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The Discursive Construction of Vegetarianism

Profile image of Kjersti Kræmmer

Vegetarianism is becoming increasingly common in the Western world, yet little has been written on how the practice is discursively constructed. This represents a gap in the systematic understanding of the motivations, ideas and issues of the vegetarian community, especially because vegetarian discourse both seeks to explain the deviant practice to meat-eaters and simultaneously rationalize the practice to vegetarians. By focusing on how the three main motivations behind vegetarianism - animal welfare, health and the environment - are presented, this essay explores the discursive construction of vegetarianism from a social problems perspective. It reveals that although vegetarians have succeeded in making meat eating a social problem, the majority of the vegetarian arguments do not in fact support or necessitate an all-out ban on animal products. Instead, they provide a useful explanation for the now growing flexitarian movement, and the rise in ethical, health-oriented and ecologically conscious consumers.

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In everyday situations, the experience of being a vegetarian or a vegan occurs within a process of conflict and practices of negotiation involving decisions, refusals, consumption acts, and proximity and distance between people in their relationships, mainly including the family. Many dilemmas result from the inconsistency between theory and difficult practices to be obeyed. To understand how this phenomenon, the chapter uses the interviews with vegetarians considering different alimentary restrictions and data obtained from observation in virtual groups of vegan activists. We have conducted the research between 2015 and 2017 as part of a larger project entitled: The Social Place of Animals in Contemporaneity.

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  • Emelia Quinn 6 &
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The conclusion recounts, in brief, the main aims of the collection: to establish veganism as a more complicated form of identity than is often supposed, to explore the intellectual resonances of its inconsistencies and complications, and to trace the ripples of the contemporary vegan moment across the humanities. By way of closing, Quinn and Westwood draw out three further questions raised by the essays, namely: its openness to painful or “wounding” knowledge, veganism’s performative nature, and the relation between vegan subjectivity and academic inquiry.

  • Witness's Failure
  • Vegan Identity
  • Animal Cruelty
  • Critical Animal Studies

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See, for example, José Esteban Muñoz , Cruising Utopia: The Then and There of Queer Futurity, (New York, 2009), Lauren Berlant , Cruel Optimism (Durham, 2011), and Michael Snediker, Queer Optimism: Lyric Personhood and Other Felicitous Persuasions (Minneapolis, 2009).

Gary Steiner, Animals and the Limits of Postmodernism (New York, 2013), p. 63.

J. M. Coetzee. The Lives of Animals (Princeton, 2001), p. 69.

Cora Diamond, “The Difficulty of Reality and the Difficulty of Philosophy,” Partial Answers: Journal of Literature and the History of Ideas 2, no.1 (2009): 22.

Sara Salih, “Vegans on the Verge of a Nervous Breakdown” The Rise of Critical Animal Studies: From the Margins to the Centre, eds. Nik Taylor and Richard Twine (Abingdon, 2014), p. 55.

Ibid., p. 60.

Works Cited

Berlant, Lauren. 2011. Cruel Optimism . Durham: Duke University Press.

Book   Google Scholar  

Coetzee, J. M. 2001. The Lives of Animals . Princeton: Princeton University Press.

Google Scholar  

Diamond, Cora. 2009. The Difficulty of Reality and the Difficulty of Philosophy. Partial Answers: Journal of Literature and the History of Ideas 2 (1): 1–26.

Muñoz, José Esteban. 2009. Cruising Utopia: The Then and There of Queer Futurity . New York: New York University Press.

Salih, Sara. 2014. Vegans on the Verge of a Nervous Breakdown. In The Rise of Critical Animal Studies: From the Margins to the Centre , ed. Nik Taylor and Richard Twine, 52–68. Abingdon: Routledge.

Snediker, Michael. 2009. Queer Optimism: Lyric Personhood and Other Felicitous Persuasions . Minneapolis: University of Minnesota Press.

Steiner, Gary. 2013. Animals and the Limits of Postmodernism . New York: Columbia University Press.

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Quinn, E., Westwood, B. (2018). Conclusion. In: Quinn, E., Westwood, B. (eds) Thinking Veganism in Literature and Culture. Palgrave Studies in Animals and Literature. Palgrave Macmillan, Cham. https://doi.org/10.1007/978-3-319-73380-7_12

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The Oxford Handbook of Political Consumerism

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8 Veganism and Plant-Based Eating: Analysis of Interplay Between Discursive Strategies and Lifestyle Political Consumerism

Piia Jallinoja, Tampere University, Finland

Markus Vinnari, Tampere University, Finland

Mari Niva, University of Helsinki, Finland

  • Published: 08 August 2018
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In recent years, there has been an increased mobilization around veganism and plant-based diets. This chapter analyzes this mobilization, the evolution of the images and practices of vegan eating, and associated kinds of political consumerism. The chapter demonstrates how vegan eating takes place as an assemblage of several actors and platforms, such as consciousness-raising campaigns, vegan bloggers, pledges and festivals, and new vegan foods marketed as “cool” and suitable for everyone. The concepts of boycott and buycott are too narrow to adequately describe veganism as political consumerism. Instead, discursive and lifestyle political consumerism and their interplay characterize the current building of new images and communities. The internet and social media have a central role in shaping the cultural contents of the “veggie trend.” Moreover, vegan eating is not always inspired by other-oriented motives but also by self-regarding motives, such as health, pleasure, and distinction.

In recent years, veganism and different forms of plant-based diets have undergone a significant change in terms of media attention, consumer interest, commercial opportunities, and food products available in developed economies. Veganism has turned from a poorly known vegetarian submovement into a way of life praised by some of the world’s top celebrities, businesspeople, and politicians ( Doyle, 2016 ; Joy & Tuider, 2016 ). Veganism is a rather strict lifestyle where animal-derived products are avoided as much as possible in all areas of life. This lifestyle has now evolved into a popular and flexible way of following a plant-based diet. Hence, in addition to veganism, various diets where meat, fish, dairy, and egg consumption are reduced, but not abandoned, are also currently celebrated as part of more sustainable ways of eating.

It is precisely this variation that characterizes the phenomenon at hand and plays a role in the ways in which contemporary political consumerism enters people’s lives. The following discussion analyses both veganism and more “middle-ground” forms of plant-based eating. The latter includes followers of various solutions, such as vegetarians, who more or less consistently follow a meat-free diet, and flexitarians, who do not avoid meat altogether.

The chapter analyses the evolution of the images and practices of veganism and examines what kind of political consumerism and consumption veganism, vegetarianism, and other forms of plant-based eating more broadly constitute. 1 The discussion offers a conceptualization of veganism and plant-based eating not only as political consumerism ( Stolle & Micheletti, 2013 ) but also as part of a contemporary celebration of consumer choice ( Guthman, 2008 ), alternative hedonism ( Soper, 2008 ), and cross-national food communities ( Bildtgård, 2008 ) enabled by social media connectivity ( van Dijk & Poell, 2013 ). The first section discusses cultural positions and meanings of meat- and plant-based eating in Western societies and the adverse effects of meat consumption in order to understand the forms that veganism and plant-based eating currently take. Thereafter, the chapter analyses the contemporary mobilization around veganism and plant-based diets and the ways in which they are presented and promoted by various actors and in various spaces. This analysis demonstrates how these manifestations resonate with the four forms of political consumerism: boycotting, buycotting, discursive political consumerism, and lifestyle political consumerism ( Carvalho de Rezende, 2014 ; Stolle & Micheletti, 2013 ) and, in particular, the intersection between discursive and lifestyle political consumerism. Due to the fact that veganism and plant-based choices may and do often have other, nonpolitical, self-regarding, and practical motivations, the discussion includes the demarcation between political and nonpolitical veganism and plant-based eating. In the concluding section, some ideas for further research on plant-based diets and political consumerism are discussed.

The focus is on Europe and North America, where veganism and plant-based eating as political consumerism prevails most significantly. In Western societies, food-related consumer choices and political consumerism are located within a nexus of various actors, interests, media publicity, policy initiatives, marketing by food industries and grocery stores, and food cultures as well as activities and messages by food-related nongovernmental organizations (NGOs) ( Jallinoja, Niva, & Latvala, 2016 ). The private realm of food-related choices is deeply integrated with public spaces, such as social media and conventional media. Moreover, the contemporary image of veganism and the increased media publicity around it has occurred as a result of several historical developments, such as the history of vegetarian eating in Western societies. In its current form, the roots of veganism may be tracked down to the “countercuisine” and “back to the land” lifestyles of the late 1960s ( Belasco, 1989 ; Kauffman, 2018 ; Johnston & Baumann, 2015 ) as well as green consumerism of the 1980s ( Gabriel & Lang, 2006 ). The following sections tie the current situation with these historical and cultural underpinnings.

The Challenged Cultural Position of Meat Eating

Currently the cultural position of meat is ambivalent. Meat is at the same time praised as a core component of a proper meal and criticized for its adverse effects on the environment, human health, and animals. As to the cultural significance of meat in Western societies, meat has long been socially highly prized ( Fiddes, 1991 ; Freeman, 2014 ); taken as a token of progress, prosperity, and health ( Bakker & Dagevos, 2012 ); and associated with masculinity and strength ( Twigg, 1983 ). For instance, meat holds a focal role in a “proper” meal, exemplified by rituals such as the “head of the family” slicing the meat at the Sunday dinner table. Meat holds symbolic value that can be even more important than its nutritional value ( Fiddes, 1991 ). The same cultural spirit is also exemplified by meat-praising discourses on television shows by celebrity chefs, which tend to strengthen the value of meat as an archaic element of society and as a masculine food ( Buscemi, 2016 ). Joy (2010) has suggested that current meat-eating patterns are rooted in a belief system in which meat eating is seen as the “natural” thing to do with no need for reflection. At the same time, the relation to meat is codified by taboos—for example, not all meat is considered edible ( Douglas, 1966/1985 ; Sage, 2014 ).

In agricultural societies, meat consumption was very low for most people ( Smil, 2002 ). For some time now in Western societies, meat has been a product available for everyone, instead of holding the previous status as a luxury product ( Fiddes, 1991 ). This process, which has been termed a “meatification of human diet” ( Sage, 2014 ), is shown by the increasing consumption of meat during recent decades ( Allievi, Vinnari, & Luukkanen, 2015 ; de Boer, Helms, & Aiking, 2006 ; Natural Resources Institute Finland, 2017 ). However, consumption of poultry, in particular, has increased, whereas that of beef is declining, as shown by Finnish consumption statistics from the 1970s onwards ( Natural Resources Institute Finland, 2017 ) and for Europe since the 1990s ( European Environment Agency, 2016 ).

The high value associated with meat has been reflected in the mostly negative and suspicious public perceptions of followers of veganism and plant-based diets. In the United States in the nineteenth century, it was believed that vegetarianism might make one go insane, become emaciated, or die ( Iacobbo & Iacobbo, 2004 ). Negative images of vegetarians as ascetics, weaklings, self-depriving neurotics, food cranks, and freaks prevailed in the early twentieth century ( Iacobbo & Iacobbo, 2004 ). Analyses of newspaper reporting on veganism in the United Kingdom in 2000–2005 ( Lundahl & Henkel, 2017 ) and in 2007 ( Cole & Morgan, 2011 ) show several negative stereotypes of vegans as ascetics, faddists, sentimentalists, and hostile extremists. In France, until recently, vegans were regarded as “ascetics who belong to cults and live almost exclusively on soy burgers and sprouts” ( Véron, 2016 , p. 290). Similar attitudes have been revealed in television series positioning vegetarians as killjoys ( Grant & MacKenzie-Dale, 2016 ) and marginalized and potentially amusing characters, although more positive characters, such as Lisa on The Simpsons , have been portrayed, too ( Freeman, 2014 ).

Besides this positive cultural image of meat, the adverse effects of the production and consumption of animal-derived foods have been increasingly reported in academic research and in the media. First, animal-derived food has been shown to place a heavy burden on the environment. For example, the carbon footprint of beef and sheep, the land use of raising beef ( de Vries & de Boer, 2010 ; Nijdam, Rood, & Westhoek, 2012 ) and the global-warming impact of beef are high ( de Vries & de Boer, 2010 ). Moreover, although the water footprint of any animal product is larger than that of crop products, the average water footprint per calorie is especially high for beef ( Mekonnen & Hoekstra, 2012 ). Second, high consumption of red and processed meat has been associated with increased risk of chronic diseases, such as cancer ( Kromhout et al., 2016 ; Nordic Nutrition Recommendations, 2012 ; World Cancer Research Fund, 2013 ). Third, in recent years several food scandals, such as foot-and-mouth disease, bovine spongiform encephalopathy, and dioxin in milk, eggs, and meat, have shaken consumers’ confidence in the healthiness and reliability of animal-derived products ( Villareal Herrera, 2017 ). Fourth, the meat and dairy industries have been strongly criticized for the suffering caused to production animals ( Singer, 1975 ; Vinnari & Vinnari, 2014 ).This criticism has intensified in the current mode of human-animal relationships: some animals (pets) are treated with great affection, while others live in highly industrial production systems ( Herzog, 2010 ).

Due to these negative effects, plant-based eating has been proposed as one solution, for example in nutrition recommendations in the Nordic countries ( Nordic Nutrition Recommendations, 2012 ). Furthermore, the idea of ecological public health emphasizes that reduction of meat consumption benefits both the environment and public health ( Springmann et al., 2016 ). Vegetable-based meals on average have lower greenhouse gas emissions and lower overall environmental impact compared to animal-derived foods ( van Dooren et al., 2014 ; Virtanen et al., 2011 ) and smaller water footprints ( Mekonnen & Hoekstra, 2012 ). In addition, legumes, such as beans and lentils, as well as seeds and nuts, have several positive health effects ( Nordic Nutrition Recommendations, 2012 ; World Cancer Research Fund, 2013 ).

Vegetarianism and Veganism in Western Societies

In Europe, there are records of vegetarianism from antiquity onwards. Many of the arguments used in the modern defense of plant-based eating were in some form present already in antiquity, examples being kinship to animals, abstinence from excessive consumption, and even animal rights ( Walters & Portmess, 1999 ). It seems that these arguments, however, were replaced by new ones or reformulated in medieval times. As Julia Twigg (1983) notes, medieval and modern forms of vegetarianism differ from each other. In medieval times, vegetarianism occurred in the contexts of virtuous religion, of the patterning of fast and feast days and of a straightforward denial of the flesh, whereas in modern societies, it is very much a product of individualisation. Twigg (1983) suggests that modern vegetarianism has traditionally had four major foci: health, animal welfare, ecology, and spirituality—the first two being mentioned most often. Studies from the 1990s and 2000s reveal that moral aspects were most frequently stated as motivations for plant-based diets, whereas health was the second most frequently stated motivation and the environment and religious reasons were the least often provided motivations ( Ruby, 2012 ). A more recent study among German vegans showed that the greatest reason for becoming vegan were reports on factory farming, the second being climate protection and the third health concerns ( Kerschke-Risch, 2015 ).

