first award ? How did you feel when you finally got it? What did you learn from that life-changing experience?
• Significant event that had a positive impact on my life .
• An unforgettable visit to Africa .
• Describe what makes you want to travel .
• The experience of my first job at a rehabilitation center.
• Discuss how a university degree became a driver of positive changes in your life.
• The day I experimented on challenging gender norms .
• Give details about your leadership experience .
• My experience of winning the fight by losing it .
• Analyze your experience of adopting a pet.
• Describe your experience with English course and how it influenced your everyday life.
• My experience of learning to ride a bicycle .
• Examine the influence of a specific culture on your life.
• How I bought my first laptop .
• Spend twelve hours without smartphone and describe your experience.
• An unforgettable experience of becoming a mom.
• Analyze your experience with writing class and how it helped you to master writing in different styles.
• Discuss your experience of mysophobia and its impact on your life.
• The positive effect of art and dance movement therapy on my mental health.
• Explain how you managed to resolve a conflict with your friend.
• A defining event from my childhood.
• Describe the challenges you faced at high school.
• Tell about your experience as a volunteer .
• Discuss your experience of working in a contact center .
• Transformation of my life values after the lockdown .
• The lessons I’ve learned being a Walmart employee .
• Explain how mindfulness practice improved the quality of your life.
• Personal experience of work with children with autism .
• Describe the day you experienced a culture shock .
• Tell about your experience of asking for help and results you obtained.
• Give details about the worst job you’ve ever worked at.
• My experience of covert conflict and how I managed to resolve it.
• My trip to Yellowstone National Park .
• Depict your last visit to the amusement park .
• The educational experiences that influenced my career goals.

Thank you for reading our article! We hope our tips were helpful. Don’t forget to leave a comment and share the page with your friends.

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• How to Write a Personal Experience Essay With Sample Papers: Virginia Kearney, Owlcation Education
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Your chance of acceptance, your chancing factors, extracurriculars, using personal experiences in college essays.

Hey everyone, just wondering how much I should focus on personal stories or experiences in my college essays. Got any examples of personal essays that really stood out and got someone accepted to a top school?

When it comes to writing college essays, incorporating personal stories and experiences can be incredibly effective in highlighting your unique qualities and demonstrating your personality and perspective.

Admissions officers want to get to know the person behind the application, so it's essential that you showcase elements of your life that shaped who you are today. Here are a few tips on how to effectively use personal experiences in your college essays:

1. Focus on a meaningful event: Choose an experience or situation that left a significant impact on you. This could be a specific challenge you faced, a time when you grew personally, or an instance when you demonstrated tremendous resilience.

2. Reflect on your growth: It's crucial to showcase not only the experience itself but also how you've grown, changed, or learned from it. Reflect on the lessons you took away from the event and how they've influenced your life or mindset.

3. Be authentic: Don't feel pressured to write about something extravagant or dramatic. Sometimes, the most meaningful experiences come from everyday moments, so it's essential to stay true to your personal narrative.

4. Show, don't tell: When describing your personal experience, paint a vivid picture for the reader by using descriptive language and including specific details. This will make your story more engaging and help the reader feel more connected to your narrative.

One well-known example of an effective personal essay comes from a student who was admitted to Stanford University. The essay featured an engaging story about the student's love for Costco stores. Rather than just stating their fascination with Costco, the applicant wove an entertaining narrative detailing their visits to the store and connected the experience to their curiosity and desire to learn.

The essay was successful because it showcased the student's unique perspective, genuine enthusiasm, and relatability through an otherwise mundane experience. By focusing on a personal anecdote and connecting it to their own intellectual curiosity, the applicant was able to convey their authentic personality and stand out from the competition.

To sum up, using personal experiences in your college essays can be an effective way to demonstrate your personality, growth, and unique perspective. Make sure to focus on a meaningful event, reflect on your growth, be authentic, and show rather than tell to craft a memorable and engaging essay.

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How to Write Duke’s Optional Human Experience Essay

This article was written based on the information and opinions presented by Robert Crystal in a CollegeVine livestream. You can watch the full livestream for more info. 

What’s Covered:

What does diversity mean, why is duke asking this, relate your response to duke.

Duke has optional essays for this year’s application. Students can choose to respond to, at most, two of the four prompts. One option asks:

“We seek a diverse student body that embodies the wide range of human experience. In that context, we are interested in what you’d like to share about your lived experiences and how they’ve influenced how you think of yourself.” (250 words)

In this article, we break down what exactly this prompt is asking and how to approach it. If you are interested in learning more about Duke’s other supplemental prompts, you can read our article on how to write the Duke University essays . 

