personal essays ideas

Personal Essay Topics

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A personal essay is an essay about your life, thoughts, or experiences. This type of essay will give readers a glimpse into your most intimate life experiences and life lessons. There are many reasons you may need to write a personal essay , from a simple class assignment to a college application requirement . You can use the list below for inspiration. Consider each statement a starting point, and write about a memorable moment that the prompt brings to mind.

Your bravest moment
How you met your best friend
What makes your mom or dad special
How you overcame a fear
Why you will succeed
Why you made a difficult choice
A special place
A place you try to avoid
When a friend let you down
An event that changed your life
A special encounter with an animal
A time when you felt out of place
An odd experience that didn't make sense at the time
Words of wisdom that hit home and changed your way of thinking
A person that you do not like
A time when you disappointed someone
Your fondest memory
A time when you saw your parent cry
The moment when you knew you were grown up
Your earliest memory of holiday celebrations in your home
Times when you should have made a better choice
A time when you dodged a dangerous situation
A person you will think about at the end of your life
Your favorite time period
A failure you've experienced
A disappointment you've experienced
A surprising turn of events
What you would do with power
What superpower you would choose
If you could switch lives with someone
How money matters in your life
Your biggest loss
A time when you felt you did the wrong thing
A proud moment when you did the right thing
An experience that you've never shared with another person
A special place that you shared with a childhood friend
A first encounter with a stranger
Your first handshake
Where you go to hide
If you had a do-over
A book that changed your life
Words that stung
When you had the desire to run
When you had the urge to crawl into a hole
Words that prompted hope
When a child taught you a lesson
Your proudest moment
If your dog could talk
Your favorite time with family
If you could live in another country
If you could invent something
The world a hundred years from now
If you had lived a hundred years earlier
The animal you'd like to be
One thing you'd change at your school
The greatest movie moment
The type of teacher you would be
If you could be a building
A statue you'd like to see
If you could live anywhere
The greatest discovery
If you could change one thing about yourself
An animal that could be in charge
Something you can do that robots could never do
Your most unfortunate day
Your secret talent
Your secret love
The most beautiful thing you've ever seen
The ugliest thing you've seen
Something you've witnessed
An accident that changed everything
A wrong choice
A right choice
If you were a food
How you'd spend a million dollars
If you could start a charity
The meaning of color
A close call
Your favorite gift
A chore you'd do away with
A secret place
Something you can't resist
A hard lesson
A visitor you'll never forget
An unexplained event
Your longest minute
An awkward social moment
An experience with death
Why you'll never tell a lie
If your mom knew, she'd kill you
A kiss that meant a lot
When you needed a hug
The hardest news you've had to deliver
A special morning
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110 Personal Essay Topics

Though written from a lived experience, personal essay topics can be tricky to come up with because they have to be universal enough for other people to relate to.

Since the skill of writing a good essay is being able to paint an image with words, students must choose a topic that will get others interested in the story and what it has to say about life, society, or themselves.

In essence, personal essays are written from a personal point of view and express a writer’s own insights, opinions, and feelings on a particular topic. Additionally, these types of essays lead to an overall point, lesson, realization, or revelation.

Most commonly, personal essays are written by high school students as part of their college applications. However, there are many other reasons that a personal essay may be assigned or written, including:

Scholarship applications
Job interview
Writing contest
Grad school admission

Students and others struggling with a valuable personal essay topic can choose from any of the 110 personal essay topics on this list to help them get started.

How to Write a Personal Essay

Writing a personal essay will require you to follow a traditional essay’s guidelines, structure, and format. However, you will also need to ensure that your essay is personal or tells a story about yourself rather than being entirely academic.

For example, you might want to explain an experience that changed how you saw the world or share an opinion on something important to you – even if the rest of the world doesn’t agree with it.

It often helps to make a list of experiences that you may want to share before starting with the writing aspect of the personal essay.

Introduction

The introduction to your personal essay will set the scene for the reader. Therefore, your personal essay needs to start with a compelling hook that will draw the reader in and make them want to read more.

This hook statement could be a humorous or poignant anecdote related to your topic or a line of questioning that the reader will be interested in following. For example, some possible opening lines for a personal essay could start with:

“I remember exactly where I was when I first realized …”
“What would you do if you knew the world was going to end tomorrow?
“So, I once had this problem …”

These beginning lines will often create questions in the reader’s mind, which is an excellent way to capture their interest and keep them reading. Following this initial opening sentence, you can introduce other details as you build up the main point of the story.

Your introduction should end with a thesis statement that verbalizes the general direction the story will go.

Body Paragraphs

Generally, a personal essay will have no less than three body paragraphs that detail your experience in chronological order. Each section should discuss one part of the story, including the events leading up to it, what happened during the experience, and what you learned from it.

Body paragraphs may also include examples of feelings, emotions, or arguments that support your experience. The goal of a personal essay is to share a compelling story and teach the reader something about life or themselves by using specific details and language.

Consider this formatting when creating the body paragraphs of your personal essay:

1st Paragraph

Beginning of the story that answers questions related to “Who?” and “Where?”
Initial attitudes, moods, feelings, and assumptions about the event or experience about to take place

2nd Paragraph

Middle of the story
Details that show how the situation evolved over time, including any changes in mood or assumption on your part

3rd Paragraph

Ending of the story/resolution
The final analysis on overall feelings, emotions, and mood

By sticking to this formatting for the body paragraphs, students can ensure that they are telling the story correctly and including every key detail as it happens.

Conclusion Paragraph

The conclusion of a personal essay is optional and depends on what you want to accomplish with the telling of your story. If you want to leave the reader feeling inspired or emotionally moved, then focus on summarizing the main points in a short paragraph that ends on a positive note.

However, if this was a darker story, you may want to use the concluding paragraph to sum up your feelings after the experience has ended or explore any unanswered questions that remain.

In any event, your conclusion does need to include an overall moral or lesson of how the writer:

overcame hardship
rose to the occasion
identified new traits or abilities that they never realized existed
turned defeat into success
followed their instincts and made the right choice
came to appreciate something about life after the experience took place

Any of these statements can stand alone as a powerful lesson learned. However, when combined in one concluding paragraph, you will leave your reader with a profound impression.

Using any of these 110 personal essay topics will ensure that you have a strong and interesting story to tell.

Personal Essay Topics About Relationships

What was a time when you made a friend?
What would your worst enemy say about you?
Talk about the death of a friend.
How did it feel to be bullied in school?
The time when you had to get along with a sibling despite being different ages
What you learned from your first relationship
Why marriage isn’t important to you
How you discovered polyamory, and how it changed your view of relationships
How your best friend made you a better person
The lesson you learned from being catfished
The first time you experienced heartbreak
A funny story about how technology ruined a relationship.
How did you learn to recognize love?
Who would you consider your soulmate? What makes them that person specifically for you?
What was your most embarrassing moment as a boyfriend or girlfriend, and what did you learn from it?

Personal Essay Topics About Hardships

The worst thing that ever happened to me
The roughest time in my family’s life
The hardest challenge I’ve ever had to overcome
How did you deal with the stress of moving?
What was your most embarrassing moment as a kid?
What are some reasons that I am grateful for my disability/illness/condition?
When have you had an “Aha!” moment in life?
What’s something terrible that happened to you that turned into something good?
What’s the biggest lesson I’ve learned from my failures?
The time when it almost felt like the world was against me
How did I handle/recover from a severe illness/injury/accident?
When was the first time I realized that life isn’t fair?
What was the biggest struggle I went through in my teens?
The most challenging situation I faced in high school
When was a time when I made a negative impact on someone else?
The first time I got caught stealing
The most embarrassing mistake I ever made with money
What was the most challenging thing about getting sober/clean/overcoming addiction?
When did I realize that life is short and that nobody is promised tomorrow?
How did you learn to persevere through tough times?

Personal Essay Topics About Success & Achievements

Best moment in my sports career
My greatest success story
The time I overcame my fear and found strength I didn’t know I had.
What’s the happiest day of my life?
How did I learn to overcome failure?
The time I knew that dreams really do come true
My greatest triumph over adversity – and what it taught me about myself.
What made you realize that you have to work hard in order to achieve something meaningful in life?
When did I know that I had made it in life?
When was the first time you were acknowledged for your achievements?
The night when my hard work truly paid off
My most powerful moment after overcoming a setback
How did I become successful?
What are some defining moments in my career?
How did I make it through a difficult time in college/university?
What motivated me to become the person I am today?

Personal Essay Topics About Personal Growth & Self-Reflection

Whose lifelong encouragement helped make me who I am today
The first time I took responsibility for my own actions
What gave me the courage to be myself?
The most valuable life lesson I’ve ever received. Who taught it to me, and what was the context?
How did I get through a difficult childhood/adolescence/teenage years?
What did I learn from becoming a yoga master?
How has meditation helped me overcome anger issues?
How did I recover from using drugs and alcohol?
What’s the biggest lesson I’ve learned from quitting my job?
When did I realize that life is too short to hate someone?
The moment when I knew it was time for a change
I made a mistake – and this is how I bounced back
How did I overcome depression/anxiety/mental illness?

Personal Essay Topics About Passions & Hobbies

How did learning a skill change my life?
Why exercise makes me a better person
My passion for writing
What’s the best advice I’ve ever received? Who gave it to me, and in what situation?
The moment when I realized my true calling in life
The importance of keeping a journal and how it has helped me become a better person
My biggest bucket list dream and why it’s so important to me
What is my vision for the future?
How did I find peace, contentment, and happiness?
The time when I truly lived outside of my comfort zone
When was the moment when I felt like I “got” meditation?
My journey towards becoming vegan. What inspired me to make this change, and what were the challenges I faced?
What lessons have been easy for me to learn, and which ones have been harder?
The time when travel changed my life

Personal Essay Topics About Challenges & Failures

The low point of my life and how I got through it
How did an illness/injury/death in the family affect me?
Why did I decide to stop going on blind dates?
What were the consequences of losing my temper, and how did I make amends?
The time when I was broken. What happened, who got hurt, and how did it affect me? How did I overcome this experience?
When was the moment when I realized that my words carry weight?

Personal Essay Topics About Family & Childhood Memories

The time when my family showed me what unconditional love means
My most vivid childhood memory and how it has affected me as an adult
How did I learn to be patient and kind?
What was the moment that sparked a change in my life? What caused this change, and what happened after the changes took place?
The moment when I realized the true meaning of friendship
What lessons did growing up teach me about life?
My childhood dream and what it taught me about myself
How do I feel about my hometown after living in three different places?
Why is it important to visit your birthplace/hometown during holidays/vacations?
My family’s most influential life lesson and how it has affected me
What was the moment when I realized that my parents had their own struggles?
The time when I learned about my family history. What happened, why did this happen, and how did it affect me? How did things change after this event?
What do I know about family traditions now that I didn’t understand as a child?
Why are your family memories vital to you?

Personal Essay Topics About Cultural Heritage & Identity

What does being bilingual/multilingual mean to me? Why is it unique?
My first interaction with someone from another culture
What’s wrong with cultural appropriation, and how did I learn to stop?
The moment when I became aware of my race/ethnicity
My culture’s most influential life lesson and how it has affected me
How I learned to not be afraid of my cultural differences
Why is diversity important in my community? In what ways do I contribute?
The moment I realized that I am proud of my culture
How has the immigrant/refugee experience shaped who you are today?
How traditions have changed the way I view my family

Personal Essay Topics About Childhood Dreams & Aspirations

What were my childhood dreams, and how have they changed over the years?
How did I make peace with the fear of growing up?

Any of these 110 personal essay topics are perfect for students struggling to find a topic that will impress a college admission officer or any other person with whom you’re trying to connect with on a personal level through storytelling.

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How to Write a Personal Essay for Your College Application

What does it take to land in the “accept” (instead of “reject”) pile?

How can you write an essay that helps advance you in the eyes of the admissions officers and makes a real impression? Here are some tips to get you started.

Start early. Do not leave it until the last minute. Give yourself time when you don’t have other homework or extracurriculars hanging over your head to work on the essay.
Keep the focus narrow. Your essay does not have to cover a massive, earth-shattering event. Some people in their teens haven’t experienced a major life event. Some people have. Either way, it’s okay.
Be yourself. Whether writing about a painful experience or a more simple experience, use the narrative to be vulnerable and honest about who you are. Use words you would normally use. Trust your voice and the fact that your story is interesting enough in that no one else has lived it.
Be creative. “Show, don’t tell,” and that applies here — to an extent. The best essays typically do both. You can help your reader see and feel what you are describing by using some figurative language throughout your piece.
Make a point. As you finish your final body paragraphs ask yourself “So what?” This will help you hone in on how to end your essay in a way that elevates it into a story about an insight or discovery you made about yourself, rather than just being about an experience you had.

Where your work meets your life. See more from Ascend here .

We’ve all heard about the dreaded “college essay,” the bane of every high school senior’s existence. This daunting element of the college application is something that can create angst for even the most accomplished students.

AA Amy Allen is a writer, educator, and lifelong learner. Her freelance writing business, All of the Write Words , focuses on providing high school students with one-on-one feedback to guide them through the college application process and with crafting a thoughtful personal essay. A dedicated poet, Amy’s work has also been published in several journals including Pine Row Press , Months to Years, and Atlanta Review .

100+ Personal Essay Topics For College And Writing Tips

Table of Contents

70 Great Personal Essay Topics for College

Looking for interesting personal essay writing ideas? We’ve got a bunch…

A personal essay is a typical assignment for high-school and college students. It’s a type of non-fiction that incorporates a variety of writing styles. Personal essay topics usually include real stories, experiences, and opinions of people.

Writers need to give an account of their own experience and express their thoughts on the subject of a paper. The key to success is to make an attempt to combine narration and opinion together. In this article, you will find a short writing guide and 100+ engaging personal essay topic ideas.

How to write personal essays?

Keep in mind that personal writing is always subjective. It is based on the writer’s observation, feelings, opinion, and experience. You are the speaker, so it’s quite natural to use such pronouns as I, my, me, we, and our.

First of all, most essay writing websites will say that you need to find a compelling topic. College personal essay topics include a lot of things.

Students may be asked to

state their opinion about an issue
document what they observed
share a story
give a description of an object, event, place, person
relate a specific subject to their own life

Whatever theme you choose, it’s crucial to start an introduction of your paper with a strong hook to capture the audience’s attention. Introduce the subject in the first paragraph. Think about the main idea you want to communicate.

In the body of your paper, inform readers about the subject. It’s better to create an outline before to start writing. It will help you organize your thoughts, stay focused, and write clearly and concisely. Start each paragraph with a new idea. Show, don’t tell. Use strong verbs and include a lot of sensory details.

End with a thought-provoking conclusion. You need to explain what lesson you have learned, how your experience contributed to your development as a person and shaped your personality.

Why choose personal persuasive essay topics for writing

When writing on personal persuasive essay topics, writers must state their position or opinion on an issue and try to persuade people to accept their point of view, telling stories and appealing to their feelings and emotions.

That differs from elaborating on personal argumentative essay topics, when students have to support their point of view with strong arguments, reasons, relevant examples, appropriate illustrations, etc.

These types of papers are not easy to write as well as papers on personal cause and effect essay topics.

But there are important reasons why you may want to do that.

You’ll improve communication and critical thinking skills .
Challenging themes can help you stand out from the crowd.
You will be able to demonstrate your creativity and ability to apply persuasive techniques.

… Can’t decide what idea to choose?

Here we have gathered a wide variety of moving ideas for your inspiration. Whether you need personal experience essay topics or personal narrative essay topics, we’ve got you covered.

Personal essay topics: what are they about?

You may write on any subject. Popular themes include hobbies, nature, childhood, illness, travel, making a difficult choice, learning something new, friends, family, and relationships.

You may use some personal challenge essay ideas and tell about overcoming an obstacle. Or you can buy argumentative essay if you don’t have time to work on college tasks tonight.

Actually, the subject is not as important as you think. Readers want to see your point of view that reveals your unique personality.

How you met a special person in your life?
A person you admire most.
The best place in the local area.
A place where you would like to live your whole life.
Works of art you admire.
The job of your dream.
Your biggest disappointment.
Books that made a great impression on you.
What annoys you?
Your family traditions.
Are you addicted to technology?
What modern songs inspire you?
Could you live without money?
Do you like commercials?
What is your best method of studying?

Personal narrative essay topics

Tell about your first trip abroad.
The most unfortunate event ever happened to you.
What happened during your first day at school?
What is your first childhood memory?
What is your most memorable family event?
Did you experience failure?
What games did you play when you were a child?
The biggest challenge you have overcome.
Do you remember your first birthday party?
Tell how you learn something new.
Have you ever encountered a wild animal?
Tell about the first time you were home alone.
How you cooked a meal for the first time?
Tell how you helped someone.
How you overcame fear?

Personal experience essay topics

What things make you feel happy?
How you came to healthy eating habits?
How did you celebrate Christmas?
Did you bring a stray animal home?
How did you learn to drive?
How you met a famous person?
How did you learn something from enemies?
Describe the accidents you witnessed.
How you got hurt?
Describe disastrous trips or vacations.
Fantastic concerts you attended.
Describe terrifying nightmares.
Your reaction when provoked.
Experience of being a leader.
A friendship breakup experience.

