• The Complete Guide to APA Format in 2020
  • Headings and Subheadings
  • Discussion Section
  • Websites and Online Sources
  • Journals and Periodicals
  • Other Print Sources
  • Other Non-Print Sources
  • In-text Citations
  • Footnotes and Endnotes
  • Using MyBib Responsibly
  • Miscellaneous Questions

Image of daniel-elias

APA Format is the official writing style of the American Psychological Association, and is primarily used in subjects such as psychology, education, and the social sciences.

It specifies how to format academic papers and citations for publication in journals, periodicals, and bulletins.

This guide will show you how to prepare and format a document to be fully compliant with APA Format in 2020.

Before You Start Writing...

There are several steps you must take to prepare a new document for APA style before you start writing your paper:

  • Make sure the paper size is 8.5" x 11" (known as 'Letter' in most word processors).
  • Set the margin size to 1" on all sides (2.54cm).
  • Change the line spacing to double-spaced .
  • Add page numbers to the top-right corner of every page.
  • Add a running head to the top-left corner of every page.

We have a pre-made APA style template document you can download to be sure you are ready to start writing. You can download it below:

When your document is ready, proceed to writing the title page .

Home / Guides / Citation Guides / APA Format

APA Format for Students & Researchers

In this guide, students and researchers can learn the basics of creating a properly formatted research paper according to APA guidelines.

It includes information on how to conceptualize, outline, and format the basic structure of your paper, as well as practical tips on spelling, abbreviation, punctuation, and more. The guide concludes with a complete sample paper as well as a final checklist that writers can use to prepare their work for submission.

APA Paper Formatting Basics

  • All text should be double-spaced
  • Use one-inch margins on all sides
  • All paragraphs in the body are indented
  • Make sure that the title is centered on the page with your name and school/institution underneath
  • Use 12-point font throughout
  • All pages should be numbered in the upper right hand corner
  • The manual recommends using one space after most punctuation marks
  • A shortened version of the title (“running head”) should be placed in the upper left hand corner

Table of Contents

Here’s a quick rundown of the contents of this guide on how to do APA format.

Information related to writing and organizing your paper:

  • Paper and essay categories

General paper length

  • Margin sizes
  • Title pages
  • Running Heads
  • APA Outline
  • APA Abstract
  • The body of papers
  • APA headings and subheadings
  • Use of graphics (tables and figures)

Writing style tips:

Proper tone.

  • Reducing bias and labels
  • Abbreviation do’s and don’ts
  • Punctuation
  • Number rules

Citing Your Sources:

  • Citing Sources
  • In-text Citations
  • Reference Page

Proofing Your Paper:

  • Final checklist
  • Submitting your project

APA Information:

  • What is APA
  • APA 7 Updates

What you won’t find in this guide: This guide provides information related to the formatting of your paper, as in guidelines related to spacing, margins, word choice, etc. While it provides a general overview of APA references, it does not provide instructions for how to cite in APA format.

For step-by-step instructions for citing books, journals, how to cite a website in APA format, information on an APA format bibliography, and more, refer to these other EasyBib guides:

  • APA citation (general reference guide)
  • APA In-text citation
  • APA article citation
  • APA book citation
  • APA citation website

Or, you can use our automatic generator. Our APA formatter helps to build your references for you. Yep, you read that correctly.

Writing and Organizing Your APA Paper in an Effective Way

This section of our guide focuses on proper paper length, how to format headings, spacing, and more! This information can be found in Chapter 2 of the official manual (American Psychological Association, 2020, pp. 29-67).

Categories of papers

Before getting into the nitty-gritty details related to APA research paper format, first determine the type of paper you’re about to embark on creating:

Empirical studies

Empirical studies take data from observations and experiments to generate research reports. It is different from other types of studies in that it isn’t based on theories or ideas, but on actual data.

Literature reviews

These papers analyze another individual’s work or a group of works. The purpose is to gather information about a current issue or problem and to communicate where we are today. It sheds light on issues and attempts to fill those gaps with suggestions for future research and methods.

Theoretical articles

These papers are somewhat similar to a literature reviews in that the author collects, examines, and shares information about a current issue or problem, by using others’ research. It is different from literature reviews in that it attempts to explain or solve a problem by coming up with a new theory. This theory is justified with valid evidence.

Methodological articles

These articles showcase new advances, or modifications to an existing practice, in a scientific method or procedure. The author has data or documentation to prove that their new method, or improvement to a method, is valid. Plenty of evidence is included in this type of article. In addition, the author explains the current method being used in addition to their own findings, in order to allow the reader to understand and modify their own current practices.

Case studies

Case studies present information related an individual, group, or larger set of individuals. These subjects are analyzed for a specific reason and the author reports on the method and conclusions from their study. The author may also make suggestions for future research, create possible theories, and/or determine a solution to a problem.

Since APA style format is used often in science fields, the belief is “less is more.” Make sure you’re able to get your points across in a clear and brief way. Be direct, clear, and professional. Try not to add fluff and unnecessary details into your paper or writing.  This will keep the paper length shorter and more concise.

Margin sizes in APA Format

When it comes to margins, keep them consistent across the left, right, top, and bottom of the page. All four sides should be the same distance from the edge of the paper. It’s recommended to use at least one-inch margins around each side. It’s acceptable to use larger margins, but the margins should never be smaller than an inch.

Title pages in APA Format

The title page, or APA format cover page, is the first page of a paper or essay. Some teachers and professors do not require a title page, but some do. If you’re not sure if you should include one or not, ask your teacher. Some appreciate the page, which clearly displays the writer’s name and the title of the paper.

The APA format title page for student papers includes six main components:

  • the title of the APA format paper
  • names of all authors
  • institutional affiliation
  • course number and title
  • instructor’s name

Title pages for professional papers  also require a running head; student papers do not.

Some instructors and professional publications also ask for an author’s note. If you’re required or would like to include an author’s note, place it below the institutional affiliation. Examples of information included in an author’s note include an ORCID iD number, a disclosure, and an acknowledgement.

Here are key guidelines to developing your title page:

  • The title of the paper should capture the main idea of the essay, but should not contain abbreviations or words that serve no purpose. For example, instead of using the title “A Look at Amphibians From the Past,” title the paper “Amphibians From the Past.” Delete the unnecessary fluff!
  • Center the title on the page and place it about 3-4 lines from the top.
  • The title should be bolded, in title case, and the same font size as your other page text. Do not underline or italicize the title. Other text on the page should be plain (not bolded , underlined, or italicized ). 
  • All text on the title page should be double-spaced. The APA format examples paper below displays proper spacing, so go take a look!
  • Do not include any titles in the author’s name such as Dr. or Ms. In contrast, for your instructor’s name, use the form they prefer (e.g., Sagar Parekh, PhD; Dr. Minako Asato; Professor Nathan Ian Brown; etc.).
  • The institutional affiliation is the school the author attends or the location where the author conducted the research.

In a hurry? Try the  EasyBib title page maker to easily create a title page for free.

apa format essay example 2020

Sample of an APA format title page for a student paper:

APA-format-student-title-page

Sample of title page for a professional paper:

APA-format-professional-title-page

Running heads in APA Format

The 7th edition of the American Psychological Association Publication Manual (p. 37) states that running heads are not required for student papers unless requested by the instructor. Student papers still need a page number included in the upper right-hand corner of every page. The 6th edition required a running head for student papers, so be sure to confirm with your instructor which edition you should follow. Of note, this guide follows the 7th edition.

Running heads are required for professional papers (e.g., manuscripts submitted for publication). Read on for instructions on how to create them.

Are you wondering what is a “running head”? It’s basically a page header at the top of every page. To make this process easier, set your word processor to automatically add these components onto each page. You may want to look for “Header” in the features.

A running head/page header includes two pieces:

  • the title of the paper
  • page numbers.

Insert page numbers justified to the right-hand side of the APA format paper (do not put p. or pg. in front of the page numbers).

For all pages of the paper, including the APA format title page, include the “TITLE OF YOUR PAPER” justified to the left in capital letters (i.e., the running head). If your full title is long (over 50 characters), the running head title should be a shortened version.

APA format running head

Preparing outlines in APA Format

Outlines are extremely beneficial as they help writers stay organized, determine the scope of the research that needs to be included, and establish headings and subheadings.

There isn’t an official or recommended “APA format for outline” structure. It is up to the writer (if they choose to make use of an outline) to determine how to organize it and the characters to include. Some writers use a mix of roman numerals, numbers, and uppercase and lowercase letters.