In this option, Duke is asking for you to share a unique perspective or experience you’ve had that would help Duke understand you better. You could talk about a community that you are part of, your family, or your cultural background. Don’t be intimidated by the word “diversity.” This word holds a great deal of power, and it can be intimidating because it covers such a huge spectrum of identities and experiences. 

Diversity could be related to your demographics, such as your socioeconomic status, health, culture, or ethnicity, which are often the areas that come to mind when you think about diversity. However, your own diversity can come from other areas of your life. It could be related to your interests, hobbies, values, and opinions. You can draw on anything that makes you different from others or something that makes you similar to a particular group of people. 

All these different elements of your demographic information are elements that are probably already indicated somewhere in your college applications. This essay is a great way for you to draw on an experience that has made you the person you are today but is not quite visible on your application.

This prompt enables students to discuss the diverse perspectives and experiences that they would bring to Duke. The university wants to accept students from unique backgrounds because it believes that this makes its community strong. You have 250 words to tell Duke how you will bring a different perspective to the school, so focus on the aspects of your life that make you stand out from other applicants. 

When considering your response, ask yourself this question: “What kind of communities will I seek out at Duke?” This is important to reflect on because it gets to the heart of the prompt. Admissions officers want to have an overall picture of what the incoming class will look like. They want to know what communities you will be part of or which areas of campus life you will contribute to if you attend the university. 

In a broader sense, Duke wants to discover who you are through these essays. It wants to know your unique perspectives and how you think about ideas and the world around you. Learning these aspects of your personality helps the admissions officers understand how you will function in the classroom and the community, so it is important that you are true to yourself in all senses. 

There is a common misconception around this prompt that your essay should be extremely profound and emotional. Your goal isn’t to make the reader cry. Your goal should be to give them an accurate representation of your life. Then, you want to connect that to your possible life at Duke .

Duke has an extremely unique culture because it is a large research university with a great athletics program and a lively social scene with a variety of opportunities for civic engagement and activities. The school particularly emphasizes the importance of students pursuing their academic and professional interests not only as a means for personal development but also as a way to contribute to the communities around them. 

In short, Duke has a collaborative environment that focuses on connecting each individual to their community. It wants to know what resources and communities you will seek out at Duke and more importantly, how you will give back to them.

While your essay doesn’t necessarily need to address characteristics like socioeconomic status, ethnicity, or disability, your essay should reflect the spirit of Duke’s unique campus community. It should demonstrate the unique perspective and experiences that you as an individual will bring to the school, and you should imply that you are eager to share your opinion with others and learn from those around you.

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Last updated on Oct 31, 2022

10 Personal Narrative Examples to Inspire Your Writing

Personal narratives are short pieces of creative nonfiction that recount a story from someone’s own experiences. They can be a memoir, a thinkpiece, or even a polemic — so long as the piece is grounded in the writer's beliefs and experiences, it can be considered a personal narrative.

Despite the nonfiction element, there’s no single way to approach this topic, and you can be as creative as you would be writing fiction. To inspire your writing and reveal the sheer diversity of this type of essay, here are ten great examples personal narratives from recent years: 

1. “Only Disconnect” by Gary Shteyngart

Personal narratives don’t have to be long to be effective, as this thousand-word gem from the NYT book review proves. Published in 2010, just as smartphones were becoming a ubiquitous part of modern life, this piece echoes many of our fears surrounding technology and how it often distances us from reality.

In this narrative, Shteyngart navigates Manhattan using his new iPhone—or more accurately, is led by his iPhone, completely oblivious to the world around him. He’s completely lost to the magical happenstance of the city as he “follow[s] the arrow taco-ward”. But once he leaves for the country, and abandons the convenience of a cell phone connection, the real world comes rushing back in and he remembers what he’s been missing out on. 

The downfalls of technology is hardly a new topic, but Shteyngart’s story remains evergreen because of how our culture has only spiraled further down the rabbit hole of technology addiction in the intervening years.

What can you learn from this piece?

Just because a piece of writing is technically nonfiction, that doesn’t mean that the narrative needs to be literal. Shteyngart imagines a Manhattan that physically changes around him when he’s using his iPhone, becoming an almost unrecognizable world. From this, we can see how a certain amount of dramatization can increase the impact of your message—even if that wasn’t exactly the way something happened. 

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2. “Why I Hate Mother's Day” by Anne Lamott

The author of the classic writing text Bird by Bird digs into her views on motherhood in this piece from Salon. At once a personal narrative and a cultural commentary, Lamott explores the harmful effects that Mother’s Day may have on society —how its blind reverence to the concept of motherhood erases women’s agency and freedom to be flawed human beings. 