Ideas reflecting modern vegetarianism first emerged in the West in the late eighteenth century ( Iacobbo & Iacobbo, 2004 ; Twigg, 1983 ). The first vegetarian societies were founded in the United Kingdom in 1847 and in the United States in 1850. The beginning of veganism has often been associated with the founding of the first vegan society in 1944, when a group of Vegetarian Society members in the United Kingdom coined a new word—“vegan”—and formed a separate organization, the Vegan Society. The cornerstone of the argument of the new society concerned the cruelty caused by all kinds of farming using animals and the belief that vegetarianism was not enough to alleviate this suffering ( Leneman, 1999 ). Later vegan societies were founded in other countries, for example in the United States in 1960 (American Vegan Society), in Sweden in 1976 (Veganföreningen i Sverige), and in Finland in 1993 (Vegan Society of Finland). Besides vegetarian and vegan societies, campaigns raising consumer awareness of the conditions in the meat, poultry, dairy, and fur industries and increasing consumer competence in vegetarian eating have been promoted by animal rights and animal welfare organizations ( Micheletti & Stolle, 2010 ). In Finland for example, in the 1990s, the vegan movement was a part of the “fourth wave” of environmental protest, characterized by ecocentrism and postmaterialistic values, and concretized in attacks on fur farms and the liberation of animals there ( Konttinen, 1999 ).

Vegans exclude more foods from their diet than vegetarians, as the target is to avoid all animal products. Veganism, however, is not necessarily merely a dietary solution: besides food choices, vegans can be concerned with animal-derived products in all arenas of consumption, from medicine and cosmetics to clothing and building materials ( Greenebaum, 2012 ; Meindertsma, 2008 ), and veganism can promote a philosophical worldview emphasising a more egalitarian relationship between human and nonhuman animals ( Francione, 2010 ). There are multiple subgroups of vegans, as some eat vegan food for environmental reasons (environmental veganism), some for ethical reasons (ethical veganism), and some for health reasons (health-based veganism). In practice, in modern societies, it is impossible to totally avoid all animal-derived products in all areas of life, and for many vegan identity is fluid and flexible ( Stephens Griffin, 2017 ).

In addition, there are various groups of “specialized vegetarians” and “occasional vegetarians” ( Micheletti & Stolle, 2010 ), such as lacto-vegetarians, lacto-ovo-vegetarians, and pesco-lacto-ovo-vegetarians. Recently, with the increased interest in plant-based eating, various flexible and compromise solutions for reducing meat consumption have been presented ( Twine, 2014 ), such as flexitarianism and its commercialized variation “Eat Vegan Before 6 p.m.” ( Bittman, 2013 ) and “Meatless/Meat Free Monday” ( Morris, 2018 ; Singer, 2017 ). The most recent addition to the solutions promoted is reducetarianism, which aims to be an inclusive category ranging from vegans to those reducing meat consumption by 20 percent, for example ( Kateman, 2017 ). This diversification of plant-based eating is interesting in its own right, as it resonates with the overall individualism and high value placed on free consumer choices in Western cultures and provides commercial opportunities for the food industry and various lifestyle and nutrition coaches.

The numbers of vegans and vegetarians have been investigated in several countries, but comparing them is difficult due to the large variety of plant-based diets described above and inconsistent adherence to them. It might sometimes be difficult even for the practitioners to determine if they qualify as vegans or vegetarians. Another challenge arises from the differences between self-reporting and classification with Food Frequency Questionnaires ( Vinnari et al., 2008 ). Finally, survey data are not always representative of populations.

Nevertheless, previous studies have suggested that the proportion of followers of plant-based diets has remained rather low in Western societies (Table 8.1 ). The current low prevalences of vegan and vegetarian eating are consistent with the low level of protein intake from vegetables and legumes and consumption of plant-protein products. In 2012 among Finnish men between the ages of twenty-five and sixty-four, only 2 percent of the protein intake was from vegetables and 3 percent from legumes and nuts, and among women the figures were 2 percent and 4 percent, respectively ( Helldán et al., 2013 ). In 2013, 6 percent of Finns ate beans; 4 percent ate soya chunks, textured soya protein, or soya sausages; and 3 percent ate tofu at least once a week ( Jallinoja, Niva, & Latvala, 2016 ).

Results from Sweden ( ARS, 2017 ) suggest that among the young vegetarian diets are more common than among older respondents. In Finland, the proportion of vegetarians was highest among adolescent girls already in 1999 ( Parviainen et al., 2017 )—right after the wave of animal rights activism of the late 1990s ( Konttinen, 1999 ). In 2014, 10.8 percent of women aged fifteen to twenty-four reported that they are vegetarians ( Helldán & Helakorpi, 2015 ). Moreover, in Finland the analysis of food frequency questionnaires shows that women, those with a high level of education, and those living in single households follow vegetarian diets more than other respondents ( Vinnari et al., 2008 ). Similar results have been reported from the United States ( Sabaté, Ratzin-Turner, & Brown, 2001 ).

Although thus far the proportion of vegetarians and vegans in Western populations has remained low, there are indications suggesting growing interest in vegan eating. Worldwide sales of nondairy milk alternatives more than doubled between 2009 and 2015 ( Whipp, 2016 ). In the United States, the sales of plant-based foods grew by 8.1 percent between August 2016 and August 2017, whereas the sales of all foods declined 0.2 percent ( Simon, 2017 ). In Finland, major grocery retailer Kesko reported that sales of plant-based milk increased by 47 percent during one year, while sales of hummus and falafel products increased by 305 percent ( Kesko, 2017 ). In Sweden, the proportion of nonvegetarians with increased interest in vegetarian food has increased from 26 percent in 2009 ( ARS, 2015 ) to 47 percent in 2017 ( ARS, 2017 ).

The Components of the Vegan Mobilization

It has been estimated that a significant change from negative to positive images of veganism has happened during the past decade and in some countries during the past two to five years, as veganism has gone from an unknown vegetarian submovement to a publicly celebrated way of life ( Cole & Morgan, 2011 ; Joy & Tuider, 2016 ). It is noteworthy that during this period it has been especially veganism and plant-based eating, not vegetarianism, that have been at the focus of media publicity and consumer interest. For instance, between 2010 and 2011, reporting on veganism in the Daily Mail changed, focusing more with celebrity vegans in a positive way ( Lundahl, 2017 ). In the United Kingdom, according to the Vegan Society, a significant change occurred in 2013: there was an increase in the number of people signing the online pledge to go vegan for a week or a month, a rise in footfall at VegfestUK (a festival dedicated to presenting vegan food, products, and lifestyle) from previous years, and the national and international press was covering veganism more often and more positively than in the past ( de Boo, 2014 ). Moreover, Forbes.com in the United States named high-end vegan dining the top food trend of 2013. A similar “veggie trend” has been reported in France, where vegan products form an expanding market and the number of vegan cookbooks and blogs has significantly increased ( Véron, 2016 ).

This section presents in more detail the building blocks of this change and analyses how veganism and plant-based eating are shaped as an assemblage of various actors and their interactions. The cases presented below show that, in the current mobilization of veganism, it is not only a question of raising consciousness about the negative effects of meat consumption. Additionally, changing the images of both animal-derived and vegan foods, increasing competences in vegan cooking and shopping, and building and strengthening communities and connectivity have a focal role in the mobilization of veganism. The role of social media is central. It is important to explore this nexus of various platforms and actors, since the possibilities of consumers to become “agents of sustainable change” depend on the environment where consumer choices are made ( Bakker & Dagevos, 2012 ). In particular, the cases below illustrate how various actors have used discursive strategies to strengthen their arguments and bring their cause to the public sphere, but also that vegan options easily available to consumers to “buycott” are gaining increasing popularity.

First, consciousness-raising campaigns by animal rights activists in several European countries as well as the United States, Australia, and Mexico have targeted the meat and dairy industries, aiming to transform their “happy meat” image. Activists have filmed at animal production facilities, showing poor living conditions and maltreatment of animals, and distributed these videos on the internet ( Véron, 2016 ; Vinnari & Laine, 2017 ). Antibranding campaigns by PETA (People for the Ethical Treatment of Animals) against Kentucky Fried Chicken and Burger King (“Kentucky Fried Cruelty” and “Murder King”) ( Seijts & Sider, 2006 ) have had similar aims. A similar example from Finland using “scare” and “shame” tactics is an outdoor poster campaign by the Finnish animal protection organization Animalia in 2005 illustrating the cruelty to farm animals caused by overefficient methods in livestock farming ( Kuoppamäki, 2008 ). Another example is The Meatrix (2003), a short computer animation inspired by the movie The Matrix , criticizing industrial agricultural practices. By 2008, over twenty million people had watched the online video ( Wolfe, 2009 ). These campaigns, using well-known brands as message boards, resemble culture jamming ( Stolle & Micheletti, 2013 ).

Besides these NGOs and activists, a central group of actors in contemporary consciousness-raising are commercial production and entertainment companies. Documentaries such as Cowspiracy (2014, updated version, executively produced by Leonardo DiCaprio on Netflix 2015), Food, Inc. (2008), and Forks over Knives (2011) have frequently been mentioned as turning points in life when “going vegan.” These documentaries comment on environmental, health, and animal welfare issues related to the meat and dairy industries in an entertaining fashion by using individual testimonies, science-based evidence, and emotional rhetoric. They may be categorized as spectacular environmentalism, as they are “designed through visual means, to get our attention and pique our environmental imaginaries in ways that work to get us to feel, to connect and to ‘do’ ” ( Goodman et al., 2016 , p. 681). Central here is the utilization of social media in marketing and distribution via Netflix, a streaming platform providing video-on-demand online, and YouTube. Both are popular, especially among the young, and enable easy access to almost the same products globally and hence enable the formation of global food communities around the new images of factory farming and the vegan lifestyle. Furthermore, Netflix documentaries are not merely located on its online platform but are utilized in building awareness and communities independent of Netflix, such as on social media platforms and at showings of the documentaries at local animal rights events.

Second, social media, vegan food bloggers, and vloggers have been central mobilizers in cultivating a new image of veganism and plant-based eating as part of a desirable lifestyle, building new competences in plant-based cooking and extending the consumer communities interested in vegan food. The popularity and mainstreaming of these actors is exemplified by Saveur magazine, which awarded a vegan food blog the Best Food Blog Award in 2013 ( Priestley, Lingo, & Royal, 2016 ). The following year, as well, several of Saveur ’s finalists for best cooking blogs specialized in meat-free recipes ( Johnston & Baumann, 2015 ). In Finland in the spring of 2017, the vegan food blog Chocochili was second on the “Top 10 food blogs list” ( Cision, 2017 ). On YouTube, several vegan vloggers are relatively popular, such as Cheap Lazy Vegan , with 431,000 subscribers, and Hot For Food , with 406,000 subscribers (April 2018). In Finland, one of the most popular vloggers, with 358,000 subscribers, is mmiisas cooking vegetarian food (April 2018).

Véron (2016) suggests that in France vegan food bloggers have had an important role in building the new vegan community that thus far had been scattered. Vegan food bloggers have updated the image of a vegan lifestyle; contributed to building a sense of belonging and shared identity; and provided support, practical tips, and information. These blogs have been transgressions against the traditional paradigm of meat-based cooking, and many recipes have revisited traditional French recipes based on meat and dairy products.

Many blogs also spread vegan recipes and ideology to readers not committed to a vegan lifestyle, and some vegan bloggers have explicitly aimed to reach society beyond the vegan readers ( Véron, 2016 ). This widening sphere of vegan eating is easier with the new image and discourse of flexible plant-based eating. For example, the writers of the American vegan food blog Thug Kitchen associated veganism with self-oriented interests relating to health, wellbeing, lifestyle, and personal choice, as well as relaxed and flexible cooking, instead of discussing politically charged issues of veganism such as animal cruelty and environmentalism ( Priestley, Lingo, & Royal, 2016 ). The writers even distanced themselves from the word “vegan” and instead referred to “plant-based recipes” ( Priestley, Lingo, & Royal, 2016 ).

Third, vegan pledges, organized by vegan and animal rights organizations (e.g., PETA, the Vegan Society in the United Kingdom, and the Vegan Society of Finland) have encouraged consumers to try vegan eating for a certain period of time; provided peer support and platforms for community building; increased competence in vegan cooking, shopping and lifestyle; and reshaped the public image of veganism. Some cities, such as Ghent in Belgium, San Francisco, and Baltimore, have declared certain days of the week meat-free ( Sage, 2014 ). In Norway the army introduced a “Meat Free Monday” programme in garrison canteens ( Saul, 2013 ). Celebrities such as Al Gore, Ellen DeGeneres, Oprah Winfrey, Beyoncé, Jay-Z, Gwyneth Paltrow, Jennifer Lopez, and Lewis Hamilton, who have taken a pledge or otherwise gone vegan, have gained visibility in the media ( Doyle, 2016 ; Lundahl, 2017 ) and some, such as Beyoncé, have themselves reported their vegan experiences on social media. In Finland, the January Vegan Pledge, organized annually since 2014, has listed celebrity participants on its web page

An interesting example of such a pledge in Finland is the Meatless October ( Lihaton lokakuu ) that was first organized in 2013 by two journalists and media personalities, Riku Rantala and Tuomas Milonoff. What makes it a poignant example of the rise of veganism is that even though one organizer was a vegetarian, the other was not. This represented a break from the marginalized circles of vegans, presenting the meatless pledge as “cool” and suitable not only for stereotypical, puritan vegetarians but also for larger numbers of consumers than would otherwise have been possible at that time. All in all, Meatless October has been a carefully planned project featuring social media connectivity on Facebook, Twitter, and Instagram; a cookbook; events; and Meatless October recipes from the food industry. Here too, the discursive strategies of the pledges and related media publicity promote plant-based eating and its lifestyle as relaxed, trendy, and suitable for everyone.

Fourth, both consumer interest in and the “buycott” potential of plant-based eating are dependent on supply and attractive marketing of new plant-based products and vegan meals at restaurants and fast-food chains ( Jallinoja, Niva, & Latvala, 2016 ; Niva, Vainio, & Jallinoja, 2017 ). Central to product development are the substitutes for meat, dairy, and egg products, such as plant-based Beyond Meat burgers and Just Mayo mayonnaise. Not only analogue products as such but also their marketing as “cool” and suitable for a youthful, ethical lifestyle and identity are important here ( Banaji & Buckingham, 2009 ), suggesting that building a new image of vegan products and their consumers is a central discursive strategy here. Many brands, like Swedish Oatly, which produces dairy substitutes ( Fuentes & Fuentes, 2017 ), and Oumph!, which produces meat substitutes, use trendy images and slogans. Oumph! has distanced itself from the word “vegan” and instead refers to “epic veggie eating” ( Lidell, 2017 ). Likewise, Oatly products are advertised as “totally cool for both vegans and non-vegans” and the marketing draws from several discourses: animal rights, global warming, local produce, and healthiness ( Fuentes & Fuentes, 2017 ). As with the pledges and bloggers, the aim is to widen the group of potential consumers of vegan products outside the strict vegan communities.

Moreover, Oatly has a Facebook page, a Twitter account, and a YouTube channel that “offer an opportunity not only to market to, but also to interact with, the consumers” ( Fuentes & Fuentes, 2017 , p. 10). Hence, social media plays a significant role: both food industry and consumer groups promote new products and help consumers to find vegan food. It seems that consumers of these products are their eaters and advocates at the same time and also participate in social media communities promoting the new image of vegan eating. For example, in Facebook groups like “Pulled Oats Radar” and “Vegan Helsinki,” consumers help each other to find new products and restaurants as well as report their eating experiences.

