how to write an essay on kindness

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✍️Essay on Kindness: Samples in 100, 150 and 200 Words

• Updated on  
• Nov 2, 2023

Research says that being kind to someone or vice versa can positively rewire your brain. Kindness is when one is generous to another person. Well, in today’s world, it is very difficult. We can hardly find anyone. Do you wish to bring a change in your lifestyle ? Well, you have come to the right place. Today, we will be talking about kindness in depth. Here, in this article, we have compiled several sample essays on kindness which describe this topic in depth. 

This Blog Includes:

Importance of kindness, essay on kindness in 100 words, essay on kindness in 150 words, essay on kindness in 200 words.

Kindness is an effortless yet powerful gesture which put a very positive impact on someone’s life. In the academic community, this gesture is seen as an attitude that can create a huge impact on one’s achievement. 

Speaking in a bit of a medical language, being kind to someone boosts serotonin and dopamine. These brain chemicals, known as neurotransmitters, are what light up your reward and pleasure centres and give you a sense of fulfilment.

This doesn’t end here. Kindness has been shown to have cardioprotective effects. It can lower blood pressure and the stress hormone cortisol, which in turn affects stress levels. 

Speaking of which, here, we have compiled an essay on kindness which will provide you with more information on this topic. Let’s dive in. 

Also Read: Essay on the Importance of the English Language for Students

Being kind is a basic virtue which is very important for humankind to create a world that is more peaceful and compassionate. It is one of the most straightforward acts which can be shown by anyone to others without expecting anything in return. When it comes to showing kindness, there are many ways by which one can show it. These include opening doors for others giving your time to support a good cause or simply being with them during their hard times. 

Always remember that even showing a tiny act of kindness can create a huge impact in someone’s life or simply make their day better. 

Also Read: Essay on Save Environment: Samples in 100, 200, 300 Words

Kindness is a feeling of being generous, friendly and considerate. In a world full of hatred and cruelty, kindness is what one can spread. You never know whom you might someone from a having bad day. One can simply start spreading kindness in the community they are living in. 

One of the best examples to describe the word kindness would be Mother Teresa . She devoted her entire life to caring for the destitute and dying in the slums of Calcutta (Kolkata). She is considered to be one of the greatest humanitarians the world has ever produced.

Speaking of kindness, doing little things such as opening a door for someone. Helping an elderly person cross the street, or holding things of someone are some basic things which can be done.

To conclude, kindness is contagious. It can spread like wildfire. Therefore, in a world where there is so much hatred, and cruelty, where people are fighting. One can be kind which will provoke others to do the same. 

Also Read: Essay on Unity in Diversity in 100 to 200 Words

Kindness is one of the most important qualities which people should have. This is very important to create a more compassionate and harmonious world. The simple act of being considerate towards others and not expecting anything in return is kindness. The word ‘kindness’ can be expressed in many different ways. From helping someone during tough times to helping an old lady cross the street is what best describes this word. 

Other than this, kindness is also beneficial for our well-being. Studies show that people who are kind to people around them tend to be more happy than others. This is because of the endorphins which are released. They contribute towards mood-boosting and pain-relieving effects. Not only this, kindness has also proved to have reduced stress levels and improved cardiovascular health.

To conclude, I would like to leave you all with a thought. In today’s times, we hardly come across kind people. Consider ourselves, we may feel for others around us going through the bad phase but how often do we reach out and assist them? It is our responsibility to nurture kindness in ourselves before we can ask others to do the same for us.

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We hope after reading some of these essays on kindness, your perspective on kindness would have changed. Always remember, everyone is fighting their own battles, so the best you can do is be a little kind and bring a smile to their face. Signing off!

There are certain advantages to our happiness and general well-being for those of us who are kind and caring. Perhaps we will live longer. Additionally, kindness lowers stress and enhances mental health.

These expressions describe persons who are kind, considerate, and considerate of others’ feelings.

Kindness belongs to the human virtue category and is one of the 24 universal character strengths.

For more information on such interesting topics, visit our essay-writing page and follow Leverage Edu ! 

Malvika Chawla

Malvika is a content writer cum news freak who comes with a strong background in Journalism and has worked with renowned news websites such as News 9 and The Financial Express to name a few. When not writing, she can be found bringing life to the canvasses by painting on them.

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Essay on Kindness

500 words essay on kindness.

The world we live in today has been through a lot of things from world wars to epidemics, but one thing which remained constant throughout was resilience and kindness. Moreover, it was the spirit to fight back and help out each other. Kindness must be an essential and universal quality to make the world a better place. Through an essay on kindness, we will go through it in detail.

Importance of Kindness

Kindness towards nature, animals and other people has the ability to transform the world and make it a beautiful place for living. But, it is also important to remember that kindness towards you is also essential for personal growth.

Kindness is basically being polite, compassionate and thoughtful. Every religion and faith teaches its followers to be kind. Most importantly, kindness must not limit to humans but also to every living creature.

Even nature has its own way of showing kindness. For instance, the trees grow fruits for us and provide us with shade. One must not see kindness as a core value but as a fundamental behavioural element. When you are kind to your loved ones, you create a stable base.

As people are becoming more self-centred today, we must learn kindness. We must try to integrate it into ourselves. You might not know how a small act of kindness can bring about a change in someone’s life. So, be kind always.

Kindness Always Wins

There is no doubt that kindness always wins and it has been proven time and again by people. Sid is a greedy man who does not share his wealth with anyone, not even his family members.

He also does not pay his workers well. One day, he loses his bag of gold coins and loses his temper. Everyone helps him out to search for it but no one finds it. Finally, his worker’s little son finds the bag.

Upon checking the bag, he sees all the coins are there. But, his greed makes him play a trick on the poor worker. He claims that there were more coins in the bag and the worker stole them.

The issue goes to the court and the judge confirms from Sid whether his bag had more coins to which he agrees. So, the judge rules out that as Sid’s bag had more coins , the bag which the worker’s son found is not his.

Therefore, the bag gets handed to the worker as no one else claims it. Consequently, you see how the worker’s son act of kindness won and paid him well. On the other hand, how Sid’s greediness resulted in his loss only.

Get the huge list of more than 500 Essay Topics and Ideas

Conclusion of the Essay on Kindness

It is essential for all of us to understand the value of kindness. Always remember, it does not cost anything to be kind. It may be a little compliment or it can be a grand gesture, no matter how big or small, kindness always matters. Therefore, try your best to be kind to everyone around you.

FAQ of Essay on Kindness

Question 1: Why is it important to be kind?

Answer 1: It is important to be kind because it makes one feel good about oneself. When you do things for other people and help them with anything, it makes you feel warm and that you have accomplished something. Moreover, you also get respect in return.

Question 2: Why is kindness so powerful?

Answer 2: Kindness has a lot of benefits which includes increased happiness and a healthy heart . It slows down the ageing process and also enhances relationships and connections, which will indirectly boost your health.

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51 Kindness Essay Topics & Examples

Looking for kindness topic ideas to write about? The concepts of kindness, generosity, and compassion are crucial nowadays.

🏆 Best Kindness Essay Examples

📌 top kindness topics to write about, 🥰 interesting kindness essay topics, 👍 controversial kindness topic ideas, 🙏 catchy kindness essay titles.

Being a debated subject in philosophy, psychology, and religion, kindness is definitely worth writing about. The topic of kindness is one of the key in the Bible. It has become especially important nowadays, in the era of intolerance and instability. In your kindness essay, you might want to focus on the importance of helping others. Another option is to consider the concept of kindness in philosophy, psychology, and religion. Whatever direction you will choose, this article will be helpful. It contains everything necessary to write an A+ paper on generosity & compassion! There are kindness essay examples, topics, and research titles.