Even though there isn’t a required or recommended APA format for an outline, we encourage writers to make use of one. Who wouldn’t want to put together a rough outline of their project? We promise you, an outline will help you stay on track.

Here’s our version of how APA format for outlines could look:

apa format essay example 2020

Don’t forget, if you’re looking for information on APA citation format and other related topics, check out our other comprehensive guides.

How to form an abstract in APA

An APA format abstract (p. 38) is a summary of a scholarly article or scientific study. Scholarly articles and studies are rather lengthy documents, and abstracts allow readers to first determine if they’d like to read an article in its entirety or not.

You may come across abstracts while researching a topic. Many databases display abstracts in the search results and often display them before showing the full text of an article or scientific study. It is important to create a high quality abstract that accurately communicates the purpose and goal of your paper, as readers will determine if it is worthy to continue reading or not.

Are you wondering if you need to create an abstract for your assignment? Usually, student papers do not require an abstract. Abstracts are not typically seen in class assignments, and are usually only included when submitting a paper for publication. Unless your teacher or professor asked for it, you probably don’t need to have one for your class assignment.

If you’re planning on submitting your paper to a journal for publication, first check the journal’s website to learn about abstract and APA paper format requirements.

Here are some helpful suggestions to create a dynamic abstract:

  • Abstracts are found on their own page, directly after the title or cover page.
  • Professional papers only (not student papers): Include the running head on the top of the page.
  • On the first line of the page, center the word “Abstract” (but do not include quotation marks).
  • On the following line, write a summary of the key points of your research. Your abstract summary is a way to introduce readers to your research topic, the questions that will be answered, the process you took, and any findings or conclusions you drew. Use concise, brief, informative language. You only have a few sentences to share the summary of your entire document, so be direct with your wording.
  • This summary should not be indented, but should be double-spaced and less than 250 words.
  • If applicable, help researchers find your work in databases by listing keywords from your paper after your summary. To do this, indent and type Keywords : in italics.  Then list your keywords that stand out in your research. You can also include keyword strings that you think readers will type into the search box.
  • Active voice: The subjects reacted to the medication.
  • Passive voice: There was a reaction from the subjects taking the medication.
  • Instead of evaluating your project in the abstract, simply report what it contains.
  • If a large portion of your work includes the extension of someone else’s research, share this in the abstract and include the author’s last name and the year their work was released.

APA format example page:

Example APA abstract

Here’s an example of an abstract:

Visual design is a critical aspect of any web page or user interface, and its impact on a user’s experience has been studied extensively. Research has shown a positive correlation between a user’s perceived usability and a user’s assessment of visual design. Additionally, perceived web quality, which encompasses visual design, has a positive relationship with both initial and continued consumer purchase intention. However, visual design is often assessed using self-report scale, which are vulnerable to a few pitfalls. Because self-report questionnaires are often reliant on introspection and honesty, it is difficult to confidently rely on self-report questionnaires to make important decisions. This study aims to ensure the validity of a visual design assessment instrument (Visual Aesthetics of Websites Inventory: Short version) by examining its relationship with biometric (variables), like galvanic skin response, pupillometry, and fixation information. Our study looked at participants assessment of a webpage’s visual design, and compared it to their biometric responses while viewing the webpage. Overall, we found that both average fixation duration and pupil dilation differed when participants viewed web pages with lower visual design ratings compared to web pages with a higher visual design rating.

Keywords : usability, visual design, websites, eye tracking, pupillometry, self-report, VisAWI

The body of an APA paper

On the page after the title page (if a student paper) or the abstract (if a professional paper), begin with the body of the paper.

Most papers follow this format:

  • At the top of the page, add the page number in the upper right corner of all pages, including the title page.
  • On the next line write the title in bold font and center it. Do not underline or italicize it.
  • Begin with the introduction and indent the first line of the paragraph. All paragraphs in the body are indented.

Sample body for a student paper:

example APA paper body

Most scientific or professional papers have additional sections and guidelines:

  • Start with the running head (title + page number). The heading title should be in capital letters. The abstract page should be page 2.
  • The introduction presents the problem and premise upon which the research was based. It goes into more detail about this problem than the abstract.
  • Begin a new section with the Method and use this word as the subtitle. Bold and center this subtitle. The Method section shows how the study was run and conducted. Be sure to describe the methods through which data was collected.
  • Begin a new section with the Results . Bold and center this subtitle. The Results section summarizes your data. Use charts and graphs to display this data.
  • Draw conclusions and support how your data led to these conclusions.
  • Discuss whether or not your hypothesis was confirmed or not supported by your results.
  • Determine the limitations of the study and next steps to improve research for future studies.

Sample body for a professional paper:

example apa format professional paper body

Keep in mind, APA citation format is much easier than you think, thanks to EasyBib.com. Try our automatic generator and watch how we create APA citation format references for you in just a few clicks. While you’re at it, take a peek at our other helpful guides, such as our APA reference page guide, to make sure you’re on track with your research papers.

Proper usage of headings & subheadings in APA Format

Headings (p. 47) serve an important purpose in research papers — they organize your paper and make it simple to locate different pieces of information. In addition, headings provide readers with a glimpse to the main idea, or content, they are about to read.

In APA format, there are five levels of headings, each with a different formatting:

  • This is the title of your paper
  • The title should be centered in the middle of the page
  • The title should be bolded
  • Use uppercase and lowercase letters where necessary (called title capitalization)
  • Place this heading against the left margin
  • Use bold letters
  • Use uppercase and lowercase letters where necessary
  • Place this heading against the left side margin
  • End the heading with a period
  • Indented in from the left margin

Following general formatting rules, all headings are double spaced and there are no extra lines or spaces between sections.

Here is a visual APA format template for levels of headings:

example apa format headings

Use of graphics (tables and figures) in APA Format

If you’re looking to jazz up your project with any charts, tables, drawings, or images, there are certain APA format rules (pp. 195-250) to follow.

First and foremost, the only reason why any graphics should be added is to provide the reader with an easier way to see or read information, rather than typing it all out in the text.

Lots of numbers to discuss? Try organizing your information into a chart or table. Pie charts, bar graphs, coordinate planes, and line graphs are just a few ways to show numerical data, relationships between numbers, and many other types of information.

Instead of typing out long, drawn out descriptions, create a drawing or image. Many visual learners would appreciate the ability to look at an image to make sense of information.

Before you go ahead and place that graphic in your paper, here are a few key guidelines:

  • Follow them in the appropriate numerical order in which they appear in the text of your paper. Example : Figure 1, Figure 2, Table 1, Figure 3.
  • Example: Figure 1, Figure 2, Table 1, Figure 3
  • Only use graphics if they will supplement the material in your text. If they reinstate what you already have in your text, then it is not necessary to include a graphic.
  • Include enough wording in the graphic so that the reader is able to understand its meaning, even if it is isolated from the corresponding text. However, do not go overboard with adding a ton of wording in your graphic.
  • Left align tables and figures

In our APA format sample paper , you’ll find examples of tables after the references. You may also place tables and figures within the text just after it is mentioned.

Is there anything better than seeing a neatly organized data table? We think not! If you have tons of numbers or data to share, consider creating a table instead of typing out a wordy paragraph. Tables are pretty easy to whip up on Google Docs or Microsoft Word.

General format of a table should be:

  • Table number
  • Choose to type out your data OR create a table. As stated above, in APA format, you shouldn’t have the information typed out in your paper and also have a table showing the same exact information. Choose one or the other.
  • If you choose to create a table, discuss it very briefly in the text. Say something along the lines of, “Table 1 displays the amount of money used towards fighting Malaria.” Or, “Stomach cancer rates are displayed in Table 4.”
  • If you’re submitting your project for a class, place your table close to the text where it’s mentioned. If you’re submitting it to be published in a journal, most publishers prefer tables to be placed in the back. If you’re unsure where to place your tables, ask!
  • Include the table number first and at the top. Table 1 is the first table discussed in the paper. Table 2 is the next table mentioned, and so on. This should be in bold.
  • Add a title under the number. Create a brief, descriptive title. Capitalize the first letter for each important word. Italicize the title and place it under the table number.
  • Only use horizontal lines.
  • Limit use of cell shading.
  • Keep the font at 12-point size and use single or double spacing. If you use single spacing in one table, make sure all of the others use single spaces as well. Keep it consistent.
  • All headings should be centered.
  • In the first column (called the stub), center the heading, left-align the information underneath it (indent 0.15 inches if info is more than one line).
  • Information in other columns should be centered.
  • General . Information about the whole table.
  • Specific . Information targeted for a specific column, row, or cell.
  • Probability . Explains what certain table symbols mean. For example, asterisks,  p values, etc.