Personal argumentative essay topics

What could you live without?
Why are you concerned about environmental issues?
How much money do you need for happiness?
What does your ethnic identity mean to you?
Significance of personal growth.
Male and female roles in your family.
Your attitude to feminism.
Explain what does it mean to be a Human.
Most precious moments of your life.
What is more critical: wealth or happiness?
Your attitude to getting a tattoo.
Is it important to be crazy about fashion?
Your opinion on cosmetics surgery.
Significance of healthy lifestyle choices.
Your favourite holiday destinations.

College personal essay topics

Have you been in love with someone?
What is your life’s goal?
What does success mean to you?
How freedom matters in your life?
How you leave the comfort zone?
Things you appreciate in life.
What things do you hate?
How you met college roommates?
Your plans on spending a gap year.
How you got your first job?
Describe intellectual challenges you would like to solve.
What did you learn from failures?
Outdoor activities you like most.
Explain your commitments.
What motivates you?

Personal persuasive essay topics

Your opinion of distant learning and online education.
Can listening to music help complete your homework faster?
Can hobbies help in a future career?
Is it ethical to buy products tested on animals?
Why is volunteering important?
Should drugs be banned?
Your favourite restaurant everyone should visit.
Things to do to help our world survive.
How can we make the world a better place?
Is it possible to avoid stress?
Should zoos be forbidden?
How online shopping makes me spend more money?
Why I don’t smoke.
Things I want to be doing when I become 85.
Why do I recommend students to study abroad?

Personal cause and effect essay topics

Why I don’t watch TV.
Reasons I go in for sports.
Effects of social media on the daily routine.
How my failures make me stronger?
Books that changed my world view.
Reasons why I study computer science.
Influence of my parents on my life choices.
Importance of learning math for my future career.
Effect of being a single child.
How my pets make me a better person?
Influence of regular exercise on my health and wellbeing.
What makes me rebel against my parents?
How did my parents help me to study?
Why going to college made me an independent person?
What caused my burn out?

Feel free to use our good personal essay topics for creating amazing pieces that will make a powerful impression on your readers and get you high grades.

Can’t grab your thoughts together and come up with a perfect personal essay? No worries! Our writers will do all the writing, while you enjoy your free time. Psst, it takes a few clicks only…

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242 Personal Persuasive Essay Topics and Ideas

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Personal Persuasive Essay Topics Ideas intro image

Personal essays are some of the most diverse assignments you can receive. Whether you’re a student in middle school or university, the best personal essay will highlight an individual’s personal views and unique experience. They’re not confined by the restrictions of literary essays and give plenty of opportunity for introducing the writer’s personality. The key here is selecting the right topics to talk about in a personal essay. Usually, this is the toughest part. After all, it’s the emotional core of your text. A lot of people also struggle to write about themselves and their experience as subjects of the text. Where does one start? Essay topics in general are frustrating to formulate so if you need help with some inspiration, take a look at some more ideas here ! And if you’re wondering what some good personal essay topics are, you’ll find a lot of sample ideas here as well as a guide on how to write a persuasive text.

In this article:

How to Write Personal Essays

Personal narrative essay topics, personal experience essay topics, personal argumentative essay topics, personal cause-and-effect essay topics, personal persuasive essay topics, personal essay topics for middle school, personal essay topics for high school students and college students.

Start by taking a trip down memory lane. The most gripping stories come from personal experience, especially if you’re thinking of writing a personal narrative essay. Think about a memory from your past that includes some inciting incident. If this is the first time you come across this phrase, inciting incidents are typically the metaphorical “ hooks ” of the story that have the audience interested in your text.

You could talk about your experience working as a volunteer, for example, or if you aren’t the volunteering type, you can write about some exciting memories from your childhood and summer vacations. Have you taken a trip abroad that has really left an impression on you? Are you drawn to different cultures because of that exotic trip? Maybe you went to visit a museum of your favourite artist, and this has inspired you to become an artist yourself. Perhaps you were immersed by the sound of a different language and decided to have a go at it. What have you enjoyed the most in the process? What did you hate about it? Perhaps you tried acquiring a new skill, but it went completely the wrong way for you. The list goes on and on.

There’s something there. Just remember the golden rule: always be honest in your personal essays . Trying to change your viewpoint on a subject so that it fits the masses’ opinion won’t make your personal essay enticing. The topic you’ll talk about in your personal essay is extremely important and so is the first sentence. Writing phrases such as “ever since I was a baby, I wanted to become a doctor” isn’t convincing or truthful. Try not to stick to clichés. You want to make an impression with your text, so ask yourself: What would grab your attention if you were reading your persuasive essay? I always think of Charles Dickens’ first sentence from A Christmas Carol : “Marley was dead: to begin with.” It begs for explanation and resolve, and it’s short and simple. The same should go for the personal essay entry sentence.

Why Choose Personal Persuasive Topics for Your Essay

If you’re wondering why you should choose personal persuasive topics for your essay, the answer lies in the question. We are a narrative-oriented society, and much of our relatability comes from convincingly expressing to others our individual, personal experience. What better way to let your personality shine than through conveying your emotions and adventures in a gripping story?

Personal experience essay topics vary depending on your age, and it’s quite likely that a story that worked for a high school assignment won’t have the same effect in your university days. That’s why in the sections below, we have divided the best personal essay topics into different categories. That way, you can easily navigate across all topics (and there’s quite a lot of them – a total of 242 ), but don’t let that restrict you. If you’re confident, you can always choose a topic from any of the categories.

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Of course, there are other important takeaways from writing a great personal essay. Usually, your teacher or admissions officer will look out that you have successfully done the following:

Communicated and implemented your critical thinking skills
Spoken convincingly and from experience about challenging themes that make you stand out from the crowd
Demonstrated your creativity and unique voice all the while applying persuasive techniques in your writing

With all this in mind, you can now start by selecting the right type of personal essay topic from our categories. We have included everything from personal essay topics for middle school to personal essay topics for high school, as well as narrative essay topics and many more. Go on, what are you waiting for?

Personal narrative essays are a great way to tell your unique take on a personal story. You just have to choose a project you feel passionate about. Typically, choosing a story involving your success and personality growth is your best bet, but of course, always make sure to check that your topic is suitable for the task given by your tutors. If you’re wondering what topics are suitable for a great personal narrative essay, check out the following ideas:

Starting your first job
Volunteering for the first time
A memorable teacher that made an impact on you
A dangerous experience
Your first journey abroad/to the countryside
An experience that changed your behavior
An experience that made you gain/lose religious faith
A comedic situation based on some misunderstanding
Events from your summer vacation that changed your life
The first time you got a pet
The experience of meeting your little sibling for the first time
A time when you decided what your future job will be
The change of a relationship with some you didn’t expect you’d like
The first time you experienced a dangerous event of some kind
The first time you won something
Your experience participating in a sport/political/environmental design
A story about a teacher who inspired you
A story about a family member who is dear to you
Your experience of being in charge of something for the first time
Your experience traveling on your own for the first time
How a book you read changed your life
How the most exciting subject in school changed your life
How technology changed the way you access information
The first time you experienced an earthquake or tornado
A story about someone who has become your patron/idol
Your reaction/opinion on an event that influenced your country
A moment you caught someone in a lie
An episode that changed your relationship with your parents
An event which showed you taking responsibility and leadership
An event in which you face discrimination
An experience of successfully fighting procrastination
A time when you helped people in a crisis
The experience of creating secret places in your childhood
An experience playing your favorite game
A time you got lost
Your first time going on a trip by yourself
The influence of technology on your younger siblings vs you
What you would do if you won the lottery for the first time
Your best childhood memory
Your experience of discovering a disability for the first time
A secret talent you have
Your experience learning a musical instrument
Your experience with an inexplicable event that happened to you
A story about the greatest fear you have
How your favorite work of art inspires you
The best advice you have heard in your life
A place you would go to if you could travel in time
A story about the most beautiful place you have visited
Something you witnessed in your lifetime that you will never forget
Your favorite holiday experience
Your most awkward moment in college
Your biggest fear
The most crucial lesson in your life
Your experience of being betrayed by someone and your response to it
An advice your parents gave you that wasn’t useful
Describe your biggest moment of failure
Your biggest argument with a family member
A difficult decision you have made
The day you realized you had made a best friend
The most interesting dream you have had

Personal experience essays aren’t that much different from personal narrative essays. They still have an element of narrative storytelling within them, but this time, they focus more on a level of experience you have gained because of a certain event. Usually, personal experience essay topics are focused around the theme of personal development. Many things can be described and included in a personal narrative essay, and you not only are given the opportunity to demonstrate your personal views on a subject, but you can also have your level of determination and ambition evaluated by a professional teacher or college admissions officer. Usually, personal narrative essay papers are written when submitting a college application, but it’s also possible to receive such an essay in school. In my personal experience, some of the greatest essays presenting an intellectual challenge are in fact the personal experience essays.

Let’s get straight into some essay prompts:

How do you handle stress when attending an important exam?
Which school subject motivated you to study hard?
Did a teacher have a significant influence on your confidence in selecting a career?
Is homework a waste of time?
How would you go about doing research for an essay?
What motivates you to study and pursue your dreams?
Everyone has a plan “A” when it comes to choosing a career. What is your plan “B”?
How has your biggest failure shaped your personality today?
What is your biggest accomplishment outside of college/school, and how did you come to achieve it?
What is the difference between female and male roles in your family? In what way would you change them?
How did a book/film change your worldview?
What role have teams and clubs had in your life?
What role has television had in your life?
What is your relationship with social media?
How have moments of racial or religious discrimination affected you?

Personal argumentative essay topics are generally given to college students or sometimes to people applying for a degree in Humanitarian Sciences. Such essays are a great way for admission officers to evaluate your knowledge of current events and relevant social discussions. Personal argumentative essay topics are usually considered more difficult than narrative essays, for example. For more argumentative ideas and speech topics , check the guide! Thus, if you’re planning on taking up this challenge, make sure you have enough time to prepare. If you have a whole term to prepare for this personal argumentative essay topic, you’ll surely be able to tackle it. Also, if that sounds too engaging, don’t worry, there are plenty of other, easier essay ideas on our lists!

Check out our example personal argumentative essay prompts for argumentative essay topics:

Should prisons be abolished? If so, what is the negative and positive impact of this global decision?
How does higher education affect the merit in meritocracy?
Should artificial intelligence be applied actively in warfare?
Does revolution go hand in hand with violence?
Has the COVID-19 pandemic made us more prepared for the prevention of future epidemics occurring worldwide?
In what way has the instant gratification of social media changed our relationship to technology?
How has the digital age changed children’s relationship to empathy?
What would the impact of a potential legalization of productivity drugs look like in current society?
Is there a difference in work performance between Ivy League alumni and lower-ranking university students?
Is obesity preventable?
Is gun control a necessary method for the prevention of shootings?
Should everyone have the right to vote?
Should the right to vote be exclusively available to people with some form of education?
Does the #metoo movement yield meaningful social change?
Is knife control a necessary and sufficient method of knife crime prevention?
How can the value of digital collectible art be accurately determined?
Is fan fiction writing real writing?
Do all students need to learn a foreign language?
Should students take a gap year between high school and university?
Why should universities teach financial literacy?
Should students participate in the maintenance of school property?

Personal cause-and-effect essay topics are pretty self-explanatory. You’re aiming to express your opinion on a subject that has a cause, for example, supposedly, school uniforms are meant to cause discipline among students. Exercising and backing up your opinion on this essay idea will make it personal. Here is a detailed guide on how to write a great cause and effect essay . Think of a topic that excites you. It could be something you’re unhappy with or something you think is unjust.

Here are personal cause-and-effect essay topics we came up with:

How can video games boost people’s IQ?
Can a personal relationship in a family improve with phone use?
Can going to college make for happier marriages?
How can the involvement of a parent change a child’s education?
How have smartphones impacted general communication?
What is the effect of cookies, and does it make people shop more?
What is the effect of tablets on young children?
What is the effect of mobile usage during class?
Why can’t another popular engine be established in place of Google?
What is the effect of the financial success Disney has had in the last 30 years?
Should dating in school be banned?
Can living together before marriage make a relationship between partners stronger?
Can a couple sleeping in separate beds have a healthy relationship?
What is the effect of bullying on mental health?
What is the cause of bullying behavior?
Why shouldn’t women have to work after an abortion or miscarriage?
What is the impact of smoking on a pregnant mother ?
How can the presence of acne affect the life of a teenager? What about an adult?
Why do some people avoid vaccines?
What causes a lack of interest in sports?
How can teenagers better protect themselves against cyberbullies?
What causes certain social media apps to lose popularity?
Can continuous sporting activities cause character development?
Is “cancel culture” sparking meaningful change?
What is the root cause of racism?
Why is it essential to manage forest fires?
What are the harmful effects of antill hunting on the ecosystem?
Why is it important for everyone to conserve water?
What is the environmental impact of a single-use plastic ban?
Can a long-distance relationship work?
What are the causes and effects of cheating during exams?
Is it a necessity to have an obligatory Sex Ed class ?
How has the Internet changed the public’s sexual education?
Should there be student bars on campus?
Should work become mandatory for anyone over the age of 18?
What causes some sports to be more popular among students than others?
What are the effects of using computers and tablets in school? What about university?
Have libraries become more popular over the last few years?
What caused the General Data Protection Regulation, and why is it necessary?
What are the effects of online dating apps such as Tinder or Grindr?
What are the effects of drugs and alcohol on people?
Should people be allowed to drive after drinking a single unit of alcohol?
What are the effects of a family structure on an individual?
Does having a sibling make a person more responsible?
Are siblings better at sharing?
How has the golden child syndrome affected millennials?
How can teachers positively and negatively affect student lives?
What are the root causes of commitment phobia in men and women?
What is the effect of social media on romantic relationships?
How does eating fast food affect the energy levels of an individual?

Unlike personal cause-and-effect essay topics, personal persuasive essay topics aim to convince the reader that your opinion is right. This type of academic writing assignment explains a particular problem and uses research combined with personal experience in order to end up with a powerful persuasive conclusion. Through logic and convincing evidence, as well as always keeping in mind the goal of persuasion, you can write a powerful assignment.

Here are some personal persuasive essay ideas to choose from for your next writing assignment:

Is chess considered a sport or a game?
How is modern music not as well-composed as music from the past, such as the 1970s?
Is it important to put PG labels on music tracks or films?
Elaborate on the importance of the right education when playing professional music.
Is animal hunting an immoral hobby?
Is it a good idea to keep pets indoors?
The cruelty behind testing beauty products on animals
Is it ethical to breed animals for sale?
Schools have to reduce the amount of homework assigned to students.
SATs and ACTs are not effective ways of examining the knowledge of students.
There should be an Emotional Intelligence mandatory class for all years.
Vaccines can lead to autism.
Astrology isn’t an effective way of predicting future events.
All transport vehicles should be automatic or electric.
Can distant online learning replace traditional classes?
Working from home is better for finance but worse for mental health.
The current taxation system is unfair.
Listening to music when writing homework is an effective way of sparking productivity
Hustle culture has taxing effects on mental health.
People volunteer for their personal benefit, instead of kindness
People who have survived a near-death experience have a newfound appreciation for life.
Is “fake it until you make it” a healthy way of progressing?
Why do people lie on their resumes?
Why book reading during summer vacations should become mandatory.
Weekends should change from 2 days to 3 days.
Why we should be making selective school sports mandatory in school.
Cooking and body health classes should be mandatory subjects in school.
Can e-books and Kindles replace physical books?
Should the death penalty exist?
Why should children have chores?
Why should it be made mandatory for children to contribute to the overall maintenance, cleanliness, and gardening of schools?

When choosing a personal essay topic, it’s important to take on subjects and ideas related to your age. Some topics require a lot more research, while others can be a little too sensitive for a younger writer. Selecting the right one for you will leave you with less workload and can guarantee you a better grade. Of course, if you feel confident and knowledgeable enough, you can try your skills with a more difficult essay idea. Paper writing can be a difficult intellectual challenge, but we’re sure that with these essay ideas, you’ll be able to tell your personal story and write a great essay:

How did you make a best friend?
A special top-secret place you have.
A story of a time a friend let you down.
A time when you disappointed someone.
What is your happiest memory?
Your first time receiving a pet.
Your bravest moment.
A time you felt embarrassed.
What would you do if you were omnipotent?
What would you do if you could switch lives with someone? Who would it be?
How did a book change your life?
What would you do if your pet could talk?
If you could live anywhere in the world, where would it be?
If you could shapeshift into an animal, what would you be? What would you do?
If you could change one thing about yourself, what would it be? Would you change anything?
What’s your secret talent?
The first time you fell in love.
An accident that changed your life.
Talk about the ugliest thing you have seen.
Talk about the most influential family member.
Talk about your favorite gift.
Talk about something you can’t resist.
Talk about a guest you had in your house that you’ll never forget.
Talk about the hardest news you’ve had to deliver.
Talk about a special gift you have received.
Talk about something that if your mum knew, you’d be in a lot of trouble. A lot.
If you could volunteer anywhere, where would it be?
If you won a million dollars, how would you spend them?
What is an unexplained event that stuck with you?
The one thing you can’t resist.
If you could be a superhero, what power would you have? Why?
If you could teleport anywhere in the world, where would you go and why?