Lamott points out that not all mothers are good, not everyone has a living mother to celebrate, and some mothers have lost their children, so have no one to celebrate with them. More importantly, she notes how this Hallmark holiday erases all the people who helped raise a woman, a long chain of mothers and fathers, friends and found family, who enable her to become a mother. While it isn’t anchored to a single story or event (like many classic personal narratives), Lamott’s exploration of her opinions creates a story about a culture that puts mothers on an impossible pedestal. 

In a personal narrative essay, lived experience can be almost as valid as peer-reviewed research—so long as you avoid making unfounded assumptions. While some might point out that this is merely an opinion piece, Lamott cannily starts the essay by grounding it in the personal, revealing how she did not raise her son to celebrate Mother’s Day. This detail, however small, invites the reader into her private life and frames this essay as a story about her —and not just an exercise in being contrary.

3. “The Crane Wife” by CJ Hauser 

Days after breaking off her engagement with her fiance, CJ Hauser joins a scientific expedition on the Texas coast r esearching whooping cranes . In this new environment, she reflects on the toxic relationship she left and how she found herself in this situation. She pulls together many seemingly disparate threads, using the expedition and the Japanese myth of the crane wife as a metaphor for her struggles. 

Hauser’s interactions with the other volunteer researchers expand the scope of the narrative from her own mind, reminding her of the compassion she lacked in her relationship. In her attempts to make herself smaller, less needy, to please her fiance, she lost sight of herself and almost signed up to live someone else’s life, but among the whooping cranes of Texas, she takes the first step in reconnecting with herself.

With short personal narratives, there isn’t as much room to develop characters as you might have in a memoir so the details you do provide need to be clear and specific. Each of the volunteer researchers on Hauser’s expedition are distinct and recognizable though Hauser is economical in her descriptions. 

For example, Hauser describes one researcher as “an eighty-four-year-old bachelor from Minnesota. He could not do most of the physical activities required by the trip, but had been on ninety-five Earthwatch expeditions, including this one once before. Warren liked birds okay. What Warren really loved was cocktail hour.” 

In a few sentences, we get a clear picture of Warren's fun-loving, gregarious personality and how he fits in with the rest of the group.

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4. “The Trash Heap Has Spoken” by Carmen Maria Machado

The films and TV shows of the 80s and 90s—cultural touchstones that practically raised a generation—hardly ever featured larger women on screen. And if they did, it was either as a villain or a literal trash heap. Carmen Maria Machado grew up watching these cartoons, and the absence of fat women didn’t faze her. Not until puberty hit and she went from a skinny kid to a fuller-figured teen. Suddenly uncomfortable in her skin, she struggled to find any positive representation in her favorite media.

As she gets older and more comfortable in her own body, Machado finds inspiration in Marjory the Trash Heap from Fraggle Rock and Ursula, everyone’s favorite sea witch from The Little Mermaid —characters with endless power in the unapologetic ways they inhabit their bodies. As Machado considers her own body through the years, it’s these characters she returns to as she faces society’s unkind, dismissive attitudes towards fat women.

Stories shape the world, even if they’re fictional. Some writers strive for realism, reflecting the world back on itself in all its ugliness, but Carmen Maria Machado makes a different point. There is power in being imaginative and writing the world as it could be, imagining something bigger, better, and more beautiful. So, write the story you want to see, change the narrative, look at it sideways, and show your readers how the world could look. 

5. “Am I Disabled?” by Joanne Limburg 

The titular question frames the narrative of Joanne Limburg’s essay as she considers the implications of disclosing her autism. What to some might seem a mundane occurrence—ticking ‘yes’, ‘no’, or ‘prefer not to say’ on a bureaucratic form—elicits both philosophical and practical questions for Limburg about what it means to be disabled and how disability is viewed by the majority of society. 

Is the labor of disclosing her autism worth the insensitive questions she has to answer? What definition are people seeking, exactly? Will anyone believe her if she says yes? As she dissects the question of what disability is, she explores the very real personal effects this has on her life and those of other disabled people. 

Limburg’s essay is written in a style known as the hermit crab essay , when an author uses an existing document form to contain their story. You can format your writing as a recipe, a job application, a resume, an email, or a to-do list – the possibilities are as endless as your creativity. The format you choose is important, though. It should connect in some way to the story you’re telling and add something to the reader’s experience as well as your overall theme. 

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6. “Living Like Weasels” by Annie Dillard

While out on a walk in the woods behind her house, Annie Dillard encounters a wild weasel. In the short moment when they make eye contact, Dillard takes an imaginary journey through the weasel’s mind and wonders if the weasel’s approach to life is better than her own. 