Finally, vegan fairs and festivals, organised in many cases by vegan activists, have been mushrooming in many countries. For example, www.vegan.com/festivals lists 81 events in the United States and 57 elsewhere. Examples in Europe are VegFestUK, held since 2002 in Bristol and since 2013 in London; Veganes Sommerfest in Berlin since 2008; Vegomässan in Sweden since 2008; VegFest in Tampere, Finland, since 2007; and Vegemessut in Helsinki, Finland, since 2017. During the 2010s, they epitomize many characteristics of the current rise of veganism by bringing together the components presented above. At festivals, likeminded people gather and are taught new cooking skills. Discursive strategies are used to reconfigure the image of veganism into a versatile, flexible lifestyle and pleasurable cooking and eating instead of mainly a question of animal rights. For example, at the Vegemessut in Helsinki in 2017, the speakers, who were not all vegans, included representatives of animal rights organizations, a vegan food blogger preparing seitan, a nutrition scientist, celebrity chefs cooking vegan meals, a well-known musician participating in the January vegan pledge, a vegan athlete, and representatives of vegan food companies.

Together these activities and actors have changed the image of veganism and factory farming; increased consumers’ opportunities to buy, cook, and eat affordable and tasty vegan food; and helped to build communities and identities. What has been characteristic of the recent rise of veganism and plant-based eating is its presentation as an inclusive movement, allowing various levels of involvement and philosophical engagement. However, despite the contemporary movement and mobilization around veganism, animal-derived foods still have by far a larger market share compared to plant-derived ones, suggesting that “going vegan” has not thus far become a mass phenomenon.

Plant-Based Eating, Veganism, Discursive Strategies, and Lifestyle Politics

How can veganism and plant-based eating be conceptualised as political consumerism? This section begins with the perspective of the four forms of political consumerism identified previously—boycotting, buycotting, lifestyle, and discursive strategies ( Stolle & Micheletti, 2013 )—and moves on to analyse what is particular in veganism and plant-based eating as political consumerism.

Some scholars in political consumption studies have identified features of all four forms of political consumerism in veganism and plant-based eating. For instance, Micheletti and Stolle (2012 , p. 106) note that vegetarians buy vegetarian or vegan products (buycott) and reject meat products (boycott), engage in discourses on vegetarianism/veganism, and try to change their lifestyles. In a similar vein, Carvalho de Rezende (2014) studied vegetarianism as a form of political consumerism and noted that it is a “boycott practice of which consumption is just one moment” ( Carvalho de Rezende, 2014 , p. 395) but also a “lifestyle political practice” ( Carvalho de Rezende, 2014 , p. 396), since it requires multiple changes in daily life, adopting new habits, breaking norms related to proper eating, and confronting existing social structures.

However, as the examples in the previous section suggest, the notions of boycotting and buycotting are too narrow as such to adequately describe the contemporary rise of veganism and plant-based eating. In fact, Guthman (2008) goes so far as to suggest that boycotting and buycotting represent the forms of collective action of yesteryear and that the actors involved in contemporary food activism use more contemporary methods. Indeed, more than boycotting or buycotting, the modes of alternative consumption more broadly, and even anticonsumption, have for a long time been tied to the vegan lifestyle (e.g., Konttinen, 1999 ). Guthman (2008) further suggests that contemporary food activism intersects with neoliberal rationalities such as consumer choice, localism, entrepreneurialism, and self-improvement—consumer choice being the most central organizing theme. Others have stressed that the discursive turn in political consumerism indicates “how political activism is emerging in the current age of globalization, Internet communication, a more open and fragmented media environment, individualization and enhanced consumer choice” ( Stolle & Micheletti, 2013 , p. 202). The following sections analyse in more detail this mode of alternative consumption that is tied both to the celebration of consumer choice and individual hedonism and to communities enhanced by social media.

Consequently, although veganism and plant-based eating can be conceptualized as boycotting and buycotting, this chapter contends that it is political consumerism in the forms of discursive strategies and lifestyle, as well as their interplay, that most poignantly characterizes the current rise of veganism.

Discussion of the building blocks of the vegan mobilization in the previous sections offers several examples of discursive strategies, from consciousness-raising campaigns of animal rights activists to vegan pledges recruiting consumers and celebrities to try vegan eating. These discursive strategies may be roughly categorized into two groups.

The first group would include those aiming to transform the image of the meat, poultry, fishing, and dairy industries and their products by revealing the cruelties of, and environmental problems caused by, these industries. These activities would thus count as a discursive strategy of political consumerism but also as emancipatory politics ( Giddens, 1991 )—where the emancipatory aim is extended to farm animals and fish. This type of argument is in line with the utilitarian perspective, which claims that evaluations of well-being should be extended not only to humans but to sentient nonhuman animals ( Singer, 1975 ).

Others, such as food bloggers and consumers posting pictures of their vegan meals on Instagram, concentrate on the aesthetics of vegan food. They use another kind of discursive strategy, namely reimagining veganism and plant-based eating as a “cool,” trendy, desirable, and even normalized and mainstream lifestyle and vegan food as delicious. However, the demarcation between these two types of discursive strategies is blurry, as they are often used simultaneously. Even the animal rights movement has started to apply methods close to the new discursive strategies of political consumerism, instead of merely employing the previous strategies of infiltrating farms and releasing video material filmed there ( Lundbom, 2016 ). And increasingly they use messages about the importance of veganism for one’s health and fitness ( Micheletti & Stolle, 2010 ).

The analysis of discursive strategies has already suggested a connection with lifestyle and lifestyle political consumerism. Many vegans themselves highlight that veganism is a lifestyle—not a diet—as it concerns all areas of life ( Greenebaum, 2012 ). In previous studies, too, vegetarianism and veganism have been termed “alternative lifestyles” and lifestyle movements actively promoting a lifestyle as a means for social change ( Haenfler, Johnson, & Jones, 2012 ). In the new discursive strategies presented in this chapter, the focus is on a lifestyle and self-image that simultaneously promote hedonism, self-care, and consciousness of the adverse effects of the meat and dairy industries.

A closer look at the concept of lifestyle in contemporary societies suggests that lifestyle is “a more or less integrated set of practices which an individual embraces … because they give material to a particular narrative of self-identity” ( Giddens, 1991 , p. 81) and, hence, lifestyle-related decisions are about how to act but also about whom to be ( Giddens, 1991 ). In analyses relating to political consumerism, lifestyle politics has been defined as using one’s private life to take responsibility for the allocation of common values and resources ( Stolle & Micheletti, 2013 ) and as the ways in which people are made to reflect on their lives and their life narratives because of wider political and social processes ( Spaargaren & Oosterveer, 2010 ). For Giddens (1991 , p. 214), lifestyle politics refers to “political issues which flow from processes of self-actualisation in post-traditional contexts,” where globalising processes and self-realisation are mutually interdependent.

What seems to have happened, in addition to the emergence of veganism as an all-encompassing, strict lifestyle concentrating on anticonsumerism and criticism of factory farming, is that another lifestyle with more blurry boundaries is being promoted and built. In the latter constellation, lifestyle is increasingly and more openly about self-identity and related habitus and aesthetics.

Here, it is vital to note the importance of the internet and especially social media—not only in the increased mobilization around veganism but in everyday social practices and the shaping of cultural content ( van Dijk, 2012 ; van Dijk & Poell, 2013 ). All the cases presented in the previous section indicate the significance of social media in the rise of veganism and animal rights activism during the 2000s and 2010s. This observation is all the more central given that surveys have shown that veganism and vegetarianism are more common among the young ( ARS, 2017 ). In many cases related to social media and conventional media, celebrities and media personalities play a role in the change of veganism from a marginalized lifestyle into “eco-chic” consumption ( Lundahl, 2017 ). Stolle & Micheletti (2013) , too, note the importance of the internet in encouraging the growth of discursive political consumerism. They further note that “the Internet is the infrastructure or architecture for individualized responsibility-taking” and that it enables choice editing, choice architecture, and new kinds of group formation ( Stolle & Micheletti, 2013 , p. 38). For example, with the rise of online communities and networks, local festivals and national Facebook groups are inspired by similar activities in other cities and countries. These are the cross-national food communities of late-modern societies enabled by social media ( Bildtgård, 2008 ).

On social media and in the food blogosphere, consumers compete for attention and followers, and potentially introduce and adopt new practices and images of eating. Various institutions, actors, and activists are confronted with the logic of social media and its platforms—programmability, popularity, connectivity, and datafication ( van Dijk & Poell, 2013 ). Hence, vegan vloggers and bloggers, too, have to adopt these techno-commercial processes of social media and the food blogosphere in particular ( Poell & van Dijk, 2015 ).

To summarize, veganism and plant-based eating are clearly spheres of lifestyle political consumerism: they incorporate a way of eating that is informed by concerns for broad political issues on a global scale and integrate these concerns within the practices of everyday life. All in all, veganism as political consumerism consists of, on the one hand, emancipatory and lifestyle-related discursive strategies and, on the other hand, lifestyle politics.

Political or Nonpolitical Consumerism?

The analysis of the components of vegan mobilization in previous sections has suggested that not all eating and promotion of vegan products is unambiguously political consumerism. Moreover, recently, as vegan eating has become fashionable in many Western cities, the aesthetic components of lifestyle politics probably increase in importance while the political component somewhat loses its edge. Here we may recognize “light-veganism” as a means of distinction by the middle class (see Guthman, 2003 ; Lundahl, 2017 ).

In these various flexitarian solutions, environmental concerns play a larger role than animal rights issues. Furthermore, among foodies flexitarianism overshadows strict vegetarianism, as maximizing food pleasures and consumer choice are more important than environmental or animal rights issues ( Johnston & Baumann, 2015 ). Moreover, in foodie discourse, humanely raised animal products serve as “a resolution between the demands of ethical responsibility and gourmet desire” ( Johnston & Baumann, 2015 , p. 139).

Plant-based eating may also be connected to healthism, especially among the middle class, where eating organic salad mix has been “in some sense performative of an elite sensibility” ( Guthman, 2003 , p. 53). Celebrities, such as Beyoncé, taking a vegan pledge may be mainly motivated by a “spiritual or physical cleanse” and health aspects and consider veganism as a short-term fix for restoring the body to its admired state ( Lundahl, 2017 , p. 218). Micheletti & Stolle (2012) , too, note that although solidarity values and concern for others are important to vegetarians, values relating to health and quality of food are even more important. They further suggest that due to these self-regarding health values, not all forms of vegetarianism can be considered lifestyle politics ( Micheletti & Stolle, 2012 ).

There is an ongoing debate over whether veganism should be political and never be detached from animal rights ( Greenebaum, 2012 ) and whether the “veggie trend” overruns the discussion of animal rights ( Véron, 2016 ). Vegan food bloggers have been criticized for aestheticizing vegan eating ( Véron, 2016 ), and many ethical vegans criticize those who follow a vegan diet for health reasons or don’t even consider those following a vegan diet for health reasons to be true vegans ( Greenebaum, 2012 ; see also Arppe, Mäkelä, & Väänänen, 2011 ). Moreover, some have raised the concern that vegan substitutes for animal-derived foods might be merely another example of the co-option of alternative movements for commercial purposes ( Fuentes & Fuentes, 2017 ). The Meat Free Monday campaign has been shown to lack materials about the suffering of animals in industrial agriculture and to instead strengthen the neoliberal food ethics of individual taste, freedom, and increased options ( Singer, 2017 ). In the United Kingdom, newspaper coverage of Meat Free Monday only occasionally commented on the adverse consequences for animals of meat production ( Morris, 2018 ). In Sweden, between 2006 and 2013, reporting on environmental problems of meat production more often suggested reformist solutions, such as reduction of consumption, instead of more radical solutions such as vegetarianism or veganism ( Benulic, 2016 ).

However, others argue that tolerating those “going vegan” for health or aesthetic reasons helps to build bridges between the justifications of veganism and the mainstream cultural ethos of meat consumption ( Greenebaum, 2012 ). Bakker and Dagevos (2012) , too, warn about juxtaposing responsible and irresponsible consumers. Hence, one could also argue for a less stringent bordering of veganism or plant-based eating as either other-regarding political consumerism or self-regarding food choices. This perspective gains support from previous research on consumer society and political consumerism.

According to Gabriel and Lang (2006) , in modern consumer societies, several diverse representations of consumers prevail concurrently. For example, consumers can be seen as choosers, communicators, and explorers for new products, experiences and fulfillment. They are identity-seekers, who build identity and boost self-esteem with goods, and hedonists who gain pleasure from the consumption of stylish, “cool” products. Finally, consumers may also be seen as rebels who consume with more style, consume less or differently, and consumer activists explicitly seeking to alter the meanings of consumption, progress and quality of life ( Gabriel & Lang, 2006 ). The current rise of veganism and plant-based eating coheres with all these representations. Moreover, in contemporary political consumerism or political activism, different strands—animal welfare/rights, health, food, ethics, fair trade—are interlinked, and these linkages are recognized by companies ( Gabriel & Lang, 2006 ). When consumers choose foods, many prefer brands that have a triple message: “a good product in its own right, has extra special connotations and by consuming it you can feel good” ( Gabriel & Lang, 2006 , p. 166).

Indeed, cultured and “clean” meat are marketed as “clean eating,” where clean refers not only to healthiness but also to moral cleanliness. Likewise, “eco-chic” refers to products that are both ecofriendly and trendy ( Lundahl, 2017 ). Many vegan products also interest consumers in buycotting or preferring “free-from” products, such as “hormone-free,” “non-GMO,” “gluten-free,” and “antibiotics-free,” which are currently marketed as generally healthy and desirable ( Sexton, 2016 ). Likewise, Oatly is marketing its vegan products as alternatives in numerous ways—sustainable, healthy, small-scale, Swedish—and hence “drawing on multiple points of difference vis-à-vis the conventional dairy industry” ( Fuentes & Fuentes, 2017 , p. 16). Consumers of Oatly products also refer to these varying alternatives ( Fuentes & Fuentes, 2017 ).

Others have noted that many consumers get pleasure from consuming differently and from committing to more socially just and environmentally benign modes of consumption ( Gabriel & Lang, 2006 ; Soper, 2008 ). Consumers may be driven by altruistic and self-interested concerns at the same time ( Bakker & Dagevos, 2012 ). Soper (2008) calls for acknowledging “alternative hedonism” as a self-interested form of altruism and as a “moral form of self-pleasuring” in which the focus is on a postconsumerist vision of the “good life,” pleasure, and self-realization ( Bakker & Dagevos, 2012 , p. 571). Moreover, human needs are never just nutritional needs or driven by some other rationally justified cause; they always hold an aesthetic or symbolic component ( Soper, 2008 ). In a similar vein, Sassatelli (2015) criticises the current scholarly discussion on political consumption for forging a master narrative that one-sidedly focuses on the responsibilities of consumers as market actors and forgets that ethical consumption choices also contain aesthetic, quality, and pleasure-seeking ideas. Sassatelli stresses that “intrinsic pleasures” are fundamental in consumption but that such pleasures are not necessarily only individual or against collective virtue. Moreover, we may look at the practices of veganism and plant-based eating in terms of what Stolle & Micheletti (2013 , p. 37) regard as contemporary political consumers’ opportunity “to craft their own ethical compass and choose very much their own fashion of participating in politics without following an organizational model or script.”