Personal Essay Topics for High School Students and College Students

This list of personal essay topics for high school students will definitely inspire you to practice your personal essay skills. Covering topics like communication, ethical consumption, personal experience and more, you’ll be able to gain new ideas and express your deepest thoughts within the confines of the page. These personal essay topics for high school students are also a great way of reflecting on your growth and personal opinion, while expressing your thoughts and opinions.

What inspires you?
What inanimate object best embodies you?
What’s one thing your parents don’t understand about you?
What is the one quality a good person must have?
Describe the best decision you ever made
What is one thing you would change that you know will make a great difference in your life?
How do you respond to criticism? Talk about a time you were critiqued.
Do you feel the impact of peer pressure in your life? How is it manifested?
Are you religious, an atheist, or agnostic? Why and why not?
Do you feel comfortable in your body? Do you feel pressure from the media about how you “should” look?
What are your views on ethical consumption? Does it matter to you?
What are your views on veganism?
Do you feel like your friends are honest with each other? Why and why not?
When you look back on your time in high school, what part will you remember with fondness?
If you could tell your 12-year-old self something, what would it be and why?
Do you have a dream profession? What is it?
If you could live anywhere in the world, where would you live?
Do you believe in “soulmates”? Why and why not?
What is your dream goal? Do you feel like you’ll ever achieve it?
Do you believe in the concept of “best friends”? Why and why not?
Do you believe in astrology? Why and why not?
What do you think the world will look like in 100 years?
If you could bring to life any famous historical figure and spend the day with them, who would you pick, and what would you do?
If you could go back in time, would you kill Hitler?
What TV series you saw recently made an impression on you? Why?
What part of high school do you wish you could get rid of?
If you could start your own business, what would you do?
What issues truly motivate you and why?
If you were an admissions officer, what positive qualities would you look for in students?
What period of school do you think is most important?
What is your dream profession? What are it’s positives and negatives?
Do you think the world can function without money? What would that alternative universe look like?
Do you think all students should go to college? Why?

Writing essays is a great way to showcase your writing skills, as well as clearly communicate your views and ideas. Personal essay writing improves your debating, logical, and deductive skills, so it’s important that you select a topic you’re passionate about and inspired by. This will give you enough fuel to power through the most difficult essay topics while at the same time enjoy what you’re writing about. We hope you enjoyed our personal persuasive essay topics! Make sure to bookmark and come back to this personal essay ideas list in the future when you’re given an assignment! Here are some more college essay topics , check them out!

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Choosing Your College Essay Topic | Ideas & Examples

Choosing Your College Essay Topic | Ideas & Examples

Published on October 25, 2021 by Kirsten Courault . Revised on July 3, 2023.

A strong essay topic sets you up to write a unique, memorable college application essay . Your topic should be personal, original, and specific. Take time to brainstorm the right topic for you.

What makes a good topic, brainstorming questions to get started, discover the best topic for you, how to make a common topic compelling, frequently asked questions about college application essays, other interesting articles.

Here are some guidelines for a good essay topic:

It’s focused on you and your experience
It shares something different from the rest of your application
It’s specific and original (not many students could write a similar essay)
It affords the opportunity to share your positive stories and qualities

In most cases, avoid topics that

Reflect poorly on your character and behavior
Deal with a challenge or traumatic experience without a lesson learned or positive outlook

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Spend time reflecting on and writing out answers to the following questions. After doing this exercise, you should be able to identify a few strong topics for your college essay.

Writing about yourself can be difficult. If you’re struggling to identify your topic, try these two strategies.

Start with your qualities

After identifying your positive qualities or values, brainstorm stories that demonstrate these qualities.

Start with a story

If you already have some memorable stories in mind that you’d like to write about, think about which qualities and values you can demonstrate with those stories.

Talk it through

To make sure you choose the right topic, ask for advice from trusted friends or family members who know you well. They can help you brainstorm ideas and remember stories, and they can give you feedback on your potential essay topics.

You can also work with a guidance counselor, teacher, or other mentor to discuss which ideas are most promising. If you plan ahead , you can even workshop multiple draft essays to see which topic works best.

If you do choose a common topic, ensure you have the following to craft a unique essay:

Surprising or unexpected story arcs
Interesting insight or connections
An advanced writing style

Here are a few examples of how to craft strong essays from cliché topics.

Here’s a checklist you can use to confirm that your college essay topic is right for you.

College essay topic checklist

My topic is focused on me, not on someone else.

My topic shares something different from the rest of my application.

My topic is specific and original (not many students could write a similar essay).

My topic reflects positively on my character and behavior.

If I chose to write about a traumatic or challenging experience, my essay will focus on how I overcame it or gained insight.

If I chose a common topic, my essay will have a surprising story arc, interesting insight, and/or an advanced writing style.

Good topic!

It looks like your topic is a good choice. It's specific, it avoids clichés, and it reflects positively on you.

There are no foolproof college essay topics —whatever your topic, the key is to write about it effectively. However, a good topic

Is meaningful, specific, and personal to you
Focuses on you and your experiences
Reveals something beyond your test scores, grades, and extracurriculars
Is creative and original

Yes—admissions officers don’t expect everyone to have a totally unique college essay topic . But you must differentiate your essay from others by having a surprising story arc, an interesting insight, and/or an advanced writing style .

To decide on a good college essay topic , spend time thoughtfully answering brainstorming questions. If you still have trouble identifying topics, try the following two strategies:

Identify your qualities → Brainstorm stories that demonstrate these qualities
Identify memorable stories → Connect your qualities to these stories

You can also ask family, friends, or mentors to help you brainstorm topics, give feedback on your potential essay topics, or recall key stories that showcase your qualities.

Most topics are acceptable for college essays if you can use them to demonstrate personal growth or a lesson learned. However, there are a few difficult topics for college essays that should be avoided. Avoid topics that are:

Overly personal (e.g. graphic details of illness or injury, romantic or sexual relationships)
Not personal enough (e.g. broad solutions to world problems, inspiring people or things)
Too negative (e.g. an in-depth look at your flaws, put-downs of others, criticizing the need for a college essay)
Too boring (e.g. a resume of your academic achievements and extracurriculars)
Inappropriate for a college essay (e.g. illegal activities, offensive humor, false accounts of yourself, bragging about privilege)

Here’s a brief list of college essay topics that may be considered cliché:

Extracurriculars, especially sports
Role models
Dealing with a personal tragedy or death in the family
Struggling with new life situations (immigrant stories, moving homes, parents’ divorce)
Becoming a better person after community service, traveling, or summer camp
Overcoming a difficult class
Using a common object as an extended metaphor

It’s easier to write a standout essay with a unique topic. However, it’s possible to make a common topic compelling with interesting story arcs, uncommon connections, and an advanced writing style.

If you want to know more about academic writing , effective communication , or parts of speech , make sure to check out some of our other articles with explanations and examples.

Academic writing

Writing process
Transition words
Passive voice
Paraphrasing

Communication

How to end an email
Ms, mrs, miss
How to start an email
I hope this email finds you well
Hope you are doing well

Parts of speech

Personal pronouns
Conjunctions

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How to Write a Personal Essay: Topics, Structure, & Examples

Even though a personal essay seems like something you might need to write only for your college application, people who graduated a while ago are asked to write it. Therefore, if you are a student, you might even want to save this article for later!

Our specialists will write a custom essay specially for you!

A personal essay is a first-person narrative that describes a writer’s life experience and its influence . You may think that writing such an essay is easy-peasy. There is so much freedom regarding the topic, isn’t it? However, soon enough, you realize that it’s more of a curse than a blessing. Custom-writing.org experts understand it’s super confusing as you don’t know where to start. But this simple yet comprehensive guide on how to write a personal essay is here to help you out!

❔ What Is a Personal Essay?

🚦 how do you start a personal essay.

🙋 Essay Topics
📑 Personal Essay Types

🔗 References

A personal essay is just what you think it is: a piece of writing that presents some experience from your perspective . It doesn’t need to be extraordinary, but it has to show how you changed thanks to the experience you got. Such an essay also creates a feeling of intimacy.

A typical personal essay consists of a 1-paragraph introduction, a 3-paragraph body, and a 1-paragraph conclusion.

Long story short, it is a first-person narrative that describes a writer’s life experience and its influence. This type of essay allows you to use any writing style you want and usually has an informal tone. It helps the reader to gain a connection with you.

There is a wide variety of topic options: you may want your writing to be inspiring or, on the contrary, warning so that others could avoid your mistakes. However, the most important thing is sticking to the general guidelines.

The most popular personal essay outline would consist of three parts:

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Start with an introduction . It should include only one paragraph
Continue with the main body . It should be at least three paragraphs long
Write a conclusion . Don’t make it too long, one paragraph is enough

Let’s also note that typically you would write a personal essay as a part of the college application process. However, it’s not rare that this type of writing can help employers understand if the candidate meets the job requirements.

👀 Personal Essay Examples

To give you some inspiration, we included a list of excellent examples ranked as the most successful personal essays by The New York Times , The New Yorker , and America’s top universities.

The first and the most important thing you need to do when you are about to write a personal essay is to determine its purpose . When you know your audience, it becomes easier to find an appropriate topic for your writing. After that, you can draft an outline, which is the foundation of your future essay!

🙋 Personal Essay Topics

By now, you might have understood the idea of the personal statement. Your goal is to show off your personality from the good side. However, there is an endless amount of options on how to do it. The most popular way is to tell the story from the past. It can be either something you achieved or an obstacle you managed to overcome. Either way, it needs to highlight the lesson you learned.

Next, you can make your writing even more inspirational by revealing your future goals, showing that you have potential and determination. But remember to focus on things that the whole community can benefit from because just getting rich is a lame objective!

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Last but not least, be yourself and use creativity! Show your potential employers and college administration how much you can contribute to their development. You should convince them that it can be a mutually beneficial experience.

Here, we prepared some of the best personal essay topics for you:

How did the most significant loss of your life make you stronger?
Who would you like to switch live with, and why?
The time when you think you made the wrong choice.
How would you spend a million dollars?
Is there anything you have never shared with anyone?
A special friend that influenced your life.
One morning that has changed your life forever.
The time when you had to deliver devastating news.
A near-death experience and how it felt.
Describe the longest minute of your life.
Something you can’t resist and keep doing.
A meaningful event that is hard to explain.
Would you start a charity foundation if you could?
The most precious gift you ever received.
The wrong choice you never regret making.
A secret place that gives you peace of mind.
Something you’ve seen and wish you could forget.
A hidden talent no one knows you have.
A day when you felt like the unluckiest person in the world.
The most beautiful thing you’ve seen.
A skill you have that robots will never learn to do.
What is the one thing you want to change about yourself?
Where would you like to live?
The most important discovery you made.
What if you were a teacher?
The most fantastic movie scene that changed the world.
What would you like to change in schools?
Describe something you love about yourself and why.
Where do you see yourself in ten years?
Time with your family that you cherish the most.
The achievement you’re proud of.
Describe the time when you learned something from a child.
The words that made you hopeful again.
Write about the time when you were at the bottom.
A stranger that had an influence on you.
What would you do if you could go back in time?
Would you like to redo something in your life, would you?
The superpower you wish you had.
The person you would be grateful to at the end of your life.
The time when you avoided danger.
Family celebrations, and what do they mean to you?
Write about the time when you saw your mother crying.
Did you disappoint anyone?
Is there anyone you are not fond of?
A place that you try to keep away from.
How did you overcome your fear?
The most challenging choice you had to make.
The time you felt like an outsider.
When did you realize you’re not a child anymore?
Why does your hobby interest you?

📑 Personal Essay about Yourself: Main Types

Personal essays on hobbies.

Writing an essay on a hobby is not as easy as it seems. Take a look at any hobbies essay sample, and you will be likely to see a widespread thing: these essays can be boring, which is an easy way to get a low grade.

Below are some common problems with hobby essays (and their solutions).

No matter what, make sure the focus is on you. When you are writing about a personal hobby, you should aim to make yourself the star by essentially telling your reader about yourself through an interest of yours.

Get an originally-written paper according to your instructions!

Life-changing Experience Essays

The purpose of a life-changing experience essay is obvious: simply put, you need to tell the reader about a specific event that changed your life . Note that it also works for a closely related type of essay, the personal narrative essay .

Three essential elements should be clear to readers of any life-changing experience writing:

The reader should understand the event — both what happened and how it made you feel at the time.
The reader should understand what the event changed about you. It is best to tell the reader about your condition before the event and after it. However, this depends on the essay’s length.
The reader should understand how you feel about the event now.

If you need personal experience essay ideas, focus on events that you can write about to meet the three above criteria. If your assignment is very free form, take a look at a list of prompts for personal writing.

Education Essays

As a student, you will be asked to write an education essay eventually. It is important to remember that personal writing is about setting yourself apart. Tell the reader what made your educational experience unique.

How can you make your educational essay stand out? First, go beyond generic stories of overcoming an academic weakness by avoiding essays that take the following form: “I was terrible at subject X, but through hard work, I became quite excellent at subject X!”

Instead, focus on an assignment or subject that captured your attention — the more unusual the situation, the better. Use storytelling to enhance your essay. The best education essays can be essays about life-changing education experiences; for example, many great educational stories focus on the teacher or class that changed the author’s life.

Biographies

Writing a short biography is easy. All you need to do is to use a very basic biography template. But first: remember that you need to keep the attention of your reader. Tell a good story about yourself ! Learning how to write a biography is about learning how to tell a good story .

A Biography Template

A solid biography is a solid story. For this reason, the biography template is essentially the template of a well-crafted story, which is typically divided into three specific parts:

Establish the characters. In this case, these are people that play important roles in your life. For example, if your autobiographical essay includes family members, you need to describe them briefly before anything exciting happens.
Build tension. If you write about your family, you can describe a problem that exists there.
Describe a resolution. Not that it is not the same thing as a problem being solved. For example, when a loved one dies, there is no solution to that problem. Instead, you grieve and learn to live without that person in your life.

If your biography manages to achieve all three of these elements, you will indeed have one of the class’s strongest essays.

Personal Statements

The last type of personal writing is probably the most important. When faced with their first college application, most students go to the web to find a personal statement format.

If you learn from examples, the best thing to do is check out several strong personal statement examples. As mentioned in the second section, many universities post essays from accepted students. Or perhaps you should read a breakdown of portions of a personal statement. The point is, read what others have done for inspiration.

Sometimes colleges offer personal statement templates. However, they often use freeform personal statements to identify focused, articulate students. Thus, the top tip for these is to write a clear thesis statement . A thesis statement for an essay without a prompt should be so clear that it sounds like it addresses a writing prompt. When there is no prompt, this is the time you should specifically use the standard 5-paragraph essay . Your discipline will impress your readers, which is exactly what you want.

However, an open-ended essay prompt is sometimes just too much to handle in time, but that is alright. It happens to everyone, and our writing experts can help, luckily. You can work with one of their expert writers or editors to create the perfect personal essay.

Personal Essays – Georgia Tech Admissions
The Personal Statement // Purdue Writing Lab
Application Essays – UNC Writing Center
How To: Write Your Personal Essay
Essays | Penn Admissions
Writing the Personal Statement | Berkeley Graduate Division
Personal Insight Questions – UCLA Undergraduate Admission
Essay Topics | Yale College Undergraduate Admissions
Complete Your Application: Indiana University Bloomington
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English Language Arts

From ‘Lives’ to ‘Modern Love’: Writing Personal Essays With Help From The New York Times

By Katherine Schulten

Oct. 20, 2016

If you’re a regular Times reader, you’ve no doubt enjoyed, and maybe even taught with, some of the 1,000-plus personal essays from the Magazine’s Lives column , which has run weekly for decades.

But did you know that NYTimes.com also regularly features personal writing on everything from love and family to life on campus , how we relate to animals , living with disabilities and navigating anxiety ?

In this post we suggest several ways to inspire your students’ own personal writing, using Times models as “mentor texts,” and advice from our writers on everything from avoiding “zombie nouns” to writing “dangerous” college essays.

And since we’ve linked to but a fraction of the thousands of engaging personal pieces published in the paper over the years, we also invite you to add your own suggestions in the comments.

Seven Ideas to Inspire and Improve Personal Essays

App smart | digital diaries, a look at apps that help you document your daily life, through words, pictures and social media..

1. Keep a journal.

Research suggests that recording our run-of-the-mill, daily experiences, rather than just our highs and lows, could bring us unexpected joy. And there are apps you can use to make doing that easier.

Read “ How Keeping a Diary Can Surprise You ” to learn more — and check out what other teenagers told us back in 2011 when we asked, Do You Keep a Diary or Journal?

But don’t stop at just journaling. Go back, read over what you wrote, look for patterns and think about what these “personal stories” reveal about you. A recent article on the Well blog suggests that writing and editing stories about yourself can help you see your life differently, and actually lead to behavioral changes:

The concept is based on the idea that we all have a personal narrative that shapes our view of the world and ourselves. But sometimes our inner voice doesn’t get it completely right. Some researchers believe that by writing and then editing our own stories, we can change our perceptions of ourselves and identify obstacles that stand in the way of better health.

Read about how personal story editing helped 40 college freshman at Duke University who were struggling academically, then think about how you can use the techniques yourself.

2. Use current events and issues as a jumping-off point.

That’s what we’ve done every school day since 2009 with our Student Opinion question : we find an interesting article in The Times, pose a question about it, and invite any teenager anywhere in the world to answer it.