Here’s an APA format example of a table:

example apa format table

We know putting together a table is pretty tricky. That’s why we’ve included not one, but a few tables on this page. Scroll down and look at the additional tables in the essay in APA format example found below.

Figures represent information in a visual way. They differ from tables in that they are visually appealing. Sure, tables, like the one above, can be visually appealing, but it’s the color, circles, arrows, boxes, or icons included that make a figure a “figure.”

There are many commonly used figures in papers. Examples APA Format:

  • Photographs
  • Hierarchy charts

General format of a figure is the same as tables. This means each should include:

  • Figure number

Use the same formatting tables use for the number, title, and note.

Here are some pointers to keep in mind when it comes to APA format for figures:

  • Only include a figure if it adds value to your paper. If it will truly help with understanding, include it!
  • Either include a figure OR write it all out in the text. Do not include the same information twice.
  • If a note is added, it should clearly explain the content of the figure. Include any reference information if it’s reproduced or adapted.

APA format sample of a figure:

example apa format figure

Photographs:

We live in a world where we have tons of photographs available at our fingertips.

Photographs found through Google Images, social media, stock photos made available from subscription sites, and tons of other various online sources make obtaining photographs a breeze. We can even pull out our cell phones, and in just a few seconds, take pictures with our cameras.

Photographs are simple to find, and because of this, many students enjoy using them in their papers.

If you have a photograph you would like to include in your project, here are some guidelines from the American Psychological Association.

  • Create a reference for the photograph. Follow the guidelines under the table and figure sections above.
  • Do not use color photos. It is recommended to use black and white. Colors can change depending on the reader’s screen resolution. Using black and white ensures the reader will be able to view the image clearly. The only time it is recommended to use color photos is if you’re writing about color-specific things. For example, if you’re discussing the various shades of leaf coloration, you may want to include a few photographs of colorful leaves.
  • If there are sections of the photograph that are not related to your work, it is acceptable to crop them out. Cropping is also beneficial in that it helps the reader focus on the main item you’re discussing.
  • If you choose to include an image of a person you know, it would be respectful if you ask their permission before automatically including their photo in your paper.  Some schools and universities post research papers online and some people prefer that their photos and information stay off the Internet.

B. Writing Style Tips

Writing a paper for scientific topics is much different than writing for English, literature, and other composition classes. Science papers are much more direct, clear, and concise. This section includes key suggestions, explains how to write in APA format, and includes other tidbits to keep in mind while formulating your research paper.

Verb usage in APA

Research experiments and observations rely on the creation and analysis of data to test hypotheses and come to conclusions. While sharing and explaining the methods and results of studies, science writers often use verbs.

When using verbs in writing, make sure that you continue to use them in the same tense throughout the section you’re writing. Further details are in the publication manual (p. 117).

Here’s an APA format example:

We tested the solution to identify the possible contaminants.

It wouldn’t make sense to add this sentence after the one above:

We tested the solution to identify the possible contaminants. Researchers often test solutions by placing them under a microscope.

Notice that the first sentence is in the past tense while the second sentence is in the present tense. This can be confusing for readers.

For verbs in scientific papers, the APA manual recommends using:

  • Past tense or present perfect tense for the explantation of the procedure
  • Past tense for the explanation of the results
  • Present tense for the explanation of the conclusion and future implications

If this is all a bit much, and you’re simply looking for help with your references, try the EasyBib.com APA format generator . Our APA formatter creates your references in just a few clicks. APA citation format is easier than you think thanks to our innovative, automatic tool.

Even though your writing will not have the same fluff and detail as other forms of writing, it should not be boring or dull to read. The Publication Manual suggests thinking about who will be the main reader of your work and to write in a way that educates them.

How to reduce bias & labels

The American Psychological Association strongly objects to any bias towards gender, racial groups, ages of individuals or subjects, disabilities, and sexual orientation (pp. 131-149). If you’re unsure whether your writing is free of bias and labels or not, have a few individuals read your work to determine if it’s acceptable.

Here are a few guidelines that the American Psychological Association suggests :

  • Only include information about an individual’s orientation or characteristic if it is important to the topic or study. Do not include information about individuals or labels if it is not necessary.
  • If writing about an individual’s characteristic or orientation, for essay APA format, make sure to put the person first. Instead of saying, “Diabetic patients,” say, “Patients who are diabetic.”
  • Instead of using narrow terms such as, “adolescents,” or “the elderly,” try to use broader terms such as, “participants,” and “subjects.”
  • “They” or “their” are acceptable gender-neutral pronouns to use.
  • Be mindful when using terms that end with “man” or “men” if they involve subjects who are female. For example, instead of using “Firemen,” use the term, “Firefighter.” In general, avoid ambiguity.
  • When referring to someone’s racial or ethnic identity, use the census category terms and capitalize the first letter. Also, avoid using the word, “minority,” as it can be interpreted as meaning less than or deficient. Instead, say “people of color” or “underrepresented groups.”
  • When describing subjects in APA format, use the words “girls” and “boys” for children who are under the age of 12. The terms, “young woman,” “young man,” “female adolescent,” and “male adolescent” are appropriate for subjects between 13-17 years old; “Men,” and “women,” for those older than 18. Use the term, “older adults.” for individuals who are older. “Elderly,” and “senior,” are not acceptable if used only as nouns. It is acceptable to use these terms if they’re used as adjectives.

Read through our example essay in APA format, found in section D, to see how we’ve reduced bias and labels.

Spelling in APA Format

  • In APA formatting, use the same spelling as words found in Merriam-Webster’s Collegiate Dictionary (American English) (p. 161).
  • If the word you’re trying to spell is not found in Webster’s Collegiate Dictionary, a second resource is Webster’s Third New International Dictionary .
  • If attempting to properly spell words in the psychology field, consult the American Psychological Association’s Dictionary of Psychology

Thanks to helpful tools and features, such as the spell checker, in word processing programs, most of us think we have everything we need right in our document. However, quite a few helpful features are found elsewhere.

Where can you find a full grammar editor? Right here, on EasyBib.com. The EasyBib Plus paper checker scans your paper for spelling, but also for any conjunction , determiner, or adverb out of place. Try it out and unlock the magic of an edited paper.

Abbreviation do’s and don’ts in APA Format

Abbreviations can be tricky. You may be asking yourself, “Do I include periods between the letters?” “Are all letters capitalized?” “Do I need to write out the full name each and every time?” Not to worry, we’re breaking down the publication manual’s abbreviations (p. 172) for you here.

First and foremost, use abbreviations sparingly.

Too many and you’re left with a paper littered with capital letters mashed together. Plus, they don’t lend themselves to smooth and easy reading. Readers need to pause and comprehend the meaning of abbreviations and quite often stumble over them.

  • If the abbreviation is used less than three times in the paper, type it out each time. It would be pretty difficult to remember what an abbreviation or acronym stands for if you’re writing a lengthy paper.
  • If you decide to sprinkle in abbreviations,  it is not necessary to include periods between the letters.
  • Example: While it may not affect a patient’s short-term memory (STM), it may affect their ability to comprehend new terms. Patients who experience STM loss while using the medication should discuss it with their doctor.
  • Example : AIDS
  • The weight in pounds exceeded what we previously thought.

Punctuation in APA Format

One space after most punctuation marks.

The manual recommends using one space after most punctuation marks, including punctuation at the end of a sentence (p. 154). It doesn’t hurt to double check with your teacher or professor to ask their preference since this rule was changed recently (in 2020).

The official APA format book was primarily created to aid individuals with submitting their paper for publication in a professional journal. Many schools adopt certain parts of the handbook and modify sections to match their preference. To see an example of an APA format research paper, with the spacing we believe is most commonly and acceptable to use, scroll down and see section D.

For more information related to the handbook, including frequently asked questions, and more, here’s further reading on the style

It’s often a heated debate among writers whether or not to use an Oxford comma (p. 155), but for this style, always use an Oxford comma. This type of comma is placed before the words AND and OR or in a series of three items.

Example of APA format for commas: The medication caused drowsiness, upset stomach, and fatigue.

Here’s another example: The subjects chose between cold, room temperature, or warm water.

Apostrophes

When writing a possessive singular noun, you should place the apostrophe before the s. For possessive plural nouns, the apostrophe is placed after the s.

  • Singular : Linda Morris’s jacket
  • Plural : The Morris’ house

Em dashes (long dash) are used to bring focus to a particular point or an aside. There are no spaces after these dashes (p. 157).

