307 Depression Essay Titles & Examples

When choosing a title about depression, you have to remain mindful since this is a sensitive subject. This is why our experts have listed 177 depression essay topics to help you get started.

🌧️ How to Write a Depression Essay: Do’s and Don’ts

🏆 unique titles about depression, 🥇 most interesting depression title ideas, 📌 good titles for depression essay, ✅ simple & easy depression essay titles, 🎓 interesting topics to write about depression, 📑 good research topics about depression.

  • ❓ Research Questions for a Depression Essay

Depression is a disorder characterized by prolonged periods of sadness and loss of interest in life. The symptoms include irritability, insomnia, anxiety, and trouble concentrating. This disorder can produce physical problems, self-esteem issues, and general stress in a person’s life. Difficult life events and trauma are typical causes of depression. Want to find out more? Check out our compilation below.

A depression essay is an important assignment that will help you to explore the subject and its impact on people. Writing this type of paper may seem challenging at first, but there are some secrets that will make achieving a high grade much easier. Check below for a list of do’s and don’ts to get started!

DO select a narrow topic. Before starting writing, define the subject of the paper, and write down some possible titles. This will help you to focus your thoughts instead of offering generic information that can easily be found on Wikipedia. Consider writing about a particular population or about the consequences of depression. For example, a teenage depression essay could earn you excellent marks! If you find this step challenging, try searching for depression essay topics online. This will surely give you some inspiration.

DON’T copy from peers or other students. Today, tutors are usually aware of the power of the Internet and will check your paper for plagiarism. Hence, if you copy information from other depression essays, you could lose a lot of marks. You could search for depression essay titles or sample papers online, but avoid copying any details from these sources.

DO your research before starting. High-quality research is crucial when you write essays on mental health issues. There are plenty of online resources that could help you, including Google Scholar, PubMed, and others. To find relevant scientific articles, search for your primary and secondary topics of interest. Then filter results by relevance, publication date, and access type. This will help you to identify sources that you can view online and use to support your ideas.

DON’T rely on unverified sources. This is a crucial mistake many students make that usually results in failing the paper. Sources that are not academic, such as websites, blogs, and Wiki pages, may contain false or outdated information. Some exceptions are official publications and web pages of medical organizations, such as the CDC, APA, and the World Health Organization.

DO consider related health issues. Depression is often associated with other mental or physical health issues, so you should reflect on this in your paper. Some examples of problems related to depression are suicide, self-harm, eating disorders, and panic attack disorder. To show your in-depth understanding of the issue, you could write a depression and anxiety essay that shows the relationship between the two. Alternatively, you can devote one or two paragraphs to examining the prevalence of other mental health problems in people with depression.

DON’T include personal opinions and experiences unless required. A good essay on the subject of depression should be focused and objective. Hence, you should rely on research rather than on your understanding of the theme. For example, if you have to answer the question “What is depression?” look for scientific articles or official publications that contain the definition rather than trying to explain it in your own words.

DON’T forget about structure. The structure of your essay helps to present arguments or points logically, thus assisting the reader in making sense of the information. A good thing to do is to write a depression essay outline before you start the paper. You should list your key points supported by relevant depression quotes from academic publications. Follow the outline carefully to avoid gaps and inconsistencies.

Use these do’s and don’ts, and you will be able to write an excellent paper on depression! If you want to see more tips and tricks that will help you elevate your writing, look around our website!