In fact, we’ve just published a list of 650 of those questions that ask for personal and narrative writing , on topics like sports, travel, education, gender roles, video games, fashion, family, pop culture, social media and more. Visit the collection to get ideas and to access related Times articles to help you think more about each.

Then, ask you yourself, what issues and current events do you care most about? How do they impact your life? What personal stories can you tell that relate to them in some way?

For instance, maybe the impact of technology on our lives concerns you. In our collection of prompts , you can find nearly 50 different ways we’ve taken that topic on, each linked to a Times article or essay on the topic.

For just one example, though, you might read Gary Shteyngart’s essay “ Only Disconnect ”:

With each post, each tap of the screen, each drag and click, I am becoming a different person — solitary where I was once gregarious; a content provider where I at least once imagined myself an artist; nervous and constantly updated where I once knew the world through sleepy, half-shut eyes; detail-oriented and productive where I once saw life float by like a gorgeously made documentary film.

Does it surprise you to realize this essay was written in 2010? Do you think his observations are even more true today? What stories do you have to tell about life online?

Another excellent place to glean ideas is the Op-Ed page , where writers respond to the news of the day with occasional personal essays. In this one, a classic from 1999, a teenager reacts to the Columbine school shootings — then blamed in part on school cliques that made some feel like outsiders — with an essay headlined, “ Yes, I’m in a Clique .”

Or read this week’s “ How to Vote as an Immigrant and a Citizen ,” an Op-Ed by the novelist Imbolo Mbue about what it means to her to vote on November 8 and, for the first time, have “a say in America’s future.”

Other great places to look for ideas other than our daily Student Opinion question and the Op-Ed page? Check the Trending lists , or visit our monthly Teenagers in The Times series .

3. Take some tips from experts.

Our lesson plan, Writing Rules! Advice From The Times on Writing Well , compiles nine guidelines from many different Times sources on everything from “listening to the voice in your head” to writing with “non-zombie nouns and verbs.”

But for one-stop shopping on the personal essay in particular, you might just read “ How to Write a Lives Essay ,” in which the author asks the magazine’s editors for a “single, succinct piece of advice” for getting an essay published in the long-running column devoted to personal stories.

Here are a few of the answers, but read the whole post to see them all:

• More action, more details, less rumination. Don’t be afraid of implicitness. And the old Thom Yorke line: “Don’t get sentimental. It always ends up drivel.” • Meaning (or humor, or interestingness) is in specific details, not in broad statements. • Write a piece in which something actually happens, even if it’s something small. • Don’t try to fit your whole life into one “Lives.” • Don’t try to tell the whole story. • Do not end with the phrase “I realized that … ” • Tell a small story — an evocative, particular moment. • Better to start from something very simple that you think is interesting (an incident, a person) and expand upon it, rather than starting from a large idea that you then have to fit into an short essay. For example, start with “the day the Santa Claus in the mall asked me on a date” rather than “the state of affairs that is dating in an older age bracket.” • Go to the outer limit of your comfort zone in revealing something about yourself. • Embrace your own strangeness.

How can you apply any, or all, of these pieces of advice to an essay you’re writing?

4. Borrow an opening line for inspiration.

Back in 2011, we ran a contest that invited students to Use Opening Lines From the Magazine’s ‘Lives’ Column as Writing Prompts . Contestants were allowed to write stories, essays, plays, memoirs or poetry, and could use lines like these:

It’s impossible to look cool when you’re part of a tour group. (From “ In Too Deep ”) Mornings are not our best family moments . (From “ Mother’s Little Helper ”) Cosmic forces have a way of turning up the heat to make us change. (From “ The Tractor Driver or the Pothead?” )

After you look at the full list of first lines, jump over to read the work of our winners , and see how they took first sentences like “I am parked in a rental car in front of the house where I grew up,” and made them their own.

Around Valentine’s Day that same year, we invited students to use first lines from the weekly Modern Love column as “passion prompts ,” and that time we showed them how to take the basic idea from the essay and adapt it for themselves:

• Times sentence, from “The Day the House Blew Up” : We went out to the house last month to celebrate Valentine’s Day. But then the house exploded. Sentence starter: We went to [place and time] to celebrate Valentine’s Day. But then… • Times sentence , from “In a Wedding Album From the City’s 5 Borough Halls, Tales as Varied as the Rooms” : It was just another Saturday night on Queens Boulevard two years ago when Eddie Ellis and Gladys Corcino pulled up beside each other at a red light near 65th Street. Sentence starter : It was just another [day/time of the week] on/in [location] when [name] and [name]…

Scroll through all our choices from these two posts, or find your own opening line from a more recent Times essay to inspire you. How can you adapt it and make it your own?

5. Use images to spur memories and ideas.

We’re all about images as inspiration on this site, and this year we even have a new daily writing feature called Picture Prompts , and a lesson plan about teaching with images to go with it.

Scroll through the feature , and either follow the prompts we suggest, or use any of the images that catch your interest to write whatever you like. What memories does it inspire? What personal connection to the content can you make? What stories from your own life does it remind you of?

Other great places to find images in The Times?

• Lens , a Times site for photography, video and photojournalism

• The Lively Morgue , a Tumblr of images from the Times archives

• Looking at Our Hometowns , a 2013 Lens project that asked, “What would happen if you asked high school students to help create a 21st-century portrait of the country by turning their cameras on their neighborhoods, families, friends and schools?”

6. Craft a great college essay.

Our lesson plan, Getting Personal: Writing College Essays for the Common Application , helps students explore the open-ended prompts on the Common Application , then analyze Times pieces that might serve as models for their own application essays.

For example, take this prompt: “ The lessons we take from failure can be fundamental to later success. Recount an incident or time when you experienced failure. How did it affect you, and what did you learn from the experience? ”

Here are some first-person Times essays that could serve as models for writing about the theme of failure:

• “A Rat’s Tale ”: A writer discusses her failure to be the sister her brother wanted and what she learned. • “Pancake Chronicles ”: An entertaining account of a disastrous first job. • “A Heartbroken Temp at Brides.com ”: After a groom changes his mind, his would-be bride, with “no money, no apartment, no job” takes a position at a wedding website.

The lesson also links to a number of Times articles that offer advice on everything from “ Going for the ‘Dangerous’ Essay ” to “ Treating a College Admissions Essay Like a First Date .”

Another source of inspiration is Ron Lieber’s annual contest for the best college essays that address issues of money, work and social class.

These essays, as he wrote in 2015 , are “filled with raw, decidedly mixed feelings about parents and their sacrifices; trenchant accounts of the awkwardness of straddling communities with vastly different socio-economic circumstances; and plain-spoken — yet completely affecting — descriptions of what it means to make a living and a life in America today.”

You can find them all, by year, here:

2016: Memories and Hopes: The Top Essays

2015: Essays About Work and Class That Caught a College’s Eye

2014: Four Stand-Out College Essays About Money

2013: Standing Out From the Crowd

7. Learn from more Times models on popular themes.

What we’ve compiled below is just a very, very small taste of the thousands of essays you can find in The Times on these topics.

Please preview any that you assign to students to make sure they are appropriate.

Love, Romance and Relationships

Most of the selections below are from the long-running Modern Love column , and begin with some winners of their college essay contest. You might also want to read some observations from the editor on “ How We Write About Love ” and his selection of “ The 10 Best Modern Love Columns Ever .”

” Want to Be My Boyfriend? Please Define ”

“ Let’s Not Get to Know Each Other Better ”

“ No Labels, No Drama, Right? ”

“ The Perils of Not Dying for Love ”

“ Swearing Off the Modern Man ”

“ Swiping Right on Tinder, but Staying Put ”

“GPS on a Path to the Heart”

“Alone When the Bedbugs Bite”

“Drowning in Dishes, but Finding a Home”

“ The Ballad of Tribute Steve ”

“Geekdom Revisited”

“ The Summer I Discovered Suburbia ”

“ Safe on the Southbank ”

“Advice; Teen Angst? Nah!”

“ My High-School Hoax ”

“ My New Look ”

“ How Ramen Got Me Through Adolescence ”

“ Forbidden Nonfruit ”

“ Familiar Dish, Familiar Friend ”

“ Memories of Meals Past ”

“We Found Our Son in the Subway”

“ Disco Papa ”

“Nice Girls”

“ Skinny-Dipping With Grandma ”

“ Dive Nights ”

“ Praying for Common Ground at the Christmas-Dinner Table ”

“ A Nanny’s Love ”

“The Subject of the Sibling”

“Montana Soccer-Mom Moment”

Race, Religion, Gender and Sexuality

“ Milwaukee’s Divide Runs Right Through Me ”

“ An Open Letter to the Woman Who Told My Family to Go Back to China ”

“ I’m Ghanaian-American. Am I Black? ”

“ Anti-Semitism at My University, Hidden in Plain Sight ”

“ Intolerance and Love in Jamaica ”

“ What I Learned in the Locker Room ”

“ The Boy of Summer ”

“ Track Changes ”

“ Learning to Embrace Sexuality’s Gray Areas ”

“ The Undress Code ”

“ My Gymnastics Feminism ”

And a Few Extras that Don’t Fit Neatly Into Any of the Previous Categories ...

”The Monkey Suit”

“ Who’s the Jerk Now, Jerk? ”

“Finding That Song”

“ Scanning the Pandas ”

“ Eternal Bragging Rights ”

Places to Find Personal Essays in The New York Times

Lives: A place for true personal essays, this column has been running weekly in the Magazine for decades.

Modern Love : A series of weekly reader-submitted essays that explore the joys and tribulations of love.

On Campus : Dispatches from college students, professors and administrators on higher education and university life.

Ties : Essays on parenting and family from Well .

Essay series from The Opinionator (some no longer taking submissions):

• The Couch: A series about psychotherapy • Private Lives : Personal essays from writers around the globe, on the news of the world and the news of individual lives. • The Stone : A forum for contemporary philosophers and other thinkers on issues both timely and timeless. • Draft : Essays by grammarians, historians, linguists, journalists, novelists and others on the art of writing — from the comma to the tweet to the novel — and why a well-crafted sentence matters more than ever in the digital age. • Townies: A series about life in New York — and occasionally other cities — written by the novelists, journalists and essayists who live there. • Disability : Essays, art and opinion exploring the lives of people living with disabilities. • Anxiety : This series explores how we navigate the worried mind, through essay, art and memoir. • Menagerie : Explores the strange and diverse ways the human and animal worlds intersect.

Metropolitan Diary : Short anecdotes about life in New York City

Complaint Box : Discontinued in 2013, this column was part of the City Room blog and simply asked New Yorkers, “What Annoys You?”

More of Our Lesson Plans on Writing Personal Pieces

I Remember: Teaching About the Role of Memory Across the Curriculum

Creative State of Mind: Focusing on the Writing Process

Reading and Responding: Holding Writing Workshops

Reader Idea | Personal Writing Based on The Times’s Sunday Routine Series

Can’t Complain? Writing About Pet Peeves

Thank You, Thesaurus: Experimenting With the Right Word vs. the Almost-Right Word

Skills Practice | Writing Effective Openings

Choose Your Test

Sat / act prep online guides and tips, 53 stellar college essay topics to inspire you.

College Essays

feature_orange_notebook_pencil_college_essay_topics

Most colleges and universities in the United States require applicants to submit at least one essay as part of their application. But trying to figure out what college essay topics you should choose is a tricky process. There are so many potential things you could write about!

In this guide, we go over the essential qualities that make for a great college essay topic and give you 50+ college essay topics you can use for your own statement . In addition, we provide you with helpful tips for turning your college essay topic into a stellar college essay.

What Qualities Make for a Good College Essay Topic?

Regardless of what you write about in your personal statement for college , there are key features that will always make for a stand-out college essay topic.

#1: It’s Specific

First off, good college essay topics are extremely specific : you should know all the pertinent facts that have to do with the topic and be able to see how the entire essay comes together.

Specificity is essential because it’ll not only make your essay stand out from other statements, but it'll also recreate the experience for admissions officers through its realism, detail, and raw power. You want to tell a story after all, and specificity is the way to do so. Nobody wants to read a vague, bland, or boring story — not even admissions officers!

For example, an OK topic would be your experience volunteering at a cat shelter over the summer. But a better, more specific college essay topic would be how you deeply connected with an elderly cat there named Marty, and how your bond with him made you realize that you want to work with animals in the future.

Remember that specificity in your topic is what will make your essay unique and memorable . It truly is the key to making a strong statement (pun intended)!

#2: It Shows Who You Are

In addition to being specific, good college essay topics reveal to admissions officers who you are: your passions and interests, what is important to you, your best (or possibly even worst) qualities, what drives you, and so on.

The personal statement is critical because it gives schools more insight into who you are as a person and not just who you are as a student in terms of grades and classes.

By coming up with a real, honest topic, you’ll leave an unforgettable mark on admissions officers.

#3: It’s Meaningful to You

The very best college essay topics are those that hold deep meaning to their writers and have truly influenced them in some significant way.

For instance, maybe you plan to write about the first time you played Skyrim to explain how this video game revealed to you the potentially limitless worlds you could create, thereby furthering your interest in game design.

Even if the topic seems trivial, it’s OK to use it — just as long as you can effectively go into detail about why this experience or idea had such an impact on you .

Don’t give in to the temptation to choose a topic that sounds impressive but doesn’t actually hold any deep meaning for you. Admissions officers will see right through this!

Similarly, don’t try to exaggerate some event or experience from your life if it’s not all that important to you or didn’t have a substantial influence on your sense of self.

#4: It’s Unique

College essay topics that are unique are also typically the most memorable, and if there’s anything you want to be during the college application process, it’s that! Admissions officers have to sift through thousands of applications, and the essay is one of the only parts that allows them to really get a sense of who you are and what you value in life.

If your essay is trite or boring, it won’t leave much of an impression , and your application will likely get immediately tossed to the side with little chance of seeing admission.

But if your essay topic is very original and different, you’re more likely to earn that coveted second glance at your application.

What does being unique mean exactly, though? Many students assume that they must choose an extremely rare or crazy experience to talk about in their essays —but that's not necessarily what I mean by "unique." Good college essay topics can be unusual and different, yes, but they can also be unique takes on more mundane or common activities and experiences .

For instance, say you want to write an essay about the first time you went snowboarding. Instead of just describing the details of the experience and how you felt during it, you could juxtapose your emotions with a creative and humorous perspective from the snowboard itself. Or you could compare your first attempt at snowboarding with your most recent experience in a snowboarding competition. The possibilities are endless!

#5: It Clearly Answers the Question

Finally, good college essay topics will clearly and fully answer the question(s) in the prompt.

You might fail to directly answer a prompt by misinterpreting what it’s asking you to do, or by answering only part of it (e.g., answering just one out of three questions).

Therefore, make sure you take the time to come up with an essay topic that is in direct response to every question in the prompt .

Take this Coalition Application prompt as an example:

What is the hardest part of being a teenager now? What's the best part? What advice would you give a younger sibling or friend (assuming they would listen to you)?

For this prompt, you’d need to answer all three questions (though it’s totally fine to focus more on one or two of them) to write a compelling and appropriate essay.

This is why we recommend reading and rereading the essay prompt ; you should know exactly what it’s asking you to do, well before you start brainstorming possible college application essay topics.

53 College Essay Topics to Get Your Brain Moving

In this section, we give you a list of 53 examples of college essay topics. Use these as jumping-off points to help you get started on your college essay and to ensure that you’re on track to coming up with a relevant and effective topic.

All college application essay topics below are categorized by essay prompt type. We’ve identified six general types of college essay prompts:

Why This College?

Change and personal growth, passions, interests, and goals, overcoming a challenge, diversity and community, solving a problem.

Note that these prompt types could overlap with one another, so you’re not necessarily limited to just one college essay topic in a single personal statement.