Giddens, too, has noted that people may follow modes of actions that are at variance with each other. Giddens terms these segments “lifestyle sectors,” “time-space slices” within which the sets of practices adopted are “reasonably consistent and ordered” ( Giddens, 1991 , p. 83). Following Giddens, one may think about veganism and plant-based eating as variously segmental: it would seem that veganism, at least when inspired by ethical concerns, probably represents quite a consistent and pervasive lifestyle that permeates the “time-space slices” of everyday life. But in some cases lifestyles of plant-based eating may be quite flexible, allowing for exceptions for social reasons or because of “cravings,” for instance.

It is precisely these justifications, discourses, and interpretations of veganism that have given impetus to the vegan lifestyle that until recently was marginalized with a relatively rigid boundary between plant-based foods and forbidden animal-derived foods (for the boundary, see Arppe, Mäkelä, & Väänänen, 2011 ). But, because of this mixture, veganism does not simply appear as political consumerism par excellence—concentrating on affecting the markets—but also as a movement of self-realization, identity building, healthism, and the aestheticized food of foodies.

Conclusions and Future Directions

The contemporary focus in food discourses on the hedonistic aspects of plant-based foods has begun to transform the image of veganism and plant-based eating from dull, restrictive, and marginal into fun, flexible, and pleasurable. Analysis of veganism and plant-based eating as political consumerism has shown an assemblage of interacting actors and activities that together are forming the increased mobilization and interest in plant-based eating and changing the image of veganism. As we have shown, in this process the internet and especially social media are major platforms. Social media has enabled activists to reach groups of people who otherwise would not have been easily reached ( Poell & van Dijk, 2015 ). However, social media and its algorithms are designed to produce “instant moments of togetherness” but not long-term efficacy; hence, the future challenge for political consumerism is how to raise political awareness and build durable networks ( Poell & van Dijk, 2015 ).

Consequently, future research in political consumerism must explore the formation of short-term and long-term vegan connectivity on social media and in real life as well as their potential for making eating more sustainable in the long run. The logic of social media itself and the way it changes political consumerism need to be closely analysed, such as with longitudinal data following the evolution of social media debates and conventional media. As regards survey methods, there is a need for more fine-tuned survey questions to identify the many forms and levels of engagement of veganism and plant-based eating, the length of time people have followed these diets, and their reasons for abandoning them.

Furthermore, theoretically oriented analyses should explore the ways in which new discursive strategies build lifestyle and taste-based communities in late modern societies. Studies should analyse the interplay of rational justifications of, and affective responses to, an awareness of factory farming and the prospects of climate change (see Goodman et al., 2016 ). Moreover, how does the therapeutic turn in identity politics and “it’s all about me” politics ( Furedi, 2017 ) conflict with the other-oriented goals of political consumerism and veganism in particular? These analyses might provide a more in-depth understanding of the development of veganism as a form of consumption that is often both political and nonpolitical, a tool for neoliberal self-realization and community building, and an altruistic other-regarding activity (see Soper, 2008 ). Moreover, research inspired by practice theory ( Shove, Pantzar, & Watson, 2012 ) is needed on the multiple ways that consumers and various groups of gatekeepers and stakeholders maintain and transform images and practices of meat and vegan consumption as either normal or deviant.

Finally, future studies of the kind suggested above must analyse this area in the coming years, as the contemporary fad-like characteristic of vegan eating will probably fade. Even now, veganism and plant-based eating are criticized by various stakeholders, such as the meat, poultry, and milk industries, celebrity chefs, and other actors with power in media. Will the assemblage and communities that are now supporting the rise of veganism dissolve, making it harder for political consumers to promote their cause, or will the current high tide manage to make permanent changes in the overall food scene?

The study has been funded by the Academy of Finland, grant no. 296883.

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Write A Discursive Essay: Is Veganism A Good Life Style Choice? (9-14 years)

Write A Discursive Essay: Is Veganism A Good Life Style Choice? (9-14 years)

Subject: English

Age range: 11-14

Resource type: Lesson (complete)

Guinea Pig  Education

Last updated

17 August 2022

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discursive essay on veganism

This resource sets out how to write a well-balanced argument or discursive essay, on the topic of… ‘Is Veganism A Good Life Style Choice?’ This resource enables the pupil to examine the points for and against veganism, read a model essay and then to write their own discursive essay on this title.

The student should structure their writing, putting forward a point of view, backing it up with convincing evidence, building up a relevant counter argument and knocking it down, as well as, putting forward their own comments and opinions.

The student will learn vital essay writing skills that will assist their studies in other areas of the curriculum. There are a number of titles to choose from in this discursive essay writing series.

Click the link below, to view a comprehensive resource, which teaches exactly how to write a discursive essay:

https://www.tes.com/teaching-resource/preparing-to-write-a-balanced-argument-9-14-years-11380280

By working through these resources, the student will grow in confidence and will learn to enjoy writing. The packs are also a useful resource for teachers and save hours of time when preparing lessons or homework tasks.

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Essays About Veganism: Top 5 Examples and 10 Prompts

Veganism is on the rise. See below for our great examples of essays about veganism and helpful writing prompts to get started. 

Veganism is the practice of abstaining from animal-based foods and products. The movement originated from the philosophies against using animals as commodities and for capitalist gains. Now a booming industry, veganism promises better health benefits, a more humane world for animals, and an effective solution to global warming. 

Here is our round-up of essays examples about veganism:

1. A Brief History of Veganism by Claire Suddath

2. animal testing on plant-based ingredients divides vegan community by jill ettinger, 3. as vegan activism grows, politicians aim to protect agri-business, restaurateurs by alexia renard, 4. bezos, gates back fake meat and dairy made from fungus as next big alt-protein by bob woods, 5. going vegan: can switching to a plant-based diet really save the planet by sarah marsh, 1. health pros and cons of veganism, 2. veganism vs. vegetarianism, 3. the vegan society, 4. making a vegan diet plan, 5. profitability of vegan restaurants, 6. public personalities who are vegan, 7. the rise of different vegan products, 8. is vegan better for athletes, 9. vegans in your community, 10. most popular vegan activists.

“Veganism is an extreme form of vegetarianism, and though the term was coined in 1944, the concept of flesh-avoidance can be traced back to ancient Indian and eastern Mediterranean societies.”

Suddath maps out the historical roots of veganism and the global routes of its influences. She also laid down its evolution in various countries where vegan food choices became more flexible in considering animal-derived products critical to health. 

“Along with eschewing animal products at mealtime, vegans don’t support other practices that harm animals, including animal testing. But it’s a process rampant in both the food and drug industries.”

Ettinger follows the case of two vegan-founded startups that ironically conducts animal testing to evaluate the safety of their vegan ingredients for human consumption. The essay brings to light the conflicts between the need to launch more vegan products and ensuring the safety of consumers through FDA-required animal tests. 

“Indeed, at a time when the supply of vegan products is increasing, activists sometimes fear the reduction of veganism to a depoliticized way of life that has been taken over by the food industry.”

The author reflects on a series of recent vegan and animal rights activist movements and implies disappointment over the government’s response to protect public safety rather than support the protests’ cause. The essay differentiates the many ways one promotes and fights for veganism and animal rights but emphasizes the effectiveness of collective action in shaping better societies. 

“Beyond fungus, Nature’s Fynd also is representative of the food sustainability movement, whose mission is to reduce the carbon footprint of global food systems, which generate 34% of greenhouse emissions linked to climate change.”

The essay features a company that produces alternative meat products and has the backing of Jeff Bezos, Bill Gates, and Al Gore. The essay divulges the company’s investments and plans to expand in the vegan market while providing a picture of the burgeoning alternative foods sector. 

“Experts say changing the way we eat is necessary for the future of the planet but that government policy is needed alongside this. If politicians are serious about wanting dietary changes, they also need to incentivise it, scientists and writers add.”

The article conveys the insights and recommendations of environmental and agriculture experts on how to turn more individuals into vegans. The experts emphasize the need for a whole-of-society approach in shifting more diets to vegan instead of putting the onus for change on an individual. 

10 Writing Prompts on Essays About Veganism

Here is our round-up of the best prompts to create interesting essays about veganism: 

While veganism has been a top choice for those desiring to lose weight and have a healthier lifestyle, some studies have also shown its detrimental effects on health due to deficiencies in specific vitamins. First, find out what existing research and experts say about this. Then, lay down the advantages and disadvantages of going vegan, explain each, and wrap up your essay with your insights.

Differentiate veganism from vegetarianism. Tackle the foods vegans and vegetarians consume and do not consume and cite the different effects they have on your health and the environment. You may also expand this prompt to discuss the other dietary choices that spawned from veganism. 

The Vegan Society is a UK-based non-profit organization aimed at educating the public on the ways of veganism and promoting this as a way of life to as many people. Expound on its history, key organizational pillars, and recent and future campaigns. You may also broaden this prompt by listing down vegan organizations around the world. Then discuss each one’s objectives and campaigns. 

Write down the healthiest foods you recommend your readers to include in a vegan diet plan. Contrary to myths, vegan foods can be very flavorful depending on how they are cooked and prepared. You may expand this prompt to add recommendations for the most flavorful spices and sauces to take any vegan recipe a notch higher. 

Vegan restaurants were originally a niche market. But with the rise of vegan food products and several multinational firms’ foray into the market, the momentum for vegan restaurants was launched into an upward trajectory—research on how profitable vegan restaurants are against restos offering meat on the menu. You may also recommend innovative business strategies for a starting vegan restaurant to thrive and stay competitive in the market. 

Essays About Veganism: Public personalities who are vegan

From J.Lo to Bill Gates, there is an increasing number of famous personalities who are riding the vegan trend with good reason. So first, list a few celebrities, influencers, and public figures who are known advocates of veganism. Then, research and write about stories that compelled them to change their dietary preference.

The market for vegan-based non-food products is rising, from makeup to leather bags and clothes. First, create a list of vegan brands that are growing in popularity. Then, research the materials they use and the processes they employ to preserve the vegan principles. This may prompt may also turn into a list of the best gift ideas for vegans.

Many believe that a high-protein diet is a must for athletes. However, several athletes have dispelled the myth that vegan diets lack the protein levels for rigorous training and demanding competition. First, delve deeper into the vegan foods that serve as meat alternatives regarding protein intake. Then, cite other health benefits a vegan diet can offer to athletes. You may also add research on what vegan athletes say about how a vegan diet gives them energy. 

Interview people in your community who are vegan. Write about how they made the decision and how they transitioned to this lifestyle. What were the initial challenges in their journey, and how did they overcome these? Also, ask them for tips they would recommend to those who are struggling to uphold their veganism.

Make a list of the most popular vegan activists. You may narrow your list to personalities in digital media who are speaking loud and proud about their lifestyle choice and trying to inspire others to convert. Narrate the ways they have made and are making an impact in their communities. 

To enhance your essay, read our guide explaining what is persuasive writing . 

If you’d like to learn more, check out our guide on how to write an argumentative essay .

discursive essay on veganism

Yna Lim is a communications specialist currently focused on policy advocacy. In her eight years of writing, she has been exposed to a variety of topics, including cryptocurrency, web hosting, agriculture, marketing, intellectual property, data privacy and international trade. A former journalist in one of the top business papers in the Philippines, Yna is currently pursuing her master's degree in economics and business.

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Should we all be vegan?

Veganism is more than an individual diet – it’s an ethical and ecological choice in a global context. But what does it actually mean — and what would a plant-based planet look like? 'Should We All Be Vegan?' explores the ins and outs of a vegan future.

Image: An elderly lady winnowing quinoa in the traditional way, by pouring quinoa on to the ground from a plate (Stefan Jeremiah/REX/Shutterstock)

Food trends come and go, but veganism – eating and living without animal products – is a lot more than a passing fad. It’s a choice that has steadily been gaining adherents for decades, before exploding in popularity inthe last few years. As concerns for personal health, animal welfare, and environmental sustainability coalesce, more and more people are turning to plant-based living.

In the U.K., 7% of people now define themselves as vegan. Sign-ups for the one-month vegan campaign “Veganuary” almost doubled in 2019, while orders of meat-free food have nearly quadrupled. In the United States, there was a 600% increase in people identifying as vegan between 2014 and 2017, while in India, which has a long history of religious and cultural norms that avoid meat, more than a quarter of the population now have a vegan diet.

Even in China, known for its meat-based cuisine, new government guidelines have encouraged the country’s 1.3 billion people to reduce their meat consumption by at least 50%. In Hong Kong, 22% of the population already practices some form of plant-based lifestyle.

Image: Chilean purse seine fishing (C. Ortiz Rojas/NOAA)

So is veganism the future? Is a plant-based planet the path to personal and environmental health? Certainly, veganism is much more than an individual diet. Though people practice and define it differently, plant-based living exists in a global ethical and ecological framework, which is as much about planetary sustainability as it is about avoiding animal cruelty or exploitation for human gain.

The environmental arguments for veganism are substantial: with industrial or “factory” farming now the norm, the raising and rearing of animals contributes at least 14% of human-made greenhouse gases. On top of these emissions, industrial farming also goes hand in hand with deforestation to create new agriculture and grazing land, particularly in South America, where the worldwide demand for beef has made the clearing of rainforests to raise cattle profitable. By removing trees that transform carbon into oxygen, deforestation further contributes to global warming.

In terms of calorie input and output, animals are also highly inefficient as a food source. Beef from feedlots, for example, takes up to 5.5 kilograms of grain (more than 18,000 calories) and almost 70,000 litres of water – plus energy and human labour – to produce just half a kilogram of beef, which offers just 1,137 calories for humans to eat.

Image: EMB protest in Brussels, Belgium - 23 Jan 2017 (Stephanie Lecocq/EPA/REX/Shutterstock)

A move towards widespread veganism would radically reshape our planetary landscape, and with it our sustainability: In 2016, an Oxford study estimated that the adoption of a vegan diet planet wide would cut emissions connected to food production by 70%. Since food production are second only to the energy sector, this would likely have a significant positive effect on global warming and climate change. Researchers on the future of food have found that the economic benefit from a dietary shift away animal products could be as high as $570 billion.

But these changes would require a major economic revolution for countries, such as New Zealand, which rely primarily on animal exports – including wool, beef, dairy, lamb, and fish. Entire industries would collapse, taking jobs down with them. In the United States, the livestock industry employs 1.6 million people. In the United Kingdom, it’s 315,000.

There’d be another economic loser in a vegan world: the pharmaceutical industry. Today, more than 80% of global antibiotics production is used on livestock. If there were no more animals to treat, it would be a disaster for pharmaceutical profits — but a potential savior to our global health. As vegan advocates and medical experts alike warn: the widespread overuse of antibiotics in the food chain means more and more bacteria are becoming resistant to the drugs — which means more and more people are suffering – and dying – from diseases we can no longer treat.

Image: St Clair algae. NASA

And with plant-based living also reducing cases of heart disease and diabetes, some research suggests that global veganism could result in 8.1 million fewer avoidable deaths per year, with savings of up to $1000 billion in health care costs and lost work days.