  • Oral versus Written Administration of the Geriatric Depression Scale The authors conducted a survey in a nursing home with the aim of assessing the applicability of oral administration over the written administration of the Geriatric Depression Scale in a nursing home population.
  • Does Divorce Have a Greater Impact on Men than on Women in Terms of Depression? The provides an adequate background of these researches that suggest that the concept of adjustment is a theory of divorce that conceives the disruption of a marriage as a crisis which at eh beginning leads […]
  • Concept of Depression Disorder Ethnographic approach seeks an in-depth understanding of a particular culture and uses it to examine the conceptions of that particular culture in relation to similar ones in other defined environments.
  • Depression Treatment: Rational Emotive Behavior Therapy The objective of this study is to prove that Rational Emotive Behavior Therapy is an effective method of treating depression among new college students.
  • Depression Levels and Development Hypothesis If the human depression state is as a result of the mind set and individuals can determine their state then an alteration of the mind frame can be established.
  • Depression: A Cross-Cultural Perspective This research paper seeks to explore depression from a cross-cultural perspective with key focus on the conceptions of depression, its epidemiological aspects, different manifestations of depression, the evaluation of depression as a disorder, and the […]
  • Understanding Teen Depression Impacts of depression on teenagers Depression is characterized by several effects; however, most of them impact negatively to the teens. For instance, a considerable percentage of teens use extra-curriculum activities such as sports and games, […]
  • Cognitive Behavioral Therapy in Treating Depression CBT works on the principle that positive thoughts and behaviour heralds positive moods and this is something that can be learned; therefore, by learning to think and behave positively, someone may substitute negative thoughts with […]
  • The Children’s Depression Inventory (CDI) Measure The author of the article on “Depression in Children: Children’s Depression Inventory” has used both the classical test score and generalizability theories.
  • Catatonic Depression: Etiology and Management The major cause of catatonic depression is negativity of a person or in the way he or she perceives different aspects of life. However most disorders share most of the symptoms and characteristics and it […]
  • Depression and its effects on participants’ performance in the workplace We shall then design a matrix showing the proposed effects of the depression and the preventive measures that need to be taken.
  • Correlation Between Multiple Pregnancies and Postpartum Depression or Psychosis In recognition of the paucity of information on the relationship between multiple pregnancies and postpartum depression, the paper reviews the likely relationship by understanding the two variables, multiple pregnancies and postpartum depression, in terms of […]
  • Concept of Childhood Depression The affliction of children by depression involves much more than the general attitude that most of us assume in considering childhood depression as a result of the child’s disappointment experiencing a challenging encounter within the […]
  • Depression Psychological Evaluation The first step to managing the condition is to seek help from a medical doctor or preferably a mental health specialist. He should expect the depressive mood to improve gradually and not immediately.
  • Childhood Depression & Bi-polar Disorder There are various medications that are used in treatment of bipolar disorder and it is important to note that since research is still ongoing, children are treated with drugs that are used to treat the […]
  • Depression Experiences in Law Enforcement The traumatic experiences that the police officers encounter and endure during the course of their duties make them susceptible to depression.
  • Social Networking and Depression The findings of the study confirmed that once an individual engages in social networking, his or her feeling of safety goes down and depression mood emerges meaning that a correlation between depression and social networking […]
  • Depression in Older Adults The understanding and modification of the contributions of these factors is the ultimate goal of the clinicians who engage in the treatment of depression.
  • Social Influences on Behavior: Towards Understanding Depression and Alcoholism based on Social Situations According to Smith & Mackie, dispositional variables entails the personalities, values, worldviews, and attitudes of the people that are interacting in a group, while situational variables comprise of the particular characteristics of the situation that […]
  • Depression: Law Enforcement Officers and Stress The traumatic experiences that the police officers encounter and endure during the course of their duties make them susceptible to depression.
  • Interpersonal Communication Strategies Regarding Depression When one of the individuals in a couple is depressed, there is lack of effective communication, more conflicts and hostility. Rather there has to be understanding and proper communication between the couple so that each […]
  • Depression in female adolescents This technique differentiates between those characteristics that are considered normal by the society in relation to female adolescent and those that are peculiar which are symptoms of depression. However, there are side effects related to […]
  • “Breadwinning Daughters: Young Working Women in a Depression-Era City” by Katrina Srigley Srigley argues that the great depression caused economic vulnerability to the populations in Toronto, which led to her desire to examine the plight of the young women during that era since most researchers were concerned […]
  • Psychopharmacological Treatment for Depression The summarized study, titled “Revised Psychopharmacological Algorithms for the Treatment of Mood Disorders in Japan”, was therefore informed by the need to develop new algorithms for the psychopharmacological treatment of depression and related disorders, particularly […]
  • Depression: A Critical Evaluation In spite of the fact that governments and agencies across the world have made significant steps in the fight against depression, there is compelling evidence that we are yet to be fully effective in translating, […]
  • Book Review: “Breadwinning Daughters: Young Women Working in a Depression- Era City, 1929-1939” by Katrina Srigley In an attempt to seal the gap that these researchers have created in the Canadian history, Srigley focuses on the lives of young women during the Great Depression era. Men’s reaction to the phenomenon was […]
  • Cognitive Treatment of Depression It describes the rationale for the therapy, some of the therapeutic techniques used to treat this disorder, and provide a brief overview of the empirical evidence on the effectiveness of this treatment method.
  • Depression and Cognitive Therapy The other type of medication that is widely used to treat depression condition is the healing process that helps in reverse or eliminates the fundamental process that results to the continuation of depression.
  • How Do Genetic and Environmental Factors Contribute To The Expression of Depression? It is believed that people’s reactions to stress that they encounter in life is one of the factors that leads to changes in the levels of the chemicals that are involved in bodily changes such […]
  • How Does Peer Pressure Contribute to Adolescent Depression? Therefore, it is possible to note that peer pressure is one of the most significant factors contributing to the development of adolescent depression.
  • Poly-Substance Abuse in Adolescent Males with Depression The proposal gives some of the articles that would be critical in understanding the relationship between poly-substance abuse and depression in adolescent males.
  • Depression in the Elderly Depression in the elderly differs from depression in the young in a number of ways. Older people with depression are twice as likely to develop cardiac diseases, and the consequent increase in the risk of […]
  • Effect of Social Media on Depression The number of friends that the participants of the mock study had in their social sites was also related to the degree of depression that they experienced.
  • Report Writing About Depression There is concrete evidence that many people in Australia tend to believe that depression is the cause of all suicide deaths in the world, but this not true.
  • Evolutionary Psychology: Depression As such, using the ideas formulated by evolutionary psychologists, it makes sense to argue that human behaviors are as a result of psychological adaptations that evolve in a bid to cope with the environment, social […]
  • The Impact of Exercise on Women Who Suffer From Depression As high levels of depression in women depend on ovarian function, estrogen has been observed to be the cause of depression in women, and is, thus, a possible agent for the management of depression.
  • Depression Diagnosis and Theoretical Models In this study, the researcher seeks to discuss a diagnosis done on a patient, and some of the theoretical models of psychology that can be used to address the problem once it is detected in […]
  • The Effects of Forgiveness Therapy on Depression, Anxiety and Posttraumatic Stress for Women after Spousal Emotional Abuse Enright forgiveness model applied in the study proved effective since it systematically addressed the forgiveness process identified the negative attributes caused by the abuse, and prepared the women for positive responses.
  • Depression and Workplace Violence Examples of these techniques include methods of reporting and the formal and informal announcements that violence and other forms of verbal abuse and aggression are not tolerated in the work environment, or even outside of […]
  • Psychological Disorder: Depression To answer the research question “What is the rate of depression in adults, ages 40-60 years, caring for loved ones with Alzheimer’s disease compared to adults of the same age group in the general population?”, […]
  • The Effects of Depression on Physical Activity The findings of the study show that future increases in depression incidences among the participants of the study would be significantly decreased by physical activity.
  • Relationship between Sleep and Depression in Adolescence Using SPSS for data analysis, the results indicate the presence of a correlation between elements of depression and sleep duration and quality.
  • Methodological Bias Associated with Sex Depression However, depression is more common in women than men and statistics shows that in the united state in every three reported cases of depression one is a man while the ratio increases to worldwide statistics […]
  • Depression Measurements – Psychology To achieve the goal of making proper estimations on the effects of depression in the society, the authors assert that it is critical to making accurate measurements.
  • Job’ Stress and Depression It also investigates the various approaches that have been applied by many employees in managing job stress and depression, and the identification of the most appropriate approach to be used. The method that is to […]
  • Managing Stress and Depression at Work Places – Psychology It investigates the various approaches that have been applied by many employees in managing the job stress and depression and the identification of the most appropriate approach to be used.
  • Parents’ Depression and Toddler Behaviors The article “Longitudinal Contribution of Maternal and Paternal Depression to Toddler Behaviors: Interparental Conflict and Later Depression as Mediators” by Sheehan, Rebecca, Michael, Robin, and Stuart tested the effects of paternal depression on toddler behaviors.
  • Child’s Mental Health and Depression in Adulthood The objective of the proposed research is to provide a comprehensive study focusing on the impact of mental health in childhood on depressions in the adult age.
  • Relationship Between Depression and Sleep Disturbance It was emphasized that persistent disturbance, its severity, and the intermittent nature of the sleep were not associated with depression and its recurrence in the following years. The sleeping disturbance is a risk factor that […]
  • Organizational Behaviour: Depression in the Workplace This paper will examine the impacts of depression on the employees’ work performance and attendance and look at how managers can deal with hidden depression in such employees. The particular factors that bring about such […]
  • Arab-Americans’ Acculturation and Depression In particular, this study will determine the aspects of acculturation that cause depression and mental health disorders in this ethnic group.
  • Postpartum Depression and Comorbid Disorders For example, at a public hospital in Sydney, Australia, the psychiatrists used a Routine Comprehensive Psychosocial Assessment tool to study the chances of ‘low risk’ women developing the postpartum symptoms.
  • Depression in Late Life: Interpersonal Psychotherapy The authors of the article carried out an experiment in a bid to determine the effect of interpersonal psychotherapy on the elderly subjects.
  • Sleep Disturbance, Depression, Anxiety Correlation The above imply that many questions are still unanswered with respect to the kinds of sleep complaints affecting undergraduates and the impact on their psychological health.
  • Yoga for Depression and Anxiety A simple definition of yoga will lead people to generalize it as a system of exercise and a kind of mindset that would result in the union of mind and body.
  • Psychological Measures: The Beck Depression Inventory The BDI is used to evaluate levels of depression in patients and to observe the efficacy of other interventions such as antidepressants and electroconvulsive therapy.
  • Hamilton Depression Rating Scale Application In both cases, the researchers clearly indicated that the higher the level of rating, the higher the depression. This is worsened by the fact that the professional administering the question is not allowed to influence […]
  • Depression and Its Causes in the Modern Society The higher instances of depression among women can be explained using a number of reasons including the lifestyle of the modern woman and her role in the society.
  • Supporting the Health Needs of Patients With Parkinson’s, Preeclampsia, and Postpartum Depression The medical history of the patient will help the doctor to offer the best drug therapy. Members of the family might also be unable to cope with the disorder.
  • Problem of the Depression in Teenagers Despite the lack of sufficient data on the variation of depression among young adults over the last 10 to 20 years in the US, from the literature review, the research identifies an increasing trend of […]
  • Beck Depression Inventory in Psychological Practice Beck in the 1990s, the theory disrupted the traditional flow of Freudian theories development and introduced the audience to the concept of cognitive development, therefore, inviting psychologists to interpret the changes in the patient’s emotional […]
  • Depression and Melancholia Expressed by Hamlet The paper will not attempt and sketch the way the signs or symptoms of depression/melancholia play a part in the way Shakespeare’s period or culture concerning depression/melancholia, but in its place portrays the way particular […]
  • Stress, Depression, and Responses to Them A great number of people are not able or willing to find meaning in stressful experiences that they get through; for example, they often cannot understand the cause of their difficulties or the strengths that […]
  • Depression: Pathophysiology and Treatment The approach implying the identification and assessment of the stress response circuits is also viewed as a possible tool for determining the development of major depression in a patient.
  • Depression: Patients With a Difficult Psychological State It is necessary to determine physiological indicators that will provide insights into the health of the patient and collect the information about a woman’s medication regime to be able to determine the appropriate course of […]
  • Depression in the Future Public Health Further, the attention is drawn to the current measures aimed at the improvement of the public mental health, and the economic and social matters associated with depression management are considered.
  • Fast Food, Obesity, Depression, and Other Issues However, in busy communities, fast foods are increasingly being the preferred choice of food because of their price and convenience and that is why they are commonly served in many hotels, cafes and even some […]
  • Obesity and Major Depression Association In the article, not much information is given about the team, just brief facts that they are a part of the Johns Hopkins University team from the departments of Psychiatry and Behavioral Sciences, Mental Health, […]
  • Bipolar Expeditions: Mania and Depression Everyone always seems to focus on one side of the disorder, forgetting that there may be another aspect to depression that contributes to the individual’s mental state, and to the same extent.
  • Teen Website: Fish Will Keep Depression Away Remember that adolescence is one of the most important periods of your life as you build the body you will be using for the next 100 years.
  • Widowhood Effects on Men’s and Women’s Depression Considering the peculiarities of the marriage concept, the paper is aimed at exploring the similarity of the widowhood effects on men’s and women’s depression, explaining why men have more benefits from marriage than women do […]
  • The Canadian Depression Causes This ascent in their economy proceeded to the 1920s and depended on the fare of crude materials and sustenance to the USA and the British Empire.
  • Postpartum Depression Analysis in “Yellow Wallpaper” In reality, postpartum depression is the disease that has to be treated with the help of specific medications and therapies that are appropriate for a patient.
  • False Memories in Patients with Depression The focus will be made on the research of false memory reconstruction mechanisms, i.e, suggestion-induced false memories and spontaneous false memories; associative activation in memory reconstruction; and the way those mechanisms are performed in people […]
  • Depression Among High School Students The specific problem surrounding the issue of depression among adolescents is the absence of timely diagnosis as the first step to depression management.
  • Depression in Elders: Social Factors This paper is dedicated to the research and analysis of social factors that commonly affect depression in the elderly, such as cultural backgrounds, the inability to participate in social activities, disconnection from family, general loneliness, […]
  • Depression Treatment Changes in 2006-2017 Over the past ten years, some of the approaches to the treatment of depression remained the same whereas many new methods replaced the old ones.
  • Exercises as a Treatment for Depression A study published in the Journal of Affective Disorders on this subject stated that the dropout rate for people with depression is more than 18% and that people with more severe cases of depression have […]
  • Postpartum Depression and Its Peculiarities The major peculiarity of PPD in terms of its adverse effects is that it is detrimental to both the mother and the newborn child.
  • Women with Heart Disease: Risk of Depression The presence of heart disease can often lead to depression, as the person has to worry about his life and health every day, knowing that their heart is not as reliable as it used to […]
  • Postpartum Depression and Acute Depressive Symptoms It is hypothesized that the authors of the study wished to establish, with certainty, the effect of the proposed predictors for the development of PPD.
  • Depression and Psychosis: 32-Year-Old Female Patient This paper aims at analyzing the client’s personality assessment, the use of related instruments, and test interpretations to determine their relevance to the presented case.
  • Depression After Transcranial Magnetic Stimulation Treatment Concerning the reoccurrence of depression after the use of TMS, in 2015, Levkovitz et al.found that in individuals receiving the 4-week TMS therapy preventing the relapse of acute depressive episodes, about one-third of patients achieved […]
  • Depression in Patients with Comorbidity The purpose of this paper is to describe depression as a mental health disease, including its etiology, prevalence, signs and symptoms, and assessment instruments that facilitate the diagnosis of the disease.
  • Depression and Cancer in Caucasian Female Patient HEENT/neurology: no eyesight problems, tension headache from time to time, no nose/ear pain, mild tooth pain, slow speech, no significant changes related to senses Cardiovascular/respiratory: no chest pain, PND, SOB, or abnormal cough.
  • Health Promotion: Depression Awareness in Teenagers In addition to community sensitization and promoting the expression of melancholic emotions by adolescents, the DAP program will include depression screening days in schools.
  • Suicide and Depression: Connection, Signs and Age Since the symptoms and signs of depression vary for individuals of different ages, it is possible to state that age can influence the course and treatment of depression.
  • Depression Patients’ Needs and Treatment Issues The mechanisms of depression are not fully understood, but common symptoms of the disease are sadness, loneliness, and a loss of interest in life and daily activities.
  • Depression Patients and Psychiatrist’s Work It is also necessary to pay attention to the physical state of the patient, so some tests and the discussion of health history are critical.
  • Beck Depression Inventory, Its History and Benefits Therefore, the detection of depression at its early stage, the evaluation of the risks, and the definition of the level of depression are the main goals.
  • Depression in Iranian Women and Health Policies Historically, this approach can be said to be a hindrance to early screening for depressive symptoms and preventive interventions, resulting in the current high prevalence of depression among women.
  • Beck Depression Inventory: Evaluation Plan Reliability test Pretest and posttest scores from a nonclinical sample of respondents screened a week apart will be compared to determine the reliability of the tool for use in a longitudinal study.
  • Diagnosing Depression: Implementation and Evaluation Plan The application of BDI will be considered in the study to create a framework for diagnosing the presence of depression in adolescents.
  • Depression and Grief in the “Ordinary People” Film At the end of the film, he is healed and ready to forgive his mother and stop blaming himself. I believe that the relationship between Conrad and his therapist, Dr.
  • Depression in Adolescents and Cognitive Therapy According to Bhatia and Bhatia, up to 15 percent of children and adolescents display symptoms of depression, five percent of adolescents qualify for the major depressive disorder, and three percent suffer from the dysthymic disorder. […]
  • Depression Assessment Using Intake Notes The outcomes of the analysis point to the presence of a mental health concern, and the selected tool leads to the identification of the health issue in question.
  • Depression, Grief, Loss in “Ordinary People” Film The coach is curious to know Conrad’s experiences at the hospital and the use of ECT. Towards the end of the film, Conrad reveals to the therapist that he feels guilty about his brother’s death.
  • Alcohol Abuse, Depression and Human Trafficking Patterson and Jeste point out that the high prevalence of alcohol abuse will increase in the future. Besides, Hanna indicates that domestic trafficking of girls in the US is a complex phenomenon to understand because […]
  • Peer Popularity and Depression Among Adolescents The relevance of the article is also justified by the article it is published in and the article provides articles on a wide range of issues in the sphere of child psychology.
  • Food Insecurity and Depression in Poor Families According to studies conducted in the period between 2001 and 2006, there was a significant increase in the rate of national poverty, particularly in the rural areas, where it was found to be more than […]
  • Depression Explanation in Psychological Theories After all, it has been brought about by the state of disintegration, between Kenny’s ‘external’ projection of himself, on the one hand, and his realization of the fact that he is not in a position […]
  • Drug Abuse and Depression Treatment She states that her father was the main person who was able to give the right pieces of advice and she was not afraid of making the wrong decision.
  • Depression Studies and Online Research Sources This is one of the issues that should not be overlooked. This argument is particularly relevant if one speaks about the precautions that should be taken by patients to overcome the effects of this disorder.
  • Anxiety and Depression in Children and Adolescents The effects of anxiety in children and adolescents are detrimental both to individuals and society. It is also said to contain a summary of the current research and theory that have been done by other […]
  • Social Media Impact on Depression and Eating Disorder When they turn to the social media, they are bombarded with a lot of information that they cannot properly comprehend. In the social media, they get to understand that beauty is associated with one’s body […]
  • Traditional Symptoms of Depression By the end of a three-month period of regular attendance to sessions, Susan should change her perceptions and desires pertaining to her relationships with others.
  • Patients’ Depression and Practitioners’ Suggestions A questionnaire with 20 survey questions was designed to measure the degree of depression among patients with depression in two treatment groups with a view of establishing the influence of practitioners’ suggestions on the level […]
  • Major Depression Treatment During Pregnancy Based on the personal and medical history of the patient, the first line of treatment would be to introduce fluoxetine at a starting dose of 10mg po each am and may increase to 20 mg […]
  • Postpartum Depression: Understanding the Needs of Women This article also emphasizes the need to consider and assess the needs of the mother, infant as well as family members during the treatment of PPD.
  • Bipolar Disorder: Reoccurring Hypomania & Depression Admission Date: 9/10/2018 Name J.D. DOB: 4/5/1990 Sex: Female Allergies: None Language: English VS: BP 130/98, HR 74, Respirations 19, Pulse Ox 98% Chief Complaint: The patient is concerned with reoccurring hypomania episodes and […]
  • Depression in Adolescents and Interventions The problem is defined as a mood disorder that affects the daily life of a person due to unexplained sadness and lack of interest in general activities. This paper aims to examine the causes of […]
  • Great Depression in “A Worn Path” by Eudora Welty The first few paragraphs of the story are dedicated specifically to painting the image of the old Afro-American woman in the mind of the reader by providing details on her appearance, closing, her manners of […]
  • Depression as a Psychological Disorder Summarizing and evaluating the information that trusted journals have published on the topic of depression might help create a well-rounded review of the condition and the scientific community’s understanding of it.
  • Optimal Mental Health Approaches: Depression & Anxiety The work of a counselor implies the necessity to understand and recognize the signs and symptoms of mental health problems, as well as find “the missing pieces of reality” that impact innermost lives.
  • Freud’s Depression: Cognitive-Behavioral Interventions In the example of Sigmund Freud, the symptoms of depression including a sense of guilt, apathy, periodic anxiety attacks, and fatigue.
  • Depression Screening in Primary Care for Adolescents Moreover, the authors question the effectiveness of some specialized therapies in primary care, which, in their opinion, are of a preventive nature and do not have the desired effect on the psyche of adolescents.
  • Psychodynamic Therapy for Depression The journal article under consideration presents the procedure and findings of the study investigating significant change events in psychodynamic psychotherapy, which attempts to discover the importance of cognition and emotion in this process. The issue […]
  • A Review of Postpartum Depression and Continued Post Birth Support In the first chapter – the introduction – the problem statement, background, purpose, and nature of the project are mentioned. The purpose of the project is to explain the significance of managing postpartum depression by […]
  • Mindfulness Meditation Therapy in Depression Cases The paper discusses the issue of the importance of new approaches to depression treatment due to the prevailing rate of the disorder in the sphere of mental problems.
  • Depression & Patient Safety: Speak Up Program The brochure is well-organized, and the information is presented logically. The format of the brochure makes it easy to spread information among patients and caregivers.
  • Dementia, Delirium, and Depression in Frail Elders The patient’s daughter should be educated about the necessity of contact with the patient and possible mobility and other aids to help her with ADL.
  • Atypical Depression Symptoms and Treatment The patient’s absence of negative thoughts, however, is replaced by confusion and increased sensitivity which also led to unstable relationships with her family.
  • Postpartum Depression: Treatment and Therapy It outlines the possible treatment and therapy methods, as well as the implications of the condition. A 28-year-old patient presented in the office three weeks after giving birth to her first son with the symptoms […]
  • Depression and Psychotherapy in Adolescence Society needs to acknowledge that depression is a major medical problem among adolescents in the United States and measures need to be taken to address it.
  • Experimental Psychology. Bouldering for Treating Depression As a result, this group of students is faced with the challenges of meeting the academic requirements, in addition to their work and family responsibilities.
  • Creating a Comprehensive Psychological Treatment Plan: Depression The symptoms, both cognitive and behavioral, include the compensatory mechanisms, binge eating, violated self-perception associated with the unwillingness to maintain normal body weight, as well as the presence of underweight and the inability to recognize […]
  • Depression and Anxiety Due to School and Work-Related Stress Many young students are not aware of the roots of their psychological problems and continue suffering from depression or anxiety, which results in low productivity, poor achievements, and a decreased quality of life.
  • Depression in People with Alcohol Dependence Alcoholic depression in the presence of alcohol dependence is a mood disorder that occurs quite often in the structure of the course of alcohol dependence syndrome during the period of withdrawal syndrome and alcoholic psychoses.
  • Dealing with Depression in the Workplace The basic purpose of a study is to examine the depression in workplace, the causes of it and finally produce remedies to address the problem.
  • Dementia, Delirium, and Depression in Older Adults The comparison is no pharmacological treatment or placebo to exclude the use of other medications, and the outcome is the reduction of delirium severity.
  • Geriatric Dementia, Delirium, and Depression I talked to the patient’s daughter to get additional information about the patient’s medical history and symptoms. In the future, I will consider more therapies and lifestyle changes to offer to the patient.
  • The Correlation Between Perfectionism and Depression A biological model explains this higher incidence by stating that gender differences in depression are due to the hormones estrogen and progesterone. Women are more likely to ruminate than men and as such have a […]
  • Depression and Diabetes Association in Adults The primary goal of their research was to study the association of depression and diabetes with some risk factors, including smoking and obesity in adults in the following racial and ethnic groups: American Indians and […]
  • Teen Suicide and Depression In a recent national survey of teenagers concerning their information level and attitudes toward youth suicide, Marcenko et al revealed that 60 percent of the adolescents in the survey knew another teen who had attempted […]
  • Concept Analysis of Loneliness, Depression, Self-esteem The purpose of this direct study was to look at levels of depression, self-esteem, loneliness, and communal support, and the relationships stuck between these variables, in the middle of teenage mothers participating in the New […]
  • Depression Diagnostics Methods Name:Ben Age:47 years Sex:Male Name of informant: Police Reason for referral: the client’s wife who reported that Ben had taken an overdose of paracetamol, sertraline and diazepam and wanted to die Recent Treatment history: […]
  • Depression: Risk Factors, Incidence, Preventive Measures & Prognostic Factors When in the depressed phase of the cycle, one can have any or all of the symptoms of a depressive disorder.
  • Cannabis Abuse Increases the Risk of Depression The youths who are the backbone of society are going to be wiped out by this killer drug, the students’ performance in schools which the government spends a lot is going to decline seriously, the […]
  • Beck’s Cognitive Therapy Approach to Depression Treatment The principle underlying Aaron Beck’s cognitive therapy model of approach to the treatment of depression capitalizes on the reality-supported interpretation of a situation and seeks to eliminate any doubts that often torment most stressed persons.
  • Anxiety and Depression Disorders The cognitive-behavioral model is different from the biological model in that anxiety and depression are seen as a manifestation of intense emotional distress and/or fear. The states of fear, anxiety, and panic are triggered in […]
  • “Gender Differences in Depression” by Nolen-Hoeksema They have poor biological responses to stress, and this increases the number of female victims of depression and such disorders. Reactivity to stress and stress factors both affect the greater incidences of depression in women […]
  • Rumination, Perfectionism and Depression in Young People Depression in the psychological sense displays the overall depression of the normal behavior of a person, and a depression in the ability of that person to respond normally to various circumstances in one’s life.
  • Depression and Alzheimer’s Disease Moretti et al have studied the relationship between depression and Alzheimer’s disease and explored whether depression is a symptom of AD or comorbidity.
  • Adverse Childhood Experiences Cause Depression However the numbers of females who are affected are far more than the numbers of males. It is also more probable that a girl would experience it as compared to boys at some point in […]
  • Family Therapy for Treating Major Depression One reason why this is so is that, given the onion-layered nature of their problems, family members, individually or as a group, lack the ability to “diagnose” the difficulties they face and to identify their […]
  • Major Depression: Treating Depression in the Context of Marital Discord Major depression could also be a result of family problems and difficulties leading to an aggravation of the patient’s mental state, which in turn could lead to further intensification of the depression in the person.
  • Depression: Helping Students in the Classroom With sufflcient information, teachers can detect depression and are in a good position to identify it and seek help for the student.
  • Adult Depression Sufferer’s and Withdrawal From Family and Friends Counseling through a recognized counselor is required and the use of reality therapy is considered as one of the most effective ways to cure adult depression. Depression or depressive disorder is an illness that involves […]
  • Depression, Substance Abuse and Suicide in Elderly While significant body of research has been devoted to the study of depression in elderly, little attention has been paid to the investigation of substance abuse, emotional instability, burden feelings, and depression.
  • A Critical Evaluation of Major Depression This paper has actively shown how factors such as financial insecurity, job loss, income, and educational inequalities, lifestyle diseases, and breakdown of the social fabric have acted to propel the mental disorder by making use […]
  • Stress, Depression and Psychoneuroimmunology The causes and symptoms of stress may vary from person to person and the symptoms can be mental as well as physical.
  • Depression: A Cognitive Perspective Therefore, the cause of depression on this line may be a real shortage of skills, accompanied by negative self-evaluation because the individual is more likely to see the negative aspects or the skills he lacks […]
  • Reducing Anxiety and Depression With Exercise Regardless of the type of results achieved, it is recommendable for people undergoing mental problems like depression and anxiety to exercise regularly.
  • Poor Body Image, Anxiety, and Depression: Women Who Undergo Breast Implants H02: There is no difference in overt attractiveness to, and frequency of intimacy initiated by, the husband or cohabitating partner of a breast implant patient both before and after the procedure.
  • Depression and the Media Other components of the cognitive triad of depression are the aspect of seeing the environment as overwhelming and that one is too small to make an impact and also seeing the future as bleak and […]
  • The Theory of Personality Psychology During Depression The study concerns personality pathology, and the results of the treatment given to patients who are under depression, and how personalities may have adverse effects on the consequences of the cure.
  • Daily Living, Depression, and Social Support Activities of Elderly Turkish People Navigating the delicate and often convoluted maze of the current issues affecting the elderly has continued to present challenges to the professionals in the field especially with the realization that these issues and needs are […]
  • Depression, Its Perspective and Management Therefore this paper seeks to point out that stress is a major ingredient of depression; show the causes, symptoms, highlight how stresses is manifested in different kinds of people, show how to manage stress that […]
  • Depression, Hallucination, and Suicide: Mental Cases How they handle the process determines the kind of aftermath they will experience for instance it can take the route of hallucinations which is treatable or suicide which is irreversible thus how each case is […]
  • How Did the Great Depression Affect Americans? The Great Depression can be fairly supposed to have been the harshest time in the history of the United States after The Civil War.
  • Depression Effects of School Children
  • Depression Disorder: Key Factors
  • Suicide and Depression in Students
  • Adolescent Grief and Depression
  • Depression and Anxiety in Dialysis Patients
  • Teenage Depression: Psychology-Based Treatment
  • Management of Treatment-Resistant Depression
  • Changes in Approaches to the Treatment of Depression Over the Past Decade
  • Hallucinations and Geriatric Depression Intervention
  • Depression Among University Students
  • Comorbidity of Depression and Pain
  • Postpartum Depression: Statistics and Methods of Diagnosis
  • Postpartum Depression and Its Impact on Infants
  • Depression Treatment: Biopsychosocial Theory
  • “Relationships of Problematic Internet Use With Depression”: Study Strengths and Weaknesses
  • Teenage Depression and Alcoholism
  • The Relationship of Type 2 Diabetes and Depression
  • Antidepressant Drugs for Depression or Dysthymia
  • Depression and Paranoid Personality Disorder
  • Dual Illness – Depression And Alcohol Abuse
  • Aspects and Definition of Depression: Psychiatry
  • Depression Among Minority Groups
  • Steroid Use and Teen Depression
  • Depression in Australia, How Treat This Disorder
  • Ante-Partum & Postpartum Exposure to Maternal Depression
  • The Two Hit Model of Cytokine-Induced-Depression
  • Mental Health Paper: Depression
  • Depression in Australia. Evaluation of Different Factors
  • Depression: Screening and Diagnosis
  • In-Vitro Fertilization and Postpartum Depression
  • Depression in Older People in Australia
  • The Discussion about Depression in Older Patients
  • Depression in Adults: Community Health Needs
  • Medical Evaluation: 82-Year-Old Patient With Depression
  • The Older Women With Depression Living in Long-Term Care
  • Researching Postnatal Depression
  • Expression Symptoms of Depression
  • Depression: The Implications and Challenges in Managing the Illness
  • Interventions for Treating Depression after Stroke
  • PICO Analysis of Depression
  • Clinical Case Report: Depression
  • Anxiety Disorders and Depression
  • Anxiety and Depression in Hispanic Youth in Monmouth County
  • VEGA Medical Center: The Quality of Depression Management
  • Psychedelic Drugs and Their Effects on Anxiety and Depression
  • Depression: Description, Symptoms and Diagnosis, Prognosis and Treatment
  • The Beck Depression Contrast (BDI)
  • Postpartum Depression Among the Low-Income U.S. Mothers
  • The Use of Psychedelic Drugs in Treating Depression
  • Depression and Generalized Anxiety Disorder Therapy
  • Depression and Anxiety Intervention Plan
  • Depression: Diagnostics, Prevention and Treatment
  • NICE Guidelines for Depression Management: Project Proposal
  • Depression Among High School Students
  • The Potential of Psilocybin in Treating Depression
  • Einstepam: The Treatment of Depression
  • Effective Ways to Address Anxiety and Depression
  • Depression as a Major Health Issue
  • Depression – Psychotherapeutic Treatment
  • “Disclosure of Symptoms of Postnatal Depression, …” by Carolyn Chew-Graham Critique
  • A Description on the Topic Screening Depression
  • Biological and Social-Cognitive Perspectives on Depression
  • Depression in the Black and Minority Ethnic Groups
  • Obesity Co-Occurring With Depression
  • Economic Inequality During COVID-19: Correlation With Depression and Addiction
  • “What the Depression Did to People” by Edward Robb Ellis
  • Depression among Homosexual Males
  • Depression in Diabetes Patients
  • Stress and Depression Among Nursing Students
  • The Effects of Cognitive Behavioral Therapy (CBT) on Depression in Adults
  • The Depression Construct and Instrument Analysis
  • Postpartum Depression in African American Women
  • The Difference Between Art Deco and Depression Modern Design
  • Depression and Anxiety Among Chronic Pain Patients
  • Treadmill Exercise Ameliorates Social Isolation-Induced Depression
  • Treating Obesity Co-Occurring With Depression
  • Ketamine for Treatment-Resistant Depression: Neurobiology and Applications
  • Depression Screening in the Acute Setting
  • Loneliness and Depression During COVID-19
  • Depression in the Black Community
  • Depression in the Lens of History and Humanities
  • The Treatment of Adolescents With Depression
  • Emotional Wellness: The Issue of Depression Through Different Lenses
  • Depression in the Field of a Healthcare Administrator
  • Social Media Use and the Risk of Depression
  • The Problem of Childhood Depression
  • Screening for Depression in Acute Care
  • Nursing Intervention in Case of Severe Depression
  • Breastfeeding and Risk of Postpartum Depression
  • Anxiety and Depression: The Case Study
  • Anxiety and Depression Among College Students
  • Childhood Depression in Sub-Saharan Africa
  • Emotional Encounter With a Patient With Major Depression Disorder
  • Depression in Adolescence and Treatment Approaches
  • Online Peer Support Groups for Depression and Anxiety Disorder
  • Antidepressant Treatment of Adolescent Depression
  • Aspects of Depression and Obesity
  • Managing Mental Health Medications for Depression and its Ethical Contradiction
  • Depression as Public Health Population-Based Issue
  • Depression Among the Medicare Population in Maryland
  • Case Study of Depression and Mental Pressure
  • The Postpartum Depression in Afro-Americans Policy
  • Outcomes Exercise Has on Depression for People Between 45-55 Years
  • Social Determinants of Health and Depression Among African American Adults
  • Complementary Therapy in Treatment of Depression
  • Technology to Fight Postpartum Depression in African American Women
  • Uncontrolled Type 2 Diabetes and Depression Treatment
  • Depression and Anxiety Clinical Case
  • Complementary Therapy for Postpartum Depression in Primary Care
  • Aspects and Manifestation of Depression
  • Depression in a 25-Year-Old Male Patient
  • Depression Associated With Sleep Disorders
  • Depression Among Nurses in COVID-19 Wards
  • Aspects of Working With Depression
  • Clinical Depression: Causes and Development
  • Activity During Pregnancy and Postpartum Depression
  • Financial Difficulties in Childhood and Adult Depression in Europe