Use en dashes (short dash) in compound adjectives. Do not place a space before or after the dash. Here are a few examples:

  • custom-built
  • 12-year-old

Number rules in APA Format

Science papers often include the use of numbers, usually displayed in data, tables, and experiment information. The golden rule to keep in mind is that numbers less than 10 are written out in text. If the number is more than 10, use numerals.

APA format examples:

  • 14 kilograms
  • seven individuals
  • 83 years old
  • Fourth grade

The golden rule for numbers has exceptions.

In APA formatting, use numerals if you are:

  • Showing numbers in a table or graph
  • 4 divided by 2
  • 6-month-olds

Use numbers written out as words if you are:

  • Ninety-two percent of teachers feel as though….
  • Hundred Years’ War
  • One-sixth of the students

Other APA formatting number rules to keep in mind:

  • World War II
  • Super Bowl LII
  • It’s 1980s, not 1980’s!

Additional number rules can be found in the publication manual (p. 178)

Need help with other writing topics? Our plagiarism checker is a great resource for anyone looking for writing help. Say goodbye to an out of place noun , preposition , or adjective, and hello to a fully edited paper.

Overview of APA references

While writing a research paper, it is always important to give credit and cite your sources; this lets you acknowledge others’ ideas and research you’ve used in your own work. Not doing so can be considered plagiarism , possibly leading to a failed grade or loss of a job.

APA style is one of the most commonly used citation styles used to prevent plagiarism. Here’s more on crediting sources . Let’s get this statement out of the way before you become confused: An APA format reference and an APA format citation are two different things! We understand that many teachers and professors use the terms as if they’re synonyms, but according to this specific style, they are two separate things, with different purposes, and styled differently.

A reference displays all of the information about the source — the title, the author’s name, the year it was published, the URL, all of it! References are placed on the final page of a research project.

Here’s an example of a reference:

Wynne-Jones, T. (2015). The emperor of any place . Candlewick Press.

An APA format citation is an APA format in-text citation. These are found within your paper, anytime a quote or paraphrase is included. They usually only include the name of the author and the date the source was published.

Here’s an example of one:

Hypertrophic cardiomyopathy is even discussed in the book, The Emperor of Any Place . The main character, Evan, finds a mysterious diary on his father’s desk (the same desk his father died on, after suffering from a hypertrophic cardiomyopathy attack). Evan unlocks the truth to his father and grandfather’s past (Wynne-Jones, 2015).

Both of the ways to credit another individual’s work — in the text of a paper and also on the final page — are key to preventing plagiarism. A writer must use both types in a paper. If you cite something in the text, it must have a full reference on the final page of the project. Where there is one, there must be the other!

Now that you understand that, here’s some basic info regarding APA format references (pp. 281-309).

  • Each reference is organized, or structured, differently. It all depends on the source type. A book reference is structured one way, an APA journal is structured a different way, a newspaper article is another way. Yes, it’s probably frustrating that not all references are created equal and set up the same way. MLA works cited pages are unique in that every source type is formatted the same way. Unfortunately, this style is quite different.
  • Most references follow this general format:

Author’s Last name, First initial. Middle initial. (Year published). Title of source . URL.

Again, as stated in the above paragraph, you must look up the specific source type you’re using to find out the placement of the title, author’s name, year published, etc.

For more information on APA format for sources and how to reference specific types of sources, use the other guides on EasyBib.com. Here’s another useful site .

Looking for a full visual of a page of references? Scroll down and take a peek at our APA format essay example towards the bottom of this page. You’ll see a list of references and you can gain a sense of how they look.

Bonus: here’s a link to more about the fundamentals related to this particular style. If you want to brush up or catch up on the Modern Language Association’s style, here’s a great resource on how to cite websites in MLA .

In-text APA citation format

Did you find the perfect quote or piece of information to include in your project? Way to go! It’s always a nice feeling when we find that magical piece of data or info to include in our writing. You probably already know that you can’t just copy and paste it into your project, or type it in, without also providing credit to the original author.

Displaying where the original information came from is much easier than you think.Directly next to the quote or information you included, place the author’s name and the year nearby. This allows the reader of your work to see where the information originated.

APA allows for the use of two different forms of in-text citation, parenthetical and narrative Both forms of citation require two elements:

  • author’s name
  • year of publication

The only difference is the way that this information is presented to the reader.

Parenthetical citations are the more commonly seen form of in-text citations for academic work, in which both required reference elements are presented at the end of the sentence in parentheses. Example:

Harlem had many artists and musicians in the late 1920s (Belafonte, 2008).

Narrative citations allow the author to present one or both of the required reference elements inside of the running sentence, which prevents the text from being too repetitive or burdensome. When only one of the two reference elements is included in the sentence, the other is provided parenthetically. Example:

According to Belafonte (2008), Harlem was full of artists and musicians in the late 1920s.

If there are two authors listed in the source entry, then the parenthetical reference must list them both:

(Smith & Belafonte, 2008)

If there are three or more authors listed in the source entry, then the parenthetical reference can abbreviate with “et al.”, the latin abbreviation for “and others”:

(Smith et al., 2008)

The author’s names are structured differently if there is more than one author. Things will also look different if there isn’t an author at all (which is sometimes the case with website pages). For more information on APA citation format, check out this page on the topic: APA parenthetical citation and APA in-text citation . There is also more information in the official manual in chapter 8.

If it’s MLA in-text and parenthetical citations you’re looking for, we’ve got your covered there too! You might want to also check out his guide on parenthetical citing .

Would you benefit from having a tool that helps you easily generate citations that are in the text? Check out EasyBib Plus!

apa format essay example 2020

References page in APA Format

An APA format reference page is easier to create than you probably think. We go into detail on how to create this page on our APA reference page . We also have a guide for how to create an annotated bibliography in APA . But, if you’re simply looking for a brief overview of the reference page, we’ve got you covered here.

Here are some pointers to keep in mind when it comes to the references page in APA format:

  • This VIP page has its very own page. Start on a fresh, clean document (p. 303).
  • Center and bold the title “References” (do not include quotation marks, underline, or italicize this title).
  • Alphabetize and double-space ALL entries.
  • Use a readable font, such as Times New Roman, Arial, Calibri, or Lucida (p. 44).
  • Every quote or piece of outside information included in the paper should be referenced and have an entry.
  • Even though it’s called a “reference page,” it can be longer than one page. If your references flow onto the next page, then that’s a-okay.
  • Only include the running head if it is required by your teacher or you’re writing a professional paper.

Sample reference page for a student paper:

Here’s another friendly reminder to use the EasyBib APA format generator (that comes with EasyBib Plus) to quickly and easily develop every single one of your references for you. Try it out! Our APA formatter is easy to use and ready to use 24/7.

Final APA Format Checklist

Prior to submitting your paper, check to make sure you have everything you need and everything in its place:

  • Did you credit all of the information and quotes you used in the body of your paper and show a matching full reference at the end of the paper? Remember, you need both! Need more information on how to credit other authors and sources? Check out our other guides, or use the EasyBib APA format generator to credit your sources quickly and easily. EasyBib.com also has more styles than just the one this page focuses on.
  • 12-pt. Times New Roman
  • 11-pt. Calibri, Arial, Georgia
  • 10-pt. Lucida, Sans Unicode, Computer Modern
  • If you created an abstract, is it directly after the title page? Some teachers and professors do not require an abstract, so before you go ahead and include it, make sure it’s something he or she is expecting.
  • Professional paper — Did you include a running head on every single page of your project?
  • Student paper — Did you include page numbers in the upper right-hand corner of all your pages?
  • Are all headings, as in section or chapter titles, properly formatted? If you’re not sure, check section number 9.
  • Are all tables and figures aligned properly? Did you include notes and other important information directly below the table or figure? Include any information that will help the reader completely understand everything in the table or figure if it were to stand alone.
  • Are abbreviations used sparingly? Did you format them properly?
  • Is the entire document double spaced?
  • Are all numbers formatted properly? Check section 17, which is APA writing format for numbers.
  • Did you glance at the sample paper? Is your assignment structured similarly? Are all of the margins uniform?

Submitting Your APA Paper

Congratulations for making it this far! You’ve put a lot of effort into writing your paper and making sure the t’s are crossed and the i’s are dotted. If you’re planning to submit your paper for a school assignment, make sure you review your teacher or professor’s procedures.

If you’re submitting your paper to a journal, you probably need to include a cover letter.