• “Selfless Gene” by Olivia Judson and Reasons for Altruism Once people realize that the biology and social life of another race is the same, they tend to be more understanding and kind.
• Does True Altruism Exist? Therefore, in their experiment, Cialdini and his colleagues sought to separate the feelings of sadness from those of empathy among the subjects in order to assess the reliability of the findings of the former experiments […]
• Stories of Random Acts of Kindness Foundation I made a shopping list and after completing it, I went to one of the shelters to hand over the purchases to its representatives. In addition, it is important to understand that the reaction of […]
• Random Acts of Kindness Foundation and Personal Acts of Kindness This exercise enabled me to reflect on my principles and think about the kind of impact I make in my day-to-day life.
• Acts of Kindness in Society Initially, she wrote a report on this topic, in the preparation of which she visited the shelter and was upset to tears about how depressing the life of animals is.
• “The Kindness of Strangers” by Ruben Martinez The USA may promote itself to be the “land of immigrants” with the Statue of Liberty as a shining reminder of what the rhetoric of residency means.
• Acts of Kindness and Happiness in Human Life The research at hand is aimed to prove that, to boost happiness through receiving positive emotions, a person should commit more actions that can be referred to as acts of kindness.
• Altruism and social behavior This shows altruism is not only beneficial to the recipients of the meritorious deeds but also to the doers of the deeds.
• An Anonymous Act of Kindness When speaking about the relation of altruism to psychology, it is necessary to state that altruism is considered to be the issue of social psychology.
• The Role of Compassion While Anne Fadiman’s this book seems to be primarily related to the impact of linguistic and cultural barriers on the experiences of immigrants, Amy Tan’s essay suggests that their difficulties can be explained primarily by […]
• Critical Response “On Compassion” She is a lawyer, a sign that her level of literacy is quite higher and she able to learn and understand, even by seeing, the situation of other people.
• Happy People Become Happier through Kindness: A Counting Kindnesses Intervention
• How Kindness Shapes One’s Destiny in Million Dollar Baby
• How Patience Can Be Considered An Act Of Kindness
• Important to Treat Patients with Kindness and Respect
• Introspection in A Complicated Kindness and The Catcher in the Rye
• Jacqueline Woodson’s Lovely Letter to Children About Kindness, Presence, and How Books Transform Us
• Job’s Suffering Not Befitting His Kindness and Compassion
• Larry and Friends: An Illustrated Ode to Immigration, Diversity, Otherness, and Kindness
• Love, Kindness, and the Song of the Universe: The Night Jack Kerouac Kept a Young Woman from Taking Her Own Life
• Marcus Aurelius on What His Father Taught Him About Humility, Honor, Kindness, and Integrity
• Muslim Muslims And Muslim People With Kindness And Love Essay
• People Can Still Show Kindness Despite all the Evil Out There Essay
• Portrayal Of The Tuskegee Syphilis Experiment On Kindness
• Positive Interventions: Happiness Attained from Acts of Kindness and Gratitude
• Revealing of the True Identity in Complicated Kindness by Miriam Toews and Mister Pip by Lloyd Jones
• Revisiting Kindness and Confusion in Public Goods Experiments
• Roland: A Charming Vintage Illustrated Ode to the Imagination and the Animating Power of Kindness
• Secular Views on the Concept of Kindness
• Self-Indulgence or Kindness as the Keys to Happiness and a Better Life
• Self-Scrutiny Applied with Kindness: Epictetus’s Enduring Wisdom on Happiness and How Philosophy Helps Us Answer the Soul’s Cry
• Shakespeare: Portia’s Kindness Out Shines
• The Disabled With The Utmost Kindness And Compassion
• The Effect Of Kindness During The Iranian Revolution
• The Effect Of Random Acts Of Kindness, And Social Responsibility
• The Essence of Life: Kindness
• The Farmer and the Clown: A Warm Wordless Story about an Unlikely Friendship and How We Ennoble Each Other with Kindness
• The Huge Impact of the Small Acts of Kindness in Mawi Asgedom’s Memoir of Beetles
• The Importance of Kindness and Thankfulness in The Rihla Essay
• The Importance of Showing Kindness Through Acts
• The Importance of the Qualities of Shredders, Adaptability and Basic Human Kindness in Mark Twain’s Novel, The Adventures of Huckleberry Finn
• The Injustice of Reality: Social Messages in Gilman’s “Wedded Bliss” and Plath’s “Kindness”
• The Issue Of Identity Change In The Novels “Mister Pip” By Lloyd Jones And “A Complicated Kindness” By Miriam Toews
• The Kindness of Strangers? An Investigation into the Interaction of Funder Motivations in Online Crowdfunding Campaigns
• The Kindness of Strangers: The Usefulness of Electronic Weak Ties for Technical Advice
• The Lion and the Mouse who Returned a Kindness
• Themes of a Complicated Kindness by Miriam Toews
• The Semblance of Selflessness: The Ingenuity of Kindness in As I Lay Dying
• The Theme of Kindness in The Grapes of Wrath, a Novel by John Steinbeck
• The Toil of Good and Evil: Multi-Faceted Kindness in The Book Thief
• The Value Of Kindness In Bhakti According To Vyasa’s The Bhagavad Gita
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Home — Essay Samples — Life — Emotions & Feelings — Kindness

Kindness Essays

Writing an essay on kindness presents a beautiful opportunity to explore the profound impact that acts of kindness can have on individuals and communities.

Prompt Samples to Kickstart Your Kindness Essay

Prompt 1: Reflect on a time when an act of kindness changed your perspective or life direction. What was the act, and how did it transform you?

Prompt 2: Analyze the ripple effects of a single act of kindness that you witnessed or participated in. How did this act influence the community or individuals involved?

Prompt 3: Discuss the importance of kindness in today’s world. Why is kindness more crucial now than ever, and how can it be fostered in daily life?

Brainstorming a Unique Angle for Your Kindness Essay

To discover a captivating topic for your kindness essay, reflect on personal experiences of giving, receiving, or witnessing kindness. Think about moments that left a lasting impression on you or others. Consider also the broader implications of kindness in society, such as its role in social movements, community building, or mental health.

Engaging Kindness Essay Topics to Consider

• The Transformative Power of Random Acts of Kindness
• Kindness as a Catalyst for Social Change
• The Science Behind the Benefits of Being Kind
• Exploring Cultural Perspectives on Kindness
• The Role of Kindness in Leadership and Management

Inspirational Writing Samples for Your Kindness Essay

"In a world where everyone is preoccupied with their battles, a simple act of kindness can be a beacon of hope. I recall the day when [describe a personal story of kindness], and it was a profound reminder that kindness is not just an action but a mindset that can truly transform lives."

Phrases for Inspiration:

• "Kindness is the language which the deaf can hear and the blind can see..."
• "A single act of kindness throws out roots in all directions, and the roots spring up and make new trees..."
• "The smallest act of kindness is worth more than the grandest intention..."
• "Kindness in words creates confidence, kindness in thinking creates profoundness, kindness in giving creates love..."
• "We cannot do great things on this Earth, only small things with great love..."

College Admissions: How Kindness Changed My Life

The positive impacts of the acts of kindness, made-to-order essay as fast as you need it.

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A Small Act of Kindness Makes The World a Better Place

Importance of kindness in our world, random acts of kindness: how they benefit the human kind and how technology is being used to aid in these acts, compassion and kindness so important in our lives, let us write you an essay from scratch.

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Acts of Kindness: Importance of Being Kind

Thr way acts of kindness can change our lives, impact of small acts of kindness on our world, discussion of whether people are good at heart, instruction helping others, overview of unselfish acts of kindness and good, comprehensive overview of the concept of benevolence and its theories, little acts of kindness that have become world known, kindness: a profound belief in humanity, the transformative power of kindness and generosity, thoughtful acts: the impact of kindness on society, love is kind: nurturing connections with compassion, relevant topics.

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Kindness Essay

Kindness is a valuable trait that can have a positive impact on our lives and the lives of those around us. It can help to build strong relationships, reduce stress and anxiety, and improve our physical health. However, it's important to remember that being kind can be difficult at times, and it takes practice and patience to make it a consistent part of our daily lives. Here are a few sample essays on kindness.

100 Word Essay On Kindness

There has been a saying that “be kind and do kind” means that be soulfully and mindfully kind so that you can do. Kindness is a type of behaviour that is marked by acts of generosity, consideration, rendering assistance or concern for others without expecting any praise or reward in return for the same.

Kindness is one of the main topics in the Bible, and it is a topic which is well taught and praised by every religion in the world. Nietzsche has said kindness and love are considered to be the "most curative herbs and agents in human intercourse". Not only this but there have been practitioners who have identified kindness as one of the most beautiful things to happen to mankind.

200 Word Essay On Kindness

Kindness and love are closely intertwined, as one often leads to the other. When we act out of generosity and do something good for others, we are likely to receive similar or even greater acts of kindness in return. This is the principle of karma, where we reap what we sow. By being kind to others, we are able to empathise and put ourselves in their shoes, and in doing so, we are able to make a positive impact on their lives.

The practice of kindness has many benefits, not just for the recipients, but also for the giver. It can help to build friendships, bring joy and make life more fulfilling. In a world where competition can often be fierce, it is important to teach the younger generation the importance of kindness and generosity. By fostering these qualities in schools, we can help to create a kinder, more compassionate society.

There are countless books, articles and other resources that explore the topic of kindness in depth. But despite this, society as a whole has yet to fully embrace a culture of kindness on a broader level. By making a conscious effort to be kind to others, we can work together to make the world a better place for all.

500 Word Essay On Kindness

Kindness is a powerful force that has the ability to change lives, both for the giver and the receiver. It is defined as the act of being considerate and caring towards others, and it encompasses a wide range of behaviors, from small acts of generosity to large acts of selflessness.

One of the benefits of being kind is that it can help to build strong and meaningful relationships. When we are kind to others, we demonstrate that we care about them and that we value their well-being. This can help to create a sense of trust and understanding, which are essential ingredients for any healthy relationship.

Another benefit of kindness is that it can help to reduce stress and anxiety. Studies have shown that acts of kindness can trigger the release of feel-good hormones in the brain, such as oxytocin and serotonin, which can help to improve our mood and reduce feelings of stress.

Additionally, kindness can also have a positive impact on our physical health. Research has shown that people who engage in acts of kindness on a regular basis have a lower risk of developing certain chronic conditions, such as heart disease and diabetes.

One way to make kindness a regular practice is to set small and achievable goals for ourselves. For example, we can make a commitment to perform one act of kindness per day, or to make a conscious effort to be more understanding and empathetic towards others. Another way is to remind ourselves that kindness is not only about grand gestures, but also about small actions that can have a big impact on someone's life.

Personal Experience

I remember the day when a severe storm hit my village, leaving many of the houses damaged and people homeless. As I walked around the village, I saw the destruction and the despair on the faces of my fellow villagers. I knew that I had to do something to help.

I rallied my friends and together we set out to repair the houses and provide shelter for those who had lost theirs. It was hard work, but we were determined to help as many people as possible. We worked tirelessly, through the rain and the wind, never once complaining.

As we went from house to house, I could see the gratitude and appreciation on the faces of the people we were helping. It was a small act of kindness, but it made such a big difference in their lives.