But beyond these ecological and economic arguments, veganism also poses cultural questions. Food is not only a source of nutrition but also of communal activity, celebration, and symbolism. Many religious and cultural festivals centre around specific food, and in particular meat, such as turkey at Thanksgiving or Christmas, and a lamb shank on a Seder plate for Passover.

Such traditions might well evolve, and perhaps even quicker than we might imagine — just look at the rapid changes in smoking and drinking habits over just one generation in the U.K. But what about cultures around the globe where animal-intense diets are a climate necessity, and an essential part of community practice over centuries, or even millennia? Cultures such as the Inuit in Arctic and sub-Arctic Inuit, which eat seals, walrus, birds, eggs, and a wide variety of fish. Or the Maasai in Eastern Africa, whose traditional diet consists of the milk, blood, and meat of the cattle they raise.

Just as veganism has wider ramifications on society, the hunting, raising, and eating of animals has an integral role for these cultures and their communities. What happens, not only economically but also culturally if the Maasai and Inuit need to import other food, or if their practices cease to exist? Will they or can they
be replaced? Is it possible to maintain an identity if such a fundamental shift occurs?

All things considered, an all vegan planet holds much promise. Scaled up, plant-centric living would almost certainly be more sustainable and healthy at both a human and a planetary level. But humans are not only physical creatures. We are social and cultural and psychological and culinary, and in imagining a vegan planet, we must not underestimate the frameworks of identity and belonging that surround what we eat. A plant-based planet would likely do wonders for our climate and our collective health, but it may be in incremental – rather than absolute – changes that we are able to retain the diversity that is also who we are.

Words by Eliza Apperly

Should We All Be Vegan? (The Big Idea)

Is gender fluid (the big idea), will ai replace us (the big idea).

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Veganism, Moral Motivation and False Consciousness

Susana pickett.

School of History, Politics and International Relations, University of Leicester, Leicester, UK

Despite the strength of arguments for veganism in the animal rights literature, alongside environmental and other anthropocentric concerns posed by industrialised animal agriculture, veganism remains only a minority standpoint. In this paper, I explore the moral motivational problem of veganism from the perspectives of moral psychology and political false consciousness. I argue that a novel interpretation of the post-Marxist notion of political false consciousness may help to make sense of the widespread refusal to shift towards veganism. Specifically, the notion of false consciousness fills some explanatory gaps left by the moral psychological notion of akrasia , often understood to refer to a weakness of will. Central to my approach is the idea that animal exploitation is largely systemic and the assumption that moral motivation is inseparable from moral thinking. In this light, the primary obstacle to the adoption of veganism arises not so much from a failure to put genuine beliefs into action, but rather in a shared, distorted way of thinking about animals. Thus, common unreflective objections to veganism may be said to be manifestations of false consciousness.

Introduction

Why does the case for veganism often fail to convince? Insofar as it does sway opinion, why then does it fail to motivate large-scale social change? Whilst moral disagreements are inevitable, the core case for veganism from the animal rights perspective – complemented as it is by environmental, social justice, and global health considerations – is robust. 1 Considering this jointly with commonly held moral principles, one might reasonably expect the percentage of vegans to be much higher, at least in economically developed societies. On the other hand, apathy towards veganism prevails, and common objections to veganism often rest on rationalisations (Piazza 2015 , p. 114). In this paper, I suggest that a failure to accept the moral status of animals as required by veganism may itself constitute a failure of moral motivation (hereinafter referred to as motivation). Central to this position is the premise that moral thinking and motivation are inseparable, and thus thinking does not necessarily precede motivation. If this is the case, then common excuses presented against veganism express failures of motivation rather than intent, by which I mean the motivation to think of animals as being recipients of moral consideration in a manner that conflicts with our social habits and received opinion.

To narrow the scope of my opening questions, I examine the motivational problem from two radically opposing perspectives; namely akrasia and false consciousness. Akrasia – often known as ‘weakness of the will’ – is a failure of practical reasoning whereby individuals act knowingly and willingly against their better judgement. This idea has already been developed by Aaltola ( 2016 ) to explain the widespread reluctance to adopt veganism. Marxian false consciousness, by contrast, is traditionally understood as the social consciousness of an exploited class. It leads individuals to act – not fully knowingly or willingly, and thus not akratically – under a dominant ideology. This ideology may run contrary to one’s best interests, but I argue that it can also taint one’s conception of the ‘greater’ good. I understand false as applying to groups of individuals beyond social class, and argue that it is false consciousness, rather than akrasia, that is more likely to be a persistent condition that dampens motivation. As such, false consciousness may have greater explanatory power than akrasia for the widespread refusal to shift towards veganism.

This paper is divided into three sections. First, I offer a brief overview of the motivational difficulties associated with veganism, specifically the role of willpower and typically presented rationalisations. Second, I give an overview of akrasia and the structure of akratic action. Furthermore, I consider social factors which impact upon our moral thinking, serving to highlight that moral thinking is not reducible to syllogistic-style reasoning. Shortcomings of the application of akrasia lead on to the final section on false consciousness, wherein I explore the persistency of dominant ideologies and their impact upon moral thinking and motivation.

The Vegan Motivational Problem

Moral motivation is typically conceived as the phenomenon of being motivated to do what one judges to be the right thing to do. Naturally, moral reasons can conflict with one’s self-interest and other reasons. In the animal ethics literature, care ethicists, including Luke ( 1992 ), are critical of the mainstream, rationalist approach exemplified by Singer ( 2015 ) and Regan ( 2004 ). The rationalist approach tends to put forward arguments for veganism and vegetarianism without tackling the motivational question of why some people may be convinced by their arguments but fail to put their beliefs into action. By contrast, care ethicists consider humans to have an innate sense of empathy towards animals, which is the basis of moral motivation, but such empathy needs to be cultivated. A problem with this approach is that most people carry on eating animals despite being empathetic to their suffering. Indeed, it is not unusual for carnivores to feel guilt and avoid imagining a slaughtered cow when eating a hamburger (Greenebaum 2012 , p. 316). Hence, it is pertinent to ask why veganism poses such motivational difficulties, considering that the public possesses some moral regard for animals as well as varying degrees of empathy for animals.

Bona Fide Challenges

While some aspects of veganism, such as health and environmental considerations, may be motivated by human self-interest, other dimensions conflict not only with narrow self-interest but also with prudential self-interest. As such, they constitute bona fide reasons to act or side against veganism. ‘Go vegan’ approaches present veganism as being easy, yet some challenges merit attention. These include financial sacrifice, social alienation, and conflict. However, I argue that taste (flavour) is not a bona fide reason.

First, veganism may sometimes involve financial sacrifice. This is because vegan substitutes often cost more (Mills 2019 , p. 17). However, this does not apply to a large part of the population who has access to and can afford plant-based foods. Second, veganism involves alienation. Food is communal in family and social situations, and a vegan at the table can be seen as a threat (Twine 2014 , p. 632). Worse still, vegans often experience exclusion and disapproval (Bresnahan et al. 2016 , p. 13) and such forms of discrimination as ‘vegaphobia’ can arise (Horta 2018 , p. 359). Third, veganism involves moral conflict, not only because of how vegans are perceived but also because of how they perceive others. Raimond Gaita states that vegans who provocatively shout, ‘meat is murder’ exhibit a pathological gap between what they profess and how they act, in that ‘they don’t act as though they live among murderers’ (Gaita 2016 , pp. 22–23). This insight is powerful, even when applied to less polarising claims such as ‘meat involves unnecessary suffering’. From the perspective of some vegans, it can be soul-draining to inhabit a world that celebrates animal consumption and forces ‘question upon question from non-vegan interlocutors’ (Reid 2017 , p. 39), and vegans are often asked to justify their standpoint and then subsequently criticised for being ‘preachy’ (Cole and Morgan 2011 , p. 149). Fourth, radical factions can create tension with other individuals who do not live up to the expectations of the ‘hegemonic vegan frame’, a phrase coined by Wrenn ( 2019 ) to describe highly bureaucratised veganism (often referred to as the ‘vegan police’). There are indeed many ‘veganisms’ (Jones 2016 , p. 24). Hence, vegans may face opposition, not only from non-vegans but also from other vegans.

Finally, Kazez ( 2018 ) argues that food taste is not necessarily trivial. For example, persistently unpalatable food could affect one’s wellbeing. However, I disagree that this constitutes a bona fide argument against veganism, because it is based on a hypothetical consideration that assumes too much since not all vegan food tastes disgusting to most people. As Singer notes, it is not as if animal flesh is uniformly delicious and vegetarian food is uniformly awful (Singer 1980 , p. 333). Given this logic, one can reasonably object on the basis that taste is typically trivial when compared with what Rowlands ( 2013 , p. 6) refers to as an animal’s ‘vital interests’. What is one to make, then, of those seemingly incapable of going vegan owing to their craving for meat? For instance, Eugene Mills recounts how he gave up after trying to be vegan for three days. His cravings for hamburgers became so powerful that he became distracted from the pursuit of important projects (Mills 2019 , p. 19). It is not clear, though, that he deemed veganism to be an important long-term project.

Excepting taste, the aforementioned challenges can constitute bona fide, prima facie reasons for not embracing veganism. When coupled with the realisation that one’s lifestyle choices may have little positive impact globally (this is the phenomenon of ‘causal inefficacy’ which I discuss in more detail later), and after considering the disconnect between consumption, production, and killing, these reasons can become powerful. As a result, it may require substantial willpower to become a vegan against one’s cultural traditions. There are cases, however, where veganism does not require willpower. For example, where veganism is second nature (Lumsden 2017 , p. 221); or one finds joy rather than sacrifice in veganism (Aaltola 2015 , p. 42). In general, though, the act of becoming a vegan does require some degree of willpower.

Willpower in Deliberation

One may object on the grounds that, if animals have no moral status, as Hsiao ( 2015 , p. 284) proposes, then the moral motivational question of veganism does not arise. However, I disagree that this is necessarily the case. It appears to me that moral thinking and motivation are inseparable in the same way that reason and feeling cannot be fully separated, any more than form and content can. Indeed, without motivation, moral thinking would not be possible, for what else would motivate the thinking insofar as moral thinking is not purely theoretical? Hence, when I speak about moral motivation, albeit broadly conceived, I also include the motivation to deliberate about moral matters, including those concerning animals. According to this view, which I refer to as the ‘motivational unity thesis’, motivation is not always something that takes place at the end of a practical deliberation as to whether it is right or wrong to act (this is the narrow conception of motivation). Motivation is also needed to see certain others as worthy of moral deliberation in the first place.

The idea that animals have no moral worth is not commonplace, but the notion that animals are of lesser worth is central to the orthodoxy of animal welfare, a commonly held view which justifies animal suffering according to their utility to humans. This view has been said to explain ‘some of the apparently schizophrenic attitudes to animals that occur in Britain and elsewhere’ (Garner 2013 , p. 80). Regardless of whether one believes that animals are of lesser, or indeed no moral worth (or whether one has ever considered any of this in terms of moral worth), the motivation to think things through with moral seriousness fails when we conclude that we have a right to eat or kill an animal merely because, for example, it is traditional, natural, or simply because the animal was raised on a local farm or one with higher welfare standards than some other farms.

More elaborate justifications against veganism can be provided, but we fail to do justice to animals as the objects of our deliberation if we conclude that safeguarding our lifestyle habits is generally a good enough reason to justify animal exploitation. This constitutes a broad motivational failure insofar as we fail to view animals as individuals who are ‘equally real’, to borrow Thomas Nagel’s phrase (Nagel 1970 , p. 14). Still, one might lodge at least two objections. First, there is no motivational failure if it is not deemed morally objectionable to use animals as commodities in industrialised societies. Second, one might concede that a motivational failure only exists if one holds the conviction that veganism is morally obligatory, yet otherwise fails (akratically) to act accordingly.

Since this paper is not an argument for veganism, I cannot respond to the first objection directly but can link it to the second objection. To clarify, I can invoke the motivational unity thesis to argue that motivational failures can take place at the level of thinking alone (including what kind of beings to include in these considerations), and not merely when it comes to putting beliefs into action. Based on this premise, the exclusion of animals from serious moral consideration is tantamount to moral nihilism and leads only to further rationalisations when probed. Therefore, in addition to the prudential ( bona fide ) reasons against veganism discussed earlier, I now turn my attention to some common rationalisations.

Two Rationalisations

Rationalisations against veganism readily occur when the issue is not thought through. Indeed, we are prone to motivated ignorance (Tam 2019 , p. 6). The objection that animals only exist to be eaten and various other defensive tactics, exhibit apathy in the face of superior evidence to the contrary. Poor argumentation is relevant to motivation because thinking requires effort, while social habits and contempt inhibit it. Many rationalisations against veganism are merely strawmen, yet more sophisticated objections permeate the animal ethics literature, namely the causal inefficacy objection and the principle of unnecessary harm. On the one hand, causal inefficacy is the idea that an individual’s veganism has no impact on the market, specifically that one’s veganism will not make a difference to overall meat consumption. On the other hand, unnecessary harm is the principle (in the current context) by which it is unjustifiable to harm animals when vegan alternatives are available—a principle that is subject to distortion. Both principles are nonetheless interesting as they serve as a double-edged sword, both for and against veganism.

The causal inefficacy objection to veganism has accrued a vast literature which has been recently summarised by Fischer ( 2020 ). It is related to the ‘free-rider’ problem of rational choice theory, although my concern here is with the role of motivation in our thinking about causal inefficacy serving effectively as a proverbial ‘get out of jail free card’. There is a parallel with global warming, whereby people manage feelings of hopelessness with expressions such as ‘what can one person do?’, often to avoid thinking about a challenging issue (Cole & Morgan 2011 , p. 156). In fact, from the existence of a global problem alone, nothing clearly and directly follows with regards to individual responsibility.

In this context, group identity can be powerful, since a group can be more impactful and offer moral support: ‘within the safe bubble of the vegan community, its practitioners are noticeably joyous’ (Twine 2014 , p. 637). Relatedly, hope plays an important role in moral thinking. Moody-Adams ( 2017 , p. 155–6) discusses the motivating power of hope, specifically how those social movements which deepened our understanding of justice and compassion were driven by those who were confident in acting on their moral convictions and hopeful of moral change. Similarly, Agnes Tam emphasises the power of “We-reasoning” as a distinctive form of communitarian rationality (Tam 2019 , p. 3). Naturally, this does not mean that one abandons self-critical thinking, but it is a potential pitfall of identity groups (Fukuyama 2018 , p. 115).

As Garner points out, the phrase ‘unnecessary harm’ is somewhat vague, a catch-all that can have political advantages in supporting a spectrum of speciesist positions depending on geographical and historical factors (Garner 2013 , p. 81). For example, animal harm is viewed as a necessary evil in support of traditional forms of hospitality and economic interests. Central to the manipulation of these principles is the conflation of difficult, often potentially intractable empirical and analytic problems with practical moral matters about how one should live. In this vein, Reid has pointed out that simply not having a fully worked out theory of veganism is not sufficient reason, in of itself, for not becoming a vegan, in the same way as not having a fully worked out theory of knowledge is not a justification for epistemic scepticism (Reid 2017 , p. 38). Indeed, veganism can be seen as a practical stance in response to animal exploitation, even though it can only ever be aspirational, for it is not possible to avoid causing harm altogether (Gruen and Jones 2016 , p. 157–158). In order to reach the vegan practical conclusion, one need not have to resolve intractable problems of causation, collective responsibility, or necessity.