Most cover letters ask you to include:

  • The author’s contact information.
  • A statement to the editor that the paper is original.
  • If a similar paper exists elsewhere, notify the editor in the cover letter.

Once again, review the specific journal’s website for exact specifications for submission.

Okay, so you’re probably thinking you’re ready to hit send or print and submit your assignment. Can we offer one last suggestion? We promise it will only take a minute.

Consider running your paper through our handy dandy paper checker. It’s pretty simple.

Copy and paste or upload your paper into our checker. Within a minute, we’ll provide feedback on your spelling and grammar. If there’s a pronoun , interjection , or verb out of place, we’ll highlight it and offer suggestions for improvement. We’ll even take it a step further and point out any instances of possible plagiarism.

If it sounds too good to be true, then head on over to our innovative tool and give it a whirl. We promise you won’t be disappointed.

What is APA Format?

APA stands for the American Psychological Association . In this guide, you’ll find information related to “What is APA format?” in relation to writing and organizing your paper according to the American Psychological Association’s standards. Information on how to cite sources can be found on our APA citation page. The official American Psychological Association handbook was used as a reference for our guide and we’ve included page numbers from the manual throughout. However, this page is not associated with the association.

You’ll most likely use APA format if your paper is on a scientific topic. Many behavioral and social sciences use this organization’s standards and guidelines.

What are behavioral sciences? Behavioral sciences study human and animal behavior. They can include:

  • Cognitive Science
  • Neuroscience

What are social sciences? Social sciences focus on one specific aspect of human behavior, specifically social and cultural relationships. Social sciences can include:

  • Anthropology
  • Political Science
  • Human Geography
  • Archaeology
  • Linguistics

What’s New in the 7th Edition?

This citation style was created by the American Psychological Association. Its rules and guidelines can be found in the Publication Manual of the American Psychological Association . The information provided in the guide above follows the 6th edition (2009) of the manual. The 7th edition was published in 2020 and is the most recent version.

The 7th edition of the Publication Manual is in full color and includes 12 sections (compared to 8 sections in the 6th edition). In general, this new edition differentiates between professional and student papers, includes guidance with accessibility in mind, provides new examples to follow, and has updated guidelines.We’ve selected a few notable updates below, but for a full view of all of the 7th edition changes visit the style’s website linked here .

  • Paper title
  • Student name
  • Affiliation (e.g., school, department, etc.)
  • Course number and title
  • Course instructor
  • 6th edition – Running head: SMARTPHONE EFFECTS ON ADOLESCENT SOCIALIZATION
  • 7th edition – SMARTPHONE EFFECTS ON ADOLESCENT SOCIALIZATION
  • Pronouns . “They” can be used as a gender-neutral pronoun.
  • Bias-free language guidelines . There are updated and new sections on guidelines for this section. New sections address participation in research, socioeconomic status, and intersectionality.
  • Spacing after sentences. Add only a single space after end punctuation.
  • Tables and figures . The citing format is now streamlined so that both tables and figures should include a name and number above the table/figure, and a note underneath the table/figure.
  • 6th ed. – (Ikemoto, Richardson, Murphy, Yoshida 2016)
  • 7th ed. – (Ikemoto et al., 2016)
  • Citing books. The location of the publisher can be omitted. Also, e-books no longer need to mention the format (e.g., Kindle, etc.)
  • Example: https://doi.org/10.1038/s42255-019-0153-5
  • Using URLs. URLs no longer need to be prefaced by the words “Retrieved from.”

New citing information . There is new guidance on citing classroom or intranet resources, and oral traditions or traditional knowledge of indigenous peoples.

Visit our EasyBib Twitter feed to discover more citing tips, fun grammar facts, and the latest product updates.

American Psychological Association. (2020). Publication manual of the American Psychological Association (7th ed.) (2020). American Psychological Association. https://doi.org/10.1037/0000165-000

apa format

Published October 31, 2011. Updated May 14, 2020.

Written and edited by Michele Kirschenbaum and Elise Barbeau. Michele Kirschenbaum is a school library media specialist and the in-house librarian at EasyBib.com. Elise Barbeau is the Citation Specialist at Chegg. She has worked in digital marketing, libraries, and publishing.

APA Formatting Guide

APA Formatting

  • Annotated Bibliography
  • Block Quotes
  • et al Usage
  • Multiple Authors
  • Paraphrasing
  • Page Numbers
  • Parenthetical Citations
  • Sample Paper
  • View APA Guide

Citation Examples

  • Book Chapter
  • Journal Article
  • Magazine Article
  • Newspaper Article
  • Website (no author)
  • View all APA Examples

How useful was this post?

Click on a star to rate it!

We are sorry that this post was not useful for you!

Let us improve this post!

Tell us how we can improve this post?

We should not use “et al.” in APA reference list entries. If the number of authors in the source is up to and including 20, list all author names and use an ampersand (&) before the final author’s name. If the number of authors is more than 20, list the first 19 authors’ names followed by an ellipsis (but no ampersand), and then add the final author’s name. An example of author names in a reference entry having more than 20 authors is given below:

Author Surname1, F. M., Author Surname2, F. M., Author Surname3, F. M., Author Surname4, F. M., Author Surname5, F. M., Author Surname6, F. M., Author Surname7, F. M., Author Surname8, F. M., Author Surname9, F. M., Author Surname10, F. M., Author Surname11, F. M., Author Surname12, F. M., Author Surname13, F. M., Author Surname14, F. M., Author Surname15, F. M., Author Surname16, F. M., Author Surname17, F. M., Author Surname18, F. M., Author Surname19, F. M., . . .  Last Author Surname, F. M. (Publication Year).

Alvarez, L. D., Peach, J. L., Rodriguez, J. F., Donald, L., Thomas, M., Aruck, A., Samy, K., Anthony, K., Ajey, M., Rodriguez, K. L., Katherine, K., Vincent, A., Pater, F., Somu, P., Pander, L., Berd, R., Fox, L., Anders, A., Kamala, W., . . . Nicole Jones, K. (2019).

Note that, unlike references with 2 to 20 author names, the symbol “&” is not used here before the last author’s name.

APA 7, released in October 2019, has some new updates. Here is a brief description of the updates made in APA 7.

Different types of papers and best practices are given in detail in Chapter 1.

How to format a student title page is explained in Chapter 2. Examples of a professional paper and a student paper are included.

Chapter 3 provides additional information on qualitative and mixed methods of research.

An update on writing style is included in Chapter 4.

In chapter 5, some best practices for writing with bias-free language are included.

Chapter 6 gives some updates on style elements including using a single space after a period, including a citation with an abbreviation, the treatment of numbers in abstracts, treatment for different types of lists, and the formatting of gene and protein names.

In Chapter 7, additional examples are given for tables and figures for different types of publications.

In Chapter 8, how to format quotations and how to paraphrase text are covered with additional examples. A simplified version of in-text citations is clearly illustrated.

Chapter 9 has many updates: listing all author names up to 20 authors, standardizing DOIs and URLs, and the formatting of an annotated bibliography.

Chapter 10 includes many examples with templates for all reference types. New rules covering the inclusion of the issue number for journals and the omission of publisher location from book references are provided. Explanations of how to cite YouTube videos, power point slides, and TED talks are included.

Chapter 11 includes many legal references for easy understanding.

Chapter 12 provides advice for authors on how to promote their papers.

For more information on some of the changes found in APA 7, check out this EasyBib article .

APA Citation Examples

Writing Tools

Citation Generators

Other Citation Styles

Plagiarism Checker

Upload a paper to check for plagiarism against billions of sources and get advanced writing suggestions for clarity and style.