Through our efforts, the village slowly began to recover, and the people were able to rebuild their homes and their lives. But the kindness we had shown was not forgotten. We had shown the villagers that even in the darkest of times, there is always hope, and that through kindness and compassion, we can overcome any obstacle.

From that day on, I felt proud of my actions, and I realized the power of kindness. I had shown that one person's kindness can make a huge impact in the lives of many. I felt a sense of accomplishment and happiness that I was able to bring people together and make a difference.

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Bio Medical Engineer

The field of biomedical engineering opens up a universe of expert chances. An Individual in the biomedical engineering career path work in the field of engineering as well as medicine, in order to find out solutions to common problems of the two fields. The biomedical engineering job opportunities are to collaborate with doctors and researchers to develop medical systems, equipment, or devices that can solve clinical problems. Here we will be discussing jobs after biomedical engineering, how to get a job in biomedical engineering, biomedical engineering scope, and salary. 

Data Administrator

Database professionals use software to store and organise data such as financial information, and customer shipping records. Individuals who opt for a career as data administrators ensure that data is available for users and secured from unauthorised sales. DB administrators may work in various types of industries. It may involve computer systems design, service firms, insurance companies, banks and hospitals.

Ethical Hacker

A career as ethical hacker involves various challenges and provides lucrative opportunities in the digital era where every giant business and startup owns its cyberspace on the world wide web. Individuals in the ethical hacker career path try to find the vulnerabilities in the cyber system to get its authority. If he or she succeeds in it then he or she gets its illegal authority. Individuals in the ethical hacker career path then steal information or delete the file that could affect the business, functioning, or services of the organization.

Data Analyst

The invention of the database has given fresh breath to the people involved in the data analytics career path. Analysis refers to splitting up a whole into its individual components for individual analysis. Data analysis is a method through which raw data are processed and transformed into information that would be beneficial for user strategic thinking.

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Geothermal Engineer

Individuals who opt for a career as geothermal engineers are the professionals involved in the processing of geothermal energy. The responsibilities of geothermal engineers may vary depending on the workplace location. Those who work in fields design facilities to process and distribute geothermal energy. They oversee the functioning of machinery used in the field.

Remote Sensing Technician

Individuals who opt for a career as a remote sensing technician possess unique personalities. Remote sensing analysts seem to be rational human beings, they are strong, independent, persistent, sincere, realistic and resourceful. Some of them are analytical as well, which means they are intelligent, introspective and inquisitive. 

Remote sensing scientists use remote sensing technology to support scientists in fields such as community planning, flight planning or the management of natural resources. Analysing data collected from aircraft, satellites or ground-based platforms using statistical analysis software, image analysis software or Geographic Information Systems (GIS) is a significant part of their work. Do you want to learn how to become remote sensing technician? There's no need to be concerned; we've devised a simple remote sensing technician career path for you. Scroll through the pages and read.

Geotechnical engineer

The role of geotechnical engineer starts with reviewing the projects needed to define the required material properties. The work responsibilities are followed by a site investigation of rock, soil, fault distribution and bedrock properties on and below an area of interest. The investigation is aimed to improve the ground engineering design and determine their engineering properties that include how they will interact with, on or in a proposed construction. 

The role of geotechnical engineer in mining includes designing and determining the type of foundations, earthworks, and or pavement subgrades required for the intended man-made structures to be made. Geotechnical engineering jobs are involved in earthen and concrete dam construction projects, working under a range of normal and extreme loading conditions. 

Cartographer

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Budget Analyst

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Product Manager

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Underwriter

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Welding Engineer

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Transportation Planner

A career as Transportation Planner requires technical application of science and technology in engineering, particularly the concepts, equipment and technologies involved in the production of products and services. In fields like land use, infrastructure review, ecological standards and street design, he or she considers issues of health, environment and performance. A Transportation Planner assigns resources for implementing and designing programmes. He or she is responsible for assessing needs, preparing plans and forecasts and compliance with regulations.

An expert in plumbing is aware of building regulations and safety standards and works to make sure these standards are upheld. Testing pipes for leakage using air pressure and other gauges, and also the ability to construct new pipe systems by cutting, fitting, measuring and threading pipes are some of the other more involved aspects of plumbing. Individuals in the plumber career path are self-employed or work for a small business employing less than ten people, though some might find working for larger entities or the government more desirable.

Construction Manager

Individuals who opt for a career as construction managers have a senior-level management role offered in construction firms. Responsibilities in the construction management career path are assigning tasks to workers, inspecting their work, and coordinating with other professionals including architects, subcontractors, and building services engineers.

Urban Planner

Urban Planning careers revolve around the idea of developing a plan to use the land optimally, without affecting the environment. Urban planning jobs are offered to those candidates who are skilled in making the right use of land to distribute the growing population, to create various communities. 

Urban planning careers come with the opportunity to make changes to the existing cities and towns. They identify various community needs and make short and long-term plans accordingly.

Highway Engineer

Highway Engineer Job Description:  A Highway Engineer is a civil engineer who specialises in planning and building thousands of miles of roads that support connectivity and allow transportation across the country. He or she ensures that traffic management schemes are effectively planned concerning economic sustainability and successful implementation.

Environmental Engineer

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Naval Architect

A Naval Architect is a professional who designs, produces and repairs safe and sea-worthy surfaces or underwater structures. A Naval Architect stays involved in creating and designing ships, ferries, submarines and yachts with implementation of various principles such as gravity, ideal hull form, buoyancy and stability. 

Orthotist and Prosthetist

Orthotists and Prosthetists are professionals who provide aid to patients with disabilities. They fix them to artificial limbs (prosthetics) and help them to regain stability. There are times when people lose their limbs in an accident. In some other occasions, they are born without a limb or orthopaedic impairment. Orthotists and prosthetists play a crucial role in their lives with fixing them to assistive devices and provide mobility.

Veterinary Doctor

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Speech Therapist

Gynaecologist.

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An oncologist is a specialised doctor responsible for providing medical care to patients diagnosed with cancer. He or she uses several therapies to control the cancer and its effect on the human body such as chemotherapy, immunotherapy, radiation therapy and biopsy. An oncologist designs a treatment plan based on a pathology report after diagnosing the type of cancer and where it is spreading inside the body.

Audiologist

The audiologist career involves audiology professionals who are responsible to treat hearing loss and proactively preventing the relevant damage. Individuals who opt for a career as an audiologist use various testing strategies with the aim to determine if someone has a normal sensitivity to sounds or not. After the identification of hearing loss, a hearing doctor is required to determine which sections of the hearing are affected, to what extent they are affected, and where the wound causing the hearing loss is found. As soon as the hearing loss is identified, the patients are provided with recommendations for interventions and rehabilitation such as hearing aids, cochlear implants, and appropriate medical referrals. While audiology is a branch of science that studies and researches hearing, balance, and related disorders.

Hospital Administrator

The hospital Administrator is in charge of organising and supervising the daily operations of medical services and facilities. This organising includes managing of organisation’s staff and its members in service, budgets, service reports, departmental reporting and taking reminders of patient care and services.

For an individual who opts for a career as an actor, the primary responsibility is to completely speak to the character he or she is playing and to persuade the crowd that the character is genuine by connecting with them and bringing them into the story. This applies to significant roles and littler parts, as all roles join to make an effective creation. Here in this article, we will discuss how to become an actor in India, actor exams, actor salary in India, and actor jobs. 

Individuals who opt for a career as acrobats create and direct original routines for themselves, in addition to developing interpretations of existing routines. The work of circus acrobats can be seen in a variety of performance settings, including circus, reality shows, sports events like the Olympics, movies and commercials. Individuals who opt for a career as acrobats must be prepared to face rejections and intermittent periods of work. The creativity of acrobats may extend to other aspects of the performance. For example, acrobats in the circus may work with gym trainers, celebrities or collaborate with other professionals to enhance such performance elements as costume and or maybe at the teaching end of the career.

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Depending on the video game designer job description and experience they may also have to lead a team and do the early testing of the game in order to suggest changes and find loopholes.

Radio Jockey

Radio Jockey is an exciting, promising career and a great challenge for music lovers. If you are really interested in a career as radio jockey, then it is very important for an RJ to have an automatic, fun, and friendly personality. If you want to get a job done in this field, a strong command of the language and a good voice are always good things. Apart from this, in order to be a good radio jockey, you will also listen to good radio jockeys so that you can understand their style and later make your own by practicing.

A career as radio jockey has a lot to offer to deserving candidates. If you want to know more about a career as radio jockey, and how to become a radio jockey then continue reading the article.

Choreographer

The word “choreography" actually comes from Greek words that mean “dance writing." Individuals who opt for a career as a choreographer create and direct original dances, in addition to developing interpretations of existing dances. A Choreographer dances and utilises his or her creativity in other aspects of dance performance. For example, he or she may work with the music director to select music or collaborate with other famous choreographers to enhance such performance elements as lighting, costume and set design.

Videographer

Multimedia specialist.

A multimedia specialist is a media professional who creates, audio, videos, graphic image files, computer animations for multimedia applications. He or she is responsible for planning, producing, and maintaining websites and applications. 

Social Media Manager

A career as social media manager involves implementing the company’s or brand’s marketing plan across all social media channels. Social media managers help in building or improving a brand’s or a company’s website traffic, build brand awareness, create and implement marketing and brand strategy. Social media managers are key to important social communication as well.

Copy Writer

In a career as a copywriter, one has to consult with the client and understand the brief well. A career as a copywriter has a lot to offer to deserving candidates. Several new mediums of advertising are opening therefore making it a lucrative career choice. Students can pursue various copywriter courses such as Journalism , Advertising , Marketing Management . Here, we have discussed how to become a freelance copywriter, copywriter career path, how to become a copywriter in India, and copywriting career outlook. 