How a particular major or program will help you achieve your academic or professional goals
A memorable and positive interaction you had with a professor or student at the school
Something good that happened to you while visiting the campus or while on a campus tour
A certain class you want to take or a certain professor you’re excited to work with
Some piece of on-campus equipment or facility that you’re looking forward to using
Your plans to start a club at the school, possibly to raise awareness of a major issue
A study abroad or other unique program that you can’t wait to participate in
How and where you plan to volunteer in the community around the school
An incredible teacher you studied under and the positive impact they had on you
How you went from really liking something, such as a particular movie star or TV show, to not liking it at all (or vice versa)
How yours or someone else’s (change in) socioeconomic status made you more aware of poverty
A time someone said something to you that made you realize you were wrong
How your opinion on a controversial topic, such as gay marriage or DACA, has shifted over time
A documentary that made you aware of a particular social, economic, or political issue going on in the country or world
Advice you would give to your younger self about friendship, motivation, school, etc.
The steps you took in order to kick a bad or self-sabotaging habit
A juxtaposition of the first and most recent time you did something, such as dance onstage
A book you read that you credit with sparking your love of literature and/or writing
A school assignment or project that introduced you to your chosen major
A glimpse of your everyday routine and how your biggest hobby or interest fits into it
The career and (positive) impact you envision yourself having as a college graduate
A teacher or mentor who encouraged you to pursue a specific interest you had
How moving around a lot helped you develop a love of international exchange or learning languages
A special skill or talent you’ve had since you were young and that relates to your chosen major in some way, such as designing buildings with LEGO bricks
Where you see yourself in 10 or 20 years
Your biggest accomplishment so far relating to your passion (e.g., winning a gold medal for your invention at a national science competition)
A time you lost a game or competition that was really important to you
How you dealt with the loss or death of someone close to you
A time you did poorly in a class that you expected to do well in
How moving to a new school impacted your self-esteem and social life
A chronic illness you battled or are still battling
Your healing process after having your heart broken for the first time
A time you caved under peer pressure and the steps you took so that it won't happen again
How you almost gave up on learning a foreign language but stuck with it
Why you decided to become a vegetarian or vegan, and how you navigate living with a meat-eating family
What you did to overcome a particular anxiety or phobia you had (e.g., stage fright)
A history of a failed experiment you did over and over, and how you finally found a way to make it work successfully
Someone within your community whom you aspire to emulate
A family tradition you used to be embarrassed about but are now proud of
Your experience with learning English upon moving to the United States
A close friend in the LGBTQ+ community who supported you when you came out
A time you were discriminated against, how you reacted, and what you would do differently if faced with the same situation again
How you navigate your identity as a multiracial, multiethnic, and/or multilingual person
A project or volunteer effort you led to help or improve your community
A particular celebrity or role model who inspired you to come out as LGBTQ+
Your biggest challenge (and how you plan to tackle it) as a female in a male-dominated field
How you used to discriminate against your own community, and what made you change your mind and eventually take pride in who you are and/or where you come from
A program you implemented at your school in response to a known problem, such as a lack of recycling cans in the cafeteria
A time you stepped in to mediate an argument or fight between two people
An app or other tool you developed to make people’s lives easier in some way
A time you proposed a solution that worked to an ongoing problem at school, an internship, or a part-time job
The steps you took to identify and fix an error in coding for a website or program
An important social or political issue that you would fix if you had the means

How to Build a College Essay in 6 Easy Steps

Once you’ve decided on a college essay topic you want to use, it’s time to buckle down and start fleshing out your essay. These six steps will help you transform a simple college essay topic into a full-fledged personal statement.

Step 1: Write Down All the Details

Once you’ve chosen a general topic to write about, get out a piece of paper and get to work on creating a list of all the key details you could include in your essay . These could be things such as the following:

Emotions you felt at the time
Names, places, and/or numbers
Dialogue, or what you or someone else said
A specific anecdote, example, or experience
Descriptions of how things looked, felt, or seemed

If you can only come up with a few details, then it’s probably best to revisit the list of college essay topics above and choose a different one that you can write more extensively on.

Good college essay topics are typically those that:

You remember well (so nothing that happened when you were really young)
You're excited to write about
You're not embarrassed or uncomfortable to share with others
You believe will make you positively stand out from other applicants

Step 2: Figure Out Your Focus and Approach

Once you have all your major details laid out, start to figure out how you could arrange them in a way that makes sense and will be most effective.

It’s important here to really narrow your focus: you don’t need to (and shouldn’t!) discuss every single aspect of your trip to visit family in Indonesia when you were 16. Rather, zero in on a particular anecdote or experience and explain why and how it impacted you.

Alternatively, you could write about multiple experiences while weaving them together with a clear, meaningful theme or concept , such as how your math teacher helped you overcome your struggle with geometry over the course of an entire school year. In this case, you could mention a few specific times she tutored you and most strongly supported you in your studies.

There’s no one right way to approach your college essay, so play around to see what approaches might work well for the topic you’ve chosen.

If you’re really unsure about how to approach your essay, think about what part of your topic was or is most meaningful and memorable to you, and go from there.

Step 3: Structure Your Narrative

Beginning: Don’t just spout off a ton of background information here—you want to hook your reader, so try to start in the middle of the action , such as with a meaningful conversation you had or a strong emotion you felt. It could also be a single anecdote if you plan to center your essay around a specific theme or idea.
Middle: Here’s where you start to flesh out what you’ve established in the opening. Provide more details about the experience (if a single anecdote) or delve into the various times your theme or idea became most important to you. Use imagery and sensory details to put the reader in your shoes.
End: It’s time to bring it all together. Finish describing the anecdote or theme your essay centers around and explain how it relates to you now , what you’ve learned or gained from it, and how it has influenced your goals.

Step 4: Write a Rough Draft

By now you should have all your major details and an outline for your essay written down; these two things will make it easy for you to convert your notes into a rough draft.

At this stage of the writing process, don’t worry too much about vocabulary or grammar and just focus on getting out all your ideas so that they form the general shape of an essay . It’s OK if you’re a little over the essay's word limit — as you edit, you’ll most likely make some cuts to irrelevant and ineffective parts anyway.

If at any point you get stuck and have no idea what to write, revisit steps 1-3 to see whether there are any important details or ideas you might be omitting or not elaborating on enough to get your overall point across to admissions officers.

Step 5: Edit, Revise, and Proofread

Sections that are too wordy and don’t say anything important
Irrelevant details that don’t enhance your essay or the point you're trying to make
Parts that seem to drag or that feel incredibly boring or redundant
Areas that are vague and unclear and would benefit from more detail
Phrases or sections that are awkwardly placed and should be moved around
Areas that feel unconvincing, inauthentic, or exaggerated

Start paying closer attention to your word choice/vocabulary and grammar at this time, too. It’s perfectly normal to edit and revise your college essay several times before asking for feedback, so keep working with it until you feel it’s pretty close to its final iteration.

This step will likely take the longest amount of time — at least several weeks, if not months — so really put effort into fixing up your essay. Once you’re satisfied, do a final proofread to ensure that it’s technically correct.

Step 6: Get Feedback and Tweak as Needed

After you’ve overhauled your rough draft and made it into a near-final draft, give your essay to somebody you trust , such as a teacher or parent, and have them look it over for technical errors and offer you feedback on its content and overall structure.

Use this feedback to make any last-minute changes or edits. If necessary, repeat steps 5 and 6. You want to be extra sure that your essay is perfect before you submit it to colleges!

Recap: From College Essay Topics to Great College Essays

Many different kinds of college application essay topics can get you into a great college. But this doesn’t make it any easier to choose the best topic for you .

In general, the best college essay topics have the following qualities :

They’re specific
They show who you are
They’re meaningful to you
They’re unique
They clearly answer the question

If you ever need help coming up with an idea of what to write for your essay, just refer to the list of 53 examples of college essay topics above to get your brain juices flowing.

Once you’ve got an essay topic picked out, follow these six steps for turning your topic into an unforgettable personal statement :

Write down all the details
Figure out your focus and approach
Structure your narrative
Write a rough draft
Edit, revise, and proofread
Get feedback and tweak as needed

And with that, I wish you the best of luck on your college essays!

What’s Next?

Writing a college essay is no simple task. Get expert college essay tips with our guides on how to come up with great college essay ideas and how to write a college essay, step by step .

You can also check out this huge list of college essay prompts to get a feel for what types of questions you'll be expected to answer on your applications.

Want to see examples of college essays that absolutely rocked? You're in luck because we've got a collection of 100+ real college essay examples right here on our blog!

Want to write the perfect college application essay? We can help. Your dedicated PrepScholar Admissions counselor will help you craft your perfect college essay, from the ground up. We learn your background and interests, brainstorm essay topics, and walk you through the essay drafting process, step-by-step. At the end, you'll have a unique essay to proudly submit to colleges. Don't leave your college application to chance. Find out more about PrepScholar Admissions now:

Hannah received her MA in Japanese Studies from the University of Michigan and holds a bachelor's degree from the University of Southern California. From 2013 to 2015, she taught English in Japan via the JET Program. She is passionate about education, writing, and travel.

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10 Personal Narrative Examples to Inspire Your Writing

Personal narratives are short pieces of creative nonfiction that recount a story from someone’s own experiences. They can be a memoir, a thinkpiece, or even a polemic — so long as the piece is grounded in the writer's beliefs and experiences, it can be considered a personal narrative.

Despite the nonfiction element, there’s no single way to approach this topic, and you can be as creative as you would be writing fiction. To inspire your writing and reveal the sheer diversity of this type of essay, here are ten great examples personal narratives from recent years:

1. “Only Disconnect” by Gary Shteyngart

Personal narratives don’t have to be long to be effective, as this thousand-word gem from the NYT book review proves. Published in 2010, just as smartphones were becoming a ubiquitous part of modern life, this piece echoes many of our fears surrounding technology and how it often distances us from reality.

In this narrative, Shteyngart navigates Manhattan using his new iPhone—or more accurately, is led by his iPhone, completely oblivious to the world around him. He’s completely lost to the magical happenstance of the city as he “follow[s] the arrow taco-ward”. But once he leaves for the country, and abandons the convenience of a cell phone connection, the real world comes rushing back in and he remembers what he’s been missing out on.

The downfalls of technology is hardly a new topic, but Shteyngart’s story remains evergreen because of how our culture has only spiraled further down the rabbit hole of technology addiction in the intervening years.

What can you learn from this piece?

Just because a piece of writing is technically nonfiction, that doesn’t mean that the narrative needs to be literal. Shteyngart imagines a Manhattan that physically changes around him when he’s using his iPhone, becoming an almost unrecognizable world. From this, we can see how a certain amount of dramatization can increase the impact of your message—even if that wasn’t exactly the way something happened.

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2. “Why I Hate Mother's Day” by Anne Lamott

The author of the classic writing text Bird by Bird digs into her views on motherhood in this piece from Salon. At once a personal narrative and a cultural commentary, Lamott explores the harmful effects that Mother’s Day may have on society —how its blind reverence to the concept of motherhood erases women’s agency and freedom to be flawed human beings.

Lamott points out that not all mothers are good, not everyone has a living mother to celebrate, and some mothers have lost their children, so have no one to celebrate with them. More importantly, she notes how this Hallmark holiday erases all the people who helped raise a woman, a long chain of mothers and fathers, friends and found family, who enable her to become a mother. While it isn’t anchored to a single story or event (like many classic personal narratives), Lamott’s exploration of her opinions creates a story about a culture that puts mothers on an impossible pedestal.

In a personal narrative essay, lived experience can be almost as valid as peer-reviewed research—so long as you avoid making unfounded assumptions. While some might point out that this is merely an opinion piece, Lamott cannily starts the essay by grounding it in the personal, revealing how she did not raise her son to celebrate Mother’s Day. This detail, however small, invites the reader into her private life and frames this essay as a story about her —and not just an exercise in being contrary.

3. “The Crane Wife” by CJ Hauser

Days after breaking off her engagement with her fiance, CJ Hauser joins a scientific expedition on the Texas coast r esearching whooping cranes . In this new environment, she reflects on the toxic relationship she left and how she found herself in this situation. She pulls together many seemingly disparate threads, using the expedition and the Japanese myth of the crane wife as a metaphor for her struggles.

Hauser’s interactions with the other volunteer researchers expand the scope of the narrative from her own mind, reminding her of the compassion she lacked in her relationship. In her attempts to make herself smaller, less needy, to please her fiance, she lost sight of herself and almost signed up to live someone else’s life, but among the whooping cranes of Texas, she takes the first step in reconnecting with herself.

With short personal narratives, there isn’t as much room to develop characters as you might have in a memoir so the details you do provide need to be clear and specific. Each of the volunteer researchers on Hauser’s expedition are distinct and recognizable though Hauser is economical in her descriptions.

For example, Hauser describes one researcher as “an eighty-four-year-old bachelor from Minnesota. He could not do most of the physical activities required by the trip, but had been on ninety-five Earthwatch expeditions, including this one once before. Warren liked birds okay. What Warren really loved was cocktail hour.”

In a few sentences, we get a clear picture of Warren's fun-loving, gregarious personality and how he fits in with the rest of the group.

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4. “The Trash Heap Has Spoken” by Carmen Maria Machado

The films and TV shows of the 80s and 90s—cultural touchstones that practically raised a generation—hardly ever featured larger women on screen. And if they did, it was either as a villain or a literal trash heap. Carmen Maria Machado grew up watching these cartoons, and the absence of fat women didn’t faze her. Not until puberty hit and she went from a skinny kid to a fuller-figured teen. Suddenly uncomfortable in her skin, she struggled to find any positive representation in her favorite media.

As she gets older and more comfortable in her own body, Machado finds inspiration in Marjory the Trash Heap from Fraggle Rock and Ursula, everyone’s favorite sea witch from The Little Mermaid —characters with endless power in the unapologetic ways they inhabit their bodies. As Machado considers her own body through the years, it’s these characters she returns to as she faces society’s unkind, dismissive attitudes towards fat women.

Stories shape the world, even if they’re fictional. Some writers strive for realism, reflecting the world back on itself in all its ugliness, but Carmen Maria Machado makes a different point. There is power in being imaginative and writing the world as it could be, imagining something bigger, better, and more beautiful. So, write the story you want to see, change the narrative, look at it sideways, and show your readers how the world could look.

5. “Am I Disabled?” by Joanne Limburg

The titular question frames the narrative of Joanne Limburg’s essay as she considers the implications of disclosing her autism. What to some might seem a mundane occurrence—ticking ‘yes’, ‘no’, or ‘prefer not to say’ on a bureaucratic form—elicits both philosophical and practical questions for Limburg about what it means to be disabled and how disability is viewed by the majority of society.

Is the labor of disclosing her autism worth the insensitive questions she has to answer? What definition are people seeking, exactly? Will anyone believe her if she says yes? As she dissects the question of what disability is, she explores the very real personal effects this has on her life and those of other disabled people.

Limburg’s essay is written in a style known as the hermit crab essay , when an author uses an existing document form to contain their story. You can format your writing as a recipe, a job application, a resume, an email, or a to-do list – the possibilities are as endless as your creativity. The format you choose is important, though. It should connect in some way to the story you’re telling and add something to the reader’s experience as well as your overall theme.

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6. “Living Like Weasels” by Annie Dillard

While out on a walk in the woods behind her house, Annie Dillard encounters a wild weasel. In the short moment when they make eye contact, Dillard takes an imaginary journey through the weasel’s mind and wonders if the weasel’s approach to life is better than her own.

The weasel, as Dillard sees it, is a wild creature with jaws so powerful that when it clamps on to something, it won’t let go, even into death. Necessity drives it to be like this, and humanity, obsessed with choice, might think this kind of life is limiting, but the writer believes otherwise. The weasel’s necessity is the ultimate freedom, as long as you can find the right sort, the kind that will have you holding on for dear life and refusing to let go.

Make yourself the National Geographic explorer of your backyard or neighborhood and see what you can learn about yourself from what you discover. Annie Dillard, queen of the natural personal essay, discovers a lot about herself and her beliefs when meeting a weasel.

What insight can you glean from a blade of grass, for example? Does it remind you that despite how similar people might be, we are all unique? Do the flights of migrating birds give you perspective on the changes in your own life? Nature is a potent and never-ending spring of inspiration if you only think to look.

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7. “Love In Our Seventies” by Ellery Akers

“ And sometimes, when I lift the gray hair at the back of your neck and kiss your shoulder, I think, This is it.”

In under 400 words, poet Ellery Akers captures the joy she has found in discovering romance as a 75-year-old . The language is romantic, but her imagery is far from saccharine as she describes their daily life and the various states in which they’ve seen each other: in their pajamas, after cataract surgeries, while meditating. In each singular moment, Akers sees something she loves, underscoring an oft-forgotten truth. Love is most potent in its smallest gestures.

Personal narrative isn’t a defined genre with rigid rules, so your essay doesn’t have to be an essay. It can be a poem, as Akers’ is. The limitations of this form can lead to greater creativity as you’re trying to find a short yet evocative way to tell a story. It allows you to focus deeply on the emotions behind an idea and create an intimate connection with your reader.

8. “What a Black Woman Wishes Her Adoptive White Parents Knew” by Mariama Lockington

Mariama Lockington was adopted by her white parents in the early 80s, long before it was “trendy” for white people to adopt black children. Starting with a family photograph, the writer explores her complex feelings about her upbringing , the many ways her parents ignored her race for their own comfort, and how she came to feel like an outsider in her own home. In describing her childhood snapshots, she takes the reader from infancy to adulthood as she navigates trying to live as a black woman in a white family.

Lockington takes us on a journey through her life through a series of vignettes. These small, important moments serve as a framing device, intertwining to create a larger narrative about race, family, and belonging.

With this framing device, it’s easy to imagine Lockington poring over a photo album, each picture conjuring a different memory and infusing her story with equal parts sadness, regret, and nostalgia. You can create a similar effect by separating your narrative into different songs to create an album or episodes in a TV show. A unique structure can add an extra layer to your narrative and enhance the overall story.

9. “Drinking Chai to Savannah” by Anjali Enjeti

On a trip to Savannah with her friends, Anjali Enjeti is reminded of a racist incident she experienced as a teenager . The memory is prompted by her discomfort of traveling in Georgia as a South Asian woman and her friends’ seeming obliviousness to how others view them. As she recalls the tense and traumatic encounter she had in line at a Wendy’s and the worry she experiences in Savannah, Enjeti reflects on her understanding of otherness and race in America.

Enjeti paints the scene in Wendy’s with a deft hand. Using descriptive language, she invokes the five senses to capture the stress and fear she felt when the men in line behind her were hurling racist sentiments.

