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Last updated March 21, 2024

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Blog > Essay Examples , UC Essays > 8 Outstanding UC Essay Examples (Graded by Former Admissions Officers)

8 Outstanding UC Essay Examples (Graded by Former Admissions Officers)

Admissions officer reviewed by Ben Bousquet, M.Ed Former Vanderbilt University

Written by Kylie Kistner, MA Former Willamette University Admissions

Key Takeaway

We talk a lot about essays in the college application process. And for good reason. Essays are one of the most critical parts of your application, and the University of California Personal Insight Questions are no different. Even though they’re quite different from personal statements or supplemental essays , UC essays serve a similar purpose: to help admissions officers get to know you and envision you on their campus.

But the tricky thing about UC essays is that they have a very particular style and form. If you don’t write your UC essays in the right way, you risk tanking your application.

Writing them the right way, however, can land you in the admit pile.

So how do you write your own outstanding UC essays? We recommend you start by reading outstanding examples.

As writing coaches, we know that the best way to become a better writer is to read. More specifically, if there’s a type of writing you want to improve on, then you should read more in that genre.

For you, that means reading UC essays to help prepare you to write your own.

And in this post, you won’t just be reading example UC essays. You’ll also see commentary from former admissions officers that will help guide you through why each essay works.

Let’s get started.

The UC Personal Insight Question Prompts

The University of California system, which consists of nine campuses across the state, requires students to apply directly via their institutional application portal. That means that you won’t be submitting your Common Application to them or writing school-specific supplemental essays. Instead, you’ll choose four of the following eight prompts to respond to.

Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.

Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

What have you done to make your school or your community a better place?

Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the University of California?

Once you have your prompts chosen, the essays themselves should be no greater than 350 words each.

Together, your essays should be different but cohesive enough to tell a fairly complete story of who you are.

Before we get to the examples, we have a few tips to keep you on track.

How to Write the UC Personal Insight Questions

Okay, so we actually have a whole other comprehensive guide to the UC essays that breaks down the process in extreme detail.

So for now, we’ll just go over the essentials.

What’s helpful about the UC PIQs is that we don’t have to guess what admissions officers are looking for—the UCs tell us directly in the Points of Comprehensive Review . Read through all thirteen points, but pay special attention to #10. That’s where your essays will be doing the heaviest lifting.

With that in mind, there are four rules for writing UC essays that you should stick to like glue:

Answer the prompt.

We’ll say it again for the people in the back: answer the prompt! The UC essay prompts ask very specific questions and contain multiple parts. If you misinterpret the prompt, you may end up writing the completely wrong essay.

You might find that diagramming or annotating the prompts helps you pull out the important pieces. Break down what each of your chosen prompts asks you to do, and list out all the questions in order. That way, you’ll make sure you’re not missing anything.

Skip the fluff.

Your personal statement likely has some creative descriptions or metaphors. You may have even incorporated figurative or poetic language into your supplementals. And that’s great. In fact, that’s encouraged (within reason, of course).

But UC essays are different. They’re all business.

Whereas your personal statement might open with an attention-catching hook that describes a scene in vivid detail, your UC essays should jump straight in. In general, your essay should be organized in a clear way that tells a straightforward story.

Focus on action steps.

As we saw in the Points of Comprehensive Review, admissions officers want to learn about how your concrete experiences have shaped you. That means that your essays should revolve around action steps rather than, say, 350 words of intense personal reflection. What those action steps should look like will depend on the prompts you’ve chosen. But by the end of your essay, your admissions officers should know what you’ve done and why.

Show a strength.

In the UC essays, it’s easy to get caught up in the details of the prompt and style of the essay. But don’t lose sight of the purpose of any college essay in the process: to showcase a strength to your admissions officers.

Every UC essay you write should correspond with a specific strength. That might be wisdom, artistry, good judgement, entrepreneurship, leadership—you get the idea.

Let’s say you want one of your essays to demonstrate leadership. The idea isn’t that you come out and say, “This shows that I am a leader.” Instead, by the end of the essay, after reading about everything you’ve done and reflected on, your admissions officers should sit back in their chair and say, “Wow, that student is a leader.” You’ll see what we mean in the examples.

Because of all these golden rules, your UC essays will look quite different than your Common Application essay or supplementals. They’ll probably look quite different from any essay you’ve written.

That’s where examples come in handy. Ready to dive in?

UC Prompt 1: Leadership

1. Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.

Prompt 1 Example Essay

When we moved to a new neighborhood, my dad always complained about the house next to us. Full of weeds and random objects, it had clearly been neglected(( Notice how, at least compared with common application personal essays, the tone of this essay is much more staid?)) .

I didn’t pay much attention to his complaints until one day when I saw that our neighbor was an elderly man. He was struggling to bring his trash to the bins outside. Suddenly, it all clicked. If taking out the garbage was a challenge, then surely he wasn’t able to do yard work. That’s why it looked neglected.

My dad always taught me that leadership isn’t about giving orders. It’s about doing what needs to be done(( A direct, succinct definition of leadership.)) . With this advice in mind, I decided that I would help our neighbor.

After my realization, I went and knocked on our neighbor’s door. I introduced myself and learned that his name was Hank. When the time was right, I informed him that I’d be cutting our grass the following weekend and would love to cut his as well. Hank initially refused.

Speaking with Hank, I learned that leadership is also about listening to people’s needs(( Showing a lesson from the experience.)) . In that moment, Hank needed to be reassured that I wanted to help. I told him it would be easy for me to cross over to his yard while I had the equipment out. He finally agreed.

The next Saturday, I got to work. The job would be bigger than I expected. All the objects needed to be picked up before I could mow. I decided to enlist the help of my two younger siblings. At first, they said no. But a good leader knows how to inspire, so I told them about Hank and explained why it was important to help. Together, we cleaned up the yard. Now, each time I mow our lawn, I mow Hank’s afterward.

Through this experience, I learned that leadership is about seeing problems and finding solutions. Most importantly, it’s about attitude and kindness(( The author of this essay does a good job staying focused on a clear definition.)) . The neighborhood is grateful that the eyesore is gone, Hank is grateful for the help, and I am grateful for my new friend.

Word Count: 343

UC Essay Checklist

Does the writer convey a strength?

Yes. The writer shows initiative in seeking out the neighbor and willingness to help in all the hard work they did.

Is every part of the prompt answered?

Yes. Since this prompt has an “or,” we know that the writer doesn’t have to meet every single criterion listed. They respond to the “positively influenced others” part of the prompt, which we can see through their interactions with their neighbor.

Does the writer adhere to UC conventions?

Yes. The essay is straightforward and clearly organized. The writer lists action steps in chronological order.

UC Prompt 2: Creativity

2. Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

Prompt 2 Example Essay

As a cellist, I express my creativity through music(( Directly answering the prompt up front. )) . Whether I’m playing in a symphony, chamber orchestra, quartet, or solo performance, I bring my art to the world with my instrument. My creativity has transformed me from a small child playing out of tune to a solo artist featured in my state’s youth symphony.

I’ve loved music from a young age, and I began playing the cello when I was six years old. What began as a hobby to keep an energetic child engaged has become my life’s purpose.

At first, I only played along with my private lesson teacher, Ms. Smith. I loved dancing my fingers across the fingerboard, plucking the strings, and making screeching noises with my bow. Ms. Smith told my parents that I had promise but needed to develop discipline. Despite my young age, I listened. By the time I reached middle school, I had made principal cellist in my school’s orchestra. Leading a section of fellow cellists brought my creativity to a whole new level. Not only was I expressing myself through my own music, but I also expressed myself through my leadership. With a subtle nod or an expressive sway, I learned to shape the music those behind me played. I felt most comfortable and free when I was playing my cello.

That feeling only grew as I moved into high school. In ninth grade, I landed my first solo. With it came a new creative sensation: stage fright(( This part of the essay distracts a bit from the main theme.)) . Until then, I’d only experienced positive emotions while playing. I needed to make solo performance more positive. With endless practice and exercises like playing for the public on the sidewalk, I learned that solo performance is simply a way to share my love of music with those around me.

Now, as principal cellist of my state’s youth orchestra, I jump at the chance to perform any solo I can get. Getting to this point has taken me countless late nights practicing in my bedroom and weekends spent in rehearsals. But without my cello to express my creative side, I wouldn’t be me.

Word Count: 347

Yes. The writer is an artist—a musician specifically. Their creativity shines through.

Yes. This prompt is pretty straightforward: “Describe how you express your creative side,” which the writer does by describing their love of the cello. Notice how the writer doesn’t just say they’re creative because they play the cello. They describe that creativity in detail.

Mostly. The short paragraph about stage fright takes us on a slight detour from the prompt. To make this essay even better, the writer could have eliminated that anecdote or reframed it to be more about creative expression.

UC Prompt 3: Talent or Skill

3. What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

Prompt 3 Example Essay

How many toes does an armadillo have? What were the main causes of the Crimean War? Who discovered atoms? When my friends or family have questions, they come to me for answers. I am an expert researcher. Although my passion for research began as a fun hobby, it has evolved into one of my greatest skills(( The writer opens with an interesting but not too out-there hook and then gets straight to answering the prompt.)) .

My first real mystery came when I was in ninth grade. My mom wanted to track down an old friend from high school but hadn’t had any luck searching on her own. Having grown up with the internet, I was my mom’s best chance. Not sure where to begin, I took to YouTube tutorials. Using the few family details my mom remembered, I tracked down the friend’s brother then found the friend’s married name(( Here’s a great example of what the skill looks like.)) . Alas–we found her on social media. I felt triumphant as I saw the happiness wash over my mom’s face.

Since then, my skill has grown exponentially(( And here the writer gets at the “developed and demonstrated the talent over time” part of the prompt.)) . Combining my natural curiosity with my love of history, I’ve advanced my research skills by volunteering with my local library for the past two years. I have learned about how keywords and search engines work, practiced cataloging and archiving, and waded my way through the intricacies of the library’s database technology. Suddenly, researching wasn’t just about finding people’s Facebook profiles. It was about having any information I wanted to find at my fingertips.

Access to information is more important now than ever. That’s why I decided to put my research knowledge to work. Part of being a good researcher is teaching others how to access information too, so I founded the SOHS Research Club. We begin each meeting by raising the hardest question we can think of, and I use the projector in the library to walk club members through my research process. Members have all gone on to share their knowledge with their friends and family. The SOHS Research Club has spread information literacy to my whole community(( Gesturing to the greater significance of the skill)) .

Looking ahead to all the ways my research skills will improve in college, I know that I’ll be ready to find an answer for anything.

Word Count: 350

Yes. We see that they’re not only skilled at research but also that they want to support their community.

Yes—but. The prompt asks about your greatest talent or skill . It also asks how you have developed and demonstrated that talent over time. The writer does answer these questions, but I’d like to see more about when the SOHS Research Club took place as part of this development.

Yes. The essay is clear, organized, and to-the-point.

UC Prompt 4: Educational Opportunity or Barrier

4. Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

Prompt 4 Example Essay

I jump at any chance to get my hands dirty. I am an aspiring ecologist. I’m lucky enough to live in a college town, so I was elated last semester when a postdoctoral fellow invited me to join her research team(( Okay, looks like this writer is addressing the “how you have taken advantage of a significant educational opportunity” part of the prompt.)) .

Although at first(( Good signposting and transitions. UC essays should be clear and straightforward. This writer easily walks us through the step-by-step of what happened.)) I was intimidated by the prospect of working alongside college students and faculty, I decided to embrace the opportunity to learn what being an ecologist is really like.

The project involved studying Asclepias syriaca populations in my local park. More commonly known as Milkweed, this flower species has a long and important history in North America, particularly for Indigenous people. After learning about its history as a food source, medicine, and critical part of ecological function, I couldn’t wait to be part of the research.

As a research assistant, I helped with data collection. We began by using twine to section off population groups in the park. Then, every week I returned to the populations to collect information about population growth. I counted the number of flowers in the population, and, with a clear ruler, I measured and recorded the height of every individual flower.

The work was tedious. On my hands and knees, I squinted at the millimeter markings, trying to obtain the most accurate measurements possible. Each week, I’d return home with muddy jeans and a smile on my face.

Participating in this research project taught me that being an ecologist is about much more than looking at plants(( Going beyond the research to reflect on lessons learned—nice!)) . It’s also about learning from mentors and engaging with and having respect for the historical context of the plants we study. Being a scientist is also not as glamorous as movies like Jurassic Park lead on. Instead, science requires careful planning, patience, and hard work.

But what I learned the most from this educational opportunity is that science doesn’t exist in some nebulous place. It exists right here in front of me. I look forward to continuing to use science to serve my community.

Word count: 328

Yes. We see their intellectual curiosity and willingness to learn through their research journey.

Yes. We have another “or” prompt! This time they’ve chosen to focus on an “educational opportunity,” which is the research project. They certainly explain how they “took advantage” of it.

Yes. There’s no fluff, just a coherent narrative focused on actions the writer took.

UC Prompt 5: Challenge

5. Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

Prompt 5 Example Essay

While most kids fear monsters, my greatest fear has always been tests. Since elementary school, I’ve dealt with incapacitating test anxiety. I’d sit down for a spelling test and faint from anxiety(( Straight into answering the prompt)) . Math tests in middle school would make me run to the bathroom ill. By the time I reached high school, where the testing stakes became even higher, my test anxiety increased exponentially.

More than normal feelings of nervousness or anxiousness, it is a diagnosis I wrestle with daily. Test anxiety caused me to miss a number of tests that I had no option to re-take. It’s caused me to receive abysmal scores on standardized and state tests, which has had repercussions in the classes I’m allowed to take(( Strategically, this was a good prompt for this student to answer because it gives them a way to contextualize any poor grades they earned early in high school. It also gets at the “academic achievement” part of the prompt.)) . My test anxiety has been the greatest challenge of my life. In a school system so reliant on testing, it has completely affected my ability to achieve academically.

By the time I took the PSATs, I couldn’t even move my hand to write my name. I knew something had to change. I reached out for help. My mom knew I had been struggling but didn’t understand the extent of my illness. Together, we contacted my school counselor, who told us how to find a therapist.

With my doctors, I worked to mitigate the effects of my test anxiety on a medical and psychological level(( Action steps! This prompt requires you to talk about the specific steps you took to overcome the challenge. The writer does exactly that in this paragraph.)) . I began taking beta-blockers that helped slow my heart rate, thus tricking my body into being less anxious. Alongside that, I spent months working through the reasons my brain interpreted testing as such a threat. I learned to appreciate my intrinsic value instead of relying on external factors like test scores. And rather than viewing tests as chances to fail, I began to understand them as opportunities to showcase my growth.

Now, after two long years of effort, I can take any test with ease. Since learning how to manage my disorder, I’ve successfully taken my driver’s test, SATs and ACTs, and all seven of my AP exams. I’m looking forward to all the tests I’ll take in college(( And we end on a very positive note that shows lots of growth)) .

Yes—which is difficult with this prompt. The writer doesn’t get bogged down in the challenge of having test anxiety. Instead, they use this prompt as an opportunity to show a strength: resilience to overcome such a difficult problem.

Yes. And this prompt has multiple parts, too. It wants you to describe 1) a challenge, 2) the steps you’ve taken to overcome the challenge, and 3) how the challenge affected your academic achievement. This writer does all three.

Yes. The writer doesn’t provide any poetic descriptions or metaphors. They say what they mean.

UC Prompt 6: Academic Interest

6.  Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

Prompt 6 Example Essay

Sitting in front of my baby cousin, I held my hands in front of my face. I quickly snapped them down and exclaimed, “Peek-a-boo!” Delighted, he erupted into laughter. From the perspective of my more developed brain, this game is quite boring. It’s overly repetitive, and the outcome—my face reveal—is basic and consistent. But to a brain that hasn’t yet gone through the sensorimotor phase of development, the game is a downright hoot. What I perceive as boring is actually magic to a baby’s mind. Without the concept of object permanence, my cousin thinks that I disappear completely behind my hands. When my face returns, he marvels as I inexplicably materialize in front of him. It’s no wonder he can play peek-a-boo for hours.

Since I took IB Psychology my sophomore year, I have been fascinated with child psychology(( It takes a paragraph before we get to the prompt (a bit too long), but I like the nerdiness the writer shows in the intro)) . No matter when or where we are born, we all undergo similar stages of development that help us understand the world around us. Imagine Albert Einstein chewing on a rock or Genghis Khan taking his first steps. Researching child development unlocks something universal and equalizing about the human experience.

Because of my interest in child psychology, I decided to get more involved with my community. I began by volunteering in a psychology lab at my local university. While there, I get our child participants settled before sessions. Occasionally I get to help with data collection. I also landed a job as a teacher’s aide at a nearby Head Start, where I feed lunches, play, and read. In both of these activities, I’ve learned so much about how to interact with toddlers, to think like they think, and to help them grow into kind and happy children(( This paragraph shows exactly how they’ve furthered their interest.)) .

My school doesn’t offer any additional psychology courses, so I took a community college class this summer. I’m looking forward to taking more advanced psychology classes as a psychology major, and I’m eager to bring the research skills I’ve been developing to one of the UC’s many child development labs. One day, I hope to use all these skills as a child therapist.

Word Count: 348

Yes. The student is very intellectually curious about child development—a perfect strength for this prompt.

Yes. The writer talks about an academic subject, child development, and describes how they advanced that interest through a research lab, classes, and a job at Head Start.

Yes—but. Overall, the essay does a great job adhering to UC essay conventions. But the first paragraph almost doesn’t. As it is, the writer stays focused on telling the story. However, it takes up quite a bit of space in the essay without really conveying much about the writer’s journey. If there were a metaphor or any poetic language in there, it would have been too far. Same goes for the snippet about Einstein and Genghis Khan—it adds personality but is close to overdoing it.

UC Prompt 7: School or Community

7. What have you done to make your school or your community a better place?

Prompt 7 Example Essay

Nourishing loved ones by cooking for them is one of my biggest passions. But my hobby has become more difficult since moving to a food desert. Food deserts are areas without easy access to grocery stores or healthy foods. These disparities are clear in the school cafeteria, with the majority of students eating processed school lunches or packaged foods brought from home. I decided to do something about it.

The idea came to me one day as I made my way from AP Biology to my cooking elective. We needed a school community garden(( The writer sets up the stakes in the introduction so we truly understand the situation here)) . If we couldn’t access fresh foods in our neighborhood, then we would grow our own. We just needed a space to grow them and money to buy supplies.

I began by finding a spot to plant our garden. My friends and I walked around the entire school and decided that the courtyard would be the perfect place. After explaining my idea to the Assistant Principal, I got permission to proceed.

Next(( This paragraph is full of good action steps)) I raised money for the supplies. With $20 in seed money from my parents, which I promptly paid back, I drew and printed stickers to sell at lunch. The stickers were anthropomorphized vegetables. They cost $0.10 per sticker to make, and I sold them for $1.00 each. Soon enough, I had not only raised enough money to set up the garden, but I had rallied the whole school around my cause. Thirty of my classmates showed up, vegetable stickers on their water bottles, to help me plant the garden.

For the last year, we’ve maintained a spread of seasonal vegetables in the garden. We bring a basket to the cooking elective teacher each week so students can practice cooking with fresh vegetables, and we hold a daily farm stand at lunch(( And we see that they are legitimately improving their community)) . At the stand, students can grab whatever fresh produce they want to add to their lunch.

My school’s garden nourishes my community, and I am nourished every day by the fact that my efforts have made a true difference to those around me.

Word Count: 341

Yes. The writer shows really great initiative and community understanding in their willingness to start a community garden from scratch.

Yes. With only one question, this prompt is pretty straightforward. And the writer’s answer is simple: to make their school community a better place, they made a community garden.

Yes. The writer goes into detail about every step they took to make the community garden come to life. I especially like how the writer goes beyond these details to emphasize how much the community garden impacted the school community.

UC Prompt 8: Additional Information

8. Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the University of California?

Prompt 8 Example Essay

When I posted a TikTok video of myself studying, I didn’t expect anyone but my friends to see it. But within hours, my video had gone viral— tens of thousands of people(( That’s a lot of people. This shows the magnitude and impact of the video.)) saw the carefully-crafted shots I’d taken of my desk setup and homework timelapse. The comment section flooded. People appreciated the work I’d put into curating the perfect desk. They thanked me for inspiring them to get started on their own homework. I was overwhelmed by the response.

At first I felt really shy. What if people from school saw it and made fun of me? I kept questioning myself so much that I completely froze. Finally, one comment caught my attention. It read, “I’ve been having a hard semester and can barely get myself out of bed, let alone to do my homework. But this is so calming! Maybe I’ll try.” That comment made me realize that it didn’t matter what people at my school thought. What mattered was that I loved making that video and it had made an actual difference in the lives of the people who saw it.

And that’s when I decided to make my mark on #StudyTok(( This is a pretty unique topic that wouldn’t have necessarily fit into the other prompt categories, which makes it a good candidate for prompt #8.)) . Since that first video, I’ve posted 318 others and accumulated over 35,000 followers(( More numbers to show impact)) . I’ve had more videos go viral and reach hundreds of thousands of people looking for work inspiration. Even the videos that some would see as “fails” still reach a couple hundred people. That may not be a big deal in the Internet world, but those same people would fill up my high school’s auditorium. My goal for every video is to make my viewers feel relaxed and able to take on whatever work they have to do. It helps me and my viewers complete our work.

These videos have made me more confident and organized, and I can’t wait to continue them in college. When I get an extra assignment or have to stay up late to finish a paper, I become excited instead of frustrated because I know that the little StudyTok community I’ve created will be there right alongside me.(( This conclusion drives home the what “makes you a strong candidate for admissions to the UC” part of the prompt.))

Yes. They show creativity through their video production and leadership through their huge community impact.

Mostly. This prompt is a tricky one to answer because its components aren’t as straightforward as the others. Through such a huge impact, the writer makes it implicitly clear why this story demonstrates that they are a good candidate for admissions to the UC, but the message could be more explicit.

Yes. The writer conveys the sequence of events in a clear and organized way, and they use good metrics to show the impact of their videos.

Key Takeaways

Did you catch our golden rules throughout? Yep. That’s what makes these essays stand out, and that’s what’ll make your essays stand out, too.

And even though these essays come from different students, hopefully you also got a sense of how an admissions officer reads a portfolio of essays for a single student.

Remember: just like your other applications, your overall goal for your UC application is to create a cohesive application narrative that shows your core strengths.

Having read all these essays, you’re now well on your way to writing your own. Try jumping into the Essay Academy or our UC essay writing guide  for help getting started.

Liked that? Try this next.

20 College Essay Examples (Graded by Former Admissions Officers)

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We built the best admissions chancer in the world . How is it the best? It draws from our experience in top-10 admissions offices to show you how selective admissions actually works.

[This article is part of a new series where we will be dissecting each of the UC essay prompts in depth, providing examples and tips on how you can make your application stand out.]

Click here to read yesterday’s post about UC Prompt #4.

Struggling with writing your college application essay?

Read our Ultimate Guide to Stand Out College Essays to learn the tips and techniques on writing a winning essay and maximize your college admission chances!  

This is one of the most commonly answered prompts, because the range of human challenges is so infinite and important to our personal development. These challenges shape our world view and how we handle these situations speaks volumes about our character and integrity. All of us have experienced difficulty before, and the UCs want to know how you’ve been shaped by these obstacles.

So what counts as a significant challenge? You might think that the only challenges worth sharing about have to be as drastic as being financially unstable or feeling the impact of racial discrimination, but admissions officers know that problems are relative. As long as you show how your obstacle has affected you as a person, it’s fair game.

Here are some examples to show you how wide the range of possible challenges you could write about is:

Dealing with your parents’ divorce

Recovering from an injury

Overcoming any fear

Completing a marathon

Suffering from a mental or physical illness

Mending a broken relationship

Realizing and overcoming a flaw in your character

If you choose to answer this prompt, this is definitely where you want your personality and your voice to show through your writing. Your goal is to make the admissions officers feel the emotions that you felt while dealing with these struggles, whether they be frustration, grief, loss, or fear. If you convey this properly, you’ll be able to help your readers understand the accomplishment of overcoming these challenges.

When the prompt asks to explain how the challenge “affected your academic achievement,” this is an opportunity for you to both justify negative academic achievements as well as show how you were able to overcome it.

Here’s how you might structure this essay:

Start with an anecdote that immediately puts the reader in the challenge you faced

Give any background in order to fully explain the situation

Mention any effects it had on your academic performance

Describe how you began to overcome the issue and any steps you took

Reflect on what you learned from dealing with this obstacle

The bottom line is, there is no “correct” challenge that you have to pick; problems are relative and you just need to show what you’ve learned from it.

If you found this article helpful, check out the rest of our series below on UC Prompts!

If you found this article helpful, check out the rest of our series below:

UC Essay Prompts Explained Writing UC Prompt 1 Tips: Leadership Experience Writing UC Prompt 2 Tips: Your Creative Side Writing UC Prompt 3 Tips:  Greatest Talent Writing UC Prompt 4 Tips:  Educational Experiences Writing UC Prompt 5 Tips:  Significant Challenge Writing UC Prompt 6 Tips:  Favorite Subject Writing UC Prompt 7 Tips:  Improving your Community Writing UC Prompt 8 Tips:  How do you Stand Out?

When applying to any of the University of California schools , you’ll face a series of supplemental essays in which you are asked to quickly and, with sufficient detail, provide personal insight into who you are as a person. These essays can be confusing to students, who might be used to writing the Common App essay , which asks for a well-written story in 650 words. The UC essays (see UC essay examples below), by contrast, ask you to provide as much concrete detail as possible while showcasing your positive traits. This means your writing will need to be as efficient as possible. To be clear, that means cutting down on flowery descriptions and pulling out the clear details about your achievements while leaving enough space for mature reflection and forward thinking. 

(For help with writing efficiency, check out our tips in our Why This College Essay blog post . For tips on how to get started, check out our Overcoming Challenges Essay blog post .)

In the following examples, we’ll show you some example responses to the first four UC prompts while talking you through what works and what doesn’t. 

UC Essay Prompt #1: 

Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.

UC Example Essay: 

It was the third night in a row that we couldn’t get it together. My school’s mock trial team was finally going to the state championship after years of working together, but we couldn’t agree on how to build our prosecution. The “case” was that several people had died during a rock concert when the crowd became violent. We needed to decide if we should “sue” the event space or the artist, and the group was split around two natural leaders. 

Mark, our lead attorney for the last two years, wanted to build a logical argument that the event space intentionally oversold the show, creating danger. Emma, our star witness, said that we needed to build the case around sympathy for the families and sue the artist, who had inspired the violence.

UC Essay Examples (Continued)

I had watched Mark and Emma disagree over the last two years. They were two very different people who loved arguing, and the rest of us often had to wait through it. I typically hang back and observe, but we were down to the wire, and I realized someone needed to speak up. I came up with an idea and pulled aside some of my friends to explain my thoughts. They agreed, and encouraged me to step up. 

I surprised myself when, in a moment of silence, I opened my mouth. I calmly explained that we didn’t have to abandon either strategy and that we could, in fact, combine them to greater effect. Because I had taken time to convince the rest of the team before speaking, they rallied around me, and Mark and Emma had no choice but to agree. I realized at that moment that groups need people who are willing to listen, strategize, and then put a plan into motion, and that I have a strength for this style of leadership. Since then, I’ve started speaking up more, specifically in my robotics club, where I recently led us to second place at the 24-Hour Code-athon. I look forward to bringing those skills to my classes and volunteer work at UC. 

The first thing we should note about UC’s essays is that they are asking about important parts of your life, but they want brief responses. Because UC is sorting through so many applications, we want to be sure that you are providing as much concrete detail as possible and showcasing as many positive traits about yourself as possible in these quick responses.

What I’ve written here attempts to combine a single story with positive traits that a more introverted student might possess. So, it’s a story about the development of someone’s leadership style in a single moment in time. But, there’s another way to write this essay. 

Another Option for UC1: 

A more extroverted student who has been prone to leadership activities all throughout their high school experience could write an incredibly successful essay that simply focused, paragraph by paragraph on quick snippets that showcased their leadership throughout time. For example: 

• Paragraph 1: I learned I was a natural leader the first time I successfully rallied my rhythm gymnastics team after our star tumbler got injured during a competition.
• Paragraph 2: I then became our team captain, working to institute a new bonding retreat at the start of each year to bring the team together.
• Paragraph 3: I took that same sense of leadership to my volunteer work at the local food bank, where I have worked with my colleagues to create a conversation hour. Every Wednesday, we invite volunteers and clients to a collective meal where we share stories, tough spots, and triumphs.
• Paragraph 4: While I won’t be dancing competitively in college, I plan to continue my volunteer work with the Meals on Wheels chapter at UC, bringing food and friendly conversation to people in the community, rooted in my practice and experience with community building and bonding in high school. 

No matter what your experience is, you really want to focus on direct, deliverable moments in time that showcase what you’ve done. If you have a ton of leadership experience, try to showcase as much as you can while meeting the word count. If you have less experience but a really compelling story, focus on quickly laying out the basics of the story and then building power in the essay by reflecting on your leadership style.

In the end, make sure you comment on how you will bring your leadership style to campus, being as specific as possible. 

If I edited the above essay even more, I would further condense the story and elaborate more on how I’ve applied what I’ve learned. I mention the robotics club and winning second place at the 24-Hour Code-athon, but I could have saved some space above and expanded on it to show that I have the capacity to build my skill set over time. I could have also talked about the deliverables from the mock trial experience. Did we win our case? How does the story end? If I gave this essay another pass, I would focus a bit less on the story and balance things out more with what happened as a result of my leadership revelation.  

UC Essay Prompt #2: 

Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

When I was just two-years-old, my mom enrolled me in ballet classes—and I hated them. Because I was young and she wanted me to do it, I danced for another nine years, until I finally gave up ballet for the soccer field. What I hadn’t realized was that everything I learned in ballet would quickly translate to make me a star player on the field. I knew how to turn on a dime, I could jump over a slide tackle faster than anyone else, and I never took it that seriously when we lost (the show must go on, after all). This led me to being named captain of my varsity team, where my team has nicknamed me The Swann—a combination of the football player who used ballet to train, Lynn Swann, and the famous ballet, Swan Lake. 

UC Personal Insight Questions Examples (Continued)

I realized quickly that my creativity could have this extracurricular quality no matter where I went. In my high school’s annual Physics-in-the-Raw Competition, I used famous chase scenes from my favorite black and white movies (I’m a big fan of Vertigo and Chinatown ) and pulled all the data I could from the movies themselves to crunch the numbers and show whether or not the actual chase would have played out like that in real life. I even filmed shot-for-shot remakes on my phone using Matchbox cars—in black and white, of course. My AP Physics teacher never stopped laughing, even as they noted that my calculations were correct. I was the first 11th grader to win the competition in the school’s history, and I have my creativity to thank for it. 

I’ve expressed interest in both English and Physics as a double major, but I’m excited to talk to my future advisers about what might be possible for me in Interdisciplinary Studies. When I let myself think creatively, I wonder about the possibility of bringing ballet back into my life—and what it might look like to combine my love of physics with the beauty of dance and literature, all on the UC campus.  

Here’s a cheeky example from a dream student whose only obstacle in life is that they didn’t really like ballet. I wrote this essay as a way to show you how you can quickly combine story with concrete elements. Look at how we jump into the essay. The first sentence I actually typed was “Creativity is one of my favorite things about me,” and then deleted it after I wrote the rest of the paragraph. I realized quickly that it was a placeholder for what I was attempting to show throughout the rest of the essay. If you find yourself writing bland or empty sentences like that in your UC essays, you should delete them, too. 

Then, look at what happens along the way. I try to list vivid-yet-concrete examples of my creativity ( I knew how to turn on a dime, I could jump over a slide tackle faster than anyone else, and I never took it that seriously when we lost ), and then I take what I learned about myself (that I have an “extracurricular sense” of creativity) and show the achievement that best showcases that sensibility on display: I was the first 11th grader to win the school physics competition because I’m so creative. I don’t need to over-explain the connection: it’s there for my readers and they can easily see how the experience in the first paragraph leads to the second experience. 

Finally, I take the chance to project myself onto the UC Campus by talking earnestly about an interest I have in the Interdisciplinary B.A. This moment is effective because I’m not promising anything or using overextended language to build a fake version of myself on campus, but because it makes sense that this type of student would be interested in this type of major. I demonstrate that I’ve done some research and that I’m thinking critically about how I would fit in on campus. 

If I edited this essay into another version, and I had another set of accomplishments to showcase, I would skip talking about the Interdisciplinary major and talk instead about that third accomplishment.  

UC Essay Prompt #3: 

What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

I stepped onto the pad and looked over at my coach. She gave me the sign: breathe in, breathe out, pull. One kick to the right to loosen my tight hip, and I lowered my hands to the bar. In the 2022 USA Powerlifting High School Nationals, I set a personal deadlift record of 242.5 pounds, putting me in fifth place. When the rankings shook out, my coach screamed and hugged me: she knew what it had taken me to get here. 

Something about powerlifting always compelled me. I was tiny at the start of my journey in ninth grade, but I decided to just keep with it. My coach laid out a progressive plan for me, and I followed it to a T. I was making steady progress all through fall of sophomore year, and I even won a regional title.  I broke my right leg in a skiing accident that winter and was devastated. But I remembered all the progress I had made and didn’t want to stop. I watched practice with my cast on, doing seated, upper-body lifts when my coach said it was safe. 

In the meantime, I focused on my academics. I turned around my AP Chemistry grade by showing up to afterschool tutoring and finally making flashcards the way my teacher had recommended, dedicating an extra 30 minutes to chem every day.  I realized I could apply my same sense of persistence and tenacity to the classroom, too, and it paid off: I got a 5 on the AP Chemistry exam. 

My coach wasn’t surprised when she saw me back at the barbell a week after my cast was off. Over the next year, I dedicated myself to rebuilding the muscle I had lost by following an increased- calorie diet and working accessory lifts to challenge myself. I realized I could see precisely what my ability to perform sustained, focused effort got me: a comeback fifth place ranking at a national competition in the sport that I love. I can’t wait to apply my focus to my major at UC. 

Many students think about “skill” or “talent” as a discrete thing. For example, this student could have simply written about being really good at powerlifting. However, if we take one step back, we can see that the student’s true talent (and the more interesting thing to say) is that they are really good at persistence, tenacity, and sustained, focused attention on a goal. This is a tremendous thing to talk about when it comes to applying to college, because going to university is a project in your sustained focus over the course of four years. 

That meant that it was important to also bring in an academic component to the essay to showcase how this student was skilled in persistence in another realm. In this context, obviously, the academic realm is incredibly important. Drawing the parallel with the AP Chem course shows the reader that the student also understands how their skillset works in an abstract way. 

I’ll repeat the same editing principle here that I’ve said above: if the student had other stellar examples of exhibiting persistence and focus, I would cut down on the storytelling elements, and I would include those pieces, instead. If you’re working on an essay for which you have a lot of solid examples, you can think of your response to the prompt like a vividly conceptualized list. You can showcase your personality through your language choices, and you can tell the story of your achievements, but again, worry less about setting the scene and more about highlighting your successes. 

UC Essay Prompt #4: 

Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

As a gifted student, I was shocked when my favorite teacher asked me if I had ever considered getting examined for ADHD. My grades had been slipping that semester, but it was just because I wasn’t working hard enough to stay organized, right? My teacher indicated that he knew I was working really hard already, and that maybe, I would benefit from a little help. 

When my diagnosis came back as primarily inattentive ADHD, I felt both surprise and grief. My psychologist talked to me about how my hyperfocus had been likely sparked when I was a little kid in elementary school, but that, as time went on, it was easier and easier for me to become bored in school. Even if the classes were more challenging, the repetition of the structure wasn’t. I had enough coping mechanisms to do “well enough,” but if I wasn’t being challenged, my inattention could be taking over and making me lose out on reaching my goals. 

Working closely with my parents, my psychologist, and my teachers, I was able to build a plan for myself to get back on track. I chose for myself that I wanted to start treatment without medication, so I did counseling to put my time in high school in perspective, and I started practicing mindfulness meditation, which has been a revelation. When I focus on the fact that every day is a new opportunity to learn something new, I can really savor those opportunities. The semester that I received my diagnosis, I stabilized my grades and my 4.0 GPA before anything started to slip, thanks to my careful teacher. 

When I come to UC, I know I may be faced with challenges to my inattentive ADHD as time goes on, however, I now know what warning signs and how to rely on my support networks. I look forward to volunteering as a peer mentor to share my tips, tricks, and to help other students identify when they need help, as well. 

Writing about mental health and learning disabilities can be tricky. In every case, you need to be sure that you’re demonstrating a clear arc of overcoming something. There is no shame in actively dealing with a mental health problem or diagnosis, but when it comes to writing your college admissions essays, you want to be sure that you have a demonstrable positive outcome that you can discuss if you choose to go down this path. 

So, I wanted to show an example of someone who had that clarity of overcoming their diagnosis with a demonstrable stabilization of their GPA. Pay attention to the way in which the essay departs from the identification of the problem, the diagnosis, and then focuses mainly on the solutions that the student finds. Leaving the essay in a place of generosity where the student wants to extend what they’ve learned to others around them solidifies their success and showcases that they truly have overcome this educational barrier. 

Of course, there are other significant educational barriers that someone could talk about. They could include structural barriers within a school system or unfortunate events, like surviving a wildfire or a flood, that can demonstrate a student’s perseverance. To write this essay in the opposite direction, about a significant educational opportunity, might entail writing about an invitation to speak at an important event, an opportunity to travel to a foreign country, or the chance to participate in an extracurricular activity that led to a particular success. Were you asked to help start your school’s award-winning field hockey team? That would be an excellent thing to write about. 

To view all of the full list of prompts and other helpful tips, check out our other UC Essay blog post, here . And when you need help crafting and editing your UC essays, reach out to College Transitions for a free consultation and to get started. 

Now let’s dive into the next series of supplemental prompts, UC Personal Insight Questions 5 through 8. 

UC Essay Prompt #5: 

Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

When I was five years old, my mother decided to separate from my father because of his addiction. I have learned to understand the details based on what my mother does not say. My mother tried to help him overcome his illness. She had hoped that doctors, rehab, and twelve-step programs would have stopped him from becoming violent. She was wrong. I grew up without him. 

Last year, out of the blue, my father started showing up outside of my high school, telling me he wanted to see my mom again. It became severe enough that the police issued a restraining order. I haven’t seen him since. 

But I suffered. The idea that he could appear outside of my school at any moment made me paranoid. I was scared for my mother, and I wanted to believe that the restraining order would be sufficient, but then I stopped trusting myself. What if something happened and no one believed me? I had never experienced anxiety before, but all of the sudden, I was having tunnel vision and couldn’t be alone. 

My physics teacher, Mr. Bevelacqua, noticed first. He saw that my grade had slid from an A to a C- in five weeks, and he rightly assumed that, if it was happening in his class, it was happening in others. I loved his class and sense of humor, so I felt comfortable enough confiding in my teacher about my fears. He helped me talk with the school psychologist, who suggested a course in mindfulness and a series of conversations with the police. I created healthy boundaries for myself and developed a mindfulness routine with my mother that has benefited both of us.

Now, my grades are back up, and I’m helping Mr. Bevelacqua tutor other students for the AP Physics exam. I’ve even started attending Alateen meetings, where I’ve made close friends who have experienced similar things. Sharing our experiences has almost helped them dissolve. I’ve learned that, even though I’ve thought I should be ashamed of my father, I can talk openly about my experiences—and maybe even help myself and others.  

This essay is a completely fictional one in which I’m imagining a rather difficult experience that triggers a mental health episode in a student. You’ll see that I spend the first three, quick paragraphs detailing the challenge and the final paragraph outlining the steps the student has taken to overcome the problem. The student shows self-awareness by confiding in a favorite teacher about what’s happening, then the student doesn’t hesitate to take the teacher’s advice, then the advice pays off and we see the positive effects of the student’s willingness to address their fears and work with the people they trust around them.  