I have argued, because moral thinking and motivation are not entirely separable, that distorted thinking can dampen motivation, while motivational failures may also result in morally distorted thinking. Take, for instance, the conflation of difficult empirical and philosophical matters with practical moral considerations. Next, I consider how philosophers have traditionally accounted for the breakdown of moral motivation in practical deliberation, and how this can be applied to the vegan motivational problem.

Omnivore’s Akrasia

Akrasia , sometimes referred to as a weakness of will or incontinence, is often understood to mean an intentional action contrary to one’s better judgement. It is, by definition, rather a failure of practical rationality in the shape of a motivational failure. The literature on akrasia dates back to ancient Greek philosophy and the contemporary literature in moral psychology is often technical. To be concise, I assume that akrasia is possible and follow Davidson’s ( 1980 ) definition of akrasia as an action that is free, intentional, and contrary to a full-blown practical judgement.

In doing x an agent acts incontinently if and only if: (a) the agent does x intentionally; (b) the agent believes there is an alternative action y open to him; and (c) the agent judges that, all things considered, it would be better to do y than to do x . (Davidson 1980 , p. 22)

Practical reasoning often starts with prima facie judgements, whereupon various reasons are weighted against each other until an evaluative conclusion is derived. When deliberating whether one ought to become a vegan, prima facie reasons might include animal welfare, health, or environmental concerns (notwithstanding myriad other reasons for and against veganism, including one’s psychological and social wellbeing, or how one’s actions will be perceived by others). An individual may accept good overall reasons for adopting veganism, yet fail to embrace it in practice. Indeed, this seems quite plausible. Elisa Aaltola ( 2015 ) coined the term ‘omnivore’s akrasia ’ to refer to the state arising in those who voluntarily consume animal products despite believing that they have been produced by immoral means. Could widespread akrasia , then, play a major role in preventing a significant proportion of the public from adopting veganism? I argue that, despite its explanatory power, the traditional approach is subject to two limitations.

The Limits of Traditional Akrasia

A limitation of akrasia is that moral decisions, such as the decision to go vegan, may not necessarily be the outcome of practical deliberation. On the flip side, one’s better judgement may be faulty. In explanation, ‘all things considered’, or prima facie judgements may not necessarily yield a correct moral answer, not least because we are limited as epistemic and moral beings. Some philosophers (Arpaly 2000 ; Audi 1990 ; McIntyre 2006 ) have even questioned whether akrasia is necessarily irrational. What if the better judgement itself is faulty, or if the desires which ground the ‘better judgement’ fail to represent the agent’s overall desires and interests?

I shall illustrate this with a powerful example from Bennett's reflections on Huckleberry Finn (Bennett 1974 ), so that I can then explore how this applies to veganism. In Mark Twain’s famous novel, Huck believes that, all things considered, the right thing to do is to turn his slave friend Jim in to the authorities, but he fails to do so. ‘Huck hasn’t the strength of will to do what he sincerely thinks he ought to do’ (Bennett 1974 , p. 126). He acts simply out of sympathy for Jim. This turns akrasia on its head, for Huck acts out of moral necessity (he cannot do otherwise), yet he acts against his better judgement.

Similarly, veganism may not necessarily be the direct outcome of practical deliberation. For some, the commitment to veganism may happen over and above any prima facie considerations. It may be the case that one already has an inner necessity. For example, one is moved by the visceral repugnance of the slaughter and ingestion of animals or a deep sense of compassion.

Thus, one could argue that the akrasia explanation of non-veganism involves an overly simplistic, syllogistic account of moral thinking, largely ignoring the social context. Individuals are not disembodied moral agents capable of making rational decisions independently of the social contex—there is much more at stake than merely prima facie reasons in terms of practical deliberations about what one morally ought to do. Could a more nuanced, socially informed notion of akrasia serve to overcome this limitation?

Sociopolitical Akrasia

Aaltola ( 2015 , 2016 ) takes a nuanced sociopolitical approach to omnivore’s akrasia . Like Amelie Rorty ( 1997 ), she views akrasia as a social problem, in that social forces prevent veganism by placing individuals within a continual state of akrasia wherein conscious deliberation and self-control are futile. These forces include ambiguity or conflict at the root of our institutions, habit, consumerism, and the culture of immediate reward or sensory hedonism. Significantly, the meat-eaters’ paradox, in which a societal love for certain animals such as dogs and cats is cultivated, while cows, pigs, and other animals, which are equally sentient, are mistreated and slaughtered, is entrenched within our institutions (Aaltola 2016 , p. 118).

Despite these conflictual beliefs, 2 most individuals believe that food choices are rational but overlook how these choices are grounded via emotive, cultural, or otherwise more ambiguous justifications (Aaltola 2016 , p. 117). Habit perpetuates the meat-eaters’ paradox for, although the original reason for eating meat was survival, it is no longer essential for a large part of the world’s population, so it is in some ways a mindless habit and one that is exacerbated by consumerism. Given this, asking individuals to exercise self-control is insufficient (Aaltola 2016 , p. 124). Indeed, ‘our akratic choices may take place beyond the possibility of conscious deliberation, and thereby beyond the possibility of conscious hedonism or egoism’ (Aaltola 2016 , p. 131). This results in a vicious circle wherein contempt may feed moral apathy and we may thus become apathetic to act altruistically. Therefore, Aaltola ( 2016 , p. 135) concludes that we are in a state of continual akrasia .

Whilst such application of akrasia is insightful, akrasia may not be the best explanation for the phenomenon of widespread omnivorism. Crucially, the possibility of perpetual akrasia seems absurd, especially given that akrasia is, by definition, free intentional action contrary to one’s better judgement. In the context of permanent akrasia , as described by Aaltola, individuals are not acting freely or intentionally, and their better judgement is not to become vegans. As such, they are not akratically failing to become vegans: they never set out to do so in the first place, so there is no motivational failure as the rational outcome of practical deliberation.

Similarly, akrasia may not be the best notion to incorporate mindlessness, self-deception or voluntary ignorance. The notion of akrasia struggles to accommodate the fact that not all our thinking is transparent, bona fide , or easily moulded into practical syllogisms. For instance, it has been said that, once we are accustomed to behaving in ways that have implicit normative content, we struggle to contemplate the possibility of change and may thus engage in self-deception to justify wrongful actions (Cooke 2017 , p. 9). John Searle exemplified one such deception: ‘I try not to think about animal rights because I fear I’d have to become a vegetarian if I worked it out consistently.’ (Cooke 2017 , p. 10).

Indeed, such deception is more likely to be widely shared, given that most people give similar excuses against veganism, commonly referred to as the 4Ns (the belief that eating meat is natural, normal, necessary, and nice; Piazza et al. 2015 ). For Luke ( 1992 , p. 106), such rationalisations consume abundant social energy. However, one can object that very little thinking power is normally used, even though the passions may be inflamed. Given these limitations, one must ask whether the notion of false consciousness would fare any better in accounting for such persistent motivational gaps and largely unreflective responses to veganism or be more cohesive with the idea that animal exploitation is largely systemic.

Omnivore’s False Consciousness

False consciousness is a post-Marxian notion. Although Marx did not use the phrase ‘fase consciousness’, the notion is embedded in much of his thinking. Thus, Miller ( 1972 , p. 433) argues that a broad interpretation of the related concept of ideology, understood as applying to theories, belief-systems and practices involving the use of ideas, has great explanatory power concerning the persistency and influence of ideologies over the actions of the groups who adopt such ideologies. Crucially, if such a group is confronted by others holding incompatible ideas, ‘it has no resources to fall back upon, it can only reaffirm its original faith’ (Miller 1972 , p. 433). Alternatively, if the ideology is seen primarily as an explanatory framework, then ‘the ideology is given repeated empirical confirmation, through the selection of what is perceived’ (Miller 1972 , p. 433). When ideologies function in these ways, they can be said to involve false consciousness. If Miller is correct, and omnivorism can be shown to depend on an ideology that necessarily involves false consciousness, then this may account for the persistency of omnivorism over reasoned arguments, thus filling the gaps left by omnivore’s akrasia .

In Marxist theory, false consciousness is essentially deemed to be political in nature and refers to the social consciousness of the proletariat as an exploited class under capitalism. It is thereby related to the concept of ideological power and forms the basis of Luke’s third dimension of power, wherein the illegitimate use of power by one group over another confers the power to mislead (Lukes 2005 , p. 149). To put it simply, it is the power to control what groups think as being right, resulting in biased acceptance without question. Marx and Engels used the concept of ideology to refer to ‘the distorted beliefs intellectuals [hold] about society and the power of their own ideas. Those who produced ideologies suffered from false consciousness: they were deluded about their own beliefs.’ (Eyerman 1981 , p. 43). Given this tenet, one may be puzzled by my use of false consciousness, as it seems to shift the construct of veganism to being about people rather than about animals. How, then, is false consciousness relevant to the problem of motivation in veganism, given that animals are the exploited group in question, even to the extent that some theorists, such as Perlo ( 2002 , p.306), have likened animals to the proletariat?

The notion of false consciousness has evolved since its origins, and my intention here is to expand its application further. Marx’s concept was further developed by Gramsci, Lukacs and the early Frankfurt School, and later expanded to apply to any social class with a ‘limited form of experience in society’ (Eyerman 1981 , p. 43–44). Thus, it is not limited to Marxian class and has been more applied broadly to groups both before and after the rise of capitalism. For example, Michael Rosen ( 2016 , p. 10) sees Marxian false consciousness as a critique and the development of rationalistic understandings of a previously unformulated notion of false consciousness, beginning with Plato, for whom irrationality of the soul led to the injustices of the state; and Aristotle, for whom false consciousness is necessarily akratic . Omnivore’s false consciousness may thus be viewed as a novel development and a particular application of false consciousness 3 to a broad majority of humans who practise omnivorism in economically developed societies.

Narrow and Broad False Consciousness

So, what then is false about false consciousness? False consciousness is often portrayed in terms of one being misled about one’s true interests. However, there is a distinction arising between being blinded by one’s interests (i.e., being impetuous) and being blind to them, where false consciousness is often associated with the latter (Runciman 1969 , p. 303). The self-interest interpretation, however, omits the altruistic and moral dimensions of human thinking, whereby one may also be blind not only to others’ interests but also to their moral dimension. Traditionally, false consciousness is about group interest and social ontology, but I shall argue that it can also distort moral thinking in much the same way as it distorts non-moral thinking. The notion that Marxism is not totally abstracted from morality is not novel (e.g., Lukes 1985 ), so I will instead set the context before I explain how it bears on veganism.

Marx avoided talk about morality, not only because he hated preaching and was distrustful of the moralist per se (Popper 1995 , p. 220), but because he saw contemporary morality as being part of the bourgeois superstructure, in which class morality added an extra layer of false consciousness. The worker believes, according to Singer, that capitalist has a moral right to the profits 4 (Singer 2018 , p. 83). Although Lenin and others claimed that Marx’s theory was purely scientific, it has since been argued that Marx held a normative position, not least because of his desire to end capitalism (Cochrane 2010 , p. 95; Singer 2018 , p. 82), his hatred of servility, and his ‘desire for a better world that it is hard not to see as moral’ (Lukes 1985 , p. 3).

Central to the Marxian notion of false consciousness is the tenet that both the capitalist and proletariat are afflicted by it and, thus, that the proletariat believed, whether implicitly or explicitly, that the capitalist had a moral or legitimate right to profit. If proletarian Jim held such a belief about himself, he would also believe that the capitalist had a right to the labour of his fellow proletarians. In this world view, the proletariat is both wronged by the capitalist and unaware that they have been wronged. Similarly, capitalists had so distorted or delimited moral ideas insofar as they too failed to acknowledge the true interests of the exploited group and were unaware of their wrongdoing. In the case of animals, the public largely carries on supporting systemic practices of animal-exploitation without acknowledging the wrongs inflicted on animals in its name.

Hence, false consciousness may be understood narrowly as relating to either self or group interest or, more broadly, as including an altruistic moral dimension in the sense of limiting such a dimension. Indeed, if I am blind to my own true interests, then I may not necessarily be receptive to those of other people or those of animals. My claim is not that there is a causal link between blindness to one’s own interests and blindness to the interests of others, but rather that it is absurd to contend that false consciousness impacts only one’s self-interested thinking. Crucially, false consciousness may so taint one’s conception of the good and limit the moral self, that it has the effect of occluding the motivational difficulties of veganism. Hence, the akratic break (motivational failure) does not actually take place, at least not explicitly.

This broad interpretation of false consciousness presupposes a close link between alienation and false consciousness. As Rosen states in his discussion of Marx’s early writings on alienation as a form of life, ‘the alienated worker’s failure to recognize himself in the product of his labour and the failure of isolated individuals to recognize each other fully as fellow human beings are expressions of false consciousness that are lived and experienced before they are theorized about or reflected upon.’ (Rosen 2016 , p. 35). In this sense, the moral self is not impervious to false consciousness. This is interesting within the context of the vegan debate, as the cumulative case for veganism (i.e., the case from a wide range of perspectives) encompasses both moral and enlightened self-interested strands. If we deem both the narrow and broad sense of false consciousness to be appropriate, then this may help to explain how a substantial proportion of the general public may be somewhat blinded by the dominant animal-exploiting ideology in contrasting, yet complementary ways, so as to render the ideology quite impenetrable.

This narrow sense of false consciousness applies to the case for veganism from either anthropocentric or enlightened self-interest perspectives. Strictly, these perspectives support plant-based living as opposed to fully blown ethical veganism but are largely consistent with it. Overall, exploitative animal practices are agreed to have a detrimental impact on the environment, sustainability, and climate change (Rosi 2017 ; Sabaté & Soret 2014 ), as well as global human health (Tuso 2013 ) and that of future generations (Deckers 2011 ). Zoonotic diseases such as severe acute respiratory syndrome (SARS) and coronavirus disease (COVID-19) have also been traced to wet markets where animals are confined within unnatural and unsanitary conditions (Singer 2020 , pp. 82–83). Despite these, and other harms to humans, the animal agricultural complex has a vested interest in continued animal exploitation. Moreover, the advertising industry and media can exercise tremendous power in perpetuating the desire to consume animal products.

There are at least two difficulties with the attribution of narrow false consciousness in these scenarios. First, the oppressor and oppressed (or exploiter and exploited) groups are not distinct, for at least some humans count as the exploited, even though they too contribute to animal exploitation through their consumption and labour. Although this complicates matters, it does not in of itself make the premise of false consciousness impossible, for (unlike Marxian social class) an individual can belong to more than one group at any one time. In this respect, animals are posited as the oppressed, yet humans are both oppressor and oppressed. In fact, the presumption of such a stark dichotomy of classes would have very little application in terms of the animal agricultural complex which lacks any clearly defined boundaries.