❓Research Questions for a Depression Essay

  • Does Poverty Impact Depression in African American Adolescents and the Development of Suicidal Ideations?
  • Does Neighborhood Violence Lead to Depression Among Caregivers of Children With Asthma?
  • Does Parent Depression Correspond With Child Depression?
  • How Depression Affects Our Lives?
  • Does Brain-Derived Neurotrophic Factor Have an Effect Depression Levels in Elderly Women?
  • How Can Overcome Depression Through 6 Lifestyle Changes?
  • Does Maternal Depression Have a Negative Effect on Parent-Child Attachment?
  • Can Providers’ Education About Postpartum Depression?
  • Can Vacation Help With Depression?
  • How Children Deal With Depression?
  • Can Diet Help Stop Depression and Violence?
  • Does Depression Assist Eating Disorders?
  • Does Depression Lead to Suicide and Decreased Life Expectancy?
  • Can Obesity Cause Depression?
  • Can Exercise Increase Fitness and Reduce Weight in Patients With Depression?
  • Does Fruit and Vegetable Consumption During Adolescence Predict Adult Depression?
  • Does Depression Cause Cancer?
  • Does Money Relieve Depression?
  • Does the Average Person Experience Depression Throughout Their Life?
  • Are Vaccines Cause Depression?
  • Does Social Anxiety Lead to Depression?
  • Does Stress Cause Depression?
  • How Bipolar and Depression Are Linked?
  • Does Postpartum Depression Affect Employment?
  • Does Postpartum Depression Predict Emotional and Cognitive Difficulties in 11-Year-Olds?
  • Does Regular Exercise Reduce Stress Levels, and Thus Reduce Symptoms of Depression?
  • Does the Natural Light During Winters Really Create Depression?
  • How Can Art Overcome Depression?
  • How Anxiety and Depression Are Connected?
  • Does Positive Psychology Ease Symptoms of Depression?
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IvyPanda. (2023, October 26). 307 Depression Essay Titles & Examples. https://ivypanda.com/essays/topic/depression-essay-examples/

"307 Depression Essay Titles & Examples." IvyPanda , 26 Oct. 2023, ivypanda.com/essays/topic/depression-essay-examples/.

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IvyPanda . "307 Depression Essay Titles & Examples." October 26, 2023. https://ivypanda.com/essays/topic/depression-essay-examples/.

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Essays About Depression: Top 8 Examples Plus Prompts

Many people deal with mental health issues throughout their lives; if you are writing essays about depression, you can read essay examples to get started.

An occasional feeling of sadness is something that everyone experiences from time to time. Still, a persistent loss of interest, depressed mood, changes in energy levels, and sleeping problems can indicate mental illness. Thankfully, antidepressant medications, therapy, and other types of treatment can be largely helpful for people living with depression.

People suffering from depression or other mood disorders must work closely with a mental health professional to get the support they need to recover. While family members and other loved ones can help move forward after a depressive episode, it’s also important that people who have suffered from major depressive disorder work with a medical professional to get treatment for both the mental and physical problems that can accompany depression.

If you are writing an essay about depression, here are 8 essay examples to help you write an insightful essay. For help with your essays, check out our round-up of the best essay checkers .

  • 1. My Best Friend Saved Me When I Attempted Suicide, But I Didn’t Save Her by Drusilla Moorhouse
  • 2. How can I complain? by James Blake
  • 3. What it’s like living with depression: A personal essay by Nadine Dirks
  • 4. I Have Depression, and I’m Proof that You Never Know the Battle Someone is Waging Inside by Jac Gochoco
  • 5. Essay: How I Survived Depression by Cameron Stout
  • 6. I Can’t Get Out of My Sweat Pants: An Essay on Depression by Marisa McPeck-Stringham
  • 7. This is what depression feels like by Courtenay Harris Bond

8. Opening Up About My Struggle with Recurring Depression by Nora Super

1. what is depression, 2. how is depression diagnosed, 3. causes of depression, 4. different types of depression, 5. who is at risk of depression, 6. can social media cause depression, 7. can anyone experience depression, the final word on essays about depression, is depression common, what are the most effective treatments for depression, top 8 examples, 1.  my best friend saved me when i attempted suicide, but i didn’t save her  by drusilla moorhouse.

“Just three months earlier, I had been a patient in another medical facility: a mental hospital. My best friend, Denise, had killed herself on Christmas, and days after the funeral, I told my mom that I wanted to die. I couldn’t forgive myself for the role I’d played in Denise’s death: Not only did I fail to save her, but I’m fairly certain I gave her the idea.”

Moorhouse makes painstaking personal confessions throughout this essay on depression, taking the reader along on the roller coaster of ups and downs that come with suicide attempts, dealing with the death of a loved one, and the difficulty of making it through major depressive disorder.

2.  How can I complain?  by James Blake

“I wanted people to know how I felt, but I didn’t have the vocabulary to tell them. I have gone into a bit of detail here not to make anyone feel sorry for me but to show how a privileged, relatively rich-and-famous-enough-for-zero-pity white man could become depressed against all societal expectations and allowances. If I can be writing this, clearly it isn’t only oppression that causes depression; for me it was largely repression.”

Musician James Blake shares his experience with depression and talks about his struggles with trying to grow up while dealing with existential crises just as he began to hit the peak of his fame. Blake talks about how he experienced guilt and shame around the idea that he had it all on the outside—and so many people deal with issues that he felt were larger than his.

3.  What it’s like living with depression: A personal essay   by Nadine Dirks

“In my early adulthood, I started to feel withdrawn, down, unmotivated, and constantly sad. What initially seemed like an off-day turned into weeks of painful feelings that seemed they would never let up. It was difficult to enjoy life with other people my age. Depression made typical, everyday tasks—like brushing my teeth—seem monumental. It felt like an invisible chain, keeping me in bed.”

Dirks shares her experience with depression and the struggle she faced to find treatment for mental health issues as a Black woman. Dirks discusses how even though she knew something about her mental health wasn’t quite right, she still struggled to get the diagnosis she needed to move forward and receive proper medical and psychological care.

4.  I Have Depression, and I’m Proof that You Never Know the Battle Someone is Waging Inside  by Jac Gochoco

“A few years later, at the age of 20, my smile had fallen, and I had given up. The thought of waking up the next morning was too much for me to handle. I was no longer anxious or sad; instead, I felt numb, and that’s when things took a turn for the worse. I called my dad, who lived across the country, and for the first time in my life, I told him everything. It was too late, though. I was not calling for help. I was calling to say goodbye.”

Gochoco describes the war that so many people with depression go through—trying to put on a brave face and a positive public persona while battling demons on the inside. The Olympic weightlifting coach and yoga instructor now work to share the importance of mental health with others.

5.  Essay: How I Survived Depression   by Cameron Stout

“In 1993, I saw a psychiatrist who prescribed an antidepressant. Within two months, the medication slowly gained traction. As the gray sludge of sadness and apathy washed away, I emerged from a spiral of impending tragedy. I helped raise two wonderful children, built a successful securities-litigation practice, and became an accomplished cyclist. I began to take my mental wellness for granted. “

Princeton alum Cameron Stout shared his experience with depression with his fellow Tigers in Princeton’s alumni magazine, proving that even the most brilliant and successful among us can be rendered powerless by a chemical imbalance. Stout shares his experience with treatment and how working with mental health professionals helped him to come out on the other side of depression.

6.  I Can’t Get Out of My Sweat Pants: An Essay on Depression  by Marisa McPeck-Stringham

“Sometimes, when the depression got really bad in junior high, I would come straight home from school and change into my pajamas. My dad caught on, and he said something to me at dinner time about being in my pajamas several days in a row way before bedtime. I learned it was better not to change into my pajamas until bedtime. People who are depressed like to hide their problematic behaviors because they are so ashamed of the way they feel. I was very ashamed and yet I didn’t have the words or life experience to voice what I was going through.”

McPeck-Stringham discusses her experience with depression and an eating disorder at a young age; both brought on by struggles to adjust to major life changes. The author experienced depression again in her adult life, and thankfully, she was able to fight through the illness using tried-and-true methods until she regained her mental health.

7.  This is what depression feels like  by Courtenay Harris Bond

“The smallest tasks seem insurmountable: paying a cell phone bill, lining up a household repair. Sometimes just taking a shower or arranging a play date feels like more than I can manage. My children’s squabbles make me want to scratch the walls. I want to claw out of my own skin. I feel like the light at the end of the tunnel is a solitary candle about to blow out at any moment. At the same time, I feel like the pain will never end.”

Bond does an excellent job of helping readers understand just how difficult depression can be, even for people who have never been through the difficulty of mental illness. Bond states that no matter what people believe the cause to be—chemical imbalance, childhood issues, a combination of the two—depression can make it nearly impossible to function.

“Once again, I spiraled downward. I couldn’t get out of bed. I couldn’t work. I had thoughts of harming myself. This time, my husband urged me to start ECT much sooner in the cycle, and once again, it worked. Within a matter of weeks I was back at work, pretending nothing had happened. I kept pushing myself harder to show everyone that I was “normal.” I thought I had a pattern: I would function at a high level for many years, and then my depression would be triggered by a significant event. I thought I’d be healthy for another ten years.”

Super shares her experience with electroconvulsive therapy and how her depression recurred with a major life event despite several years of solid mental health. Thankfully, Super was able to recognize her symptoms and get help sooner rather than later.

7 Writing Prompts on Essays About Depression

When writing essays on depression, it can be challenging to think of essay ideas and questions. Here are six essay topics about depression that you can use in your essay.

What is Depression?

Depression can be difficult to define and understand. Discuss the definition of depression, and delve into the signs, symptoms, and possible causes of this mental illness. Depression can result from trauma or personal circumstances, but it can also be a health condition due to genetics. In your essay, look at how depression can be spotted and how it can affect your day-to-day life. 

Depression diagnosis can be complicated; this essay topic will be interesting as you can look at the different aspects considered in a diagnosis. While a certain lab test can be conducted, depression can also be diagnosed by a psychiatrist. Research the different ways depression can be diagnosed and discuss the benefits of receiving a diagnosis in this essay.

There are many possible causes of depression; this essay discusses how depression can occur. Possible causes of depression can include trauma, grief, anxiety disorders, and some physical health conditions. Look at each cause and discuss how they can manifest as depression.

Different types of depression

There are many different types of depression. This essay topic will investigate each type of depression and its symptoms and causes. Depression symptoms can vary in severity, depending on what is causing it. For example, depression can be linked to medical conditions such as bipolar disorder. This is a different type of depression than depression caused by grief. Discuss the details of the different types of depression and draw comparisons and similarities between them.

Certain genetic traits, socio-economic circumstances, or age can make people more prone to experiencing symptoms of depression. Depression is becoming more and more common amongst young adults and teenagers. Discuss the different groups at risk of experiencing depression and how their circumstances contribute to this risk.

Social media poses many challenges to today’s youth, such as unrealistic beauty standards, cyber-bullying, and only seeing the “highlights” of someone’s life. Can social media cause depression in teens? Delve into the negative impacts of social media when writing this essay. You could compare the positive and negative sides of social media and discuss whether social media causes mental health issues amongst young adults and teenagers.

This essay question poses the question, “can anyone experience depression?” Although those in lower-income households may be prone to experiencing depression, can the rich and famous also experience depression? This essay discusses whether the privileged and wealthy can experience their possible causes. This is a great argumentative essay topic, discuss both sides of this question and draw a conclusion with your final thoughts.

When writing about depression, it is important to study examples of essays to make a compelling essay. You can also use your own research by conducting interviews or pulling information from other sources. As this is a sensitive topic, it is important to approach it with care; you can also write about your own experiences with mental health issues.

Tip: If writing an essay sounds like a lot of work, simplify it. Write a simple 5 paragraph essay instead.

FAQs On Essays About Depression

According to the World Health Organization, about 5% of people under 60 live with depression. The rate is slightly higher—around 6%—for people over 60. Depression can strike at any age, and it’s important that people who are experiencing symptoms of depression receive treatment, no matter their age. 

Suppose you’re living with depression or are experiencing some of the symptoms of depression. In that case, it’s important to work closely with your doctor or another healthcare professional to develop a treatment plan that works for you. A combination of antidepressant medication and cognitive behavioral therapy is a good fit for many people, but this isn’t necessarily the case for everyone who suffers from depression. Be sure to check in with your doctor regularly to ensure that you’re making progress toward improving your mental health.

If you’re still stuck, check out our general resource of essay writing topics .

funny essay on depression

Amanda has an M.S.Ed degree from the University of Pennsylvania in School and Mental Health Counseling and is a National Academy of Sports Medicine Certified Personal Trainer. She has experience writing magazine articles, newspaper articles, SEO-friendly web copy, and blog posts.

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By Melissa Broder

  • May 5, 2020


Not every book is for everyone, and not every book on depression is for every depressive. But the question that might be asked of any mental health book, regarding its raison d’être, is: Can this help someone?

“The Hilarious World of Depression,” by John Moe, the veteran NPR host and creator of the podcast after which this book is named, could be a particularly useful tool for those who grew up in homes where seeking therapy was seen as weakness, those who don’t have the language for mental illness, and particularly for men age 50 and older. If you’re looking for a Father’s Day book for a depressed dad who is aware of his condition but averse to seeking treatment, this is the one.

Tonally, the book may be best described as “jocular Americana,” rife with vintage cultural references like “The Carol Burnett Show,” the original “Match Game,” Dick Cavett, Fleetwood Mac, the Coneheads, “Hogan’s Heroes” and Glenn Frey. “Rather than tackle the past,” Moe writes of his early unwillingness to delve into his trauma, “I was willing to settle for a tense cease-fire with it, letting my life be like Middle East countries that hate each other. There would be car bombings, but a homeland is a homeland.” In his search for a 12th therapist — one with whom he can finally have a long-term relationship — Moe’s criteria stipulated that candidates had to offer a cognitive behavioral approach, and that “they couldn’t be, like, 23 and/or named Kristi.”

Moe’s humor is more universally astute when describing the depressive’s propensity for faulty reasoning, particularly in terms of negative self-attribution and self-defeating thoughts. One problem with clinical depression is that it speaks in what sounds like the sufferer’s own voice; thus, even in spite of therapy, proper medication and self-awareness, a person with depression can still find it difficult to discern a distorted thought from an objective truth. Moe captures these blind spots well.

On being hit by a car in seventh grade, he says, “Yes, I’m blaming myself for getting hit by a car.” On having contemplated suicide on the Aurora Bridge in Seattle: “Jumping would mean doing something. Doing something was not really my thing.” In describing his time working as a senior editor for Amazon’s e-cards initiative during the first dot-com bubble, Moe recalls reasoning that if no one said the cards sucked, that meant they sucked.

This exploration of impostor syndrome is where the book really shines. He employs tidbits from his years’ worth of interviews with comics and artists like Neal Brennan, Maria Bamford, Jeff Tweedy, Jen Kirkman and Andy Richter to convey the way a person with depression may perceive tomorrow’s success as an antidote to his or her suffering, only to discover that no amount of achievement ever feels like enough. As Richter says to Moe, “The hole will never be full.”

Unfortunately, these sound bites often feel cursory — small blips in Moe’s overarching narrative. The book would be better served if it included longer, deeper takes from these podcast guests.

Yet the message of the book is a good one: that mental illness is not a cause for shame, and that sharing honestly (and even humorously) with fellow sufferers can be a path to healing. If there are readers out there who still believe, as Moe once did, that “mental illness is for people in the booby hatch doing sad craft projects with safety scissors” as in “Girl, Interrupted,” this book could be their path to deeper understanding and openness, by way of laughter in the dark.

Melissa Broder is the author of the essay collection “So Sad Today,” a poetry collection, “Last Sext,” and the novel “The Pisces.”

THE HILARIOUS WORLD OF DEPRESSION By John Moe 285 pp. St. Martin’s Press. $27.99.

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The Coronavirus Crisis

Humorist lightens depression's darkness by talking (and laughing) about it.

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funny essay on depression

"If we can erase some of the stigma around [depression and suicide]," says podcast host John Moe, "that person can have at least a better shot at treatment and avoiding this kind of fate." Malte Mueller/fStop/Getty Images hide caption

"If we can erase some of the stigma around [depression and suicide]," says podcast host John Moe, "that person can have at least a better shot at treatment and avoiding this kind of fate."

For much of his life, humorist John Moe has dealt with clinical depression that's triggered by stress. Now, faced with the COVID-19 crisis, he says, "my depression wants to flare up."

On his podcast, The Hilarious World of Depression , Moe interviews people who have depression — mostly comics. His new book, also called The Hilarious World of Depression, details his own experiences, his brother's suicide and his family's history of mental illness.

"A big thing I've been hearing [during the pandemic] is a fair number of depressed people doing miraculously OK through this, because we've been preparing for this for a long time," he says. "This is the world that a lot of 'saddies' (as I call them in the book) have been living for a while."

When it comes to his own mental health, Moe says, "When I feel my mind kind of going to some dark places and starting to distort reality, I fortunately now have the skills to spot that and blow the whistle on it and get to a better place."

Among Moe's skills are an ability to speak candidly about his mental health issues — and a willingness to seek help when needed. He notes he doesn't "suffer from" depression — nor is it something he is "cured of." Instead, he says, "it's just a thing I have to manage."

"The more I learn about myself, the more I learn about my traumas and triggers, the better I am at being proactive and heading it off before it can cause a lot of damage," he says.

If You Need Help: Resources

If you are someone you know is in crisis and need immediate help, call the Suicide Prevention Lifeline at 1-800-273-8255 or go here for online chat .

For more help:

  • Find 5 Action Steps for helping someone who may be suicidal, from the National Suicide Prevention Lifeline.
  • Six questions to ask to help assess the severity of someone's suicide risk , from the Columbia Lighthouse Project.
  • To prevent a future crisis, here's how to help someone make a safety plan .

Interview Highlights

On what he's hearing from other people with depression about how they're doing during the pandemic

A big thing I'm hearing is about people forgetting to take their meds, because their routine is completely disrupted. So if they had been in a situation where you take your meds before you get in the car to go to work, and they're never going to get in their car to go to work for the next while, then they might forget. ... I've had a couple days where it's just going to be a sweatpants day, so if you associate taking your meds with getting dressed in a professional way, then that can fall off. And I've paid the price for that.