I want to point out that both sections are fairly concrete. I take some creative liberties in the first paragraph in order to artfully describe a situation of domestic violence, but for the most part, I’m stating directly what happened. This doesn’t mean excluding difficult details, like the anxiety attacks and fear, but it does mean that I’ve avoided overly flowery language. 

Writing about heavy things doesn’t mean that your prose has to be particularly heavy. In fact, writing about particularly difficult things in plain, straightforward ways —without the use of too many colorful adjectives—can help communicate the painfulness even more. You don’t want to smother your reader in emotion; you want to lead them to their own emotional reaction through the things that happened. Restraint in prose can help to achieve this goal. Let the painful things be painful. They will do the work for you. 

That is all to say: when you’re tackling this essay, you don’t want to bleed on the page. Oftentimes, students who have suffered traumatic, difficult things believe that they need to convey the full weight of their distress to admissions officers. To be clear, your trauma and your suffering matters, but admissions officers are reading the full breadth of painful experiences from across the spectrum of human existence. Adversity and suffering visit us all, and the unfortunate pain of these events is highly relative.

Admissions officers are interested in seeing what you do with your pain. You want to focus on the tangible, provable things that you have done to overcome your challenges. Those things could be big or small. It would have been enough for this student, for example, to have simply found a productive mindfulness meditation routine that they practiced with their mother, and then described their newfound perspectives that came from that practice. You don’t have to do twenty things to prove that you’re emotionally mature enough to attend college; but you do want to prove that you’re doing well despite adversity. 

UC Essay Prompt #6: 

Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

Standing in front of the seven-foot-tall, room-length canvas for the first time, I was overwhelmed. Then, slowly, I realized what Warhol was doing. Here was Elvis, the iconic American figure of rock ‘n’ roll, stamped out eleven times, his pistol pointed at us, his larger-than-life body repeating like a film strip left on the cutting room floor and then splayed out before us, so that we could see each instance of his fame, however fleeting, now indelible. 

Going to the Andy Warhol Museum in my hometown of Pittsburgh, Pennsylvania opened my eyes to the world of Art History, and as soon as I realized I could study it, I ran full speed ahead. To compete in National History Day, I underwent a six-month research process in the Warhol Museum archives, reading Warhol’s journals, correspondences, and making analytical reviews of drafts of his earlier, un-exhibited works. I made a thirty-minute documentary about Warhol’s work, including interviews I conducted with experts, museum curators, and with the only living family member who knew Warhol when he was still alive. With my documentary, I progressed to the national competition and placed as an honorable mention in the individual documentary category. 

Growing out of that experience, I worked with my AP History teacher to establish a connection with Duquesne University Art History Professor Laney McGunnigan, with whom I completed a semester-long independent study project on the development of pop art in the twentieth century. This fall, I will be assisting Professor McGunnigan in cataloging the body of Diego Rivera’s work held at Fallingwater, in order to assist with a larger place-based analysis on the intersection of diverse artistic movements hidden across the greater Pittsburgh area. 

I am thrilled by the possibility of studying under UCLA Department Chair Saloni Mathur. The Fallingwater project has opened my eyes to the influence of colonialism and post-colonialism in Art History, and I am deeply interested in the possibility of an interdisciplinary approach that involves anthropological practices like those I engaged during my Warhol documentary production process. 

For this essay, you want to choose that interest toward which you’ve put the most effort during your time in high school. It’s kind of like a “Why This College?” essay, but it’s about a subject, instead. In this fictional example essay, I’m drawing on a personal experience with creating a Warhol documentary in high school (true story!) and how an incredibly diligent and well-resourced student might have expanded that experience into further study (that part is fiction). No matter the level of involvement, you want to pull out all of the details about what you’ve done as a high school student as you’ve pursued a particular interest. 

You can see that I’m naming names throughout the essay, and also that I’m talking about how I’ve used my academic network to further my interest. For example, I say that I worked with my AP History teacher to make a valuable connection with a professor—don’t leave those things out. Seemingly small conversations and connections that lead to bigger things are worth including in this essay because they demonstrate your pursuit. Show the reader the steps you took along the way to get to where you are; every step counts—and you can always pare down the word count later.  

The opening lines are deceptively normal. Yes, they paint a quick scene for the reader. However, they’re also showing how I got interested in art history to begin with. The reader can see the first moment of inspiration outside of the classroom, and how I pull that inspiration into my academic life. 

Finally, I closed the essay by doing some quick research into the Art History department at UCLA. I might not know a ton about anthropology as a high school student, but I do know that I did interviews for my documentary. A good essay coach (like someone from College Transitions) could help you make the elegant connection between the work you’ve already done and the academic interests of the faculty in the department where you’d like to study. 

UC Essay Prompt #7: 

What have you done to make your school or your community a better place?

I can’t begin to tell you how the opioid epidemic has ravaged my community. In the last three years, three graduating seniors and eight recent graduates have died from heroin-related overdoses. The most recent death was my best friend Evan’s older brother; he had been a star soccer player and he went on to study communications at Regional State University. When Evan called to tell me what happened, I did the math silently as I listened to my friend cry: his brother overdosed at the age of 23. 

In the weeks following the funeral, I felt a heaviness I had never felt before. I’m pretty introverted; to say that I’ve never had anyone offer me drugs is an understatement. It’s the same with Evan. Even though his brother had gotten into drugs, we never saw them, which made the whole thing all the more painful, scary, and confusing. We felt hopeless. I watched Evan start to plummet. 

It was then that I heard a news story about a Harm Reduction group out of Chicago. It was the first time I’d ever heard of harm reduction, but Evan and I took the idea and ran. In just four months, we contacted the National Harm Reduction Coalition and set up a voluntary Narcan Network through our school. We built a program where kids and their parents can get trained on how to use free Narcan kits that we receive through donations we organized with NHRC.

We got trained, and we have trained more than two hundred people in our monthly sessions. The community support has been overwhelming. Parents who have had kids die or go to rehab have become integral parts of our project, and we’ve helped them start a monthly support group. If someone takes a kit, they don’t have to report using it to us, but through voluntary reporting, we know that our kits have been used at least twenty times so far. Twenty lives, twenty families, twenty more reasons to keep doing what we do. We like to think that Evan’s brother would be proud. 

In this essay, you can see that I dedicate a fair amount of time to the problem. The first two paragraphs set up what happened to the student and their best friend’s family. If I were editing this essay—and the student had a substantial amount more to say about the Narcan group—I might shorten those two paragraphs and leave space at the end for more reflection and balance, especially if the student had more achievement-oriented information to include. 

Writing about the positive things you brought to the situation is the crucial part here. The admissions officers want to know about the context for the solution, yes, but the more important thing here is your character that has allowed you to improve your community. You need to provide significant, concrete details that demonstrate your contribution to your school or community. In this case, the student is able to provide a time frame, the name of outside organizations with which they organized, the number of people trained, and an approximate number of lives saved . This is a Herculean effort that I invented for the sake of this prompt, however, I’m using it to show you the kinds of information you should provide. 

Maybe you didn’t create a live-saving program at your school, but perhaps you organized a fundraiser that brought in hundreds of dollars for cancer research or even your marching band’s annual competition trip. Tell us that. And tell us how you did it. Maybe you organized the calendars of thirty different students to do tabling during different periods of the school day. Maybe you held a week’s worth of car washes in the parking lot of your local library, and you had to coordinate the efforts between the library staff and fifteen volunteers. Or perhaps you were in charge of keeping the cash box, opening a bank account, and ensuring the safe transfer of funds to the organization.

Those are the kinds of concrete details this essay wants to see. Be sure to gas yourself up and don’t be afraid to sound like you’re “bragging:” UC wants to see your personal achievements.  

Essay Prompt #8: 

Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California? 

Well, why don’t you take a crack at it? 

For this essay, I’ll reiterate those best practices for all of your UC Personal Insight Essays . You want to quickly describe, in concrete language, a situation that distinguishes you from others. Then, you want to use numbers, names, responses, and your personal process to show very clearly how you overcame a situation, created something beneficial, committed yourself to a positive outcome, helped your family, helped your friends, helped your community, and on and on. Don’t take this opportunity to flex your creative writing muscles. Do stick to demonstrative outcomes. Don’t worry about winning the Pulitzer Prize for literature.

Again, UC essays are different from the storytelling you’re expected to do in the Common App essay . Do concern yourself with communicating the clear, discrete benefits of your work on a project, course, or group of people. Don’t worry about “bragging.” Your 350 words will go by fast! Gas yourself up while you can. 

• College Essay

Brittany Borghi

After earning a BA in Journalism and an MFA in Nonfiction Writing from the University of Iowa, Brittany spent five years as a full-time lecturer in the Rhetoric Department at the University of Iowa. Additionally, she’s held previous roles as a researcher, full-time daily journalist, and book editor. Brittany’s work has been featured in The Iowa Review, The Hopkins Review, and the Pittsburgh City Paper, among others, and she was also a 2021 Pushcart Prize nominee.

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UC Essay Examples for the Personal Insight Questions

Sample essays with explanations of their strengths and weaknesses

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Every applicant to one of the University of California campuses must write four short essays in response to the UC application's Personal Insight questions. The UC essay examples below reveal how two different students approached the prompts. Both essays are accompanied by an analysis of their strengths and weaknesses.

Features of a Winning UC Personal Insight Essay

The strongest UC essays present information that isn't available elsewhere in the application, and they paint the portrait of someone who will play a positive role in the campus community. Let your kindness, humor, talent, and creativity shine, but also make sure each of your four essays is substantive.

As you figure out your strategy for responding to the UC Personal Insight questions , keep in mind that it's not just the individual essays that matter, but also the full portrait of yourself that you create through the combination of all four essays. Ideally, each essay should present a different dimension of your personality, interests, and talents so that the admissions folks get to know you as a three-dimensional individual who has a lot to contribute to the campus community.

UC Sample Essay, Question #2

For one of her Personal Insight essays, Angie responded to question #2: Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

Here is her essay:

I’m not great at drawing. Even after taking the required art classes in elementary and middle school, I don’t really see myself becoming a famous artist anytime soon. I’m most comfortable creating stick figures and notebook doodles. However, my lack of innate talent hasn’t kept me from using drawing communicate or entertain through cartoons.

Now, like I said, the artwork itself isn’t going to win any awards, but that’s only part of my creative process. I draw cartoons to make my friends laugh, to make my siblings feel better if they’re having a bad day, to poke fun at myself. I don’t make cartoons to show off my artistic ability; I make them because I think they’re fun to create, and (so far) other people enjoy them.

When I was about seven or eight, my sister got dumped by her boyfriend unexpectedly. She was feeling really down about it, and I was trying to think of something I could do that would cheer her up. So I drew a (pretty bad) likeness of her ex, made better by some rather unflattering details. It made my sister laugh, and I like to think I helped her through her break-up, even if only a little bit. Since then, I’ve drawn caricatures of my teachers, friends, and celebrities, ventured a little into political cartooning, and started a series about my interactions with my idiotic cat, Gingerale.

Cartooning is a way for me to be creative and express myself. Not only am I being artistic (and I use that term loosely), but I’m using my imagination to create scenarios and figure out how how to represent people and things. I’ve learned what people find funny, and what is not funny. I’ve come to realize that my drawing skills are not the important part of my cartooning. What is important is that I’m expressing myself, making others happy, and doing something small and silly, but also worthwhile.

Discussion of UC Sample Essay by Angie

Angie's essay comes in at 322 words, a little below the 350-word limit. 350 words is already a small space in which to tell a meaningful story, so don't be afraid to submit an essay that's close to the word limit (as long as your essay isn't wordy, repetitive, or lacking substance).

The essay does a good job showing the reader a dimension of Angie that probably isn't apparent anywhere else in her application. Her love of creating cartoons wouldn't appear in her academic record or list of extracurricular activities . Thus, it's a good choice for one of her Personal Insight essays (after all, it's providing new insight into her person). We learn that Angie isn't just a good student who is involved in some school activities. She also has a hobby she is passionate about. Crucially, Angie explains why cartooning is important to her.

The tone of Angie's essay is also a plus. She has not written a typical "look how great I am" essay. Instead, Angie clearly tells us that her artistic skills are rather weak. Her honesty is refreshing, and at the same time, the essay does convey much to admire about Angie: she is funny, self-deprecating, and caring. This latter point, in fact, is the true strength of the essay. By explaining that she enjoys this hobby because of the happiness it brings other people, Angie comes across as someone who is genuine, considerate, and kind.

Overall, the essay is quite strong. It is clearly written, uses an engaging style , and is free of any major grammatical errors . It presents a dimension of Angie's character that should appeal to the admissions staff who read her essay. If there is one weakness, it would be that the third paragraph focuses on Angie's early childhood. Colleges are much more interested in what you have done in recent years than your activities as a child. That said, the childhood information connects to Angie's current interests in clear, relevant ways, so it does not detract too much from the overall essay.

UC Sample Essay, Question #6

For one of his University of California Personal Insight essays, Terrance responded to option #6: Describe your favorite academic subject and explain how it has influenced you .

Here is his essay:

One of my strongest memories in elementary school is rehearsing for the annual “Learning on the Move” show. The fourth graders put on this show every year, each one focusing on something different. Our show was about food and making healthy choices. We could pick which group to be in: dancing, stage design, writing, or music. I chose music, not because I was interested in it the most, but because my best friend had picked it.

I remember the music director showing us a long row of various percussion instruments, and asking us what we thought different foods would sound like. This was not my first experience in playing an instrument, but I was a novice when it came to creating music, deciding what the music meant, and what its intent and meaning was. Granted, choosing a güiro to represent scrambled eggs was not Beethoven writing his Ninth Symphony, but it was a start.

In middle school, I joined the orchestra, taking up the cello. Freshmen year of high school, I auditioned for, and was accepted into, the regional youth symphony. More importantly, though, I took two semesters of Music Theory my sophomore year. I love playing music, but I’ve learned that I love writing it even more. Since my high school only offers Music Theory I and II, I attended a summer music camp with a program in theory and composition. I learned so much, and I’m looking forward to pursuing a major in Music Composition.

I find writing music is a way for me to express emotions and tell stories that are beyond language. Music is such a unifying force; it’s a way to communicate across languages and borders. Music has been such a large part of my life—from fourth grade and on—and studying music and music composition is a way for me to create something beautiful and share it with others.

Discussion of UC Sample Essay by Terrance

Like Angie's essay, Terrance's essay comes in at a little over 300 words. This length is perfectly appropriate assuming all of the words add substance to the narrative. When it comes to the features of a good application essay , Terrance does well and avoids common pitfalls.

For Terrance, the choice of question #6 makes sense—he fell in love with composing music, and he is entering college knowing what his major will be. If you are like many college applicants and have a wide range of interests and possible college majors, you may want to steer clear of this question.

Terrance's essay does a good job balancing humor with substance. The opening paragraph presents an entertaining vignette in which he chooses to study music based on nothing more than peer pressure. By paragraph three, we learn how that rather serendipitous introduction to music has led to something very meaningful. The final paragraph also establishes a pleasing tone with its emphasis on music as a "unifying force" and something that Terrance wants to share with others. He comes across as a passionate and generous person who will contribute to the campus community in a meaningful way.

A Final Word on Personal Insight Essays

Unlike the California State University system , the University of California schools have a holistic admissions process. The admissions officers are evaluating you as a whole person, not just as numerical data related to test scores and grades (although both are important). The Personal Insight questions are one of the primary ways the admissions officers get to know you, your personality, and your interests.

Think of each essay as an independent entity, as well as one piece of a four-essay application. Each essay should present an engaging narrative that reveals an important aspect of your life as well as explain why the topic you've chosen is important to you. When you consider all four essays in combination, they should work together to reveal the true breadth and depth of your character and interests.

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Sat / act prep online guides and tips, how to write a perfect uc essay for every prompt.

College Essays

If you're applying to any University of California (UC) campus as an incoming first-year student , then you have a special challenge ahead of you. Applicants need to answer four UC personal insight questions, chosen from a pool of eight unique prompts different from those on the Common App. But not to worry! This article is here to help.

In this article, I'll dissect the eight UC essay prompts in detail. What are they asking you for? What do they want to know about you? What do UC admissions officers really care about? How do you avoid boring or repulsing them with your essay?

I'll break down all of these important questions for each prompt and discuss how to pick the four prompts that are perfect for you. I'll also give you examples of how to make sure your essay fully answers the question. Finally, I'll offer step-by-step instructions on how to come up with the best ideas for your UC personal statements.

What Are the UC Personal Insight Questions?

If you think about it, your college application is mostly made up of numbers: your GPA, your SAT scores, the number of AP classes you took, how many years you spent playing volleyball. But these numbers reveal only so much. The job of admissions officers is to put together a class of interesting, compelling individuals—but a cut-and-dried achievement list makes it very hard to assess whether someone is interesting or compelling. This is where the personal insight questions come in.

The UC application essays are your way to give admissions staff a sense of your personality, your perspective on the world, and some of the experiences that have made you into who you are. The idea is to share the kinds of things that don't end up on your transcript. It's helpful to remember that you are not writing this for you. You're writing for an audience of people who do not know you but are interested to learn about you. The essay is meant to be a revealing look inside your thoughts and feelings.

These short essays—each with a 350-word limit—are different from the essays you write in school, which tend to focus on analyzing someone else's work. Really, the application essays are much closer to a short story. They rely heavily on narratives of events from your life and on your descriptions of people, places, and feelings.

If you'd like more background on college essays, check out our explainer for a very detailed breakdown of exactly how personal statements work in an application .

Now, let's dive into the eight University of California essay questions. First, I'll compare and contrast these prompts. Then I'll dig deep into each UC personal statement question individually, exploring what it's really trying to find out and how you can give the admissions officers what they're looking for.

Think of each personal insight essay as a brief story that reveals something about your personal values, interests, motivations, and goals.

Comparing the UC Essay Prompts

Before we can pull these prompts apart, let's first compare and contrast them with each other . Clearly, UC wants you to write four different essays, and they're asking you eight different questions. But what are the differences? And are there any similarities?

The 8 UC Essay Prompts

#1: Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes, or contributed to group efforts over time.

#2: Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

#3: What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

#4: Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

#5: Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

#6: Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

#7: What have you done to make your school or your community a better place?

#8: Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California?

How to Tell the UC Essay Prompts Apart

• Topics 1 and 7 are about your engagement with the people, things, and ideas around you. Consider the impact of the outside world on you and how you handled that impact.
• Topics 2 and 6 are about your inner self, what defines you, and what makes you the person that you are. Consider your interior makeup—the characteristics of the inner you.
• Topics 3, 4, 5, and 8 are about your achievements. Consider what you've accomplished in life and what you are proud of doing.

These very broad categories will help when you're brainstorming ideas and life experiences to write about for your essay. Of course, it's true that many of the stories you think of can be shaped to fit each of these prompts. Still, think about what the experience most reveals about you .

If it's an experience that shows how you have handled the people and places around you, it'll work better for questions in the first group. If it's a description of how you express yourself, it's a good match for questions in group two. If it's an experience that tells how you acted or what you did, it's probably a better fit for questions in group three.

For more help, check out our article on coming up with great ideas for your essay topic .

Reflect carefully on the eight UC prompts to decide which four questions you'll respond to.

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How Is This Guide Organized?

We analyze all eight UC prompts in this guide, and for each one, we give the following information:

• The prompt itself and any accompanying instructions
• What each part of the prompt is asking for
• Why UC is using this prompt and what they hope to learn from you
• All the key points you should cover in your response so you answer the complete prompt and give UC insight into who you are

Dissecting Personal Insight Question 1

The prompt and its instructions.

Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes, or contributed to group efforts over time.

Things to consider: A leadership role can mean more than just a title. It can mean being a mentor to others, acting as the person in charge of a specific task, or taking a lead role in organizing an event or project. Think about your accomplishments and what you learned from the experience. What were your responsibilities?

Did you lead a team? How did your experience change your perspective on leading others? Did you help to resolve an important dispute at your school, church in your community or an organization? And your leadership role doesn't necessarily have to be limited to school activities. For example, do you help out or take care of your family?

What's the Question Asking?

The prompt wants you to describe how you handled a specific kind of relationship with a group of people—a time when you took the reigns and the initiative. Your answer to this prompt will consist of two parts.

Part 1: Explain the Dilemma

Before you can tell your story of leading, brokering peace, or having a lasting impact on other people, you have to give your reader a frame of reference and a context for your actions .

First, describe the group of people you interacted with. Who were and what was their relationship to you? How long were you in each others' lives?

Second, explain the issue you eventually solved. What was going on before you stepped in? What was the immediate problem? Were there potential long-term repercussions?

Leadership isn't limited to officer roles in student organizations. Think about experiences in which you've taken charge, resolved conflicts, or taken care of loved ones.

Part 2: Describe Your Solution

This is where your essay will have to explicitly talk about your own actions .

Discuss what thought process led you to your course of action. Was it a last-ditch effort or a long-planned strategy? Did you think about what might happen if you didn't step in? Did you have to choose between several courses of action?

Explain how you took the bull by the horns. Did you step into the lead role willingly, or were you pushed despite some doubts? Did you replace or supersede a more obvious leader?

Describe your solution to the problem or your contribution to resolving the ongoing issue. What did you do? How did you do it? Did your plan succeed immediately or did it take some time?

Consider how this experience has shaped the person you have now become. Do you think back on this time fondly as being the origin of some personal quality or skill? Did it make you more likely to lead in other situations?

What's UC Hoping to Learn about You?

College will be an environment unlike any of the ones you've found yourself in up to now. Sure, you will have a framework for your curriculum, and you will have advisers available to help. But for the most part, you will be on your own to deal with the situations that will inevitably arise when you mix with your diverse peers . UC wants to make sure that

• you have the maturity to deal with groups of people,
• you can solve problems with your own ingenuity and resourcefulness, and
• you don't lose your head and panic at problems.

Demonstrating your problem-solving abilities in your UC college essay will make you a stronger candidate for admission.

How Can You Give Them What They Want?

So how can you make sure those qualities come through in your essay?

Pick Your Group

The prompt very specifically wants you to talk about an interaction with a group of people. Let's say a group has to be at least three people.

Raise the Stakes

Think of the way movies ratchet up the tension of the impending catastrophe before the hero swoops in and saves the day. Keeping an audience on tenterhooks is important—and distinguishes the hero for the job well done. Similarly, when reading your essay, the admissions staff has to fundamentally understand exactly what you and the group you ended up leading were facing. Why was this an important problem to solve?

Balance You versus Them

Personal statements need to showcase you above all things . Because this essay will necessarily have to spend some time on other people, you need to find a good proportion of them-time and me-time. In general, the first (setup) section of the essay should be shorter because it will not be focused on what you were doing. The second section should take the rest of the space. So, in a 350-word essay, maybe 100–125 words go to setup whereas 225–250 words should be devoted to your leadership and solution.

Find Your Arc

Not only do you need to show how your leadership helped you meet the challenge you faced, but you also have to show how the experience changed you . In other words, the outcome was double-sided: you affected the world, and the world affected you right back.

Give your response to question 1 a compelling arc that demonstrates your personal growth.

Dissecting Personal Insight Question 2

Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

Things to consider: What does creativity mean to you? Do you have a creative skill that is important to you? What have you been able to do with that skill? If you used creativity to solve a problem, what was your solution? What are the steps you took to solve the problem?

How does your creativity influence your decisions inside or outside the classroom? Does your creativity relate to your major or a future career?

This question is trying to probe the way you express yourself. Its broad description of "creativity" gives you the opportunity to make almost anything you create that didn't exist before fit the topic. What this essay question is really asking you to do is to examine the role your brand of creativity plays in your sense of yourself . The essay will have three parts.

Part 1: Define Your Creativity

What exactly do you produce, make, craft, create, or generate? Of course, the most obvious answer would be visual art, performance art, or music. But in reality, there is creativity in all fields. Any time you come up with an idea, thought, concept, or theory that didn't exist before, you are being creative. So your job is to explain what you spend time creating.

Part 2: Connect Your Creative Drive to Your Overall Self

Why do you do what you do? Are you doing it for external reasons—to perform for others, to demonstrate your skill, to fulfill some need in the world? Or is your creativity private and for your own use—to unwind, to distract yourself from other parts of your life, to have personal satisfaction in learning a skill? Are you good at your creative endeavor, or do you struggle with it? If you struggle, why is it important to you to keep pursuing it?

Part 3: Connect Your Creative Drive With Your Future

The most basic way to do this is by envisioning yourself actually pursuing your creative endeavor professionally. But this doesn't have to be the only way you draw this link. What have you learned from what you've made? How has it changed how you interact with other objects or with people? Does it change your appreciation for the work of others or motivate you to improve upon it?

Connecting your current creative pursuits with your chosen major or career will help UC admissions staff understand your motivations and intentions.

Nothing characterizes higher education like the need for creative thinking, unorthodox ideas in response to old topics, and the ability to synthesize something new . That is what you are going to college to learn how to do better. UC's second personal insight essay wants to know whether this mindset of out-of-the-box-ness is something you are already comfortable with. They want to see that

• you have actually created something in your life or academic career,
• you consider this an important quality within yourself,
• you have cultivated your skills, and
• you can see and have considered the impact of your creativity on yourself or on the world around you.

College admissions counselors, professors, and employers all value the skill of thinking outside the box, so being able to demonstrate that skill is crucial.

How can you really show that you are committed to being a creative person?

Be Specific and Descriptive

It's not enough to vaguely gesture at your creative field. Instead, give a detailed and lively description of a specific thing or idea that you have created . For example, I could describe a Turner painting as "a seascape," or I could call it "an attempt to capture the breathtaking power and violence of an ocean storm as it overwhelms a ship." Which painting would you rather look at?

Give a Sense of History

The question wants a little narrative of your relationship to your creative outlet . How long have you been doing it? Did someone teach you or mentor you? Have you taught it to others? Where and when do you create?

Hit a Snag; Find the Success

Anything worth doing is worth doing despite setbacks, this question argues—and it wants you to narrate one such setback. So first, figure out something that interfered with your creative expression .  Was it a lack of skill, time, or resources? Too much or not enough ambition in a project? Then, make sure this story has a happy ending that shows you off as the solver of your own problems: What did you do to fix the situation? How did you do it?

Show Insight

Your essay should include some thoughtful consideration of how this creative pursuit has shaped you , your thoughts, your opinions, your relationships with others, your understanding of creativity in general, or your dreams about your future. (Notice I said "or," not "and"—350 words is not enough to cover all of those things!)

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Dissecting Personal Insight Question 3

What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

Things to consider: If there's a talent or skill that you're proud of, this is the time to share it. You don't necessarily have to be recognized or have received awards for your talent (although if you did and you want to talk about, feel free to do so). Why is this talent or skill meaningful to you?

Does the talent come naturally or have you worked hard to develop this skill or talent? Does your talent or skill allow you opportunities in or outside the classroom? If so, what are they and how do they fit into your schedule?

Basically, what's being asked for here is a beaming rave. Whatever you write about, picture yourself talking about it with a glowing smile on your face.

Part 1: Narrative

The first part of the question really comes down to this: Tell us a story about what's amazing about you. Have you done an outstanding thing? Do you have a mind-blowing ability? Describe a place, a time, or a situation in which you were a star.

A close reading of this first case of the prompt reveals that you don't need to stress if you don't have an obvious answer. Sure, if you're playing first chair violin in the symphony orchestra, that qualifies as both a "talent" and an "accomplishment." But the word "quality" really gives you the option of writing about any one of your most meaningful traits. And the words "contribution" and "experience" open up the range of possibilities that you could write about even further. A contribution could be anything from physically helping put something together to providing moral or emotional support at a critical moment.

But the key to the first part is the phrase "important to you." Once again, what you write about is not as important as how you write about it. Being able to demonstrate the importance of the event that you're describing reveals much more about you than the specific talent or characteristic ever could.

Part 2: Insight and Personal Development

The second part of the last essay asked you to look to the future. The second part of this essay wants you to look at the present instead. The general task is similar, however. Once again, you're being asked to make connections:  How do you fit this quality you have or this achievement you accomplished into the story of who you are?

A close reading of the second part of this prompt lands on the word "proud." This is a big clue that the revelation this essay is looking for should be a very positive one. In other words, this is probably not the time to write about getting arrested for vandalism. Instead, focus on a skill that you've carefully honed, and clarify how that practice and any achievements connected with your talent have earned you concrete opportunities or, more abstractly, personal growth.

Remember to connect the talent or skill you choose to write about with your sense of personal identity and development.

What's UC Hoping to Learn About You?

Admissions officers have a very straightforward interest in learning about your accomplishments. By the end of high school, many of the experiences that you are most proud of don't tend to be the kind of things that end up on your résumé .

They want to know what makes you proud of yourself. Is it something that relates to performance, to overcoming a difficult obstacle, to keeping a cool head in a crisis, to your ability to help others in need?

At the same time, they are looking for a sense of maturity. In order to be proud of an accomplishment, it's important to be able to understand your own values and ideals. This is your chance to show that you truly understand the qualities and experiences that make you a responsible and grown-up person, someone who will thrive in the independence of college life. In other words, although you might really be proud that you managed to tag 10 highway overpasses with graffiti, that's probably not the achievement to brag about here.

Unless you were hired by the city to paint the overpasses, in which case definitely brag about it.

The trick with this prompt is how to show a lot about yourself without listing accomplishments or devolving into cliche platitudes. Let's take it step by step.

Step #1: Explain Your Field

Make sure that somewhere in your narrative (preferably closer to the beginning), you let the reader know what makes your achievement an achievement . Not all interests are mainstream, so it helps your reader to understand what you're facing if you give a quick sketch of, for example, why it's challenging to build a battle bot that can defeat another fighting robot or how the difficulties of extemporaneous debate compare with debating about a prepared topic.

Keep in mind that for some things, the explanation might be obvious. For example, do you really need to explain why finishing a marathon is a hard task?

Step #2: Zoom in on a Specific Experience

Think about your talent, quality, or accomplishment in terms of experiences that showcase it. Conversely, think about your experiences in terms of the talent, quality, or accomplishment they demonstrate. Because you're once again going to be limited to 350 words, you won't be able to fit all the ways in which you exhibit your exemplary skill into this essay. This means that you'll need to figure out how to best demonstrate your ability through one event in which you displayed it . Or if you're writing about an experience you had or a contribution you made, you'll need to also point out what personality trait or characteristic it reveals.

Step #3: Find a Conflict or a Transition

The first question asked for a description, but this one wants a story—a narrative of how you pursue your special talent or how you accomplished the skill you were so great at. The main thing about stories is that they have to have the following:

• A beginning: This is the setup, when you weren't yet the star you are now.
• An obstacle or a transition: Sometimes, a story has a conflict that needs to be resolved: something that stood in your way, a challenge that you had to figure out a way around, a block that you powered through. Other times, a story is about a change or a transformation: you used to believe, think, or be one thing, and now you are different or better.
• A resolution: When your full power, self-knowledge, ability, or future goal is revealed.

If, for example, you taught yourself to become a gifted coder, how did you first learn this skill? What challenges did you overcome in your learning? What does this ability say about your character, motivations, or goals?

Dissecting Personal Insight Question 4

Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

Things to consider: An educational opportunity can be anything that has added value to your educational experience and better prepared you for college. For example, participation in an honors or academic enrichment program, or enrollment in an academy that's geared toward an occupation or a major, or taking advanced courses that interest you—just to name a few.

If you choose to write about educational barriers you've faced, how did you overcome or strive to overcome them? What personal characteristics or skills did you call on to overcome this challenge? How did overcoming this barrier help shape who are you today?

Cue the swelling music because this essay is going to be all about your inspirational journey. You will either tell your story of overcoming adversity against all (or some) odds or of pursuing the chance of a lifetime.

If you write about triumphing over adversity, your essay will include the following:

A description of the setback that befell you: The prompt wants to know what you consider a challenge in your school life. And definitely note that this challenge should have in some significant way impacted your academics rather than your life overall.

The challenge can be a wide-reaching problem in your educational environment or something that happened specifically to you. The word "barrier" also shows that the challenge should be something that stood in your way: If only that thing weren't there, then you'd be sure to succeed.

An explanation of your success: Here, you'll talk about what you did when faced with this challenge. Notice that the prompt asks you to describe the "work" you put in to overcome the problem. So this piece of the essay should focus on your actions, thoughts, ideas, and strategies.

Although the essay doesn't specify it, this section should also at some point turn reflexive. How are you defined by this thing that happened? You could discuss the emotional fallout of having dramatically succeeded or how your maturity level, concrete skills, or understanding of the situation has increased now that you have dealt with it personally. Or you could talk about any beliefs or personal philosophy that you have had to reevaluate as a result of either the challenge itself or of the way that you had to go about solving it.

If you write about an educational opportunity, your essay will include the following:

A short, clear description of exactly what you got the chance to do: In your own words, explain what the opportunity was and why it's special.

Also, explain why you specifically got the chance to do it. Was it the culmination of years of study? An academic contest prize? An unexpected encounter that led to you seizing an unlooked-for opportunity?

How you made the best of it: It's one thing to get the opportunity to do something amazing, but it's another to really maximize what you get out of this chance for greatness. This is where you show just how much you understand the value of what you did and how you've changed and grown as a result of it.

Were you very challenged by this opportunity? Did your skills develop? Did you unearth talents you didn't know you had?

How does this impact your future academic ambitions or interests? Will you study this area further? Does this help you find your academic focus?

If writing about an educational obstacle you overcame, make sure to describe not just the challenge itself but also how you overcame it and how breaking down that barrier changed you for the better.

Of course, whatever you write about in this essay is probably already reflected on your résumé or in your transcript in some small way. But UC wants to go deeper, to find out how seriously you take your academic career, and to assess  how thoughtfully you've approached either its ups or its downs.

In college, there will be many amazing opportunities, but they aren't simply there for the taking. Instead, you will be responsible for seizing whatever chances will further your studies, interests, or skills.

Conversely, college will necessarily be more challenging, harder, and potentially much more full of academic obstacles than your academic experiences so far. UC wants to see that you are up to handling whatever setbacks may come your way with aplomb rather than panic.

Define the Problem or Opportunity

Not every challenge is automatically obvious. Sure, everyone can understand the drawbacks of having to miss a significant amount of school because of illness, but what if the obstacle you tackled is something a little more obscure? Likewise, winning the chance to travel to Italy to paint landscapes with a master is clearly rare and amazing, but some opportunities are more specialized and less obviously impressive. Make sure your essay explains everything the reader will need to know to understand what you were facing.

Watch Your Tone

An essay describing problems can easily slip into finger-pointing and self-pity. Make sure to avoid this by speaking positively or at least neutrally about what was wrong and what you faced . This goes double if you decide to explain who or what was at fault for creating this problem.

Likewise, an essay describing amazing opportunities can quickly become an exercise in unpleasant bragging and self-centeredness. Make sure you stay grounded: Rather than dwelling at length on your accomplishments, describe the specifics of what you learned and how.

Elaborating on how you conducted microbiology research during the summer before your senior year would make an appropriate topic for question 4.

Dissecting Personal Insight Question 5

Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

Things to consider: A challenge could be personal, or something you have faced in your community or school. Why was the challenge significant to you? This is a good opportunity to talk about any obstacles you've faced and what you've learned from the experience. Did you have support from someone else or did you handle it alone?

If you're currently working your way through a challenge, what are you doing now, and does that affect different aspects of your life? For example, ask yourself, "How has my life changed at home, at my school, with my friends, or with my family?"

It's time to draw back the curtains and expand our field of vision because this is going to be a two-part story of overcoming adversity against all (or some) odds.

Part 1: Facing a Challenge

The first part of this essay is about problem-solving. The prompt asks you to relate something that could have derailed you if not for your strength and skill. Not only will you describe the challenge itself, but you'll also talk about what you did when faced with it.

Part 2: Looking in the Mirror

The second part of question 5 asks you to consider how this challenge has echoed through your life—and, more specifically, how what happened to you affected your education.

In life, dealing with setbacks, defeats, barriers, and conflicts is not a bug—it's a feature. And colleges want to make sure that you can handle these upsetting events without losing your overall sense of self, without being totally demoralized, and without getting completely overwhelmed. In other words, they are looking for someone who is mature enough to do well on a college campus, where disappointing results and hard challenges will be par for the course.

They are also looking for your creativity and problem-solving skills. Are you good at tackling something that needs to be fixed? Can you keep a cool head in a crisis? Do you look for solutions outside the box? These are all markers of a successful student, so it's not surprising that admissions staff want you to demonstrate these qualities.

The challenge you write about for question 5 need not be an educational barrier, which is better suited for question 4. Think broadly about the obstacles you've overcome and how they've shaped your perspective and self-confidence.

Let's explore the best ways to show off your problem-solving side.

Show Your Work

It's one thing to be able to say what's wrong, but it's another thing entirely to demonstrate how you figured out how to fix it. Even more than knowing that you were able to fix the problem, colleges want to see how you approached the situation . This is why your essay needs to explain your problem-solving methodology. Basically, they need to see you in action. What did you think would work? What did you think would not work? Did you compare this to other problems you have faced and pass? Did you do research? Describe your process.

Make Sure That You Are the Hero

This essay is supposed to demonstrate your resourcefulness and creativity . And make sure that you had to be the person responsible for overcoming the obstacle, not someone else. Your story must clarify that without you and your special brand of XYZ , people would still be lamenting the issue today. Don't worry if the resource you used to bring about a solution was the knowledge and know-how that somebody else brought to the table. Just focus on explaining what made you think of this person as the one to go to, how you convinced them to participate, and how you explained to them how they would be helpful. This will shift the attention of the story back to you and your efforts.

Find the Suspenseful Moment

The most exciting part of this essay should be watching you struggle to find a solution just in the nick of time. Think every movie cliché ever about someone defusing a bomb: Even if you know 100% that the hero is going to save the day, the movie still ratchets up the tension to make it seem like, Well, maybe... You want to do the same thing here. Bring excitement and a feeling of uncertainty to your description of your process to really pull the reader in and make them root for you to succeed.

You're the superhero!

Dissecting Personal Insight Question 6

Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

Things to consider: Many students have a passion for one specific academic subject area, something that they just can't get enough of. If that applies to you, what have you done to further that interest? Discuss how your interest in the subject developed and describe any experience you have had inside and outside the classroom — such as volunteer work, internships, employment, summer programs, participation in student organizations and/or clubs — and what you have gained from your involvement.

Has your interest in the subject influenced you in choosing a major and/or career? Have you been able to pursue coursework at a higher level in this subject (honors, AP, IB, college or university work)? Are you inspired to pursue this subject further at UC, and how might you do that?

This question is really asking for a glimpse of your imagined possibilities .

For some students, this will be an extremely straightforward question. For example, say you've always loved science to the point that you've spent every summer taking biology and chemistry classes. Pick a few of the most gripping moments from these experiences and discuss the overall trajectory of your interests, and your essay will be a winner.

But what if you have many academic interests? Or what if you discovered your academic passion only at the very end of high school? Let's break down what the question is really asking into two parts.

Part 1: Picking a Favorite

At first glance, it sounds as if what you should write about is the class in which you have gotten the best grades or the subject that easily fits into what you see as your future college major or maybe even your eventual career goal. There is nothing wrong with this kind of pick—especially if you really are someone who tends to excel in those classes that are right up your interest alley.

But if we look closer, we see that there is nothing in the prompt that specifically demands that you write either about a particular class or an area of study in which you perform well.

Instead, you could take the phrase "academic subject" to mean a wide field of study and explore your fascination with the different types of learning to be found there. For example, if your chosen topic is the field of literature, you could discuss your experiences with different genres or with foreign writers.