She writes, “He moves closer. His shadow eclipses mine. His hot, tobacco-tinged breath seeps over the collar of my dress.” The strong, evocative language she uses brings the reader into the scene and has them experience the same anxiety she does, understanding why this incident deeply impacted her.

10. “Siri Tells A Joke” by Debra Gwartney

One day, Debra Gwartney asks Siri—her iPhone’s digital assistant—to tell her a joke. In reply, Siri recites a joke with a familiar setup about three men stuck on a desert island. When the punchline comes, Gwartney reacts not with laughter, but with a memory of her husband , who had died less than six months prior.

In a short period, Gwartney goes through a series of losses—first, her house and her husband’s writing archives to a wildfire, and only a month after, her husband. As she reflects on death and the grief of those left behind in the wake of it, she recounts the months leading up to her husband’s passing and the interminable stretch after as she tries to find a way to live without him even as she longs for him.

A joke about three men on a deserted island seems like an odd setup for an essay about grief. However, Gwartney uses it to great effect, coming back to it later in the story and giving it greater meaning. By the end of her piece, she recontextualizes the joke, the original punchline suddenly becoming deeply sad. In taking something seemingly unrelated and calling back to it later, the essay’s message about grief and love becomes even more powerful.

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10 Personal Statement Essay Examples That Worked

What’s covered:, what is a personal statement.

Essay 1: Summer Program
Essay 2: Being Bangladeshi-American
Essay 3: Why Medicine
Essay 4: Love of Writing
Essay 5: Starting a Fire
Essay 6: Dedicating a Track
Essay 7: Body Image and Eating Disorders
Essay 8: Becoming a Coach
Essay 9: Eritrea
Essay 10: Journaling
Is Your Personal Statement Strong Enough?

Your personal statement is any essay that you must write for your main application, such as the Common App Essay , University of California Essays , or Coalition Application Essay . This type of essay focuses on your unique experiences, ideas, or beliefs that may not be discussed throughout the rest of your application. This essay should be an opportunity for the admissions officers to get to know you better and give them a glimpse into who you really are.

In this post, we will share 10 different personal statements that were all written by real students. We will also provide commentary on what each essay did well and where there is room for improvement, so you can make your personal statement as strong as possible!

Please note: Looking at examples of real essays students have submitted to colleges can be very beneficial to get inspiration for your essays. You should never copy or plagiarize from these examples when writing your own essays. Colleges can tell when an essay isn’t genuine and will not view students favorably if they plagiarized.

Personal Statement Examples

Essay example #1: exchange program.

The twisting roads, ornate mosaics, and fragrant scent of freshly ground spices had been so foreign at first. Now in my fifth week of the SNYI-L summer exchange program in Morocco, I felt more comfortable in the city. With a bag full of pastries from the market, I navigated to a bus stop, paid the fare, and began the trip back to my host family’s house. It was hard to believe that only a few years earlier my mom was worried about letting me travel around my home city on my own, let alone a place that I had only lived in for a few weeks. While I had been on a journey towards self-sufficiency and independence for a few years now, it was Morocco that pushed me to become the confident, self-reflective person that I am today.

As a child, my parents pressured me to achieve perfect grades, master my swim strokes, and discover interesting hobbies like playing the oboe and learning to pick locks. I felt compelled to live my life according to their wishes. Of course, this pressure was not a wholly negative factor in my life –– you might even call it support. However, the constant presence of my parents’ hopes for me overcame my own sense of desire and led me to become quite dependent on them. I pushed myself to get straight A’s, complied with years of oboe lessons, and dutifully attended hours of swim practice after school. Despite all these achievements, I felt like I had no sense of self beyond my drive for success. I had always been expected to succeed on the path they had defined. However, this path was interrupted seven years after my parents’ divorce when my dad moved across the country to Oregon.

I missed my dad’s close presence, but I loved my new sense of freedom. My parents’ separation allowed me the space to explore my own strengths and interests as each of them became individually busier. As early as middle school, I was riding the light rail train by myself, reading maps to get myself home, and applying to special academic programs without urging from my parents. Even as I took more initiatives on my own, my parents both continued to see me as somewhat immature. All of that changed three years ago, when I applied and was accepted to the SNYI-L summer exchange program in Morocco. I would be studying Arabic and learning my way around the city of Marrakesh. Although I think my parents were a little surprised when I told them my news, the addition of a fully-funded scholarship convinced them to let me go.

I lived with a host family in Marrakesh and learned that they, too, had high expectations for me. I didn’t know a word of Arabic, and although my host parents and one brother spoke good English, they knew I was there to learn. If I messed up, they patiently corrected me but refused to let me fall into the easy pattern of speaking English just as I did at home. Just as I had when I was younger, I felt pressured and stressed about meeting their expectations. However, one day, as I strolled through the bustling market square after successfully bargaining with one of the street vendors, I realized my mistake. My host family wasn’t being unfair by making me fumble through Arabic. I had applied for this trip, and I had committed to the intensive language study. My host family’s rules about speaking Arabic at home had not been to fulfill their expectations for me, but to help me fulfill my expectations for myself. Similarly, the pressure my parents had put on me as a child had come out of love and their hopes for me, not out of a desire to crush my individuality.

As my bus drove through the still-bustling market square and past the medieval Ben-Youssef madrasa, I realized that becoming independent was a process, not an event. I thought that my parents’ separation when I was ten had been the one experience that would transform me into a self-motivated and autonomous person. It did, but that didn’t mean that I didn’t still have room to grow. Now, although I am even more self-sufficient than I was three years ago, I try to approach every experience with the expectation that it will change me. It’s still difficult, but I understand that just because growth can be uncomfortable doesn’t mean it’s not important.

What the Essay Did Well

This is a nice essay because it delves into particular character trait of the student and how it has been shaped and matured over time. Although it doesn’t focus the essay around a specific anecdote, the essay is still successful because it is centered around this student’s independence. This is a nice approach for a personal statement: highlight a particular trait of yours and explore how it has grown with you.

The ideas in this essay are universal to growing up—living up to parents’ expectations, yearning for freedom, and coming to terms with reality—but it feels unique to the student because of the inclusion of details specific to them. Including their oboe lessons, the experience of riding the light rail by themselves, and the negotiations with a street vendor helps show the reader what these common tropes of growing up looked like for them personally.

Another strength of the essay is the level of self-reflection included throughout the piece. Since there is no central anecdote tying everything together, an essay about a character trait is only successful when you deeply reflect on how you felt, where you made mistakes, and how that trait impacts your life. The author includes reflection in sentences like “ I felt like I had no sense of self beyond my drive for success, ” and “ I understand that just because growth can be uncomfortable doesn’t mean it’s not important. ” These sentences help us see how the student was impacted and what their point of view is.

What Could Be Improved

The largest change this essay would benefit from is to show not tell. The platitude you have heard a million times no doubt, but for good reason. This essay heavily relies on telling the reader what occurred, making us less engaged as the entire reading experience feels more passive. If the student had shown us what happens though, it keeps the reader tied to the action and makes them feel like they are there with the student, making it much more enjoyable to read.

For example, they tell us about the pressure to succeed their parents placed on them: “ I pushed myself to get straight A’s, complied with years of oboe lessons, and dutifully attended hours of swim practice after school.” They could have shown us what that pressure looked like with a sentence like this: “ My stomach turned somersaults as my rattling knee thumped against the desk before every test, scared to get anything less than a 95. For five years the painful squawk of the oboe only reminded me of my parents’ claps and whistles at my concerts. I mastered the butterfly, backstroke, and freestyle, fighting against the anchor of their expectations threatening to pull me down.”

If the student had gone through their essay and applied this exercise of bringing more detail and colorful language to sentences that tell the reader what happened, the essay would be really great.

Table of Contents

Essay Example #2: Being Bangladeshi-American

Life before was good: verdant forests, sumptuous curries, and a devoted family.

Then, my family abandoned our comfortable life in Bangladesh for a chance at the American dream in Los Angeles. Within our first year, my father was diagnosed with thyroid cancer. He lost his battle three weeks before my sixth birthday. Facing a new country without the steady presence of my father, we were vulnerable — prisoners of hardship in the land of the free. We resettled in the Bronx, in my uncle’s renovated basement. It was meant to be our refuge, but I felt more displaced than ever. Gone were the high-rise condos of West L.A.; instead, government projects towered over the neighborhood. Pedestrians no longer smiled and greeted me; the atmosphere was hostile, even toxic. Schoolkids were quick to pick on those they saw as weak or foreign, hurling harsh words I’d never heard before.

Meanwhile, my family began integrating into the local Bangladeshi community. I struggled to understand those who shared my heritage. Bangladeshi mothers stayed home while fathers drove cabs and sold fruit by the roadside — painful societal positions. Riding on crosstown buses or walking home from school, I began to internalize these disparities. During my fleeting encounters with affluent Upper East Siders, I saw kids my age with nannies, parents who wore suits to work, and luxurious apartments with spectacular views. Most took cabs to their destinations: cabs that Bangladeshis drove. I watched the mundane moments of their lives with longing, aching to plant myself in their shoes. Shame prickled down my spine. I distanced myself from my heritage, rejecting the traditional panjabis worn on Eid and refusing the torkari we ate for dinner every day.

As I grappled with my relationship with the Bangladeshi community, I turned my attention to helping my Bronx community by pursuing an internship with Assemblyman Luis Sepulveda. I handled desk work and took calls, spending the bulk of my time actively listening to the hardships constituents faced — everything from a veteran stripped of his benefits to a grandmother unable to support her bedridden grandchild.

I’d never exposed myself to stories like these, and now I was the first to hear them. As an intern, I could only assist in what felt like the small ways — pointing out local job offerings, printing information on free ESL classes, reaching out to non-profits. But to a community facing an onslaught of intense struggles, I realized that something as small as these actions could have vast impacts. Seeing the immediate consequences of my actions inspired me. Throughout that summer, I internalized my community’s daily challenges in a new light. I began to stop seeing the prevalent underemployment and cramped living quarters less as sources of shame. Instead, I saw them as realities that had to be acknowledged, but could ultimately be remedied. I also realized the benefits of the Bangladeshi culture I had been so ashamed of. My Bangla language skills were an asset to the office, and my understanding of Bangladeshi etiquette allowed for smooth communication between office staff and its constituents. As I helped my neighbors navigate city services, I saw my heritage with pride — a perspective I never expected to have.

I can now appreciate the value of my unique culture and background, and of living with less. This perspective offers room for progress, community integration, and a future worth fighting for. My time with Assemblyman Sepulveda’s office taught me that I can be a change agent in enabling this progression. Far from being ashamed of my community, I want to someday return to local politics in the Bronx to continue helping others access the American Dream. I hope to help my community appreciate the opportunity to make progress together. By embracing reality, I learned to live it. Along the way, I discovered one thing: life is good, but we can make it better.

This student’s passion for social justice and civic duty shines through in this essay because of how honest it is. Sharing their personal experience with immigrating, moving around, being an outsider, and finding a community allows us to see the hardships this student has faced and builds empathy towards their situation. However, what really makes it strong is that they go beyond describing the difficulties they faced and explain the mental impact it had on them as a child: Shame prickled down my spine. I distanced myself from my heritage, rejecting the traditional panjabis worn on Eid and refusing the torkari we ate for dinner every day.

The rejection of their culture presented at the beginning of the essay creates a nice juxtaposition with the student’s view in the latter half of the essay and helps demonstrate how they have matured. They use their experience interning as a way to delve into a change in their thought process about their culture and show how their passion for social justice began. Using this experience as a mechanism to explore their thoughts and feelings is an excellent example of how items that are included elsewhere on your application should be incorporated into your essay.

This essay prioritizes emotions and personal views over specific anecdotes. Although there are details and certain moments incorporated throughout to emphasize the author’s points, the main focus remains on the student and how they grapple with their culture and identity.

One area for improvement is the conclusion. Although the forward-looking approach is a nice way to end an essay focused on social justice, it would be nice to include more details and imagery in the conclusion. How does the student want to help their community? What government position do they see themselves holding one day?

A more impactful ending might look like the student walking into their office at the New York City Housing Authority in 15 years and looking at the plans to build a new development in the Bronx just blocks away from where the grew up that would provide quality housing to people in their Bangladeshi community. They would smile while thinking about how far they have come from that young kid who used to be ashamed of their culture.

Essay Example #3: Why Medicine

I took my first trip to China to visit my cousin Anna in July of 2014. Distance had kept us apart, but when we were together, we fell into all of our old inside jokes and caught up on each other’s lives. Her sparkling personality and optimistic attitude always brought a smile to my face. This time, however, my heart broke when I saw the effects of her brain cancer; she had suffered from a stroke that paralyzed her left side. She was still herself in many ways, but I could see that the damage to her brain made things difficult for her. I stayed by her every day, providing the support she needed, whether assisting her with eating and drinking, reading to her, or just watching “Friends.” During my flight back home, sorrow and helplessness overwhelmed me. Would I ever see Anna again? Could I have done more to make Anna comfortable? I wished I could stay in China longer to care for her. As I deplaned, I wondered if I could transform my grief to help other children and teenagers in the US who suffered as Anna did.

The day after I got home, as jet lag dragged me awake a few minutes after midnight, I remembered hearing about the Family Reach Foundation (FRF) and its work with children going through treatments at the local hospital and their families. I began volunteering in the FRF’s Children’s Activity Room, where I play with children battling cancer. Volunteering has both made me appreciate my own health and also cherish the new relationships I build with the children and families. We play sports, make figures out of playdoh, and dress up. When they take on the roles of firefighters or fairies, we all get caught up in the game; for that time, they forget the sanitized, stark, impersonal walls of the pediatric oncology ward. Building close relationships with them and seeing them giggle and laugh is so rewarding — I love watching them grow and get better throughout their course of treatment.

Hearing from the parents about their children’s condition and seeing the children recover inspired me to consider medical research. To get started, I enrolled in a summer collegelevel course in Abnormal Psychology. There I worked with Catelyn, a rising college senior, on a data analysis project regarding Dissociative Identity Disorder (DID). Together, we examined the neurological etiology of DID by studying four fMRI and PET cases. I fell in love with gathering data and analyzing the results and was amazed by our final product: several stunning brain images showcasing the areas of hyper and hypoactivity in brains affected by DID. Desire quickly followed my amazement — I want to continue this project and study more brains. Their complexity, delicacy, and importance to every aspect of life fascinate me. Successfully completing this research project gave me a sense of hope; I know I am capable of participating in a large scale research project and potentially making a difference in someone else’s life through my research.

Anna’s diagnosis inspired me to begin volunteering at FRF; from there, I discovered my desire to help people further by contributing to medical research. As my research interest blossomed, I realized that it’s no coincidence that I want to study brains—after all, Anna suffered from brain cancer. Reflecting on these experiences this past year and a half, I see that everything I’ve done is connected. Sadly, a few months after I returned from China, Anna passed away. I am still sad, but as I run a toy truck across the floor and watch one of the little patients’ eyes light up, I imagine that she would be proud of my commitment to pursue medicine and study the brain.

This essay has a very strong emotional core that tugs at the heart strings and makes the reader feel invested. Writing about sickness can be difficult and doesn’t always belong in a personal statement, but in this case it works well because the focus is on how this student cared for her cousin and dealt with the grief and emotions surrounding her condition. Writing about the compassion she showed and the doubts and concerns that filled her mind keeps the focus on the author and her personality.

This continues when she again discusses the activities she did with the kids at FRF and the personal reflection this experience allowed her to have. For example, she writes: Volunteering has both made me appreciate my own health and also cherish the new relationships I build with the children and families. We play sports, make figures out of playdoh, and dress up.

Concluding the essay with the sad story of her cousin’s passing brings the essay full circle and returns to the emotional heart of the piece to once again build a connection with the reader. However, it finishes on a hopeful note and demonstrates how this student has been able to turn a tragic experience into a source of lifelong inspiration.

One thing this essay should be cognizant of is that personal statements should not read as summaries of your extracurricular resume. Although this essay doesn’t fully fall into that trap, it does describe two key extracurriculars the student participated in. However, the inclusion of such a strong emotional core running throughout the essay helps keep the focus on the student and her thoughts and feelings during these activities.

To avoid making this mistake, make sure you have a common thread running through your essay and the extracurriculars provide support to the story you are trying to tell, rather than crafting a story around your activities. And, as this essay does, make sure there is lots of personal reflection and feelings weaved throughout to focus attention to you rather than your extracurriculars.

Essay Example #4: Love of Writing

“I want to be a writer.” This had been my answer to every youthful discussion with the adults in my life about what I would do when I grew up. As early as elementary school, I remember reading my writing pieces aloud to an audience at “Author of the Month” ceremonies. Bearing this goal in mind, and hoping to gain some valuable experience, I signed up for a journalism class during my freshman year. Despite my love for writing, I initially found myself uninterested in the subject and I struggled to enjoy the class. When I thought of writing, I imagined lyrical prose, profound poetry, and thrilling plot lines. Journalism required a laconic style and orderly structure, and I found my teacher’s assignments formulaic and dull. That class shook my confidence as a writer. I was uncertain if I should continue in it for the rest of my high school career.