Careers in journalism are filled with excitement as well as responsibilities. One cannot afford to miss out on the details. As it is the small details that provide insights into a story. Depending on those insights a journalist goes about writing a news article. A journalism career can be stressful at times but if you are someone who is passionate about it then it is the right choice for you. If you want to know more about the media field and journalist career then continue reading this article.

For publishing books, newspapers, magazines and digital material, editorial and commercial strategies are set by publishers. Individuals in publishing career paths make choices about the markets their businesses will reach and the type of content that their audience will be served. Individuals in book publisher careers collaborate with editorial staff, designers, authors, and freelance contributors who develop and manage the creation of content.

In a career as a vlogger, one generally works for himself or herself. However, once an individual has gained viewership there are several brands and companies that approach them for paid collaboration. It is one of those fields where an individual can earn well while following his or her passion. 

Ever since internet costs got reduced the viewership for these types of content has increased on a large scale. Therefore, a career as a vlogger has a lot to offer. If you want to know more about the Vlogger eligibility, roles and responsibilities then continue reading the article. 

Individuals in the editor career path is an unsung hero of the news industry who polishes the language of the news stories provided by stringers, reporters, copywriters and content writers and also news agencies. Individuals who opt for a career as an editor make it more persuasive, concise and clear for readers. In this article, we will discuss the details of the editor's career path such as how to become an editor in India, editor salary in India and editor skills and qualities.

Linguistic meaning is related to language or Linguistics which is the study of languages. A career as a linguistic meaning, a profession that is based on the scientific study of language, and it's a very broad field with many specialities. Famous linguists work in academia, researching and teaching different areas of language, such as phonetics (sounds), syntax (word order) and semantics (meaning). 

Other researchers focus on specialities like computational linguistics, which seeks to better match human and computer language capacities, or applied linguistics, which is concerned with improving language education. Still, others work as language experts for the government, advertising companies, dictionary publishers and various other private enterprises. Some might work from home as freelance linguists. Philologist, phonologist, and dialectician are some of Linguist synonym. Linguists can study French , German , Italian . 

Public Relation Executive

Travel journalist.

The career of a travel journalist is full of passion, excitement and responsibility. Journalism as a career could be challenging at times, but if you're someone who has been genuinely enthusiastic about all this, then it is the best decision for you. Travel journalism jobs are all about insightful, artfully written, informative narratives designed to cover the travel industry. Travel Journalist is someone who explores, gathers and presents information as a news article.

Quality Controller

A quality controller plays a crucial role in an organisation. He or she is responsible for performing quality checks on manufactured products. He or she identifies the defects in a product and rejects the product. 

A quality controller records detailed information about products with defects and sends it to the supervisor or plant manager to take necessary actions to improve the production process.

Production Manager

Merchandiser.

A QA Lead is in charge of the QA Team. The role of QA Lead comes with the responsibility of assessing services and products in order to determine that he or she meets the quality standards. He or she develops, implements and manages test plans. 

Metallurgical Engineer

A metallurgical engineer is a professional who studies and produces materials that bring power to our world. He or she extracts metals from ores and rocks and transforms them into alloys, high-purity metals and other materials used in developing infrastructure, transportation and healthcare equipment. 

Azure Administrator

An Azure Administrator is a professional responsible for implementing, monitoring, and maintaining Azure Solutions. He or she manages cloud infrastructure service instances and various cloud servers as well as sets up public and private cloud systems. 

AWS Solution Architect

An AWS Solution Architect is someone who specializes in developing and implementing cloud computing systems. He or she has a good understanding of the various aspects of cloud computing and can confidently deploy and manage their systems. He or she troubleshoots the issues and evaluates the risk from the third party. 

Computer Programmer

Careers in computer programming primarily refer to the systematic act of writing code and moreover include wider computer science areas. The word 'programmer' or 'coder' has entered into practice with the growing number of newly self-taught tech enthusiasts. Computer programming careers involve the use of designs created by software developers and engineers and transforming them into commands that can be implemented by computers. These commands result in regular usage of social media sites, word-processing applications and browsers.

ITSM Manager

Information security manager.

Individuals in the information security manager career path involves in overseeing and controlling all aspects of computer security. The IT security manager job description includes planning and carrying out security measures to protect the business data and information from corruption, theft, unauthorised access, and deliberate attack 

Business Intelligence Developer

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Why Kindness Matters

Boosts to life satisfaction and physical and mental well-being..

Posted March 8, 2023 | Reviewed by Vanessa Lancaster

• What Is Resilience?
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• Showing up kindly for others benefits both parties.
• Kindness has the power to boost satisfaction, happiness, and physical and mental well-being.
• Each of us has the capacity to show up kindly and make a difference in the world of another.

Kindness is about showing up in the world with compassion and acting for the greater good of all. While being nice is about being polite, pleasant, and agreeable and doing what we think we should, kindness goes a step beyond.

Kind humans know that life is hard, messy, and complex. Yet they understand that people are doing their best with the tools, resources, and experience they carry. Charles Glassman captured this by saying, “Kindness begins with the understanding that we all struggle.”

Many people view kindness as a weakness, but it's quite the opposite. It is a sign of strength. It is moving from "me" to "we," seeing the bigger picture, and loaning someone your strength and support. Supporting someone by doing whatever you can, wherever you are, with whatever you have is a sign of who you are—a kind human.

Kindness is doing the things that may go without acknowledgment and thanks. Authentic and intentional kindness doesn’t expect anything in return. We can practice kindness for kindness’ sake, not for the personal gain or the approval of others.

Kindness is a universal language that can bring people together regardless of age, race, ethnicity , religion, status, and identity . The good news is that it’s completely free too! I don’t think the saying “kindness makes the world go ‘round” came about without reason.

Benefits of Kindness

Most of us will have heard that "doing good is good for you" or "it’s better to give than to receive." It may be a surprise to learn that the research genuinely supports this. When we show up for others kindly, the benefits go both ways. Practicing kindness for the sake of kindness is one of the greatest gifts we can give to others and ourselves.

Research shows that being kind boosts the production of the feel-good hormones (serotonin and dopamine ), which give feelings of satisfaction and well-being, and activate the pleasure and reward areas in the brain of the givers and receivers. Endorphins, the body’s natural painkiller, can also be released and contribute to a "helper’s high." Kindness also fosters our sense of belonging and helps us build and strengthen our relationships (Hamilton, 2017).

Research shows that performing acts of kindness and helping others improves the happiness of the helper (Curry et al., 2018; Hamilton, 2017). A study by Rowland and Curry (2019) found that people who performed kindness activities for seven days experienced greater happiness. The increase in happiness was true whether the social tie was a friend, family member, stranger, or themselves. As you might expect, the more kind activities one does, the greater the boost in happiness. Even just observing acts of kindness had positive effects on one’s happiness.

In his book, The Five Side Effects of Kindness , David Hamilton discusses how we experience the effects of kindness throughout our entire nervous system . He suggests that kindness is good for the heart because the warm feelings we get help to generate oxytocin , which can reduce our blood pressure and stress hormone, cortisol. He also supports the idea that kindness is contagious and how acting kindly can create a ripple effect and inspire others to do the same.

Ways to Practice Kindness

Here are some ways you can practice kindness:

• Be kind to yourself. In my last post , I talked about how we could all use a gentle reminder about being a little kinder to ourselves. For many of us, showing up kindly starts with repairing the relationship we have with ourselves. I provided some restorative and practical ideas for how we can start to show up kindly for ourselves. When we are kinder with ourselves, we are kinder to others.
• Practice the kindergarten basics. Manners, turn-taking, including others, and comforting that friend who fell and scraped their knee. A kind environment is the compound of many small, kind acts.
• Show gratitude . When we feel grateful, we need to share this with others. Recognize and bring attention to what uplifts you. Tell someone they are doing a great job. End your work week by emailing someone who helped you out that week. Text or call a loved one to tell them they make a difference in your life.
• Listen to understand, not respond or problem-solve . So often, when others are talking, we think about how we will reply or what solutions we will provide. The truth is that being present, and listening, is a form of showing the kindness that can make another feel heard, understood, and truly felt. Next time you ask someone how they are, hold space and really listen to what they have to say.

Being kind is about showing up as your true self and inviting others to come as they are, too. It is meeting yourself and others with compassion and understanding in the present moment. Each of us can be why someone believes there are good people in this world.

So, kindness might not make the world go 'round (we have momentum and gravity to thank for that), but kindness does certainly make the world a better place.

Think about the power that a kind gesture, a kind hand, a kind word, or a listening ear can have on someone in a moment when they feel like their world is crumbling. Think about the way that it can make an already-good day that much better. Now think about the positive impact on the giver’s physical and mental health. The power of kindness is remarkable.

We may never know just how big of an impact our small acts of kindness have on someone else. But we know that kind humans doing kind things are exactly what this unwell world needs more of.

Although it may not be your first time hearing this one, I will leave you with this final ask:

“In a world where you can be anything, be kind.” —Unknown

Facebook image: Aloha Hawaii/Shutterstock

LinkedIn image: Dmytro Zinkevych/Shutterstock

Curry, O. S., Rowland, L. A., Van Lissa, C. J., Zlotowitz, S., McAlaney, J., & Whitehouse, H. (2018). Happy to help? A systematic review and meta-analysis of the effects of performing acts of kindness on the well-being of the actor. Journal of Experimental Social Psychology, 76 , 320-329. https://doi.org/10.1016/j.jesp.2018.02.014

Hamilton, D. (2017). The five side effects of kindness: This book will make you feel better, be happier & live longer . Hay House UK.