Second, false consciousness is supposed to affect both the exploiter and exploited alike, but it is not altogether clear why it would not be in the interest of the exploiter to exploit, particularly in terms of material self-interest. It may well be that the exploiting group is subject to false consciousness but is not necessarily deceived about its own material self-interest. After all, many people’s livelihoods depend on animal agriculture, which does not go against their immediate, material self-interest. However, the exploiter might be in denial about the consequences of their own exploitation. In Hegel’s dialectic, which influenced Marx’s thinking, the master (to his own detriment) becomes too dependent on the slave. When translated in terms of the current exploitation of animals and nature, exploiters act in such a way as though they are blind to the ultimate consequences of their actions, yet the crucial difference here lies between enlightened self-interest in the medium term and the long run, for it is the latter that false consciousness is supposed to affect.

On the other hand, in a somewhat broader sense, false consciousness acts against the case for veganism from the point of view of ethical and political perspectives such as animal rights and care ethics. These are deemed to be ‘veganism for the animals’ perspectives that constitute the core of ethical veganism, which are not defensible from the standpoint of self-interest. In this context, false consciousness might serve as a good explanatory match for two phenomena; namely the absence of moral reflection on whether one ought to become a vegan (in light of the meat-eater's paradox), and second, the poverty of thinking exemplified by the public’s common rebuttals in response to arguments for veganism.

Although not all objections or negative responses to veganism are crude, there is a widespread social malaise in the form of a prevalent moral apathy towards the exploitation of animals. This matter is political, not only from the perspective that humans exercise illegitimate power over animals but also that animals are worthy of political justice as argued, for example, in The Political Turn in Animal Ethics (Garner and O'Sullivan 2016 ). Further, it could be construed that the public’s commonplace objections to veganism are socially determined and thus often devoid of individual self-expression. The issue is also a very personal one, in the sense that moral thinking is inextricably personal, yet such thinking may at times be thwarted by sociopolitical imperatives. When deliberating on whether one ought to become a vegan, insofar as one engages in moral discourse at all, the moral problem is, and ought to be, inescapably one’s own in the sense that one cannot pass it on to someone else to resolve on one’s behalf (on this topic see Gaita 1989 , p. 128), let alone rely on the unexamined opinions of the majority. However, this is precisely what tends to happen when people confront veganism. The next step, then, is to relate common, unreflective objections to veganism to aspects of political false consciousness.

Four Features of False Consciousness

To deconstruct how thinking can be systematically distorted, I build on Miller’s account of the four dimensions of false consciousness (Miller 1972 , p. 443–444), sketching how these features may be manifested in omnivore’s false consciousness. The four interrelated features are conceptual inadequacy, isolation of phenomena, eternalisation, and reification.

First, false consciousness involves a degree of conceptual inadequacy in that it leads to fallacious reasoning . For example, generalisations based on superficial similarity, whereupon subsequent analysis can reveal them to be disparate. Conceptual inadequacy includes such common injunctions against veganism as animals being unintelligent, carnivorism natural, and vegans self-righteous. These claims expose distortion as empirical analysis – and frequently linguistic or logical analysis alone – can prove them to be fallacious.

For instance, does it follow from the premise that animals are less intelligent that we have a moral right to eat them? Does the fact that something is natural necessarily make an action or attitude morally justifiable? Are all vegans self-righteous? Even if they all are, this latter argument is effectively ad hominem and therefore invalid. Similarly, the idea that veganism is impossible because nobody can ever avoid partaking in harming animals is to misunderstand the very concept of veganism. It exhibits fallacious reasoning by misusing the concept of vagueness. Just because there are borderline cases between a child and an adult, or shades of grey, it does not necessarily follow that nobody can ever be an adult, or that nothing can be truly black. The same holds true for veganism. While nobody would seriously deny that adulthood or true blackness are possible, many are prepared to subject veganism to a reductio ad absurdum . These common examples of conceptual inadequacy are not isolated mistakes, or merely manifestations of the ignorance of specific information, but rather are fundamental ways in which thought fails. They are manifestations of how the acceptance of the moral and political legitimacy (or neutrality) of animal exploitation is deeply rooted within the collective consciousness and embedded within our social institutions.

Second, the process involves the isolation of phenomena, notably a refusal to see an instance of individual behaviour as being part of a wider social system. For example, the belief that one exercises free will in consumer choices 5 and, therefore, that one’s decision to eat animals is autonomous when one is, in actuality, making socially conditioned decisions which are influenced by the meat industry. Hence, Nibert talks of a socially engineered public consciousness, highlighting how organisations such as the ‘Center for Consumer Freedom’ exploit both the concepts of ‘freedom’ and ‘consumer choice’ (Nibert 2013 , p. 266). Since others are doing the same, these attitudes are considered to be justificatory of the wider system.

Third, it involves eternalisation, whereby conventional relationships or characteristics are regarded as being permanently fixed within the nature of things. For example, in medieval Europe, society was ranked hierarchically from God down to inanimate objects. Similarly, the hierarchical belief in speciesism is effectively an extension of the belief that ‘might is right’, wherein biological omnivorism is extrapolated to entail a right to exploit animals. For Cooke, the view of the innate inferiority of animals is embedded within our social consciousness, and the moral imagination must be cultivated to break out of such self-deception (Cooke 2017 , p. 14–15). This feature of false consciousness serves as the key to perpetuating certain practices.

Let us consider an example of eternalisation, such as the common belief (in some countries) that a turkey must be the centrepiece of the Christmas dinner table, as tradition dictates, in such a way that a vegan alternative is deemed to be out of the question. In what way is this thinking distorted? How does it manifest as a form of false consciousness? One of the distortions revolves around the false belief that tradition is alone sufficient justification for engaging in a specific practice. Some traditions, such as forced marriages, are morally wrong and so tradition alone does not morally justify a practice. It constitutes a distorted form of thinking rather than a question of holding a false belief, as most individuals living in liberal societies do accept that tradition alone does not morally justify a practice. It manifests as a form of false consciousness insofar as the distortion is not politically neutral.

Like most animal agriculture, the mass confinement, fattening and slaughter of hundreds of millions of turkeys aged between 14 and 24 weeks for Christmas involves the illegitimate use of power of humans over animals. Yet, such traditions continue, not only because people enjoy certain flavours and family traditions, but also because a powerful industry lobby has a vested interest in perpetuating and normalising this form of animal exploitation. For example, in December 2019, the UK’s National Farmers Union (NFU) took issue with a BBC commercial in which a cartoon turkey wearing an ‘I Love Vegans’ sweater announced ‘less of us have been gobbled this year’ (The Telegraph 2019 ). The NFU feared that the BBC was promoting a political view. What was not questioned, however, was that the farming and killing of animals may not be a politically neutral standpoint.

Finally, it involves reification. It reduces individuals to the status of mere objects of fixed properties, their individuality denied, similar to the archetypal Nazi depiction of the Jew (Miller 1972 , p. 444). Animals, too, are objectified when reduced to the status of commodities such as forms of food or modes of transportation, or even being owned as pets. As expressed by Cole and Morgan ( 2011 , p. 149), ‘ethics are simply ruled out of order by the prior to objectification and invisibilisation of nonhuman animals that speciesist material and cultural practices instantiate’. This takes place on a large scale, even when people are generally aware that animals such as the Christmas turkey are (or rather were) individuals, not mere things. Still, animals are essentially commodified, an idea that also links into Marx’s theory of commodity fetishism.

Miller’s analysis provides a framework for dissecting how common objections to veganism, and the belief systems that ground them, are distorted and thereby largely unmovable. It gives weight to the idea that these objections manifest false consciousness. As a form of political false consciousness, omnivore’s false consciousness involves distorted and limited forms of thinking that are not often scrutinised. I have only touched on a small number of common objections to veganism, although there are many others, such as those exemplified in a defensive omnivore board. 6 When one of these notions is challenged, many more excuses are proffered.

What these distorted forms of thinking lack in terms of sobriety they make up for in intuitive persuasiveness by conforming to a widely accepted worldview or way of life. According to this worldview, nonhuman animals are inferior to human animals in politically significant ways that accord the latter the moral entitlement to exploit the former. As Miller recognises, one cannot easily fight instances of false consciousness by pointing out isolated errors. Thus a broader stance is needed, yet it may not be possible to avoid false consciousness altogether (Miller 1972 , p. 444). Therefore, one might ask what makes false consciousness not only possible but also so persistent and prevalent?

The Persistency of Ideologies

The link between false consciousness and ideology is key to its persistency. Gauthier ( 1997 , p.27–28) points out that the notion of an ‘ideology’ is employed inconsistently, yet is generally regarded as a pejorative aspect of our consciousness. He sees ideology as a theoretical construct, part of the ‘deep structure of self-consciousness’, that is, the capacity to conceive oneself relative to others and therefore to act in light of this conception of oneself as a member of the human species. Although it can be the subject of reflection, it is necessarily pre-reflective. This sounds puzzling, but Gauthier sees a similarity between ideology and language in that ‘both conceal a deep structure which unconsciously affects conscious activity’ (Gauthier 1997 , p. 28). Even if one cannot think outside the boundaries of a specific language or ideology, reflection and critique are still possible, thereby enabling moral progress.

Like languages, ideologies also promote social commonality. One of the main functions of social institutions is to maintain and transmit a common ideology (Gauthier 1997 , p. 28). Hence, individuals with very different ideologies, such as vegans and non-vegans, may find communication difficult. Moreover, for Marx, an ideology was not merely false but served an intentional role both in upholding the extant social order (Rawls 2008 , p. 361) and continuing the status quo in terms of the exploitation of the proletariat. For example, hiding the act of robbery within the construct of capitalism is essential. Similarly, exploiters of animals do not want to be perceived to be exploitative, whether these agents be the state or the lawmakers protecting animal-exploiting institutions. Farmers’ associations have privileged access in terms of shaping the viewpoint of the media and in influencing agricultural policy and legislation (Benton 1993 , p. 160). For example, both the US and Australia have introduced ‘ag-gag’ laws that essentially criminalise the dissemination of information about the treatment of animals (O'Sullivan 2016 , p. 53). Moreover, the institutionalised praise of exploiters and punishment of animal liberationists is not a morally neutral position with regard to conceptions of the good that liberal states purport to do. As Schmitz says, ‘the animal question debunks the appearance of neutrality’ (Schmitz 2016 , p. 42).

If we interpret ideologies as being pre-reflective, this aids in explaining their persistency and evasiveness from rational argumentation. As Miller suggests, repeated selective perception confirms the ideology (Miller 1972 , p. 433), yet it is difficult to construct a simple verification or falsification test, as ideologies are false at the level of the whole (Miller 1972 , p. 435). As such, they are not a mere set of commonly held ideas, but rather embody attitudes, common behaviours, and practices. Thus, the ideology that dominates our relationship with animals in developed societies gives rise to a level of false consciousness. It is pre-reflective in that societies embrace omnivorism without perceiving the moral need to justify it, although it is possible to reflect on it. When the dominant ideology is challenged, rationalisations can ensue. Since an ideology is not a specific set of beliefs that can be proven to be true or false in isolation, it is very difficult to ‘prove’ that omnivorism is morally wrong, or that veganism is right in such a way that any rational moral agent could be convinced.

One might object to the premise that attributing false consciousness is arrogant, for it requires a privileged perspective in terms of intellect and education. As Polsby states, ‘the presumption that the “real” interests of a class can be assigned to them by an analyst allows the analyst to charge “false consciousness” when the class in question disagrees with the analyst’ (Polsby 1963 , p. 22–3). However, is the attribution of false consciousness necessarily arrogant? Lukes ( 2005 , p. 149–150) argues that recognising the possibility of false consciousness is neither condescending, nor inherently illiberal, or even paternalistic. He considers, for example, J.S. Mill’s analysis of the subjection of Victorian women to the rule of men (in Mill 2009 [1869], p. 25) which can be interpreted as showing how most women were subject to false consciousness in the form of voluntary servitude, as opposed to coercive power. In light of such historic examples, and the fact that gender equality is now largely undisputed, the objection from arrogance is begs a question in that it denies the possibility that anyone might ever be politically deceived. It is ad hominem insofar as it attacks the character of the analyst, not the soundness of their views. Similarly, if future generations were to embrace the cause of animal rights and veganism, the attribution of an omnivore’s false consciousness to previous generations may then not seem too paternalistic.

Some Marxists could argue that the notion of false consciousness simply does not apply here. That may well be the case if indeed false consciousness is taken literally in a Marxist context. Instead, I have argued that there is a broad reading of false consciousness according to which it can narrow the moral self precisely because the interests of animals are not perceived in such a way as to trigger the moral motivation to practice veganism. In fact, I have attempted to detach the concept from Marxist theory as far as possible, so that one does not have to embrace Marxism in order to be able to accept how such a concept (and related concepts) may command useful explanatory power where the notion of akrasia falls short. 1

If there is such a thing as omnivore’s false consciousness, it would seem to follow that animal liberation (from human oppression) requires human liberation from omnivore’s false consciousness. Broad false consciousness may need to be confronted head-on through practices that promote more reflective and altruistic thinking (Cooke 2017 ). Narrow false consciousness, on the other hand, may be tackled directly by promoting some of the benefits of plant-based living (Fetissenko 2011 ), or indirectly by creating the conditions that normalise such a lifestyle (Lumsden 2017 ), for example, by making the shift from animal to plant agriculture easier and more desirable for farmers, or through the technological development of realistic alternatives to culling animals (e.g. in vitro meat; see Milburn 2016 ). A drawback of the self-interest approach, however, is that it only favours animals contingently in those instances where enlightened human self-interest happens to be convergent with those of animals. These challenges make a global shift to veganism not only fraught but also currently inaccessible to those on the opposite side of the debate. Considering how humans have habitually exploited animals, the future for most animals looks grim. On the other hand, social movements depend on hope and persist in the belief in moral progress has been said to be a regulative concept (Moody-Adams 2017 , p. 154).

Concluding Remarks

Starting from the assumption that there is a strong case for veganism in the literature, and the hypothesis that moral thinking and motivation are inseparable, I have considered how akrasia and false consciousness are ‘conceptual pathways’ through which our practical thinking about animals is distorted. Omnivore’s akrasia leaves some important gaps, for it is delimited to free and voluntary action against one’s better judgement. As such, the phenomenon of widespread omnivorism in developed societies may be better explained in terms of omnivore’s false consciousness (but I am not thereby suggesting that animal liberationists should embrace Marxism). Where omnivore’s false consciousness arises, there is no clear or explicit motivational failure to become a vegan, precisely because there is insufficient reflection for an akratic break to take occur. Further work in the field of moral psychology is evidently needed to unravel the motivational unity thesis, a theorem upon which this paper leans heavily.

Insofar as veganism expresses an ideology, it cannot be proven either to be true or morally right through arguments alone in such a way as to persuade any rational being or otherwise fully-fledged moral agent. Veganism is, as such, not an analytic truth to be derived from abstract moral principles but rather a moral way of life. Arguably, it is also a moral requirement. Principles such as causal inefficacy and unnecessary harm can be turned against veganism via analytic rationalisations which exploit scepticism and err on the side of narrow human self-interest, rather than an altruistic stance towards animals. Despite difficult technical and analytic considerations, one can experience veganism as an inescapable imperative; as a spiritual necessity; or as a powerful political identity against the oppression of animals. As such, some animal advocates may feel utter despair and therefore struggle to comprehend how others are not similarly moved. They may experience helplessness as to why common reasons against veganism are so weak. This paper is but one expression of such puzzlement, and a first attempt to make sense through the hitherto underexplored notion of false consciousness within the field of animal ethics.

