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Why Happiness is More Important than Success
- Categories: Feeling Happiness Success
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Words: 667 |
Published: Jan 29, 2019
Words: 667 | Page: 1 | 4 min read
Happiness is more important than Success (essay)
Works cited.
- Lyubomirsky, S. (2008). The How of Happiness: A Scientific Approach to Getting the Life You Want. Penguin Press.
- Seligman, M. E. P. (2011). Flourish: A Visionary New Understanding of Happiness and Well-Being. Free Press.
- Diener, E., Lucas, R. E., & Oishi, S. (2018). Advances and open questions in the science of subjective well-being. Collabra: Psychology, 4(1), 15.
- Diener, E., & Chan, M. Y. (2011). Happy people live longer: Subjective well-being contributes to health and longevity. Applied Psychology: Health and Well-being, 3(1), 1-43.
- Newman, D. B., Tay, L., & Diener, E. (2014). Leisure and subjective well-being: A model of psychological mechanisms as mediating factors. Journal of Happiness Studies, 15(3), 555-578.
- Kesebir, S., & Diener, E. (2008). In pursuit of happiness : Empirical answers to philosophical questions. Perspectives on Psychological Science, 3(2), 117-125.
- Pressman, S. D., & Cohen, S. (2005). Does positive affect influence health?. Psychological Bulletin, 131(6), 925-971.
- Deci, E. L., & Ryan, R. M. (2008). Hedonia, eudaimonia, and well-being: An introduction. Journal of Happiness Studies, 9(1), 1-11.
- Huppert, F. A. (2009). Psychological well-being: Evidence regarding its causes and consequences. Applied Psychology: Health and Well-being, 1(2), 137-164.
- Veenhoven, R. (2015). Happiness in Nations: Subjective appreciation of life in 56 nations 1946-2013. Springer.
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Is Happiness More Important Than Success? (The Surprising Truth)
In a world that often measures worth by material achievements, the age-old question persists: Is happiness more important than success?
Many of us mistakenly believe we have to choose one over the other.
But, the surprising truth is this: You don’t have to choose! In fact, you were never meant to.
Happy vs Successful: A Common Dilemma
Before diving into the relationship between happiness and success, let’s clarify what these terms actually mean.
Happiness is a state of contentment, well-being, and emotional satisfaction. On the other hand, success is typically linked to achieving goals, gaining recognition, and gaining wealth or power.
The conflict arises because many of us have been taught to believe that we have to sacrifice one for the other.
This pattern can be seen in common beliefs, like:
- “Success Requires Sacrifice” : Many people believe that achieving success requires them to sacrifice happiness, particularly in terms of work-life balance. This belief can lead individuals to hustle for success at the expense of their well-being.
- “I’ll Be Happy When…” : This mindset involves postponing happiness until a specific milestone or goal is achieved. Believing that happiness is contingent upon external signs if success can make it challenging to create either.
- “I Don’t Deserve Happiness” : Low self-esteem and feelings of unworthiness can prevent individuals from pursuing happiness or believing they deserve it. This self-sabotaging belief can undermine their efforts to achieve both success and happiness.
- “Success Guarantees Happiness” : Conversely, some people assume that achieving external success will automatically bring happiness. This belief can lead to a relentless pursuit of success without paying attention to well-being and disappointment when success doesn’t deliver the expected happiness.
- “Success Means Constant Struggle” : Some individuals believe that success is synonymous with perpetual hard work and struggle. This belief can discourage them from seeking a more balanced and joyful approach to life.
Overcoming these limiting beliefs requires a shift in mindset . You can start with this…
Success is Not the Key to Happiness: Being Happy is the Greatest Form of Success
Contrary to conventional wisdom, success alone does not lead to happiness .
The pursuit of success through the accumulation of wealth can actually lead to stress, burnout, and a sense of emptiness.
This isn’t to say that material achievements aren’t fulfilling; they certainly can be! However, true happiness is a far broader and more enduring concept.
Consider the tales of celebrities and billionaires who seemingly have it all but still struggle with depression and anxiety.
That’s because the accumulation of things doesn’t lead to a feeling of abundance. And trying to create success this way never works.
The mindset that will empower you to create true success and full-spectrum happiness in your life is this: We are not just physical beings. We are spiritual beings having a human experience.
Our true nature is connected to the infinite.
The more we embody our true nature, the easier it becomes to manifest all forms of success… but also a life that is rich with purpose, meaning, connection, joy, and fulfillment.
The success we create in our external lives is a reflection of our internal state.
Success AND Happiness Are Found in What You Love
If success doesn’t guarantee happiness, then what does?
When you build a life you love , you create a solid foundation for personal growth, resilience, and genuine contentment.
Happiness is not just an emotional state; it’s a mindset that can be cultivated.
Imagine waking up every day with a genuine smile on your face, regardless of your current life circumstances. That’s a form of success that transcends material achievements. True success should encompass your overall well-being, relationships, and personal fulfillment.
When you pursue what you love, you become more resilient, creative, and motivated. Your positive mindset can lead to greater productivity and a more satisfying approach to your goals.
So… Is Happiness More Important Than Success?
Now that we’ve explored the relationship between happiness and success, let’s answer the question directly: Is happiness more important than success? The answer is both yes and no, but not in the way you might expect.
Happiness is more important than the conventional definition of success, which often revolves around external achievements and validation.
However, true success is equally important because it encompasses personal growth, self-fulfillment, and the pursuit of meaningful goals.
In essence, the two are not mutually exclusive; they are interconnected facets of a fulfilling life.
You Deserve Both
The most empowering message of all is that you deserve both happiness and success
Happiness and success can coexist harmoniously, and you have every right to pursue and enjoy both.
Here are some strategies to help you achieve this delicate balance:
1. Define Your Own Success
Take a step back and evaluate what success means to you based on your values, passions, and goals.
2. Prioritize Self-Care
Make self-care a non-negotiable part of your daily routine. This includes physical health, mental well-being, and emotional resilience.
3. Cultivate Gratitude
Regularly reflect on the positive aspects of your life. You’ll find it easier to maintain a positive mindset, even in the face of challenges.
4. Set Meaningful Goals
Set goals that align with your values and bring you joy. Pursuing meaningful goals is more likely to lead to both success and happiness because you’re invested in the journey, not just the outcome.
5. Foster Positive Relationships
Nurture your relationships with family, friends, and colleagues. Building a support network can enhance your emotional well-being and open doors to collaborative success.
Continue Your Journey to True Success & Genuine Happiness
The truth about happiness and success lies in the understanding that these two aspects of life are not mutually exclusive. Not only can you have both happiness and success, but you deserve both.
You don’t have to choose one over the other— happiness and success can be your allies on the journey to a fulfilling life.
Download this free, 10-minute guided meditation to take the next step toward both happiness and success in your own life.
After listening, you’ll begin to see golden opportunities that were once blocked by the frequencies of fear, doubt, worry and criticism. Open door to a happier, healthier and wealthier life!
About Mary Morrissey
Mary Morrissey is widely considered the world’s foremost expert on “dream-building,” having invested the last 40 years into studying the art and science of transforming dreams into results. Mary has also written two best-selling books, addressed the United Nations three times, co-convened three week-long meetings with His Holiness The Dalai Lama, and met with President Nelson Mandela in South Africa. Through her books, live events and programs, Mary has helped empower millions of people worldwide to achieve new heights of meaning, purpose, aliveness and authentic success.
Learn More About Mary Morrissey
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