Rowland, L., & Curry, O. S. (2019). A range of kindness activities boost happiness. The Journal of Social Psychology, 159 (3), 340-343. https://doi.org/10.1080/00224545.2018.1469461

Robyne Hanley-Dafoe, Ed.D. , is a resiliency and wellness scholar and speaker, author of Calm Within the Storm and Stress Wisely , and award-winning instructor and adjunct professor at Trent University.

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Essay Samples on Kindness

What does kindness mean to me: a reflection.

What does kindness mean to you? Kindness, a simple yet profound gesture, holds the power to illuminate the lives of both the giver and the receiver. As I contemplate what kindness means to me, I am reminded of its transformative impact on individuals and society...

The Importance of Being Kind to Others

Kindness is a simple yet profound virtue that has the power to transform lives, communities, and the world at large. It is a universal language that transcends cultural and linguistic barriers, fostering connections and nurturing empathy. In a world often marked by division and strife,...

An Act of Kindness: The Ripple Effect of Compassion

Amid the challenges and complexities of the modern world, simple acts of kindness have the power to transcend barriers and create positive change. An act of kindness is a selfless gesture that holds the potential to touch lives, inspire others, and foster a sense of...

A Random Act of Kindness: Experiencing the Goodness of Humanity

In a world that can sometimes feel cold and distant, even the smallest acts of kindness have the power to warm our hearts and restore our faith in humanity. One such act that left a lasting impression on me was a random act of kindness...

The Three Core Values of Aging: Dignity, Kindness, and Security

In the last two centuries, life expectancy has doubled from around forty years to over eighty years in Canada and I personally believe that this is one of humanity’s most incredible feats. However; this improved longevity also presents us with one of our greatest challenges....

• Social Security

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Where Do You See Yourself in 5 Years: Where Is Happiness of Life

Imagine having a life all planned out, then one thing goes wrong. Oe someone passes away or they move, it could be a big or a small change, but any situation could completely alter the outlook on life. One day the glass could be half...

• Personal Beliefs

Relation Between Kindness And Happiness

Kindness. Kindness is one of the most powerful forces that boost one’s happiness. We define kindness in countless terms because it holds a different meaning for everyone. From helping someone in need without searching for anything in return, being honest, respecting others' opinions, accepting others...

• Positive Psychology

Role Of Kindness And Gentleness When Giving Da’wah

Introduction The contemporary dā’ī (preacher) is one who proselytizes to non-Muslims (da’wah) and reforms wayward and ignorant Muslims (ʾiṣlāḥ). They achieve this through volunteering in local projects, encouraging engagement in religious programs and seminars, counselling people in need, enjoining good and forbidding evil (al-‘amr bil...

The Theme of Kindness and Its Loss in Shakespeare's King Lear

Within the world, kindness is a symbol of love and compassion. The values and thoughts individuals may have might differ and contrast with another, but the feeling and joy of bringing kindness into one’s heart is an undeniable sensation that can be appreciated by all...

• William Shakespeare

Tara Curb, Her Acts of Kindness Association, and Her Unique Vision of Kindness

It is a late-afternoon, November 7, 2019, on a freezing thirty-five degree and gloomy Thursday at the University of Oklahoma Bizzell Memorial Library. In one of the conference rooms held a Acts of Kindness Association meeting. Running the organization meeting was a smart young woman,...

• Someone Who Inspires Me

The Role of Kindness in the Modern World

In this world full of antagonism, we all affray for existence, but the only thing that brings peace of mind is the hand serving kindness. Remember, any time you have been mean or curt to someone and that actually made you happy? No. It never...

The Nature and Significance of Kindness in Human Societies

The quest of otherworldly rapture, or in the search of peace, the term kindness is often thrust into the mainstream throughout the years. Since childhood, adolescents are told by their elders to act kind and behave kind, typically meaning to give politeness in order to...

• Modern Society

Overview Of My Most Pronounced Personality Traits

Human beings have different personality traits and most likely they are influenced by their peers as well as their background. I think to myself that you can be able to define a person’s character according to their actions and preferably how they relate with people...

• Personality

Best topics on Kindness

1. What Does Kindness Mean to Me: a Reflection

2. The Importance of Being Kind to Others

3. An Act of Kindness: The Ripple Effect of Compassion

4. A Random Act of Kindness: Experiencing the Goodness of Humanity

5. The Three Core Values of Aging: Dignity, Kindness, and Security

6. Where Do You See Yourself in 5 Years: Where Is Happiness of Life

7. Relation Between Kindness And Happiness

8. Role Of Kindness And Gentleness When Giving Da’wah

9. The Theme of Kindness and Its Loss in Shakespeare’s King Lear

10. Tara Curb, Her Acts of Kindness Association, and Her Unique Vision of Kindness

11. The Role of Kindness in the Modern World

12. The Nature and Significance of Kindness in Human Societies

13. Overview Of My Most Pronounced Personality Traits

• Perseverance
• Career Goals
• Personal Experience

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• Writing Prompts

56+ Kindness Writing Prompts 💕

A single act of kindness can change a life. Just a kind word can make someone’s day. So why don’t we do more of it? To celebrate world kindness day, we have made a list of over 56 kindness writing prompts. From reflecting on the importance of kindness to inspirational stories of kindness. If you have a story to share about kindness, you can publish your story online for free on Imagine Forest.

One of the greatest tales of kindness is Aesop’s Fable called The Lion and the Mouse. The moral of this fable is that no act of kindness is ever wasted. Now if you think back to your own life, would you agree with this moral? How has kindness impacted you and those around you? Today, we explore a range of writing and journal prompts about kindness that will help you become a kinder person to others, yourself and even the planet.

Looking for more ways to show kindness? Check out this post on writing a letter to your best friend and this list of cute writing prompts about friendship .

56+ Writing Prompts About Kindness

Here is a list of inspirational and reflective kindness writing prompts:

• When was the last time you did something nice for someone who didn’t expect it?
• Think about a time when you were feeling particularly low and there was no one to lift you up. How did that make you feel? What would it mean to have someone say to you: ‘You are enough just as you are?
• Do you know what it’s like to be told that you are perfect in every way? What do you think it means ‘to be perfect?
• If you could spend five minutes with your favourite person, alive or dead, who would they be and why?
• Did you know that by doing one simple thing you can brighten up someone’s day? Can you list at least five ways to show kindness to someone else?
• When you are having a rough time, how can you show more kindness to yourself? Can you think of three things you could tell yourself to cheer yourself up?
• Why are some people kinder than others?
• Think about the word ‘kindness’. Write down three words that come to mind.
• What does kindness look like to you? Is it showing affection towards someone? Doing an unexpected thing for someone? Giving someone a compliment? 
• Have you ever been kind to someone and they did not seem to appreciate it? Why do you think this is? What could you have done differently?
• You have a choice when it comes to being kind. Are you always kind, or do you sometimes choose to be unkind? Is it ever okay to be unkind to someone?
• Did you know that when you are kind to someone, you feel better about yourself? Is this true for you? Do you find yourself wanting to help people who you think are having a hard time in life? Or do you think that it is pointless to be kind to others?
• Is there someone at your school whom you do not get along with very well? If so, why do you think that is? Would it be possible to show them kindness even though you may not like them?
• Keep a kindness diary of your own acts of kindness each day. Try to aim to do at least one act of kindness a day.
• Imagine you are in the position of the person who received the kind deed. What would you want to say to the one who did you a favour or act of kindness? How would you feel or react?
• A boy buys an orange from a street vendor. The vendor is surprised to see someone buying from them. He says that he has never sold an orange in his life. The boy gives the vendor five dollars for the single orange. Why did he do that? Is this an example of kindness?
• How many times do you usually say “I’m sorry”? Did you ever stop to think how much it means to the person you are saying sorry to?
• Write a story about being kind to someone who was unkind to you.
• Sometimes you have to fake it. What is something that you would like to say, but are not really saying it?
• Write a short story titled, “The Kindness of Enemies”. This story is about two characters who hate each other, but after a series of events, they learn the importance of showing kindness to one another.
•  Write a short story about the power of words. Think about a few words or even a single word that can change someone’s life. How could these words improve someone’s life? 
• Write a short story about kindness and forgiveness. Think about a character in your story who needs to forgive someone. How does this person react when they finally decide to forgive their enemy? What do you think will happen if they don’t forgive?
• Write a short story about friendship. You may include a character who is shy, an outcast, a new kid, and/or someone with a disability. You may also have them deal with bullies or loneliness.
• The kind people in your life are just as important as those you love. Tell a story about someone in your life that has always shown kindness to you. What does this person do to show you kindness?
• There are some people in this world who believe that the definition of “kind” means that you have to be nice to everyone all the time. For example, there are times when being kind is not the best thing to do. Can you think of a time when being kind was the wrong choice?
• Imagine you are walking down the street one day and you came across a homeless man who is begging for money. As you walk past the homeless man, you have nothing to give him. What is the best thing to do in this scenario?
• What is the difference between being kind and being a pushover? For example, it’s easier to give away all your money than it is to save for later. However, it is not very kind to be selfish. 
• Write a story about two children that have an important choice to make. One will make the right choice, and one will make the wrong choice when it comes to being kind to a stranger.
• Write an acrostic poem using the letters that spell, Kindness.
• Write a short story that features a character who is very kind. But, there’s a twist! The character doesn’t realize the impact of his/her kindness on those around them.
• Write a short story titled, “A Kindness Ritual”. A group of teenagers at a school decide to make their school a nicer place and get rid of all bullies.
• Write a short story titled, “Kindness in a Small Town”. In this story, you will write about a family that moves into a small town. They experience kindness from everyone, their neighbours, the mailman, the cafe owner and even the animals.
• Write an encouraging letter to a friend about all the things you like about them.
• What do you think would happen if we all treated people how we want to be treated?
• Is it better to give something away than to keep it for yourself?
• Write a letter to someone you care about, thanking them for being in your life.
• Write a letter to an elderly person who might be feeling alone or unloved at this time of the year.
• Sometimes being kind doesn’t come naturally. It takes time, practice, and patience. Write a how-to guide on how to be kind to someone.
• Write about something that you have learned from being kind to other people.
• Think about a time when you were not so kind. What happened, and how did it make you feel?
• Make a list of the people in your life who make you smile. For each person, write down one way to show kindness to them.
• Complete the following sentence in at least three different ways: Today I will practice being kind to myself, by…
• Write a newspaper article titled, Kindness is contagious. The article could be about a wave of kindness sweeping across a city. 
• Complete the following sentence in at least three different ways: When someone shows me kindness, it makes me feel…”
• Think about someone you know who is kind to others. Write down two or three ways that person shows kindness.
• Finish the following sentence in at least three different ways: I want to be kind to…
• Use this story idea as inspiration: The main character is sick in a hospital and all the kindness this character receives during this hard time. 
• Write down three benefits of being kind to someone else.
• Complete the following sentence in three different ways: I am a kind person because…
• Do you have a friend or family member who needs a kind word right now? How will you help them feel better?
• Think about what would happen if everyone in the world practised acts of kindness every day. How would that make the world a better place?
• It’s not what you say, it’s how you say it. Do you agree or disagree with this statement? Explain your answer.
• Continue the following story starter: My father was a kind and gentle man. He had a lot of problems, but he never let them get him down.
• Make a list of three goals relating to kindness for the next month. 
• A little girl who, through the power of a smile, brings happiness to everyone she meets. She is able to do this by showing love and compassion to others. You can use this book title as inspiration, The Power of a Smile.
• A young boy makes a promise to his mom to do one nice thing for someone each day. Each day he writes down in a journal what he did and how he felt before and after. He labels his journal, The Kindness Experiment.