You could also write about a course or area of study that has significantly challenged you and in which you have not been as stellar a student as you want. This could be a way to focus on your personal growth as a result of struggling through a difficult class or to represent how you've learned to handle or overcome your limitations.

Part 2: Relevance

The second part of this prompt , like the first, can also be taken in a literal and direct way . There is absolutely nothing wrong with explaining that because you love engineering and want to be an engineer, you have pursued all your school's STEM courses, are also involved in a robotics club, and have taught yourself to code in order to develop apps.

However, you could focus on the more abstract, values-driven goals we just talked about instead. Then, your explanation of how your academics will help you can be rooted not in the content of what you studied but in the life lessons you drew from it.

In other words, for example, your theater class may not have stimulated your ambition to be an actor, but working on plays with your peers may have shown you how highly you value collaboration, or perhaps the experience of designing sets was an exercise in problem-solving and ingenuity. These lessons would be useful in any field you pursue and could easily be said to help you achieve your lifetime goals.

If you are on a direct path to a specific field of study or career pursuit, admissions officers definitely want to know that. Having driven, goal-oriented, and passionate students is a huge plus for a university. So if this is you, be sure that your essay conveys not just your interest but also your deep and abiding love of the subject. Maybe even include any related clubs, activities, and hobbies that you've done during high school.

Of course, college is the place to find yourself and the things that you become passionate about. So if you're not already committed to a specific course of study, don't worry. Instead, you have to realize that in this essay, like in all the other essays, the how matters much more than the what. No matter where your eventual academic, career, or other pursuits may lie, every class that you have taken up to now has taught you something. You learned about things like work ethic, mastering a skill, practice, learning from a teacher, interacting with peers, dealing with setbacks, understanding your own learning style, and perseverance.

In other words, the admissions office wants to make sure that no matter what you study, you will draw meaningful conclusions from your experiences, whether those conclusions are about the content of what you learn or about a deeper understanding of yourself and others. They want to see that you're not simply floating through life on the surface  but that you are absorbing the qualities, skills, and know-how you will need to succeed in the world—no matter what that success looks like.

Focus on a telling detail. Because personal statements are short, you simply won't have time to explain everything you have loved about a particular subject in enough detail to make it count. Instead, pick one event that crystallized your passion for a subject   or one telling moment that revealed what your working style will be , and go deep into a discussion of what it meant to you in the past and how it will affect your future.

Don't overreach. It's fine to say that you have loved your German classes so much that you have begun exploring both modern and classic German-language writers, for example, but it's a little too self-aggrandizing to claim that your four years of German have made you basically bilingual and ready to teach the language to others. Make sure that whatever class achievements you describe don't come off as unnecessary bragging rather than simple pride .

Similarly, don't underreach. Make sure that you have actual accomplishments to describe in whatever subject you pick to write about. If your favorite class turned out to be the one you mostly skipped to hang out in the gym instead, this may not be the place to share that lifetime goal. After all, you always have to remember your audience. In this case, it's college admissions officers who want to find students who are eager to learn and be exposed to new thoughts and ideas.

Dissecting Personal Insight Question 7

What have you done to make your school or your community a better place?

Things to consider: Think of community as a term that can encompass a group, team or a place— like your high school, hometown or home. You can define community as you see fit, just make sure you talk about your role in that community. Was there a problem that you wanted to fix in your community?

Why were you inspired to act? What did you learn from your effort? How did your actions benefit others, the wider community or both? Did you work alone or with others to initiate change in your community?

This topic is trying to get at how you engage with your environment. It's looking for several things:

#1: Your Sense of Place and Connection

Because the term "community" is so broad and ambiguous, this is a good essay for explaining where you feel a sense of belonging and rootedness. What or who constitutes your community? Is your connection to a place, to a group of people, or to an organization? What makes you identify as part of this community—cultural background, a sense of shared purpose, or some other quality?

#2: Your Empathy and Ability to Look at the Big Picture

Before you can solve a problem, you have to realize that the problem exists. Before you can make your community a better place, you have to find the things that can be ameliorated. No matter what your contribution ended up being, you first have to show how you saw where your skills, talent, intelligence, or hard work could do the most good. Did you put yourself in the shoes of the other people in your community? Understand some fundamental inner working of a system you could fix? Knowingly put yourself in the right place at the right time?

#3: Your Problem-Solving Skills

How did you make the difference in your community? If you resolved a tangible issue, how did you come up with your solution? Did you examine several options or act from the gut? If you made your community better in a less direct way, how did you know where to apply yourself and how to have the most impact possible?

Clarify not just what the problem and solution was but also your process of getting involved and contributing specific skills, ideas, or efforts that made a positive difference.

Community is a very important thing to colleges. You'll be involved with and encounter lots of different communities in college, including the broader student body, your extracurriculars, your classes, and the community outside the university. UC wants to make sure that you can engage with the communities around you in a positive, meaningful way .

Make it personal. Before you can explain what you did in your community, you have to define and describe this community itself—and you can only do that by focusing on what it means to you. Don't speak in generalities; instead, show the bonds between you and the group you are a part of through colorful, idiosyncratic language. Sure, they might be "my water polo team," but maybe they are more specifically "the 12 people who have seen me at my most exhausted and my most exhilarated."

Feel all the feelings. This is a chance to move your readers. As you delve deep into what makes your community one of your emotional centers, and then as you describe how you were able to improve it in a meaningful and lasting way, you should keep the roller coaster of feelings front and center. Own how you felt at each step of the process: when you found your community, when you saw that you could make a difference, and when you realized that your actions resulted in a change for the better. Did you feel unprepared for the task you undertook? Nervous to potentially let down those around you? Thrilled to get a chance to display a hidden or underused talent?

To flesh out your essay, depict the emotions you felt while making your community contribution, from frustration or disappointment to joy and fulfillment. 

Dissecting Personal Insight Question 8

Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California?

Things to consider: If there's anything you want us to know about you, but didn't find a question or place in the application to tell us, now's your chance. What have you not shared with us that will highlight a skill, talent, challenge or opportunity that you think will help us know you better?

From your point of view, what do you feel makes you an excellent choice for UC? Don't be afraid to brag a little.

If your particular experience doesn't quite fit under the rubrics of the other essay topics , or if there is something the admissions officers need to understand about your background in order to consider your application in the right context, then this is the essay for you.

Now, I'm going to say something a little counterintuitive here. The prompt for this essay clarifies that even if you don't have a "unique" story to tell, you should still feel free to pick this topic. But, honestly, I think you should  choose this topic only if you have an exceptional experience to share . Remember that E veryday challenges or successes of regular life could easily fit one of the other insight questions instead.

What this means is that evaluating whether your experiences qualify for this essay is a matter of degrees. For example, did you manage to thrive academically despite being raised by a hard-working single parent? That's a hardship that could easily be written about for Questions 1 or 5, depending on how you choose to frame what happened. Did you manage to earn a 3.7 GPA despite living in a succession of foster families only to age out of the system in the middle of your senior year of high school? That's a narrative of overcoming hardship that easily belongs to Question 8.

On the flip side, did you win a state-wide robotics competition? Well done, and feel free to tell your story under Question 4. Were you the youngest person to single-handedly win a season of BattleBots? Then feel free to write about it for Question 8.

This is pretty straightforward. They are trying to identify students that have unique and amazing stories to tell about who they are and where they come from. If you're a student like this, then the admissions people want to know the following:

• What happened to you?
• When and where did it happen?
• How did you participate, or how were you involved in the situation?
• How did it affect you as a person?
• How did it affect your schoolwork?
• How will the experience be reflected in the point of view you bring to campus?

The university wants this information because of the following:

• It gives context to applications that otherwise might seem mediocre or even subpar.
• It can help explain places in a transcript where grades significantly drop.
• It gives them the opportunity to build a lot of diversity into the incoming class.
• It's a way of finding unique talents and abilities that otherwise wouldn't show up on other application materials.

Let's run through a few tricks for making sure your essay makes the most of your particular distinctiveness.

Double-Check Your Uniqueness

Many experiences in our lives that make us feel elated, accomplished, and extremely competent are also near universal. This essay isn't trying to take the validity of your strong feelings away from you, but it would be best served by stories that are on a different scale . Wondering whether what you went through counts? This might be a good time to run your idea by a parent, school counselor, or trusted teacher. Do they think your experience is widespread? Or do they agree that you truly lived a life less ordinary?

Connect Outward

The vast majority of your answer to the prompt should be telling your story and its impact on you and your life. But the essay should also point toward how your particular experiences set you apart from your peers. One of the reasons that the admissions office wants to find out which of the applicants has been through something unlike most other people is that they are hoping to increase the number of points of view in the student body. Think about—and include in your essay—how you will impact campus life. This can be very literal: If you are a jazz singer who has released several songs on social media, then maybe you will perform on campus. Or it can be much more oblique: If you have a disability, then you will be able to offer a perspective that differs from the able-bodied majority.

Be Direct, Specific, and Honest

Nothing will make your voice sound more appealing than writing without embellishment or verbal flourishes. This is the one case in which  how you're telling the story is just as—if not more—important than what you're telling . So the best strategy is to be as straightforward in your writing as possible. This means using description to situate your reader in a place, time, or experience that they would never get to see firsthand. You can do this by picking a specific moment during your accomplishment to narrate as a small short story and not shying away from explaining your emotions throughout the experience. Your goal is to make the extraordinary into something at least somewhat relatable, and the way you do that is by bringing your writing down to earth.

Your essays should feature relatable thoughts and emotions as well as insights into how you will contribute to the campus community.

Writing Advice for Making Your UC Personal Statements Shine

No matter what personal insight questions you end up choosing to write about, here are two tips for making your writing sparkle:

#1: Be Detailed and Descriptive

Have you ever heard the expression "show; don't tell"? It's usually given as creative writing advice, and it will be your best friend when you're writing college essays. It means that any time you want to describe a person or thing as having a particular quality, it's better to illustrate with an example than to just use vague adjectives . If you stick to giving examples that paint a picture, your focus will also become narrower and more specific. You'll end up concentrating on details and concrete events rather than not-particularly-telling generalizations.

Let's say, for instance, Adnan is writing about the house that he's been helping his dad fix up. Which of these do you think gives the reader a better sense of place?

My family bought an old house that was kind of run-down. My dad likes fixing it up on the weekends, and I like helping him. Now the house is much nicer than when we bought it, and I can see all our hard work when I look at it.

My dad grinned when he saw my shocked face. Our "new" house looked like a completely run-down shed: peeling paint, rust-covered railings, shutters that looked like the crooked teeth of a jack-o-lantern. I was still staring at the spider-web crack in one broken window when my dad handed me a pair of brand-new work gloves and a paint scraper. "Today, let's just do what we can with the front wall," he said. And then I smiled too, knowing that many of my weekends would be spent here with him, working side by side.

Both versions of this story focus on the house being dilapidated and how Adnan enjoyed helping his dad do repairs. But the second does this by:

painting a picture of what the house actually looked like by adding visual details ("peeling paint," "rust-covered railings," and "broken window") and through comparisons ("shutters like a jack-o-lantern" and "spider-web crack");

showing emotions by describing facial expressions ("my dad grinned," "my shocked face," and "I smiled"); and

using specific and descriptive action verbs ("grinned," "shocked," "staring," and "handed").

The essay would probably go on to describe one day of working with his dad or a time when a repair went horribly awry. Adnan would make sure to keep adding sensory details (what things looked, sounded, smelled, tasted, and felt like), using active verbs, and illustrating feelings with dialogue and facial expressions.

If you're having trouble checking whether your description is detailed enough, read your work to someone else . Then, ask that person to describe the scene back to you. Are they able to conjure up a picture from your words? If not, you need to beef up your details.

It's a bit of a fixer-upper, but it'll make a great college essay!

#2: Show Your Feelings

All good personal essays deal with emotions. And what marks great personal essays is the author's willingness to really dig into negative feelings as well as positive ones . As you write your UC application essays, keep asking yourself questions and probing your memory. How did you feel before it happened? How did you expect to feel after, and how did you actually feel after? How did the world that you are describing feel about what happened? How do you know how your world felt?

Then write about your feelings using mostly emotion words ("I was thrilled/disappointed/proud/scared"), some comparisons ("I felt like I'd never run again/like I'd just bitten into a sour apple/like the world's greatest explorer"), and a few bits of direct speech ("'How are we going to get away with this?' my brother asked").

We can help. PrepScholar Admissions is the world's best admissions consulting service. We combine world-class admissions counselors with our data-driven, proprietary admissions strategies . We've overseen thousands of students get into their top choice schools , from state colleges to the Ivy League.

What's Next?

This should give you a great starting point to address the UC essay prompts and consider how you'll write your own effective UC personal statements. The hard part starts here: work hard, brainstorm broadly, and use all my suggestions above to craft a great UC application essay.

Making your way through college applications? We have advice on how to find the right college for you , how to write about your extracurricular activities , and how to ask teachers for recommendations .

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Anna scored in the 99th percentile on her SATs in high school, and went on to major in English at Princeton and to get her doctorate in English Literature at Columbia. She is passionate about improving student access to higher education.

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How to Write the UC Essays: Analysis, Examples, and Tips

Reviewed by:

Rohan Jotwani

Former Admissions Committee Member, Columbia University

Reviewed: 12/21/23

Stuck on your UC personal insight questions? Read on to learn how to write the UC essays!

Whether you’re an amazing essayist or dread writing them, it’s essential you put careful thought into your UC personal insight questions. After all, these essays are your opportunity to express yourself, share your most meaningful experiences and abilities, and impress the admissions committee!

Considering how important this application requirement is, you may be wondering how to write the UC supplemental essays in a compelling and memorable way. Look no further; this guide has you covered! We’ll review how to write the UC application essays , how to pick the right prompts, and provide you with sample answers to inspire you!

UC Personal Insight Questions (PIQ)

Before getting into the specifics of how to answer the UC personal insight questions (PIQ), let’s review the eight prompts you’ll choose from:

“1. Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time. 

2. Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side. 

3. What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time? 

4. Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

5. Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

6. Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom. 

7. What have you done to make your school or your community a better place? 

8. Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the University of California?”

Students are required to answer four UC personal insight questions. The UC system has no preference over the prompts students choose. Be sure that your essays stay under the University of California PIQ word count of 350 words. 

Students hoping to transfer to a UC school will also have to answer some of the prompts. Here is a guide to help applicants complete their UC transfer personal statements. 

Many of these prompts are similar to the UC Common App questions, so you can even use your answers to the UC prompts to inspire your Common App essays or vice versa! 

Understanding UC Essay Prompts

The first step to writing the UC school essays is picking four prompts to respond to. These eight prompts for UC schools may seem intimidating at first glance, but your careful thought can help you choose those that will elevate your application. Selecting prompts at random isn’t the best strategy here.

If you find you’re struggling to come up with at least a 300-word response to any prompt, it could be a sign to choose another. If you choose the right UC college essay prompts, it should be hard for you to stop writing!

To aid you in the process, we’ll discuss each of the UC essay prompts in detail, providing you with tips on how to answer them.

Students often misunderstand this prompt because they believe leadership is a particular role or position, such as an executive member of a club, job supervisor, or head of a volunteer organization. 

Unless you genuinely fit in one of these categories, you should consider other ways you’ve shown leadership. Define the word in your own terms! If you led people in any way, you could write about the experience and what you accomplished. As you brainstorm ideas, ensure you write about the following:

• The skills you developed and used as a leader
• Why you assumed the role 
• The actions you took as a leader
• The impact you had through your actions

Ensure you only choose one event to describe. Don’t list all your leadership experiences, as this goes against the premise of this prompt. Part of the difficulty is choosing just one experience to share. However, the committee does this to learn what is most meaningful to you and to see if you can follow guidelines!

For this prompt, students shouldn’t limit themselves by viewing creativity as an artistic skill. You don’t necessarily have to be artistically inclined to be creative; all you have to do is demonstrate your ability to think outside the box or use your skills in an original way. 

Think about your passions, what you do in your free time, and how your creativity has influenced you.

Prompt Three

Students tend to struggle with prompt three. When learning how to write UC essays, some students struggle to choose the perfect experience. For this prompt, students can typically list several talents or skills but struggle to pinpoint just one to expand upon. They wonder which talent is best or most impressive. 

Begin by listing your top talents and skills. Choose talents you have put effort and time into developing. If you’re a natural singer and have done little to develop your falsetto except sing in the shower, choose another skill that required more intense practice to perfect.

Be honest, and don’t be afraid to brag a little! If you’re having trouble choosing a talent, ask your friends and family for assistance. 

Prompt Four

Prompt four may not apply to you, making choosing which questions to respond to easier! This prompt may be worth answering if you participated in a program, course, club, or workshop that helped you prepare for college and supplement your learning. 

Regarding educational barriers, reflect on academic roadblocks. Was there anything that made it difficult for you to attend school, do well in a course, or study effectively? For instance, not liking the teachers that taught the AP classes at your school doesn’t count as an educational barrier, but financial struggles could. 

Prompt Five

Prompt five is somewhat similar to four. This challenge can doesn’t have to be related to your education. But you should still share how it affected your academics and any barriers it created in your education. Don’t repeat the same challenge you described in prompt four.

Your response should give the admissions committee more insight into your background, experiences, life circumstances, and personality. The most important trait to demonstrate with your response is resilience. The committee wants to know you can overcome the challenges life throws at you. 

Everyone has a favorite subject, which is what prompt six focuses on. This response is popular among students because they often know exactly which subject to discuss! There’s usually an academic subject that students excel in and just can’t seem to get enough of, whether it’s science, music, or something else.

You likely have a topic in mind as you read this! Use that topic and demonstrate how you’ve developed your interest through additional courses, programs, extracurriculars, internships, or jobs. Talk about what you learned from participating in these activities and how this subject has influenced your college path.

Prompt Seven

Prompt seven is fairly straightforward, but you do have some leeway. There are several communities you’re a part of, so don’t feel obligated to focus only on your school or local community. Choose one that you’ve made the largest impact on; perhaps it’s a school club, your work community, or your family. 

Define community as you see fit and explain your role in it. Focus on one or two major ways you’ve contributed to this community and its impact. 

Prompt Eight

The final UC personal insight question gives you a chance to share anything about yourself that’s missing from your application or didn’t fit into the other essay prompts.

If, after reading through all the prompts, none of them allow you to share more about a trait, experience, or talent you feel makes you a strong UC candidate, use this response to share it. Don’t be afraid to brag a little here! You have free reign to discuss whatever you want to share with the admissions committee. 

UC Essay Prompts With Examples 

It’s often helpful to look at examples of personal statements to get your ideas flowing. Below are sample UC supplemental essays for each prompt to help inspire your writing. These essays can also be used as examples of UC transfer student essays, as they respond to the same prompts. 

Please note that these essays have been anonymized to protect the privacy of the authors.

Prompt One Example

Here’s one example showcasing a student’s experiences with responsibilities as they answer, “Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.” 

“While I’ve participated in several clubs where I have been given leadership titles, the one I am most proud of, and has allowed me to accomplish the most, is the role I play within my family.

From an early age, it was clear I would have to take on more responsibilities than was expected of me. After my father passed away when I was twelve years old, relatives constantly reminded me I was now the head of the house and responsible for my family. 

While I do not think they expected me to take their words to heart completely, I did. I became a leader within my own family and was more than just a big brother to my younger sibling. I knew that my sibling would look up to me for guidance and that I had to be the best role model for him. 

I took the initiative to work part-time at an Arby’s nearby to help my mother with bills, and took on various other roles to ensure my sibling grew up with the same guidance and support I did. 

I was a caretaker, a teacher, a protector, a counselor, and sometimes even a chauffeur. I got my driver’s license as soon as I turned sixteen so I could take Johnathan to all of his soccer games and play recitals.

I cannot say it was easy; sometimes, it felt impossible to take on so many roles, but I persevered. I remained dedicated to my family, perfected my time management, learned how to multitask, and remained driven because I knew my hard work would result in great rewards - the success of my family. 

Jonathan is now on track to finish at the top of his freshman year. He graduated the eighth grade as valedictorian and hopes to become a pediatric nurse in the future. 

While I cannot say I am grateful for the circumstances that led me to this role, I can say I am proud of the impact I have had on my family because of it.” 

Tips on How to Write This Essay

Here are some effective tips to help you answer this prompt:

• Choose a relevant example : Choose a leadership experience that is both relevant to the prompt and significant in demonstrating your abilities. 
• Provide context : Begin by setting the stage. Offer a brief but clear introduction to the situation, including the context, the group involved, and the challenges or goals that the team faced. Help the reader understand the importance of the leadership experience.
• Highlight positive outcomes : Emphasize the positive outcomes or changes achieved through your leadership. This could include improved team dynamics, successful resolution of disputes, or the accomplishment of group goals. 

Why This Works

This essay works because it’s unique and highly personal. It explains the role this student plays within a community that has the most meaning to them. It offers valuable insight into how this role helped them grow and develop important, transferable traits such as perseverance, selflessness, dedication, time management, and multitasking.

Understanding what UC schools are looking for can also help you craft masterful essays. Learn more about what the UC system seeks in applicants here! 

Prompt Two Example

Prompt two is, “Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.” Use this example for the second UC prompt to guide you:

“My friends have always responded to my love for debate with confused looks and eye rolls. In their minds, debate involves pressure, critical thinking, and conversation about uninteresting topics. But, for me, debate club has always been my greatest talent and favorite way to express my creativity.

I consider it to be a craft to take a seemingly dry topic, such as tariff imposition in developing nations, and become enthusiastic about it. During debate, we are only given half an hour to come up with our primary argument. Within this half hour, I must convince others of my opinion and examine the topic from every angle.

Once both sides have presented, it is my responsibility to then think of compelling counter-arguments on the spot. Debate is where I shine. I recognize that humans only use 10% of their brains, but it truly feels like I use 11% during these debates.

I have to carefully choose the language I use to sway the judges, disprove equally crafted opposing views, and out-think my intelligent and driven peers. Contrary to my friends’ beliefs, there is truly never a dull moment in debate—there is simply no time for one. 

It is a battle of wits in which both teams can only use their words as their weapons. If I do not think my arguments through, it can be like bringing a sword to a gunfight. 

I have participated in debate competitions throughout high school and have even helped my school’s team advance to the top rounds at national debate competitions. Through this experience, I have not only developed excellent critical thinking skills but have become a more confident and articulate speaker.

My love for debate has also influenced me to pursue a career in criminal law, where my creativity and skill can be used to uphold justice and ensure the safety of society—which even my most skeptic friends won’t call boring!” 

Here is how can you answer this prompt:

• Narrate a story : Frame your response as a narrative to make it engaging and memorable. Take the reader through a journey that illustrates how your creative side has manifested in different situations. Use descriptive language to paint a vivid picture of your creative expression.
• Reflect on the impact : Discuss the impact of your creative expression. This could involve positive outcomes, solutions to challenges, or the reception of your artistic work. Reflecting on the consequences of your creativity adds substance to your response.
• Be concise : Given the word limit, be concise and focused in your response. Avoid unnecessary details and stay on topic. Make every sentence count to effectively communicate the essence of your creative side.

This is a great example of the UC creativity prompt because this student explains their creativity in a way that doesn’t relate to artistic talent. They appropriately describe how they use their creativity to excel in their passion and use examples to make their story more genuine. They also share the success they’ve had because of their creativity, which further proves their skill and ability.

Prompt Three Example

The next prompt is, “What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?” Consider this example for inspiration:

“She lacked luster. She was plain-looking, with dull hair and unsymmetrical features. Her right eye seemed to droop lower than her left, giving her the appearance of a slight lazy eye. There was no sparkle in her eye, no life in her gaze. She barely seemed alive. 

She almost looked like a Tim Burton character gone wrong, although even that description was too considerate and failed to capture her true mediocrity. 

That’s how I would describe the first-ever portrait I made in middle school. While I always enjoyed sketching, it did not come naturally to me. That was until I enrolled in a summer art program offered by the City Art Lab.

During this program, I learned how to modify the pressure on my pencil to produce different textures. I learned how to add highlights and create shadows to give my sketches depth. But most importantly, I learned the importance of practice. 

I practiced my art skills that entire summer, and the transformation was unbelievable. I went from creating wonky, left-behind Tim Burton characters to realistic, detailed portraits that began to resemble black-and-white photos. 

I have taken visual arts classes throughout high school and even won an art competition held among all sophomore students. Through all of my practice, I have learned to take risks, trust my abilities, and be open to new techniques to improve my work. 

I have begun using different mediums, such as charcoal, oil, and even acrylic. While I haven’t perfected my skills in these mediums, I am confident I will be able to with enough practice and commitment. 

Having the right mentors is important too, which is why I plan on continuing to develop my art skills at UC Irvine through their robust visual arts program taught by talented and accomplished faculty.” 

Here are some tips to help you write this essay:

• Self-reflection : Begin by reflecting on your strengths and skills. Identify the talent you believe is your greatest and think about how you’ve developed and demonstrated that talent over time.
• Choose a specific talent : Select a talent or skill that is not only significant but also relevant to the program you’re applying to. Whether it's a technical skill, leadership ability, communication proficiency, or something else, be specific in your choice.
• Share examples : Illustrate your talent with concrete examples from your experiences. Discuss situations where you have demonstrated this skill, showcasing its impact and relevance. 

This response opens with a hook that catches the reader’s attention, influencing them to keep reading. Readers will likely be surprised to learn this student is just describing a sketch and not a real person.

They share their complete experience with art, show vulnerability by stating they struggled with their sketches, and ultimately show their dedication by explaining how they improved. They also end their essay well by explaining how they plan on continuing to develop their skills at UC Irvine. 

Learn more about writing college essays from a Brown graduate here! 

Prompt Four Examples

Prompt four asks you to “Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.” We’ll include two UC essay examples to help guide your writing: 

“It is the perfect course for any students that hope to become doctors—is what my junior year AP Biology teacher Mr. Wilson told me about an eight-week introductory biology course that was being offered to high school students at our local community college.

Mr. Wilson always told us about the best opportunities to pursue if we wanted to join the medical field. It was a dream of his as well, but he always said “life got in the way” and he never took it as seriously as he should have. He warned me not to make the same mistake. If I was serious about becoming a physician, I had to prove it.

So, I enrolled in the course and was ready for a summer full of 8 am laboratories, 20-page readings, and late-night study sessions instead of sleeping in, reading mystery novels on the beach, and staying up late with my friends playing video games. But, I was willing to make that sacrifice to better prepare myself for college.

It was clear from my first class that I was in over my head. I struggled to retain the readings and had a hard time keeping up during lectures. I felt ashamed and downright defeated. I questioned if I deserved to even be a physician and wondered why it seemed to come so easily to my peers. 

But, wondering and wallowing would do me no good. So, I picked myself up and strategized. I spoke to my professor to ask for some tips. He assured me most students struggle to adjust in the beginning, but his biggest tip was to review the readings the night before our lectures, make notes during, and review those notes again after class. 

While his suggestions were time-consuming, they helped me increase my grades and I actually began to enjoy the course! I graduated with an A and learned more than just cell biology and evolutionary ecology. I learned how to manage my time better, stay organized, persevere through challenges, and to ask for help when needed!” 

Use these tips to help you write an impactful essay: 

• Choose a relevant experience : Select a specific educational opportunity or barrier that is not only significant but also relevant to your personal and academic journey. This could include a challenging course, a unique learning experience, or overcoming obstacles to pursue education.
• Provide context : Begin by providing context for the educational opportunity or barrier. Explain the circumstances that made it significant or challenging, including any personal or external factors that influenced your experience.
• Highlight the significance : Clearly explain why the educational opportunity or barrier is significant in your academic journey. Discuss the impact it had on your learning, personal growth, or overall development.

This response works because it demonstrates how the student took advantage of an educational opportunity and their real experience. They show their drive, determination, and perseverance through their story of overcoming difficulties during the program. 

They also mentioned their reason for taking this course was to better prepare themself for college, which also allowed them to develop study habits to aid them. Both these points can convince the UC admissions committee of this student’s academic potential. 

Here’s another example: 

“After the first few tests in my geometry course my freshman year, my teacher, [NAME #1], noticed my passion for and proficiency with math. At the same time, my physics teacher, [NAME #2], noticed how I enjoyed challenging extra credit problems. I would visit him during the advisory period to review the problems so I could understand the concepts. Both of these teachers recognized my curiosity and desire to challenge myself beyond existing coursework. By the end of the first quarter, I had decided I wanted to take calculus as a sophomore, but I needed to complete Algebra 2 and precalculus first.

One day, I noticed [NAME #2] AP Calculus book on his desk and asked him if I could borrow it, even though the topic was well beyond what I had been studying. I worked with [NAME #1] and asked how I could accelerate my math courses so I could take calculus the following year. The largest obstacle standing in my way was time. I still needed to take a year’s worth of Algebra 2 and a year’s worth of precalculus before I could enroll in AP Calculus AB. 

Despite this barrier, I was determined to progress. I would ask [NAME #1] to give me practice material from Algebra 2, which I would study in addition to my freshman workload. [NAME #1] agreed that if I passed both Algebra 2 semester finals, she would give me credit for the class. My studying paid off. I passed and was able to take an accelerated precalculus course over the summer before my sophomore year. 

My initiative and my teachers’ recognition of my skills and abilities allowed me to advance in mathematics faster than what the school would normally allow. As a result, I am now taking Advanced Topics in Calculus as a senior, and I will be able to jumpstart my lower-division coursework as an Applied Mathematics major. I learned that good teachers nurture potential and that if I take initiative, I can accomplish anything. I have confidence that I can handle a heavy workload and look forward to new challenges.” 

This essay demonstrates the student’s ability to take the initiative and take charge of their education despite originally not being on track to take their desired courses. The author’s essay shares their passion for math, their ability to solve problems, and how they worked around an educational barrier to advance their learning. 

Ready to elevate your UC essays? Check out our video on writing perfect college essays here! 

Prompt Five Example

Prompt five asks you to “Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?”

Gain a better understanding of how to write the UC essays from this sample response: 

“I grew up in Mumbai, where the air was always warm and welcoming and carried the scent of flowers and cardamom. Everywhere I went, I heard my beautiful language being spoken by people in my village that knew my name and always greeted me with smiles as warm as the sun that was constantly out. 

Then, I moved to America. My father received a job opportunity that would provide us with more economic stability and a chance for a better life for me and my soon-to-be younger brother who was due to be born in a few months. America was not like Mumbai. 

We traded our small, tight-knit village for the bustling, large city Denver where no one knew my name, and I rarely heard my beautiful language. Instead, I heard a foreign language that always seemed too quick to catch. I struggled to string along even the most simple sentences. I missed the warmth of the sun and the smell of the air. 

When I started school in the sixth grade, I was an easy target for bullies. I had a thick accent and mismatched clothes. I was still learning how Westerners dressed, and I stuck out like a sore thumb—an expression that always confused me as a child.

But, I took ESL classes throughout middle school. I read in my free time and joined ESL summer programs every year. Soon, I was able to string along sentences with ease and Denver started to feel more like home. I started hearing a different beautiful language that I understood more and more every day. 

By high school, English became my favorite subject. I understood even the most complex Shakespeare plays and wrote compelling essays on them. My accent still lingers on certain words, but it only reminds me of the idyllic place that I come from. 

I am no longer ashamed of my roots, in fact, I smile when I hear the remnants of my accent. I also smile when I learn new English words, and am happy to say I am now the master of two beautiful languages.” 

Here are some helpful tips on how to write this essay:

• Choose a genuine challenge : Pick a challenge that is genuinely significant in your life and has had a tangible impact on your academic journey. This could be a personal, academic, or professional challenge that has shaped your experiences and perspectives.
• Detail the steps taken : Outline the specific steps you took to overcome the challenge. Discuss any strategies, actions, or decisions you made to address the obstacles. Highlight your problem-solving skills, resilience, and determination.
• Reflect on the experience : Reflect on what you learned from overcoming the challenge. Discuss how the experience has shaped your character, influenced your approach to challenges, and contributed to your personal and academic growth.

This response shares a story that is clearly meaningful to the student. It revolves around their upbringing, a major event in their life, and the challenges they faced because of this change. They show persistence and resilience and provide concrete examples of how they overcame the odds and perfected their English.

Prompt Six Examples

Prompt six asks you to “Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.” 

The best way to grasp how to write the UC essays is to learn by example! Here are two UC essay examples to help you get inspired: 

“Logophile. 

It doesn’t sound like a pleasant word. In fact, most people ask me to repeat myself when I describe myself as one. But, it is the only word that captures how important writing and reading is to me. Every definition of the word states logophiles are lovers of words, which is exactly what I am, no more and no less. 

English was always my favorite subject. My mother constantly reminds me of how I would pretend to write even when I couldn’t. It was only ever just scribbles, but she was convinced those scribbles held meaning to me. 

I would scribble on lined paper for hours until I began learning the alphabet and how to make those scribbles mean something to someone other than myself.

Throughout middle school, I spent all of my free time reading. You would never see me without a book, and I would read an average of three novels each week. 

I loved how words came together to create wonderful stories that I could immerse myself into. I marveled at the amazing gift authors had to be able to give life to words that had such little meaning on their own. I knew, someday, I would also be able to create worlds out of words. 

I took all of the English courses offered at my school and supplemented these classes with writing camps and workshops led by real authors during my summers. By my sophomore year, it was a notebook that I always carried around with me. I found inspiration in everything. 

I looked at the tan line where my biology teacher’s wedding ring must have been and wrote a story about their doomed love. I submitted it for a nation-wide junior writing competition and won second place.” 

This summer, I will be participating in a writing internship offered by a local news station. While I will mainly be writing investigative work, I hope to expand my writing skills and learn new techniques through it.

I plan on developing my skills even further at UC Merced through their Karen Merritt Writing Program.” 

Consider these tips when answering the above prompt:

• Choose a genuine academic interest : Select an academic subject that genuinely inspires and excites you. Your enthusiasm for the subject should be apparent in your writing, and the chosen topic should align with your academic interests.
• Connect to future goals : Tie your passion for the academic subject to your future academic and professional goals. Explain how this interest aligns with your aspirations and how it will contribute to your success in the program and beyond.
• Be concise : While expressing enthusiasm, ensure that your essay remains focused and concise. Avoid unnecessary details and tangents, and prioritize conveying a clear and impactful story about your passion for the academic subject.

This student not only describes why they love English and writing but also provides background information to demonstrate how long they’ve been honing their writing and reading skills. They explain how they’ve already developed their skills and how they plan on further enhancing them at UC Merced. 

Here’s another example answering this prompt: 

“Throughout literature, I see time. Thousands of works hundreds of years old have been lost, and yet some manage to survive longer than the authors who brought them to life. I read a Greek piece of writing and see in the sentiments expressed in the text that besides some trivial differences attributable to history, we’re still essentially the same. We’re all human, navigating the world and finding comfort in words.

Words have given humans the ability to communicate at extraordinary levels, which has only exponentiated in the digital age of technology and the Internet of Things (IoT). In an increasingly impersonal digital world, language makes experiences tangible - real - and enables us to break barriers of individuality and possibly even loneliness. Literature provides a sense of unity and perpetuity, allowing me to understand our history more personally when I read timeless works written by another author’s hand.

It wasn’t until reading and comparing multitudinous genres (ranging from fiction and [LANGUAGE] to Shakespearean sonnets) in sophomore English that I realized, although we come from different times, we still laugh at the same jokes, suffer similar tragedies, and have a collective sense of duty to maintain what was - and still is - deemed beautiful.

Thus, from sophomore year onward, I started pleasure reading, a hobby I’d long neglected. The first year, I managed to read 6 books, all simple digestible fiction works. The year after: 30 books, with a medley of genres from fantasy and classics to non-fiction. The next year: 50 books, with so many genres and topics that I began listening to debates and commentaries about books I’d finished, reading essays written on them and writing my own, and watching my favorite videos of Brandon Sanderson on writing.

Of all my hobbies, I must say reading affords me the most invaluable understanding of literature. Vicariously experiencing other authors’ thoughts and beliefs, I’m immersed in their minds, and whenever I finish their book, I’m back on my own timeline in history, unable to contain the inspiration that often strikes to use my words and languages to weave works of literature.” 

Why This Worked 

This student’s love of literature fuelled their narrative while demonstrating how they pursued their passions outside the classroom. 

The tangible numbers they provide on how many books they’ve read and their descriptions of how they’d engaged with the content shows their commitment to learning and exploring history and writing – their conclusion about unity and perpetuity is especially compelling. 

Prompt Seven Example

Prompt seven asks, “What have you done to make your school or your community a better place?” Here’s a sample answer: 

“We have a fourteen-day adoption policy. Animals that are not adopted within two weeks of entering the shelter are likely to be euthanized. We simply do not have the room or resources to keep them longer. Considering she’s a black cat, it’s highly likely she will not be adopted. 

That’s what I was told when I surrendered an injured black cat to my local animal shelter. I found Midnight cowering under my car during a hail storm. It was clear she once belonged to someone, she had a tattered collar, but she must have been abandoned recently. 

Her nails were beginning to grow out, and her fur was matted and unbrushed. After hearing about her chances of adoption, I researched the phenomena of black pet deaths.

Out of all of the other pets, black dogs and cats were not only the least likely to be adopted but were euthanized at the highest rates. By day thirteen, no one had adopted Midnight, so I did. 

But I knew just saving one cat wasn’t enough. So, I brought up the issue to the other members of our Animal Activist club at school. I was an executive member of the club, and my peers agreed we had to do more for the black pets in our community. So, we set up two bake sales and three fundraisers throughout my junior year of high school.

We raised over $20,000 that we donated to our local animal shelter for what has coined the “Black Pet Initiative”. With this money, all of the black pets at the shelter were groomed, professionally photographed, and given the best chances of being adopted. 

Any leftover funds were used to provide the shelter with more resources to keep their animals for longer before they were euthanized. 

Our initiative has had great success so far. Mandy, the adoption coordinator, told us there was a 50% increase in black pet adoptions so far and that she only expects it to grow as they receive more donations through the social media presence we created for them on TikTok and Instagram.”

Here are tips to help you write this essay:

• Choose specific examples : Pick specific examples of initiatives or projects that you have been involved in to improve your school or community. Choose instances that showcase your leadership, commitment, and impact.
• Provide context : Begin by providing context for the school or community environment. Briefly describe the challenges or opportunities that motivated your involvement. Clearly explain why you felt compelled to contribute.
• Reflect on challenges : If you faced challenges during your efforts, discuss how you overcame them. Reflect on what you learned from the experience and how it contributed to your personal and leadership development.

Above all else, there’s clear passion in this answer. Readers can feel how important the issue is to this student, and the personal anecdote of Midnight adds to this. The student also explains the role they played in their community, how they contributed to it, and the extent of their contributions!

These essay prompts present a fantastic opportunity to strategically position yourself as the ultimate UC applicant. 

Prompt Eight Example

The final UC prompt is, “Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the University of California?” 

Here’s an example to help you brainstorm:

“A year ago, I decided to work at my neighbor’s new restaurant that they were struggling to keep afloat. I saw it as an opportunity to help my parents pay bills and save up for a car, which I felt I desperately needed at the time. 

I only planned to work there during the summer, but my neighbors said I was an asset to their team and could continue working reduced hours during the school year if I wanted. The money was good, and I knew I would be helping out neighbors I’ve known my whole life.

So, I continued working throughout my junior year, and still work there now in my senior year. It has been a demanding job, especially as business picked up last year. I made numerous mistakes in the beginning, like punching in take-out orders as dine-in orders, dropping plates, and overbooking our waitlist.

There were days I considered quitting, but I pushed through. Over time, I learned the ins and outs of the diner. I’ve become one of the restaurant's star waitresses and have even won employee of the month five months in a row. 

Working in this industry has made me feel like a bigger part of society. I have the ability to make a person’s day better and always offer kind conversation to people who often need it most. It has made me a better listener, communicator, and harder worker.

It has been a personally fulfilling experience--there’s just something about being part of people’s celebrations and sharing moments with strangers that’s indescribable. These special moments are what inspired me to continue working in this industry, but not as a waitress. 