Get Started

  • Liberty Online
  • Residential
  • Request More Information
  • (434) 582-2000
  • Academic Calendar
  • Bachelor’s Degrees
  • Master’s Degrees
  • Postgraduate Degrees
  • Doctoral Degrees
  • Associate Degrees
  • Certificate Programs
  • Degree Minors
  • Registrar’s Office
  • Degree Completion Plans (DCPs)
  • Course Catalog
  • Policy Directory
  • Academic Support (CASAS)
  • LU Bookstore
  • Research at Liberty
  • Eagle Scholars Program
  • Honors Program
  • Quiz Bowl Team
  • Debate Team
  • Student Travel
  • Liberty University Online Academy (K-12)
  • Tuition & Costs
  • Net Price Calculator
  • Student Financial Services
  • Scholarships
  • Undergraduate
  • International
  • Apply for LU Online
  • Online Admissions
  • Online Tuition & Fees
  • Military Students
  • School of Law
  • Osteopathic Medicine
  • Convocation
  • Campus Community
  • LU Serve Now
  • Liberty Worship Collective
  • Office of Spiritual Development
  • Online Engagement
  • LU Shepherd
  • Doctrinal Statement
  • Mission Statement
  • Residence Life
  • Student Government
  • Student Clubs
  • Conduct Code & Appeals
  • Health & Wellness
  • Student Affairs Offices
  • Campus Recreation
  • LaHaye Rec & Fit
  • Intramural Sports
  • Hydaway Outdoor Center
  • Snowflex Centre
  • Student Activities
  • Club Sports
  • LaHaye Ice Center
  • ID & Campus Services
  • Dining Services
  • Parents & Families
  • Commuter Students
  • International Students
  • Graduate Students
  • Disability Support
  • Equity & Inclusion
  • NCAA Sports
  • Flames Club
  • Varsity Club
  • Williams Stadium
  • Vines Center
  • Liberty Baseball Stadium
  • Kamphuis Field
  • Ticket Information
  • Flames Merchandise
  • LU Quick Facts
  • News & Events
  • Virtual Tour
  • History of Liberty
  • Contact Liberty
  • Visit Liberty
  • Give to Liberty
  • CASAS: Academic Success Center
  • Writing Style Guides

APA Format Quick Guide

Additional Navigation

Note to students using Grammarly: See this resource on Grammarly's Place in the Writing Process

APA-7 delineates two versions: the student version and the professional version. Formatting elements except the title page, running head, and abstract are the same across both versions. All undergraduate students at Liberty University must use the student version and all graduate and doctoral students must use the professional version.

Have a formatting question?

Online students.

See a list of all services available to online students at www.liberty.edu/onlinewritingcenter

Residential Students

See a list of all services available to residential students at www.liberty.edu/writing

Undergraduate Students

  • Will follow APA-7’s “Student Version”
  • Simplified title page
  • No running head
  • No abstract

Detailed sample APA-7 paper

With visual aids and indexed by topic, for undergraduate students (pdf), apa-7 template for undergraduate students (dotm), graduate & doctoral students.

  • Will follow APA-7’s “Professional Version”
  • Expanded title page
  • Running head required (same on all pages)
  • Abstract required (unless otherwise specified in instructions)

Detailed sample APA-7 paper with visual aids and indexed by topic for Graduate & Doctoral Students (PDF)

Apa-7 template for graduate & doctoral students (dotm), helpful resources.

  • Comprehensive APA-7 Reference List (PDF)
  • APA-7 References to Legal Materials – Bluebook (PDF)
  • Broad Overview of the Changes Between APA-6 and APA-7 (PDF)
  • Comparison Chart of APA-6 and APA-7 (PDF)
  • References Comparisons Between APA-6 and APA-7 (PDF)
  • Sample Annotated Bibliography for Undergraduate Students (PDF)
  • Sample Annotated Bibliography for Graduate/Doctoral Students
  • Choosing Appropriate Resources for Academic Papers (PDF)

Video Tutorial links

  • Plagiarism series – Video #1 of 4: Introduction: How often can students quote other sources? – Liberty University
  • Plagiarism series – Video #2 of 4: How and when to cite your sources. – Liberty University
  • Plagiarism series – Video #3 of 4: The three kinds of plagiarism. – Liberty University
  • Plagiarism series – Video #4 of 4: Proactive and foolproof steps to avoid plagiarism. – Liberty University
  • Use active voice, rather than passive voice (PDF) .
  • Be specific and concise.
  • Avoid poetic or figurative language; scientific writing is the most appropriate for APA.
  • Use past or present perfect tense (e.g., researchers have shown) for a literature review and description, and past tense when referring to results and experiments previously conducted.
  • Title case = all significant words, usually those with 4+ letters, must be capitalized. Title case is used for titles of works mentioned in the body of your paper, and for the names of journals in your reference list.  All five heading levels also use title case.
  • Sentence case = only the first letter of the first word, proper nouns, and the word following a colon, if any, should begin with capital letters. Sentence case is used for all resource titles in the reference list (i.e., book or article titles, webpages, etc.).
  • Use quotation marks around the titles of shorter works (i.e., articles or poems) and italics for the names of larger words (i.e., books or plays) mentioned in the body of your paper.
  • APA-7 allows a wide array of fonts and sizes but Liberty University prefers all course assignments to be completed in 12-point Times New Romans or 11-point Calibri font .

See the respective sample paper and template for your level of study (i.e., undergraduate or graduate/professional).

  • Before beginning to write the body of your paper, center the paper’s title on the first line in title case in bold font, exactly as it appears on the title page. The title is now considered a Level 1 heading.
  • Your introductory paragraph/section, if you have one, will begin on the next line. Note that APA-7 expressly forbids using the term introduction as a heading; just type that paragraph under the paper’s title without any heading. Professors always trump APA, so if your professor requires a heading labeled Introduction, then include it. If your introduction section includes subheadings, those would be formatted as Level 2 headings.
  • APA-7 recommends only one space after closing punctuation in the body of the paper (whereas APA-6 recommended two).
  • APA papers use headings to separate paper sections and establish a hierarchy of information.  Short papers (usually five pages or less in the body of the paper) may not have any headings unless required, but longer papers benefit from the organizational aspects of headings.
  • Always begin with Level 1 headings and apply the appropriate heading and subheading levels from there.  Do not simply progress from Level 1 to Level 2 to Level 3.
  • For each heading, include at least two subsection headings or none at all. This follows the same principle as an outline: Section one would be divided into sections A and B or more; A cannot stand alone.
  • As such, heading levels align with outline levels: Capital Roman letters in an outline become Level 1 headings, Capital Arabic letters become Level 2 headings, etc.
  • Please note that some of the sample papers published by APA to demonstrate proper APA-7 format (including the “professional” version on pp. 50-60 of the APA-7 manual) depict the “Conclusion” section with a Level-2 heading. This is limited to empirical papers that are being submitted for publication in scholarly journals, as those conclusions pertain to the “Discussion” sections in such papers and are not conclusions of the overall papers themselves.  Conclusions in academic papers at Liberty University will be Level 1 headings (including dissertations and theses, which are divided by chapters, unlike journal article manuscripts).
  • A paper may only have Level 1 headings if it is not divided into smaller subsections — or the content under some Level 1 headings may include two or more Level 2 headings (and some content under Level 2 headings may include two or more Level 3 headings).
  • Level 1 : centered, boldface, in title case, with the content beginning on the line below
  • Level 2 : left-aligned, boldface, in title case, with the content beginning on the line below
  • Level 3 : left-aligned, boldface, italicized, in title case, with the content beginning on the line below
  • Level 4 : indented, boldface, in title case with a period, then one space, and begin your content on the same line
  • Level 5 : indented, boldface, italicized, in title case with a period, then one space, and begin your content on the same line

In-Text Citations

  • An in-text citation is used whenever another author’s work is directly quoted or paraphrased.
  • Citations for paraphrases use an author/date format: (Author, Publication Year), e.g. (Smith, 2007).
  • The citation for a direct quote should also include the page number: (Author, Year, p. #). If no page number is available (as in the case of an online webpage), list the paragraph: (Author, Year, para. 11). APA-7 expands this to including descriptive location details to get your reader to that content in longer non-paginated electronic resources such as e-books.  In such cases, provide a heading or section name.  If the heading or section name is brief (generally four words or less) include the full name, without quotation marks (i.e., Owen, 2020,  Attachment Disorders section, para. 8).  If the heading or section name is too long (generally, more than four words), use an abbreviation of the heading or section, encapsulated in quotation marks.  For example, for a section named “Peace and Power in Modern Day Relationships,” the citation would be (Owen, 2020, “Peace and Power” section, para. 3).
  • You can move information from the in-text citations to other parts of the sentence that the quote is part of as long as all required elements are present: e.g. Smith (2007) says, “arrows are sharp” (p. 8).  However, the date follows the author’s/authors’ name(s), unless APA’s exception applies for subsequent citations of the same resource in a paragraph in which the first such citation was narrative in-text (not parenthetical; discussed further in Liberty University OWC’s sample APA papers).
  • The page number   follows a direct quote, even if these elements are split within your sentence.  For example, Smith and Harlow (2011) elaborated on this by suggesting that “paper planes can float” (p. 8).  Owen (2017) posited that “foxes can fly” (p. 17) in her dream analysis.
  • Any quotation longer than 39 words should be made into a freestanding “block” of text, with  no quotation marks (see Liberty University OWC’s sample APA papers due to formatting limitations of this webpage ).
  • The entire left margin of block quotes should be indented one-half inch as a whole “block” (with no extra indent on the first line).
  • The parenthetical citation with the page number on block quotes follows the quote and period, with no additional punctuation after it (unlike shorter quotes, where the parenthetical citation falls within the sentence itself with the period following it).