How to Create a Kindness Journal

Using the ideas in this post, you could create your own kindness journal. Here are some additional kindness journal prompts to help you:

• Make a list of ways to show kindness.
• Write some inspiring stories about kindness.
• How can you be more kind to yourself?
• How can you be kinder to the planet?
• Make a list of words related to being kind.
• Update your journal every day with acts of kindness.
• Who is the kindest person you know?
• How can you show appreciation to your friends and family?
• What does kindness mean?
• List some inspiring quotes about kindness

Learn to be a kinder person with these amazing kindness writing prompts. Did you find this post useful? Let us know in the comments below.

Marty the wizard is the master of Imagine Forest. When he's not reading a ton of books or writing some of his own tales, he loves to be surrounded by the magical creatures that live in Imagine Forest. While living in his tree house he has devoted his time to helping children around the world with their writing skills and creativity.

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Essays About Gratitude: Top 5 Examples and 7 Writing Prompts

Writing essays about gratitude is a way to show appreciation and recognize kindness. See our top examples and prompts you can use as a guide for your essay.

I’m not outspoken, and everyone close to me knows this. However, this one time, a family friend visited us and gave me a set of paintbrushes for my birthday. I thanked them, but that didn’t feel enough as they went out of their way to pick high-quality brushes and deliver them in person, even if we weren’t close. That kind lady wanted me to pursue my interest in painting, and I have felt grateful to her ever since. 

For those like me who can’t fully express gratitude through words, it becomes an intimidating task to even write about it. After all, essays about gratitude require finesse and sincerity that are hard to prove through pen and paper.

5 Essay Examples

1. the expression of gratitude by writer rosalyn, 2. a good life is a gratitude, meaning, and love by anonymous on ivypanda.com, 3. the magical power of gratitude and saying ‘thank you’ by anonymous on gradesfixer.com, 4. essay on gratitude by anonymous on toppr.com  , 5. meaning and importance of gratitude by anonymous on mystudentsessay.com, 1. the true meaning of gratitude, 2. expressing gratitude, 3. the benefits of practicing gratitude, 4. culture and gratitude expression, 5. values and gratitude, 6. the boundaries of gratitude, 7. practicing gratitude: a day in my life.

“… Participants who expressed gratitude in a close relationship would have greater relationship satisfaction than those who did not express gratitude.”

The essay contains a compilation of information from various studies to discuss the effect of expressing gratitude verbally. Rosalyn discovers that the rate of relationship satisfaction increases after expressing gratitude and leads to lasting relationships and reduced divorce rates. 

Rosalyn notes how expressions of gratitude act as positive reinforcement, encouraging the recipient to be more inclined to agree to do favors. For instance, many sellers include gifts and discounts with purchases to express gratitude and cultivate repeat buyers.

“… A good life is a complex term with different meanings, but all the interpretations have a particular point in common – well-being is associated with gratitude, meaning, and love.”

The author defines the “good life” as spiritual contentment and shares their opinion and experiences as a clinical mental health counselor. They remark that gratefulness can signify healthy well-being since it means an individual is intent on what they have instead of what they don’t. Further, people filled with gratitude can find meaning in life in time and with practice. 

The counselor also mentions the importance of having someone who truly loves and cares for us to remind us to be grateful even in the darkest times of our lives. In conclusion, the writer reiterates that it’s complicated to define what a good life entails, but all definitions directly connect to gratitude, meaning, and love.

“I discovered a secret about life, and as a result of my discovery, one of the things I began to do was practice gratitude each day, to say “thank you!” more. As a result of this, everything in my life changed, and the more I practiced gratitude, the more miraculous were the result.”

To demonstrate the positive benefits of feeling and expressing gratitude, the author narrates their experiences in this short essay. They talk about their financial, relationship, and health problems and how they were all resolved when they started to be grateful. The writer considers this magical, but a change in their perception helped them overcome their problems.

“… Gratitude is the most essential human expression which proves that humans are sensible and have emotions. Moreover, this emotion does not just limit to humans but also animals. Often, we see them express their gratitude and return the favour.”

In this essay, the author identifies gratitude as a beautiful way of enriching our existence. It’s a vital skill that every person should learn and practice to invite goodness and get various benefits, such as stronger relationships and a happier outlook. The writer believes it’s crucial to always express gratitude to inspire others and remember that humans are emotional beings.

“Gratitude leads to feelings of happiness and satisfaction as it increases awareness that others have done something nice for you. As a result, gratitude and happiness become mutually reinforcing and build upon each other. Science shows that gratitude is a particular emotion, since it consists of a feeling of appreciation that does not require specific objects or actions which instigate it.”

This essay focuses on the importance and benefits of practicing gratitude which the author refers to as “the greatest gift to humanity.” Gratitude is vital as it helps us recognize positive and negative things to assist us in finding meaning and purpose in life. The author states that practicing mindfulness and meditation brings about gratitude that will improve various aspects of one’s life.

7 Prompts for Essays About Gratitude

Gratitude is one of the most salient topics to write about and discuss. It’s a positive emotion we feel whenever we receive something that demonstrates the giver’s sincerity. Use this prompt to discuss the meaning of gratitude with your readers in two ways. First, explain its definition according to dictionaries and experts. Then use your personal experiences to illustrate what gratitude means to you.

“Thank you!” is a simple but effective phrase to express appreciation to those who try to improve your day. For this prompt, list more ways to express gratitude through verbal communication or actions. Add tips on showing gratitude while considering important factors such as the event or context, relationship to the recipient, and suitability of the method.

Focus your essay on the advantages one can get from practicing gratitude; use this prompt to encourage your readers to acknowledge the good things happening to them. Provide relevant research and examples that show the benefits of demonstrating gratitude.

For help with this topic, read our guide explaining what is persuasive writing .

The environment an individual grows up in plays a big part in how they express gratitude. Explore different cultures worldwide and discuss how beliefs, religion, and culture can affect how groups display gratefulness. Show your reader’s how different cultures communicate gratitude, including the common reasons they do so. Then, share how you were taught to convey gratitude in your culture.

Exercising gratitude trains us to establish positive values such as enthusiasm and optimism. Use this prompt to identify and discuss the values ​​one can gain from learning about gratitude. Discuss the values you developed while practicing gratitude to make your essay relatable. You might also be interested in these essays about overcoming challenges .

Although gratitude is one of the most positive emotions we can experience, it should still be practiced within healthy boundaries. Such limitations should be applied when a person develops extreme beliefs involving gratitude. An example is over-optimism, where an individual becomes unrealistically optimistic to the point that they ignore the existence of their problems. In your essay, discuss how to practice gratitude in a way that positively influences your life.

In this essay, reflect on a typical day in your life and highlight the parts that make you feel thankful. This prompt will help you appreciate the trivial things in your life and teach your readers how to treasure even the minor things in their lives. For example, having the opportunity to wake up and live another day already deserves your gratitude. Discuss all the things that you are grateful for in this heartfelt essay.

Take your essay to the next level with the best essay checkers .

Maria Caballero is a freelance writer who has been writing since high school. She believes that to be a writer doesn't only refer to excellent syntax and semantics but also knowing how to weave words together to communicate to any reader effectively.