The Hilarious World of Depression

The Hilarious World of Depression

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On how his wife and kids are coping now that they're sheltering in place

It's kind of a company policy around here to be open and talk about what's going on, and talk about if there is an issue that needs to be addressed with professional help — [or] if there's an issue that we can address just through our own knowledge. My wife and I have tried to approach mental health in the same way we would an ear infection or a sprained ankle. Like, let's let's get this out. Let's address it. ...

If six months ago somebody had said, "Hey, you're going to be pretty much locked up in the house together. You, your wife, the three kids — one of whom is home from his freshman year of college, that he was excited to get to, the other two are home from their school that they love — and you're going to be locked up for an indefinite period of time," I would say, "Oh, so we'll all be dead within five days, four days? Exactly how will they find us and in what positions?"

And so, by that standard, I think we're doing great. ... We're trying to kind of recognize the reality — and when the breakdowns come, we try to say, "Yes, of course."

We're not trying to say, "No, cheer up! Be happy. At least here you're healthy!" Because that's just not really helpful. You can have perspective, but you have to recognize the pain that you're in, because pain is pain and it's relative to the circumstances of your own life.

On how his depression began

It started for me in junior high school and it was this kind of tidal wave that hit right around the time of puberty. So I've never really known how much one contributed to the other, because they're both kind of mental upheaval moments. ... I was crying uncontrollably, but [it was] not coming from a source of something that had directly made me sad.

It might have been a little something that set me off, but then I just couldn't stop crying. It was like there was something wrong with my tear ducts and it matched a sort of deeper terror and sadness that I was feeling. I had no words for it. I just knew that something was wrong.

But then I could see my peers going about their day and teachers and society was continuing along. And I thought, "This is shameful. There's something wrong with me. But it's so strange, it's so unknown that I'd better keep it to myself."

And so it was this secret that I held — that I was disturbed, crazy, alien. Something like that. The only association I had of mental illness was from Bugs Bunny cartoons — which is that eventually you'll be in a straitjacket in a padded room, thinking you're Napoleon.

funny essay on depression

Humorist John Moe hosts the podcast, The Hilarious World of Depression. St. Martins Press hide caption

Humorist John Moe hosts the podcast, The Hilarious World of Depression.

I didn't want to be taken away from my family. I didn't want to get in trouble. I didn't want to be institutionalized. So I thought, I better keep it a secret. But it was just this unsourced terror that I had. ... It led to a lot of kind of hyper-achieving mentality. I joined every activity at school. I was elected to class offices of vice president and president of my class. I tried to be the friendliest, most outgoing kid I could — thinking that that could be medicinal and counteract it.

[Depression is] not about something, it's not about something that made you sad. It just is. It's an illogical condition — so applying logic to it is just as farcical.

On being told to "cheer up" or "snap out of it"

It's well-meaning idiocy by people who have never had to deal with an actual mental disorder to think that it can be repaired by something like that. I always say, "you wouldn't tell someone with leukemia, 'Just go for a walk and I bet they'll clear the leukemia right up' [or] 'If you smiled more, you wouldn't have such a broken leg.' " I try to see it as well-intentioned, but it's hard not to see it as careless ignorance at the same time.

Sarah Silverman Opens Up About Depression, Comedy And Troublemaking

Shots - Health News

Sarah silverman opens up about depression, comedy and troublemaking.

On losing his brother Rick to suicide

It's a delusion when you're suicidal to think that people are going to be relieved that you're gone. For all the trouble that my brother had, and for all the difficulty he had, and sometimes the difficulty we had dealing with him because he was a drug addict (later in recovery), his addiction created a lot of problems — but his death [is] what I measure my life by. Before he shot himself and after he shot himself — because those are different lives. The pain of what he did, I compare it to a bullet that continues to ricochet, like he shot the gun.

He chose to do that, and it went into his head, and then it just kept ricocheting off of everybody else in his life. And it still is. And so it's a horror of his absence and his voluntarily choosing that, that's created so much pain. My youngest hadn't been born when he died, but my other kids were about 6 and 4 years old and they met him once. And then we had to explain, "You'll never see him again. He's gone forever." And then, later on, we had to explain to them how he had died. And the pain — the searing pain — is something that we've all had to carry forever. I think the pain gets transferred to the people left behind, and the confusion and the guilt.

Marc Maron: A Life Fueled By 'Panic And Dread'

Marc Maron: A Life Fueled By 'Panic And Dread'

On deciding he wanted to talk about depression and suicide openly, in part because of his family's silence about the subject

I had this realization at [my brother's] service that, OK, if we don't talk about this stuff, then there's every likelihood that it gets worse, that it becomes more of a secret, that it becomes more shameful, that it becomes more hidden. And when it becomes more hidden and not discussed, it just metastasizes. It just grows. But if we do talk about it, there's a better chance that someone can get help. If we can erase some of the stigma around it, that person can have at least a better shot at treatment and avoiding this kind of fate. I mean, in essence, it's no decision at all. Of course, we talk about it. It's stupid not to. Why in the world are we choosing not to talk about it?

On managing depression long-term

Andy Richter was on our show and he's compared his depression to a bad back. Like, you know, that it's a thing that you have, and sometimes you're feeling great, and then when it starts to flare up, then you need to take a hard look at it. You need to go back to your therapies and your treatments. You need to look at what's the best way to address this flare up: Is that medication? Is it physical therapy (if it's a bad back) or mental therapy (if it's your mind)? So, things might go wrong, but you have a toolkit for dealing with it.

Manic And Depressed, 'I Didn't Like Who I Was,' Says Comic Chris Gethard

Manic And Depressed, 'I Didn't Like Who I Was,' Says Comic Chris Gethard

On how humor can change your perspective and make depression feel less isolating

I think humor allows you to see the same world everybody sees, but in a new way and in a new perspective, and I think that's part of the grand intelligence of comedy. ... It can bust me out of seeing things in a depressive way, which might be my tendency in that moment. So if I can make a joke about it, it becomes, in fact, a new world — and I have this superpower to go world-to-world, perspective-to-perspective. That's emboldening, and that gives me strength. So that's a strength that indirectly comes from the depression.

I want to say, I think a big reason for the success of our podcast is because we have comedians, in large part, and lyricists talking about what depression is ... and they can put words to the thing. ...

And when that connection happens — with that economy of words and that intelligence of words that a good comedian has — then suddenly the audience member is not alone in that weird alien space, but they're part of a club with this funny person on stage and the other people laughing. And suddenly there's safety in numbers.

And I think the laugh that then follows from that audience member is a laugh of relief. I think ... the exhalation of breath that forms a laugh is almost a form of a relieved sigh.

Sam Briger and Thea Chaloner produced and edited the audio of this interview. Bridget Bentz, Molly Seavy-Nesper and Deborah Franklin adapted it for the Web.

  • coronavirus pandemic
  • anxiety disorder
  • stand-up comedy

Hyperbole and a Half

  • Depression Part Two

funny essay on depression


Brilliant! So happy you're back.

I can relate to this so well it's scary. So glad that you're posting again - I hope the future picks up for you. Stay well.

funny essay on depression

I really think you are me in a parallel universe, writing about the same things. I KNOW ALL THESE FEELS. I'm happy you're back. I missed your crazy.

funny essay on depression

I can't tell you how happy I am to see you back!!! I give you so much credit for being able to talk about this and work through it - Go team Allie!! You are wonderful. That is all.

I'm so happy that you're back Allie! You're website has helped me & my friends raise a smile in the worst of situations, it's our go to cheer up guide! Keep posting! L x

There are no words for how excellent your post is.

funny essay on depression

Allie, I'm very glad that you wrote and shared it again. I hope that good things happen for you now.

funny essay on depression

Allie: STILL the Best Fucking Person EVER!!!!!!!!!!

funny essay on depression

You are such a wonderful human being.

*Your website! and I don't even know where the word guide sneaked in :( Damn auto correct!

:D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D

funny essay on depression

Depression is awful, and I'm so sorry you've gone through all this. Best wishes, and I'm so glad you're back. The Internet is much better when you're on it.

funny essay on depression

This is a much better explanation of depression than all the others I've heard before. I think I understand it a little better now. At the very least, I think I'll understand what stupid things NOT to do when confronted with a depressed person. Good luck! Thanks for this!

funny essay on depression

Thank you for sharing this Allie :).

I'm so glad you shared this and I'm so, so, so glad that you're doing okay. I'm sure it's strange to read it - but I was worried about you. I'm sure a lot of us nameless, faceless people out here were. I cried reading this. I've been there. I'll probably be there again. Thank you for being brave enough to share more of your journey with us.

funny essay on depression

Viva la corn - going looking for some now! Beyond great post, thank you for sharing this!!

Thanks for this. You said it better than I ever could. You should have your corn bit bronzed, and keep it in your pocket. Best of luck to you, thank you, and welcome back - I missedd you!

So happy you're posting again. I hope everything continues to not be hopeless bullshit!

Thank you. This helps.

funny essay on depression

You've described the feelings of impossible depression more accurately than anyone I've ever read ever. Especially the part about the people trying to help. I'm glad you found your corn.

Thank you Allie for posting this. This will help so many people...it's definitely helped me feel like I'm not alone!

funny essay on depression

Quite the ride you're taking us on these days ...

funny essay on depression

you've been missed

funny essay on depression

Thank you for writing this. This is a wonderful way to explain to me how I should not act around people who feel this way, and that support is not what people might expect.

I'm so happy you're back, Ally. :) You're a wonderful person and I know this post is going to help so many people, just as much as I'm sure it helped you! I hope you stick around because your openness and humour need to be shared with the world!

YOU ARE BACK! that alone makes me strangely hope-like. the world has missed you, even if you are still holding dead fish.

Awesome that you are posting again! :)


I regularly also experience the emotion of crying - when there are feelings that exist, but my mind can't figure out what the feeling should be or how to express it, so tears just have to do. I'm happy you've made an update and hoping that you continue to stay in a place where you are open to sharing your stories (and struggles) with us.

funny essay on depression

Allie, this is so great. I'm glad you're back and I'm glad you're alive (even if there's days when you're sort of not glad you're alive). I get it. And I think this comic is going to help a lot of other people get it, too.

funny essay on depression

Thanks for posting this, we all are here for you. You do excellent work!

Nailed it. I think I've been waiting for a post like this for 20 years.

I have been to all of these places and I'm sorry that you have to be there too. Things have mostly gotten better for me, though, so I think they can get better for you, but they'll probably suck more first. It sounds like you're taking the right steps and I'm glad to hear that. And keep laughing at whatever you damn well please, corn or no.

Welcome back! You're not alone with your depression and lack of feelings. Not that helps too much, I know.

This all makes perfect sense to me. Welcome back.

funny essay on depression

I relate to this far too much. I think I'm at the point now where I'm still numb about a lot of things that people care a lot about, but I've decided to focus the little feeling I have toward a few things and a few people, and that's making it easier. ...everything else is either disappointing or numbness. I love you for posting this. Hang in there. <3

funny essay on depression

This was, this was one of the best things I have ever read about depression. How nothing just comes and eats your life until it's not even real anymore. Thank you. And I am glad you are back.

This was wonderful, I am so glad you're back. I was actually worried about you and convinced you were gone for good. This was awesome and expressed so well what depression really is. Thank you.

Wishing you all the shrivelled corns in the world Allie :) welcome back!

So glad you are back Miss. You hit the nail on the head with this post. Glad things are less bullshitty!

funny essay on depression

On behalf of the entire internets, we love you and are delighted that you are happier.

This had to be difficult to share. Thank you.

This is perfect. Glad you are back.

Thank you so much for sharing this (and the other) post about depression. It's hard to describe, emotions that other people haven't had, but somehow your drawings and words make sense in a way that very few other things do. I imagine it was very difficult to write, but it was so very worth it.

All I can say is, THANK GOD FOR INEXPLICABLY FUNNY CORN. Both for your sake and for mine. I have been in similar situations.

I am glad you are posting again. The world is a better place with you in it. I'm so glad you are feeling better. Please don't ever leave again.

Allie, I cried. This is one of the most truthful pieces I've ever read about depression and how other people just DON'T UNDERSTAND. Even as someone who's suffered/ing through depression, you can't understand what someone else with depression feels like, because everyone's different. But I can understand the frustration of people not understanding. The absolute lack of feeling. The return of feeling - but just negative ones. Hatred. The frame of sitting in a coffee shop, glaring at two girls laughing - fuck, that is me . Thank you for writing this. Thank you for being brave.

Yup. Definitely love you, Allie. I'm glad you found corn. Also your depiction of evolution is amazing.

Thank you. Lots. Really.

funny essay on depression


Molly's onto something. I'd totally make a necklace out of your corn. I went through years of feeling like you described. Finally even my therapist was like, maybe you have some kind of underlying disease. Turns out I had low Vitamin D, low B12 and gluten intolerance. I went from bipolar medication to no medication and just supplements. I have to get shots of B12 because I guess my stomach can't process it. I never thought I'd feel better again and I haven't felt this good in years. I just mention it because it's worth a try.

funny essay on depression

So happy to hear from you again, Allie. Your post made me laugh, cry... I pretty well spent the past year in the same state, until finally I found my own 'piece of corn'. Still there, but getting better. And I hope things will get better for you too.

funny essay on depression

thanks so much for sharing your story. i'm hoping extra hard for youl

Thank you for posting this and talking about depression, i had an almost year long bout of this that only FINALLY got resolved recently. The whole wanting to be dead thing but not kill yourself...yeah. TOTALLY get that. Also wishing i didn't have people caring for me so it would be easier to just die. it's a scary place to be, and even scarier when you KNOW it's scary, but don't feel anything. Good luck! It won't be all sunshine and lollipops, but there will be more shriveled kernels of corn along the way!

funny essay on depression

I'm glad you're back!

funny essay on depression

This: the possibility exists that there's a piece of corn on a floor somewhere that will make you just as confused about why you are laughing as you have ever been about why you are depressed Is utterly amazing. True story

Poor lamb. My husband died from depression. People love you, stay strong. xxx

funny essay on depression

Corn. Awesome. Whatever it takes. Thank you for this--I kept checking to see if you'd posted something, and I was really worried (as were about a zillion other strangers). I hope you continue to find other bizarre things to laugh about in the days ahead.

funny essay on depression

Allie, I'm sure this is meaningless bullshit but I have felt this way for a long time and when I started to come out of it, I feel...alien...like happiness is something completely foreign. Anyway, I am so glad that you posted this. It makes me feel like I'm not alone in feeling like a piece of shit. You are hilarious and speak the truth. Keep going and keep posting because people like us need to stick together.

I am so glad that you're back... I've had corn moments in my depression. I sincerely hope that your life is filled with joy, bacon, cake and feelings. <3

funny essay on depression

yeah, just yeah. I remember think that I wished my mother would die, so that I could die and she wouldn't be sad. About that point I decided that I probably should have thoughts like that and something must be wrong with me that maybe modern pharmaceuticals could help with. I'm glad you're still with us.

This post is scarily accurate about how I get sometimes. It is hard to feel that way for a short bouts of time, so I can't imagine how difficult/bullshit it feels to be that way for an extended period. I hope you continue your re-entry into society smoothly.

You are amazing.

funny essay on depression

I get this. I'm sure I'm not the only one who repeatedly "Yeah"-ed and shook her head while reading this either. "Embrace the corn"? :) xox♥

funny essay on depression

I'm commenting. Yeah. This is totally happening!

funny essay on depression

Welcome back, beautiful.

Welcome back, I missed you!

Allie. This was such a beautiful post. I've had all of these feelings before but not to this extent - and just seeing this, and reading it, something so /human/, it just overwhelmed me. I really hope things stay not-so-hopeless for you and things pick up eventually. <3 But hey. Weird bullshit is better than hopeless, right?

This is so spot on and fantastic and I'm really glad you're back!

Holy shit. I've been there. Except my corn was a disemboweled mouse. Sounds far more morbid than it actually was. Glad you're okay. You know how to reach me if you want someone to hear you and say "that sucks" instead of "Try looking at things differently"

Nothing quite like finding corn in your bullshit!

You nailed it. best of wishes with your continued journey and thank you for illustrating this is a way that other people might understand. From another member of the club no one wants to belong to.

Allie, You are so incredibly talented. You have a gift for expressing subtleties in a way that few people can. I'm glad (an emotion!) you made the decision not to kill yourself--the world is a better place with your humor and perceptiveness. I hope things continue to get less bullshitty for you...just keep seeing that corn.

Sometimes my feeling shut down like that. I'm glad it's not just me. *cyber bear hug!*

Thank you for posting this and working so hard on it. It describes what so many of us have experienced-- you are not alone. Also, I am a WHOLE GALLON OF EXCITE that you gave the internet this present. YOU ROCK!

funny essay on depression

Thank you for telling this story. I'm glad you found the inexplicably funny corn kernel.

I am proud of you.

funny essay on depression

So very well put. Thank you.

Man, I can totally relate. Glad your back though!

"I don't necessarily want to KILL myself . . . I just want to become dead somehow." This is exactly what my depression was like, and seeing this so well illustrated is comforting, somehow. I hope you're doing much better now, and it goes without saying that we're all glad you're back.

BRAVO. Welcome back

Love you..Hugs...and corn

Glad you're feeling better! You will always have us fans as a supportive audience for your Microsoft paint pictures and funny words. Take care.

We missed you so much! Thank you for this...it's wonderful and sad and kind of scary and perfect. <3 <3 <3 <3 <3 <3 <3 <3 <3 <3

What a story.. Allie I wish you'd read Eckhart Tolle's story on depression and how it brought him to be... Not everyone connects with the same ideas, but maybe theres a chance it helps you too xx

funny essay on depression

It worries me a bit how much I relate to this. Glad you're back, though, Allie! Keep finding corn :)

This is beautiful, and exactly sums up my experiences with depression too. Thank you. I'm glad you're doing better!

funny essay on depression

Keep talking. Keep creating. Use your art to express....whatever. Try giving small parts of your life to the service of something you love. Be cool. <3

I'm 'good' (for) now but related to this on so many levels... perfect writing.. so good to see you back... super hugs (because they are super, trust me, I know)

Welcome back!!!!! We missed you!!!

funny essay on depression

You make this boring wasteland so so so much better and less boring. Keep finding corn.

This was incredibly brave. Welcome back. We missed you muchly. Also, is it ok if I print out that last illustration and frame it and keep it on my desk at work?

Thanks for not dying. You are a real pal.