The weasel, as Dillard sees it, is a wild creature with jaws so powerful that when it clamps on to something, it won’t let go, even into death. Necessity drives it to be like this, and humanity, obsessed with choice, might think this kind of life is limiting, but the writer believes otherwise. The weasel’s necessity is the ultimate freedom, as long as you can find the right sort, the kind that will have you holding on for dear life and refusing to let go. 

Make yourself the National Geographic explorer of your backyard or neighborhood and see what you can learn about yourself from what you discover. Annie Dillard, queen of the natural personal essay, discovers a lot about herself and her beliefs when meeting a weasel.

What insight can you glean from a blade of grass, for example? Does it remind you that despite how similar people might be, we are all unique? Do the flights of migrating birds give you perspective on the changes in your own life? Nature is a potent and never-ending spring of inspiration if you only think to look. 

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7. “Love In Our Seventies” by Ellery Akers

“ And sometimes, when I lift the gray hair at the back of your neck and kiss your shoulder, I think, This is it.”

In under 400 words, poet Ellery Akers captures the joy she has found in discovering romance as a 75-year-old . The language is romantic, but her imagery is far from saccharine as she describes their daily life and the various states in which they’ve seen each other: in their pajamas, after cataract surgeries, while meditating. In each singular moment, Akers sees something she loves, underscoring an oft-forgotten truth. Love is most potent in its smallest gestures.  

Personal narrative isn’t a defined genre with rigid rules, so your essay doesn’t have to be an essay. It can be a poem, as Akers’ is. The limitations of this form can lead to greater creativity as you’re trying to find a short yet evocative way to tell a story. It allows you to focus deeply on the emotions behind an idea and create an intimate connection with your reader. 

8. “What a Black Woman Wishes Her Adoptive White Parents Knew” by Mariama Lockington

Mariama Lockington was adopted by her white parents in the early 80s, long before it was “trendy” for white people to adopt black children. Starting with a family photograph, the writer explores her complex feelings about her upbringing , the many ways her parents ignored her race for their own comfort, and how she came to feel like an outsider in her own home. In describing her childhood snapshots, she takes the reader from infancy to adulthood as she navigates trying to live as a black woman in a white family. 

Lockington takes us on a journey through her life through a series of vignettes. These small, important moments serve as a framing device, intertwining to create a larger narrative about race, family, and belonging. 

With this framing device, it’s easy to imagine Lockington poring over a photo album, each picture conjuring a different memory and infusing her story with equal parts sadness, regret, and nostalgia. You can create a similar effect by separating your narrative into different songs to create an album or episodes in a TV show. A unique structure can add an extra layer to your narrative and enhance the overall story.

9. “Drinking Chai to Savannah” by Anjali Enjeti

On a trip to Savannah with her friends, Anjali Enjeti is reminded of a racist incident she experienced as a teenager . The memory is prompted by her discomfort of traveling in Georgia as a South Asian woman and her friends’ seeming obliviousness to how others view them. As she recalls the tense and traumatic encounter she had in line at a Wendy’s and the worry she experiences in Savannah, Enjeti reflects on her understanding of otherness and race in America. 

Enjeti paints the scene in Wendy’s with a deft hand. Using descriptive language, she invokes the five senses to capture the stress and fear she felt when the men in line behind her were hurling racist sentiments. 

She writes, “He moves closer. His shadow eclipses mine. His hot, tobacco-tinged breath seeps over the collar of my dress.” The strong, evocative language she uses brings the reader into the scene and has them experience the same anxiety she does, understanding why this incident deeply impacted her. 

10. “Siri Tells A Joke” by Debra Gwartney

One day, Debra Gwartney asks Siri—her iPhone’s digital assistant—to tell her a joke. In reply, Siri recites a joke with a familiar setup about three men stuck on a desert island. When the punchline comes, Gwartney reacts not with laughter, but with a memory of her husband , who had died less than six months prior.

In a short period, Gwartney goes through a series of losses—first, her house and her husband’s writing archives to a wildfire, and only a month after, her husband. As she reflects on death and the grief of those left behind in the wake of it, she recounts the months leading up to her husband’s passing and the interminable stretch after as she tries to find a way to live without him even as she longs for him. 

A joke about three men on a deserted island seems like an odd setup for an essay about grief. However, Gwartney uses it to great effect, coming back to it later in the story and giving it greater meaning. By the end of her piece, she recontextualizes the joke, the original punchline suddenly becoming deeply sad. In taking something seemingly unrelated and calling back to it later, the essay’s message about grief and love becomes even more powerful.

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