Despite my misgivings, I decided that I couldn’t make a final decision on whether to quit journalism until I had some experience working for a paper outside of the classroom. The following year, I applied to be a staff reporter on our school newspaper. I hoped this would help me become more self-driven and creative, rather than merely writing articles that my teacher assigned. To my surprise, my time on staff was worlds away from what I experienced in the journalism class. Although I was unaccustomed to working in a fast-paced environment and initially found it burdensome to research and complete high-quality stories in a relatively short amount of time, I also found it exciting. I enjoyed learning more about topics and events on campus that I did not know much about; some of my stories that I covered in my first semester concerned a chess tournament, a food drive, and a Spanish immersion party. I relished in the freedom I had to explore and learn, and to write more independently than I could in a classroom.

Although I enjoyed many aspects of working for the paper immediately, reporting also pushed me outside of my comfort zone. I am a shy person, and speaking with people I did not know intimidated me. During my first interview, I met with the basketball coach to prepare for a story about the team’s winning streak. As I approached his office, I felt everything from my toes to my tongue freeze into a solid block, and I could hardly get out my opening questions. Fortunately, the coach was very kind and helped me through the conversation. Encouraged, I prepared for my next interview with more confidence. After a few weeks of practice, I even started to look forward to interviewing people on campus. That first journalism class may have bored me, but even if journalism in practice was challenging, it was anything but tedious.

Over the course of that year, I grew to love writing for our school newspaper. Reporting made me aware of my surroundings, and made me want to know more about current events on campus and in the town where I grew up. By interacting with people all over campus, I came to understand the breadth of individuals and communities that make up my high school. I felt far more connected to diverse parts of my school through my work as a journalist, and I realized that journalism gave me a window into seeing beyond my own experiences. The style of news writing may be different from what I used to think “writing” meant, but I learned that I can still derive exciting plots from events that may have gone unnoticed if not for my stories. I no longer struggle to approach others, and truly enjoy getting to know people and recognizing their accomplishments through my writing. Becoming a writer may be a difficult path, but it is as rewarding as I hoped when I was young.

This essay is clearly structured in a manner that makes it flow very nicely and contributes to its success. It starts with a quote to draw in the reader and show this student’s life-long passion for writing. Then it addresses the challenges of facing new, unfamiliar territory and how this student overcame it. Finally, it concludes by reflecting on this eye-opening experience and a nod to their younger self from the introduction. Having a well-thought out and sequential structure with clear transitions makes it extremely easy for the reader to follow along and take away the main idea.

Another positive aspect of the essay is the use of strong and expressive language. Sentences like “ When I thought of writing, I imagined lyrical prose, profound poetry, and thrilling plot lines ” stand out because of the intentional use of words like “lyrical”, “profound”, and “thrilling” to convey the student’s love of writing. The author also uses an active voice to capture the readers’ attention and keep us engaged. They rely on their language and diction to reveal details to the reader, for instance saying “ I felt everything from my toes to my tongue freeze into a solid block ” to describe feeling nervous.

This essay is already very strong, so there isn’t much that needs to be changed. One thing that could take the essay from great to outstanding would be to throw in more quotes, internal dialogue, and sensory descriptors.

It would be nice to see the nerves they felt interviewing the coach by including dialogue like “ Um…I want to interview you about…uh…”. They could have shown their original distaste for journalism by narrating the thoughts running through their head. The fast-paced environment of their newspaper could have come to life with descriptions about the clacking of keyboards and the whirl of people running around laying out articles.

Essay Example #5: Starting a Fire

Was I no longer the beloved daughter of nature, whisperer of trees? Knee-high rubber boots, camouflage, bug spray—I wore the garb and perfume of a proud wild woman, yet there I was, hunched over the pathetic pile of stubborn sticks, utterly stumped, on the verge of tears. As a child, I had considered myself a kind of rustic princess, a cradler of spiders and centipedes, who was serenaded by mourning doves and chickadees, who could glide through tick-infested meadows and emerge Lyme-free. I knew the cracks of the earth like the scars on my own rough palms. Yet here I was, ten years later, incapable of performing the most fundamental outdoor task: I could not, for the life of me, start a fire.

Furiously I rubbed the twigs together—rubbed and rubbed until shreds of skin flaked from my fingers. No smoke. The twigs were too young, too sticky-green; I tossed them away with a shower of curses, and began tearing through the underbrush in search of a more flammable collection. My efforts were fruitless. Livid, I bit a rejected twig, determined to prove that the forest had spurned me, offering only young, wet bones that would never burn. But the wood cracked like carrots between my teeth—old, brittle, and bitter. Roaring and nursing my aching palms, I retreated to the tent, where I sulked and awaited the jeers of my family.

Rattling their empty worm cans and reeking of fat fish, my brother and cousins swaggered into the campsite. Immediately, they noticed the minor stick massacre by the fire pit and called to me, their deep voices already sharp with contempt.

“Where’s the fire, Princess Clara?” they taunted. “Having some trouble?” They prodded me with the ends of the chewed branches and, with a few effortless scrapes of wood on rock, sparked a red and roaring flame. My face burned long after I left the fire pit. The camp stank of salmon and shame.

In the tent, I pondered my failure. Was I so dainty? Was I that incapable? I thought of my hands, how calloused and capable they had been, how tender and smooth they had become. It had been years since I’d kneaded mud between my fingers; instead of scaling a white pine, I’d practiced scales on my piano, my hands softening into those of a musician—fleshy and sensitive. And I’d gotten glasses, having grown horrifically nearsighted; long nights of dim lighting and thick books had done this. I couldn’t remember the last time I had lain down on a hill, barefaced, and seen the stars without having to squint. Crawling along the edge of the tent, a spider confirmed my transformation—he disgusted me, and I felt an overwhelming urge to squash him.

Yet, I realized I hadn’t really changed—I had only shifted perspective. I still eagerly explored new worlds, but through poems and prose rather than pastures and puddles. I’d grown to prefer the boom of a bass over that of a bullfrog, learned to coax a different kind of fire from wood, having developed a burn for writing rhymes and scrawling hypotheses.

That night, I stayed up late with my journal and wrote about the spider I had decided not to kill. I had tolerated him just barely, only shrieking when he jumped—it helped to watch him decorate the corners of the tent with his delicate webs, knowing that he couldn’t start fires, either. When the night grew cold and the embers died, my words still smoked—my hands burned from all that scrawling—and even when I fell asleep, the ideas kept sparking—I was on fire, always on fire.

This student is an excellent writer, which allows a simple story to be outstandingly compelling. The author articulates her points beautifully and creatively through her immense use of details and figurative language. Lines like “a rustic princess, a cradler of spiders and centipedes, who was serenaded by mourning doves and chickadees,” and “rubbed and rubbed until shreds of skin flaked from my fingers,” create vivid images that draw the reader in.

The flowery and descriptive prose also contributes to the nice juxtaposition between the old Clara and the new Clara. The latter half of the essay contrasts elements of nature with music and writing to demonstrate how natural these interests are for her now. This sentence perfectly encapsulates the contrast she is trying to build: “It had been years since I’d kneaded mud between my fingers; instead of scaling a white pine, I’d practiced scales on my piano, my hands softening into those of a musician—fleshy and sensitive.”

In addition to being well-written, this essay is thematically cohesive. It begins with the simple introduction “Fire!” and ends with the following image: “When the night grew cold and the embers died, my words still smoked—my hands burned from all that scrawling—and even when I fell asleep, the ideas kept sparking—I was on fire, always on fire.” This full-circle approach leaves readers satisfied and impressed.

There is very little this essay should change, however one thing to be cautious about is having an essay that is overly-descriptive. We know from the essay that this student likes to read and write, and depending on other elements of her application, it might make total sense to have such a flowery and ornate writing style. However, your personal statement needs to reflect your voice as well as your personality. If you would never use language like this in conversation or your writing, don’t put it in your personal statement. Make sure there is a balance between eloquence and your personal voice.

Essay Example #6: Dedicating a Track

“Getting beat is one thing – it’s part of competing – but I want no part in losing.” Coach Rob Stark’s motto never fails to remind me of his encouragement on early-morning bus rides to track meets around the state. I’ve always appreciated the phrase, but an experience last June helped me understand its more profound, universal meaning.

Stark, as we affectionately call him, has coached track at my high school for 25 years. His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running. When I learned a neighboring high school had dedicated their track to a longtime coach, I felt that Stark deserved similar honors.

Our school district’s board of education indicated they would only dedicate our track to Stark if I could demonstrate that he was extraordinary. I took charge and mobilized my teammates to distribute petitions, reach out to alumni, and compile statistics on the many team and individual champions Stark had coached over the years. We received astounding support, collecting almost 3,000 signatures and pages of endorsements from across the community. With help from my teammates, I presented this evidence to the board.

They didn’t bite.

Most members argued that dedicating the track was a low priority. Knowing that we had to act quickly to convince them of its importance, I called a team meeting where we drafted a rebuttal for the next board meeting. To my surprise, they chose me to deliver it. I was far from the best public speaker in the group, and I felt nervous about going before the unsympathetic board again. However, at that second meeting, I discovered that I enjoy articulating and arguing for something that I’m passionate about.

Public speaking resembles a cross country race. Walking to the starting line, you have to trust your training and quell your last minute doubts. When the gun fires, you can’t think too hard about anything; your performance has to be instinctual, natural, even relaxed. At the next board meeting, the podium was my starting line. As I walked up to it, familiar butterflies fluttered in my stomach. Instead of the track stretching out in front of me, I faced the vast audience of teachers, board members, and my teammates. I felt my adrenaline build, and reassured myself: I’ve put in the work, my argument is powerful and sound. As the board president told me to introduce myself, I heard, “runners set” in the back of my mind. She finished speaking, and Bang! The brief silence was the gunshot for me to begin.

The next few minutes blurred together, but when the dust settled, I knew from the board members’ expressions and the audience’s thunderous approval that I had run quite a race. Unfortunately, it wasn’t enough; the board voted down our proposal. I was disappointed, but proud of myself, my team, and our collaboration off the track. We stood up for a cause we believed in, and I overcame my worries about being a leader. Although I discovered that changing the status quo through an elected body can be a painstakingly difficult process and requires perseverance, I learned that I enjoy the challenges this effort offers. Last month, one of the school board members joked that I had become a “regular” – I now often show up to meetings to advocate for a variety of causes, including better environmental practices in cafeterias and safer equipment for athletes.

Just as Stark taught me, I worked passionately to achieve my goal. I may have been beaten when I appealed to the board, but I certainly didn’t lose, and that would have made Stark proud.

This essay effectively conveys this student’s compassion for others, initiative, and determination—all great qualities to exemplify in a personal statement!

Although they rely on telling us a lot of what happened up until the board meeting, the use of running a race (their passion) as a metaphor for public speaking provides a lot of insight into the fear that this student overcame to work towards something bigger than themself. Comparing a podium to the starting line, the audience to the track, and silence to the gunshot is a nice way of demonstrating this student’s passion for cross country running without making that the focus of the story.

The essay does a nice job of coming full circle at the end by explaining what the quote from the beginning meant to them after this experience. Without explicitly saying “ I now know that what Stark actually meant is…” they rely on the strength of their argument above to make it obvious to the reader what it means to get beat but not lose.

One of the biggest areas of improvement in the intro, however, is how the essay tells us Stark’s impact rather than showing us: His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running.

The writer could’ve helped us feel a stronger emotional connection to Stark if they had included examples of Stark’s qualities, rather than explicitly stating them. For example, they could’ve written something like: Stark was the kind of person who would give you gas money if you told him your parents couldn’t afford to pick you up from practice. And he actually did that—several times. At track meets, alumni regularly would come talk to him and tell him how he’d changed their lives. Before Stark, I was ambivalent about running and was on the JV team, but his encouragement motivated me to run longer and harder and eventually make varsity. Because of him, I approach every endeavor with the passion and intensity that I bring to running.

Essay Example #7: Body Image and Eating Disorders

I press the “discover” button on my Instagram app, hoping to find enticing pictures to satisfy my boredom. Scrolling through, I see funny videos and mouth-watering pictures of food. However, one image stops me immediately. A fit teenage girl with a “perfect body” relaxes in a bikini on a beach. Beneath it, I see a slew of flattering comments. I shake with disapproval over the image’s unrealistic quality. However, part of me still wants to have a body like hers so that others will make similar comments to me.

I would like to resolve a silent issue that harms many teenagers and adults: negative self image and low self-esteem in a world where social media shapes how people view each other. When people see the façades others wear to create an “ideal” image, they can develop poor thought patterns rooted in negative self-talk. The constant comparisons to “perfect” others make people feel small. In this new digital age, it is hard to distinguish authentic from artificial representations.

When I was 11, I developed anorexia nervosa. Though I was already thin, I wanted to be skinny like the models that I saw on the magazine covers on the grocery store stands. Little did I know that those models probably also suffered from disorders, and that photoshop erased their flaws. I preferred being underweight to being healthy. No matter how little I ate or how thin I was, I always thought that I was too fat. I became obsessed with the number on the scale and would try to eat the least that I could without my parents urging me to take more. Fortunately, I stopped engaging in anorexic behaviors before middle school. However, my underlying mental habits did not change. The images that had provoked my disorder in the first place were still a constant presence in my life.

By age 15, I was in recovery from anorexia, but suffered from depression. While I used to only compare myself to models, the growth of social media meant I also compared myself to my friends and acquaintances. I felt left out when I saw my friends’ excitement about lake trips they had taken without me. As I scrolled past endless photos of my flawless, thin classmates with hundreds of likes and affirming comments, I felt my jealousy spiral. I wanted to be admired and loved by other people too. However, I felt that I could never be enough. I began to hate the way that I looked, and felt nothing in my life was good enough. I wanted to be called “perfect” and “body goals,” so I tried to only post at certain times of day to maximize my “likes.” When that didn’t work, I started to feel too anxious to post anything at all.

Body image insecurities and social media comparisons affect thousands of people – men, women, children, and adults – every day. I am lucky – after a few months of my destructive social media habits, I came across a video that pointed out the illusory nature of social media; many Instagram posts only show off good things while people hide their flaws. I began going to therapy, and recovered from my depression. To address the problem of self-image and social media, we can all focus on what matters on the inside and not what is on the surface. As an effort to become healthy internally, I started a club at my school to promote clean eating and radiating beauty from within. It has helped me grow in my confidence, and today I’m not afraid to show others my struggles by sharing my experience with eating disorders. Someday, I hope to make this club a national organization to help teenagers and adults across the country. I support the idea of body positivity and embracing difference, not “perfection.” After all, how can we be ourselves if we all look the same?

This essay covers the difficult topics of eating disorders and mental health. If you’re thinking about covering similar topics in your essay, we recommend reading our post Should You Talk About Mental Health in College Essays?

The short answer is that, yes, you can talk about mental health, but it can be risky. If you do go that route, it’s important to focus on what you learned from the experience.

The strength of this essay is the student’s vulnerability, in excerpts such as this: I wanted to be admired and loved by other people too. However, I felt that I could never be enough. I began to hate the way that I looked, and felt nothing in my life was good enough. I wanted to be called “perfect” and “body goals,” so I tried to only post at certain times of day to maximize my “likes.”

The student goes on to share how they recovered from their depression through an eye-opening video and therapy sessions, and they’re now helping others find their self-worth as well. It’s great that this essay looks towards the future and shares the writer’s goals of making their club a national organization; we can see their ambition and compassion.

The main weakness of this essay is that it doesn’t focus enough on their recovery process, which is arguably the most important part. They could’ve told us more about the video they watched or the process of starting their club and the interactions they’ve had with other members. Especially when sharing such a vulnerable topic, there should be vulnerability in the recovery process too. That way, the reader can fully appreciate all that this student has overcome.

Essay Example #8: Becoming a Coach

”Advanced females ages 13 to 14 please proceed to staging with your coaches at this time.” Skittering around the room, eyes wide and pleading, I frantically explained my situation to nearby coaches. The seconds ticked away in my head; every polite refusal increased my desperation.

Despair weighed me down. I sank to my knees as a stream of competitors, coaches, and officials flowed around me. My dojang had no coach, and the tournament rules prohibited me from competing without one.

Although I wanted to remain strong, doubts began to cloud my mind. I could not help wondering: what was the point of perfecting my skills if I would never even compete? The other members of my team, who had found coaches minutes earlier, attempted to comfort me, but I barely heard their words. They couldn’t understand my despair at being left on the outside, and I never wanted them to understand.

Since my first lesson 12 years ago, the members of my dojang have become family. I have watched them grow up, finding my own happiness in theirs. Together, we have honed our kicks, blocks, and strikes. We have pushed one another to aim higher and become better martial artists. Although my dojang had searched for a reliable coach for years, we had not found one. When we attended competitions in the past, my teammates and I had always gotten lucky and found a sympathetic coach. Now, I knew this practice was unsustainable. It would devastate me to see the other members of my dojang in my situation, unable to compete and losing hope as a result. My dojang needed a coach, and I decided it was up to me to find one.

I first approached the adults in the dojang – both instructors and members’ parents. However, these attempts only reacquainted me with polite refusals. Everyone I asked told me they couldn’t devote multiple weekends per year to competitions. I soon realized that I would have become the coach myself.

At first, the inner workings of tournaments were a mystery to me. To prepare myself for success as a coach, I spent the next year as an official and took coaching classes on the side. I learned everything from motivational strategies to technical, behind-the-scenes components of Taekwondo competitions. Though I emerged with new knowledge and confidence in my capabilities, others did not share this faith.