I hope to become a co-manager at my neighbor’s restaurant to have an even bigger impact on my community. I know getting a degree is the next step in this aspiration.” 

• Identify unique strengths : Identify unique strengths or qualities about yourself that have not been extensively covered in your application. Consider personal characteristics, experiences, or skills that set you apart and contribute to your candidacy.
• Focus on diversity : Emphasize aspects of your background, experiences, or perspectives that contribute to the diversity and richness of the university community. Showcase how your unique qualities will enhance the overall student body.
• Connect to university values : Connect your strengths with the values and mission of the University of California. Demonstrate how your goals and values align with the university's commitment to academic excellence, diversity, and community engagement.

This student shares more about their work experience and what led them to pursue a degree at a UC school. It offers more insight into the type of person they are, what they value, and how important community is to them. 

We hope these UC personal insight questions examples help you understand what UC schools look for. 

UC Essay Examples

Here are some UC essay examples to give you a better idea of what a successful essay looks like.

“Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.”

My grandfather delights in scenic diversions while traveling, and I am his willing companion on road trips. Our journeys have taken us to trails and prime fishing spots as memorable as our final destination. Information processing in my brain resembles these scenic journeys. I have dyslexia, and one of the greatest challenges I have overcome has been to find the beauty and advantage in the way my neural pathways function–never a direct route and usually a lengthy journey. 

Learning to read was an arduous undertaking for me. While my siblings learned to read with ease, I toiled along and avoided tasks that involved reading. After I was diagnosed with dyslexia, I drudged through hours of remediation and studied twice as hard as my neurotypical peers. I had difficulty attributing my success to natural ability because I worked so hard to attain it. It wasn’t until my freshman year that my mindset shifted. A guest speaker visited my school to talk about the gifts of neurodiversity. As I listened, I began to think about my own neural pathways as roadways for information. I realized that my destination is the same as someone with an ordinary brain, but information in my brain takes the scenic route. I then started uncovering the benefits of neurodiversity. Dyslexia has helped me excel in forming creative solutions to problems, and as my classes become more advanced, the processing differences become less apparent. What’s more, I’ve spent my life working hard to spot and rectify errors, reading and re-reading passages, and intensely persevering to meet my own high expectations. This has culminated in a work ethic for which I will always have muscle memory. Above all, I now confidently own my success.

As I reflect on expeditions with my grandfather, it is clear my experience on the road could never be the same as my siblings, who rode with my parents in the “fast car”. I would never trade the memories made for the time spent. As for my neural pathways, I am content knowing that my brain will always take me where the fish are biting.

“What have you done to make your school or your community a better place?”

The test covered L’Hopital’s Rule and Related Rates–a topic I felt I had mastered but would need extra time to complete. But there I was. Waiting patiently with everyone else for [NAME] to hand out the test. As a student with a learning difference, I had a written contract for accommodations: extended time in a distraction free setting, but he didn’t care. It wasn’t the first time this happened, and I knew how this story would unfold. He placed the test on my desk. I frantically solved as many problems as I could. I flew through the first half of the test, but just as I began solving related rates, I heard a disappointing “5 Minutes Left”. I frantically jotted down anything that came to mind on the remaining portion of the test, but it didn’t matter. Time was up.

I sat quietly in class the next day, enraged. Every question I completed was correct, but it didn’t make up for the unattempted problems. “79%” engraved in dark red ink. What’s worse, he wrote, “Why didn’t you try these problems?” across the page of unanswered questions. Nearly every problem I attempted on any quiz or test in his class was mathematically correct, but I ran out of time on almost every assessment. It didn’t matter how good I truly was at Precalculus.

Until then, I had a hard time advocating for myself. That day something ignited in me and I knew I carried the responsibility to advocate for not only myself but for other students with learning differences. I wrote a letter to the school which reviewed the rights of students with learning differences set forth by the ADA. The following semester, my teacher was obligated to allow accommodations in his class, and as a result, those of use with differences were allowed “equal playing time.” The grade I received that semester did not reflect my mastery of Honors Precalculus, but it was a very impactful experience. I now understand the mental burden true discrimination can have on a person, and I carry the motivation to fight it.

“Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes, or contributed to group efforts over time.”

It was her fourth honor council. I sat on the committee for her third that granted her one last chance. It was mid-April–just weeks before graduation, and she would walk across the stage with her diploma. The third honor council debated for hours about the best course of action. No student had ever been given 4 chances without separation from the school. One attendee argued for her future in retaining her college admission, while another suggested her negative impacts on the school community. After hours of debate, the honor council was split. It was left up to just a few of her peers to decide her fate. We reviewed her previous violation, and then it appeared: “Any future violations of school rules WILL result in separation from the school”. I believe strongly in seeking first to understand a person’s circumstances before drawing judgment, and I think there is great value in the second chance. Unfortunately, this student was unable to take responsibility after failing on multiple counts, and we eventually decided it would be best for the community if she separated from the school. She was given the opportunity to receive her diploma with successful completion of online classes.

Hard decisions like these have been a driving factor in shaping my character and values caring for the greater good of the community. I faced discrimination as a person with learning differences, which prompted me to solve issues of inequity through leadership positions. I give back to the community by leading school discussions about acts of hate and aggression that happen on and off campus, and I strive to create diversity and inclusion by attracting new people to [CITY]. I attempt to create a well-rounded incoming class of freshmen that will better the FVS community and help to solve issues of discrimination and a lack of diversity on campus. Together, my roles have heavily aligned with my values of creating diversity and solving a wide range of issues on campus.

What Are the UC Schools Looking For In Your Essays? 

When it comes to the essay, UC schools look for specific aspects, these include:

• Personality : The essay is a great way for UC admission to get to know their applicants. They look for an applicant's voice and want to get to know more about them. 
• Diversity of experiences :  UC schools value diversity, not only in terms of ethnicity and background but also in experiences, perspectives, and talents. They are interested in students who can bring unique viewpoints and contribute to a diverse and vibrant campus community.
• Impact and initiative : The essays should highlight instances where you took initiative or made a positive impact in your community, school, or personal life. Admissions officers are interested in applicants who demonstrate leadership, problem-solving skills, and a commitment to making a difference.
• Interest in the schools : Demonstrate a genuine interest in the UC schools you are applying to. Mention specific programs, faculty, or opportunities that attract you to each campus, showing that you've done your research.

Make sure you keep the above in mind when writing your essays. You never know, it might help you get accepted! 

Tips For Writing the UC Application Essays

Reviewing sample answers and getting inspired by them is an excellent first step when learning how to write the UC personal insight questions. Once you’ve made it past the brainstorming phase, consider these tips for your UC supplemental essays:

Use “I” Statements

Throughout your personal insight questions, you should use “I” statements. Make yourself the protagonist of all your stories, and don’t use third-person narration. This can make your answers confusing, less personal, and academic-sounding. 

Your personal insight questions give the admissions committee a glimpse into who you are outside the classroom. While your stats give them a sense of your academic potential, your essays provide a sense of who you are and what you can contribute to the school community.

Be sincere in your answers. Show your enthusiasm about the topics you’re writing about, and be honest. You don’t need to have jaw-dropping, tragic, or life-changing stories to write compelling UC essays. 

Your feelings towards these experiences, what you learned from them, and the impact they had on others make your responses unique and interesting!

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Your friends, family, and other members of your community who know you best can offer feedback on your essays. If they feel you’re selling yourself short or your answers don’t reflect your personal story, you can revise them to be more accurate.

At the same time, however, you do not want to lose your unique voice by accepting all of the suggestions of your peers and family members. You are still the best narrator of your own story, and it may have been a long while since they applied to college.

If you’re unsure how to write the UC supplemental essays or want expert guidance and feedback, consider scheduling a consultation with an admissions counselor to ensure your narratives stand out! 

Edit, Edit, Edit

Grammar and spelling errors can distract your readers and reduce the efficacy of your words. Ensure you proofread your work several times before you submit it so your answers are clear and powerful!

For any remaining questions about the UC application insight questions, read on!

1. How Do You Write a Good UC Essay?

Writing a good University of California insight questions involves several steps:

• Choose prompts that truly resonate with you
• Brainstorm ideas before you write your answers
• Limit your options to the experiences you feel most connected to so you can portray your best traits
• Be sincere and honest 
• Use real-life anecdotes to propel your story
• Proofread your work several times
• Ask for input from people close to you, but ensure your voice still shines through

A good UC essay is crafted with care and effort! Ensure you start early, and don’t be afraid to write multiple drafts until you’re happy with your answers.

2. Can UC Essays Be Over 350 Words?

No, your UC essays should be 350 words or fewer.

3. Do UC Essays Have to Be 250 Words?

There’s no minimum word count for the UC essays. However, you should aim for your answers to be at least 250 words so you can adequately answer the prompt. 

4. How Many UC Essays Are There?

You’ll be given the choice between eight essay prompts, of which you must answer four. 

5. What Should I Not Do When Writing UC Essays? 

When writing UC essays, you shouldn’t mention the school’s name if you’re applying to more than one in the system. Additionally, you don’t want to fudge any details, randomly select essays to write, repeat anything from your personal statement, or exceed the word limit. 

6. What Do UC Admissions Look for in Essays? 

UC schools are looking for applicants who demonstrate their personality and strong character through anecdotes and experiences. Ensure your responses show your passions, interests, values, and what makes you unique. 

Final Thoughts

After reviewing how to write the UC essays in depth, you should be able to craft compelling responses. Ensure you choose the right prompts, pick experiences that portray your most favorable traits, and prove you’ll make an excellent addition to the UC community!

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UC Essay Prompts 2023-24

UC Essay Prompts 2023-2024

Students applying to UC schools must be prepared to answer the UC prompts as part of the application process. Each year, the University of California receives over 200,000 undergraduate freshmen applications. An important part of these applications are the UC Personal Insight Questions, also known as UC PIQs. In this article, we’ll break down the UC essay prompts to help you ace your UC application.

In addition to reviewing each of the UC essay prompts, we will discuss unique aspects of the UC application. We will also share tips to help you choose the UC prompts that are best suited to you. Finally, we’ll share additional resources that can aid you in writing your UC PIQs, including UC essay examples.

Applying to the University of California

Many of the University of California’s campuses are ranked among the best colleges in the nation. Not only that, the UCs are also some of the most affordable schools, especially for California residents. So, it’s no surprise the number of students that end up applying to UC schools. With so many qualified applicants, it’s important to start early and put dedicated time and effort into your UC PIQs.

Ready to learn more about UC Personal Insight Questions? Before we dive into the UC PIQs, we’d like to share a bit about the UC application process . The UC admissions process differs in several ways from many other U.S. schools. Here are a few key facts to keep in mind before you start responding to the UC essay prompts:

You must apply through the UC system’s application, known as UC Apply .

The UC schools do not accept the Common Application or the Coalition Application. As such, they will not see the personal statement that many schools require you to submit via these applications. Ensure anything you want to share comes across in your responses to the UC Personal Insight Questions.

The UC Apply deadline is November 30 .

The UC schools do not have special deadlines like early action or early decision. However, their general application deadline is earlier than it is at most other schools. The UC application is available to fill out from October 1 to November 30 each year. As a result, we recommend choosing your UC essay prompts as soon as they become available. That way, you can write several drafts of your UC essays and polish them in advance of the November deadline.

The UCs use a holistic admissions process.

After reading your UC Personal Insight Questions, each UC school will consider your application as a whole. That means your grades, courses, special research projects, talents, and high school rank, among many other factors, are all important. As such, put effort into every part of your application. Notably, the UC schools are test blind , meaning they do not review test scores. Hence, do not lose sight of the importance of answering your UC prompts fully. Each of the UC Personal Insight Questions is a chance to prove yourself as a candidate for admission. 

We hope this provides more context as to how the UC Personal Insight Questions fit into the broader application process. Next, we’ll explore the UC schools more in-depth.

How many UCs are there?

There are ten University of California schools in total. However, only nine have undergraduate programs. These nine schools are the following, in order of most selective to least selective:

UC Acceptance Rates

• UCLA – 9% acceptance rate
• UC Berkeley – 11% acceptance rate
• UC Irvine – 21% acceptance rate
• UC San Diego – 24% acceptance rate
• UC Santa Barbara – 26% acceptance rate
• UC Davis – 37% acceptance rate
• UC Santa Cruz – 47% acceptance rate
• UC Riverside – 69% acceptance rate
• UC Merced – 89% acceptance rate

Several of these schools rank among the best colleges in California . Keep in mind that you can apply to all nine with the same application using UC Apply. While this makes applying convenient, it also means that all the UCs you apply to will receive the same UC essays. As a result, your UC Berkeley essays will be identical to your UC Davis essays and UC Irvine essays.

With this in mind, you might be wondering how to make your application stand out to a specific UC. First, start by reviewing the admissions processes for each of the UC schools you wish to attend. Then, identify key characteristics those UC schools are looking for in their applicants.

For example, consider UCLA. A successful UCLA application will demonstrate a student’s academic and personal achievements, despite any challenges they may have faced. Touching on these themes in your UCLA essay can help you build a strong UCLA application.

Make sure that your UC essays reflect your best characteristics in some form. Since the UC schools are part of the same system, they share many of the same values. Common characteristics they are looking for include creativity, problem-solving, persistence, leadership, and diversity. Use your responses to UC essay prompts to highlight how you demonstrate these qualities.

Which UCs require essay prompts?

All of the UCs require students to respond to UC Personal Insight Questions as part of their UC application. When you submit your responses to the UC PIQs on UC Apply, you’ll select which UCs to send them to. Unlike the school-specific nature of some supplemental essays, your UC essays should not mention a specific school. They are, instead, solely focused on your personal experiences.  

Furthermore, each of the UCs you apply to will review your application independently. Schools are not aware of which other UCs you applied to. Nor are they able to tell whether you were admitted to another UC. In short, although the UC essay prompts are the same at every school, they are evaluated separately by each school.

How many UC Personal Insight Questions are required?

Freshmen are required to submit responses to four of the eight available UC Personal Insight Questions. Meanwhile, transfer students must only respond to three. However, in addition to these UC essay prompts, transfer students must also submit a response to one additional required question.

Later, we’ll explore each of the eight UC PIQ prompts in depth. We’ll also share tips for selecting the right UC PIQs for you. Before we get to the prompts, let’s look at how long your responses to the UC essay prompts should be.

How long are UC Personal Insight Questions?

Each of your four responses to the UC Personal Insight Questions can be up to 350 words long. With limited space, you should focus on sharing only the most important reflections and details to strengthen your story. Once you’ve written drafts, ask a friend or mentor to help edit your responses to the UC essay prompts. A second set of eyes can help you remove unnecessary words or phrases, finding space for more critical ideas. 

While 350 words for one essay is not a lot of space, remember you are writing four essays in total. As such, you have 1400 words in total to express who you are in your UC PIQs. 

Next, we’ll share the UC essay prompts that you can respond to for your PIQs. 

What are the UC Essay Prompts?

As we mentioned above, there are eight UC essay prompts. Remember, all eight UC essay prompts are the same no matter which school you are applying to. So, you can use the same prompt for your UC Irvine essay, UC San Diego essay, or UC Davis essay. 

Here are the eight UC prompts for the UC PIQs:

Below, we’ll explore each UC essay prompt in greater detail. And, we’ll provide tips and reflection questions to ensure your responses answer the prompt effectively .

UC Essay Prompt #1: Leadership

The first of the eight UC essay prompts is about leadership. The question is as follows:

UC Personal Insight Question #1

Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time..

The word leadership often calls to mind a formal title, such as president of a club or head of student council. However, that is not how these UC prompts define leadership. In fact, the UC essay prompts allude to the fact that leadership occurs in many different scenarios. Colleges also value informal forms of leadership, such as the examples listed in the prompt.

Importantly, the UC essay prompts ask for an example of your leadership. Be sure to provide a specific example in your essay, rather than simply stating that you are a leader. For instance, maybe you stood up for a friend who was being bullied. Or maybe you created a study group to help your classmates do well on a difficult test. These are instances of informal leadership that would be excellent ideas for UC PIQ prompts.

Writing UC Personal Insight Questions about leadership can be intimidating if you feel like you haven’t had much formal leadership experience. However, almost everyone has had some experience where they’ve positively influenced others. Use these tips to discover and capture your leadership experience when answering your UC PIQ prompts:

Tips for approaching UC PIQ #1

1. ask friends, family, and mentors for examples..

Sometimes, it can be hard to see our own accomplishments. Consider surveying your friends, family, and mentors, like teachers or coaches, for examples. Ask them how they have seen you positively influence others. From there, note if any examples feel particularly meaningful to you.

2. Be specific.

As with all UC essays, you’ll want to be specific to make a captivating argument. Spend time brainstorming specific details about your experience so that you can write about it in a compelling manner. For example, if you stood up for a friend who was being bullied, consider including details about the incident. How did you feel in the moment? What stands out to you now? 

3. Highlight your impact.

In this UC PIQ, admissions is looking for an example of how you made an impact on others. So, don’t forget to include what the effect of your involvement was. Perhaps in the bullying example, your friend told you they felt supported and safer at school, and the bullying stopped. What you learned from your experiences is as important as what happened to you.

If you choose the leadership prompt as one of your UC PIQ prompts, be sure to use these tips. Thoroughly reflecting on an experience is key to writing successful UC PIQs. Strong UC PIQ examples demonstrate strong critical thinking, another valuable trait to demonstrate in your UC Personal Insight Questions.

UC PIQ #1 Reflection Questions

As you review your draft response to the leadership UC PIQ, consider whether your response answers the following questions:

• Does your response clearly demonstrate a positive impact you had on others?
• Did you provide details to illustrate your story?
• Does your essay have an insightful reflection on what you learned about leadership?

Responding effectively to PIQ #1 requires answering yes to all these questions. Now, let’s continue looking at the UC prompts with UC PIQ #2.

UC Essay #2: Creativity 

The second of the eight available UC PIQ prompts focuses on creativity. Like the leadership question, you should interpret creativity broadly. Here is the second of the UC prompts:

UC Personal Insight Question #2

Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. describe how you express your creative side..

You might read this question and think: “I’m not creative!” However, that doesn’t mean you shouldn’t choose it for one of your UC Personal Insight Questions. As the UC prompts state, every person is creative. We simply express our creativity differently. Creativity can include finding new routes to school in the morning to evade traffic. It might also look like discovering new ingredients and recipes for your school lunches. However you define or express your creativity is valid and could make a great topic for your UC PIQs.

When selecting a topic for your UC essay prompts, think about moments when you were particularly mentally energized. Reflect on what you were doing and how you approached that situation. Then consider whether you can tell an engaging story about that situation that demonstrates your creativity. 

Here are some tips for writing strong responses to UC essay prompts on creativity:

Tips for approaching UC PIQ #2

1. think outside the box..

Creativity at its core is about tapping into your individual passions and interests. Allow yourself to think broadly about your own creativity and release any assumptions about what it means to be traditionally creative. Your UC essay prompts are a space for you to be yourself.

2. Pick a passion.

This prompt is designed to let you highlight personal passions. Maybe that passion is drawing or singing, or maybe it is solving math problems. Whatever you choose to describe, make sure it is a topic that matters deeply to you. 

3. Paint a picture.

Even if your chosen topic has nothing to do with art, use details that awaken the reader’s senses. Help us feel the joy behind your creative endeavor by giving us specific sensory details that excite you. Make your UC PIQs enjoyable and exciting to read.

Of all the UC essay prompts, this one is about creativity – so be creative and have fun writing! That will translate into an interesting response. If you’re feeling stuck, it might be helpful to review other UC PIQ examples. That way, you can get a sense of how different students respond to their UC essay prompts.

UC PIQ #2 Reflection Questions

As you finish drafting your UC Personal Insight Questions, use these questions to reflect upon your response:

• Does your topic reflect a unique way of thinking or creating?
• Does your response reflect your passion for a creative endeavor?
• Do you include sensory details that make your creativity come to life?

Whether you are working on a UC Irvine essay or a UC San Diego essay, ask yourself these questions. That way, you can feel confident you’ve done a comprehensive job responding to your UC prompts.

UC Essay Prompt #3: Talent

When choosing among the UC essay prompts, you might be drawn to one that allows you to talk about one of your strengths. This is your opportunity to brag about yourself, while also having self-awareness and reflecting upon your skills or talents. The third prompt on our list of the UC prompts is as follows:

UC Personal Insight Question #3

What would you say is your greatest talent or skill how have you developed and demonstrated that talent over time.

The key to answering this question well is to respond to all parts of the question. Start by reflecting on talents and skills that you have. A talent is anything you feel you can naturally do well, while a skill is something you’ve acquired over time. Both require work to hone. Sharing how you put work into your passions is important for any student including this talent prompt in their UC PIQs.

Again, keep an open mind as you reflect. We often associate talents and skills with huge accomplishments, like being a famous singer or an Olympic swimmer. In fact, talents can be seemingly small abilities, like memorizing difficult rap lyrics or putting together a stylish outfit. Skills can include everything from planning fun birthday parties to listening well to others. No talent or skill is too small to mention, so long as you provide engaging descriptions and meaningful reflections. (You might hear that caveat a lot when reviewing the UC prompts.)

Here are some tips for acing the third of the UC essay prompts:

Tips for approaching UC PIQ #3

1. brag a little..

As we mentioned, these UC prompts are designed to learn more about you. If you don’t tell UC admissions officers about your accomplishments, they won’t know about them. The strongest UC essay examples share achievements that may not be evident elsewhere on an application.

2. Be honest and vulnerable.

Just because you have a skill doesn’t mean you are perfect. Feel free to share what you find challenging about this activity or how you have sought to improve. Several UC PIQ examples highlight where students have struggled or failed in learning a new skill. Whether writing a UC Davis or UC San Diego essay, this vulnerability will stand out.

3. Focus on growth.

A strong response to UC prompts always includes self-reflection. Find the balance between bragging and highlighting weaknesses by finding the lessons you learned from this experience. Maybe you have always had a knack for predicting the weather, but one day predicted wrong and ended up soaked by a downpour. Perhaps your lesson is to be humble and always find secondary evidence to back up your predictions. 

As with all UC essay prompts, try to pick a topic you enjoy writing about. That genuine interest will come across, whether you’re writing a UCLA essay or UC Berkeley essay.

UC PIQ #3 Reflection Questions

After capturing your talent for one of your four UC PIQs, consider these reflection questions:

• Did you highlight a talent or skill that is important to you?
• Did you find a balance between bragging and reflecting upon your growth?
• Did you describe your talent or skill with descriptions that make it come to life?

Check out other UC essay examples in this guide for ideas of how other students approached their UC prompts. But for now, let’s continue our exploration of the UC prompts.

UC PIQ #4: Educational opportunities and barriers

UC Personal Insight Question #4

Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced..

The fourth of the UC essay prompts is a unique question that asks you to share an educational opportunity or barrier. Other UC prompts thus far have asked you to focus on experiences you chose. However, this question opens the door to discuss an experience that happened to you. But remember, your PIQs should always focus on you. Just as you would for other UC essay prompts, you must make a point to highlight your own growth or learnings.

Indeed, the UC school system is very aware of educational inequities across the state and country. This question acknowledges that disparity, providing space for UC admissions officers to consider a student’s educational experience in their evaluation. Students working on their UC Berkeley essay or UCLA essay might be worried about their grades not being strong enough. Those students may wish to choose this prompt if their grades or course choices don’t reflect their best abilities. 

On the flip side, applicants can also use this PIQ to share further details about an opportunity they took advantage of. For example, maybe your UCLA application includes your summer research experiences but doesn’t offer space to elaborate on them. In that case, you may want to choose PIQ #4 as one of your four UC essay prompts.

When writing about education barriers or opportunities, you should be cautious about how you explain your experience. Here is some guidance about responding to this question as one of your UC PIQs effectively:

Tips for approaching UC PIQ #4

1. choose a barrier or an opportunity that had significant impact on your academic career..

Your UC PIQs must highlight experiences which shaped you profoundly. Some UC PIQ examples highlight how students were accepted into programs that exposed them to a new career path. Other UC essay examples discuss how their school’s lack of classes for students with special needs prevented them from excelling. Use your UC essay prompts to your advantage by being strategic about which experiences to highlight. 

2. Remain an active participant in your story.

The goal of these UC prompts is to learn more about how you approach life. After describing the barrier or opportunity, share how it shaped you. What did you learn from the experience? What did you put into the experience to make sure you could succeed? A UC Davis essay passively complaining about a high school’s lack of advanced courses is unlikely to impress UC Admissions.

3. Focus on your growth and goals.

In many of the UC essay prompts, you have an opportunity to share your intentions for the future. Whether you grew up extremely privileged or lacking resources, UC Admissions wants to understand the quality of your character. Share how you have grown and what you hope to accomplish next.

No matter which UC prompts you select, give your full effort towards making sure they reflect your best qualities. 

UC PIQ #4 Reflection Questions

In contrast to other UC prompts, this response can be answered in two distinct ways. By focusing on an educational barrier or an educational opportunity. Regardless of which route you take, you’ll want to review your response to ensure it answers these reflection questions:

• Does your response highlight an opportunity or barrier that is academic in nature?
• Do you demonstrate how you played an active role in overcoming the barrier or making the most of the opportunity you chose?
• Does your response demonstrate how you grew or learned from your experience?  

As much as your UC essay prompts are about your experiences, they are ultimately about you. Make sure you demonstrate how you became who you are in your responses to the UC essay prompts.

Alright, we’re halfway through reviewing the UC essay prompts! If these first four UC prompts didn’t speak to you, there are four more you can choose from. Keep reading to learn about PIQ #5.

UC Essay Prompt #5: Significant Challenge

Next is the significant challenge prompt. Of the UC prompts, this UC PIQ is considered the challenge essay. This is a common topic – you’ve probably encountered similar prompts for supplemental essays on other applications. The prompt for #5 of the UC PIQS is as follows:

UC Personal Insight Question #5

Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. how has this challenge affected your academic achievement.

Like all the UC essay prompts, this requires some thought before diving in — what do successful UC essays cover here? Firstly, remember all of the UC PIQ prompts are very particular with their wording. Note “overcome” and “affected” in this UC PIQ. These are the “whats” of your essay.

The UC essay prompts ask for essays that reveal more about who you are as a person and a learner. Therefore, if you use this prompt for one of your UC PIQs, your challenge should be linked to your academics. That is to say, while not all successful UC essay examples for this prompt concern academic challenges, many do.

So, what topics are ideal for these UC essay prompts? Although you may have faced many academic challenges, the best UC Personal Insight Questions go above and beyond. Some UC PIQs discuss challenges that have little to do with academics but nevertheless have an effect. When brainstorming here, think about times that you struggled academically, and pinpoint the source. Common challenges are not off-limits, provided you tackle them with specificity and nuance in your UC PIQs.

Your responses to UC essay prompts should give your readers a better sense of who you are. Think of how many UC PIQs the UC Berkeley essay readers or UC Irvine essay review team see every year. The strongest UC PIQs will discuss a challenge and the writer’s reaction in a compelling way. Here are some tips to consider when answering #5 of the UC essay prompts:

Tips for approaching UC PIQ #5

1. consider your personal narrative..

Once you’ve decided on your topic, consider the most unique or interesting aspect of your journey with your challenge. Answering UC essay prompts starts with determining how your topic relates to your personal narrative . Let your writing capture something about your personality while highlighting certain aspects of your background.

2. Focus on the journey.

It may be tempting to get caught up in the what and the why of the challenge. While these are important details to include in your essay, be sure to detail what you did to overcome this challenge. Effective responses to UC essay prompts about challenges illustrate the writer’s character through their response to adversity. 

3. Connect back to academics.

Even if your challenge was not directly related to academics, it should connect back to some aspect of your education. Emphasize ways in which you continued to apply yourself academically, despite or in spite of this challenge. Successful UC essay examples demonstrate academic tenacity—not necessarily unbroken success—throughout hardship. 

Remember, this prompt is about overcoming a challenge. Frame the challenge as something you surmounted when drafting your UC PIQs. 

UC PIQ #5 Reflection Questions

Here are some reflection questions to consider if you choose to write about #5 of the UC PIQ prompts:

• Does your essay clearly define the challenge you overcame?
• Does your approach to the challenge highlight your unique and compelling traits?
• Do you describe the effect of the challenge on your academic achievement?

Keep these questions in mind to keep your response focused and continually engaged with the prompt.

UC PIQ #6: Academic Interests

Next on our list of UC essay prompts is the academic interests essay. Among the UC prompts, this is one of the most straightforward:

UC Personal Insight Question #6

Think about an academic subject that inspires you. describe how you have furthered this interest inside and/or outside of the classroom..

Some of the UC essay prompts give a lot of room for interpretation and exploration. However, academic interest UC PIQs are rather simple. These UC essays should discuss the writer’s academic passion and their track record engaging with it. As with other UC essay prompts, look closely at the wording. Your focus may be “inside and/or outside of the classroom.” Let’s say you’ve researched astronomy on your own but your school doesn’t offer an astronomy class. If it inspires you, that’s still a great topic for this essay prompt!

Your topic can be any academic subject that you’ve pursued in a tangible way. Of course, if you’ve undertaken research or other work in that field, that experience is an excellent start. However, you could also write about personal research projects, or maybe school organizations and events you’ve been a part of. Like the other UC essay prompts, this PIQ asks not just what you like, but how you pursue your interests.

UC prompts invite you to showcase what makes you unique, from your academic passions to your creative drive. Consider these tips when writing your own responses to the UC essay prompts:

Tips for approaching UC PIQ #6

1. ground your essay in an anecdote..

Think about when you first engaged in this topic – what inspired you? How did you get involved? If it is directly aligned with your intended college major, when did you decide you wanted to continue your studies? Or make a career out of it? Grounding your essay in a specific moment can demonstrate your passion while bringing life to the person behind that passion.

2. Showcase your drive.

A strong UC PIQ essay for this prompt will be unambiguous in describing your interest and how you pursue it. But great UC essays will describe these in a way that leaves little doubt about your force of will. Learning, particularly at a college level, does not end in a classroom. A curious and driven student will take any chance to learn. Will a UC San Diego essay reader see you as a passionate, driven, inspired person? Strong responses to the UC prompts should leave the reader with no doubt that you will excel at a UC.

3. Tell a story.

Make sure there is movement in your essay. That means telling a story with a beginning, middle, and end, propelled forward through change and action. Is there a way your UC PIQ can demonstrate genuine enthusiasm for your topic through your actions? The best responses for UC essay prompts exhibit out-of-the-box thinking and a willingness to pursue—or make—opportunities.

When writing responses to the UC essay questions, reading UC essay examples may inspire you. If you’re unclear on ideal approaches for UC prompts, UC PIQ examples can steer you in the right direction. Since the UC PIQ prompts often overlap through UC application cycles, you may find guidance in past UC PIQs.

UC PIQ #6 Reflection Questions

Use these reflection questions to keep you on track during the writing process:

• Do you clearly identify your academic passion and ways you’ve pursued it?
• Do you highlight positive traits about yourself (persistence, creativity, curiosity, etc.) through your actions?
• Does your essay portray you as a flexible learner who goes beyond textbooks in pursuit of understanding?

This academic PIQ is one of the best opportunities you have to characterize yourself as a student and a learner.

UC Essay Prompt #7: Community

The next of the UC prompts asks a question common to college essays. Other UC essay prompts ask about you—your background and qualities, your leadership potential. In contrast to those UC Personal Insight Questions, this one asks about your contributions to a community. Here is the prompt:

UC Personal Insight Question #7

What have you done to make your school or your community a better place.

Like with the other UC Personal Insight Questions, the wording here matters. UC PIQ examples for community UC prompts, past and present, discuss a variety of communities, including school. Your community may be a religious or cultural community, or one centered on a particular identity. Your UC Davis essay or UC San Diego essay may even center around a hobby community, like a knitting circle.

In a similar vein, “a better place” is a key point here. Poorly thought-out UC PIQs may simply rehash a scenario where the writer exhibited leadership or initiated something. However, remember that responses to the UC prompts should address the prompt directly. Therefore, effective UC Personal Insight Questions will emphasize the positive impact the writers had on their community. Consider how your leadership or initiative improved the community and the experiences of its members and beyond.

Strong UC PIQ examples build on the personal narrative constructed elsewhere in the UC application. UC Personal Insight Questions should show the writer demonstrating core traits that they want UC admissions to know. Here are some tips to help you be clear about your contribution(s) to the community and your impact:

Tips for approaching UC PIQ #7

1. identify your community..

When responding to UC essay prompts about community, the obvious first step is to identify the community and its significance. Touch on how you got involved and what this community means to you.

2. Measure your impact.

Answering these UC essay prompts can feel somewhat similar to completing your Common App extracurriculars section. That is to say, strong UC essays often use concrete figures and details when discussing impact. Would the UC Irvine essay review team have a clear picture of your impact from your essay? Can a UC Berkeley essay reader understand exactly what you’ve accomplished from your UC essays?

3. Be honest and realistic.

Be honest about your efforts and the difference you’ve made, however large or small. The connection between action and effect should be logical. A shared calendar for your gardening club may not save lives, but organizing mutual aid through a community organization might. Don’t oversell the impact your actions have had. Of course, your UC application (and college applications in general) should portray you as an ideal candidate—but not through exaggeration. 

Finally, take pride in your contribution. Certainly, leadership tends to make for strong UC PIQs. However, you can improve your community even without being in an official leadership role. Think deeply about your community participation and how you can best highlight your impact in your UC Personal Insight Questions.

UC PIQ #7 Reflection Questions

Use these questions during the editing process to ensure you submit as strong an essay as possible to UC Admissions:

• Do you clearly identify your community and your contribution—with statistics where applicable?
• Does your UC PIQ showcase positive personal traits in the way you improved your community?
• Do you portray yourself as a helpful member of your community?

Next, we’ll review the final UC PIQ prompt.

UC PIQ #8: Beyond Your Application

The last of the UC essay prompts gives applicants carte blanche to cover anything not mentioned in other UC PIQs. Let’s look at the final item on the list of UC prompts:

UC Personal Insight Question #8

Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the university of california.

This is distinct from other UC essay prompts in that it is very open-ended. While it may seem easy to write this essay, it can be much more challenging than the other UC PIQs. Whatever topic you choose, your essay should ultimately strengthen your case for admission. Particularly if this is a UC Berkeley essay or UCLA essay, this UC PIQ should be highly individualized and impressive.

Think carefully about your topic and whether it could be used for other UC essay prompts. A chronic health condition may be better suited for the challenge essay. Efforts in activism might be a better answer to the leadership, creativity, or community UC Personal Insight Questions. Of the UC prompts, this may lend itself best to preparation through reading UC PIQ examples. Successful UC essay examples can help you figure out what kinds of experiences you may have that fit this prompt.

So you’ve chosen your topic and decided it doesn’t fit any other UC essay prompts as well as this one. How can you approach this essay? Here are some tips to help you get started:

Tips for approaching UC PIQ #8

1. focus on character..

Like with other UC prompts, there’s a question that you need to answer: why are you an outstanding candidate? Strong candidates are curious, self-driven students whose values align with those of the institution to which they are applying. Consider the qualities that make you prepared to take on challenging coursework and enrich the campus community. 

2. Fill in the gaps.

Consider how your personality and character show in your other three UC essay prompts answers. Is there another trait that a UC Davis essay reviewer would miss if they read your UC Personal Insight Questions? Maybe you mentioned a non-academic interest that you could expand on to add depth to your UC Irvine or UCLA application. Either way, this UC PIQ should add additional, essential context that wouldn’t suit the other UC prompts.

3. Save it for last.

It may be best to finish the other UC Personal Insight Questions before this one. In doing so, you can review your responses to other UC prompts to see what’s missing from your application. And, you can be sure your response connects back and complements your other essays.

If, while writing, you find that your topic fits the other UC essay prompts better, roll with it! Unlike UC prompts 1 through 7, not everyone will have something to say for this prompt. Since you can choose four of the eight UC Personal Insight Questions, you’ll have ample opportunity to reflect elsewhere.

UC PIQ #8 Reflection Questions

Keep these questions in mind throughout the writing process, from choosing a topic to revising your drafts:

• Is your essay topic best suited to this topic out of the eight UC essay prompts?
• Does your essay introduce new information or context that bolsters the strength of your application?
• Does your essay build on the narrative you’ve built in your other UC Personal Insight Questions?

Now, we’ve covered all eight of the UC essay prompts. Next, let’s discuss how to choose the right UC prompts for you.

Choosing the Right UC PIQs for You

Of the eight UC essay prompts, you can only write four UC essays. So which ones should you pick? The first step to choosing your UC prompts is to read them thoroughly and see which ones stand out. Trust your gut and start brainstorming —you may even end up making ideas for all eight UC essay prompts. There are tons of writing exercises you can use when searching for essay topics, and you may need to try several.

Once you’ve thought of essay topics, figure out which ones are most viable. Which ideas could spark great UC PIQ examples, written with genuine enthusiasm and clarity? If you can’t avoid a somewhat cliche topic, can you write about it in a compelling way? What insights can you find in your experiences that nobody else would—and how do you show them? Choose the UC prompts that excite you and enable you to showcase the traits that make you a strong candidate. 

Every strong UC San Diego essay or UC Davis essay will be personally inspiring and aspirational. It may take a few brainstorming sessions for you to figure out which UC essay prompts inspire your best writing. Be flexible when planning your essays: ideas for one of the UC PIQ prompts may end up fitting other UC prompts. In those cases, be willing to change your chosen UC essay prompts to get the best fit for your ideas.

How to Make Your UC Essays Stand Out

Once you’ve chosen your UC essay prompts and drafted your UC essays, there’s still work to be done. Between writing a first draft and submitting an Irvine or UCLA application, you must revise your essays. Above, we gave you reflection questions for each of the UC prompts. Now, here are a few questions you should ask yourself about your responses to UC essay prompts as a whole.

Do your UC PIQs paint a vivid picture of who you are and what you’ll bring to the campus community?

At heart, the UC essay prompts ask you to explain who you are and how you navigate the world. Remember, every aspect of your application is evaluated holistically, whether it’s a UCLA application or a UC Davis application. And, since UC Apply doesn’t use standardized test scores for admission decisions, your essays must help make your case. Your UC Personal Insight Questions should explore key parts of your experience in an interesting, authentic fashion. After reviewing your PIQs, a reader should have no doubt that you’re a great fit for your UCs of choice.

Have you gotten feedback from a trusted peer or mentor about how well your essays describe you?

Getting a fresh pair of eyes on a UC PIQ is an often-underrated style of editing. After you’ve reviewed them on your own, ask someone you trust to review your responses to the UC essay prompts. They may have suggestions on ways to help your voice shine through. Or even notes on if you’ve misrepresented yourself in your writing. Before putting anything in UC Apply, try to have another person read your UC PIQs.

Are there any technical errors in your UC PIQs?

This is pretty obvious, but the last thing you want in your essays is a spelling or grammar mistake. This is another reason a second opinion can be helpful! Ensuring your essays are error-free is an easy way to help polish your UC Personal Insight Questions.

UC Application Deadlines

After all that effort you’ve put into your UC Personal Insight Questions, don’t let a missed deadline ruin your chances. Since all UC schools from UCLA to UC Davis use the UC Apply portal , they have the same deadline: November 30 . Note that UC Apply does not have early decision or early action application options .

Contrary to the Common Application, which can be submitted as early as September, UC Apply opens its filing period in October. Of course, just because you can’t submit your UC application before October 1 doesn’t mean you shouldn’t start early. Your UCSD or UCLA essay writing should start well before the deadline. That way, you can ensure you have time to plan, draft, revise, and make your application stand out . Especially in light of the competitiveness of top schools like Berkeley and UCLA , you don’t want to rush the process.