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30 Creative Writing Prompts about Kindness

In a world that often seems fast-paced and full of challenges, a little act of kindness can brighten someone’s day and create a ripple effect of positivity. The power of a kind word , a thoughtful gesture, or a compassionate action can never be underestimated. 

As writers, we have the unique ability to explore and celebrate the beauty of being kind through the words we craft. Whether it’s a heartwarming story, a touching poem , or an inspiring essay , certain kindness writing prompts allow us to delve into the depths of human emotions and create meaningful narratives that inspire readers to spread more love and compassion in the world. 

So, let’s pick up our pens and embark on a journey of exploring the countless possibilities of storytelling that revolve around this very theme.

Here are some delightful writing prompts that will surely ignite your creativity and fill your pages with the essence of empathy and understanding.

Writing Prompts about Kindness

• Reimagining a World Revolving Around Kindness: Imagine a parallel universe where kindness is the most prized and valuable resource. Society is structured around the acts of kindness people perform, and this value is reflected in every social , economic, and political aspect. This gives you a chance to explore what such a society would look like, how it might function, and the potential challenges and benefits it would face.
• Historical Figure’s Act of Kindness: Choose a historical figure known for their contributions to science , politics, art , or any field, then craft a story based around an act of kindness they performed that may have been overlooked by history . This allows you to add depth to their character and explore the impact this act of kindness had on their life or the lives of others.
• A Ripple Effect of Kindness: Write a story that demonstrates the ‘ripple effect’ of one simple act of kindness. It starts with a character doing something kind for someone else, and then follows the chain reaction that takes place as each person pays it forward. Explore how these seemingly small actions can ultimately lead to significant changes in multiple lives.
• Kindness During Crisis: Imagine a setting amidst a crisis – a war , natural disaster , or a pandemic. Your main character is someone who consistently demonstrates acts of kindness despite the circumstances. This prompt will allow you to delve into the courage it takes to be kind when confronted with hardship, as well as the impact of such actions on those around them.
• Stranger’s Kindness: Write a story where a complete stranger unexpectedly shows kindness to your protagonist in a crucial moment. This encounter should significantly alter your protagonist’s perspective and impact their subsequent decisions. This is an opportunity to show the profound effects of unexpected kindness, and how it can change a person’s life trajectory.
• The Price of Being Kind: Often, kindness is seen as an inherently good trait. However, being kind can sometimes have negative consequences. Write a story where the protagonist’s act of kindness leads to an unexpected and challenging result. This invites a deeper examination of the complexities of human nature and the unforeseen impacts of our actions.
• Kindness as a Healing Mechanism: Explore a situation where a character uses kindness as a way to heal from personal trauma or grief . This act of kindness could be towards others who are experiencing similar situations, or it could be a form of self-kindness. This prompt encourages exploration of the therapeutic potential of kindness, and its power to help individuals cope with painful experiences.
• Acts of Kindness Amidst Harsh Realities: Set in a harsh environment – be it a dystopian future , a strict boarding school , or a high-pressure corporate job – a character insists on performing small acts of kindness. Even when these actions are not appreciated or reciprocated, they persist. Write a story exploring their motivations, resilience, and how their kindness eventually creates an impact.
• Traits of Non-Human Creatures: Write a story where the protagonist shares a special bond of kindness with an animal or a mythical creature. This unusual relationship should demonstrate how kindness transcends the barriers of language and species, and highlight the profound impacts that such a relationship can have on both parties involved.
• Forgiveness as an Act of Being Kind: The main character of your story is wronged in a significant way by someone they trusted . Over the course of the story, they must grapple with feelings of anger and betrayal , ultimately arriving at a place of forgiveness as an act of kindness to both themselves and the one who wronged them.
• Leadership traits: Write about a leader – be it a king, CEO, or captain of a sports team – who rules not by fear or authority but by kindness. Show how this approach influences their followers and the culture of the organization they lead, challenging common stereotypes about leadership and power dynamics.
• Posthumous Act: In your narrative , a character receives a surprising act of kindness from a loved one who has recently passed away. This act of kindness, planned before the loved one’s death , should serve as a powerful symbol of enduring love and have a significant impact on the character’s healing process.
• Kind towards the Elderly: Develop a story in which a young person regularly commits acts of kindness towards an elderly character. Show how this relationship based on kindness allows the two characters to learn from each other and develop a deep bond, despite their differences in age and experiences.
• A Child ’s Perspective on Kindness: Write a story from the perspective of a young child who is learning about the concept of kindness for the first time. This can include their own attempts to be kind, their observations of kindness around them, and their reflections on the importance of kindness in their own innocent and unique way.
• Stories of Everyday Life: Craft a narrative around the small acts of kindness that a character performs in their everyday life, like making someone’s favourite meal, helping a stranger, or simply lending a listening ear to a friend . These acts might seem mundane, but they have a profound impact on the lives of the people around them, illuminating the extraordinary power of ordinary acts of kindness.
• The Quiet Helper: The main character in your story is someone who performs acts of kindness anonymously, never seeking recognition or thanks. Write a story exploring their motivations, the lengths they go to keep their identity secret , and the ultimate reveal of their identity. This prompt allows exploration of the idea that kindness itself can be its own reward.
• Kindness in Rebellion: Write about a character who, living in a society or system that values power and competition, quietly rebels by consistently practicing kindness. This prompt provides an opportunity to explore the revolutionary power of kindness in a world that often fails to appreciate it.
• Unseen Traits: Imagine a scenario where your main character has a secret admirer who expresses their affection through random acts of kindness. Over time, the character begins to notice these acts, and your story should explore their reactions, attempts to find the secret admirer, and the eventual revelation.
• A Change in the Antagonist: Craft a story where the antagonist, typically expected to be unkind or evil, is instead characterized by profound kindness. This twist allows for exploration of a different perspective on what it means to be an antagonist, challenging the traditional roles in a narrative.
• Kindness as a Bridge: Write a story where an act of kindness is the catalyst for bridging a deep cultural, social, or personal divide. This act could lead to an unexpected friendship, a resolution of a long-standing conflict , or a personal transformation that helps to break down barriers.
• Kindness in a Professional Setting: Explore a story where a character rises in their professional life not by being ruthless, but by being kind. Show how their approach influences their colleagues and redefines success within their workplace. This prompt encourages the exploration of how kindness can change professional environments.
• Acts of Kindness to the Environment: Write about a character who expresses their kindness through their relationship with the environment. This could involve actions like tree planting, animal rescue, or simply picking up trash on their walks. Through this story, you can underline the importance of treating our planet with kindness.
• Kindness Towards Oneself: Often, we forget to be kind to ourselves. Write a story where a character learns the importance of self-kindness after a personal setback or crisis. This story can emphasize the idea that being kind to oneself is as important as being kind to others.
• The Journey of an Act of Kindness: Imagine an act of kindness as a physical object, like a kindness stone. Write a story tracing its journey as it gets passed from person to person, exploring the effects it has on each individual who receives it and the ripple effect of kindness it creates.
• Kindness and Technology : Write a story about an AI or robot who is programmed to understand and practice human kindness. This prompt encourages reflection on the nature of kindness, and whether it’s something that can be artificially replicated or is uniquely human.
• A Kindness Misinterpreted: Create a scenario where a character’s act of kindness is misinterpreted, leading to unintended consequences. This could involve a misunderstanding, a cultural difference, or even a well-intended action that backfires. This explores the complexities of communication and intentions in acts of kindness.
• Kindness and Humor : Consider a character who uses humor as their way of spreading kindness, brightening people’s days, and helping others cope with tough situations. This character could be a comedian, a class clown, or a friend who always knows how to make people laugh. Explore how humor can be a unique form of kindness.
• Kindness in a Competitive Environment: Write a story set in a high-pressure, competitive environment like a sports competition or a top-tier university. The main character, despite the competitive atmosphere, chooses to be kind, to share, and to cooperate. This prompt encourages exploration of the impact of kindness in an environment where it’s unexpected.
• Random Acts of Kindness Day: Your character wakes up to find that today is ‘Random Acts of Kindness Day’ in their town. Everyone is participating, and the character decides to join in. The story should revolve around what they do, who they interact with, and how this day changes their perspective on kindness.
• Kindness Through Creativity: Write about a character who uses their creative talent (writing, painting, music , etc.) to spread kindness. This can involve creating a piece of art that brings joy, writing a song that uplifts someone, or using their work to convey messages of kindness and compassion. Explore the transformative and healing power of creative kindness.

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Essay on Kindness for Children and Students

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Essay on Kindness: Kindness is a virtue that is rarely found these days. People these days are so busy gratifying their own needs and desires that they overlook that of the others. Being kind to others is out of question for most.

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Kindness is the quality of being polite and considerate towards others. It is a quality that not everyone possesses. Very few people in this world are blessed with this quality and their presence is a blessing for those around them. Here are essays on Kindness of varying lengths to help you with it in your exam. You can select any Kindness essay given below as per your need:

Long and Short Essay on Kindness in English

Kindness essay 1 (200 words).

Kindness simply means being good to people around us. It can be done by being polite to them, offering them emotional support, helping them financially, boosting their morale or by simply being supportive to them. Kind words and kind deeds done by us are not only a boon for the recipient but are also a blessing to us. When we help others with their tasks, are polite to them and do other such acts of kindness it gives us a sense of accomplishment and joy.

Kindness has been described differently in different religious books and literature in the past. However, they all echo the same thought. All of them advocate that human beings must show kindness to other human beings as well as other creatures. We must be polite, friendly and helpful. While we should exhibit kindness we must not do it with the aim of getting anything in return. Kindness is a selfless act.