I'm glad you were able to write/draw this and post it. Here's hoping for more and useful pieces of corn.

funny essay on depression

Thank you for sharing this. And the corn. Especially the corn. Glad you are on the upswing of things being less bullshit. I wish you a continued decrease in bullshittery. ;)

Thank you so, so, SO much for this. It is fantastic. And while it's totally NON-helpful to say this, I do feel compelled to say it: a whole crap-ton of people know what it's like to experience the black suck-hole of depression, and we are all rooting for you. We think you're awesome and hilarious and incredibly talented... and we know that life CAN eventually seem like more than just pointless bullshit. It's a hard slog - one which no quantity of stupid sunrise yoga will help - but you are worth it.

funny essay on depression

I am sooooooo happy you're back! Great articulation of how depression is a jerk. Love and sprinkles. :D

May we all find our shriveled corn some day.

funny essay on depression

Yes. That is exactly what my depression feels like. You said it well. Winston Churchill called it his "black dog." Giving it an identity lets you distance it, I guess. So glad you are better! John

Not only is your message amazing, but the art is so expressive as well. You are so talented. It is lovely to see something from you after all this time.

funny essay on depression

Ah, as someone who has gone through this EXACT SAME THING (from the lack of feelings to the lying on the kitchen floor, crying about orange juice), I can't thank you enough for this. It was poignant, and hilarious, and helped me feel a little less alone. :)

I've been there. Glad to know I'm not the only one. Thanks, Allie.

i'm so grateful that you wrote this. it's always hard to articulate what's going on emotionally (i.e. nothing) to other people when you're depressed. your two posts do a better job than i ever could. SO HAPPY you are active again. SO HAPPY you found that piece of corn. thank you.

So glad you're back. Please take care.

funny essay on depression

Amazing, heartbreaking and true. I've been there.. still am.. you articulate it better than I ever could. Thank you.

funny essay on depression

Missed you loads. Glad you're still with us. You know where we are. Dinosaurs, Jaffa

funny essay on depression

Awesome! I can relate to that story, minus the corn. Well I can relate to the corn, but have never experienced cord-induced euphoria (cornphoria?). Also, there's a big difference between "killing yourself" and "being dead somehow." Lazy people prefer the latter.

funny essay on depression

Yup. Sorry you felt shitty. I hope you are on the upswing that you seem to be on, and that things do get better. I hope the corn is stronger than the nothing. fweeeeeeeeeeeeeeeeeeeeeeeeeeeeee

You totally nailed it.

Your new blog post is my piece of corn.

funny essay on depression

You made me smile today. I told everyone I know that Allie is back and you made them all smile. Thank you.

funny essay on depression

Allie- you have an incredible gift for being able to put into words and pictures, things that not even the most prolific writers can. I am a teacher- and I use your blog endlessly to describe the human experience. You offer the world an honest, painful, gut-wrenching view of the gritty parts of life that most of us want to gloss over. I know that hearing praise isn't worth much right now- but know that we all love you, and are cheering for you- with giant bags of shriveled up corn. viva allie!

funny essay on depression

Me too! I've been there before and hope to never go there again. Let us hope the happy pills keep working. Thank you for posting this.

funny essay on depression

OMG. it's me. except i have yet to discover the corn.

Look, I can only guess at what the past few (not so few?) months have been like for you. But, it sounds like things are changing for you - mostly for the better. I really hope that you'll keep getting better. Your blog is/was one of the best things I've ever read. If you can make it back - that's awesome. If not - you've put some great stuff out there. Whatever happens, I hope that you're healthy and happy.

SO happy you're back, and that you're feeling slightly less like everything's bullshit. I went through (still deal with) an anxiety "thing" with nearly the same process only I was COMPLETELY TERRIFIED OF EVERYTHING. Particularly life, and living. I feel you, I really do.

Well I'm super glad you're still around and on the road towards... whatever is next. Best wishes, Kevin

funny essay on depression

One day, one emotion (or partial?), one thing at a time. Glad the corn gave you something. Who cares why/how? Thank you for the drawings and words - it means a lot (not alot) to many people and I hope the wasteland has an ending for you. One full of non spidery hair (ack) and ice cream ...or something. xo

Oh, I can relate. You're not alone, Allie. Hang in there. xo

funny essay on depression

It is alarming how accurate this is. I sort of wish it sounded crazy. I am glad you came through. It gets better! Just kidding. Kind of.

funny essay on depression

You are very brave, Allie Brosh. And still the best person on the internet. As both a psychologist in training and a person continually affected by the "fog," allow me to say you are not alone. I can't say how much better things get, but I can say you're dealing with it as perfectly as you are able. Thank you for being courageous enough to share your story with the hordes of the internet.

I wish I could get people to understand the feeling of not wanting to be alive anymore, but not having the energy (or not really caring enough) to try and make that happen. Maybe I'll try to point them here. Sometimes I wonder if I'm the only person who wishes I had a fatal disease so I could have a way out. Glad to have you back.

So glad you are back. Reading this was like reading chapters of my past. I totally get it.

funny essay on depression

I have been where you are, though mine was different, yet the same. It sucks, especially with well meaning people that just had no clue. I am glad to know that you are finding your way back out and up. I have missed your blog terribly. Thank you so much for being able to share your struggles with the rest of us! Best wishes to you!

funny essay on depression

Thank you for posting this!

funny essay on depression

Depression sounds completely awful, like sci-fi movie awful, and I'm just really sorry it happened to you. Even if I haven't experienced it, I feel like reading this helped me understand it much better. I think I know better than to react to it the way you'd react to someone having a bad day, but you gave it the fullness of exactly how completely different it is from having a bad day. Thank you for writing it.

I need to show this to my husband; it explains depression better than I can. I'm sorry you have had such a tough year. Keep on looking for corn!!!

funny essay on depression

Hey Allie, nice to hear things are getting better! Look at how many people have commented already, you kick ass!

Very accurate depiction of depression. The fish metaphor is exactly like I don't words but that is exactly how people treat depressed people and it's stupid and I'll be sending this around the way.

Thank you for sharing this with us. It helps to know that there are people who have felt equally as shitty as you, but have come out the other end feeling...slightly less shitty. Thank you Allie.

I love you and your weirdness and the way you use English and most especially your brave as f*k f*king honesty. Rock on, Allie.

funny essay on depression

Depression sucks. Period. It's not something you cause or some sort of personal failing. It's simply a symptom of a chemically imbalanced brain. There are meds for it, and I hope that you get the help that you need and deserve. My bastard brain is unbalanced (Thanks, brain, for sucking up all the serotonin as fast as you possibly can!). Thank god for SSRIs. I will never, ever give them up and go back to the bleak existence your post so beautifully describes. Love and hugs to you, Allie.

funny essay on depression

So happy to have you back! It's less pointless bullshit if you made me crack up laughing about your hatred...right?! <3

funny essay on depression

Crying, laughing... I think I've covered all the emotional bases. I realize I'm just a stranger on the internet but this post means a lot to me, so thank you for creating it.

funny essay on depression

You expressed this journey so well and much more eloquently than I've ever been able to. Thank you.

funny essay on depression

First, thank you for the airplane primer. Second, I love you corn!

funny essay on depression

Thank you for being so honest about what you have been going through. Depression is not an easy thing to talk about, and those who have never experienced it can't possibly understand. I have felt this way many times.. and while knowing others have been there too doesn't fully help, maybe it helps a little. You are loved and supported by this crazy internet community. Be patient with yourself. <3

Wow. Thank you for this. I will try really hard not to do that positivity-thing with a depressed person again. I get it now. Also, bizarrely enough, I kind of get it about the corn. It is pretty absurd that this little shriveled up, not particularly valuable object should just sit there, persistently surviving on its own, without anyone necessarily noticing until you did. It's kind of its own ridiculous, sad, funny commentary on the nature of existence, in a weird way.


funny essay on depression

Hugs, Allie.

"Why are you crying?" "I don't know, it's just something that is happening." Been there, so been there. Every morning for weeks i'd wake up and just be like crying for no reason as I ate my cereal. Anyway i'm glad you're back Allie.

funny essay on depression

I hope you find a lot more funny corn. I really do. :)

Thank you so much, you've helped me understand a little of what my sister goes through.

funny essay on depression

Brilliant. Absolutely brilliant. In all of my 15 years of depression including severe suicidal thoughts at times this is 10 times better than I could have explained. I also love the, "trying but failing to be helpful" girl. I think everyone who has tried to say helpful things looks like that girl.

I'm going to look for corn now.

This is one of the best explanations I have read about how that place feels. It feels like nothing. But you are aware of it. I am very happy for you that you are creating again. Your feelings will never be the same, but maybe you will be able to appreciate the difference and appreciate having them at all?

funny essay on depression

Thank you for writing this. Thank you for communicating it. Thank you. It seems a completely inadequate response, but there it is.. thank you, for being.

funny essay on depression

I just got to work. I couldn't get up today and face the world. For no really good reason. Thank you for making me not regret my decision today. I cannot begin to tell you how much I can relate to every word you wrote. I am going to go straight home today and hope to find my piece of corn.

Your dead fish metaphor is so much better than the way I tried to explain my depression (and other issues) to my friends. And I, too, remember trying to explain to people that I didn't want to kill myself; I just wanted to stop living, but it didn't really matter. I'm still in a weird place with my meds, but things are better now. I'm really glad they're getting better for you, too. TL;DR: I feel you, Allie, and I'm glad you found that piece of corn.

Yep, you DID make me laugh inappropriately, as you predicted might happen. (Sorry I laughed when your fish died...) You also made me think. HARD. About what it all means. Fortunately, I landed on the side opposite the wasteland, the side that still had green grass and hope. Thank you for your honesty, it means something to a lot of people.

Having experienced severe/suicidal depression, I have to say you've done an extraordinary job of explaining something that's ultimately indescribable. Glad you're feeling some better, and hope things continue to improve. You've really helped a lot of people, not only with your past delightful blogs, but specifically with this one. You'll never know the number of people whose lives you might have saved with this. Good luck getting better.

funny essay on depression

That's what it's like. That's it exactly. You know that scene in Neverending Story where the horse just dies because it's so hopeless and sad? Yeah, that. Only you don't die. You just stand there in the mud up to your chin and wait for something else to happen. I've been through it. Actually tried killing myself. (Lesson learned- wrong mix of pills will damage your heart forever, but not kill you if you're laying in the right position.) And I'm actually crazy happy to be alive. I love my life. Not that that actually helps anybody else- and it took more than ten years, but there you have it. All the feelings come back. Even the super shitty ones. Only then you'll be better prepared for them, and you will make them hilarious, and we will all laugh with you. Thank you.

funny essay on depression

Welcome back, Allie. We've missed you something FIERCE! I don't know if this helps... but you DO help us, even in your most miserable moments... you're a source of awesomeness for me! <3

This was just...amazing. I'm not sure which is more amazing, this post, or that you're back, or that you're getting happier or healthier again....all of it is just good good good. A couple of people really close to me have had or still have depression, and while I've had a pretty good idea of what this must feel like, you can never really know just by someone explaining. Definitely showing this to all of them. Thank you so much.

So glad to have you back! Depression sucks, it's hard and it lies. Platitudes won't help but I'm glad you reached out!

I have never read anything I related to as well as this. Everything, from the trying to explain to other people to the slightly scary laughter at corn. I laughed so much and so hard. Thank you. And good luck with the depression.

All of this. I've been there and it sucks hard. So glad you're through some of the darkness.

funny essay on depression

Thank you for sharing all of this, and for coming back <3

funny essay on depression

Thank you for this.

THANK YOU! I work with youth and will be sure to share this with them. I will remember not to tell them to feed their dead fish too.

funny essay on depression

Congratulations, on writing this and everything else. It's good to read you again.

first thing Leave your comment I'm super creepy and totally capable of finding you that made my day like your corn did and those with a since of hummer will giggle at your corn too

So so sooooo happy you're back.Thanks for this description of what depression feels like, it's so hard for people who've never felt it to understand.

I am going to share the crap out of this. I think it will definitely help others.

funny essay on depression

Thank you so much for sharing your stories. Thank you for existing. And thank you shriveled piece of corn for helping.

wow, those were super dead. I still like you, though. hope you get that kernel bronzed or something.

I can't even tell you how TRUE and REAL this all is...you wrote it about it with humor and rawness, and I totally related to all of it! I hate that you've been suffering. I was in a mental institution for depression and suicidal thoughts, and you summed up exactly what I went through. I did get better, but I still FIGHT these crazy thoughts all the time. It never really goes away, I just learn to control the crazy bitch (suicide and depression bitch) better. Great to read your blog again.

funny essay on depression

I wish for all the corn in the world for you, Allie! It's good to have you back!

Welcome back. I missed your perspective. I am glad that you are objectively better.

funny essay on depression

As someone who deals with clinical depression myself, I totally understand. And I'm glad you're coming out of un-feeling-land, as bizarre as it feels to feel again. We love you just as you are. Thanks for sharing your story.

Just knowing you're still on this earth made my day. Thank you for all the joy you have given me. If you never write or draw again just know that someone appreciated everything you did. I wish I could have sat in a dirty sweatshirt with you. C

funny essay on depression

I totally get the corn......don't worry, we've all been there, and those of us that haven't may find their way there at some point and hopefully they'll have a piece of corn to help them start turning things around.

funny essay on depression

THANK YOU!!!!!! <3

funny essay on depression

I grok too much. And I'm going to go home and look under my refrigerator for some shriveled corn. Or a pea. A pea would be okay, too.

Only my friend can know for sure, but I think this exactly explains her recent behavior. It's been upsetting to me, since I couldn't really understand it, and I can't say this really makes me understand IT, but it makes me understand her a bit more, I think. Good luck with things!

This post is going to be epic. What an amazing way to describe such a debilitating illness. Major props to you for this post. We love you.

funny essay on depression

LOVE that you're back. Glad you found the corn.

funny essay on depression

Allie - please keep creating, keep writing, keep expressing all this crazy stuff, your experience. And take this to heart: you are not alone, you have so much life inside of you, even if you cannot feel it, you are alive, and you touch so many others. In a good way, not a creepy way. This post is quite beautiful and personal. A journey that proves you are alive.

Thank you for this. Welcome back...

funny essay on depression

In a way, it kinda makes sense to find a piece of corn in the middle of bullshit...

you're my favorite person on the internet. you make me happy and sad at the same time, but it's a good kind of sadness, the kind where i know somebody else understands the horribleness of depression, which isn't awesome for you but it does make me feel less alone. thank you for existing, i'm glad you still do.

Thank you, thank you, thank you. This is so similar to how my depression went. People just don't understand. your pictures are so expressive of how it feels. I was that sweatshirt girl sliding off the couch. My moment of realization was when I was sitting in a Wendy's drive through and thought "wonder what would happen if i drove into that brick wall." followed closely by "wow, i think i need some help." Be aware that laughing is sometimes followed by speeding in a car. LOL I got 2 tickets in one week, the only ones I have ever had, after my meds started to make me feel better. this must have been a rough post to write. But thank you so much for doing it, you will make a huge difference for so many people out there.

funny essay on depression

Laughing only because I KNOW ALL THESE FEELS. So glad you're back.

I hope you put that corn in acrylic and make it into a paperweight! ... awful idea. Never mind. What you write about I've had shades of between my parents' passing and my son's neurological issues. You know, when you find yourself in a bathroom stall at the store and not wanting to come out sounds like a good idea? Yeah. But I'm not going to pretend I have been there. I've been in the vicinity, though, and it's not a lot of fun. So glad to have you back! --Allie @ beggarsridinghorses

This sounds like my depression story. Scarily like my depression story. Like you read my mind or something. And fair warning. The extremes in feelings may get worse before they get better. But the feelings do become normal again and you start to feel normal again. But I had to go through the everything makes me cry all the time or everything is so hilarious that I can't stop laughing about the sun phase and it is weird. But your brain does stop being an ass at some point and starts playing nice again. :) Thanks for being so upfront about depression because it is something that people don't understand unless they have been there and this may help clue them in more.

funny essay on depression

I am so glad you sought help, that is such a hard thing to do. When I felt like I didn't want to be here anymore, that the world would be better if I was not in it I spent a week inpatient. That was 5 years ago, sometimes it still really sucks but I just keep on keeping on. I hope things get better for you, I am glad you are here.

Allie-- thank you, thank you, thank you! I've never seen a post that really gets at the heart of what depression in and then makes me bust a gut laughing. You are that little piece of corn for me today. Keep on being awesome.

funny essay on depression

<3 Love this! Glad you are posting again (and are feeling better.) That corn was hilarious!

I hope that you find yourself feeling better and better every day. Your words here really hit home with me. I have never been able to describe the feeling of depression as well as you have here. Thank you for sharing your story.

funny essay on depression

It is a start. And, honestly, from an outsider, you made that corn make sense. I am glad you are able to share this with us - even parts of life are total bullshit.

funny essay on depression

I just damn near cried because of how familiar this sounds. And the fish metaphor is so brilliant, because EXACTLY. Welcome back!

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It’s Kind Of A Funny Story: a 12A film tackling depression

Why It's Kind Of A Funny Story deserves praise for dealing with mental health in a very relatable way...

funny essay on depression

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Spoilers for It’s Kind Of A Funny Story lie ahead.

For many of us, the cinema is more than a night out. And for those in the grip of mental health issues, seeing something you’re up against in real life being reflected honestly on the big screen can be something of huge importance. That’s why I want to talk about a low profile movie called  It’s Kind Of A Funny Story. 

Mental health is hitting each generation younger and harder it seems, with devastating consequences. A spike in psychiatric disorders has seen depression and anxiety soar by a staggering 70 percent over the past 25 years. It’s causing a very real crisis in classrooms across the nation, with an estimated one in five young people suffering from some sort of mental illness. Childhoods are being snuffed out before our very eyes and yet there is a grave lack of resources to tackle this psychological wildfire. As a society we have never been more open and honest about our personal struggles, yet chronic underfunding ensures treatment is an excruciating waiting game for many, if not unattainable altogether.

It was towards the end of my secondary school days (back in 2009) that I first fell into the void of depression. It started off as a fleeting shadow here or there, a silent companion that no one else could see, slyly shrouding each day in encroachingly suffocating darkness. My life was seemingly over before it began. Mental health never appeared on the school syllabus back then, nor was it talked about anywhere near as much. Personally, I didn’t even know such a thing existed. We were supposed to take the overwhelming exam pressure and just ‘deal’ with it right? The good old British way, stiff upper lip and all.

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Having auto-piloted through my GCSEs the sense of numbness wore off rapidly leaving me open to emotions I had no idea how to handle. To hush the internal torment I started to physically hurt myself, whilst it gave some little escape to the unbearable emotional state I found myself in, there was some weird solace in knowing that outwardly I matched the inside. In 2011 I stumbled across a little known film called It’s Kind Of A Funny Story , which is based on Ned Vizzini’s semi-autobiographical novel of the same name. Starring Zach Galifianakis and Emma Roberts this coming-of-age dramedy serves up an unusual 12A look at clinical depression. Craig Gilner (Keir Gilchrist) is a determined New York teenager, striving for the best in life. So why is he repeatedly envisioning jumping off a bridge in the early hours of Sunday morning?

Craig hurriedly checks himself into the local A&E which in turn lands him in the adult psych ward (the children’s wing is under refurbishment). Concluding he doesn’t meet the required level of crazy, Craig seeks to leave hospital immediately but is told there is a mandatory five day stay once committed. Throughout the course of the film we witness Craig’s extreme amplification of chronic teenage angst, in his case the extraordinary stress of elite school pressure coupled with his father’s pushy occupational idea. He is also surrounded by a best friend who seems to effortlessly have it all and an unrequited crush who consumes Craig as a whirlpool of infatuation.

It may have been a couple of years after my school departure, but the resonance that echoed throughout It’s Kind Of A Funny Story was flabbergasting.

The constant comparison to peers, endless statistical and frequently unreachable targets across numerous subjects, it all wound up to a potentially lethal breaking point both in reality and fictitiously. There’s a plethora of triggers that can exacerbate mental illness (biological traits, bereavement for example). However, exam stress is the leading cause for youths. The inability to handle ever demanding stress filters down into every aspect of life, from self-esteem to social interactions. Plus with ever accessible technology there is no break.