Another benefit of starting early is that you get plenty of time to research the UC Personal Insight Questions. You’ll have time to read the UC prompts, find UC PIQ examples, and learn what UC admissions officers look for. If you browse UC sites, you may even find additional tips for writing your UC Personal Insight Questions.

More Essay UC Resources from CollegeAdvisor

CollegeAdvisor has a lot of experience helping students through the UC admissions process. To help more students, we’ve put our wisdom into free resources. Our online resources are open to all, providing helpful advice from current and former students, as well as admissions officers.

We have an array of broad-scope “how to get into” guides for the UCs and beyond. Our UCLA guide covers everything from the ideal GPA to UCLA essay strategies. Other UC schools we’ve covered include UC Irvine , UC Berkeley , and UC Santa Barbara . If you’re interested in other UCs, search our website for other schools on your list!

Maybe you’re still focused on the UC essay prompts. In that case, we have other UC essay guides that may be helpful to your writing process. Since the UC prompts haven’t changed significantly in the past few years, a winning UC Irvine essay approach from 2020 still holds up. We have 2021-2022 UC essay examples to inspire you as you write your own. Another excellent resource is our article on common college essay questions , which covers challenge essays and unique essays.

As some of the best schools in California, the UC schools can be challenging to get into without excellent essays. But, with in-depth, free resources from CollegeAdvisor.com, you’ll be better equipped to craft knockout UC PIQs.

UC Essay Prompts 2023-2024 – Final Thoughts

With schools from UC Berkeley to UC Santa Barbara , the UC system serves thousands of students from across the world. Applying to the best UC schools can seem daunting, especially given the eight different UC essay prompts. Even if you have impressive extracurriculars, a high GPA, and California residency, UC essays can tip your admissions odds.

In this article, we took a deep dive into the UC essay prompts, also called the UC Personal Insight Questions. We discussed each of the UC PIQ prompts and what sorts of topics may be best suited for each. Then, we went into more detail about approaching each essay, from exploring ideas to putting them together. Additionally, we provided some advice on reflecting on your experiences and choosing your four UC essay prompts. Finally, we left you with a hearty helping of UC essay examples and guides.

Your UC Essay matter

Whether you’re applying to UC Santa Cruz or ticking off boxes from UCLA to UCSD, you need strong UC essays. We hope this article has given you a steady foundation from which to start your essay writing journey. With the tips and tricks we provided, you’re better prepared to write essays to wow UC Admissions.

Still looking for more support? CollegeAdvisor.com specializes in personalized, one-on-one college advising, even before senior year. If you’re looking for individual guidance for your UC essays, reach out for a consultation with our admissions experts.

This essay guide was written by Gina Goosby and senior advisor, Courtney Ng . Looking for more admissions support? Click here to schedule a free meeting with one of our Admissions Specialists. During your meeting, our team will discuss your profile and help you find targeted ways to increase your admissions odds at top schools. We’ll also answer any questions and discuss how CollegeAdvisor.com can support you in the college application process.

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18 UC Berkeley Essay Examples that Worked (2023)

If you want to get into the University of California, Berkeley in 2022, you need to write strong Personal Insight Question essays.

In this article I've gathered 18 of the best University of California essays that worked in recent years for you to learn from and get inspired.

What is UC Berkeley's Acceptance Rate?

UC Berkeley is one of the top public universities and therefore highly competitive to get admitted into.

This past year 112,854 students applied to Berkeley and only 16,412 got accepted. Which gives UC Berkeley an overall admit rate of 14.5%.

And as of 2022, the University of California no longer uses your SAT and ACT when deciding which students to admit.

UC Berkeley Acceptance Scattergram

This means that your Personal Insight Questions are even more important to stand out in the admissions process. That is, your essays are more heavily weighed.

If you're trying to get accepted to UC Berkeley, here are 18 of the best examples of Personal Insight Questions that got into Berkeley.

What are the UC Personal Insight Question Prompts for 2022-23?

The Personal Insight Questions (PIQs) are a set of eight questions asked by the UC application, of which students must answer four of those questions in 350 words or less.

Here are the Personal Insight Question prompts for this year:

• Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.
• Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.
• What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?
• Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.
• Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?
• Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.
• What have you done to make your school or your community a better place?
• Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California?

18 UC Berkeley Personal Insight Question Examples

Here are the 18 best Berkeley essays that worked for each Personal Insight Question prompt #1-8.

If you're also applying to UCLA, check out more unique UCLA essays from admitted students.

UC Berkeley Example Essay #1

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UC PIQ #1: Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time. (350 words max)

From an early age I became a translator for my mother anytime we went out in public. This experience forced me to have conversations with adults from a young age. It made me become a great communicator, while helping my parents overcome their language barrier.

Being a communicator has allowed me to lead. When I joined my school’s National Honor Society I was given the opportunity to lead. Applying the skills I used from being my mother’s translator I was able to do what no one else could, make the calls and start the club’s most successful event to date an annual Food Drive at a local Albertson’s, which collects over one ton of food every November. Also developing events like an egg hunt at the local elementary school, a goods drive for the Children’s Hospital of Los Angeles, and stabilizing a volunteer partnership with a local park. I have been able to grow as a leader, who actively communicates and brings parties together, planning events and having them run smoothly with minor issues. For instance, last year there was an issue with the homeless shelter not picking up the food for the food drive. In a spur of the moment solution I managed for club member’s parents to collectively deliver the food. My ability to communicate benefited me allowing me to find a solution to an unanticipated problem.

Throughout the four years I have been in journalism I have led; mentoring younger writers and improving the way the paper operates. Staying after hours, skyping with writers about their articles all helped establish my role as a leader, who is always supporting his team. I have done this while writing over 100 articles, editing tons of pages, and managing deadlines. I learned that while being a leader requires effort, it is the passion like I have for journalism that motivates me to lead in my community.

Being a leader so far in my life has taught me that I need to communicate, be passionate, and pass on my knowledge helping cultivate future leaders, who can expand and supersede my work.

UC PIQ #2: Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side. (350 words max)

Video games have cultivated my creative thought process. When I was a toddler I invented a game I would play with my brothers. It was nothing along the lines of Hide-and-Seek or Tag, but rather, it was meant to mimic a role-playing video game. It was called "Guy" and came with its own story, leveling system, and narrative story. While seemingly impossible to translate the mechanics of a video game into real life, the "Guy" trilogy provided hundreds of hours of fun to pass hot summer days and escape the harsh reality of our parents arguing and eventual divorce.

This thought process translated into my educational career. have always thought of a tough class or test as a video game. This mostly due to my excessive amounts of video games I played as a child through middle school (especially 7th grade). Each year comes bigger and "stronger" challenges, bigger and stronger bosses to defeat. My senior year will have me face the most powerful boss yet; full AP course load on top of heavy club involvement and community college classes.

Many thought of this "secret boss" as an impossible challenge; something that could never be beaten. No one from my school has ever attempted to take on such a challenge, let alone defeat it. That is probably what excites me about it. In a game, messing around with lower level enemies is fun for a while, but gets boring when it is too easy. The thought of a challenge so great and difficult makes the victory even more rewarding. Stormy skies, heavy rain, and epic boss battle music; I'll take that over a peaceful village any day. In the future, I seek to use this thinking to drive research. I think of abstract physics concepts like secret door and levels that need to be proven true or just a myth in the game. One day, I can make my own discovery of a secret "cheat code' that can help everyone who plays a little game called life.

UC PIQ #3: What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time? (350 words max)

I’ve always hated the feeling of clammy hands, the needless overflow of adrenaline rushing through my veins, and the piercing eyes that can see through my façade—the eyes that judge me. I felt like this debilitating anxiety that I suffered through was something I could not avoid when doing the thing I was most afraid of—public speaking. I still felt every sweat droplet run down my skin before each speech, and this anguish never completely dissipated. Fortunately, I learned to moderate my fear in high school when I decided to join the speech and debate program. My anxiety has slowly faded in intensity as I’ve gained certitude and poise with every tournament, and every chance I’m given to speak on behalf of others; this talent has allowed me to be a voice for the voiceless.

Out of all the national tournaments that I’ve competed in, the MLK invitational holds a distinct place in my heart. It was my first invitational tournament in which I competed exclusively in Lincoln Douglas debate. I only had two weeks to prepare myself since it was finals week, while my competitors had upwards of two months to prepare. I was fortunate to break into the final round, as my years of experience helped me to articulate and explain my few arguments more effectively, while also refuting my opponent’s.

I realized that the extent of one’s knowledge is useless if it cannot be made known in a way that is clear to others. I learned that preparation is necessary, but one can be so focused on what they are going to say that they don’t hear the arguments presented. I kept an open and ready mind for various claims and strategies which left me free to adapt to the opponent’s argumentative style each round. This ability to think on my feet has served me well in countless debates, speeches, and presentations. I continuously use these skills to become a better and more active listener in my daily interactions as well.

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My greatest skill is my ability to remember things really well, whether they be minute details or important information that should not be forgotten. Over time, I’ve had a knack for remembering details most people would not even bother to remember, such as old test scores, atomic masses, and other details involving numbers. My friends have always marveled at my ability to remember all these numbers. When I was in chemistry class, we used the periodic table so much that I soon began to remember the atomic mass of the more common elements, and even the molecular mass of common compounds like glucose or water. One of my best friends, who is undoubtedly the smartest person in our class, even finds it crazy that I can remember all these numbers and always tells me that my memory of numbers is amazing. I also used my memory to learn and remember how to solve the Rubik's cube, which amazes my friends, as they find it to be complex with many different, possible combinations.

This skill that I have developed, however, isn’t completely under my control, as sometimes I just remember random and irrelevant facts without really trying to do so. I recall one weekend when my eight-year-old cousin was attempting to memorize the digits of pi: I remembered them along with him, learning up to forty digits in just one day. The skill is seemingly natural and not something I have worked hard to develop, as I may be able to use my memory to my advantage, or it can be a disadvantage. It helps when I have multiple tests in one day, or a test with many questions where I have to remember a lot of information, such as finals. Sometimes, however, it is a disadvantage when I remember information during a test that is not relevant to the topic, such as random dates, names, or song lyrics, to name a few. This skill is very important to nonetheless, as it has assisted me all throughout my life in many tests and challenges involving memory.

UC PIQ #4: Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced. (350 words max)

At 10:30 pm on a hot, summer, Wednesday night, you would expect my friends and me to be having the time of our lives and going out on crazy high school adventures— but instead, we were actually stuck in a chemistry laboratory trying to map out the Lewis structure of sulfuric acid.

Over the summer of my sophomore year, my friends and I enrolled into ‘Introduction to Chemistry’, an evening course at our local community college. As a six-week summer course, I spent two hours in lecture, two hours in the laboratory, and another two hours studying on my own for four days a week for six weeks. It was evident that I struggled with adjusting to the pace of college when I received 19% on a quiz. I felt left behind, exhausted, and overall pathetic. No matter how many hours I spent studying, I couldn’t keep up. But instead of giving up, I picked up certain strategies like reading the material the night before, rewriting my notes, and joining a study group; eventually working my way up to a B.

At the end of that summer, I learned so much more than just chemistry. On top of having the raw experience of what college is like, my chemistry experience taught me that it is okay to fail. I discovered that failure is an essential part of learning. Coming to this realization inspired me to take more college courses and rigorous courses in high school. I transformed into a hungry learner, eager to fail, learn, and improve. By seizing the opportunity to take this course, I pushed myself beyond my limits. This experience and realization changed how I wanted to pursue the rest of high school, college, and life in general.

I walked into my first day of the chemistry class expecting to walk out with an A; but thankfully, I didn’t. Instead, I walked out of that class with a taste of the college experience and a principle that I now live by-- that it is okay to fail, as long as you get back up.

The relationship I cultivated with my school's college center, by simply being inquisitive, has been most significant. Over my years in high school the college center became my 2nd home, where I learned about extra opportunities and triumphed with help from counselors.

For instance, with help from my school’s college center I applied and was accepted as an LAUSD Superintendent Summer Scholar this past summer. The program selected 15 juniors out of over 450 applicants to work in one of 15 departments, and I was chosen to work for the communications department, which received over 70 applications – making me 1 of 70. Interning for LAUSD at their 29 floor high rise was very eye-opening and exposed me to working in communications alongside seasoned professionals. The opportunity gave me the chance to meet the Superintendent and school board members, who are politically in charge of my education. As part of the communications department I learned how the district operates a network of over 1,300 schools and saw how the 2nd largest school district shares info with stakeholders through universal press releases, phone calls, and the district homepage.

I wrote several articles for the district publication and worked with public information officers who taught me the principles of professionalism and how to communicate to over 1 million people. Recently, I was called from the district to become a part of their Media Advisory Council working alongside district heads, representing the students of LAUSD.

Working for LAUSD furthered my passion to pursue careers in both communication and education. I have always had a desire to be a journalist and the internship assured me of that. I want to write stories bringing student issues from areas like mine to light. Being exposed to the movers and shakers that control education in Los Angeles has heavily motivated me to become an educator and at some point become a school board member influencing the education students like me receive.

Support from the college center has spawned opportunities like a life-changing internship and set me on course for a future full of opportunity.

“Give me liberty, or give me death!”, I proudly exclaimed, finishing up a speech during my first Individual Event competition for Speech and Debate, also known as Forensics Workshop. Public speaking was always one of my shortcomings. During countless in-class presentations, I suffered from stage-fright and anxiety, and my voice always turned nervous and silent. I saw Speech and Debate as a solution to this barrier that hindered my ability to teach and learn. With excessive practice, I passed the tryout and found myself in the zero-period class. All of my teammates, however, joined because they loved chattering and arguing. I had the opposite reason: I despised public speaking.

I was definitely one of the least competitive members of the team, probably because I didn’t take the tournaments very seriously and mainly worried about being a better speaker for the future. Throughout the daily class, I engaged in impromptu competitions, speech interpretations, spontaneous arguments, etc... Throughout my two years on the team, my communication, reciting, writing, and arguing skills overall improved through participation in events such as Impromptu, Original Oratory, Oratorical Interpretation, Lincoln Douglas Debate, and Congress. I even achieved a Certificate of Excellence in my first competition for Oratorical Interpretation -- where we had to recite a historical or current speech -- for Patrick Henry’s “Give Me Liberty, or Give Me Death.”

I decided to quit Speech and Debate because I felt as if it has completed its purpose. After this educational experience, my communications skilled soared, so I could perform better in school, especially on essays and presentations. Leaving this activity after two years gave me more time to focus on other activities, and apply communications skills to them. In fact, I even did better in interviews (which is how I got into the Torrance Youth Development Program) and even obtained leadership positions in clubs such as Math Club and Science Olympiad Through my two years in Speech and Debate, I believe I became a much better thinker, speaker, and leader. Taking advantage of this opportunity boosted my self-esteem and overall made high school a better experience.

UC PIQ #5: Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement? (350 words max)

Although many would say that hardships are the greatest hindrance on a person, my hardships are my greatest assets. The hardships I have overcome are what push and drive me forward. If I had not gone through the failures of my 7th grade year I may have been satisfied as a B or C student. It is easy for us to use our hardships as excuses for not doing work, however, this is a mistake that many people make.

Through my struggles and failure, I have realized an important truth: I am not special. The world will continue to go on and expect me to contribute no matter what I have gone through. Everyone endures some type of obstacle in their life; what makes people different is how they handle them. Some sit around and cry "boo-hoo" waiting for people to feel sorry for them. Others actually take action to improve their situation.

Through hard work, I have been able to outperform my peers, yet I know there is still room for improvement. The thought of actual geniuses in top universities excited me; I long to learn from them and eventually surpass them, or perhaps enter a never ending race for knowledge with them. I used to live an hour away from school. I would have to wake up and be dropped off at a donut shop at 4 in the morning and then walk to school at 6:30 am. After school, I would have to walk to the public library and stay for as long as it was open then wait outside and get picked up around 9:30 pm. I am reluctant to retell this story; not because I am ashamed, but because it is not important. It doesn't matter what hardships I have endured, they do not determine who I am. What matters is what I have done.

At the start of high school, I saw nothing but success. From grades to extracurricular activities, everything seemed to be going smoothly. However, as my sophomore year progressed, this wave of success was soon swamped by a wave of disillusionment. I struggled to perform in Calculus and as a Vice-President, but instead of looking for a solution, I looked for excuses. Ultimately, when I was forced to face my two F’s and my lost elections, the world came crashing down. The vision I had meticulously planned out for the future seemed to shatter before my eyes. My self-confidence plummeted to an all-time low. I thought my life was over.

However, my response to this failure was what would ultimately determine the direction my life would take. In the end, I made the right choice: instead of continuing to blind myself with a false narrative that cast all the blame off my own shoulders, I admitted to my own shortcomings and used this experience as a lesson to grow from.

In doing so, I learned to focus on the aspects of my life that I was truly passionate about instead of spreading myself too thin. I learned to face challenges head-on instead cowering at the first sign of difficulty, even if it meant asking others for help. I learned to accept and utilize my own differences to create my own unique leadership style. Most importantly, rather than letting this mistake define me, I ignited a sense of determination that would guide me back on the right path no matter how many obstacles I encounter.

Looking back, this tragic mistake was a double-edged sword. While it definitely leaves a stain on my record, it is also likely that I wouldn’t have been able to find the same success a year later without the lessons I gained from this experience. At the end of the day, while I still grimace every time I contemplate my sophomore year, I understand now that this mistake is what has allowed me to develop into the person I am today.

Throughout my childhood, I grew up in a nine-person household where the channels of our TV never left the Filipino drama station and the air always smelled of Filipino food. But the moment I left home, I would go to a typical suburban elementary school as an average American kid at the playground. I grew up in a unique position which I both love and hate: being a second-generation Filipino American.

I love being a second-generation immigrant. I have the best of both worlds. But I also hate it. It chains me to this ongoing struggle of living under the high expectations of immigrant parents. How could I hate the part of me that I loved the most?

Growing up, I lived under the constant academic stress that my parents placed on me. Their expectations were through the roof, demanding that I only bring home A’s on my report card. My entire academic career was based on my parent’s expectations. Their eyes beat down on every test score I received. I loved them so much, but I could only handle so much. The stress ate me alive, but I silently continued to work hard.

Living under this stress is the biggest ongoing challenge of my life thus far. Until last year, I never understood why my parents expected so much from me. Finally being old enough to understand my parent’s point of view, I realize that they set these high expectations in the hopes that one day, all of the pain and struggles it took to get to America will pay off. Since then, I’ve overcome the high expectations of my parents by converting their pressure into a fireball of ambition and motivation, deeply ingrained in my mentality.

This intense desire to succeed in America as a second-generation immigrant is something that has and always will fuel my academic drive. As the first person in my family to go to college in America, I’ve made it my life aspiration to succeed in academics in the honor of my family-- a decision made by me.

UC PIQ #6: Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom. (350 words max)

Understanding the past helps us make better choices in today’s society. History provides us with the views of people and politics, the ethnic origin of people, and much more. At the base of all history, there is an intensive culmination of research which hopes to address or bring light to a story.

My passion for history began while digging deep into own family’s story, researching the history of Latin America, and the origins of the city I was raised in.

For example, when I first saw my favorite show Avatar The Last Airbender, I spent hours researching the mythology of the show which in the process made me learn about the philosophy of China: daoism, Confucius, and the mandate of heaven. Anything can be put within a historical framework to understand the context; every decision, tv show, and law has a history and that is exactly what I love. History forces us to take into account the voices of the past before we can attempt to plan for the future.

History has helped me become a more effective writer for the school paper. It has made me think like a attorney, revisiting old cases, and writing up a winning argument in a mock trial. Thinking like a historian has helped me make sense of the current political climate and motivated me to help start Students For Liberty, at my school’s campus where political ideologies are shared respectfully.

Learning, about history drives my inquisitive nature — I demonstrated this desire by volunteering at a local museum to learn more about the origins of my community in Carson. Ultimately, learning about the Dominguez family who established the Harbor Area of LA.

In terms of academics and performance, I have passed both of my history AP exams in World and U.S. history — being the 2nd person in my school’s history to do so. Studying history in highschool has nurtured my love for social science, which I hope to continue in college and throughout my life.

Ever since I was little, I have possessed a unique fascination for nature and the way it interacts with itself. As I sat in the prickly seats of old tour buses and the bilingual tour guide has silenced himself for the dozens of passengers that have closed their curtains and fallen into deep slumber, I would keep my eyes glued to the window, waiting to catch a glimpse of wild animals and admiring the beautiful scenery that mother nature had pieced together. At Outdoor Science Camp, while most of my friends were fixated on socializing and games, I was obsessed with finding every organism in the book. Nothing else caught my attention quite like ecology.

As high school dragged on and the relentless responsibilities, assignments, and tests washed away the thrill of learning, ecology was one interest that withstood the turmoil. At the end of a draining day, I would always enjoy relaxing to articles detailing newly discovered species or relationships between species.

This past summer, I was able to further this interest when a unique opportunity to volunteer abroad caught my eye. Flying over to the beautiful tropical shorelines of the Dominican Republic, I was able to dive into the frontlines of the battle against climate change, dwindling populations, and habitat destruction brought about by mankind, and I enjoyed every moment of it.

While everyone was obviously ecstatic about snorkeling in the crystal blue waters, only I was able to retain that same excitement about trekking through knee thick mud and mosquito infested forests to replant mangrove trees. While tracking animal populations, my heart leaped at the sight of every new species that swam right in front of my eyes. Even when it came to the dirty work of building structures to rebuild coral and picking up trash along the beach, I always found myself leading the pack, eager to start and do the most.

From this experience, I realized that pursuing the field of ecology was what I could picture myself doing far into the future, and this was how I was going to impact the world.

UC PIQ #7: What have you done to make your school or your community a better place? (350 words max)

Originally I saw volunteer work as a nuisance. I felt that it was an unnecessary "requirement" for college. I felt that someone decided to do volunteer work while in high school and now it has become the norm and is essentially required for college. Once I began to get involved, however, I found a true appreciation for the work I was doing.

I loved helping people and, as always, wanted to challenge myself. I worked at the Bellflower Volunteer center and tutored kids every day available, as well as helping out with large special events put on by the city. I then joined Key Club and made it my mission to attend every single event no matter what; even going to the lengths to walk for 4 hours starting at 5 in the morning (it was still dark outside) for a 2-hour beach clean up. I then became Service Event Coordinator and also made it my mission to have an event every week, while attending all of them, while still working at the Volunteer Center. I also started a tutoring program in math at my school as I really enjoy helping my peers academically.

It always warmed my heart to see fellow ninjas( our division mascot) at events I had planned, friends and neighbors at Bellflower events, and CSF members at tutoring.I am always willing to help people with anything. If someone needs my help I will stop whatever I am doing to help in any way that I can. Lending a helping hand is an important part of our society; however, a helping hand cannot do anything if the other hand does not reach for it as well. We need to be able to help ourselves first before others can help us. I tried to create a community where I could help people, but also people could help themselves so that there is no reason for anyone to not be able to achieve their goals and aspirations.

Throughout my childhood, the phrases “get good grades” and “make money” constantly harassed my every waking moment. Life seemed pointless, a never-ending cycle of trying to make more money to create artificial happiness. However, through partaking in my middle school’s ASB, I discovered my love for helping others, and I realized that I wanted to make my life about changing the world and leaving behind a better future for the generations to come.

In an attempt to live up to this philosophy, I have performed hundreds of hours of community service. From volunteering at a senior home to distributing food to the homeless, there is no doubt that I have made a substantial impact on those around me.

Despite all this, my most significant contributions are the ones that take place every day and are often undocumented. Picking up trash, staying long after my job is complete to help other groups, or even saying, “Thank you. Have a nice day,” to anyone who has provided a service for me are just a few examples. While they seem insignificant, these small actions add up.

However, above all, my biggest contribution is building meaningful connections with the people around me and making sure they realize how special and important they are to me and everyone else. In nurturing those who are less experienced, assisting those who are struggling with their emotions or their studies, and inspiring those who have untapped potential, I am not merely applying a band-aid on a wound, but elevating a whole community around me to tackle and prevent ailments the next decades will bring.

Years from now, I will likely have forgotten about my modest academic achievements. However, the memories of seeing someone I had mentored blossom into a strong leader and the smiles and laughter of someone I’ve helped battle through depression will forever be ingrained in my mind.

Serving food at school carnivals, embellishing the local marsh, tutoring students after school, and discharging patients at my local hospital were some of the ways I actively supported my city. However, a distinct way of being engaged in my community involved being selected for the Youth Development Program last summer. This organization works with the Torrance Refinery and selects thirty out of hundreds of applicants. The first week of this program involved activities that trained students for college and eventually their careers by making them adept in communication, leadership, and teamwork skills. For the next four weeks, students were assigned a specific job around the City of Torrance and Torrance Unified School District (TUSD).

I was placed in the TUSD Information Technology Department, along with six other students, and we essentially helped deal with technology-based issues around the district. Even though my professional desire incorporates biology and chemistry, I had a compelling interest and math and technology. I gave back to my community by utilizing the technological skills I gained at work. My colleagues and I traveled daily to several schools around the district and assisted in technological advancements: testing network ports and preparing schools for newer phones, imaging and updating new laptops and desktops, and arranging and setting up new computer labs and Chrome book carts.

Today, many people globally use technological and visual aids to assist their education. My summer job also allowed me to make a difference in the education of others. With the faster internet, newer telephones and computers, teachers could instruct more efficiently and students can be educated more effectively, thus improving their academic performance in the future. This program helped me a lot by boosting my teamwork and leadership skills, which will be extremely valuable as I will be pursuing many president/vice-president positions in my senior year. However, this program has allowed me to make a stronger impact on other people rather than myself; I feel delighted that my work in summer will be beneficial to twenty-thousand students across Torrance.

UC PIQ #8: Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California? (350 words max)

In 2011, I started at a newly built school spanning sixth to twelfth grade. The school’s inception was not the greatest with gang culture and issues plaguing the school and nearby community. From this moment I knew wanted to make a change, improving the school and local community.

For example, two years ago a bicyclist was crushed by a container truck across the street from my school, several peers of mine and I advocated for a bike lane to get installed on the street to protect cyclists from the busy traffic. I worked day and night for three weeks using my connection with the city’s public works director to meet with city officials and make a change. I looked for solutions and ways to improve my community and lead the charge to better our street. When we met with city officials they agreed and ultimately approved our bike lane proposal. This civic action started with a group of three concerned high school students, in which I helped facilitate the conversations resulting into a bike lane project, that will be built the summer of 2018 after I graduate high school. Ultimately helping solve an issue in my community.

Using my influence as part of the Associated Student Body I advocated for a new medical academy on my school’s campus to address the growing interest in medicine and health careers of many students at my school. While I am not personally interested in a health related field, I recognized that many students at my school did and teachers agreed. I came in as an intermediary, who because of my position in ASB was also a member of my School’s Shared Leadership Council (SLC), through these means I motivated other ASB officers to support the academy’s inception and after a grueling amount of meetings in which we went through logistics the academy was approved for the benefit of students.

I am a student who will attend a UC pursuing my passions in journalism, education, and history; while being an involved student making the campus a better place than when I first arrived.

Rather than relying on pure intellect, I choose to excel through continual self-improvement, my ability to overpower obstacles, and an unrelenting force of determination. There are thousands of students smarter than me, students with better test scores, students with more volunteer hours, and quite possibly, a more socially acceptable sense of humor. I can assert, however, that my determination and ambition is hard to match.

I am willing to look in the face of the impossible without fear; in fact, the only emotion flowing through my body would be excitement. There are thousands of intelligent students, however many are unable or are unwilling to utilize their full potential. Although not a genius, I have shown my ability to improve drastically in capability over time.

At some point in my middle school career I was not technically supposed to still be enrolled because my grades were too low; now I'm on track to be valedictorian of my class. I am willing to do whatever it takes to meet my goal; if there were a service event across the country I would be willing to walk the entire way; if I could take a million AP's I would. I understand that it is a big jump to go from Bellflower High School to a UC in terms of academic difficulty; however, that is part of the excitement. I am not afraid of failure, it does nothing but make me stronger. Am I capable of making a jump of such a magnitude? It is not my judgment to make; I am only here to try.

The spin-the-wheel slows down and eventually stops at ‘try again next time’. That is, until I secretly push it one slot over to ‘princess tiara’. As the child hurries away to the next carnival game with the tiara in her hair, her mom turns back at me with a warm smile and mouths the words “thank you”. Seeing genuine happiness in the people of my community while volunteering at events such as my school carnival always remind me why I love my community so much.

I hold a lot of pride in how I’ve become a prominent figure in my community. From volunteering at festivals for my local elementary school to becoming employed by the City of American Canyon Parks and Recreation Department, I relish being in the hub of the community. I love our annual Fourth of July parades and Easter egg hunts, where I am stopped every 15 minutes to catch up with the crazy kids I worked with at summer camp or even just with the staff I’ve met from school. Growing up and connecting with such a diverse community is and will always be a large part of who I am. From kindergarten up until my senior year of high school, both my small community and I as an individual have grown immensely. By volunteering at local events, connecting with the people of my community, and finally getting employed by my city, I know that I have contributed to the successful growth of my community.

Although I really love my community here in the small town of American Canyon, I cannot help but think of the other great communities that I can potentially be a part of as well. I believe that by going to the University of California, I will be able to thrive in the liveliness of the communities that the campuses are well-known for. A major contribution I believe that I can bring to the University of California is integrating, being involved in, and building the school’s community so that both I and the school can grow together for each other.

What can you learn from these UC Berkeley essays?

If you want to get into UC Berkeley in 2022, you need to write great essays that help make you stand out. From these 18 Berkeley essays that worked, here are some takeaways:

• Use specific examples of places and events (name them) ( #8 , #17 )
• Tell a story ( #6 , #18 , #7 )
• Demonstrate your background, identity, or culture ( #3 , #15 , #4 )

If you enjoyed these UC Berkeley essays, you'll also like reading our top UCLA essays that worked. They answer the same PIQ prompts, but quite differently.

Applying to other public universities? Check out these awesome University of Michigan essays.

Let me know, which UC Berkeley essay was your favorite and why?

Ryan Chiang , Founder of EssaysThatWorked

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Step-by-Step Process To Write UC Essays Prompts With Examples For The Year 2021/2022

The University of California (UC) school system is the most prestigious state university system in the United States. It comprises nine undergraduate universities: UC Berkeley, UC San Diego, UCLA, UC Santa Barbara, UC Santa Cruz, UC Davis, UC Riverside, UC Merced, and UC Irvine.

You’ve come to the right place if you apply to the University of California schools and write the UC Personal Insight Questions.

In this post, we’ll talk about 

• UC Personal Insight Question (PIQ) prompts

What exactly are the UCs looking for in a candidate?

• Best PIQ prompts you must choose?
• From where can you find ideas to pick your UC PIQ topics?
• A list of past topics other students have selected
• Common topics + a few topics to probably avoid (because they’re so common) 
• Tips for all the UC PIQ prompts
• A step-by-step guide to each UC Essay Prompt (+ Examples) 
• Examples essays for each Personal Insight Question

Let’s get started with the ultimate guide on the UC application. 

What is UC Personal Insight Question (PIQ) prompts?

UC calls these “ Personal Insight Questions ” instead of “essays .” So these must be treated differently from your personal statement/college essay. 

Remember, these are not essays you write for a class—they’re somewhat different. You’ll know that in a minute. 

But to make it easy for readers, I’ll alter between “Personal Insight Questions” and “essays” because people search for both.

The UC Personal Insight Question (PIQ) Prompts 

• Describe an example of a leadership experience in which you’ve positively influenced others, helped resolve disputes or contributed to group efforts over time.
• Every person has a creative side, and it can be expressed in many ways: problem-solving, original and innovative thinking, and artistic, to name a few. Describe how you express your creative side.
• What would you say is your most outstanding talent or skill? How have you developed and demonstrated that talent over time?
• Describe how you’ve taken advantage of a significant educational opportunity or worked to overcome an educational barrier you’ve faced.
• Describe the most significant challenge you’ve faced and the steps you’ve taken to overcome this challenge. How has this challenge affected your academic achievement?
• Think about an academic subject that inspires you. Describe how you’ve furthered this interest inside and/or outside the classroom.
• What have you done to make your school or your community a better place?
• Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admission to the University of California?

You’ll pick four prompts, and your answers can be up to 350 words each.

You can check UC’s website to find out what they’re looking for in the 13 points of a comprehensive review . When they evaluate your application, they look for these elements. I’ll still mention all the points below. 

The UC Points of Comprehensive Review 

• Grade-point average 
• Performance in and number of courses beyond minimum A-G requirements 
• UC-approved honors courses and advanced courses 
• Eligibility in the Local Context (ELC) (CA residents only) 
• Quality of senior-year program of study 
• Academic opportunities in California high schools 
• Outstanding performance in one or more academic subject areas 
• Achievements in special projects 
• Improvement in academic performance 
• Unique talents, achievements, and awards 
• Participation in educational preparation programs 
• Academic accomplishment in light of life experiences 
• Geographic location

For more details, click here .

What’s Your Objective on Your UC Application? 

Your objective is to do three things: 

• You have to be better than other students applying from your school.
• You’ve to show how you’ve won the most of the opportunities you’ve received and,
• The most important is to connect back to the points of comprehensive review .

From where you can find ideas to pick your UC PIQ topics

You can start from your UC activities list. If you haven’t developed your list yet, do it immediately. 

Your UC Activities List is the best place to find ideas for your topics. 

You can do that by clicking here. 

After creating your UC activities list, you have to choose 4 or 5 prompts that can help you explore your different personalities and dimensions. 

For example …

List of Past Topics Other Students Have Selected  

I’ve also mentioned the prompt numbers (UC1, 2, etc.):

• 1: Significant family responsibilities, 2: Acapella singing, 4: Working as a teacher’s assistant, 7: Advocating for worker’s rights
• 1: Robotics Club, 2: Drumming, 4: Developing an app, 8: Gardening
• 2: Drawing, 4: Research project, 6: Physics, 7: Filming school sports events
• 1: Leadership class, 5: Family challenges related to father’s unemployment, 7: Spreading awareness about disaster preparedness, 8: Experiencing three very different educational systems
• 1: Dance, 4: Volunteering at a physical therapist’s office, 6: Neuroscience, 7: Teaching kids more about STEM topics
• 2: Sculpting, 3: Cooking, 4: Inability to take AP courses and self-studying instead, 7: Starting a recycling program 
• 2: How art has shaped me, 5: Challenges related to taking care of brother, 6: Biology, 8: Fashion
• 1: Econ Club, 2: Emceeing, 6: Physics, 7: Creating an app

Examples of Common UC PIQ Topics In No Particular Order

• Anime/Manga Club
• Cross Country
• Future Business Leaders of America (FBLA)
• Girl Scouts
• Hospital Volunteering
• Marching Band
• Mission Trip
• Junior Statesmen of America
• Martial Arts
• Mock Trial Club
• Model United Nations
• Music (piano, violin, flute)
• Photography
• Religious Groups
• Science Olympiad
• Student Government
• Track & Field
• Video Games

So, the question is should you avoid these topics? The answer is you don’t need to if you have spent a lot of time writing about them. 

Having said that, here is a

List of Few Topics to Probably Avoid (The reason is they’re very common) 

A very common one is The Big Performance PIQ , here the author is actually able to remember all the lines/give a motivating speech, etc. 

The Big Game PIQ , here author either wins or loses and learns an important life lesson. A common script of all movies. 

The Mission Trip PIQ , here author visits a foreign/third world country and eventually learns one how grateful and happy they’re in very little or while they initially went there expecting to teach, what instead happened was just the opposite/something interesting 

If you’re still not sure which topics to choose? Let’s check out some

Important Tips For Each of The UC PIQ Prompts 

Uc 1: leadership.

Prompt: Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.

Important Tip: A powerful way to start your application. Write about how you’ve shown leadership in high school. Leadership doesn’t necessarily mean you’re the owner or president of some organization. There are several ways to show leadership like taking huge responsibilities in your family at the time of financial crisis. If you feel people consider you any type of leader, consider writing for this prompt.

UC 2: Creative Side

Prompt: Every person has a creative side, and it can be expressed in many ways: problem-solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

Important Tip : You can talk about how you’re creative like how you paint or you play multiple instruments. Here you have a good opportunity to bring variety to your application because the UCs are interested in more than just your academics. 

UC 3: Greatest Talent or Skill

Prompt: What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?  

Important Tip: Remember to connect your quality (it could be anything) to particular things you’ve done. Otherwise, your PIQ may sound very mainstream. How will you know if you’re being specific enough? Read your PIQ and ask, “Can I visualize this as I read it?” If not, brainstorm more specific examples of how this quality manifests itself in your life.

Another Important Tip: Let’s say soccer is your greatest talent and you can write about how soccer has taught you things like “discipline, hard work, and determination.” Instead, I recommend that you describe a talent or skill you’ve learned through soccer—looking out for others’ needs, for example, or looking at life in a more profound way. Show how volleyball has taught you that. Then, if you do end up mentioning how volleyball has helped you learn this, you can maybe even segue into how you’ve been able to use this skill elsewhere in your life (at home, for example, or in class).  

UC 4: Significant Educational Opportunity Or Educational Barrier

Prompt: Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced?

Important Tip : If you’re thinking to write about an “educational barrier,” ask yourself this question: Is this something I could shortly explain in my Additional Comments section? If you can explain it shortly there, don’t waste one of your PIQs on this prompt.

UC 5: Most Significant Challenge You’ve Faced 

Prompt: Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement? 

Important Tip : Keep in mind some topics are more powerful than others when it comes to this prompt.

In the past, I’ve observed students write successfully about challenges such as: 

• Crime, racism, sexism, unemployment, violence, physical disability  
• How a challenging family situation influenced you to take on more responsibilities

I’ve found that these tend to be less successful topics: 

• Heavy breakup in a relationship
• Not making a team which you wanted to  
• Taking a challenging class
• Shy at first but then finding your voice (this is very common topic)
• Getting a bad grade

Another important tip: Remember to address how the hurdle impacted your academics since the prompt asks about this. If you faced big challenges but were still able to keep good grades, you can say simply, “Despite these difficulties, I was able to maintain my grades” or something alike.

UC 6: Academic Subject 

Prompt: Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

Important Tip: This is an excellent prompt to reflect on. Why? Because it’s a solid way to show your intellectual side, and also you can pack in a lot of information. 

Another important tip: If you’re preparing to major in engineering, IT, or computer science, then you should definitely consider it because lots of students choose these majors and you can really show the UCs that you’re capable.

If you’re applying as a transfer student, you must write it as one of your four choices.

UC 7: School or Community Service 

Prompt: What have you done to make your school or your community a better place?

Important Tip : One more great prompt you can consider. Why? Because UCs love to hear how and what kind of impact you have made on your community. Can you think of any/several ways you have made an impact?

Another important tip: If you don’t choose this prompt, it’s a good idea to demonstrate the impact on your school or community in two of the other prompts.

UC 8: What else makes you stand out? 

Prompt: Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California?

Important Tip: This is the kind of prompt if you have something you want to include but you are not sure which other prompt it works for.

A step-by-step guide to each UC Essay Prompt (+ Examples)

Uc essay prompt 1: the “leadership” ship essay .

Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.

How to compose an essay for UC Prompt 1:

1. Generate content for your essay by filling out the Best Extracurricular Activity Brainstorm I’ve Ever Seen (aka BEABIES), below.

The BEABIES Exercise

2.  Select a structure

Does your BEABIES content focus on a particular challenge you faced, what you did about it, and what you learned?

Use Narrative Structure.

Does your content focus on a few different experiences and problems that taught you different values and insights about leadership?

Try Montage Structure.

3. Build an outline

To outline a narrative, organize your BEABIES content into three sections: 

• Challenge (the Problem You Solved column)
• What I Did About It (What I Did and Impact I Had columns)
• What I Learned (Lessons Learned/Skills I Gained, and How I Applied What I Learned columns)

To outline a montage, you can take a couple of approaches:

• Think about (and write down) how different actions connect to and taught you about different values and insights regarding leadership. These can become your body paragraphs.