Acknowledgements

An earlier version of this paper was presented at the MANCEPT ‘Just Animals? The Future of the Political Turn in Animal Ethics’ workshop in September 2019. I am especially grateful to Robert Garner, Steve Cooke, Josh Milburn and Eva Meijer for their comments and support. I am also greatly indebted to the anonymous reviewers of this journal.

Self-funded.

Declaration

The authors declares that they have no conflict of interest.

1 For a concise exposition of the cumulative case for veganism see Stephens ( 1994 ). For more recent arguments see Francione ( 2008 ), Huemer ( 2019 ) and Singer ( 2020 ).

2 There is no conflict if animals are viewed and treated only according to their purpose to humans, but it can be argued that this is how things are (the animal welfare orthodoxy), not how they ought to be.

3 False consciousness is often assumed without explanation in the Critical Animal Studies (CAS) literature (e.g., Nibert 2002 , p. 247).

4 Marx may not have thought that the proletariat held such explicit beliefs given that they had no access to the superstructure, but the relevant idea is that the proletariat was blind to their interests.

5 Vegans too can be consumerist.

6 A compilation of poor excuses against veganism such as ‘we have carnivore teeth’. For an example see https://vegansaurus.com/post/254784826/defensive-omnivore-bingo .

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Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.

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Vegetarianism Good or Bad: Discursive Essay

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As the young boy gazes longingly at the meaty burger poster on display in a fast food chain, a repulsed vegetarian looks on in dismay. Since the beginning of time we humans have eaten animals in order to survive, but being humans some of us have developed a conscious towards all the brutal mass murdering of animals for meat and with all of these horror stories about what is really in our humble hotdogs for example, it is no surprise that more and more people are becoming vegetarians. We now have all of these meat alternatives that claim to be better for our health, which gives the vegetarians a brownie point, but is an anti-meat lifestyle really that good for our health? Are we really giving animals a better life? Should we all change our diets?

The meat alternative. This new type of food that promises to taste just as good as meat but with much less fat making it far more healthy for us human. Sounds great? What these large corporations fail to tell consumers is what Fusarium Venenatum , or more commonly known to us as the brand Quorn, really is. This meat alternative is in fact a type fungus. It does not sound so appetizing now, does it? The CSPI (Centre for Science in the Public Interest) have made numerous attempts to sue the brand with claims such as Quorn can cause allergic reactions that in severe cases may trigger anaphylactic shock which could result in death. Although 50 cases of this have been found in the UK alone, Marlow Foods (the company that owns the Quorn brand) still deny the fact and say that the CPSI are merely lobbying for publicity.

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Another negative of being vegetarian is that your diet lacks certain vital vitamins and minerals unless a very wide variety of fruit, veg and dietary supplements are included which is harder than it sounds. For example, vitamin B12 is essential in any diet as it works with the folic acid in the body and converts protein, fats and carbohydrates into energy. The only vegetarian foods that contain traces of this vitamin are seaweed and something called tempeh but with the inconsistent, minute amount in each make them an insufficient form of attaining this vitamin. There are vitamin B12 injections available and these are crucial as a deficiency of this vitamin can cause fatigue, heart disease and strokes. This is just one missing vital vitamin but there are other vitamins and minerals that vegetarians are deprived of such as vitamin D, iron, zinc and copper, all very important nutrients for growing children.

It is difficult to find a good source of amino acid in plant-based diets as meat is a good source of amino acid and non-meat diets do not contain the nine vital amino acids, therefore cannot provide nearly as much. Shortage of this may produce tiredness, lack of motivation, poor performance on a whole and moodiness due to the constant changes in blood sugar levels.

Despite all the cons of being vegetarian, it is not all doom and gloom! Research shows people who do live on a no-meat basis and do it right by taking the crucial vitamins and minerals that they lack have many health benefits, such as they have stronger immune systems, live on average 15 years longer than meat eaters, are 40% less likely to die from cancer, 20% less likely to die from other diseases, you have a 15% chance of dying of a heart disease compared to the 50% chance of a regular meat eater, it is likely you will be more slim and if you diet, the weight will stay off for up to seven years longer, your body will be detoxed which promotes better health and helps you get clearer skin, your bones will last longer, you will not consume toxic chemicals and steroids that are in meats due to the animals diet and finally, you could prevent certain types of back problems or get rid of some if you already have some.

Being vegetarian not only helps you, but it also helps the environment. Eating meat is one of the largest sources of global warming, by not eating meat you help conserve natural resources. To produce just one pound of meat, approximately sixteen pounds of grain, over two thousand gallons of water and at least one gallon of fuel. This is a stupendous amount of resources for just one pound of meat. If we were to change all livestock farming to agricultural farming, there would enough arable land, enough edible grain and water that this would end world hunger.

If the meat-eating population was reduced, large amounts of rainforest would be saved daily. For the daily meat intake in the U.S. the equivalent of seven football fields of rainforest is cut down just for cattle-grazing. And for every beef burger, approximately fifty-five square feet of forest has been destroyed. This large amount of deforestation is now affecting the climate because there are not enough trees to convert the CO2 into Oxygen and the world cannot it therefore global warming is now occurring.

It seems that pro’s outdo the cons of being vegetarian, but only if it is done correctly, also some of the cons can  be solved such as vegetarians can have injections for vitamins etc. In the end, is up to you but even by reducing your meat intake slightly, you can enjoy some of the vegetarian benefits. After researching this topic, I now believe that I am going to alter my diet and be more understanding towards my vegetarian friends. I also like the idea of being able to say at the end of a meal “no animals were harmed in the making of this meal”.

Vegetarianism Good or Bad: Discursive Essay

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We Want to Know: What’s Your No. 1 New York City Restaurant?

The Times’s critic, Pete Wells, has shared his second-annual list of the city’s best, but tell us what tops yours.

Two people sit at a small wooden table. On the table there plates with different dishes, including sandwiches and soup.

By Nikita Richardson

Nikita Richardson, an editor for New York Times Food, writes the “ Where to Eat: New York City ” newsletter.

This week, The New York Times restaurant critic, Pete Wells, has revisited his list of the 100 best restaurants in New York City, adding new places, dropping others and changing his rankings of many old favorites.

Read Pete Wells’s list of the 100 best restaurants in New York City in 2024.

We’re expecting a spirited response to his revisions — because, as the saying goes, “everyone’s a critic.” And that goes double for New Yorkers: When it comes to dining here, there aren’t just one or two sources for incredible Italian, Thai, Peruvian or Jamaican food; there are dozens or even hundreds. And not all are created equally.

With that in mind, we’re asking readers which places top their own New York City restaurant lists, and why. Is it a tiny French bistro you’ve frequented for 30 years? Or a neighborhood spot that has become part of your community? Your absolute favorite may have closed decades ago, but we’d still like to hear about it.

We’ll read every submission and contact you if we’re interested in publishing yours. We won’t publish any part of your submission without reaching out to you and hearing back. We also won’t use your contact information for any reason other than to follow up with you, nor will we share it outside our newsroom. Thanks!

Follow New York Times Cooking on Instagram , Facebook , YouTube , TikTok and Pinterest . Get regular updates from New York Times Cooking, with recipe suggestions, cooking tips and shopping advice .

Nikita Richardson is an editor in the Food section of The Times. More about Nikita Richardson

More on Food and Dining

Keep tabs on dining trends, restaurant reviews and recipes..

Flamboyant displays of fake flowers at restaurants have turned into a maximalist design movement , with one man as a chief trendsetter.

Perloo, a supremely comforting one-pot rice dish , i s a Lowcountry staple with roots in West Africa.

Some of the greatest meals pair exalted wines with foods considered humble. Exploring beyond the conventional can be joyous, like the timeless appeal  of Champagne and fried chicken.

For many Jamaicans, spice bun is a staple of Lent. But there’s nothing restrictive about this baked good , so named for its bold seasonings.

For Ecuadoreans, fanesca, a labor-intensive lenten soup  served just during the lead-up to Easter, is a staple of Holy Week festivities.

Sign up for our “ The Veggie ” newsletter to get vegetarian recipes  for weeknight cooking, packed lunches and dinner parties.

Eating in New York City

Once the pre-eminent food court in Flushing, Queens, for regional Chinese cuisines, the Golden Mall has reopened after a four-year renovation.   A new one in Manhattan  is on the horizon.

At Noksu, dinner is served below the street, a few yards from the subway turnstiles. But the room and the food seem unmoored from any particular place .

You thought Old World opulence was over ? A prolific chef gives it a new and very personal spin at Café Carmellini, Pete Wells writes.

Eyal Shani’s Port Sa’id challenges the conventional wisdom  that you can’t get good food in a restaurant with a turntable.

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  5. Write A Discursive Essay: Is Veganism A Good Life Style Choice? (9-14

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  1. Introduction: Thinking Through Veganism

    This introduction outlines the social, environmental, and intellectual contexts shaping the emergence of vegan theory. It establishes an understanding of veganism's messy, contradictory aspects, which runs counter to contemporary conceptualizations of it as a faddish diet or punitive set of proscriptions. Quinn and Westwood argue that ...

  2. A Moral Argument for Veganism

    II. Step 1: Raising and Killing Animals for Food Step. in our case for veganism is this argument: If a practice causes serious harms that are morally unjustified, then that practice is morally wrong. The practice of raising and killing animals for food causes serious harms to animals and some human beings.

  3. Societies

    Veganism has enjoyed increasing popularity and more sustained scholarly attention during the past several years. Using insights from cultural theory, this study conducts a qualitative discourse analysis of two vegan-promoting documentary films: Forks over Knives (2011) and Vegucated (2010). Each of these popular vegan-promoting films renders a different portrait of vegans and advances distinct ...

  4. The Discursive Construction of Vegetarianism

    The Discursive Construction of Vegetarianism. Vegetarianism is becoming increasingly common in the Western world, yet little has been written on how the practice is discursively constructed. This represents a gap in the systematic understanding of the motivations, ideas and issues of the vegetarian community, especially because vegetarian ...

  5. PDF "Tis the season to be vegan"

    discursive identity formations and discursive constructions of veganism in the online space. In a tentative attempt to understand #veganuary as a site of discursive and socio-cultural change, this study seeks to answer the research questions: RQ1: What discursive identity formations take part in the semantic battle for the meaning of

  6. Veganism and Plant-Based Eating: Analysis of Interplay between

    These changes can give rise to discursive strategies of 'veganism as political consumerism' (Jallinoja et al., 2018). Discursive strategies such as reimagining veganism as part of lifestyle as ...

  7. WellBeing International WBI Studies Repository

    veganism is considered odd, or indeed queer. Becoming vegan is a direct response to the discursive mechanisms of "anthronormative" society, and, in this way, veganism shares a bond with recent developments (or reconfigurations) in queer theory. The queering of veganism entails, in Noreen Giffney and Myra Hird's words, "the

  8. Conclusion

    Quinn's essay turns to questions of inheritance and influence to suggest the way in which literary texts, and their discursive mediation of vegan responses, sanction specific forms of vegan identity. ... Whether performing a refusal, walking out on a meal, or even writing an academic essay on veganism, the question is how we understand the ...

  9. Veganism and Plant-Based Eating: Analysis of Interplay Between

    Jallinoja, Piia, Markus Vinnari, and Mari Niva, 'Veganism and Plant-Based Eating: Analysis of Interplay Between Discursive Strategies and Lifestyle Political Consumerism', in Magnus Boström, Michele Micheletti, and Peter Oosterveer (eds), The Oxford Handbook of Political Consumerism, Oxford Handbooks (2019; online edn, Oxford Academic, 8 May ...

  10. Write A Discursive Essay: Is Veganism A Good Life Style Choice? (9-14

    jpeg, 636.85 KB. jpeg, 1.17 MB. jpeg, 276.01 KB. This resource sets out how to write a well-balanced argument or discursive essay, on the topic of…. 'Is Veganism A Good Life Style Choice?'. This resource enables the pupil to examine the points for and against veganism, read a model essay and then to write their own discursive essay on ...

  11. Essays About Veganism: Top 5 Examples And 10 Prompts

    The essay differentiates the many ways one promotes and fights for veganism and animal rights but emphasizes the effectiveness of collective action in shaping better societies. 4. Bezos, Gates Back Fake Meat And Dairy Made From Fungus As Next Big Alt-Protein by Bob Woods.

  12. Should we all be vegan?

    A move towards widespread veganism would radically reshape our planetary landscape, and with it our sustainability: In 2016, an Oxford study estimated that the adoption of a vegan diet planet wide would cut emissions connected to food production by 70%.

  13. Veganism, Moral Motivation and False Consciousness

    In this paper, I explore the moral motivational problem of veganism from the perspectives of moral psychology and political false consciousness. I argue that a novel interpretation of the post-Marxist notion of political false consciousness may help to make sense of the widespread refusal to shift towards veganism.

  14. Write A Discursive Essay: Is Veganism A Good Life Style Choice? (9-14

    Write A Discursive Essay: Is Veganism A Good Lifestyle Choice? (9-14 years) is an excellent teaching resource aimed at educators for students aged 9 to 14. It outlines the methodology of structuring and composing a balanced argumentative or discursive essay on the topic 'Is Veganism A Good Lifestyle Choice?' This dynamic tool prompts students to deliberate on contrasting views about veganism ...

  15. Vegetarianism Good or Bad: Discursive Essay

    Vegetarianism Good or Bad: Discursive Essay. As the young boy gazes longingly at the meaty burger poster on display in a fast food chain, a repulsed vegetarian looks on in dismay. Since the beginning of time we humans have eaten animals in order to survive, but being humans some of us have developed a conscious towards all the brutal mass ...

  16. Write A Discursive Essay: Is Veganism A Good Life Style Choice ...

    This resource enables the pupil to examine the points for and against veganism, read a model essay and then to write their own discursive essay on this title. The student should structure their writing, putting forward a point of view, backing it up with convincing evidence, building up a relevant counter argument and knocking it down, as well ...

  17. A Simple New Technique Could Make Your Eggs More Humane

    By Cara Buckley. March 28, 2024. The egg industry hides a dark secret. Every year in the United States, more than 300 million male chicks are hatched. But because they don't lay eggs or produce ...

  18. Discursive Essay On Veganism

    Try EssayBot which is your professional essay typer. EssayBot is an essay writing assistant powered by Artificial Intelligence (AI). Given the title and prompt, EssayBot helps you find inspirational sources, suggest and paraphrase sentences, as well as generate and complete sentences using AI. If your essay will run through a plagiarism checker ...

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  23. Chew Bread, a Dessert Similar to a Blondie, Is a Southern Delicacy

    1. Chew bread is a dense, blondie-like dessert that has been a staple at church and family functions in the South. Armando Rafael for The New York Times. Food Stylist: Simon Andrews. By Christina ...

  24. Gloriously Crispy Chicken for Tonight

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  27. What's Your Favorite New York City Restaurant

    A prolific chef gives it a new and very personal spin at Café Carmellini, Pete Wells writes. Eyal Shani's Port Sa'id challenges the conventional wisdom that you can't get good food in a ...