It’s Kind Of A Funny Story can be accused of being seemingly light at times, especially when compared to the likes of Girl, Interrupted and other stalwart mental health depictions. Though this may be true it is important to remember that relaying comparable stories of illness, treatment and recovery is paramount when breaking down stigma. Mainstream age appropriate portrayals are hard to come by when trying to convey something as daunting and intricate as mental health.

Today’s youth are expected to have every moment of their lives perfectly polished for social media spotlight scrutiny at any given second. Breaking down these ridiculous celebrity driven ideals is wholly necessary. In the film, Craig comes to discover his envied best friend Aaron (Thomas Mann) and now ex crush Nia (Zoë Kravitz) both struggle with depression also. The more mental health is given a sense of normalcy the easier it is for everyone young and old alike. Films like this really, really help.

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It’s Kind Of A Funny Story can be interpreted with Craig being ‘cured’ in five days, yet I am inclined to disagree. The hormonal turbulence of adolescence is a rocky enough road, and if you throw depression or anxiety into the ring and you have an outright catastrophe waiting to happen. We began with a boy so desperate to take his own life and by the end we see a teenager who is beginning to see a sunray through the clouds. The fact Craig takes it upon himself to seek medical care is such a positive message especially for a character in crisis mode. Yes, he gets the girl he’s bonded with throughout treatment Noelle (Emma Roberts) and in reality we would all like a happy ending if possible however clichéd it may be.

In the face of such mental health challenges, we need to find coping strategies and an openness of honest dialogue no matter where. In the opening scenes of the film Craig states “Sometimes I wish I had an easy answer for why I’m depressed. That my father beat me, or I was sexually abused. But, my problems are less… dramatic than that.”

Mental illness doesn’t discriminate against anyone, though others may have more severe diagnoses and harder circumstances no scale should invalidate your access to care. It’s a message that needs to be shouted from the roof tops: you wouldn’t leave a physical wound untreated no matter how small. Education is the most fundamental factor for equipping our youth with the empowerment to tackle mental health head on. Films such as  It’s Kind Of A Funny Story   really do help.

Chloe Catchpole

Chloe Catchpole

Gil Greengross Ph.D.

The Relationship Between Humor and Depression

How adaptive and maladaptive humor styles relate to depression..

Posted November 22, 2019 | Reviewed by Kaja Perina

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People's experiences of humor vary, and humor serves many different functions in our daily lives. Sometime we use humor as a coping mechanism when things are not going well, and other times we enjoy a good laugh with our friends. Researchers use various scales to assess our experiences of humor, but by far the most common one is the Humor Styles Questionnaire. The scale, developed by Rod Martin and his students, is used to assess how people use humor in their daily life and has been used in hundreds of studies.

People are asked to rate how much they agree or disagree with various statements (e.g., "I enjoy making people laugh."). Their answers create a score on four humor styles. The styles are:

Affiliative Humor: Tendency to share humor with others, tell jokes and funny stories, make others laugh, use humour to facilitate relationships, put others at ease.

Self-Enhancing Humor: Tendency to maintain a humorous outlook on life even when not with others, use humor in coping with stress , cheer oneself up with humor.

Aggressive Humor: Tendency to use humor to disparage, put down, or manipulate others; use of ridicule, offensive humor; potentially use sexist and racist jokes.

Self-Defeating Humor: Tendency to amuse others at one’s own expense, self-disparaging humor; laughing along with others when being ridiculed or teased; using humor to hide one’s true feelings from self and others.

You can take the test for yourself and see how you score on each of the four humor styles.

A recent study looked at the relationship between these styles and depression . Depression is a serious mental illness that affects millions of people around the world. Scoring high on the two positive humor styles has been linked with various positive health outcomes, such as being happier and having healthier relationships. On the other hand, having high scores on the negative humor styles can have a negative effect on one's health.

The current study looked at the relationships between the four humor styles and depression. The researchers wanted to test whether people diagnosed with depression score high on the two negative humor styles, and low on the two positive styles. In addition, they looked at whether there is a genetic underpinning to the relationship between humor styles and depression.


To do so, they recruited a sample of 1,154 Australian twins. Three hundred thirty-nine of them were identical, and 236 were non-identical. All were same-sex twins, with both male and female pairs represented. Of the whole sample, 145 individuals were diagnosed with depression. All twins completed the Humor Styles Questionnaire and in addition, answered three questions pertaining to depression. These questions were taken from different scales and are in line with items used to diagnose depressive disorder, though no official diagnosis was performed.

The results of the study showed first, that women were two and half times more likely than men to suffer from depression, a fact that has been found in other studies. Second, as predicted, people diagnosed with depression used self-defeating humor more than non-depressive people. In addition, depressive twins used the two positive humor styles (affiliative and self-enhancing) less then non-depressive twins, also as hypothesized. Contrary to the prediction, there were no differences in the use of aggressive humor among the depressive and non-depressive twins.

Next, the researchers looked at the possible genetic and environmental factors that may account for these correlations. Comparisons between identical and non- identical twins allow us to extract the relative contributions of genetic and environmental factors to a given trait or correlation by using behavioral genetics tools . Such analyses revealed that 26% of the differences in the depression scores were attributed to additive genetic factors, while 74% were due to non-shared environments (e.g., the twins being in different classrooms, having unique friends). Shared environments (e.g., raised by the same family) had 0% influence.

funny essay on depression

Other results showed that the positive correlation between the depression scale and self-defeating humor, and the negative correlation between the depression scale and self-enhancing humor, each have an underlying genetic factor influencing the correlations.

In sum, the study not only established that humor styles are correlated with depression, but also that at least some of these correlations are the result of some underpinning genetic influences (though not identifiable yet). The research also highlights the fact that humor is not always good for us, and in some cases might have severe negative effects.

Correlations, of course, do not imply causation, and it is unclear what they mean exactly. Do people suffering from depression choose to use more negative styles of humor and not try to improve their situation by using a more positive humor style? Or perhaps using a negative humor style is influencing depression? The third and likely possibility is that certain factors (both genetic and environmental) affect depression and the use of negative styles, but more research is needed on this topic.

Gil Greengross Ph.D.

Gil Greengross, Ph.D ., is an evolutionary psychologist from Aberystwyth University.

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This Darkly Funny Essay Collection Wants to Destigmatize Mental Illness

Author image: sarah stiefvater

Mental illness isn’t sunshine and roses, but the seriousness with which it’s spoken—or  not  spoken—about has created a weird, hush-hush stigma that prevents people from seeking help or knowing how to help those around them. British comedy writer Amanda Rosenberg drives a bulldozer through that stigma in her debut essay collection,  That’s Mental: Painfully Funny Things That Drive Me Crazy About Being Mentally Ill .

Splitting her life—and book—into two sections, BC (Before Crazy) and AD (After Diagnosis), Rosenberg charts her own history with mental illness alongside broader reflections on the cultural implications of being mentally ill. Her essays are short and easy to read, with each passage truly earning its place in the bigger story.

After a mental breakdown, suicide attempt, stay in a psych ward and misdiagnosis of borderline personality disorder, Rosenberg received a later-in-life (but correct) diagnosis of bipolar II, which the  National Institute of Mental Health broadly defines  as “a pattern of depressive episodes and hypomanic episodes, but not the full-blown manic episodes.” Rosenberg describes her depressive episodes as feeling like her head is “clogged up with a toxic sludge,” while manic episodes mean she’s “impulsive and obsessive” and finds it difficult to articulate how she’s feeling. “Everything [is] CAPS LOCK.”

How was she not diagnosed earlier? Largely because, as a part British, part Chinese woman, she didn’t fit the archetypal “mentally ill” person (either a brooding, misunderstood straight white man or an off-the-handle straight white woman). The thing is, she reminds the reader, mental illness doesn’t discriminate. “It’s not just straight, white, ethereal-looking people who get depression. Asian people are depressed. Black people are depressed. Queer people are depressed. Trans people are depressed. People with disabilities are depressed.”  

Passages on being a part of a minority group with a mental illness are especially poignant. She has nothing against seeing white characters deal with mental illness, “But when you’re a non-white kid and the only people you see on-screen are white, it seems like they’re the only ones who experience mental illness. Not just that—they’re the only ones allowed to have a mental disorder.” She writes passionately about the need for broader representation, concluding that on-screen mental illness, in addition to being white and heterosexual, is often glamorized. “Either it’s dark and dramatic—unlike day-to-day depression, which is at best super dull—or it’s quirky and fleeting, like a flash sale of Zooey Deschanel’s wardrobe.” She applauds  Crazy Ex-Girlfriend  as one of the few programs that’s getting it right.  

While meditations on the state of media are bigger picture, Rosenberg also shines when giving actionable, everyday advice. One chapter serves as a not-so-gentle reminder that, however well-intentioned, an outsider’s input on a person’s mental health is at best counterproductive and at worst extremely harmful. Yes, she’s tried yoga; she’s still depressed. Her suggestion? “The only time you should give anyone advice on their mental well-being is if they ASK for it.” In another chapter, Rosenberg interviews her husband, Pavel, about the highs and lows of being in a relationship where one person struggles with mental health. A few takeaways? Don’t try to be your partner’s therapist, don’t focus so much on one person’s mental illness that you forget to nurture your relationship, and remember that even if you’re the person in a partnership who doesn’t have a diagnosable mental illness, you’re allowed to feel depressed or anxious. 

That’s Mental  is a darkly funny, highly intimate book that feels at home alongside titles like Jenny Lawson’s  Furiously Happy  or Carrie Fisher’s  Wishful Drinking . Which is to say, it’s extremely essential reading.

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7 Depression Research Paper Topic Ideas

Nancy Schimelpfening, MS is the administrator for the non-profit depression support group Depression Sanctuary. Nancy has a lifetime of experience with depression, experiencing firsthand how devastating this illness can be.

Cara Lustik is a fact-checker and copywriter.

funny essay on depression

In psychology classes, it's common for students to write a depression research paper. Researching depression may be beneficial if you have a personal interest in this topic and want to learn more, or if you're simply passionate about this mental health issue. However, since depression is a very complex subject, it offers many possible topics to focus on, which may leave you wondering where to begin.

If this is how you feel, here are a few research titles about depression to help inspire your topic choice. You can use these suggestions as actual research titles about depression, or you can use them to lead you to other more in-depth topics that you can look into further for your depression research paper.

What Is Depression?

Everyone experiences times when they feel a little bit blue or sad. This is a normal part of being human. Depression, however, is a medical condition that is quite different from everyday moodiness.

Your depression research paper may explore the basics, or it might delve deeper into the  definition of clinical depression  or the  difference between clinical depression and sadness .

What Research Says About the Psychology of Depression

Studies suggest that there are biological, psychological, and social aspects to depression, giving you many different areas to consider for your research title about depression.

Types of Depression

There are several different types of depression  that are dependent on how an individual's depression symptoms manifest themselves. Depression symptoms may vary in severity or in what is causing them. For instance, major depressive disorder (MDD) may have no identifiable cause, while postpartum depression is typically linked to pregnancy and childbirth.

Depressive symptoms may also be part of an illness called bipolar disorder. This includes fluctuations between depressive episodes and a state of extreme elation called mania. Bipolar disorder is a topic that offers many research opportunities, from its definition and its causes to associated risks, symptoms, and treatment.

Causes of Depression

The possible causes of depression are many and not yet well understood. However, it most likely results from an interplay of genetic vulnerability  and environmental factors. Your depression research paper could explore one or more of these causes and reference the latest research on the topic.

For instance, how does an imbalance in brain chemistry or poor nutrition relate to depression? Is there a relationship between the stressful, busier lives of today's society and the rise of depression? How can grief or a major medical condition lead to overwhelming sadness and depression?

Who Is at Risk for Depression?

This is a good research question about depression as certain risk factors may make a person more prone to developing this mental health condition, such as a family history of depression, adverse childhood experiences, stress , illness, and gender . This is not a complete list of all risk factors, however, it's a good place to start.

The growing rate of depression in children, teenagers, and young adults is an interesting subtopic you can focus on as well. Whether you dive into the reasons behind the increase in rates of depression or discuss the treatment options that are safe for young people, there is a lot of research available in this area and many unanswered questions to consider.

Depression Signs and Symptoms

The signs of depression are those outward manifestations of the illness that a doctor can observe when they examine a patient. For example, a lack of emotional responsiveness is a visible sign. On the other hand, symptoms are subjective things about the illness that only the patient can observe, such as feelings of guilt or sadness.

An illness such as depression is often invisible to the outside observer. That is why it is very important for patients to make an accurate accounting of all of their symptoms so their doctor can diagnose them properly. In your depression research paper, you may explore these "invisible" symptoms of depression in adults or explore how depression symptoms can be different in children .

How Is Depression Diagnosed?

This is another good depression research topic because, in some ways, the diagnosis of depression is more of an art than a science. Doctors must generally rely upon the patient's set of symptoms and what they can observe about them during their examination to make a diagnosis. 

While there are certain  laboratory tests that can be performed to rule out other medical illnesses as a cause of depression, there is not yet a definitive test for depression itself.

If you'd like to pursue this topic, you may want to start with the Diagnostic and Statistical Manual of Mental Disorders (DSM). The fifth edition, known as DSM-5, offers a very detailed explanation that guides doctors to a diagnosis. You can also compare the current model of diagnosing depression to historical methods of diagnosis—how have these updates improved the way depression is treated?

Treatment Options for Depression

The first choice for depression treatment is generally an antidepressant medication. Selective serotonin reuptake inhibitors (SSRIs) are the most popular choice because they can be quite effective and tend to have fewer side effects than other types of antidepressants.

Psychotherapy, or talk therapy, is another effective and common choice. It is especially efficacious when combined with antidepressant therapy. Certain other treatments, such as electroconvulsive therapy (ECT) or vagus nerve stimulation (VNS), are most commonly used for patients who do not respond to more common forms of treatment.

Focusing on one of these treatments is an option for your depression research paper. Comparing and contrasting several different types of treatment can also make a good research title about depression.

A Word From Verywell

The topic of depression really can take you down many different roads. When making your final decision on which to pursue in your depression research paper, it's often helpful to start by listing a few areas that pique your interest.

From there, consider doing a little preliminary research. You may come across something that grabs your attention like a new study, a controversial topic you didn't know about, or something that hits a personal note. This will help you narrow your focus, giving you your final research title about depression.

Remes O, Mendes JF, Templeton P. Biological, psychological, and social determinants of depression: A review of recent literature . Brain Sci . 2021;11(12):1633. doi:10.3390/brainsci11121633

National Institute of Mental Health. Depression .

American Psychiatric Association. Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition . American Psychiatric Association.

National Institute of Mental Health. Mental health medications .

Ferri, F. F. (2019). Ferri's Clinical Advisor 2020 E-Book: 5 Books in 1 . Netherlands: Elsevier Health Sciences.

By Nancy Schimelpfening Nancy Schimelpfening, MS is the administrator for the non-profit depression support group Depression Sanctuary. Nancy has a lifetime of experience with depression, experiencing firsthand how devastating this illness can be.  

funny essay on depression

50 Must-Read Memoirs of Mental Illness

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Sarah S. Davis

Sarah S. Davis holds a BA in English from the University of Pennsylvania, a Master's of Library Science from Clarion University, and an MFA in Writing for Children and Young Adults from Vermont College of Fine Arts. Sarah has also written for Electric Literature, Kirkus Reviews, Audible, Psych Central, and more. Sarah is the founder of Broke By Books blog and runs a tarot reading business, Divination Vibration . Twitter: @missbookgoddess Instagram: @Sarahbookgoddess

View All posts by Sarah S. Davis

It wasn’t until I went to group therapy that I really understood the power of finding solidarity and understanding with other members of the mentally ill community.  Mental health memoirs offer an eye-opening look at the lives of the mentally ill and those around them. These works of narrative medicine allow others with similar challenges to say, “That’s exactly how I feel,” a powerful connection through representation when these conditions can be so isolating. These accounts can be harrowing, but almost always offer comfort and education. Memoirs of mental health and addiction can also fill in the gaps of knowledge that those on the outside need to relate to those struggling with mental illness and addiction. This list of the 50 best mental health and addiction memoirs encompasses a wide scope of diagnoses, functionality, and experiences as diverse as the spectrum of mental illness.

Discover the truth about living with mental illness with these 50 must-read memoirs. book lists | memoirs | true stories | books about mental illness | memoirs about mental illness | mental illness books | nonfiction books

Descriptions graciously supplied from publisher descriptions and condensed when necessary.

Agorafabulous! by Sara Benincasa

“Comedian, writer, blogger, radio and podcast host, and YouTube sensation, Sara Benincasa bravely and outrageously brings us ‘Dispatches from My Bedroom’ with  Agorafabulous!  One of the funniest and most poignant books ever written about a mental illness,  Agorafabulous!  is a hilarious, raw, and unforgettable account of how a terrified young woman, literally trapped by her own imagination, evolved into a (relatively) high-functioning professional smartass.” (Amazon)

The Body Papers by Grace Talusan

“Winner of The Restless Books Prize for New Immigrant Writing, Grace Talusan’s memoir  The Body Papers  bravely explores her experiences with sexual abuse, depression, cancer, and life as a Filipino immigrant, supplemented with government documents, medical records, and family photos.” (Amazon)

Brain on Fire: My Month of Madness by Susannah Cahalan

“… Brain on Fire  is the powerful account of one woman’s struggle to recapture her identity.

When twenty-four-year-old Susannah Cahalan woke up alone in a hospital room, strapped to her bed and unable to move or speak, she had no memory of how she’d gotten there. Days earlier, she had been on the threshold of a new, adult life: at the beginning of her first serious relationship and a promising career at a major New York newspaper. Now she was labeled violent, psychotic, a flight risk. What happened?

In a swift and breathtaking narrative, Susannah tells the astonishing true story of her descent into madness, her family’s inspiring faith in her, and the lifesaving diagnosis that nearly didn’t happen.” (Amazon)

The Buddha and the Borderline by Kiera Van Gelder

“Kiera Van Gelder’s first suicide attempt at the age of twelve marked the onset of her struggles with drug addiction, depression, post-traumatic stress, self-harm, and chaotic romantic relationships-all of which eventually led to doctors’ belated diagnosis of borderline personality disorder twenty years later.

The Buddha and the Borderline  is a window into this mysterious and debilitating condition, an unblinking portrayal of one woman’s fight against the emotional devastation of borderline personality disorder. This haunting, intimate memoir chronicles both the devastating period that led to Kiera’s eventual diagnosis and her inspirational recovery through therapy, Buddhist spirituality, and a few online dates gone wrong. Kiera’s story sheds light on the private struggle to transform suffering into compassion for herself and others, and is essential reading for all seeking to understand what it truly means to recover and reclaim the desire to live.” (Amazon)

The Center Cannot Hold: My Journey Through Madness   by Elyn R. Saks

“Elyn R. Saks is an esteemed professor, lawyer, and psychiatrist and is the Orrin B. Evans Professor of Law, Psychology, Psychiatry, and the Behavioral Sciences at the University of Southern California Law School, yet she has suffered from schizophrenia for most of her life, and still has ongoing major episodes of the illness.