Parents threw me disbelieving looks when they learned that their children’s coach was only a child herself. My self-confidence was my armor, deflecting their surly glances. Every armor is penetrable, however, and as the relentless barrage of doubts pounded my resilience, it began to wear down. I grew unsure of my own abilities.

Despite the attack, I refused to give up. When I saw the shining eyes of the youngest students preparing for their first competition, I knew I couldn’t let them down. To quit would be to set them up to be barred from competing like I was. The knowledge that I could solve my dojang’s longtime problem motivated me to overcome my apprehension.

Now that my dojang flourishes at competitions, the attacks on me have weakened, but not ended. I may never win the approval of every parent; at times, I am still tormented by doubts, but I find solace in the fact that members of my dojang now only worry about competing to the best of their abilities.

Now, as I arrive at a tournament with my students, I close my eyes and remember the past. I visualize the frantic search for a coach and the chaos amongst my teammates as we competed with one another to find coaches before the staging calls for our respective divisions. I open my eyes to the exact opposite scene. Lacking a coach hurt my ability to compete, but I am proud to know that no member of my dojang will have to face that problem again.

This essay begins with an in-the-moment narrative that really illustrates the chaos of looking for a coach last-minute. We feel the writer’s emotions, particularly her dejectedness, at not being able to compete. Starting an essay in media res is a great way to capture the attention of your readers and build anticipation for what comes next.

Through this essay, we can see how gutsy and determined the student is in deciding to become a coach themselves. She shows us these characteristics through their actions, rather than explicitly telling us: To prepare myself for success as a coach, I spent the next year as an official and took coaching classes on the side. Also, by discussing the opposition she faced and how it affected her, the student is open and vulnerable about the reality of the situation.

The essay comes full circle as the author recalls the frantic situations in seeking out a coach, but this is no longer a concern for them and their team. Overall, this essay is extremely effective in painting this student as mature, bold, and compassionate.

The biggest thing this essay needs to work on is showing not telling. Throughout the essay, the student tells us that she “emerged with new knowledge and confidence,” she “grew unsure of her own abilities,” and she “refused to give up”. What we really want to know is what this looks like.

Instead of saying she “emerged with new knowledge and confidence” she should have shared how she taught a new move to a fellow team-member without hesitation. Rather than telling us she “grew unsure of her own abilities” she should have shown what that looked like by including her internal dialogue and rhetorical questions that ran through her mind. She could have demonstrated what “refusing to give up” looks like by explaining how she kept learning coaching techniques on her own, turned to a mentor for advice, or devised a plan to win over the trust of parents.

Essay Example #9: Eritrea

No one knows where Eritrea is.

On the first day of school, for the past nine years, I would pensively stand in front of a class, a teacher, a stranger waiting for the inevitable question: Where are you from?

I smile politely, my dimples accentuating my ambiguous features. “Eritrea,” I answer promptly and proudly. But I am always prepared. Before their expression can deepen into confusion, ready to ask “where is that,” I elaborate, perhaps with a fleeting hint of exasperation, “East Africa, near Ethiopia.”

Sometimes, I single out the key-shaped hermit nation on a map, stunning teachers who have “never had a student from there!” Grinning, I resist the urge to remark, “You didn’t even know it existed until two minutes ago!”

Eritrea is to the East of Ethiopia, its arid coastline clutches the lucrative Red Sea. Battle scars litter the ancient streets – the colonial Italian architecture lathered with bullet holes, the mosques mangled with mortar shells. Originally part of the world’s first Christian kingdom, Eritrea passed through the hands of colonial Italy, Britain, and Ethiopia for over a century, until a bloody thirty year war of Independence liberated us.

But these are facts that anyone can know with a quick Google search. These are facts that I have memorised and compounded, first from my Grandmother and now from pristine books borrowed from the library.

No historical narrative, however, can adequately capture what Eritrea is. No one knows the aroma of bushels of potatoes, tomatoes, and garlic – still covered in dirt – that leads you to the open-air market. No one knows the poignant scent of spices, arranged in orange piles reminiscent of compacted dunes. No one knows how to haggle stubborn herders for sheep and roosters for Christmas celebrations as deliberately as my mother. No one can replicate the perfect balance of spices in dorho and tsebhi as well as my grandmother, her gnarly hands stirring the pot with ancient precision (chastising my clumsy knife work with the potatoes). It’s impossible to learn when the injera is ready – the exact moment you have to lift the lid of the mogogo. Do it too early (or too late) and the flatbread becomes mangled and gross. It is a sixth sense passed through matriarchal lineages.

There are no sources that catalogue the scent of incense that wafts through the sunlit porch on St. Michael’s; no films that can capture the luminescence of hundreds of flaming bonfires that fluoresce the sidewalks on Kudus Yohannes, as excited children chant Ge’ez proverbs whose origin has been lost to time. You cannot learn the familiarity of walking beneath the towering Gothic figure of the Enda Mariam Cathedral, the crowds undulating to the ringing of the archaic bells. I have memorized the sound of the rains hounding the metal roof during kiremti , the heat of the sun pounding against the Toyota’s window as we sped down towards Ghinda , the opulent brilliance of the stars twinkling in a sky untainted by light pollution, the scent of warm rolls of bani wafting through the streets at precisely 6 o’clock each day…

I fill my flimsy sketchbook with pictures from my memory. My hand remembers the shapes of the hibiscus drifting in the wind, the outline of my grandmother (affectionately nicknamed a’abaye ) leaning over the garden, the bizarre architecture of the Fiat Tagliero . I dice the vegetables with movements handed down from generations. My nose remembers the scent of frying garlic, the sourness of the warm tayta , the sharpness of the mit’mt’a …

This knowledge is intrinsic. “I am Eritrean,” I repeat. “I am proud.” Within me is an encyclopedia of history, culture, and idealism.

Eritrea is the coffee made from scratch, the spices drying in the sun, the priests and nuns. Eritrea is wise, filled with ambition, and unseen potential. Eritrea isn’t a place, it’s an identity.

This is an exceptional essay that provides a window into this student’s culture that really makes their love for their country and heritage leap off the page. The sheer level of details and sensory descriptors this student is able to fit in this space makes the essay stand out. From the smells, to the traditions, sounds, and sights, the author encapsulates all the glory of Eritrea for the reader.

The vivid images this student is able to create for the reader, whether it is having the tedious conversation with every teacher or cooking in their grandmother’s kitchen, transports us into the story and makes us feel like we are there in the moment with the student. This is a prime example of an essay that shows , not tells.

Besides the amazing imagery, the use of shorter paragraphs also contributes to how engaging this essay is. Employing this tactic helps break up the text to make it more readable and it isolates ideas so they stick out more than if they were enveloped in a large paragraph.

Overall, this is a really strong essay that brings to life this student’s heritage through its use of vivid imagery. This essay exemplifies what it means to show not tell in your writing, and it is a great example of how you can write an intimate personal statement without making yourself the primary focus of your essay.

There is very little this essay should improve upon, but one thing the student might consider would be to inject more personal reflection into their response. Although we can clearly take away their deep love and passion for their homeland and culture, the essay would be a bit more personal if they included the emotions and feelings they associate with the various aspects of Eritrea. For example, the way their heart swells with pride when their grandmother praises their ability to cook a flatbread or the feeling of serenity when they hear the bells ring out from the cathedral. Including personal details as well as sensory ones would create a wonderful balance of imagery and reflection.

Essay Example #10: Journaling

Flipping past dozens of colorful entries in my journal, I arrive at the final blank sheet. I press my pen lightly to the page, barely scratching its surface to create a series of loops stringing together into sentences. Emotions spill out, and with their release, I feel lightness in my chest. The stream of thoughts slows as I reach the bottom of the page, and I gently close the cover of the worn book: another journal finished.

I add the journal to the stack of eleven books on my nightstand. Struck by the bittersweet sensation of closing a chapter of my life, I grab the notebook at the bottom of the pile to reminisce.

“I want to make a flying mushen to fly in space and your in it” – October 2008

Pulling back the cover of my first Tinkerbell-themed diary, the prompt “My Hopes and Dreams” captures my attention. Though “machine” is misspelled in my scribbled response, I see the beginnings of my past obsession with outer space. At the age of five, I tore through novels about the solar system, experimented with rockets built from plastic straws, and rented Space Shuttle films from Blockbuster to satisfy my curiosities. While I chased down answers to questions as limitless as the universe, I fell in love with learning. Eight journals later, the same relentless curiosity brought me to an airplane descending on San Francisco Bay.

“I wish I had infinite sunsets” – July 2019

I reach for the charcoal notepad near the top of the pile and open to the first page: my flight to the Stanford Pre-Collegiate Summer Institutes. While I was excited to explore bioengineering, anxiety twisted in my stomach as I imagined my destination, unsure of whether I could overcome my shyness and connect with others.

With each new conversation, the sweat on my palms became less noticeable, and I met students from 23 different countries. Many of the moments where I challenged myself socially revolved around the third story deck of the Jerry house. A strange medley of English, Arabic, and Mandarin filled the summer air as my friends and I gathered there every evening, and dialogues at sunset soon became moments of bliss. In our conversations about cultural differences, the possibility of an afterlife, and the plausibility of far-fetched conspiracy theories, I learned to voice my opinion. As I was introduced to different viewpoints, these moments challenged my understanding of the world around me. In my final entries from California, I find excitement to learn from others and increased confidence, a tool that would later allow me to impact my community.

“The beauty in a tower of cans” – June 2020

Returning my gaze to the stack of journals, I stretch to take the floral-patterned book sitting on top. I flip through, eventually finding the beginnings of the organization I created during the outbreak of COVID-19. Since then, Door-to-Door Deliveries has woven its way through my entries and into reality, allowing me to aid high-risk populations through free grocery delivery.

With the confidence I gained the summer before, I took action when seeing others in need rather than letting my shyness hold me back. I reached out to local churches and senior centers to spread word of our services and interacted with customers through our website and social media pages. To further expand our impact, we held two food drives, and I mustered the courage to ask for donations door-to-door. In a tower of canned donations, I saw the value of reaching out to help others and realized my own potential to impact the world around me.

I delicately close the journal in my hands, smiling softly as the memories reappear, one after another. Reaching under my bed, I pull out a fresh notebook and open to its first sheet. I lightly press my pen to the page, “And so begins the next chapter…”

The structuring of this essay makes it easy and enjoyable to read. The student effectively organizes their various life experiences around their tower of journals, which centers the reader and makes the different stories easy to follow. Additionally, the student engages quotes from their journals—and unique formatting of the quotes—to signal that they are moving in time and show us which memory we should follow them to.

Thematically, the student uses the idea of shyness to connect the different memories they draw out of their journals. As the student describes their experiences overcoming shyness at the Stanford Pre-Collegiate Summer Institutes and Door-to-Door Deliveries, this essay can be read as an Overcoming Obstacles essay.

At the end of this essay, readers are fully convinced that this student is dedicated (they have committed to journaling every day), thoughtful (journaling is a thoughtful process and, in the essay, the student reflects thoughtfully on the past), and motivated (they flew across the country for a summer program and started a business). These are definitely qualities admissions officers are looking for in applicants!

Although this essay is already exceptionally strong as it’s written, the first journal entry feels out of place compared to the other two entries that discuss the author’s shyness and determination. It works well for the essay to have an entry from when the student was younger to add some humor (with misspelled words) and nostalgia, but if the student had either connected the quote they chose to the idea of overcoming a fear present in the other two anecdotes or if they had picked a different quote all together related to their shyness, it would have made the entire essay feel more cohesive.

Where to Get Your Personal Statement Edited

Do you want feedback on your personal statement? After rereading your essays countless times, it can be difficult to evaluate your writing objectively. That’s why we created our free Peer Essay Review tool , where you can get a free review of your essay from another student. You can also improve your own writing skills by reviewing other students’ essays.

If you want a college admissions expert to review your essay, advisors on CollegeVine have helped students refine their writing and submit successful applications to top schools. Find the right advisor for you to improve your chances of getting into your dream school!

Next Step: Supplemental Essays

Essay Guides for Each School

How to Write a Stellar Extracurricular Activity College Essay

4 Tips for Writing a Diversity College Essay

How to Write the “Why This College” Essay

Tapping Memory and Generating Ideas for Personal Essays

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Personal Essay Topics and Prompts
A personal essay is an essay about your life, thoughts, or experiences. This type of essay will give readers a glimpse into your most intimate life experiences and life lessons. There are many reasons you may need to write a personal essay, from a simple class assignment to a college application requirement.You can use the list below for inspiration. Consider each statement a starting point ...
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Learn how to write a personal essay from a lived experience with these 110 topics that cover various topics such as relationships, hardships, success, and achievements. Find tips on how to structure, format, and hook your personal essay with examples and tips.
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Here are some tips to get you started. Start early. Do not leave it until the last minute. Give yourself time when you don't have other homework or extracurriculars hanging over your head to ...
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Here are a few examples of essay topics and accompanying thesis statements: Topic: Changing the legal voting age. Thesis statement: When nations lower the legal voting age to 16, youth civic participation increases. To combat low voter turnout among young adults, the United States should reduce the voting age to 16.
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Personal essay topics usually include real stories, experiences, and opinions of people. Writers need to give an account of their own experience and express their thoughts on the subject of a paper. The key to success is to make an attempt to combine narration and opinion together. In this article, you will find a short writing guide and 100 ...
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Personal Essay Prompts 1-10. 1. ABC Segments. Write the alphabet on a sheet of paper. Pick one letter. Make a list of all the things you can think of that start with that letter - ideas, concepts, emotions, objects. Choose one word from that list and write a paragraph. Repeat. Three times works well.
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Start with your intro. Include your hook, state your thesis, and form an emotional connection with the reader. Set your audience up for what your piece will be about and give them something to look forward to. 3. Fill your body paragraphs. Use sensory details about the sequence of events surrounding your thesis to guide the reader through your ...
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242 Personal Persuasive Essay Topics and Ideas. Jim Peterson has over 20 years experience on speech writing. He wrote over 300 free speech topic ideas and how-to guides for any kind of public speaking and speech writing assignments at My Speech Class. Personal essays are some of the most diverse assignments you can receive.
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Choosing Your College Essay Topic | Ideas & Examples. Published on October 25, 2021 by Kirsten Courault. Revised on July 3, 2023. A strong essay topic sets you up to write a unique, memorable college application essay. Your topic should be personal, original, and specific. Take time to brainstorm the right topic for you.
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Top 50 Personal Essay Topics You might be set a personal essay as a criterion for your admission to college or it might be set at any time during your academic career. A personal essay is essentially a form of self-expression. It draws on other essay formats - like a narrative essay - but of all academic assignments it is the loosest and ...
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Help your reader get to know you better with these personal essay prompts. Write about your experiences, your relationships, your dreams, and yourself.
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If you need personal experience essay ideas, focus on events that you can write about to meet the three above criteria. If your assignment is very free form, take a look at a list of prompts for personal writing. Education Essays. As a student, you will be asked to write an education essay eventually. It is important to remember that personal ...
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A choice of good personal narrative topics is essential, as it should be interesting for readers. We hope that these ideas for personal narrative papers will help you write awesome essays. More than 100 personal essay topics are available here. Students can use ready personal essay topics or modify them.
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6. Make a list of anecdotes, childhood memories, or stories about yourself. Then choose one and make it your "vehicle.". Finally, you should conclude your brainstorming session by searching for a vehicle: an anecdote that you can use to frame your personal statement. You can use anecdotes in your personal statement in a number of ways.
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In my youth, when I wore a kufi, what my hair looked like became a source of wonder for the people around me. I took a foolish pleasure in holding on to that kind of power. By Hanif Abdurraqib ...
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In fact, we've just published a list of 650 of those questions that ask for personal and narrative writing, on topics like sports, travel, education, gender roles, video games, fashion, family ...
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Once you've chosen a general topic to write about, get out a piece of paper and get to work on creating a list of all the key details you could include in your essay. These could be things such as the following: Emotions you felt at the time. Names, places, and/or numbers. Dialogue, or what you or someone else said.
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Topics that are more personal to the reader are immediately more thoughtful and meaningful because the author's passion shines through. If you are free to choose an argumentative essay topic, find a topic where the papers you read and cite are fun to read.
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2. "Why I Hate Mother's Day" by Anne Lamott. The author of the classic writing text Bird by Bird digs into her views on motherhood in this piece from Salon. At once a personal narrative and a cultural commentary, Lamott explores the harmful effects that Mother's Day may have on society—how its blind reverence to the concept of motherhood erases women's agency and freedom to be flawed ...
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Personal Statement Examples. Essay 1: Summer Program. Essay 2: Being Bangladeshi-American. Essay 3: Why Medicine. Essay 4: Love of Writing. Essay 5: Starting a Fire. Essay 6: Dedicating a Track. Essay 7: Body Image and Eating Disorders. Essay 8: Becoming a Coach.
Tapping Memory and Generating Ideas for Personal Essays
1. The Sloth: "That sloth is as slow as grief." It captured exactly how I've experienced grief, and in 7 words it tied the entire essay together. Wow. 2. Swerve: the "fix"/"you hadn't fixed"/"break"/"brake light" business you already mentioned. I almost missed this whole bit the first time round. 2.