Discussion Board Posts

Discussion board posts at Liberty University are designed to mimic active classroom discussion among students (and sometimes the professor).  As such, though the content within them should be semi-formal and provide credit to sources, when a student refers to content from another student’s discussion board comments, only a mild referral to the other student’s name and which post that content originated from is necessary.  For example, as Mark stated in his initial thread , xyz.  Or as Charlotte stated in her response to Marienne , xyz. (No underlining would be used in the actual sentence used, of course).  This is the only exception permitted to “personal communications” and applies only within course discussion board replies in that class.

Special Rule Regarding Repeat Citations APA-7 allows writers to cite their source only once per paragraph, provided the reader can discern where the other sentence(s) derived from.  This requires specific structuring.  For example: Owen (2020) claimed that “foxes can fly” (p. 17). She detailed their nocturnal habits. Her research gave critical insight into this population. In each of the second and third sentences above, the sentences were structured in such a way that the content clearly refers back to Owen’s work. In the case of Bible verses, it is easy for the reader to understand that subsequent citations of those came from whichever Bible version was cited earlier in that paragraph.  For any subsequent verses cited in a paragraph that already has a full Bible citation, you can just use the verse itself.  In each new paragraph (or if you change versions in the same paragraph), you will need to include the full citation.  For example: God calls each of us to witness to others to “make known with boldness the mystery of the gospel” ( New American Standard Bible , 1971/1995, Ephesians 6:19-20). Mark 13:10 and Matthew 28:19 command us to preach to all nations and make disciples… There is no need to add the Bible version in that second sentence because the reader knows both of those verses refer to the same version of the Bible cited in the previous sentence.
  • The rules for Bible citations have changed completely; you must now cite the Bible version in the body of the paper and include it in your reference list. Please see the appropriate sample APA-7 paper for your level of study for a detailed discussion of this .
  • Note that APA-7 specifies to cite Bibles in “book formats” (p. 302) that are “treated as having no author.” Below are some examples of the hard copy references versus online references of some common versions. The citations are the same for both, as they contain the version name and the year(s) of publication.  If you are using a different version, you will format it by following the examples given below (be sure to include a hanging indent, which this webpage cannot feature).
  • Scripture should be cited from one of the mainstream Bible versions (see list of some below).  Study Bibles are generally NOT considered scholarly, as the notes within can be quite biased depending on the author of those notes, and thus Study Bibles should only be used sparingly by Divinity students as to exegetical projects.
  • When including a verse, place it in the locator position after the year (in place of the page number).  For example, “For God so loved the world, that He gave His only begotten Son, that whoever believes in Him shall not perish, but have eternal life” ( New American Standard Bible , 1971/1995, John 3:16).  You can also introduce it in the text of the sentence itself: John 3:16 proclaims that “For God so loved the world, that He gave His only begotten Son, that whoever believes in Him shall not perish, but have eternal life” ( New American Standard Bible , 1971/1995).

Liberty University Class Lectures

Since the purpose and function of APA references is to ensure the reader has sufficient information to be able to locate the original source if necessary, include course details and credit Liberty University when referencing class lectures and PowerPoint presentations since the URL does not provide sufficient locator details itself. Italicize the name of the lecture itself. If the course has multiple lectures per week, you can include the week and lecture numbers; otherwise omit those elements. If you have a direct URL, use that (see the Peters reference below); otherwise use the URL to Liberty University’s Canvas homepage (the reference on the left below).  If the date is provided (see the Peters reference below), use that; otherwise use the year and semester that you took the course in (the reference on the left below):

When no presenter is named in the video itself, name Liberty University in the author’s position :

Liberty University. (2021, Spring). BIOL 102: Human biology. Week one, lecture two: Name of class lecture . https://canvas.liberty.edu

When a presenter is provided, name that person in the author’s position and include Liberty University in the publisher’s position after the name of the lecture:

Peters, C. (2012). COUN 506, Week one, lecture two: Defining integration: Key concepts . Liberty University. https://podcasts.apple.com/us/podcast/definingintegration-keyconcepts/id427907777?i=1000092371727

  • Center the word “ References ” (in bold font but without quotation marks) on the top line of a new page following your conclusion.  This term is also now regarded as a Level 1 heading.  If you have only one resource to cite in the entire paper, APA authorizes the use of singular “ Reference .”
  • Use hanging indents (the first line of each entry should be left-justified, with lines two+ indented ½” from the left margin).
  • Alphabetize all entries by the first word in each (usually the first author’s last name for each).
  • Note that you must include a comma after the author’s name that precedes the ampersand in the reference list, even when there are only two authors.  This does not apply to citations in the body of the paper.
  • There should only be one space after periods in the reference list entries, just as in the body of the paper.
  • If a work has more than 20 authors, list the first 19 followed by an ellipsis (…).  Include the last author’s name immediately after the ellipsis as the final author mentioned.   Do not include an ampersand (&) in references with 20 or more authors .
  • Note that APA-7 allows writers to superscript the suffixes of ordinal numbers, as long as the writer is consistent throughout (see section 6.35 of the APA-7 manual).  The examples included in the resources in this Quick Guide include superscripted suffixes for all book edition numbers, in accordance with APA-7’s option to do so.
  • Do include reference entries for classical works including the Bible.
  • Do not include reference entries for personal communication.
  • Do not include a period after a URL or DOI.
  • Note that the issue number of a journal article should be connected/attached to the volume number — e.g.,  12 (8).  The volume number should be italicized, but the attached parentheses and issue number should not.
  • Check  Google Scholar or Crossref  for DOIs of all articles published since 2007, if one is not readily denoted on the article itself.
  • Format all DOI entries in URL format (https://doi.org/xx.xxxxxxx).
  • Omit the publisher city and state in most cases (exception: conferences and symposiums).
  • Only include the access date for online content that is likely to change (such as wikis).
  • Do not include static hyperlinks which require log-on credentials to access, unless required by your assignment.  This includes EZproxy links obtained from searches in the Liberty University Online Library.
  • See the links at the top of this page for expansive reference entry examples.

Annotated Bibliographies

Sample annotation (pdf).

Note that in a stand-alone Annotated Bibliography assignment, students would include the appropriate title page relative to their grade level; graduate and doctoral students would also include a running head on all pages as required for their grade levels.

Material on this page adapted from the Seventh Edition of the  Publication Manual of the American Psychological Association .

Generate accurate APA citations for free

  • Knowledge Base
  • APA Style 7th edition
  • APA headings and subheadings

APA Headings and Subheadings | With Sample Paper

Published on November 7, 2020 by Raimo Streefkerk . Revised on October 24, 2022.

Headings and subheadings provide structure to a document. They signal what each section is about and allow for easy navigation of the document.

APA headings have five possible levels. Each heading level is formatted differently.

APA headings (7th edition)

Instantly correct all language mistakes in your text

Upload your document to correct all your mistakes in minutes

upload-your-document-ai-proofreader

Table of contents

Additional guidelines for apa headings, how many heading levels should you use, when to use which apa heading level, section labels vs headings, sample paper with apa headings, using heading styles in word or google docs.

As well as the heading styles, there are some other guidelines to keep in mind:

  • Double-space all text, including the headings.
  • Use the same font for headings and body text (e.g., Times New Roman 12pt.).
  • Don’t label headings with numbers or letters.
  • Don’t add extra “enters” above or below headings.

Are your APA in-text citations flawless?

The AI-powered APA Citation Checker points out every error, tells you exactly what’s wrong, and explains how to fix it. Say goodbye to losing marks on your assignment!

Get started!

apa format essay example 2020

Depending on the length and complexity of your paper, you may not use all five heading levels. In fact, shorter student papers may have no headings at all.

It’s also perfectly fine for some sections in your paper to go as deep as five levels, where others use only heading level 1.

Heading level 1 is used for main sections like “ Methods ”, “ Results ”, and “ Discussion ”. There is no “ Introduction ” heading at the beginning of your paper because the first paragraphs are understood to be introductory.

Heading level 2 is used for subsections under level 1. For example, under “Methods” (level 1) you may have subsections for “Sampling Method” and “Data Analysis” (level 2). This continues all the way down to heading level 5.

Always use at least two subheadings or none at all. If there is just one subheading, the top-level heading is sufficient.