The Center Cannot Hold  is the eloquent, moving story of Elyn’s life, from the first time that she heard voices speaking to her as a young teenager, to attempted suicides in college, through learning to live on her own as an adult in an often terrifying world. Saks discusses frankly the paranoia, the inability to tell imaginary fears from real ones, the voices in her head telling her to kill herself (and to harm others), as well as the incredibly difficult obstacles she overcame to become a highly respected professional. This beautifully written memoir is destined to become a classic in its genre.” (Amazon)

The Collected Schizophrenias by Esmé Weijun Wang

“An intimate, moving book written with the immediacy and directness of one who still struggles with the effects of mental and chronic illness,  The Collected Schizophrenias  cuts right to the core. Schizophrenia is not a single unifying diagnosis, and Esmé Weijun Wang writes not just to her fellow members of the “collected schizophrenias” but to those who wish to understand it as well. Opening with the journey toward her diagnosis of schizoaffective disorder, Wang discusses the medical community’s own disagreement about labels and procedures for diagnosing those with mental illness, and then follows an arc that examines the manifestations of schizophrenia in her life. In essays that range from using fashion to present as high-functioning to the depths of a rare form of psychosis, and from the failures of the higher education system and the dangers of institutionalization to the complexity of compounding factors such as PTSD and Lyme disease, Wang’s analytical eye, honed as a former lab researcher at Stanford, allows her to balance research with personal narrative. An essay collection of undeniable power,  The Collected Schizophrenias  dispels misconceptions and provides insight into a condition long misunderstood.” (Amazon)

The Color of Hope: People of Color Mental Health Narratives   edited by Vanessa Hazzard

“ The Color of Hope: People of Color Mental Health Narratives is a project that sheds light on mental health in communities of color by sharing stories by those affected by mental illness. By sharing our stories, we open up discussion around the topic and break through stigma and shame. The contributors represent those living with or affected by loved ones with depression, bipolar disorder, borderline personality disorder, post-traumatic stress disorder, schizophrenia, and other conditions. They are men and women, children and adults, political prisoners, college students, politicians, musicians, business people, artists, fathers, mothers, daughters…all of African, Latino, and Asian descent. Their narratives add to the tapestry of the human experience and without them, our history is incomplete.” (Amazon)

Darkness Visible: A Memoir of Madness by William Styron

“A work of great personal courage and a literary tour de force, this bestseller is Styron’s true account of his descent into a crippling and almost suicidal depression. Styron is perhaps the first writer to convey the full terror of depression’s psychic landscape, as well as the illuminating path to recovery.”

(Don’t) Call Me Crazy: 33 Voices Start the Conversation about Mental Health edited by (Book Riot Editor) Kelly Jensen

“To understand mental health, we need to talk openly about it. Because there’s no single definition of crazy, there’s no single experience that embodies it, and the word itself means different things—wild? extreme? disturbed? passionate?—to different people.

In  (Don’t) Call Me Crazy , thirty-three actors, athletes, writers, and artists offer essays, lists, comics, and illustrations that explore a wide range of topics: their personal experiences with mental illness, how we do and don’t talk about mental health, help for better understanding how every person’s brain is wired differently, and what, exactly, might make someone crazy.” (Amazon)

Down Came the Rain: My Journey Through Postpartum Depression by Brooke Shields

“In her bestselling memoir, Brooke Shields shares with the world her deeply personal experience with postpartum depression

When Brooke Shields welcomed her newborn daughter to the world, her joyful expectations were quickly followed by something unexpected–a crippling depression. In what is sure to strike a chord with the millions of women who suffer from depression after childbirth, Brooke Shields shares how she, too, battled a condition that is widely misunderstood, despite the fact that it affects many new mothers. She discusses the illness in the context of her life, including her struggle to get pregnant, the high expectations she had for herself and that others placed on her as a new mom, and the role of her husband, friends, and family as she struggled to attain her maternal footing in the midst of a disabling depression.” (Amazon)

Fast Girl: A Life Spent Running from Madness by Suzy Favor Hamilton

“The former middle distance Olympic runner and high-end escort speaks out for the first time about her battle with mental illness, and how mania controlled and compelled her in competition, but also in life. ” (Amazon)

This Fragile Life: A Mother’s Story of a Bipolar Son by Charlotte Pierce-Baker

“Charlotte Pierce-Baker did everything right when raising her son, providing not only emotional support but the best education possible. At age twenty-five, he was pursuing a postgraduate degree and seemingly in control of his life. She never imagined her high-achieving son would wind up handcuffed, dirty, and in jail.

The moving story of an African American family facing the challenge of bipolar disorder,  This Fragile Life  provides insight into mental disorders as well as family dynamics. Pierce-Baker   traces the evolution of her son’s illness and, in looking back, realizes she mistook warning signs for typical child and teen behavior. Hospitalizations, calls in the night, alcohol and drug relapses, pleas for money, and continuous disputes, her son’s journey was long, arduous, and almost fatal.  This Fragile Life  weaves a fascinating story of mental illness, race, family, the drive of African Americans to succeed, and a mother’s love for her son.” (Amazon)

Girl, Interrupted by Susanna Kaysen

“In 1967, after a session with a psychiatrist she’d never seen before, eighteen-year-old Susanna Kaysen was put in a taxi and sent to McLean Hospital. She spent most of the next two years in the ward for teenage girls in a psychiatric hospital as renowned for its famous clientele—Sylvia Plath, Robert Lowell, James Taylor, and Ray Charles—as for its progressive methods of treating those who could afford its sanctuary.

Kaysen’s memoir encompasses horror and razor-edged perception while providing vivid portraits of her fellow patients and their keepers. It is a brilliant evocation of a “parallel universe” set within the kaleidoscopically shifting landscape of the late sixties.  Girl, Interrupted  is a clear-sighted, unflinching document that gives lasting and specific dimension to our definitions of sane and insane, mental illness and recovery.” (Amazon)

Haldol and Hyacinths: A Bipolar Life by Melody Moezzi

“With candor and humor, a manic-depressive Iranian-American Muslim woman chronicles her experiences with both clinical and cultural bipolarity.

Born to Persian parents at the height of the Islamic Revolution and raised amid a vibrant, loving, and gossipy Iranian diaspora in the American heartland, Melody Moezzi was bound for a bipolar life. At 18, she began battling a severe physical illness, and her community stepped up, filling her hospital rooms with roses, lilies and hyacinths.

But when she attempted suicide and was diagnosed with bipolar disorder, there were no flowers. Despite several stays in psychiatric hospitals, bombarded with tranquilizers, mood-stabilizers, and anti-psychotics, she was encouraged to keep her illness a secret—by both her family and an increasingly callous and indifferent medical establishment. Refusing to be ashamed or silenced, Moezzi became an outspoken advocate, determined to fight the stigma surrounding mental illness and reclaim her life along the way.

Both an irreverent memoir and a rousing call to action,  Haldol and Hyacinths  is the moving story of a woman who refused to become a victim. Moezzi reports from the frontlines of an invisible world, as seen through a unique and fascinating cultural lens. A powerful, funny, and moving narrative,  Haldol and Hyacinths  is a tribute to the healing power of hope and humor.” (Amazon)

Heart Berries: A Memoir   by Terese Marie Mailhot

“ Heart Berries  is a powerful, poetic memoir of a woman’s coming of age on the Seabird Island Band in the Pacific Northwest. Having survived a profoundly dysfunctional upbringing only to find herself hospitalized and facing a dual diagnosis of post traumatic stress disorder and bipolar II disorder; Terese Marie Mailhot is given a notebook and begins to write her way out of trauma. The triumphant result is  Heart Berries , a memorial for Mailhot’s mother, a social worker and activist who had a thing for prisoners; a story of reconciliation with her father―an abusive drunk and a brilliant artist―who was murdered under mysterious circumstances; and an elegy on how difficult it is to love someone while dragging the long shadows of shame.

Mailhot trusts the reader to understand that memory isn’t exact, but melded to imagination, pain, and what we can bring ourselves to accept. Her unique and at times unsettling voice graphically illustrates her mental state. As she writes, she discovers her own true voice, seizes control of her story, and, in so doing, reestablishes her connection to her family, to her people, and to her place in the world.” (Amazon)

Heavy: An American Memoir by Kiese Laymon

“In  Heavy , Laymon writes eloquently and honestly about growing up a hard-headed black son to a complicated and brilliant black mother in Jackson, Mississippi. From his early experiences of sexual violence, to his suspension from college, to time in New York as a college professor, Laymon charts his complex relationship with his mother, grandmother, anorexia, obesity, sex, writing, and ultimately gambling.  Heavy  is a ‘gorgeous, gutting…generous’ ( The New York Times ) memoir that combines personal stories with piercing intellect to reflect both on the strife of American society and on Laymon’s experiences with abuse. By attempting to name secrets and lies he and his mother spent a lifetime avoiding, he asks us to confront the terrifying possibility that few in this nation actually know how to responsibly love, and even fewer want to live under the weight of actually becoming free.” (Amazon)

How to Murder Your Life by Cat Marnell

“From the  New York Times  bestselling author and former beauty editor Cat Marnell, a “vivid, maddening, heartbreaking, very funny, chaotic” ( The   New York Times ) memoir of prescription drug addiction and self-sabotage, set in the glamorous world of fashion magazines and downtown nightclubs.

At twenty-six, Cat Marnell was an associate beauty editor at  Lucky , one of the top fashion magazines in America—and that’s all most people knew about her. But she hid a secret life. She was a prescription drug addict. She was also a “doctor shopper” who manipulated Upper East Side psychiatrists for pills, pills, and more pills; a lonely bulimic who spent hundreds of dollars a week on binge foods; a promiscuous party girl who danced barefoot on banquets; a weepy and hallucination-prone insomniac who would take anything— anything —to sleep.

This is a tale of self-loathing, self-sabotage, and yes, self-tanner. It begins at a posh New England prep school—and with a prescription for the Attention Deficit Disorder medication Ritalin. It continues to New York, where we follow Marnell’s amphetamine-fueled rise from intern to editor through the beauty departments of  NYLON ,  Teen Vogue ,  Glamour , and  Lucky . We see her fight between ambition and addiction and how, inevitably, her disease threatens everything she worked so hard to achieve. From the Condé Nast building to seedy nightclubs, from doctors’ offices and mental hospitals, Marnell “treads a knife edge between glamorizing her own despair and rendering it with savage honesty.…with the skill of a pulp novelist” ( The New York Times Book Review ) what it is like to live in the wild, chaotic, often sinister world of a young female addict who can’t say  no .” (Amazon)

Hunger: A Memoir of (My) Body by Roxane Gay

“New York Times  bestselling author Roxane Gay has written with intimacy and sensitivity about food and bodies, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. As a woman who describes her own body as “wildly undisciplined,” Roxane understands the tension between desire and denial, between self-comfort and self-care. In  Hunger,  she casts an insightful and critical eye on her childhood, teens, and twenties—including the devastating act of violence that acted as a turning point in her young life—and brings readers into the present and the realities, pains, and joys of her daily life.

With the bracing candor, vulnerability, and authority that have made her one of the most admired voices of her generation, Roxane explores what it means to be overweight in a time when the bigger you are, the less you are seen.  Hunger  is a deeply personal memoir from one of our finest writers, and tells a story that hasn’t yet been told but needs to be.” (Amazon)

Irritable Hearts: A PTSD Love Story by Mac McClelland

“When thirty-year-old, award-winning human rights journalist Mac McClelland left Haiti after reporting on the devastating earthquake of 2010, she never imagined how the assignment would irrevocably affect her own life. Back home in California, McClelland cannot stop reliving vivid scenes of violence. She is plagued by waking terrors, violent fantasies, and crippling emotional breakdowns. She can’t sleep or stop crying. Her life in shambles, it becomes clear that she is suffering from Post-Traumatic Stress Disorder. Her bewilderment about this sudden loss of control is magnified by the intensity of her feelings for Nico, a French soldier she met in Port-au-Prince and with whom she connected instantly and deeply.

With inspiring fearlessness, McClelland tackles perhaps her most harrowing assignment to date: investigating the damage in her own mind and repairing her broken psyche. She begins to probe the depths of her illness, exploring our culture’s history with PTSD, delving into the latest research by the country’s top scientists and therapists, and spending time with veterans and their families. McClelland discovers she is far from alone: while we frequently associate PTSD with wartime combat, it is more often caused by other manner of trauma and can even be contagious-close proximity to those afflicted can trigger its symptoms. As she confronts the realities of her diagnosis, she opens up to the love that seems to have found her at an inopportune moment.” (Amazon)

Just Like Someone Without Mental Illness Only More So by Mark Vonnegut, M.D.

“More than thirty years after the publication of his acclaimed memoir  The Eden Express,  Mark Vonnegut continues his story in this searingly funny, iconoclastic account of coping with mental illness, finding his calling, and learning that willpower isn’t nearly enough.

Here is Mark’s life childhood as the son of a struggling writer, as well as the world after Mark was released from a mental hospital. At the late age of twenty-eight and after nineteen rejections, he is finally accepted to Harvard Medical School, where he gains purpose, a life, and some control over his condition. There are the manic episodes, during which he felt burdened with saving the world, juxtaposed against the real-world responsibilities of running a pediatric practice.

Ultimately a tribute to the small, daily, and positive parts of a life interrupted by bipolar disorder,  Just Like Someone Without Mental Illness Only More So  is a wise, unsentimental, and inspiring book that will resonate with generations of readers.” (Amazon)

Just Checking: Scenes from the Life of an Obsessive Compulsive by Emily Colas

“This raw, darkly comic series of astonishing vignettes is Emily Colas’ achingly honest chronicle of her twisted journey through the obsessive-compulsive disorder that came to dominate her world. In the beginning it was germs and food. By the time she faced the fact that she was really ‘losing it,’ Colas had become a slave to her own ‘hobbies’ — from the daily hair cutting to incessant inspections of her children’s clothing for bloodstains.

A shocking, hilarious, enormously appealing account of a young woman struggling to gain control of her life, this is Emily Colas’ exposé of a soul tormented, but balanced by a buoyance of spirit and a piercing sense of humor that may be her saving grace.” (Amazon)

A Kind of Mirraculas Paradise by Sandra Allen

“Writer Sandra Allen did not know their uncle Bob very well. As a child, Sandy had been told Bob was ‘crazy,’ that he had spent time in mental hospitals while growing up in Berkeley in the 60s and 70s. But Bob had lived a hermetic life in a remote part of California for longer than Sandy had been alive, and what little Sandy knew of him came from rare family reunions or odd, infrequent phone calls. Then in 2009 Bob mailed Sandy his autobiography. Typewritten in all caps, a stream of error-riddled sentences over sixty, single-spaced pages, the often-incomprehensible manuscript proclaimed to be a ‘true story’ about being ‘labeled a psychotic paranoid schizophrenic,’ and arrived with a plea to help him get his story out to the world.

In  A Kind of Mirraculas Paradise: A True Story about Schizophrenia , Sandy translates Bob’s autobiography, artfully creating a gripping coming-of-age story while sticking faithfully to the facts as he shared them. Lacing Bob’s narrative with chapters providing greater contextualization, Sandy also shares background information about their family, the culturally explosive time and place of their uncle’s formative years, and the vitally important questions surrounding schizophrenia and mental healthcare in America more broadly. The result is a heartbreaking and sometimes hilarious portrait of a young man striving for stability in his life as well as his mind, and an utterly unique lens into an experience that, to most people, remains unimaginable.” (Amazon)

Lights On, Rats Out by Cree LeFavour

“As a young college graduate a year into treatment with a psychiatrist, Cree LeFavour began to organize her days around the cruel, compulsive logic of self-harm: with each newly lit cigarette, the world would drop away as her focus narrowed on the blooming release of pleasure-pain as the burning tip was applied to an unblemished patch of skin. Her body was a canvas of cruelty; each scar a mark of pride and shame.

In sharp and shocking language,  Lights On, Rats Out  brings us closely into these years. We see the world as Cree did―turned upside down, the richness of life muted and dulled, its pleasures perverted. The heady thrill of meeting with her psychiatrist, Dr. Adam N. Kohl―whose relationship with Cree is at once sustaining and paralyzing―comes to be the only bright spot in her days.

Lights On, Rats Out  describes a fiercely smart and independent woman’s charged attachment to a mental health professional and the dangerous compulsion to keep him in her life at all costs.” (Amazon)

Lit by Mary Karr

“ Lit follows the self-professed blackbelt sinner, Mary Karr’s descent into the inferno of alcoholism and madness–and to her astonishing resurrection. Karr’s longing for a solid family seems secure when her marriage to a handsome, Shakespeare-quoting blueblood poet produces a son they adore. But she can’t outrun her apocalyptic past. She drinks herself into the same numbness that nearly devoured her charismatic but troubled mother, reaching the brink of suicide. A hair-raising stint in ‘The Mental Marriott,’ with an oddball tribe of gurus and saviors, awakens her to the possibility of joy and leads her to an unlikely faith. Not since Saint Augustine cried, ‘Give me chastity, Lord-but not yet!’ has a conversion story rung with such dark hilarity. Lit is about getting drunk and getting sober, becoming a mother by letting go of a mother, learning to write by learning to live. Written with Karr’s relentless honesty, unflinching self-scrutiny, and irreverent, lacerating humor, it is a truly electrifying story of how to grow up–as only Mary Karr can tell it.” (Amazon)

Losing Dad, Paranoid Schizophrenia: A Family’s Search for Hope   by Amanda LaPera

“Silver Award recipient of IBPA’s prestigious Benjamin Franklin book award in the category of psychology, Losing Dad, Paranoid Schizophrenia: A Family’s Search for Hope is the compelling true story of a family’s struggle with the sudden onset of their father’s severe mental illness. The wife, children, and extended family of ‘Joseph,’ lacking an understanding of his condition, are left to deal with his upsetting transformation. The perspectives of his three children, his spouse, and his own distorted reality combine to offer readers a glimpse of a world that will either feel hauntingly familiar or mind-boggling.

Losing Dad poignantly shows the effects of inadequate treatment for those living with a severe mental illness in America.” (Amazon)

Loud in the House of Myself: Memoir of a Strange Girl by Stacy Pershall

“Stacy Pershall grew up as an overly intelligent, depressed, deeply strange girl in Prairie Grove, Arkansas, population 1,000. From her days as a thirteen-year-old Jesus freak through her eventual diagnosis of bipolar disorder and borderline personality disorder, this spirited memoir chronicles Pershall’s journey through hell and her struggle with the mental health care system.” (Amazon)

The Man Who Couldn’t Stop: OCD and the True Story of a Life Lost in Thought  by David Adam

“David Adam―an editor at  Nature  and an accomplished science writer―has suffered from obsessive-compulsive disorder for twenty years, and  The Man Who Couldn’t Stop  is his unflinchingly honest attempt to understand the condition and his experiences. In this riveting and intimate blend of science, history, and memoir, Adam explores the weird thoughts that exist within every mind and explains how they drive millions of us toward obsession and compulsion. Told with fierce clarity, humor, and urgent lyricism,  The Man Who Couldn’t Stop  is a haunting story of a personal nightmare that shines a light into the darkest corners of our minds.” (Amazon)

Manic: A Memoir by Terri Cheney

“On the outside, Terri Cheney was a highly successful, attractive Beverly Hills entertainment lawyer. But behind her seemingly flawless façade lay a dangerous secret—for the better part of her life Cheney had been battling debilitating bipolar disorder and concealing a pharmacy’s worth of prescriptions meant to stabilize her moods and make her ‘normal.’