For example:

• Evolving robotics club and encouraging debate → pushed back against stereotypes learned to listen without moralizing or judgment
• Learning to listen first → invite dialogue; better at controlling momentum with debate team or basketball, help team maintain composure and resolve
• Another option is to just flip the BEABIES Exercise vertically, and that’s basically your outline (check out the essay below that essentially did just that).

4. Compose a draft!

If you’re writing a narrative (i.e., challenges-based) story, try devoting about ⅓ of your PIQ to each of the following: 

UC Prompt 1 example essay: Ming Ji Restaurant

Since 5th grade, I have been my parents’ right hand at Ming Ji Restaurant in our hometown of Zacatecas, Mexico. Sometimes, they needed me to be the cashier, other times, a dishwasher or chef’s assistant in the kitchen, and eventually I was expected to interact with customers as the youngest waiter on staff.

As I developed more in this role, I became a keystone piece for the waiters. I taught them how to properly attend groups of unsatisfied customers and the fundamentals of customer service. Consequently, I acquired organizational habits and dialogued more fluently to resolve problems. I developed better strategies to speed up home-delivery and in restaurant service. Through this, I achieved not only a better rapport with my colleagues but also a more honest and enjoyable relation with my dad’s employees. It implanted a strong work ethic in me that reminds me of the hardworking farmers of my past generations.

I believe that to achieve efficiency and productivity in the working environment between employees and the manager, it requires not only the firmness and attention of a boss, but also the empathy and vision of a leader. These were the very qualities I developed as my dad’s assistant.

Working through the many facets of a small business has taught me the key role of small groups in a system, and I applied this beyond the walls of the restaurant. In school, you will see me managing and organizing one-on-one mediations with peer counselors, and at the same time, earning myself a leading position in my school’s British English Olympics team. 

As a result of my years laboring for my family restaurant, you might think that I would like to become an entrepreneur. But in actuality, I picture myself as an engineer, as I believe both require adaptability, perseverance, dedication, and strategy to succeed in this field.

UC Essay Prompt 2: The “Creative Side” Essay 

How to write an essay for UC Prompt 2: 

For Prompt #2 I recommend the Uncommon Connections Exercise:

• Choose a topic.
• Imagine what someone else writing an essay on this same topic might write about—in particular, what values might that person emphasize? (Example: For violin, someone else might emphasize “discipline, hard work, and perseverance.” But that’s what a lot of others would focus on.) 
• Once you’ve brainstormed some usual (read: common or obvious) values, vow to NOT discuss only these values in your essay. Why? You’re more likely to blend in.

Dare to stand out! How? Like this:

• Choose several uncommon values. (Example: For violin, you might select “privacy,” “practicality,” or even “healthy boundaries” in one of the blanks and then discuss how violin has helped you develop all three of these instead.)

Here’s an essay that demonstrates lots of variety:

UC Prompt 2 example essay: Drumming

Sometime during middle school, I began my journey to establish a rock band, become its drummer, and, most importantly, grow magnificent long hair. I enrolled at a local music institute for drum classes twice a week. I didn’t have a drum kit at home, so I’d eagerly wait for those two one-hour sessions of smashing cymbals and double-kicking bases every week. I was having a great time, but some part of me always felt that I was not exploring my musical creativity as much as I could. 

Over the next few months, as I continued to develop my mastery of the drum kit, percussion became a part of my everyday life and soon I could sense rhythmic patterns in ordinary sounds. When no drums were available, I’d start finger-tapping in synchronous rhythms on any rigid surface and, before long, finger-tapping became an integral part of my rhythmic intelligence.

Unlike drumming, finger-tapping allowed me to incorporate melody into standard grooves by tapping on surfaces that had varying degrees of hollowness. Since it was a percussion style that I instinctively developed by myself, finger-tapping gave me the artistic freedom to create something new.

But I didn’t want to shape my spontaneous finger-tapping artistry to master another percussion instrument like the Tabla or Maschine.

Therefore, I decided to invent my own instrument. Equipped with my expertise in robotics and coding, I used electronic items like piezoelectric sensors, pcbs, and transistors to build an instrument that reflected my own finger-tapping habits and patterns. It had ten small pads for my fingers and two large pads for my palms. I chose a raspberry-pi as its CPU and programmed it to play all kinds of melodies and beats. In this way, I learned how to coordinate my different talents and skills to amplify my total creative output.

My friends and family suggested that I name and advertise my invention and maybe sell it to a company. But if I did that, I would lose the essence of why I built it. I built it not to master its musical capacity but to develop my own musical creativity. 

UC Essay Prompt 3: The “Greatest talent or skill” Essay 

Prompt: What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

How to write an essay for UC Prompt 3:

As with Prompt 2, I recommend completing the Uncommon Connections Exercise. How? Like this:

• Choose a topic. 
• Imagine what someone else writing an essay on the same topic might write about using the Values Exercise—in other words, brainstorm the cliché version. 
• Once you’ve done this, vow to NOT discuss only these values in your essay. Why? You’re more likely to blend in. Stand out by instead electing to:
• Choose several uncommon values. 

Then, before you start writing:

• Create a simple outline by picking a theme for each paragraph. Here were the themes for this author’s paragraphs

UC Prompt 3 example essay: Finding connections among the dissimilar

I’ve always strived to find connections among the dissimilar. 

It started when I was a kid and my dad taught me Sudoku. As he explained the rules, those mysterious scaffoldings of numbers I often saw on his computer screen transformed into complex structures of logic built by strategy. Gradually, puzzles became a constant in my life. In elementary school, I began searching for patterns in the world around me: thin, dark clouds signaled rain, the moon changed shape every week, and the best snacks were the first to go. I wanted to know what unseen rules affected these things and how they worked. My parents, both pipeline engineers, encouraged this inquisitiveness and tried explaining how they solved puzzles in their own work. Their analytical mindsets helped me muddle through homework and optimize matches in Candy Crush.

In high school, I threw myself into all my classes and studied by linking concepts across subjects. Mathematical syntax transitioned easily to English grammar, and the catalysts for revolutions resembled isomers of the same element, nominally different with the same properties. 

As I grew older, my interests expanded to include the delicate systems of biology, the complexity of animation, and the nuances of language. Despite these subjects’ apparent dissimilarity, each provides fascinating perspectives on the world with approaches like color theory and evolution. Unsurprisingly, my career aspirations changed every week: one day I wanted to be an illustrator, the next a biochemist, then a stand up comedian. But when I discovered computer science, something seemed to settle; I had finally found a field where I could be creative, explore a different type of language, and, yes, solve puzzles.

Best of all, I believe my superpower has helped me knit together my identity. Although my relatives’ rapid Mandarin escapes me, in them I recognize the same work ethic that fueled me through marching band practices and late nights. My multicultural friend group is linked by our diverse passions: k-pop, hockey, Hamilton. While to others my life may seem like a jumble of incompatible fragments, like a jigsaw puzzle, each piece connects to become something more. (350 words)

UC Essay Prompt 4: The “Educational Opportunity or Barrier” Essay 

Prompt: Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

How to write an essay for UC Prompt 4:

There are a couple of possibilities for this essay, and note that you don’t have to write about both a significant educational opportunity and an educational barrier—just write about one. For the “significant educational opportunity,” you could write about anything from an internship experience, a challenge you faced that taught you something or something else entirely. 

If you’re writing about a significant educational opportunity,” you might choose to use the Montage Structure and use the BEABIES Exercise to brainstorm your content (scroll up to find that).

If you’re writing about an educational barrier, the Narrative (challenges essay) Structure works well for this. Try devoting about ⅓ of your PIQ to each of the following: 

Let’s look at an example that uses the Montage Structure to discuss a significant educational opportunity. But notice that the student interpreted the prompt in an unusual way.

UC Prompt 4 example essay: Construction

Five years ago I took up a job in construction from a couple of neighbors who needed help doing a demolition job on an old house. I saw this as an opportunity to help pay bills around the house as well as cover my own personal expenses. I did a good enough job that my neighbors told me that, if I wanted, I could continue working with them. 

It has been a demanding job and I made numerous mistakes at first, like using the wrong tools for different tasks or the wrong size screw. On occasion, I was scolded for my mistakes and I felt incompetent, as I wasn’t able to complete tasks as fast as my co-workers. There were even days that I considered quitting, but I stuck with it. 

Since then, I've built, repaired, and remodeled numerous homes for family, friends, neighbors, and even strangers. I’ve removed and replaced carpets; broken down walls as well as driveways; installed cabinets, lights, both wood and tile flooring; and painted room after room. 

Working in construction has made me feel like a bigger part of society, because I’m shaping the buildings and offices my community uses. Although I don’t make the choices in design, my workmanship is reflected in every job I’ve done. Because of this, my most memorable projects are those that I’ve taken on by myself.

It has been a personally fulfilling experience—there’s just something about peeling away the last strip of tape off a new floor that’s indescribable—and getting to see hours of planning, preparation, and work come together is such a rewarding experience. The best part? Knowing that some family will get to enjoy my work.

But this is not what I will do the rest of my life. 

There are other ways I can help cover my family’s expenses, and getting a degree is the next step. In fact, I have a feeling that would be an even more fulfilling journey.

UC Essay Prompt 5: The “Significant Challenges” Essay 

Prompt: Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

How to write an essay for UC Prompt 5:

• Finish the Feelings and Needs Exercise .
• Determine what the 3-6 “parts” of your essay are. One easy way to do this is to use the Challenges/What I Did/What I Learned structure. Use the questions in the outline above to expand from the 3“chunks” (i.e., paragraphs or “scenes” in your story) to 5 or 6. Note that you might also choose to take your Feelings and Needs Exercise and simply write a paragraph on each column. (Cool, huh?) 
• Write a draft!

Have a look at a shortened version of an essay that was composed as part of a four-day workshop. The student wrote this after finishing the Feelings and Needs Exercise, and then shortened it from 650 words (for the Common App) to 350 words (so that I could share it with you here):

UC Prompt 5 example essay: Example 1: What had to be done (Narrative Approach, based on a challenge)

At six years old, I stood locked away in the restroom. My dad was being put under arrest for domestic abuse. He’d hurt my mom physically and mentally, and my brother Jose and I had shared the mental strain. It’s what had to be done.

For a few years the quality of our lives started to improve as our soon-to-be step-dad became part of our family. He paid attention to the needs of my mom, my brother, and me, but our prosperity was short-lived as my step dad’s chronic alcoholism became more recurrent. When I was eight, my younger brother Fernando’s birth complicated things even further. As my step-dad slipped away, Fernando’s care was left to Jose and me. I cooked, Jose cleaned, I dressed Fernando, Jose put him to bed. We did what we had to do.

I grew determined to improve the quality of life for my family and myself.    

Without a father figure to teach me the things a father could, I became my own teacher. I learned how to fix bikes, how to swim, and even how to talk to girls. I found a job to help pay bills. I became as independent as I could to lessen the time and money mom had to spend raising me.

I worked hard to earn straight A’s, I shattered my school’s 1ooM breaststroke record, and I learned to play the oboe. I tutored kids, teens, and adults on a variety of subjects ranging from basic English to home improvement and even Calculus. As the captain of the water polo and swim team I’ve led practices, and I became the first student in my school to pass the AP Physics 1 exam.

I’ve done tons, and I'm proud of it.

But I’m excited to say there’s so much I have yet to do. I haven’t danced the tango, solved a Rubix Cube, or seen the World Trade Center. And I have yet to see how Fernando will grow.  

I’ll do as much as I can from now on. Not because I have to.

Because I choose to. 

UC Essay Prompt 6: The “Favorite Subject” Essay 

How to write an essay for UC Prompt 6:

Head to BEABIES. To learn more about how to fill out the BEABIES Exercise, head here. 

No need to go crazy with this chart to write a strong essay. After you’ve filled the chart:

• You now have to decide on the 3-6 “chunks” (read: paragraphs) of your essay based on the content you’ve created and decide what the main point of each paragraph will be.

UC Prompt 6 example essay: History

Through books like Man’s Search for Meaning by Viktor Frankl about his incarceration at Auschwitz and documentaries like Enemies of the People about the Khmer Rouge, history has taught me that human empathy knows no borders. 

My favorite “history nerd” moments occur when I can explain a modern socio-political phenomenon by drawing connections to a historical event, like tying the gender pay gap to the Neolithic Revolution and linking recent voting patterns to centuries of de jure/de facto racism. For my IB Extended Essay, I am writing about the Second Amendment, and I hope to elucidate the current gun control debate with research surrounding the legacy of the Glorious Revolution. 

My passion for history led me to an internship at the Sejong Institute, a think-tank specializing in Korean diplomacy. While I translated Korean research publications on topics like denuclearizing North Korea and resolving the South China Sea disputes, I drew heavily from what I learned of the region’s past, coming to understand that international conflicts cannot be resolved in the absence of historical insight. 

This notion also applies to my participation in Model UN. Exploring the ramifications of historical events has helped me create more comprehensive solutions; learning about the often-controversial past actions of nations has prompted me to raise ethical questions. For instance, I was appalled to learn that the Kurdish crisis, Syrian Civil War, and ISIL could be traced to the Sykes-Picot agreement, which carved up the region into ‘spheres of influence’ in 1916. In resolving these conflicts, how do we balance national sovereignty with the responsibility of former colonial powers to stabilize the region?

This summer, I enrolled in “Introduction to Sociocultural Anthropology” at UC Irvine. From tracing the African exodus of Homo erectus two million years ago to examining La Bestia (Mexican freight trains used by US-bound migrants), I now understand that migration is as old as history itself. 

In college, I hope to continue drawing connections between history and contemporary geopolitics as a Political Science major. Eventually, I hope to become a civil rights attorney, and the first Asian woman on the Supreme Court. 

UC Essay Prompt 7: The “Community Service” Essay

How to write an essay for UC Prompt 7:

There’s an exercise our team has developed based on an article, it is about a pitch that Elon Musk made for the Tesla Powerwall. You can check out this article here after reading this article you’ll end up writing a “community service” essay.

The Elon Musk Exercise

1. Buy a blank sheet of paper, turn it horizontally, and start making these columns:

• In Column 1: Identify the problem . Describe the challenge you were facing. The problem could be something global, like an environmental issue, or something more local, like a lack of creative opportunities in your high school.
• In Column 2: Raise the stakes . Help us understand: Why was (or is) overcoming this challenge important? What might happen if this problem went (or goes) unchecked? 
• In Column 3: Articulate the vision. What might the world look like if this problem were solved? As Raskin says in his article, “Show the promised land before explaining how you’ll get there.” Inspire us to dream with you.
• In Column 4: Describe what you did . Tell us the specific things you (or you and your team) did to solve the problem.
• In Column 5: Clarify your role .  Describe your particular involvement. Why were (or are) you crucial to the project’s or club’s success?
• In Column 6: Share the impact you had, lessons you learned, or values you gained . Provide specific evidence that gives us a sense that your work mattered. 

2. Then fill in the chart with all of these details.

3. Turn the paper vertical and notice (voila!) those six columns = your essay.

4. Write a draft using one column per paragraph (or so).

Once you’ve completed your draft, read the first sentence of each paragraph out loud to see whether they flow together. If not, rewrite them so that they sound better. After that rewrite the paragraphs so they connect to those first sentences. 

If they do flow together, then your work is done.

If you don’t think it’s possible to fit all that content into just 350 words? Check out this essay. 

UC Prompt 7 example essay: Earthquakes

Last year, nearly 600 earthquakes hit my hometown of Reno in a ‘swarm’. Although the magnitudes of these quakes ranged from 2.5 to 3.7, the constant fear and anxiety of impending doom rose in the community. A disaster is unprecedented and unpredictable and, in our community, we always acknowledged their occurrence elsewhere but never fully admitted that a large-scale catastrophe may happen at our doorsteps.

Recognizing this unspoken apathy, I decided to take a step beyond my school club and get involved in the community chapter of the Reno Red Cross Disaster Cycle Services team. As I was learning the basics of preparedness i.e., general earthquake and fire safety drills, I realized that if disaster were to strike, the majority of people in my community could not confidently say that they are prepared. As part of the DCS committee, it is my goal to increase the confidence of as many youth and families as possible.

During my training, I accompanied volunteers during the Home Fire Preparedness Campaign, where we installed and updated smoke alarms and detectors in over thirty low income households in the Reno area, free of charge. I began teaching the “Pillowcase Project” in local elementary schools, leading workshops in and instilling the importance of disaster preparedness for the youngest of children.

Representing DCS on the Youth Executive Board for our local chapter, I also led a Youth in Disaster Services Seminar, where we trained young adults in CPR Certification as well as basic Shelter Fundamentals.

Through my work with the Red Cross, and in my interactions with survivors and rescuers who assisted during Hurricane Katrina, I’ve come to discover how teaching even just small preparedness procedures to individuals can help save entire communities.

The impact of disaster services reverberates throughout our communities, both at home and internationally. It is a selfless, necessary job in which youth, as the future generation of an ever-changing disaster prone world, must take urgent action.

UC Essay Prompt 8: The “The One Thing That Sets You Apart”

How to write an essay for UC Prompt 8:

To me, this is a kind of catch-all, or “topic of your choice” prompt that essentially asks, “What else you got?” Several of the samples above, you’ll notice, work for this prompt too.

So far, we’ve discussed three ways/exercises to use when brainstorming and writing your essay. 

Good news: Any of these could work for Prompt 8. 

How? Once you’ve decided on a topic (ideally, something that shares a part of you that isn’t demonstrated elsewhere in your other three essays), read over these methods again:

The Uncommon Connection (UC) Game

Find several uncommon qualities or values that connect to your topic, and focus on one quality/value per paragraph. Example: The santur has helped me connect with my culture and Persian heritage (one paragraph), serves as a tool for social change (another paragraph), and connects me to my father and grandfather (another paragraph).

Or if you’re writing about an extracurricular activity, you might consider using …

The Best Extracurricular Activity Brainstorm I’ve Ever Seen (BEABIES)

Choose your topic. Then, create a chart with four columns labeled:

• Problems I solved
• Lessons learned/values gained 
• Impact I had

Choose the two most impressive, and emphasize those in your essay.

Or, if you’re writing about a service project, you might opt for …

Create a chart with six columns labeled:

• The problem/challenge
• Raise the stakes/why now?
• Promised land/vision
• What I/we did
• My specific role
• Impact/lessons/values

UC Prompt 8 example essay: Three IDs (Narrative Approach, based on a challenge)

Ten minutes had passed and I was stuck on the same question. Which of the three bubbles am I supposed to fill? It was one of the most complicated questions I faced in my life: the question of race. “Which choice best describes you?“

Chinese? True, I have the physical traits of my parents who are both Chinese. 

However, I was born in Washington. So technically I should fill in Chinese-American. It was there when my feelings arose. “Felipe, there is barely anything you know about your legal hometown, Taxco. You have never been back there after your birth,” I told myself. I reassessed my choice.

I began recalling the community where I grew up, Zacatecas. Most of my friends speak Spanish; I eat enchiladas and I listen to banda; the fiery lyrics of the Mexican Anthem echoes my pride. It turns out that my heart does indeed belong to Mexico. However, when I would first encounter other Mexican-Americans, they would jolt in curiosity or gaze with suspicion. 

It was impossible to extinguish the burning enigma that is my identity.

Fortunately, everything became clearer in high school when I moved to the US. I was classified as the “Asian Felipe” amongst my peers; I still embraced and honored my Mexican culture, since my mind works in Spanish. At home, I attempt to recount my day to my grandparents in Taishan, my family’s native language, and I practice Buddhism while living in my birthland, America. 

Sometimes, I do not resonate with any of these worlds. Differentiated by my physical appearance in Mexico, and ostracized by my lack of fluency in Chinese here, I define myself as a Third Culture Kid, yet here I stand converging across the various cultures that makes me more than a “math genius” or a “lazy machista”.

 While I could blend three entities of mine and become part of the melting pot, I instead choose to keep each unique trait of my multiethnicity to become a salad bowl, with all of its ingredients mixed together, yet separated enough to taste the individual flavor of each one.

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• How to Answer the UC Personal Insight Questions

Bonus Material:  Download 25 UC Essays That Worked

Preparing to apply to any of the University of California schools? If so, you may have already heard about the UC Personal Insight Questions or PIQs, which are just their version of the college admissions essay. 

Students who earn admission to the UC schools–especially the more selective ones like UCLA or UC Berkeley–spend countless hours perfecting their UC PIQ essays, which are a crucial factor in the admissions committee’s decisions. 

Over years of helping students gain admission to the UC schools, we’ve developed an approach designed to help you respond to these unique essays and maximize your chances of admission. This post will cover everything you need to know about the UC Personal Insight Questions, including a detailed analysis of 8 real sample essays. 

Download 25 UC Essays That Worked

Jump to section: What are the UC Personal Insight Questions? How to approach each of the 8 UC Personal Insight Questions Analysis of 8 Real Sample UC Essays Final considerations for UC essays as a whole Next steps

What are the UC Personal Insight Questions?

While many other colleges simply use the Common App as their application portal, the University of California schools have a completely different system. The primary difference is that instead of writing one long essay, you’ll choose to answer 4 out of 8 “Personal Insight Questions,” with each response between 250 and 350 words. 

The good news is that these same four essays can go to all of the UC schools: it takes no more work to apply to all the UCs than to apply to just one. 

The bad news is that even if you’ve already written your Common App essay, you’ll have to do a lot of additional work to prepare your UC application. In this post, we’ll walk you through tips for answering each prompt, discuss how to ensure all of your application essays work together, and then do an in-depth analysis of 8 real sample essays. 

You can also jump ahead to the analysis of the sample essays here Analysis of 8 Real PIQs or download our collection of real, successful responses to the UC Personal Insight Questions below. 

How to approach each of the 8 UC Personal Insight Questions

Uc personal insight question 1: describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.  .

The first UC essay prompt is straightforward enough: you’re expected to tell a story exemplifying your leadership experience. If you can think of a concrete instance that demonstrates your leadership ability, this is a great prompt for you to answer. In particular, it can let you expand on one of your extracurricular or resume activities and really highlight what made that experience unique. 

A few suggestions and warnings before you start drafting, however. As with the majority of college admissions essays, the key here is to tell an evocative narrative story and really get the admissions committee’s attention and interest. With that in mind, here is a quick list of do s and don’t s specifically for the first prompt: 

• Do begin this particular essay with a detailed story, as if you were writing a chapter of a novel. The number one thing college essay counselors have to tell students is: “Show, don’t tell!” and that’s especially true for this personal insight question.
• Do interpret the prompt broadly. Leadership isn’t just being president of a club or captain of a sports team, and you don’t need to have an official “position” to write about a moment you influenced others. 
• Do pick an example that involves you contributing to the community or the greater good.
• Do , above all, stay self-aware and humble.

On that note, some important things to avoid: 

• Don’t brag or self-aggrandize! This is much tougher than it may seem, and is where a second set of eyes from one of our college essay experts would come in handy. Almost nothing is worse than an application essay that makes it seem like you’re full of yourself, and it’s tricky to avoid that when you’re meant to write about your own abilities. 
• Don’t pick an example of leadership without any positive social effects. This goes hand in hand with the previous Don’t. Let’s say you were part of a school club where you became president–if you can’t point to any positive outcomes for the organization or other people, it’s not worth writing about. 
• Don’t rehash your resume. This is meant to be a story of a particular moment, with a little bit of reflection on what you learned. Don’t make this a run-down of your roles and responsibilities–or you might have the admissions committee yawning. 

The following are things to consider when writing this essay, according to the UC schools themselves: 

A leadership role can mean more than just a title. It can mean being a mentor to others, acting as the person in charge of a specific task, or taking the lead role in organizing an event or project. Think about what you accomplished and what you learned from the experience. What were your responsibilities? 

Did you lead a team? How did your experience change your perspective on leading others? Did you help to resolve an important dispute at your school, church, in your community or an organization? And your leadership role doesn’t necessarily have to be limited to school activities. For example, do you help out or take care of your family?

UC Personal Insight Question 2: Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.  

The second UC Personal Insight Question lets you talk about almost anything. Do you make art, music, or literature of any kind? Do you have a unique way of looking at the world and making decisions? Do you organize your life in an unusual way? Any and all of these would make good topics for this essay prompt. 

As before, take a look at a handful of quick do s and don’t s below. Later in this blog post Real Sample Essay for UC PIQ 2 , we’ll do an in-depth analysis of a response to this prompt. 

• Do interpret the prompt, well, creatively! You get to decide what counts as “creativity,” so long as you can tell a convincing story about it. 
• This is, of course a risk, but a necessary one. We often recommend reaching out to a trusted college essay expert (like, say, one of our very own here) to make sure you’re not being a bit too risky. 
• Do use specific examples of this creative practice, as opposed to just generalities. 

Below are specific things to avoid with the second UC PIQ essay prompt:

• Don’t shoehorn something impressive from your resume into this essay if it doesn’t fit. Students too often try to cram every impressive achievement from their lives into their college admissions essays, but that won’t come off the right way here. 
• Don’t choose anything that would be a red flag for colleges. Weird is perfectly okay (even good!), but anything illegal or antisocial is a big no. They want you to be creative, but they also want you to be a good member of their college community. 

There aren’t many absolute don’t s for this essay–it’s designed to be flexible and fun. For a thorough analysis of a successful example, see the end of this post  Real Sample Essay for UC PIQ 2 . 

Here are some more drafting tips from the UC schools: 

What does creativity mean to you? Do you have a creative skill that is important to you? What have you been able to do with that skill? If you used creativity to solve a problem, what was your solution? What are the steps you took to solve the problem?

How does your creativity influence your decisions inside or outside the classroom? Does your creativity relate to your major or a future career?

UC Personal Insight Question 3: What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?  

Here’s another great essay prompt for those of you with strange or unique skills: the more unusual, the more unexpected, the better! As with the first two prompts, see below for some advice based on the mistakes we’ve seen students make with this essay prompt. 

• Do interpret “talent or skill” as broadly as you like. Sure, if you’re a world-class pianist, you can write about that. But we’ve also seen stellar responses to this prompt that talk about students’ empathy, or their ability to speak up for others, or their ability to recite obscure facts. 
• Do show your talent or skill in action, with one or more specific stories. 
• Do connect those stories with what it actually says about you. Why should a college admissions officer care that you’re an expert woodworker or yodeler? How has it shaped how you view the world?

Like any essay prompt that asks you to talk about what you’re good at, this one can bait you into coming off as cocky. Here’s what to avoid: 

• Don’t spend the whole essay talking about how good you are at this skill or talent. It’s fine to brag a tiny bit, but you don’t want to cross the line into cockiness or egoism. 
• Don’t present the talent or skill, whatever it is, as inherently valuable or impressive. Let’s say you bench 300 pounds or are a chess grandmaster (or both): don’t just toss that fact at the admissions committee and expect them to be impressed. Explain why it matters. 
• Don’t write about something that’s only in the past unless you can connect it with your future. If you achieved something great years ago, you need to explain how it affects you now .

Here are the UC schools’ pointers: 

If there’s a talent or skill that you’re proud of, this is the time to share it. You don’t necessarily have to be recognized or have received awards for your talent (although if you did and you want to talk about it, feel free to do so). Why is this talent or skill meaningful to you?

Does the talent come naturally or have you worked hard to develop this skill or talent? Does your talent or skill allow you opportunities in or outside the classroom? If so, what are they and how do they fit into your schedule?

UC Personal Insight Question 4: Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

This looks like one question, but is really two very different questions bound together. 

The first asks what important or unusual educational opportunity you’ve made use of–this can be a summer class you voluntarily enrolled in, an independent research project you conducted, or some sort of international service learning experience. In other words, it should be something that goes beyond your regular schoolwork. 

The second is quite different: has there ever been something stopping you from learning or attending school? This could be trouble at home, health problems, or learning challenges. In other words, this is a “hardship” question, and the ideal place to tell the UC schools’ admissions officers what challenges you overcame to get the grades and test scores you did.

The advice below varies depending on which aspect of this prompt you’re planning to address. 

For the opportunity:

• Do convey excitement about the educational opportunity, whatever it may be. The more passionate you are about what you learned or achieved, the better. 
• Do highlight how it changed you and your perspective on learning/academics in general. 
• Do note any concrete outcomes from this experience: did you publish a paper, learn a new skill you still use, etc.? If so, here’s the place to tell the admissions committee about it. 
• Don’t just write about something you were forced to do as part of your schoolwork.
• This is a tricky one, as it’s hard to know what comes off this way to admissions officers. The best advice we can give here is to talk this over with a college admissions counselor or essay expert . 
• Don’t try to undermine or downplay the experience by saying you weren’t interested in it or didn’t get much out of it. If that’s how you feel, you should answer a different prompt. 

For the educational barrier:

• Do go into an appropriate level of detail about the barrier. It may be difficult to write about, but if there was real hardship preventing you from attending school, completing assignments, or testing well, you need to convey the severity to the admissions committee.
• Do focus more on “overcoming” than on the hardship itself. While you want to make the severity of what you faced clear, you want to highlight what you did to overcome it. 
• Don’t write about something that could be considered minor, or something that most students face. Struggling to get up early, procrastination, or problems with “bad” teachers are almost never worth discussing in an essay like this. 
• Don’t try too hard to explain away grades or other academic problems. It’s fine to touch on how the obstacles affected your academic performance, but you don’t need to make excuses. Let your story speak for itself. 

Here’s what the UC schools have to say about this prompt: 

An educational opportunity can be anything that has added value to your educational experience and better prepared you for college. For example, participation in an honors or academic enrichment program, or enrollment in an academy that’s geared toward an occupation or a major, or taking advanced courses that interest you — just to name a few. 

If you choose to write about educational barriers you’ve faced, how did you overcome or strive to overcome them? What personal characteristics or skills did you call on to overcome this challenge? How did overcoming this barrier help shape who you are today?

UC Personal Insight Question 5: Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

This prompt is very similar to the “obstacles” element of the fourth PIQ. For that reason, it’s quite rare to see a student answer both prompt 4 and 5: there’s generally a bit too much overlap.

 What sets this prompt apart from the previous one is that the “challenge” is a bit broader. It’s not just asking for an educational barrier, but for the most significant challenge of any sort you’ve had to overcome. 

That being said, our advice for this one is generally the same as for the second half of prompt number four, and there aren’t any special rules for this one in particular. If you have a story that fits both this prompt and prompt number 4, the deciding factor should be the nature of the obstacle. 

If the hardship is more personal, choose prompt number 5; if it’s more logistical/educational, choose prompt number 4. In either case, the choice of prompt doesn’t matter nearly as much as how you tell the story. 

Here’s what the UC website advises for this prompt: 

A challenge could be personal, or something you have faced in your community or school. Why was the challenge significant to you? This is a good opportunity to talk about any obstacles you’ve faced and what you’ve learned from the experience. Did you have support from someone else or did you handle it alone?

If you’re currently working your way through a challenge, what are you doing now, and does that affect different aspects of your life? For example, ask yourself, “How has my life changed at home, at my school, with my friends or with my family?”

UC Personal Insight Question 6: Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom. 

If you already know what major you want to pursue, PIQ 6 is a great prompt to respond to–especially because you can largely reuse any “Why Major?” essays you may have written for other schools.

If not, you can still answer this question, so long as you’ve got some sort of academic interest or passion. But don’t forget the second part of the prompt: they don’t just want to hear what interests you, they want to hear what you’ve done about it. 

Great avenues for exploration here: research projects or papers, particularly interesting school projects, and any kind of self-directed learning. You don’t have to have published something or anything like that. So long as you’ve seriously engaged with an intellectual interest by reading and thinking, you’ll have plenty to write about. 

In general, most students would be wise to select this prompt. It lets you seriously discuss something that is otherwise unlikely to be represented in your application, and your intellectual passions are something every college admissions officer wants to hear about. 

For this essay: 

• Do think about a specific moment that exemplifies this interest, perhaps telling the story of when you first fell in love with a subject or idea. 
• Do highlight your passion and interest with evocative, almost over-the-top language–you want your love for this topic to really come across in this college essay. 
• Do feel free to go a bit into the nitty-gritty of your research or reading. Even if the UC admissions committee isn’t familiar with the terms or authors, they’ll appreciate the fact that you are. 
• Don’t just write about a class or subject in which you perform well, grades-wise. Here, passion matters more than performance. 
• Don’t forget the second part of the prompt: convey your passion, but prove that you actually pursued that passion beyond what is simply required by school. 
• Please don’t try to play this one too cool and write about how nothing taught in school is interesting/engaging/etc. If that is how you feel, pick a different prompt. 

The UC schools’ website suggests you bear this in mind: 

Many students have a passion for one specific academic subject area, something that they just can’t get enough of. If that applies to you, what have you done to further that interest? Discuss how your interest in the subject developed and describe any experience you have had inside and outside the classroom — such as volunteer work, internships, employment, summer programs, participation in student organizations and/or clubs — and what you have gained from your involvement.

Has your interest in the subject influenced you in choosing a major and/or future career? Have you been able to pursue coursework at a higher level in this subject (honors, AP, IB, college or university work)? Are you inspired to pursue this subject further at UC, and how might you do that?

UC Personal Insight Question 7: What have you done to make your school or your community a better place?  

Like the previous essay prompt, this question is one that you should easily be able to recycle from one of your supplemental essays for another school, which often ask a similar question. 

This one is totally straightforward: simply give the UC admissions officers detailed information about some sort of community-oriented project you’ve been involved in. It’s also a great place for you to explore what community means to you. 

The ideal way to answer this question is with a mix of narrative and big-picture overview. Start with a scene of you in the action, actually contributing to these service efforts. Then, zoom out and talk more broadly about your involvement and what service to your community means to you. 

Specific pointers for this essay prompt include: 

• Do use at least one specific, detailed anecdote of you engaged in this community or service work. 
• Do stress your commitment to this work and talk about its importance. 
• Do , if applicable, talk about this work’s broader implications for you as a student and community member: has it changed how you view your role in the community? Will it affect how you contribute to the UC community?
• Don’t pick something that you were only involved with in the past or a handful of times. For example, if you just volunteered at a soup kitchen twice to get your NHS hours, it’ll be clear to admissions officers that this doesn’t represent a serious commitment to service. 
• Don’t pick an activity that solely involved you raising money for charitable causes. You need to have been actively involved in whatever this work was. 
• Don’t use this as an opportunity to highlight your accomplishments. It’s fine to talk about how successful (or not) you were in your efforts, but you want the focus to be on the importance of service work and how it benefited others. 

Other things to bear in mind, courtesy of the UC schools themselves: 

Think of community as a term that can encompass a group, team or a place — like your high school, hometown or home. You can define community as you see fit, just make sure you talk about your role in that community. Was there a problem that you wanted to fix in your community?

Why were you inspired to act? What did you learn from your effort? How did your actions benefit others, the wider community or both? Did you work alone or with others to initiate change in your community?

UC Personal Insight Question 8: Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the University of California?

Like the very last prompt of the Common App personal statement, this is the catch-all question designed to let you write more or less anything. This is a real double-edged sword. 

On the one hand, with UC PIQ 8, you have tons of freedom: you can write about whatever you think is an important part of your UC admissions application. 

On the other, this prompt often baits students into trying to cram in a highlight reel of what makes them a “strong candidate,” which is not the way to go. 

If you have compelling answers to four of the other UC prompts, you should simply answer those. The only reason to tackle this prompt is if there is something fundamental to your story and who you are that cannot be made to fit one of those other prompts. In that case, this is your chance to tell that story. 

Because responses to this prompt can go so wrong so easily, we especially recommend running any ideas by one of our college essay advisors, who can ensure you don’t jeopardize your UC application by picking the wrong approach to this prompt. 

Since this one is a freeform prompt, we just have a couple things to definitely avoid:

• Don’t use this as a place to brag about achievements, grades, test scores, or broadly about how great you are. 
• Don’t use this prompt to double down on something that’s already sufficiently explored in other areas of your application (like in the other essay responses, for example). 

Analysis of 8 Real Sample UC Essays

In this section, we’ll present you with a successful sample response to each of the first 8 UC Personal Insight Questions, then explain what about each one works. Using these examples and our guide above, you should have most of what you need to start your own UC application essays. 

For more sample essays like the one below, you can check out the collection we put together of 25 real UC application essays that worked, getting students into schools like UCLA and UC Berkeley. 

Real Sample Essay for UC PIQ 1

Prompt: Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.  

Tck. Tck. Tck. The sound of my pen streaking across my notebook — marking every concern, inquiry, and supporting point in the meeting. My nonprofit was considering partnering with a local organization, and our board was meeting to discuss the ramifications of such a decision. Opposing board members were concerned that partnering with New Jersey organizations would disadvantage members in other parts of the world, but supporting members believed the partnership would grow our impact by creating more direct service opportunities.

As the meeting ended, I stared at my notes. Both “sides” had made valid points, and I knew I needed to come up with a solution that incorporated both to ensure none of our members were at a disadvantage. As I paced around my room, thinking of possible solutions —it hit me. We don’t need to limit our impact to solely New Jersians: we can offer all our members the opportunity to introduce us to local nonprofit organizations and offer virtual opportunities to support those groups, like phone-banking.

 As the leader of our organization, it’s my job to listen to the ideas of each board and community member to come up with a way forward. In the time since that board meeting, I have made it more of a priority to work with our members to figure out which issues mean most to them and tackle those head on. The outcome of this team-oriented approach has not only allowed us to create more direct-service opportunities, but it’s also allowed me to foster a collaborative and tight-knit community where everyone feels valued and heard. People work harder and are more engaged when they are fighting for issues they specifically care about, so fostering this collaborative planning environment has made our impact even stronger. 

By learning to encompass various viewpoints—even ones different from my own—I have taken a more balanced approach to leadership as I learn to meld multiple opinions into a cohesive whole. The sum of our varied perspectives is more potent than any one could be alone.

Analysis 

So, what makes this essay work? 

Beginning: First, it starts creatively, putting us directly into the middle of a narrative. The first words are slightly disorienting, but that’s a good thing–it means we want to read to find out what’s going on. Note that even though the narrative scene isn’t all that exciting (it’s a meeting, after all), the author uses strong storytelling to make it compelling anyway. 

Middle: After dropping us into the story, the essay quickly and efficiently moves on to giving us the background and setting up the stakes: there’s a problem this organization faces, and the writer, as the organization’s leader, needs to find the solution. 

End: Without giving us too many bureaucratic details (which would probably lose the admissions officers’ interest), the writer quickly conveys that they found a solution. Far more importantly, they move on to discussing why this matters and how it affected their understanding of leadership. 

The last two paragraphs are the real heart of this essay: admissions officers at elite universities want to see that you’re someone who thinks critically about what “leadership” means, and how you see yourself as a member of a larger community or project. 

The situation this essay describes isn’t life or death; it is, in fact, a pretty classic problem faced by many students holding any kind of leadership role in a school club or local organization. But what’s crucial is that the writer of this essay always frames leadership in terms of doing good for others. The writer never brags, never comes off as cocky. Instead, they focus on what positives they’ve been able to accomplish for others. 

The key elements of this essay that allow it to work: story, stakes, self-awareness. 

For more examples of responses to this and other UC Personal Insight Questions, download our collection of real sample essays below. 

Real Sample Essay for UC PIQ 2

Prompt: Describe how you express your creative side.  

When photography was first invented in 1837, most people didn’t consider it a form of art. Photography was truth, they claimed. Even now, some still see photography as the least “artsy” of the arts. I started challenging that idea when I first picked up a digital camera two years ago. My camera has taught me to use technical skills in a creative way. Not only do I have to master lighting, composition, and Photoshop, I have to envision the work that I want to produce and move towards that goal at every moment. 