In addition to regular headings, APA works with “section labels” for specific parts of the paper. They’re similar to headings but are formatted differently. Section labels are placed on a separate line at the top of a new page in bold and centered.

Use section labels for the following sections in an APA formatted paper :

  • Author note
  • Paper title
  • Reference page

Prevent plagiarism. Run a free check.

APA heading example (7th edition)

Instead of formatting every heading individually, you can use the “Styles” feature in Word or Google Docs. This allows you to save the styling and apply it with just a click.

The first time you use APA Style, you need to update the default heading styles to reflect the APA heading guidelines. Click here for the instructions for Microsoft Word and Google Docs .

An added benefit of using the “Styles” feature is that you can automatically generate a table of contents .

Cite this Scribbr article

If you want to cite this source, you can copy and paste the citation or click the “Cite this Scribbr article” button to automatically add the citation to our free Citation Generator.

Streefkerk, R. (2022, October 24). APA Headings and Subheadings | With Sample Paper. Scribbr. Retrieved April 1, 2024, from https://www.scribbr.com/apa-style/apa-headings/

Is this article helpful?

Raimo Streefkerk

Raimo Streefkerk

Other students also liked, apa title page (7th edition) | template for students & professionals, creating an apa style table of contents, apa format for academic papers and essays, scribbr apa citation checker.

An innovative new tool that checks your APA citations with AI software. Say goodbye to inaccurate citations!

Purdue Online Writing Lab Purdue OWL® College of Liberal Arts

APA Formatting and Style Guide (7th Edition)

OWL logo

Welcome to the Purdue OWL

This page is brought to you by the OWL at Purdue University. When printing this page, you must include the entire legal notice.

Copyright ©1995-2018 by The Writing Lab & The OWL at Purdue and Purdue University. All rights reserved. This material may not be published, reproduced, broadcast, rewritten, or redistributed without permission. Use of this site constitutes acceptance of our terms and conditions of fair use.

In-Text Citations

Resources on using in-text citations in APA style

Reference List

Resources on writing an APA style reference list, including citation formats

Other APA Resources

IMAGES

  1. How To Write an Essay in APA Format

    apa format essay example 2020

  2. How To Write A One Page Essay In Apa 7th Edition

    apa format essay example 2020

  3. How to Format an APA Paper. APA Format Example Inside

    apa format essay example 2020

  4. APA Reference Page Examples and Format Guide

    apa format essay example 2020

  5. Apa format research paper guidelines

    apa format essay example 2020

  6. 8+ APA Format Examples

    apa format essay example 2020

VIDEO

  1. APA Style 7th Edition: Student Paper Formatting

  2. APA Style 7th Edition: Professional Paper Formatting

  3. APA 7th Edition: Formatting the APA Reference Page

  4. APA 7th Edition: Set up an APA Format Paper in 6 Minutes

  5. How to format your paper in APA style in 2024

  6. How to Format your Paper in APA Style in 2024

COMMENTS

  1. Sample papers

    The following two sample papers were published in annotated form in the Publication Manual and are reproduced here as PDFs for your ease of use. The annotations draw attention to content and formatting and provide the relevant sections of the Publication Manual (7th ed.) to consult for more information.. Student sample paper with annotations (PDF, 4.95MB)

  2. APA Sample Paper

    Note: This page reflects the latest version of the APA Publication Manual (i.e., APA 7), which released in October 2019. The equivalent resource for the older APA 6 style can be found here. Media Files: APA Sample Student Paper , APA Sample Professional Paper This resource is enhanced by Acrobat PDF files. Download the free Acrobat Reader

  3. APA Formatting and Citation (7th Ed.)

    Throughout your paper, you need to apply the following APA format guidelines: Set page margins to 1 inch on all sides. Double-space all text, including headings. Indent the first line of every paragraph 0.5 inches. Use an accessible font (e.g., Times New Roman 12pt., Arial 11pt., or Georgia 11pt.).

  4. PDF APA 7th ed. (Student version) Sample Paper (Final)

    APA Citation Style: A Sample . m. Student's Name . Department's name, University of Hawai'i - West O'ahu . PSY 250: Social Psychology . Instructor's name . October 23, 2020 . This paper follows the Student version . of the 7th edition of the APA manual. Note that there is no Running head in the Student version of the 7th edition of the ...

  5. The Complete Guide to APA Format in 2020

    There are several steps you must take to prepare a new document for APA style before you start writing your paper: Make sure the paper size is 8.5" x 11" (known as 'Letter' in most word processors). Set the margin size to 1" on all sides (2.54cm). Change the line spacing to double-spaced. Add page numbers to the top-right corner of every page.

  6. APA 7th Edition (2020)

    APA Paper format. In the 7th edition, APA decided to provide different paper format guidelines for professional and student papers. For both types, a sample paper is included. Some notable changes include: Increased flexibility regarding fonts: options include Calibri 11, Arial 11, Lucida Sans Unicode 10, Times New Roman 12, and Georgia 11.

  7. PDF Sample APA-7 Paper: Student Format for Undergraduate Students

    included in academic papers. This sample paper is very detailed and includes visual application of many formatting aspects of APA-7. Please use the searchable features to look for answers here ...

  8. PDF APA 7 Student Sample Paper

    In this sample paper, we've put four blank lines above the title. Commented [AF3]: Authors' names are written below the title, with one double-spaced blank line between them. Names should be written as follows: First name, middle initial(s), last name. Commented [AF4]: Authors' affiliations follow immediately after their names.

  9. APA Sample Papers

    Below is an example of a student APA format essay. We also have PDF versions of both a student paper and a professional paper linked below. See Student Paper See Professional Paper. 1. Using Biometrics to Evaluate Visual Design. Jane Lisa Dekker. Art Department, Northern California Valley State University.

  10. PDF Cary Wilcox Department of English, Idaho State University English 1102

    APA (2020) style requires a specific heading format, and headings do not contain numbers. This paragraph begins a new major section of this paper with a Level 1 heading. This sample paper uses two levels of heading, as shown in the next section. Each Level 1 heading is centered and bolded, and each Level 2 subheading is flush left and bolded.

  11. How to Cite in APA Format (7th edition)

    On the first line of the page, write the section label "References" (in bold and centered). On the second line, start listing your references in alphabetical order. Apply these formatting guidelines to the APA reference page: Double spacing (within and between references) Hanging indent of ½ inch.

  12. APA Format: Everything You Need to Know Here

    APA 7, released in October 2019, has some new updates. Here is a brief description of the updates made in APA 7. Different types of papers and best practices are given in detail in Chapter 1. How to format a student title page is explained in Chapter 2. Examples of a professional paper and a student paper are included.

  13. General Format

    General APA Guidelines. Your essay should be typed and double-spaced on standard-sized paper (8.5" x 11"), with 1" margins on all sides. Include a page header (also known as the "running head") at the top of every page. For a professional paper, this includes your paper title and the page number. For a student paper, this only includes the ...

  14. APA Format Quick Guide

    For example: Owen (2020) claimed that "foxes can fly" (p. 17). She detailed their nocturnal habits. ... Please see the appropriate sample APA-7 paper for your level of study for a detailed ...

  15. Setting Up the APA Reference Page

    On the APA reference page, you list all the sources that you've cited in your paper. The list starts on a new page right after the body text. Follow these instructions to set up your APA reference page: Place the section label "References" in bold at the top of the page (centered). Order the references alphabetically. Double-space all text.

  16. The Writing Center

    (2020). Publication manual of the American Psychological Association, 7th Ed. American Psychological Association of America. APA References Page. Below are a list of some of the most commonly used citation categories and examples of what information should be included in that citation, as well as how the information should be arranged.

  17. APA Headings and Subheadings

    Headings and subheadings provide structure to a document. They signal what each section. is about and allow for easy navigation of the document. APA headings have five possible levels. Each heading level is formatted differently. Note: Title case simply means that you should capitalize the first word, words with four or more letters, and all ...

  18. APA Formatting and Style Guide (7th Edition)

    Additional Resources. APA Headings and Seriation. APA PowerPoint Slide Presentation. APA Sample Paper. Tables and Figures. Abbreviations. APA Classroom Poster. Changes in the 7th Edition. General APA FAQs.

  19. Title page setup

    Format. Example. Paper title. Place the title three to four lines down from the top of the title page. Center it and type it in bold font. Capitalize major words of the title. Place the main title and any subtitle on separate double-spaced lines if desired. There is no maximum length for titles; however, keep titles focused and include key terms.