In bursts of prose that mirror the devastating highs and extreme lows of her illness, Cheney describes her roller-coaster life with shocking honesty—from glamorous parties to a night in jail; from flying fourteen kites off the edge of a cliff in a thunderstorm to crying beneath her office desk; from electroshock therapy to a suicide attempt fueled by tequila and prescription painkillers.

With  Manic , Cheney gives voice to the unarticulated madness she endured. The clinical terms used to describe her illness were so inadequate that she chose to focus instead on her own experience, in her words, ‘on what bipolar disorder felt like inside my own body.’ Here the events unfold episodically, from mood to mood, the way she lived and remembers life. In this way the reader is able to viscerally experience the incredible speeding highs of mania and the crushing blows of depression, just as Cheney did. Manic does not simply explain bipolar disorder—it takes us in its grasp and does not let go.” (Amazon)

Marbles: Mania, Depression, Michelangelo, and Me: A Graphic Memoir by Ellen Forney

“Shortly before her thirtieth birthday, Forney was diagnosed with bipolar disorder. Flagrantly manic and terrified that medications would cause her to lose creativity, she began a years-long struggle to find mental stability while retaining her passions and creativity.

Searching to make sense of the popular concept of the crazy artist, she finds inspiration from the lives and work of other artists and writers who suffered from mood disorders, including Vincent van Gogh, Georgia O’Keeffe, William Styron, and Sylvia Plath. She also researches the clinical aspects of bipolar disorder, including the strengths and limitations of various treatments and medications, and what studies tell us about the conundrum of attempting to “cure” an otherwise brilliant mind.

Darkly funny and intensely personal, Forney’s memoir provides a visceral glimpse into the effects of a mood disorder on an artist’s work, as she shares her own story through bold black-and-white images and evocative prose.” (Amazon)

Mean by Myriam Gurba

“True crime, memoir, and ghost story,  Mean  is the bold and hilarious tale of Myriam Gurba’s coming of age as a queer, mixed-race Chicana. Blending radical formal fluidity and caustic humor, Gurba takes on sexual violence, small towns, and race, turning what might be tragic into piercing, revealing comedy. This is a confident, intoxicating, brassy book that takes the cost of sexual assault, racism, misogyny, and homophobia deadly seriously.” (Amazon)

Mental: Lithium, Love, and Losing My Mind by Jamie Lowe

“It began in Los Angeles in 1993, when Jaime Lowe was just sixteen. She stopped sleeping and eating, and began to hallucinate—demonically cackling Muppets, faces lurking in windows, Michael Jackson delivering messages from the Neverland Underground. Lowe wrote manifestos and math equations in her diary, and drew infographics on her bedroom wall. Eventu­ally, hospitalized and diagnosed as bipolar, she was prescribed a medication that came in the form of three pink pills—lithium.

In  Mental , Lowe shares and investigates her story of episodic madness, as well as the stabil­ity she found while on lithium. She interviews scientists, psychiatrists, and patients to examine how effective lithium really is and how its side effects can be dangerous for long-term users—including Lowe, who after twenty years on the medication suffers from severe kidney damage.  Mental  is eye-opening and powerful, tackling an illness and drug that has touched millions of lives and yet remains shrouded in social stigma.” (Amazon)

My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind  by Scott Stossel

“Drawing on his own longstanding battle with anxiety, Scott Stossel presents a moving and revelatory account of a condition that affects some 40 million Americans. Stossel offers an intimate and authoritative history of efforts by scientists, philosophers, and writers to understand anxiety. We discover the well-known who have struggled with the condition, as well as the afflicted generations of Stossel’s own family. Revealing anxiety’s myriad manifestations and the anguish it causes, he also surveys the countless psychotherapies, medications, and often outlandish treatments that have been developed to relieve it.

Stossel vividly depicts anxiety’s human toll—its crippling impact, its devastating power to paralyze. He also explores how individual sufferers—including himself—have managed and controlled symptoms. By turns erudite and compassionate, amusing and inspirational,  My Age of Anxiety  is the essential account of a pervasive and too often misunderstood affliction.” (Amazon)

My Body is a Book of Rules by Elissa Washuta

“As Elissa Washuta makes the transition from college kid to independent adult, she finds herself overwhelmed by the calamities piling up in her brain. When her mood-stabilizing medications aren’t threatening her life, they’re shoving her from depression to mania and back in the space of an hour. Her crisis of American Indian identity bleeds into other areas of self-doubt; mental illness, sexual trauma, ethnic identity, and independence become intertwined. Sifting through the scraps of her past in seventeen formally inventive chapters, Washuta aligns the strictures of her Catholic school education with C osmopolitan ’s mandates for womanhood, views memories through the distorting lens of  Law & Order: Special Victims Unit , and contrasts her bipolar highs and lows with those of Britney Spears and Kurt Cobain. Built on the bones of fundamental identity questions as contorted by a distressed brain,  My Body Is a Book of Rules  pulls no punches in its self-deprecating and ferocious look at human fallibility.” (Amazon)

My Lesbian Experience with Loneliness by Nagata Kabi

“ My Lesbian Experience with Loneliness  is an honest and heartfelt look at one young woman’s exploration of her sexuality, mental well-being, and growing up in our modern age. Told using expressive artwork that invokes both laughter and tears, this moving and highly entertaining single volume depicts not only the artist’s burgeoning sexuality, but many other personal aspects of her life that will resonate with readers.” (Amazon)

The Noonday Demon: An Atlas of Depression by Andrew Solomon

“ The Noonday Demon  examines depression in personal, cultural, and scientific terms. Drawing on his own struggles with the illness and interviews with fellow sufferers, doctors and scientists, policy makers and politicians, drug designers, and philosophers, Andrew Solomon reveals the subtle complexities and sheer agony of the disease as well as the reasons for hope. He confronts the challenge of defining the illness and describes the vast range of available medications and treatments, and the impact the malady has on various demographic populations—around the world and throughout history. He also explores the thorny patch of moral and ethical questions posed by biological explanations for mental illness. With uncommon humanity, candor, wit and erudition, award-winning author Solomon takes readers on a journey of incomparable range and resonance into the most pervasive of family secrets. His contribution to our understanding not only of mental illness but also of the human condition is truly stunning.” (Amazon)

Not All Black Girls Know How to Eat: A Memoir of Bulimia  by Stephanie Covington Armstrong

“Stephanie Covington Armstrong does not fit the stereotype of a woman with an eating disorder. She grew up poor and hungry in the inner city. Foster care, sexual abuse, and overwhelming insecurity defined her early years. But the biggest difference is her race: Stephanie is black.

In this moving first-person narrative, Armstrong describes her struggle as a black woman with a disorder consistently portrayed as a white woman’s problem. Trying to escape her self-hatred and her food obsession by never slowing down, Stephanie becomes trapped in a downward spiral. Finally, she can no longer deny that she will die if she doesn’t get help, overcome her shame, and conquer her addiction to using food as a weapon against herself.” (Amazon)

Prozac Nation: Young and Depressed in America by Elizabeth Wurtzel

“Elizabeth Wurtzel writes with her finger on the faint pulse of an overdiagnosed generation whose ruling icons are Kurt Cobain, Xanax, and pierced tongues. Her famous memoir of her bouts with depression and skirmishes with drugs,  Prozac Nation  is a witty and sharp account of the psychopharmacology of an era for readers of  Girl, Interrupted  and Sylvia Plath’s  The Bell Jar. ” (Amazon)

The Quiet Room: A Journey Out of the Torment of Madness by Lori Schiller and Amanda Bennett

“At seventeen Lori Schiller was the perfect child-the only daughter of an affluent, close-knit family. Six years later she made her first suicide attempt, then wandered the streets of New York City dressed in ragged clothes, tormenting voices crying out in her mind. Lori Schiller had entered the horrifying world of full-blown schizophrenia. She began an ordeal of hospitalizations, halfway houses, relapses, more suicide attempts, and constant, withering despair. But against all odds, she survived.

In this personal account, she tells how she did it, taking us not only into her own shattered world, but drawing on the words of the doctors who treated her and family members who suffered with her.” (Amazon)

Running with Scissors by Augusten Burroughs

“ Running with Scissors  is the true story of a boy whose mother (a poet with delusions of Anne Sexton) gave him away to be raised by her unorthodox psychiatrist who bore a striking resemblance to Santa Claus. So at the age of twelve, Burroughs found himself amidst Victorian squalor living with the doctor’s bizarre family, and befriending a pedophile who resided in the backyard shed. The story of an outlaw childhood where rules were unheard of, and the Christmas tree stayed up all year round, where Valium was consumed like candy, and if things got dull an electroshock- therapy machine could provide entertainment. The funny, harrowing and bestselling account of an ordinary boy’s survival under the most extraordinary circumstances.” (Amazon)

Shadows in the Sun: Healing from Depression and Finding the Light Within by Gayathri Ramprasad

“A first-of-its-kind, cross-cultural lens to mental illness through the inspiring story of Gayathri’s thirty-year battle with depression. This literary memoir takes readers from her childhood in India where depression is thought to be a curse to life in America where she eventually finds the light within by drawing on both her rich Hindu heritage and Western medicine to find healing.” (Amazon)

Shook One: Anxiety Playing Tricks on Me by Charlemagne Tha God

“Being ‘shook’ is more than a rap lyric for Charlamagne, it’s his mission to overcome. While it may seem like he’s ahead of the game, he is actually plagued by anxieties, such as the fear of losing his roots, the fear of being a bad dad, and the fear of being a terrible husband. Shook One chronicles his journey to beat those fears and shows a path that you too can take to overcome the anxieties that may be holding you back.

Ironically, Charlamagne’s fear of failure—of falling into the life of stagnation or crime that caught up so many of his friends and family in his hometown of Moncks Corner—has been the fuel that has propelled him to success. However, even after achieving national prominence as a radio personality, Charlamagne still found himself paralyzed by anxiety and distrust. Now, in Shook One , he is working through these problems—many of which he traces back to cultural PTSD—with help from mentors, friends, and therapy. Being anxious doesn’t serve the same purpose anymore. Through therapy, he’s figuring out how to get over the irrational fears that won’t take him anywhere positive.

Charlamange hopes Shook On e can be a call to action: Getting help is your right. Therapy and showing weakness are not always easy subjects, but if you go to the gym three or four times a week, why can’t you put that same effort and energy into getting mentally strong?” (Amazon)

Sick: A Memoir  by Porochista Khakpour

“For as long as author Porochista Khakpour can remember, she has been sick. For most of that time, she didn’t know why. Several drug addictions, some major hospitalizations, and over $100,000 later, she finally had a diagnosis: late-stage Lyme disease.

Sick  is Khakpour’s grueling, emotional journey—as a woman, an Iranian-American, a writer, and a lifelong sufferer of undiagnosed health problems—in which she examines her subsequent struggles with mental illness and her addiction to doctor prescribed benzodiazepines, that both aided and eroded her ever-deteriorating physical health. Divided by settings, Khakpour guides the reader through her illness by way of the locations that changed her course—New York, LA, Santa Fe, and a college town in Germany—as she meditates on the physiological and psychological impacts of uncertainty, and the eventual challenge of accepting the diagnosis she had searched for over the course of her adult life.

A story of survival, pain, and transformation,  Sick  candidly examines the colossal impact of illness on one woman’s life by not just highlighting the failures of a broken medical system but by also boldly challenging our concept of illness narratives.” (Amazon)

Ten Ways Not to Commit Suicide by Darryl McDaniels

“As one third of the legendary rap group Run D.M.C., Darryl ‘DMC’ McDaniels—aka Legendary MC, The Devastating Mic Controller, and the King of Rock—had it all: talent, money, fame, prestige. While hitting #1 on the  Billboard  charts was exhilarating, the group’s success soon became overwhelming. A creative guy who enjoyed being at home alone or with his family, DMC turned to alcohol to numb himself, a retreat that became an addiction. For years, he went through the motions. But in 1997, when intoxication could no longer keep the pain at bay, he plunged into severe depression and became suicidal. He wasn’t alone. During the same period, suicide became the number three leading cause of death among black people—a health crisis that continues to this day.

In this riveting memoir, DMC speaks openly about his emotional and psychological struggles and the impact on his life, and addresses the many reasons that led him—and thousands of others—to consider suicide. Some of the factors include not being true to who you are, feelings of loneliness, isolation, and alienation, and a lack of understanding and support from friends and family when it’s needed most. He also provides essential information on resources for getting help. Revealing how even the most successful people can suffer from depression, DMC offers inspiration for everyone in pain—information and insight that he hopes can help save other lives.” (Amazon)

This Close to Happy: A Reckoning with Depression by Daphne Merkin

“‘Despair is always described as dull,’ writes Daphne Merkin, ‘when the truth is that despair has a light all its own, a lunar glow, the color of mottled silver.’  This Close to Happy ―Merkin’s rare, vividly personal account of what it feels like to suffer from clinical depression―captures this strange light.

Daphne Merkin has been hospitalized three times: first, in grade school, for childhood depression; years later, after her daughter was born, for severe postpartum depression; and later still, after her mother died, for obsessive suicidal thinking. Recounting this series of hospitalizations, as well as her visits to myriad therapists and psychopharmacologists, Merkin fearlessly offers what the child psychiatrist Harold Koplewicz calls ‘the inside view of navigating a chronic psychiatric illness to a realistic outcome.’ The arc of Merkin’s affliction is lifelong, beginning in a childhood largely bereft of love and stretching into the present, where Merkin lives a high-functioning life and her depression is manageable, if not ‘cured.’ ‘The opposite of depression,’ she writes with characteristic insight, ‘is not a state of unimaginable happiness . . . but a state of relative all-right-ness.’

In this dark yet vital memoir, Merkin describes not only the harrowing sorrow that she has known all her life, but also her early, redemptive love of reading and gradual emergence as a writer. Written with an acute understanding of the ways in which her condition has evolved as well as affected those around her,  This  Close to Happy  is an utterly candid coming-to-terms with an illness that many share but few talk about, one that remains shrouded in stigma. In the words of the distinguished psychologist Carol Gilligan, ‘It brings a stunningly perceptive voice into the forefront of the conversation about depression, one that is both reassuring and revelatory.’” (Amazon)

Unbearable Lightness: A Story of Loss and Grief by Portia de Rossi

“Author Portia de Rossi weighed only 82 pounds when she collapsed on the set of the Hollywood film in which she was playing her first leading role. This should have the culmination of all her years of hard work – first as a child model in Australia, then as a cast member of one of the hottest shows on American television. On the outside she was thin and blond, glamorous and successful. On the inside, she was literally dying. In this searing, unflinchingly honest book, Portia de Rossi captures the complex emotional truth of what it is like when food, weight, and body image take priority over every other human impulse or action. In this remarkable and beautifully written work, Portia shines a bright light on a dark subject. A crucial book for all those who might sometimes feel at war with themselves or their bodies. Unbearable Lightness is a story that inspires hope and nourishes the spirit.” (Amazon)

Unholy Ghosts: Writers on Depression  edited by Nell Casey

“ Unholy Ghost  is a unique collection of essays about depression that, in the spirit of William Styron’s Darkness Visible, finds vivid expression for an elusive illness suffered by more than one in five Americans today. Unlike any other memoir of depression, however,  Unholy Ghost  includes many voices and depicts the most complete portrait of the illness. Lauren Slater eloquently describes her own perilous experience as a pregnant woman on antidepressant medication. Susanna Kaysen, writing for the first time about depression since  Girl, Interrupted,  criticizes herself and others for making too much of the illness. Larry McMurtry recounts the despair that descended after his quadruple bypass surgery. Meri Danquah describes the challenges of racism and depression. Ann Beattie sees melancholy as a consequence of her writing life. And Donald Hall lovingly remembers the “moody seesaw” of his relationship with his wife, Jane Kenyon.” (Amazon)

An Unquiet Mind: A Memoir of Moods and Madness  by Kay Redfield Jamison

“In her bestselling classic,  An Unquiet Mind,  Kay Redfield Jamison changed the way we think about moods and madness.

Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she was pursuing her career in academic medicine, Jamison found herself succumbing to the same exhilarating highs and catastrophic depressions that afflicted many of her patients, as her disorder launched her into ruinous spending sprees, episodes of violence, and an attempted suicide.

Here Jamison examines bipolar illness from the dual perspectives of the healer and the healed, revealing both its terrors and the cruel allure that at times prompted her to resist taking medication.  An Unquiet Mind  is a memoir of enormous candor, vividness, and wisdom—a deeply powerful book that has both transformed and saved lives.” (Amazon)

Wasted: A Memoir of Anorexia and Bulimia by Marya Hornbacher

“Precociously intelligent, imaginative, energetic and ambitious, Marya Hornbacher grew up in a comfortable middle-class American home. At the age of five, she returned from a ballet class one day, put on an enormous sweater, curled up on her bed and cried — because she thought she was fat. By age nine, she was secretly bulimic, throwing up at home after school while watching  The Brady Bunch  reruns on television and munching Fritos. She added anorexia to her repertoire a few years later and took great pride in her ability to starve.

Why would a talented young girl go through the looking glass and step into a netherworld where up is down and food is greed, where death is honor and flesh is weak? Why enter into a love affair with hunger, drugs, sex and death? Marya Hornbacher sustained both anorexia and bulimia through five lengthy hospitalizations, endless therapy, the loss of family, friends, jobs and, ultimately, any sense of what it meant to be “normal.” In this vivid, emotionally wrenching memoir, she re-creates the experience and illuminates the tangle of personal, family and cultural causes that underlie eating disorders.”

What Becomes of the Brokenhearted by E. Lynn Harris

“In many ways writing saved my life. It’s my hope that sharing my experience will give hope to others who are learning to deal with their “difference.” I want them to know they don’t have to live their lives in a permanent “don’t ask, don’t tell” existence. Truth is a powerful tool. “But my hope for this book doesn’t stop there. I think there is a message here for anyone who has ever suffered from a lack of self-esteem, felt the pain of loneliness, or sought love in all the wrong places. The lessons I have learned are not limited to race, gender, or sexual orientation. Anyone can learn from my journey. Anyone can overcome a broken heart.”–E. Lynn Harris (Amazon)

Willow Weep for Me: A Black Woman’s Journey Through Depression by Meri Nana-Ama Danquah

“This moving memoir of an African-American woman’s lifelong fight to identify and overcome depression offers an inspirational story of healing and emergence. Wrapped within Danquah’s engaging account of this universal affliction is rare and insightful testimony about what it means to be black, female, and battling depression in a society that often idealizes black women as strong, nurturing caregivers. A startlingly honest, elegantly rendered depiction of depression, Willow Weep for Me calls out to all women who suffer in silence with a life-affirming message of recovery. Meri Danquah rises from the pages, a true survivor, departing a world of darkness and reclaiming her life.” (Goodreads)

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Home / Essay Samples / Education / Case Study / Gilner’s Mental Health in the Film It’s Kind Of A Funny Story

Gilner's Mental Health in the Film It's Kind Of A Funny Story

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