For me, the artistic process is far from linear, especially when things don’t quite work out the way I’d originally wanted. The lighting is too harsh, the digital noise gets overwhelming, or the highlights are blown out. But I never give up on a photo just because something’s off about it. Although those cases are hard to work with, sometimes they’re the most interesting, because that’s when I start using my most creative post-processing techniques. With some smoke and mirrors — and a few brush strokes in Photoshop — I can transform a seemingly boring photo into something that makes my friends go, “Wow, how did you do that?” The end result often qualifies more as digital art than photography. 

I’ve found that creativity in photography is not so different from creativity in science. Humans are visual learners, so it’s much easier to deliver a message through an image than through words alone, even when that message is about math or biology. In past years, I’ve served as a tutor to students in various environments, be it debate camp or frenzied lunchtime cram sessions, and when I need to explain something abstract, I gravitate towards diagrams rather than long-winded explanations. When my initial attempts don’t get through, I think of analogies or stories to help my hardworking classmates access their abilities to learn visually. 

At college, I would expect to engage in equally challenging conversations with fellow scholars, during which we will have to use every creative resource at our disposal to truly see what we’re learning.

This is a great example of a straightforward response to the “Creative side” prompt. The writer doesn’t do any formal tricks, instead directly conveying their passion for a particular art form in detail. 

Beginning: The essay starts off with an interesting take on its subject, and very clearly articulates why it’s important to the student: photography is art, and has taught them to view the world more creatively. 

Middle: This essay really shines in its body paragraphs, precisely because of the level of detail (“The lighting is too harsh, the digital noise gets overwhelming, or the highlights are blown out”) it manages to convey about the process of photography. It doesn’t matter whether we know exactly what that all means; what matters is that the author clearly does. 

End: The writer successfully connects this creative passion with other aspects of their life (science, tutoring) and even ends by suggesting how this passion will make them a better and more capable classmate and student. 

Key elements: passion+detail+connection to academics.

Real Sample Essay for UC PIQ 3

Prompt: What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

The stall horn blares, and the plane sways under the control of my feet. Shoulders tense, I look outside to maintain balance: even a small tap of a foot or shift of the stick could throw the plane into a downwards roll. The plane begins to shake- my cue to recover. I pitch the nose down and push the throttle full forwards. Despite high-stress situations, piloting is my dream career. Whether airliners or navy jets, I know I will be happiest in the air.

I started out building model airplanes out of paper and pencils at Civil Air Patrol meetings, which first introduced me to basic aviation principles: pitch, roll, and yaw. From there, a presentation in my computer science class taught me about Joby Aviation, a local startup working on electric gyrocopters for everyday travel. Already knowing I wanted to fly, I felt inspired to work with aircraft as an engineer as well. I decided to enroll in flight lessons and subsequently took a job as a receptionist at my flight school.

When flying, time passes by as fast as the air around me. As warnings blare, pilots chatter over the radio and the plane’s glass bubble gets swelteringly hot. There’s a lot to be aware of, but I’ve learned to multitask and focus amidst distractions. Similarly, being at the airport quickly thrust me into the world of aviation. I found myself fascinated not only by aerodynamics but also by fuel chemistry, avionics, and materials. Sumping fuel from the fuel tanks, I wondered, how do different fuel textures affect planes’ engines? Running my hand along the propeller, I pondered: how would the aircraft fly if this were wood? Plastic? I became fascinated by the specificity and variability of aerospace materials and eager to learn more about them.

My love for aerospace is part of why I am eager to study engineering. I imagine myself designing new aircraft and optimizing the ones I fly. Whether I become a pilot or an engineer, the lessons I learn flying will be beneficial in any future paths I take.

Beginning: Like many (though not all) of the best essays, this one starts by dropping us directly into the story. It’s far less appealing or interesting to read someone say “my greatest strength is…” and far more enjoyable to see that strength in action. The story here is told with precise details, highlighting the stakes of what’s going on. 

Middle: Details, details, details–look at all those details! You should, by now, be seeing a trend in these essays. What makes this background about the students passions work are the specific details they provide about it: the models, the aviation principles, the gyrocopters. As with the example essay for the second prompt, these details serve to convey the student’s passion and their knowledge. 

End: As with the previous essay, the importance–the “so what?”–of this essay appear here. Why should we (and all those admissions committees) care that this student can fly planes? Well, because it’s taught them to “multitask and focus amidst distractions,” plus lead them to learn more about all sorts of related fields. 

Key elements: story+detail+connection to academics.

Real Sample Essay for UC PIQ 4

Prompt: Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

Last summer, I volunteered with a global NGO called the Paper Carton Alliance. Its focus is recycling and sustainability, and I was fortunate enough to assist them while practicing my Mandarin Chinese. While I was there, we conducted site research at recycling plants and I learned about one of the most efficient recycling systems in the world. I came to understand Chinese by speaking it daily and hearing it in different contexts. I spoke in meetings as well as in casual conversations with my coworkers.

I also learned how to address cultural barriers and discomfort. Especially in the more rural areas of Taiwan, people weren’t expecting foreigners and would ask me where I was from or why I was there. At one meeting, once the manager learned that I could understand Chinese, he instead began to speak Taiwanese so that I wouldn’t understand him because he felt uncomfortable about a foreigner participating in the meeting. I was frustrated, but I realized that this wasn’t the time to assert myself. It was more important to respect my elders. I let them continue the meeting, taking notes to learn, and appreciating that there are times to step back.

Learning this cultural “language” was as important, if not more, as learning Mandarin. It’s an experience that I wouldn’t have had in an American classroom, but saw firsthand in a foreign Country.

Throughout the trip, I also saw efficient recycling methods and how governmental economic policy creates measurable differences in how businesses operate. Taiwan’s recycling program, one of the best in the world, inspires me to create something similarly effective after I graduate, starting on a local level. Living in the San Francisco Bay Area, I interact with nature regularly, whether running cross-country or swimming in Aquatic Park. I’m co-president of our school’s Ocean Conservation Club because I feel it’s not only a passion, but a human obligation to consider the environment. My volunteering with the Paper Carton Alliance stimulated both my passions for multiculturalism and environmental preservation. I hope to continue to work on behalf of the global environment in college and beyond.

Beginning: This essay opens clearly and directly without much of a story. It tells us what the student was involved in, sets up the context, and helps us understand why it matters. While normally we love seeing an essay start with a story, sometimes the topic doesn’t lend itself to that. 

Middle: The little anecdote in the middle of this essay about the manager switching languages is interesting and engaging; more importantly, it allows the writer to reflect critically on a nuanced issue (respecting cultural norms vs asserting yourself). By exploring that question, the writer shows admissions officers that they’re someone who thinks deeply about real-life issues and walks away from them with lessons. 

End: At the end, the author connects this educational opportunity with their passion for sustainable change and other areas of their life. They don’t try to cram every accomplishment in–instead, they just briefly connect some relevant aspects of their life to show that this learning opportunity wasn’t just a one-off, but actually continues to shape how they view the world.

Key elements: Passion+self-awareness+stakes.

Real Sample Essay for UC PIQ 5

Prompt: Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. 

Until that moment, I hated being black. I hated my dark brown skin and wished that I was just a few shades lighter so that I was pretty. I hated my thick coily hair and wished it was straight like the other girls at school. I hated my African features and looking so different from everyone.  

But I hid it all. The older I got the harder it was to feel comfortable in my skin.

My mom held me as I cried, and for the first time in my life, I actually believed her when she called me beautiful. My wide nose and big lips make me uniquely interesting. My curly 4c hair gives me character and expression. My dark skin is exactly what makes me beautiful. For years I was blinded, but after my mom hugged me, I looked in the mirror seeing myself for the first time. I admired my dark skin that glows in the sun. I marveled at my wild hair that frames my face and fits any style of my character. I smiled at my full lips that speak my truth everyday, sharing my experiences with the world as I learn to love myself and love others. 

Every day I face life in a society that wants me to doubt myself, my abilities, and my success as an African American woman. Yet everyday when I look in the mirror I love the reflection looking back at me. The little black girl who never thought she was pretty is almost unrecognizable today. I will share my confidence with all the black girls around me. I will uplift them as my mother uplifted me. As a black woman in STEM, I have the unique opportunity to serve my sisters who are often overlooked in the healthcare industry. Not only can I set an example to young black girls of the greatness they will achieve, but I’ll also get to provide them care in a system that delegitimizes their pains. I will protect them and show them that they are beautiful and valid because they are black. 

Beginning: This essay starts with a series of incredibly powerful, vulnerable assertions. Not only does this student speak frankly about how she viewed herself, but by writing, “until that moment…” she’s also conveying to readers that there’s a story to come. 

Middle: The body of this essay tells a compact, fluid story, effectively using the “But I hid it all” for emphasis and contrast. It recounts that moment of change when the student overcame this discomfort, recounting an emotionally charged experience in bold, detailed prose. 

End: The student then connects this story more directly to the prompt, to wider social issues, and to the student’s academic calling. Note that this essay doesn’t try too hard to recount the writer’s accomplishments or to “sell” the writer as a good student or community member. It doesn’t need to. Instead, it clearly connects a moment of personal growth with the issues faced by black women, articulating how that connection has shaped what this student hopes to accomplish. 

Key elements: Vulnerability+detail+social issue+academics

Real Sample Essay for UC PIQ 6

Prompt: Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom. 

After watching a video about a man with 1,000 Klein bottles under his house, I became fascinated with topological shapes, figures that cannot be broken or torn, only morphed. Inspired to research single-surfaced Klein bottles, twisted Mobius strips, and their relationship to other branches of mathematics, I turned to Google Drawings and started designing a topology infographic.

As I traversed the web for information, one search led to a million others. I tumbled down the topology rabbit hole, hopping from one definition to the next to make sense of fundamental concepts. However, I found joy in deciphering definitions and complex notation. As I learned, I imagined myself taking classes and fully comprehending what were then somewhat cryptic definitions.

My calculus teacher, Mr. K, lent me a book: “Godel, Escher, Bach: an Eternal Golden Braid”. Absorbing the information in the pages, I recognized the miraculous nature of mathematics. Godel’s logical theorems, Escher’s topological visuals, and Bach’s musical epiphanies connected and built upon each other through a vastly spreading mathematical web. An excitement stirred within me and my eyes gradually opened up to the full extent of mathematics left to learn after high school. I began to wonder if I could study advanced mathematics with an engineering degree. Later, I discovered that topology, a seemingly unrelated field to engineering, is used to construct circuits and optimize materials for aerospace engineering. Through this, I realized that I can always find a way to connect my passions to my goals.

As I wrapped up my research project, I added the finishing touches: a vector icon of a torus and an image of a Klein bottle. Conveying what I’ve learned through a creative presentation is something I excel at, and I enjoy helping others learn in a visually dynamic way. As well as being an artistic opportunity, my topology research also deepened my passion for mathematics, something I am determined to follow through as I select my college courses.

Beginning: with a quirky start (what’s a Klein bottle? Why are so many under that house? Is that where Klein bottles are supposed to go?), this essay hooks us readers and begins recounting the writer’s intellectual pursuit of “topological figures.” It’s unusual, it’s detailed, and it’s clearly from the heart. 

Middle: As is classic for these essays, the middle sketches in detail how the student pursued this interest: a specific book connecting three different figures, each of which inspired this student’s love of math. Again, the details make this work: think about how much more boring this essay would be if we didn’t get the specific names and contributions of the three figures in the book.

End: the end shows, very briefly, the outcome of this learning process: a creative research project tying back to that original Klein bottle. What’s great about this essay is that it doesn’t recount some expensive or inaccessible learning experience like an elite summer camp or trip abroad. The student’s interest was hooked by a weird fact, so they pursued that interest through books, online searches, and a project, all things that just about anyone can do if they wish to. 

Key elements: quirky intro+Details+tangible outcome. I just wish this student told us what a Klein bottle is. 

Real Sample Essay for UC PIQ 7

Prompt: What have you done to make your school or your community a better place?  

One. Two. Three. Four. I looked around the room as anxious faces filled in. An awkward silence hung over us as I turned toward my best friend. A part of me felt guilty to be here; I wondered what would happen if any of my family members found out I was bringing “shame” to them. On the other hand, a part of me was glad that there was a place where I could proudly express this part of my identity. 

Finally, I broke the ice and introduced myself, “Hey guys, I’m the co-President; thank you all for coming to the first meeting of the year.” Soon enough, other people introduced themselves, and we started discussing our goals for the year in the affinity group. 

With a plan came weekly meetings. We made posters to promote inclusivity within the school, created educational presentations highlighting LGBTQ+ figures/struggles, and spearheaded activities/discussions to foster a safe place within the Gender and Sexualities Alliance. Our conversations ranged from inspiring LGBTQ+ activists throughout history to members’ personal experiences of coming out to loved ones and what that can mean for a person based on individual circumstances. I realized that the Gender and Sexualities Alliance wasn’t, in fact, a place of shame: it was a community where we could educate, empower, and (most importantly) be ourselves. 

At the very beginning, neither my co-President nor I thought the Gender and Sexualities Alliance would become what it is today. Through all of our efforts came more people, and that group of four became a group of fifteen and only kept growing. Those previously nervous faces turned into ones of confidence and pride—ready to make a difference within our school. The GSA founded a community passionate about creating a more inclusive environment where individuals felt safe to be themselves—enabling them to be more confident in all aspects of their lives, including academic/social pursuits within the school and beyond. I’m proud to have created a space where I can feel secure in myself and encourage others to feel so, as well.

Analysis: 

Beginning: As some others, this essay starts in the middle of a story, with a catchy, slightly confusing first line. Done well, these kinds of openers just about always work: we want to know what’s happening, so we read on. That this opening also introduces something like a secret that could bring “shame” further raises the stakes and interest. 

Middle: In this essay, the body serves to provide the relevant context–like what the meeting is about and what the writer’s role is–while also continuing the important narrative of the author coming to terms with their identity. It’s that last bit, which requires vulnerability and self-awareness to write about, that is crucial to this sort of essay. 

End: As we’ve seen before with similar essays, this conclusion serves to move the focus partially away from the student and onto the larger community. The student’s identity is clearly important here, but no less important is “creating a space” where people can feel secure. This shows a commitment to diverse, open-minded communities, which is precisely what colleges are meant to be. 

Key elements: narrative intro+vulnerability+community

Real Sample Essay for UC PIQ 8

I’ve always hated Las Vegas, so I wasn’t thrilled when my dad’s family gathered there to celebrate my Grandma’s birthday one summer. Being around my Nigerian family made me nervous because I felt so -washed. Because I’m not close with my dad, I’m especially distant from my Nigerian heritage. I don’t speak our tribe’s native dialect, Ishan, like the rest of my family. I barely recognized the traditional dishes my cousins ate so comfortably. 

As my relatives lovingly reunited, I quickly felt lost in my own family. 

Nigerian parties are always spent dancing the night away. I hid in a corner, waiting desperately for the night to end before it had begun. Yet my cousins took me in with open arms, quickly erasing my fear of being the sore thumb. They didn’t see me as the outcast I envisioned myself to be. As we swayed to the motions the song progressed the strangers in the audience grew more and more familiar. We danced the night away to Nigerian hip hop, and the lively music drowned out the distance I felt from my culture. The lights of the hall illuminated the bright colors of our traditional African outfits as we jerked and jived to the beats. For the first time in my life I was fully immersed in my culture, and I felt so blessed to have a family with so much pride that leaves no one behind. They had given Vegas a new meaning: one of love, acceptance, and family. 

Being an American-born child to immigrant parents is a unique identity, one that comes with a beautiful background of cultural pride met with self-assimilation to avoid a sense of “other” we often feel. There are countless students who feel out of place in their families, out of touch from their backgrounds as I did. But that summer showed me how much you can give to others by sharing your culture. My hope is that in sharing my experiences with the UC community, we all learn from one another’s cultures and welcome each other with open arms as a family

Essays that respond well to the 8th prompt don’t tend to follow a particular pattern. All that matters is that they convey some essential element of the applicant’s background, which is precisely what this one does. 

Beginning: This essay starts with a strong assertion that immediately leads into a story, leading the reader to question why it is that the writer hated Las Vegas. At the same time, it sets the stakes of this essay: this writer doesn’t feel at home with aspects of her family’s background. 

Middle: The middle picks up and works to resolve that tension, most importantly by telling a detail-rich narrative of this writer’s experience at the family reunion. 

End: Finally, the essay directly and clearly articulates why all this matters: this student’s unique identity has shaped their understanding of community, and has helped them develop into someone who’ll be an open-minded, empathetic member of the University of California.

Key elements: narrative+detail+vulnerability+community

Final considerations for UC essays as a whole

It’s crucial to remember that, unlike in most other colleges’ admissions processes, there is no “main” essay or “personal statement” here. That means your four essays have to work together, painting a coherent but not repetitive picture of you as a college applicant. 

This leads to several important takeaways:

• Don’t double dip. Each essay needs to illuminate some new aspect of your personality. If you answer the leadership prompt by writing about your role as president of a STEM club, you shouldn’t try to talk about that same club for the community prompt. 
• Vary your style and structure . This is an often underlooked one. Because UC admissions officers will be reading your four college application essays back to back, you need to vary how you tell each story. We’ve said in this post that a great way to start is in the middle of a story, and that’s true. But you can’t do that for every single essay, or it’ll look like you only know the one trick. 
• Use each prompt tactically. What we mean here is that you need to think carefully about what you want each of your UC college admissions essays to do for your application. Are you someone whose profile is all-STEM, all the time? Then you might want to use, say, the creativity prompt to highlight something about you totally unrelated to STEM, while using the academic interest prompt to expand on a particularly impressive research project you were involved in. 
• Reuse and recycle. If you’re applying to non-UC schools, then you’ll also likely have to write a Common App personal statement and supplemental essays. The Common App essay can always be cut down and turned into one of the UC essays. Most of your supplemental essays are also going to be perfect responses (once lengthened) to many of the UC prompts. 

To check out more real-life examples of successful UC application essays, click the link below. And, if you’re ready to start drafting and want to maximize your chances of an admission to one of the more selective UC schools, contact us to get paired with an expert tutor–many of whom have gone through and succeeded in the University of California admissions process. 

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UC Essay Prompt 5: Take the Challenge

by j9robinson | May 1, 2016

University of California Personal Insight Question 5: Your Chance to Get Real and Personal

If you have faced hardships, share them.

Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

If you are a high school student who has had to deal with some tough issues in your life or background, you should seriously consider writing about at least one of them in UC Essay Prompt 5 (also known as Personal Insight Question 5)

This is not whining or complaining.

In fact, students who have had to overcome or deal with obstacles in their life and managed to succeed in school despite those issues are highly desirable to almost all college and universities. And the UCs are no exception.

The beauty of having to write four shorter essays for the UC application is that you can share an intense personal issue in one of them (This one!), and still have three other essays where you can write about other more uplifting parts of your life, including your academic goals, your passions and other experiences.

Do not be ashamed if your family is poor, or is from a different culture, or has endured personal challenges, such as death, illness or disability.

There’s a strong chance that these very issues have helped shape and define who you are—in a positive way.

Sharing one of these personal challenges in this UC Essay Prompt 5 is your opportunity to showcase how you handled or managed it, and how it shaped or changed you somehow.

When you describe the challenge you faced, it might feel like a downer.

But don’t hold back. We need to understand what it was like for you to face that challenge, and feel what you felt even at your lowest point.

The key to writing about an intense, personal challenge is to describe it at the start of your essay, and then quickly shift into the steps you took to deal with it, how you felt, what you thought about it, and what your learned in the process—about yourself and life in general.

For those of you who come from relatively “average” or even privileged socio economic backgrounds, I know that you also can have faced intense, personal issues in as well.

Money often doesn’t shield us from challenges at home, at school, with friends or family. Sometimes, it can even make things worse.

You could have a mom addicted to painkillers, or a sibling who was autistic, or a stepfather who was abusive.

These can all be very real challenges in your life, and you could write about any of them for UC essay prompt 5.

I believe it’s important to share these stories with colleges and universities when possible so they can understand what you have been up against to get to where you are now: A young student with lots of real-life experience and grit (raw determination.)

Writing about a challenge from your background or family life also allows you to open up and share some of your feelings.

I believe this type of personal expression is one of the most powerful ways to connect with your reader, and in this case, those making the admissions decisions at the UC.

Since these UC essays are relatively short—under 350 words each—it’s critical to leave room for the positive side of whatever challenge you write about.

Note that this prompt asks for two things: to describe the challenge AND to explain how it “affected you academic achievement.”

Your challenge may have hurt your academic achievement at first, but there’s a good chance you used what you learned by dealing with that issue actually ended up helping your academic achievement somehow. If this is the case, include that!

Here’s a Sample Outline for UC Essay Prompt 5

• Describe the challenge. Ideally, start with a specific example of that issue so the reader can get a glimpse of what it’s like to be you. Give background on the challenge—briefly explain how it started, what it was, how you felt about it. (One to two paragraphs)
• Explain the steps you took to deal with it, and include how you thought about it. Share what you learned about yourself and the world in dealing with this challenge. Describe  how this challenge affected your schoolwork and academic performance and goals. End with how you plan to use what you learned about yourself—a personal quality or core value—to help you in your future goals. (One to two paragraphs)

Red Flag for UC Essay Prompt 5 : When you start describing the challenge, it’s easy to get caught up in describing everything about it and use all your space on that story. Make sure that at least half of your essay is about what you learned about that story! Otherwise, it’s just a story with no meaning.

When you are brainstorming your past to see what challenges you have faced, here are some other words for a challenge.

It doesn’t always have to be dramatic, tragic or sensational to be interesting enough to write about.

Types of challenges for UC Essay Prompt 5:

An obstacle: Something got in the way of something you wanted or a goal. It could an outside issue or influence, or something within you, such as a hang-up, flaw, disorder, disability, phobia, etc.

A life change: Something changed in your life, whether it was physical, such as a move from another country, or a change in your family life or structure, or an internal shift or change within yourself.

A hardship: Something in your background that made it difficult to feel “normal,” such as financial hardship, or physical or psychological security. A dad loses a job, a sibling has mental illness, or you experienced something that tried to hold you back.

To me, a challenge is anything that tried to make it harder for you to do what you wanted or needed.

Remember, you don’t need to have solved it or overcome it completely to write about.

It’s all about what you did to handle it.

And how you grew up a little in the process.

Here are some additional suggestions that the UC shared along with this UC Essay Prompt 5:

A challenge could be personal, or something you have faced in your community or school. Why was the challenge significant to you? This is a good opportunity to talk about any obstacles you’ve faced and what you’ve learned from the experience. Did you have support from someone else or did you handle it alone?

If you’re currently working your way through a challenge, what are you doing now, and does that affect different aspects of your life? For example, ask yourself, “How has my life changed at home, at my school, with my friends, or with my family?

The UC admissions office also shared this advice to help students brainstorm for UC Essay Prompt 5 in its Personal Insight Questions Guide for Freshman Applicants :

Have you had a difficult experience in your life? How did you get through it? What did you learn going through this experience? If you’re currently working your way through a challenge, what are you doing now and does that affect different aspects of your life? For example, ask yourself, “How has my life changed at home, at my school, with my friends, or with my family?

Check Out These Related Posts!

38 Comments

Okay, so I was considering writing about certain physical insecuritie(s) I have and how they negatively influenced me for a while. However, they didn’t affect my schoolwork, but evolving from my insecurity helped me see the world in a new light and change my perspective on people. Would this be an alright topic for this prompt? I feel as though my challenge didn’t affect me that much/may be TOO mundane of a topic.

It sounds like you are on the right track to me. Just be specific about sharing whatever your insecurities were so we understand what it was like to be in your shoes, and then quickly shift into how you dealt with them, and what you learned in the process. It’s not too mundane at all! Good luck. Janine

Hi, I have been thinking about writing an essay for this essay question, and I was wondering what were some risky topics that I shouldn’t talk about, if there are any? I want to write about my anxiety and how it has prevented me from going out there and taking more challenging classes and joining more clubs, but I’m not sure if this is something I should write about.

Hi Lauren, That’s the great question! I believe the most risky topics are those that are generic and dull. If you write about something that isn’t necessarily glowing or positive (about you), you can share that issue, but you MUST quickly and thoroughly also include how you handle it and the positive lessons you have learned from dealing with it. You don’t necessarily need to have completely gotten over your anxiety, but schools will want assurance that you have not let it stop you from being a productive, balanced student. Hope that helps! JR

Hi I was interested in this essay prompt as well . One way I wanted to express a challenge I faced was the overall expectations of my sister and other family members to be like her and yet took it as far as calling me stupid with some of the decisions I wanted to accomplish. I felt I could express this since my sister has now grown to become rather then a person who I felt once to be in their shadow and I mattered less to her if I didn’t succeed , to now understanding my true passions and desires on what I want to do with my life . I felt this was a good idea but I was wondering if I could get some feed back

I was interested in this essay prompt as well . One way I wanted to express a challenge I faced was the overall expectations of my sister and other family members to be like her and yet took it as far as calling me stupid with some of the decisions I wanted to accomplish. I felt I could express this since my sister has now grown to become rather then a person who I felt once to be in their shadow and I mattered less to her if I didn’t succeed , to now understanding my true passions and desires on what I want to do with my life . I felt this was a good idea but I was wondering if I could get some feed back

Hi, so for this prompt, I was thinking about either writing about the loss of my grandmother, who was always very supportive and and caring of me, has opened my eyes to see how you can lose someone so close to you in just a day and how you might have take advantage of them before, or about how getting my first job (Starbucks barista) has made me a much more outgoing and less shy of a person- it has a changed me in a way I couldn’t have imagined, I am more confident in myself and my communication skills have improved.

I believe you could write something awesome about either topic. However, I will say that over the years I have seen many students write about losing grandparents, so it’s a topic that’s a bit overdone. However, it all depends on what you have to say about it. Also, I’m bias toward writing about summer jobs or other employment. I think those make the best topics since they are everyday, yet say a lot about you simply that you WORK in the real world. If you write about Starbucks, think of a time you faced some type of “problem,” and you will have a little interesting story and then can go on to share how you dealt with it and what you learned. Good luck! I’ll take a tall latte with almond milk to go. haha. JR

Hi JR, thanks a lot for your reply. I have written my draft and I would love if you could take a look at it and share your thoughts. I zeroed in on the topic of Starbucks. I would greatly appreciate it!

I want to go for this prompt, but i don’t want to write something complicated. Rather I want to write about this period of time. How I got stressed of all the works I had to do to apply for college, distracted from things that matters, and how my family got me out of it. Is it too simple for this prompt? I feel like everyone in the world had gone through this, but it did changed my attitude and get me focus on the goal.

I was planning on choosing this question and writing about how I have experienced depression on my own terms and also through my mother and how it has led me to have failing grades in 2 courses (D’s and F’s) but then explaining how it has helped me grow and become a better student. Is this too much information or should I just include this in the additional comments section? Thanks so much!

What are your thoughts on writing about anxiety and fear of failure?

Hi, I am struggling with this insight question because I would like to write about my challenge recovering from sexual abuse and assault but I don’t know if it would be considered too personal.

If you believe you can write about this topic and turn it into an essay mainly about how you dealt with this issue and what you learned from it, I would say to go for it! I think personal essays are the most effective. Make sure to share what happened (the challenge), but quickly move into explaining how you dealt with it and what you learned. Good luck! JR

Hi, I wanted to go for this prompt but I’ve a lot of major problems that influenced me and have shown equal significance to helping me grow as a person. It’s hard for me to decide on the most significant one, can i write about more than 1?

My suggestion would be to start your essay featuring the main challenge you want to write about; the main one that will help you showcase how you handled it and what you learned. Then you can weave in any other related challenges, as long as they somehow support the main point you are making about yourself and what you learned. In general, always best to pick one topic to give your essay topic. Best of luck! JR

Thank you for such a great article! This website has been such great help

AJ, you are so welcome! Janine

Hi! I wanted to discuss my sexuality. I was the subject of many rumors in high school and other taunts concerning my sexuality and i wanted to discuss how i didn’t come to school for a while but then had a realization that others dont matter and i am who i am. Would this be okay, or is it too much of a sensitive topic

Hi Sana, it sounds as if your sexuality and dealing with bullying over it was defining for you. Anything you had to deal with usually will shape your values and who you are. I believe this could be a very effective topic to write about for this prompt. I would spend most of the space writing about how you handled the issue, what you learned in the process (about yourself, others and the world) and how it changed you in anyway. Sounds like you have already done a lot of thinking on this and most likely have a lot of interesting and meaningful things to say about it. Great question and good luck to you! Janine

I’m currently an incoming senior and really stressed about UC apps opening soon! I am torn between two topics for this prompt at the moment. The first topic is dealing with anxiety and the challenges that come with it, and how I was able to avoid it under certain circumstances and what I learned from the disability. The second topic is about my Filipino background and how growing up a different race in America has affected me and labeled me as “different.” I was wondering which of the two is the best choice. From other forums online, the anxiety topic is apparently too risky, while the race/culture topic is way too common. Any help appreciated! Thanks!

Hi Chelsea, I would need to know what other topics you are including in your other 2 UC prompts. I think you need to consider what each essay is saying about yourself, and how they balance out. You could write meaningful essays about your anxiety and/or your Filipino background. One is not inherently better than the other. It’s all what you say about them. Sorry if that doesn’t help you. You also could write about both and see which one feels more meaningful and adds something to your entire application. Good luck! Janine

For this question, I was thinking about writing that I ran for ASB and lost at the end. I want to talk about how it was an opportunity for me to face my fear of public speaking, but I wouldn’t be able to talk about how this affected my academics since the election didn’t really affect them (except I went through a period of intense stress so schoolwork was a bit tough on those days). Is it necessary to be able to answer that part of the question? I would appreciate your insight! Thanks!

Is a heartbreak or breakup considered a challenge?

Not recommended as a topic.

Can I write about finding your self identity?

Hi, I have a question. I wanted to try and answer this prompt by talking about my body issues and eating disorder, but I’m still currently struggling with that and I’m not sure how I would find the positive side of that. It’s a topic that’s really personal to me, and I want to talk about it but I’m not sure how to go about it.

Amazing series! Just want to drop by and say thank you for now:)

I wanted to write about how I had to deal with an alcoholic parent. My biggest issue is writing to much about my parent rather than I how I handled it. She is now 6 years sober I want to write that in there, but I keep struggling on shifting back to me.

Hello! Is witnessing a death of a child during my volunteer shift at a hospital considered a challenge? I wanted to write about how witnessing that bolstered determination to pursue medicine in school. My biggest issue is that it was more of an internal realization and not something that academically changed me.

Great advice! One question though: So basically I’m going to write about the time my ankle was dislocated, and how I have a yoga competition in 2 months. I would describe how I could have just walked away, but I tried, and I didn’t win though. The lesson I learned would be resilience, how anything is achievable through hard work, etc. What I’m worried about is: The essay didn’t answer the question of how it affects my academic achievement. What happened is true, but the reader might not believe it since it’s too stereotypical. What should I do? Can you please help me? Thanks so much.

Great advice! One question though: So basically I’m going to write about the time my ankle was dislocated, and how I have a yoga competition in 2 months. I would describe how I could have just walked away, but I tried, and I didn’t win though. The lesson I learned would be resilience, how anything is achievable through hard work, etc. What I’m worried about is: The essay didn’t answer the question of how it affects my academic achievement. What happened is true, but the reader might not believe it since it’s too stereotypical. What should I do? Can you please help me? Thank you so much.

hi. thanks for this article, but i have a topic that’s considered kind of risky. should i write about having a learning disability if i have no accomodations? the UCs might ask about that and I really dont want to have to give them a copy of my terminated iep, but having an LD has been a really big part of my life and it feels dishonest not to disclose. what should i do?

Hi I want to use this question and I was thinking about writing my experience as a foster kid and how I got through it would that be a good topic?

Yes! I believe that must have been a very defining experience that shaped who you are–your core values. It’s a broad topic, so I would try to give it sharper focus by choosing one quality it helped you develop, and then think of smaller, everyday moments or experiences that you can share to make it personal. Good luck! Janine

Sorry that im late to the party, but I want to write about how I was affected by my high-functioning autism during my early childhood, but it didn’t affect my academics. What should I do?

Sorry, I am late but I feel that if I talk about being sexually assaulted at school it may get me in some trouble, or give off too much information.It affected my academics but I don’t know if I should risk it

I would imagine that this assault affected you deeply and that in dealing with it, the experience shaped you in a fundamental way. Yes, this topic could be very difficult to write about, but I think if you didn’t go into a lot of details (and just explain generally what happened and avoid names or other details) about the actual incident, and focused on how you handled it, how it affected you and how you have worked through it as best as possible, it could be a very impactful and meaningful essay. The key is to focus on what you learned from this experience and how it changed you or how you think about the world. I’m so sory this happened to you! JR

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Your chance of acceptance, your chancing factors, extracurriculars, uc challenge essay example.

Hi everyone! I'm working on my UC applications and I'm kind of stuck on the challenge essay prompt. I was wondering if anyone could share an example of how they approached this topic? Any advice would be appreciated, just trying to get some inspiration here.

Hi! It's essential to make your challenge essay personal and specific to your own experiences. I can't give you a copy of someone else's essay, but I can share an approach that you may find helpful for getting started.

First, check out these CollegeVine articles for in-depth advice on tackling your UC challenge essay:

- https://blog.collegevine.com/how-to-write-the-university-of-california-essays

- https://blog.collegevine.com/overcoming-challenges-essay

Now here is some more general advice. Reflect on a situation where you faced a significant challenge, whether it was personal, academic, extracurricular, or related to your family or community. The challenge itself should have had a meaningful impact on you and have led to some form of growth or development.

For example, let's say you struggled with time management in your freshman year due to being involved in too many extracurricular activities. This led to stress and lower-than-expected academic performance.

Next, break down your response into three parts:

1. Introduce the challenge: Briefly describe the situation and provide some context about why it was a challenge for you. In our time management example, you could mention the specific activities you participated in, why they were important to you, and how they collectively demanded a large portion of your time.

2. Explain how you addressed the challenge: This is the "action" part of your essay, where you discuss the steps you took to overcome the challenge. For our example, you might discuss how you reassessed your priorities, cut back on some activities, developed a study plan, and spoke with mentors or peers for guidance.

3. Share the outcome and what you learned: Wrap up your essay by discussing the result of your efforts, positive or negative, and the lessons you learned from the experience. In our time management example, you could mention how your grades improved, you felt less stressed, and you learned the importance of balance and prioritizing.

Remember to be honest and consider life lessons gained through this experience. Show your growth and maturity, and don't forget to demonstrate how this challenge shaped you into a better person or student.

I hope this helps you begin crafting your challenge essay. Good luck with your UC application!

About CollegeVine’s Expert FAQ

CollegeVine’s Q&A seeks to offer informed perspectives on commonly asked admissions questions. Every answer is refined and validated by our team of admissions experts to ensure it resonates with trusted knowledge in the field.

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• You will have 8 questions to choose from. You must respond to only 4 of the 8 questions.
• Each response is limited to a maximum of 350 words.
• Which questions you choose to answer is entirely up to you. However, you should select questions that are most relevant to your experience and that best reflect your individual circumstances.

Keep in mind

• All questions are equal. All are given equal consideration in the application review process, which means there is no advantage or disadvantage to choosing certain questions over others.
• There is no right or wrong way to answer these questions. It’s about getting to know your personality, background, interests and achievements in your own unique voice.  
• Use the additional comments field if there are issues you'd like to address that you didn't have the opportunity to discuss elsewhere on the application. This shouldn't be an essay, but rather a place to note unusual circumstances or anything that might be unclear in other parts of the application. You may use the additional comments field to note extraordinary circumstances related to COVID-19, if necessary. 

Questions & guidance

Remember, the personal insight questions are just that—personal. Which means you should use our guidance for each question just as a suggestion in case you need help. The important thing is expressing who you are, what matters to you and what you want to share with UC. 

1. Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time. Things to consider: A leadership role can mean more than just a title. It can mean being a mentor to others, acting as the person in charge of a specific task, or taking the lead role in organizing an event or project. Think about what you accomplished and what you learned from the experience. What were your responsibilities?

Did you lead a team? How did your experience change your perspective on leading others? Did you help to resolve an important dispute at your school, church, in your community or an organization? And your leadership role doesn't necessarily have to be limited to school activities. For example, do you help out or take care of your family? 2. Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side. Things to consider: What does creativity mean to you? Do you have a creative skill that is important to you? What have you been able to do with that skill? If you used creativity to solve a problem, what was your solution? What are the steps you took to solve the problem?

How does your creativity influence your decisions inside or outside the classroom? Does your creativity relate to your major or a future career? 3. What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time? Things to consider: If there is a talent or skill that you're proud of, this is the time to share it.You don't necessarily have to be recognized or have received awards for your talent (although if you did and you want to talk about it, feel free to do so). Why is this talent or skill meaningful to you?

Does the talent come naturally or have you worked hard to develop this skill or talent? Does your talent or skill allow you opportunities in or outside the classroom? If so, what are they and how do they fit into your schedule? 4. Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced. Things to consider: An educational opportunity can be anything that has added value to your educational experience and better prepared you for college. For example, participation in an honors or academic enrichment program, or enrollment in an academy that's geared toward an occupation or a major, or taking advanced courses that interest you; just to name a few.

If you choose to write about educational barriers you've faced, how did you overcome or strive to overcome them? What personal characteristics or skills did you call on to overcome this challenge? How did overcoming this barrier help shape who you are today? 5. Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement? Things to consider: A challenge could be personal, or something you have faced in your community or school. Why was the challenge significant to you? This is a good opportunity to talk about any obstacles you've faced and what you've learned from the experience. Did you have support from someone else or did you handle it alone?

If you're currently working your way through a challenge, what are you doing now, and does that affect different aspects of your life? For example, ask yourself, How has my life changed at home, at my school, with my friends or with my family? 6. Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom. Things to consider:  Many students have a passion for one specific academic subject area, something that they just can't get enough of. If that applies to you, what have you done to further that interest? Discuss how your interest in the subject developed and describe any experience you have had inside and outside the classroom such as volunteer work, internships, employment, summer programs, participation in student organizations and/or clubs and what you have gained from your involvement.

Has your interest in the subject influenced you in choosing a major and/or future career? Have you been able to pursue coursework at a higher level in this subject (honors, AP, IB, college or university work)? Are you inspired to pursue this subject further at UC, and how might you do that?

7. What have you done to make your school or your community a better place? Things to consider: Think of community as a term that can encompass a group, team or a place like your high school, hometown or home. You can define community as you see fit, just make sure you talk about your role in that community. Was there a problem that you wanted to fix in your community?

Why were you inspired to act? What did you learn from your effort? How did your actions benefit others, the wider community or both? Did you work alone or with others to initiate change in your community? 8. Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the University of California? Things to consider:  If there's anything you want us to know about you but didn't find a question or place in the application to tell us, now's your chance. What have you not shared with us that will highlight a skill, talent, challenge or opportunity that you think will help us know you better?

From your point of view, what do you feel makes you an excellent choice for UC? Don't be afraid to brag a little.

Writing tips

Start early..

Give yourself plenty of time for preparation, careful composition and revisions.

Write persuasively.

Making a list of accomplishments, activities, awards or work will lessen the impact of your words. Expand on a topic by using specific, concrete examples to support the points you want to make.

Use “I” statements.

Talk about yourself so that we can get to know your personality, talents, accomplishments and potential for success on a UC campus. Use “I” and “my” statements in your responses.

Proofread and edit.

Although you will not be evaluated on grammar, spelling or sentence structure, you should proofread your work and make sure your writing is clear. Grammatical and spelling errors can be distracting to the reader and get in the way of what you’re trying to communicate.

Solicit feedback.

Your answers should reflect your own ideas and be written by you alone, but others — family, teachers and friends can offer valuable suggestions. Ask advice of whomever you like, but do not plagiarize from sources in print or online and do not use anyone's words, published or unpublished, but your own.

Copy and paste.

Once you are satisfied with your answers, save them in plain text (ASCII) and paste them into the space provided in the application. Proofread once more to make sure no odd characters or line breaks have appeared.

This is one of many pieces of information we consider in reviewing your application. Your responses can only add value to the application. An admission decision will not be based on this section alone.

Need more help?

Download our worksheets:

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8 Overcoming Challenges College Essay Examples

The purpose of the Overcoming Challenges essay is for schools to see how you might handle the difficulties of college. They want to know how you grow, evolve, and learn when you face adversity. For this topic, there are many clichés , such as getting a bad grade or losing a sports game, so be sure to steer clear of those and focus on a topic that’s unique to you. (See our full guide on the Overcoming Challenges Essay for more tips).

These overcoming challenges essay examples were all written by real students. Read through them to get a sense of what makes a strong essay. At the end, we’ll present the revision process for the first essay and share some resources for improving your essay.

Please note: Looking at examples of real essays students have submitted to colleges can be very beneficial to get inspiration for your essays. You should never copy or plagiarize from these examples when writing your own essays. Colleges can tell when an essay isn’t genuine and will not view students favorably if they plagiarized. 

Essay 1: Becoming a Coach

“Advanced females ages 13 to 14 please proceed to staging with your coaches at this time.” Skittering around the room, eyes wide and pleading, I frantically explained my situation to nearby coaches. The seconds ticked away in my head; every polite refusal increased my desperation.

Despair weighed me down. I sank to my knees as a stream of competitors, coaches, and officials flowed around me. My dojang had no coach, and the tournament rules prohibited me from competing without one.

Although I wanted to remain strong, doubts began to cloud my mind. I could not help wondering: what was the point of perfecting my skills if I would never even compete? The other members of my team, who had found coaches minutes earlier, attempted to comfort me, but I barely heard their words. They couldn’t understand my despair at being left on the outside, and I never wanted them to understand.

Since my first lesson 12 years ago, the members of my dojang have become family. I have watched them grow up, finding my own happiness in theirs. Together, we have honed our kicks, blocks, and strikes. We have pushed one another to aim higher and become better martial artists. Although my dojang had searched for a reliable coach for years, we had not found one. When we attended competitions in the past, my teammates and I had always gotten lucky and found a sympathetic coach. Now, I knew this practice was unsustainable. It would devastate me to see the other members of my dojang in my situation, unable to compete and losing hope as a result. My dojang needed a coach, and I decided it was up to me to find one.

I first approached the adults in the dojang – both instructors and members’ parents. However, these attempts only reacquainted me with polite refusals. Everyone I asked told me they couldn’t devote multiple weekends per year to competitions. I soon realized that I would have become the coach myself.

At first, the inner workings of tournaments were a mystery to me. To prepare myself for success as a coach, I spent the next year as an official and took coaching classes on the side. I learned everything from motivational strategies to technical, behind-the-scenes components of Taekwondo competitions. Though I emerged with new knowledge and confidence in my capabilities, others did not share this faith.

Parents threw me disbelieving looks when they learned that their children’s coach was only a child herself. My self-confidence was my armor, deflecting their surly glances. Every armor is penetrable, however, and as the relentless barrage of doubts pounded my resilience, it began to wear down. I grew unsure of my own abilities.

Despite the attack, I refused to give up. When I saw the shining eyes of the youngest students preparing for their first competition, I knew I couldn’t let them down. To quit would be to set them up to be barred from competing like I was. The knowledge that I could solve my dojang’s longtime problem motivated me to overcome my apprehension.

Now that my dojang flourishes at competitions, the attacks on me have weakened, but not ended. I may never win the approval of every parent; at times, I am still tormented by doubts, but I find solace in the fact that members of my dojang now only worry about competing to the best of their abilities.

Now, as I arrive at a tournament with my students, I close my eyes and remember the past. I visualize the frantic search for a coach and the chaos amongst my teammates as we competed with one another to find coaches before the staging calls for our respective divisions. I open my eyes to the exact opposite scene. Lacking a coach hurt my ability to compete, but I am proud to know that no member of my dojang will have to face that problem again.

This essay begins with an in-the-moment narrative that really illustrates the chaos of looking for a coach last-minute. We feel the writer’s emotions, particularly their dejectedness, at not being able to compete.

Through this essay, we can see how gutsy and determined the student is in deciding to become a coach themselves. The writer shows us these characteristics through their actions, rather than explicitly telling us: To prepare myself for success as a coach, I spent the next year as an official and took coaching classes on the side.

One area of improvement of this essay would be the “attack” wording. The author likely uses this word as a metaphor for martial arts, but it feels too strong to describe the adults’ doubt of the student’s abilities as a coach, and can even be confusing at first.

Still, we see the student’s resilience as they are able to move past the disbelieving looks to help their team. The essay is kept real and vulnerable, however, as the writer admits having doubts: Every armor is penetrable, however, and as the relentless barrage of doubts pounded my resilience, it began to wear down. I grew unsure of my own abilities.

The essay comes full circle as the author recalls the frantic situations in seeking out a coach, but this is no longer a concern for them and their team. Overall, this essay is extremely effective in painting this student as mature, bold, and compassionate.

Essay 2: Starting a Fire

Was I no longer the beloved daughter of nature, whisperer of trees? Knee-high rubber boots, camouflage, bug spray—I wore the garb and perfume of a proud wild woman, yet there I was, hunched over the pathetic pile of stubborn sticks, utterly stumped, on the verge of tears. As a child, I had considered myself a kind of rustic princess, a cradler of spiders and centipedes, who was serenaded by mourning doves and chickadees, who could glide through tick-infested meadows and emerge Lyme-free. I knew the cracks of the earth like the scars on my own rough palms. Yet here I was, ten years later, incapable of performing the most fundamental outdoor task: I could not, for the life of me, start a fire. 

Furiously I rubbed the twigs together—rubbed and rubbed until shreds of skin flaked from my fingers. No smoke. The twigs were too young, too sticky-green; I tossed them away with a shower of curses, and began tearing through the underbrush in search of a more flammable collection. My efforts were fruitless. Livid, I bit a rejected twig, determined to prove that the forest had spurned me, offering only young, wet bones that would never burn. But the wood cracked like carrots between my teeth—old, brittle, and bitter. Roaring and nursing my aching palms, I retreated to the tent, where I sulked and awaited the jeers of my family. 

Rattling their empty worm cans and reeking of fat fish, my brother and cousins swaggered into the campsite. Immediately, they noticed the minor stick massacre by the fire pit and called to me, their deep voices already sharp with contempt. 

“Where’s the fire, Princess Clara?” they taunted. “Having some trouble?” They prodded me with the ends of the chewed branches and, with a few effortless scrapes of wood on rock, sparked a red and roaring flame. My face burned long after I left the fire pit. The camp stank of salmon and shame. 

In the tent, I pondered my failure. Was I so dainty? Was I that incapable? I thought of my hands, how calloused and capable they had been, how tender and smooth they had become. It had been years since I’d kneaded mud between my fingers; instead of scaling a white pine, I’d practiced scales on my piano, my hands softening into those of a musician—fleshy and sensitive. And I’d gotten glasses, having grown horrifically nearsighted; long nights of dim lighting and thick books had done this. I couldn’t remember the last time I had lain down on a hill, barefaced, and seen the stars without having to squint. Crawling along the edge of the tent, a spider confirmed my transformation—he disgusted me, and I felt an overwhelming urge to squash him. 

Yet, I realized I hadn’t really changed—I had only shifted perspective. I still eagerly explored new worlds, but through poems and prose rather than pastures and puddles. I’d grown to prefer the boom of a bass over that of a bullfrog, learned to coax a different kind of fire from wood, having developed a burn for writing rhymes and scrawling hypotheses. 

That night, I stayed up late with my journal and wrote about the spider I had decided not to kill. I had tolerated him just barely, only shrieking when he jumped—it helped to watch him decorate the corners of the tent with his delicate webs, knowing that he couldn’t start fires, either. When the night grew cold and the embers died, my words still smoked—my hands burned from all that scrawling—and even when I fell asleep, the ideas kept sparking—I was on fire, always on fire.

This essay is an excellent example because the writer turns an everyday challenge—starting a fire—into an exploration of her identity. The writer was once “a kind of rustic princess, a cradler of spiders and centipedes,” but has since traded her love of the outdoors for a love of music, writing, and reading. 

The story begins in media res , or in the middle of the action, allowing readers to feel as if we’re there with the writer. One of the essay’s biggest strengths is its use of imagery. We can easily visualize the writer’s childhood and the present day. For instance, she states that she “rubbed and rubbed [the twigs] until shreds of skin flaked from my fingers.”

The writing has an extremely literary quality, particularly with its wordplay. The writer reappropriates words and meanings, and even appeals to the senses: “My face burned long after I left the fire pit. The camp stank of salmon and shame.” She later uses a parallelism to cleverly juxtapose her changed interests: “instead of scaling a white pine, I’d practiced scales on my piano.”

One of the essay’s main areas of improvement is its overemphasis on the “story” and lack of emphasis on the reflection. The second to last paragraph about changing perspective is crucial to the essay, as it ties the anecdote to larger lessons in the writer’s life. She states that she hasn’t changed, but has only shifted perspective. Yet, we don’t get a good sense of where this realization comes from and how it impacts her life going forward. 

The end of the essay offers a satisfying return to the fire imagery, and highlights the writer’s passion—the one thing that has remained constant in her life.

Essay 3: Last-Minute Switch

The morning of the Model United Nation conference, I walked into Committee feeling confident about my research. We were simulating the Nuremberg Trials – a series of post-World War II proceedings for war crimes – and my portfolio was of the Soviet Judge Major General Iona Nikitchenko. Until that day, the infamous Nazi regime had only been a chapter in my history textbook; however, the conference’s unveiling of each defendant’s crimes brought those horrors to life. The previous night, I had organized my research, proofread my position paper and gone over Judge Nikitchenko’s pertinent statements. I aimed to find the perfect balance between his stance and my own.

As I walked into committee anticipating a battle of wits, my director abruptly called out to me. “I’m afraid we’ve received a late confirmation from another delegate who will be representing Judge Nikitchenko. You, on the other hand, are now the defense attorney, Otto Stahmer.” Everyone around me buzzed around the room in excitement, coordinating with their allies and developing strategies against their enemies, oblivious to the bomb that had just dropped on me. I felt frozen in my tracks, and it seemed that only rage against the careless delegate who had confirmed her presence so late could pull me out of my trance. After having spent a month painstakingly crafting my verdicts and gathering evidence against the Nazis, I now needed to reverse my stance only three hours before the first session.

Gradually, anger gave way to utter panic. My research was fundamental to my performance, and without it, I knew I could add little to the Trials. But confident in my ability, my director optimistically recommended constructing an impromptu defense. Nervously, I began my research anew. Despite feeling hopeless, as I read through the prosecution’s arguments, I uncovered substantial loopholes. I noticed a lack of conclusive evidence against the defendants and certain inconsistencies in testimonies. My discovery energized me, inspiring me to revisit the historical overview in my conference “Background Guide” and to search the web for other relevant articles. Some Nazi prisoners had been treated as “guilty” before their court dates. While I had brushed this information under the carpet while developing my position as a judge, i t now became the focus of my defense. I began scratching out a new argument, centered on the premise that the allied countries had violated the fundamental rule that, a defendant was “not guilty” until proven otherwise.

At the end of the three hours, I felt better prepared. The first session began, and with bravado, I raised my placard to speak. Microphone in hand, I turned to face my audience. “Greetings delegates. I, Otto Stahmer would like to…….” I suddenly blanked. Utter dread permeated my body as I tried to recall my thoughts in vain. “Defence Attorney, Stahmer we’ll come back to you,” my Committee Director broke the silence as I tottered back to my seat, flushed with embarrassment. Despite my shame, I was undeterred. I needed to vindicate my director’s faith in me. I pulled out my notes, refocused, and began outlining my arguments in a more clear and direct manner. Thereafter, I spoke articulately, confidently putting forth my points. I was overjoyed when Secretariat members congratulated me on my fine performance.

Going into the conference, I believed that preparation was the key to success. I wouldn’t say I disagree with that statement now, but I believe adaptability is equally important. My ability to problem-solve in the face of an unforeseen challenge proved advantageous in the art of diplomacy. Not only did this experience transform me into a confident and eloquent delegate at that conference, but it also helped me become a more flexible and creative thinker in a variety of other capacities. Now that I know I can adapt under pressure, I look forward to engaging in activities that will push me to be even quicker on my feet.

This essay is an excellent example because it focuses on a unique challenge and is highly engaging. The writer details their experience reversing their stance in a Model UN trial with only a few hours notice, after having researched and prepared to argue the opposite perspective for a month. 

Their essay is written in media res , or in the middle of the action, allowing readers to feel as if we’re there with the writer. The student openly shares their internal thoughts with us — we feel their anger and panic upon the reversal of roles. We empathize with their emotions of “utter dread” and embarrassment when they’re unable to speak. 

From the essay, we learn that the student believes in thorough preparation, but can also adapt to unforeseen obstacles. They’re able to rise to the challenge and put together an impromptu argument, think critically under pressure, and recover after their initial inability to speak. 

Essay 4: Music as a Coping Mechanism

CW: This essay mentions self-harm.

Sobbing uncontrollably, I parked around the corner from my best friend’s house. As I sat in the driver’s seat, I whispered the most earnest prayer I had ever offered.

Minutes before, I had driven to Colin’s house to pick up a prop for our upcoming spring musical. When I got there, his older brother, Tom, came to the door and informed me that no one else was home. “No,” I corrected, “Colin is here. He’s got a migraine.” Tom shook his head and gently told me where Colin actually was: the psychiatric unit of the local hospital. I felt a weight on my chest as I connected the dots; the terrifying picture rocked my safe little world. Tom’s words blurred as he explained Colin’s self-harm, but all I could think of was whether I could have stopped him. Those cuts on his arms had never been accidents. Colin had lied, very convincingly, many times. How could I have ignored the signs in front of me? Somehow, I managed to ask Tom whether I could see him, but he told me that visiting hours for non-family members were over for the day. I would have to move on with my afternoon.

Once my tears had subsided a little, I drove to the theater, trying to pull myself together and warm up to sing. How would I rehearse? I couldn’t sing three notes without bursting into tears. “I can’t do this,” I thought. But then I realized that the question wasn’t whether I could do it. I knew Colin would want me to push through, and something deep inside told me that music was the best way for me to process my grief. I needed to sing.

I practiced the lyrics throughout my whole drive. The first few times, I broke down in sobs. By the time I reached the theater, however, the music had calmed me. While Colin would never be far from my mind, I had to focus on the task ahead: recording vocals and then producing the video trailer that would be shown to my high school classmates. I fought to channel my worry into my recording. If my voice shook during the particularly heartfelt moments, it only added emotion and depth to my performance. I felt Colin’s absence next to me, but even before I listened to that first take, I knew it was a keeper.

With one of my hurdles behind me, I steeled myself again and prepared for the musical’s trailer. In a floor-length black cape and purple dress, I swept regally down the steps to my director, who waited outside. Under a gloomy sky that threatened to turn stormy, I boldly strode across the street, tossed a dainty yellow bouquet, and flashed confident grins at all those staring. My grief lurched inside, but I felt powerful. Despite my sadness, I could still make art.

To my own surprise, I successfully took back the day. I had felt pain, but I had not let it drown me – making music was a productive way to express my feelings than worrying. Since then, I have been learning to take better care of myself in difficult situations. That day before rehearsal, I found myself in the most troubling circumstances of my life thus far, but they did not sink me because I refused to sink. When my aunt developed cancer several months later, I knew that resolution would not come quickly, but that I could rely on music to cope with the agony, even when it would be easier to fall apart. Thankfully, Colin recovered from his injuries and was home within days. The next week, we stood together on stage at our show’s opening night. As our eyes met and our voices joined in song, I knew that music would always be our greatest mechanism for transforming pain into strength.

This essay is well-written, as we can feel the writer’s emotions through the thoughts they share, and visualize the night of the performance through their rich descriptions. Their varied sentence length also makes the essay more engaging.

That said, this essay is not a great example because of the framing of the topic. The writer can come off as insensitive since they make their friend’s struggle about themself and their emotions (and this is only worsened by the mention of their aunt’s cancer and how it was tough on them ). The essay would’ve been stronger if it focused on their guilt of not recognizing their friend’s struggles and spanned a longer period of time to demonstrate gradual relationship building and reflection. Still, this would’ve been difficult to do well.

In general, you should try to choose a challenge that is undeniably your own, and you should get at least one or two people to read your essay to give you candid feedback.

Essay 5: Dedicating a Track

“Getting beat is one thing – it’s part of competing – but I want no part in losing.” Coach Rob Stark’s motto never fails to remind me of his encouragement on early-morning bus rides to track meets around the state. I’ve always appreciated the phrase, but an experience last June helped me understand its more profound, universal meaning.

Stark, as we affectionately call him, has coached track at my high school for 25 years. His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running. When I learned a neighboring high school had dedicated their track to a longtime coach, I felt that Stark deserved similar honors.

Our school district’s board of education indicated they would only dedicate our track to Stark if I could demonstrate that he was extraordinary. I took charge and mobilized my teammates to distribute petitions, reach out to alumni, and compile statistics on the many team and individual champions Stark had coached over the years. We received astounding support, collecting almost 3,000 signatures and pages of endorsements from across the community. With help from my teammates, I presented this evidence to the board.

They didn’t bite. 

Most members argued that dedicating the track was a low priority. Knowing that we had to act quickly to convince them of its importance, I called a team meeting where we drafted a rebuttal for the next board meeting. To my surprise, they chose me to deliver it. I was far from the best public speaker in the group, and I felt nervous about going before the unsympathetic board again. However, at that second meeting, I discovered that I enjoy articulating and arguing for something that I’m passionate about.

Public speaking resembles a cross country race. Walking to the starting line, you have to trust your training and quell your last minute doubts. When the gun fires, you can’t think too hard about anything; your performance has to be instinctual, natural, even relaxed. At the next board meeting, the podium was my starting line. As I walked up to it, familiar butterflies fluttered in my stomach. Instead of the track stretching out in front of me, I faced the vast audience of teachers, board members, and my teammates. I felt my adrenaline build, and reassured myself: I’ve put in the work, my argument is powerful and sound. As the board president told me to introduce myself, I heard, “runners set” in the back of my mind. She finished speaking, and Bang! The brief silence was the gunshot for me to begin. 

The next few minutes blurred together, but when the dust settled, I knew from the board members’ expressions and the audience’s thunderous approval that I had run quite a race. Unfortunately, it wasn’t enough; the board voted down our proposal. I was disappointed, but proud of myself, my team, and our collaboration off the track. We stood up for a cause we believed in, and I overcame my worries about being a leader. Although I discovered that changing the status quo through an elected body can be a painstakingly difficult process and requires perseverance, I learned that I enjoy the challenges this effort offers. Last month, one of the school board members joked that I had become a “regular” – I now often show up to meetings to advocate for a variety of causes, including better environmental practices in cafeterias and safer equipment for athletes.

Just as Stark taught me, I worked passionately to achieve my goal. I may have been beaten when I appealed to the board, but I certainly didn’t lose, and that would have made Stark proud.

While the writer didn’t succeed in getting the track dedicated to Coach Stark, their essay is certainly successful in showing their willingness to push themselves and take initiative.

The essay opens with a quote from Coach Stark that later comes full circle at the end of the essay. We learn about Stark’s impact and the motivation for trying to get the track dedicated to him.

One of the biggest areas of improvement in the intro, however, is how the essay tells us Stark’s impact rather than showing us: His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running.

The writer could’ve helped us feel a stronger emotional connection to Stark if they had included examples of Stark’s qualities, rather than explicitly stating them. For example, they could’ve written something like: Stark was the kind of person who would give you gas money if you told him your parents couldn’t afford to pick you up from practice. And he actually did that—several times. At track meets, alumni regularly would come talk to him and tell him how he’d changed their lives. Before Stark, I was ambivalent about running and was on the JV team, but his encouragement motivated me to run longer and harder and eventually make varsity. Because of him, I approach every endeavor with the passion and intensity that I bring to running.

The essay goes on to explain how the writer overcame their apprehension of public speaking, and likens the process of submitting an appeal to the school board to running a race. This metaphor makes the writing more engaging and allows us to feel the student’s emotions.

While the student didn’t ultimately succeed in getting the track dedicated, we learn about their resilience and initiative: I now often show up to meetings to advocate for a variety of causes, including better environmental practices in cafeterias and safer equipment for athletes.

Overall, this essay is well-done. It demonstrates growth despite failing to meet a goal, which is a unique essay structure. The running metaphor and full-circle intro/ending also elevate the writing in this essay.

Essay 6: Body Image

CW: This essay mentions eating disorders.

I press the “discover” button on my Instagram app, hoping to find enticing pictures to satisfy my boredom. Scrolling through, I see funny videos and mouth-watering pictures of food. However, one image stops me immediately. A fit teenage girl with a “perfect body” relaxes in a bikini on a beach. Beneath it, I see a slew of flattering comments. I shake with disapproval over the image’s unrealistic quality. However, part of me still wants to have a body like hers so that others will make similar comments to me.

I would like to resolve a silent issue that harms many teenagers and adults: negative self image and low self-esteem in a world where social media shapes how people view each other. When people see the façades others wear to create an “ideal” image, they can develop poor thought patterns rooted in negative self-talk. The constant comparisons to “perfect” others make people feel small. In this new digital age, it is hard to distinguish authentic from artificial representations.

When I was 11, I developed anorexia nervosa. Though I was already thin, I wanted to be skinny like the models that I saw on the magazine covers on the grocery store stands. Little did I know that those models probably also suffered from disorders, and that photoshop erased their flaws. I preferred being underweight to being healthy. No matter how little I ate or how thin I was, I always thought that I was too fat. I became obsessed with the number on the scale and would try to eat the least that I could without my parents urging me to take more. Fortunately, I stopped engaging in anorexic behaviors before middle school. However, my underlying mental habits did not change. The images that had provoked my disorder in the first place were still a constant presence in my life.

By age 15, I was in recovery from anorexia, but suffered from depression. While I used to only compare myself to models, the growth of social media meant I also compared myself to my friends and acquaintances. I felt left out when I saw my friends’ excitement about lake trips they had taken without me. As I scrolled past endless photos of my flawless, thin classmates with hundreds of likes and affirming comments, I felt my jealousy spiral. I wanted to be admired and loved by other people too. However, I felt that I could never be enough. I began to hate the way that I looked, and felt nothing in my life was good enough. I wanted to be called “perfect” and “body goals,” so I tried to only post at certain times of day to maximize my “likes.” When that didn’t work, I started to feel too anxious to post anything at all.  

Body image insecurities and social media comparisons affect thousands of people – men, women, children, and adults – every day. I am lucky – after a few months of my destructive social media habits, I came across a video that pointed out the illusory nature of social media; many Instagram posts only show off good things while people hide their flaws. I began going to therapy, and recovered from my depression. To address the problem of self-image and social media, we can all focus on what matters on the inside and not what is on the surface. As an effort to become healthy internally, I started a club at my school to promote clean eating and radiating beauty from within. It has helped me grow in my confidence, and today I’m not afraid to show others my struggles by sharing my experience with eating disorders. Someday, I hope to make this club a national organization to help teenagers and adults across the country. I support the idea of body positivity and embracing difference, not “perfection.” After all, how can we be ourselves if we all look the same?

This essay covers the difficult topics of eating disorders and mental health. If you’re thinking about covering similar topics in your essay, we recommend reading our post Should You Talk About Mental Health in College Essays?

The short answer is that, yes, you can talk about mental health, but it can be risky. If you do go that route, it’s important to focus on what you learned from the experience.

We can see that the writer of this essay has been through a lot, and a strength of their essay is their vulnerability, in excerpts such as this: I wanted to be admired and loved by other people too. However, I felt that I could never be enough. I began to hate the way that I looked, and felt nothing in my life was good enough. I wanted to be called “perfect” and “body goals,” so I tried to only post at certain times of day to maximize my “likes.”

The student goes on to share how they recovered from their depression through an eye-opening video and therapy sessions, and they’re now helping others find their self-worth as well. It’s great that this essay looks towards the future and shares the writer’s goals of making their club a national organization; we can see their ambition and compassion.

The main weakness of this essay is that it doesn’t focus enough on their recovery process, which is arguably the most important part. They could’ve told us more about the video they watched or the process of starting their club and the interactions they’ve had with other members.

Still, this essay shows us that this student is honest, self-aware, and caring, which are all qualities admissions officer are looking for.

Essay 7: Health Crisis

Tears streamed down my face and my mind was paralyzed with fear. Sirens blared, but the silent panic in my own head was deafening. I was muted by shock. A few hours earlier, I had anticipated a vacation in Washington, D.C., but unexpectedly, I was rushing to the hospital behind an ambulance carrying my mother. As a fourteen-year-old from a single mother household, without a driver’s license, and seven hours from home, I was distraught over the prospect of losing the only parent I had. My fear turned into action as I made some of the bravest decisions of my life. 

Three blood transfusions later, my mother’s condition was stable, but we were still states away from home, so I coordinated with my mother’s doctors in North Carolina to schedule the emergency operation that would save her life. Throughout her surgery, I anxiously awaited any word from her surgeon, but each time I asked, I was told that there had been another complication or delay. Relying on my faith and positive attitude, I remained optimistic that my mother would survive and that I could embrace new responsibilities.

My mother had been a source of strength for me, and now I would be strong for her through her long recovery ahead. As I started high school, everyone thought the crisis was over, but it had really just started to impact my life. My mother was often fatigued, so I assumed more responsibility, juggling family duties, school, athletics, and work. I made countless trips to the neighborhood pharmacy, cooked dinner, biked to the grocery store, supported my concerned sister, and provided the loving care my mother needed to recover. I didn’t know I was capable of such maturity and resourcefulness until it was called upon. Each day was a stage in my gradual transformation from dependence to relative independence.

Throughout my mother’s health crisis, I matured by learning to put others’ needs before my own. As I worried about my mother’s health, I took nothing for granted, cherished what I had, and used my daily activities as motivation to move forward. I now take ownership over small decisions such as scheduling daily appointments and managing my time but also over major decisions involving my future, including the college admissions process. Although I have become more independent, my mother and I are inseparably close, and the realization that I almost lost her affects me daily. Each morning, I wake up ten minutes early simply to eat breakfast with my mother and spend time with her before our busy days begin. I am aware of how quickly life can change. My mother remains a guiding force in my life, but the feeling of empowerment I discovered within myself is the ultimate form of my independence. Though I thought the summer before my freshman year would be a transition from middle school to high school, it was a transformation from childhood to adulthood.

This essay feels real and tells readers a lot about the writer. To start at the beginning, the intro is 10/10. It has drama, it has emotions, and it has the reader wanting more.

And, when you keep going, you get to learn a lot about a very resilient and mature student. Through sentences like “I made countless trips to the neighborhood pharmacy, cooked dinner, biked to the grocery store, supported my concerned sister, and provided the loving care my mother needed to recover” and “Relying on my faith and positive attitude, I remained optimistic that my mother would survive and that I could embrace new responsibilities,” the reader shows us that they are aware of their resilience and maturity, but are not arrogant about it. It is simply a fact that they have proven through their actions!

This essay makes us want to cheer for the writer, and they certainly seem like someone who would thrive in a more independent college environment.

Essay 8: Turned Tables

“You ruined my life!” After months of quiet anger, my brother finally confronted me. To my shame, I had been appallingly ignorant of his pain.

Despite being twins, Max and I are profoundly different. Having intellectual interests from a young age that, well, interested very few of my peers, I often felt out of step in comparison with my highly-social brother. Everything appeared to come effortlessly for Max and, while we share an extremely tight bond, his frequent time away with friends left me feeling more and more alone as we grew older.

When my parents learned about The Green Academy, we hoped it would be an opportunity for me to find not only an academically challenging environment, but also – perhaps more importantly – a community. This meant transferring the family from Drumfield to Kingston. And while there was concern about Max, we all believed that given his sociable nature, moving would be far less impactful on him than staying put might be on me.

As it turned out, Green Academy was everything I’d hoped for. I was ecstatic to discover a group of students with whom I shared interests and could truly engage. Preoccupied with new friends and a rigorous course load, I failed to notice that the tables had turned. Max, lost in the fray and grappling with how to make connections in his enormous new high school, had become withdrawn and lonely. It took me until Christmas time – and a massive argument – to recognize how difficult the transition had been for my brother, let alone that he blamed me for it.

Through my own journey of searching for academic peers, in addition to coming out as gay when I was 12, I had developed deep empathy for those who had trouble fitting in. It was a pain I knew well and could easily relate to. Yet after Max’s outburst, my first response was to protest that our parents – not I – had chosen to move us here. In my heart, though, I knew that regardless of who had made the decision, we ended up in Kingston for my benefit. I was ashamed that, while I saw myself as genuinely compassionate, I had been oblivious to the heartache of the person closest to me. I could no longer ignore it – and I didn’t want to.

We stayed up half the night talking, and the conversation took an unexpected turn. Max opened up and shared that it wasn’t just about the move. He told me how challenging school had always been for him, due to his dyslexia, and that the ever-present comparison to me had only deepened his pain.

We had been in parallel battles the whole time and, yet, I only saw that Max was in distress once he experienced problems with which I directly identified. I’d long thought Max had it so easy – all because he had friends. The truth was, he didn’t need to experience my personal brand of sorrow in order for me to relate – he had felt plenty of his own.

My failure to recognize Max’s suffering brought home for me the profound universality and diversity of personal struggle; everyone has insecurities, everyone has woes, and everyone – most certainly – has pain. I am acutely grateful for the conversations he and I shared around all of this, because I believe our relationship has been fundamentally strengthened by a deeper understanding of one another. Further, this experience has reinforced the value of constantly striving for deeper sensitivity to the hidden struggles of those around me. I won’t make the mistake again of assuming that the surface of someone’s life reflects their underlying story.

Here you can find a prime example that you don’t have to have fabulous imagery or flowery prose to write a successful essay. You just have to be clear and say something that matters. This essay is simple and beautiful. It almost feels like having a conversation with a friend and learning that they are an even better person than you already thought they were.

Through this narrative, readers learn a lot about the writer—where they’re from, what their family life is like, what their challenges were as a kid, and even their sexuality. We also learn a lot about their values—notably, the value they place on awareness, improvement, and consideration of others. Though they never explicitly state it (which is great because it is still crystal clear!), this student’s ending of “I won’t make the mistake again of assuming that the surface of someone’s life reflects their underlying story” shows that they are constantly striving for improvement and finding lessons anywhere they can get them in life.

Where to Get Your Overcoming Challenges Essays Edited

Do you want feedback on your Overcoming Challenges essays? After rereading your essays countless times, it can be difficult to evaluate your writing objectively. That’s why we created our free Peer Essay Review tool , where you can get a free review of your essay from another student. You can also improve your own writing skills by reviewing other students’ essays. 

If you want a college admissions expert to review your essay, advisors on CollegeVine have helped students refine their writing and submit successful applications to top schools. Find the right advisor for you to improve your chances of getting into your dream school!

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2023 Ultimate Guide: 20 UC Essay Examples

by Winning Ivy Prep Team | Mar 8, 2023 | UC Admissions , UC Personal Insight Essay Examples

Here are 20 UC essay examples (also called UC Personal Insight Essay Examples ) from students of ours that have been accepted to at least UCLA or UC Berkeley . If you have writer’s block and want to jumpstart your UC personal insight essay writing process, then these UC essay examples will most definitely help :). Remember, you must write 4 UC essays; the word limit is 350!

Additional UC essay resources:

• Official UC Personal Insight Question prompts are here.
• Read our UC Essay / UC Personal Insight Essay Tips

Table of Contents

UC Personal Insight #1 Examples

UC Essay Example: Personal Insight Question #7

by Winning Ivy Prep Team | Feb 3, 2023 | UC Personal Insight Essay Examples

This UC Prompt is one that students seem to gravitate towards. So, we have tons of UC Personal Insight Essay examples for this one. 

So, what have you done to make your school or community a better place?

A lot, I’m sure. But how do you put all this passion and hard-work into 350 words? That’s what makes answering the UC Personal Insight Questions so tricky. But don’t fret! In this post, we’ve got a successful, creative UC essay prompt 7 example for you. 

And if you’re looking for more UC Personal Insight Questions examples, checkout this blogpost: 2020 Ultimate Guide: 20 UC essay examples .

UC Personal Insight Example: What have you done to make your school or your community a better place?

Within six months, four students from my school district committed suicide, shocking the community.  These were our classmates and neighbors—why did they do it?  As a good friend to one of the students, I knew he suffered from insomnia—and I wondered about the correlation between unhealthy sleep habits and depression.   

My sorrow and yearning for clarity directed me towards sleep research—I walked into Dr. _____ leading sleep research lab at the VA Hospital, seeking to join their mission to better understand sleep.  I was blessed when she took me on as an intern during my sophomore year.  Dr. _____’s lab focuses on cognitive behavioral therapy for insomnia (CBT-i).  CBT-i tackles insomnia on two fronts: cognitive therapy helps patients overcome mental sleeping blocks, and behavioral therapy ensures that the patients’ behaviors enhance sleep.  We investigate individual effects of the cognitive and behavioral parts.

This was my chance to learn about the science behind insomnia—especially about its effects on our overall wellness—to better understand my friend’s tragic situation.  My first duty was patient recruitment through marketing our clinical study to the community, but soon transitioned to data analysis and treatment.  Statistical programs such as R and SAS became my best friends, and tests for cognitive ability and neuropsychological status like MOCA and RBANS were my favorite patient evaluations.  I’ve always enjoyed science, but my time with Dr. _____ helped me gain a deeper appreciation for research.

Research and medicine are integral parts of my future—there is still ways to go in finding an effective long-term solution to teenage sleep issues and well-being.   I have ideas such as marketing CBT-i sleep therapy to increase its accessibility and prevent more tragedies like the ones at my school, and the guidance of UC professors as well as the tight-knit student body gives me the best chances of pursuing my goals and contribute back to the community.  An education in the University of California system would provide me with plentiful resources to continue making strides towards solving this problem.

Source: One of my students that was admitted to Berkeley & UCLA.

UC Personal Insight Prompt #7 Pro Tips

Hold on! Before you go off and write your UC Essays, take a moment and analyze the strengths of this UC Personal Insight example. We’re giving you highly successful UC essay examples here — in fact, this student got into all the UCs he applied to, including UCLA and Berkeley. So, here are some best practices and tips. 

UC Prompt 7 Tip #1: Consider a unique angle

Most essays I read that attempt to answer this UC Personal Insight Question prompt 7 usually delve deeply into volunteering and community service. That’s not necessarily a bad thing, but it’s always nice to read a fresh take on a prompt that gets almost monotonous. This UC essay example does a fantastic job of creating a unique take on this prompt!

UC Essay Example Tip #2: Discuss goals for the future

Many UC essays I read do a good job of telling the story of the past/present. For instance, this UC essay example does just that — it talks in great detail about the student’s research and the motivation behind his research project. This UC Personal Insight example however, goes one step further than most others: The student ends the essay by giving a concrete idea of how he wants to take his current research and delve deeper into it at a UC. 

This idea is important because UC admissions officers love to see that students aren’t doing activities for the sake of doing it — admissions officers love it when students are passionate about the extracurricular activity, and have ideas to continue pursuing it throughout college to contribute to the academic environment!

UC Essay Example Tip #3. Show your curiosity

A common pitfall that students have when writing UC essays (and college essays in general) is throwing around words like “passion” with nothing to back it up. 

Remember: you’ve got to show , not tell. 

This particular UC essay example does a great job doing that. This student makes it abundantly clear: He has a genuine, deep love for learning. He has a personal WHY he is invested in tackling the issue of sleep, which compels him to follow his curiosities into a research setting. 

This motivation to seek opportunities to deepen your interests in an academic setting is absolutely critical to be a successful UC applicant (at least, for UCLA and UC Berkeley). 

Alright, now that we’ve gone through this successful UC essay prompt 7 example, you’re probably wondering: how are you going to write a stellar UC essay yourself? Well, we’ve got you covered! Take a look at this UC Personal Insight essay guide . 

UC Essay Example: Personal Insight Question #8

by Winning Ivy Prep Team | Jan 30, 2023 | UC Personal Insight Essay Examples

Prompt 8 of the new UC Personal Insight Questions is pretty open-ended and therefore it can be a bit difficult to come up with a topic. However, it’s actually a really solid UC essay prompt. Below is a UC essay example for prompt 8 as a source of inspiration. Enjoy!

If you’re looking for more UC Personal Insight Questions examples, checkout this blogpost: 2020 Ultimate Guide: 20 UC essay examples .

UC Essay Example – The Creative Yoga Essay

What is the one thing that you think sets you apart from other candidates applying to the University of California?  

At the sound of the singing bowl’s ring, marking the beginning of a yoga session, I hesitantly lift both legs overhead, forming the plow pose. Immediately, I feel discomfort seeping into my back.

I begin to ponder: what’s the purpose of this pain? There has to be a reason for the uneasiness of this pose that is deeper than its face value.

“Surrender to the discomfort,” soothes my instructor.  

Strange. I’ve been taught my whole life to fight pain. Why yield now?

Gradually, I give in. I fall in sync with the Ujjayi breathing. With a gentle whoosh, my breath escapes, allowing me to concentrate on the richness of the moment. As my attention turns away from my physical state, my body connects to the world and discomfort fades out of my mind.

Then, I realize the purpose: to find comfort amidst discomfort. As my thoughts are quenched by the moment, I discover that mindfulness is centered around acceptance of the present; I focus on every inhale and exhale, every mental sensation. As I yield to the present moment, with my mind concentrating on breathing, I surrendered to the pain.

I take these epiphanies from the yoga mat and carry them into the real world. I’ve discovered how to handle obstacles in life with tranquility and grace. Emotionally and physically, I am stronger.

Furthermore, I realize that this strength is uncovered in the moment. Sometimes in life, we set our sights only on our end goals, preventing us from enjoying the means of reaching it. Whether it’s learning a new calculus concept or playing an instrument, I now know that the most important skills are discovered amidst the process. Regardless of what lies ahead in college or beyond, I know that it’s the journey, not the destination, that matters.

I am unique in my ways of searching for an underlying significance in my journeys. With an unconditional love for exploration and analysis, I can better navigate the world around me.  From brewing tea to creating oil paintings, I have a natural tendency to seek deeper meanings in everything I do.

Analysis of UC Essay Example Strengths:

1.showcases an aspect of the student that’s not apparent in any other part of her application.

This UC essay example is smart because of this: Many students out there will be writing about various clubs, sports, and volunteering opportunities…so, this student wrote about an aspect of herself an admissions officer would NEVER know based on her application! If you have a hobby or interest that isn’t apparent on any other part of your application that you think is an integral part of who you are, then definitely make sure you showcase that side of you in the UC essays!

2. Interestingly crafted sentences  

I’ve read maaaaaany UC essays this past year, and here’s a huuuuge tip for you: Change up the cadence of your writing in at least one of your essays. What I mean is, try to experiment with things like using dialogue and rhetorical questions in these short UC essays. Just think about it: You’re submitting 4 different UC essays during the application process…you don’t want all 4 to sound pretty similar to each other, even if the content is relatively different. Does that make sense? So, switch up your writing and take a slight risk. It’ll pay off in loads by keeping the attention of your UC admissions officer!

UC Essay Example: Personal Insight Question #2

by Winning Ivy Prep Team | Jan 27, 2023 | UC Personal Insight Essay Examples , UC Personal Insight Essay Guide

UC Essay Example: Personal Insight Question #4

by Winning Ivy Prep Team | Jan 24, 2023 | UC Personal Insight Essay Examples

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