If God has been kind enough to give us the things we need we must be kind to others and render help in whatever way we can. As Lord Buddha said, “A generous heart, kind speech and a life of service and compassion are the things that renew humanity”.

Kindness Essay 2 (300 words)

Introduction

A person with a pleasant disposition and a concern for others is said to be kind. Such people are empathetic towards others. They help those around them whenever there is a need and never hesitate to go out of their way to bring a smile on other people’s face.

Small Acts of Kindness can Make Big Difference

Showing kindness towards others does not necessarily mean doing something big for them. It can be something as small as being polite and offering emotional support to someone. It can be something as tiny as passing a smile to the old lady who sits all alone in her balcony watching people go by or giving a small bite of your bread to the sparrow that tweets on your terrace every day. Such acts of kindness don’t take much but can make a big difference in the other person’s life.

You don’t have to be a millionaire to offer help and be nice to people around. You just need to have a good heart. Each one of us has something to give to the world. We just need to recognize what it is. Besides, we need to understand the need to be kind to people around us. We need to understand that the world would become a much better place if people are kind to each other.

By being kind to the other people we do not only help them and light a smile on their face but also feel good at a deeper level. It gives a sense of satisfaction.

We can rarely find kind people around. In fact, if we look at it, are we kind ourselves? We may feel the pain of people around us but how many times have we lend a helping hand towards them? If we expect others to be kind towards us, we must first inculcate this habit in ourselves.

Kindness Essay 3 (400 words)

It is rightly said, “You will never have a completely bad day if you show kindness at least once”. Being kind and compassionate towards others brings immense joy. The joy of giving is much greater than that of receiving. Kindness gets us closer to God and renders inner peace.

Acts of Kindness Never Go Unnoticed

While we must indulge in acts of kindness selflessly without expecting anything in return, however it is said that no act of kindness, even the smallest one, goes unnoticed. This is because God is watching us at all times. And he is known for being fair in his ways.

Being kind in general by being polite with others keeps us in a good mood as compared to the times when we get into arguments, or judge others or raise our voice. Similarly, offering even a small help to someone makes us feel good about ourselves. Helping others and being kind to them gives us an immediate sense of satisfaction. And whatever we give comes back to us in abundance. This is also known as the law of Karma.

However, if we show kindness to others hoping that we will get something in return then it is not considered an act of kindness. It is rather an act of selfishness.

Kindness towards Animals

Not just with human beings, we must also be kind towards animals. Many people throw stones at the street dogs and cows to scare them away. It is alright if done as an act of self dense however many people do it just for fun. We must rather be kind towards them. Treating the animals appropriately and feeding them are two of the ways to show kindness towards them. We waste a lot of food ever now. We throw our leftover food in the dustbin. Instead of throwing it away like that, we must take out some time to feed cats, dogs and cows roaming around near our house with it. We can also show kindness towards them by adopting them. Likewise, we can feed the birds by hanging bird feeders in our lawn or balcony. These small and random acts of kindness will not only do good to these birds and animals but will also make you feel better about yourself.

People who indulge in charity work and help other people with various big and small tasks are happier than those who only work for themselves.

Kindness Essay 4 (500 words)

In many cultures kindness is considered to be an essential virtue. It is said to be among the seven essential virtues that the moral intelligence consists of. The other virtues include conscience, respect, tolerance, self-control, fairness and empathy. Being kind means being polite and friendly and helping those around us.

Kindness is an Uncommon Trait

Though essential, kindness is not a trait that is found commonly in people these days. In today’s times people have become extremely self-absorbed. All they can think about is themselves. The growing competition at various stages in our life is one of the main reasons why people are turning out to be this way. Everyone around is busy making themselves better and showing the world as to how better their life is compared to that of others. They do not hesitate hurting those in their way to achieve what they want. While there is nothing wrong with improvising oneself but one must understand that there is much more to life and it is not always just about them. People have become ungrateful and do not understand that God has been kind enough to them and they must in turn be kind towards others.

Now, while most people do not possess the trait of kindness, it can be embedded in them with little effort. This can be done by teaching its importance from the very beginning. Importance of kindness must be taught in school. Workshops must be conducted and lectures must be given to tell children as to why being kind to people is necessary. This subject must form an essential part of the curriculum in schools. It is essential to emphasize its importance repeatedly from the very beginning for people to understand and inculcate it.

Kindness is Essential in Relationships

What is the most common trait that people look for in a relationship? It is nothing else but kindness. Nobody likes to befriend people who are rude, arrogant, selfish and haughty. Everyone likes those who are polite, soft-hearted, kind and generous. We must be kind to those around but as it is said charity begins at home so we must start with our near and dear ones.

Many people are kind and polite to their neighbours, friends and colleagues but are rude with their immediate family members such as their wife, parents, children and siblings. They scold them, do not pay much attention towards them and often indulge in arguments with them. Such people cannot be called kind no matter how nice they are with people outside or the amount of charity they do. If they are not kind at home, they are merely donning a facade to maintain a good image outside. In reality, they are frustrated inside and all their frustration comes out at home.

If a person is really kind at heart, he will be equally kind at home as well as outside. Being kind to people without expecting anything in return renders inner peace and happiness. It makes life sweeter.

Practicing kindness is not difficult. Showering kindness on those around us should be the ultimate goal of each one of us. Try it and see how it can be one of the most joyful experiences in life.

Kindness Essay 5 (600 words)

A person who is kind is said to bear a good moral character. He is loved and talked highly about by people around. However, this should not be the reason to indulge in acts of kindness. Kindness is something that must be done selflessly. If we expect people to appreciate us or return the favour then it is not kindness, it is selfishness. It clearly indicates that we are doing it with a selfish motif.

Different Definitions of Kindness

Different learned people and religious scriptures have defined kindness differently in the past. As per Chinese teacher and philosopher, Confucius, “Of neighbourhoods, kindness is the most beautiful. How can the man be considered wise who when he had the choice does not settle in kindness”. He urges to “recompense kindness with kindness.”

As per ancient Greek philosopher and scientist, Aristotle, kindness means “helpfulness towards someone in need, not in return for anything, nor for the advantage of the helper himself, but for that of the person helped”. As per American writer and humorist, Mark Twain, “Kindness is the language which the dumb can speak, the deaf can hear & the blind can see.” As per Talmud, the central text of Rabbinic Judaism, “deeds of kindness are equal in weight to all the commandments.”

“I expect to pass through life but once. If therefore, there be any kindness I can show, or any good thing I can do to any fellow being, let me do it now, and not defer or neglect it, as I shall not pass this way again”, said the American philosopher, William Penn.

The definitions of kindness may differ but the essence of all these is the same. Kindness is referred to as an essential virtue.

God Has Been Kind to You; You Must Be Kind to Others

If God has been kind enough to give you a good life, you must be kind enough to help those around you build a good life too. This is to say that if you earn well then give a small amount of your earnings in charity. If you are good in studies then do not hesitate to help your fellow students if they come to you for any kind of assistance. If God has made you physically-abled then help those who aren’t. For instance, you can help a blind person cross the road or carry the grocery bag home for the old lady who lives in your neighbourhood. If you have enough space in your balcony or garden then hang bird feeder and keep a bowl of water filled for the birds. Donate your old clothes and shoes to the poor and needy. There are so many poor kids who roam around without shoes and clothes. A number of NGOs request people to help them serve such people. Even a small contribution from your side can make a difference. Likewise, do not waste food. Give the leftover food to those who need it instead of showing it the dustbin.

If you can take out some time from your schedule then get involved in social service. You can begin by providing basic education to the poor little children around your house who cannot afford to study in the school.

These are small examples of how you can spread kindness. Imagine if each one of us inculcates this quality and is kind to everyone around, this world will become a much better place to live.

People must be kind to those around them and see how things change for good. Being kind to others, helping them and spreading smiles does not only do good to the recipients but also offers a deep sense of satisfaction to the one who indulges in the act.

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• Paragraph Writing
• Paragraph On Kindness

Paragraph on Kindness - Check Samples for 100, 150, 200, 250 Words

Being kind is a unique characteristic that can never be forced on someone. It is a kind of behavioural conduct that is ingrained in someone’s character. Being kind to someone charges no money, but it may sometimes be painful to yourself, but the happiness and blessings will come back to you. Helping someone without any selfish reasons causes no harm, but you gain an ample amount of respect from others.

Table of Contents

Paragraph on kindness in 100 words, paragraph on kindness in 150 words, paragraph on kindness in 200 words, paragraph on kindness in 250 words, frequently asked questions on kindness.

Being kind to everyone around you is an act that defines your character and you are appreciated by others. You remain in the hearts of people for the rest of your life. Before you write a paragraph about kindness, you can refer to the samples provided below for reference.

Being kind to others charges no money. It is a unique characteristic of showing love and caring for others selflessly. It is an act of making others happy without any specific reasons. This act helps in maintaining a long-lasting relationship based on honesty and loyalty. We were taught to be kind, be modest to everyone, take up various responsibilities, set our priorities, and make decisions when we were kids. Being kind is a sense of honesty, purity, loyalty, happiness, and integrity. Since we live in a society and share various relationships, we must make sure that our behaviour and actions do not harm others.

Kindness is an attribute that is essential in every individual. In our everyday life, we come across many strangers, but if we show them kindness and respect, we stay in their hearts forever. If you are kind, your attitude and behaviour prove you are different from the crowd. Your kind attitude can give you internal satisfaction and bring a bright smile to your face. Every individual should try to reflect the quality of kindness to the people around them. Every time you are kind to others, you become a better person. Your kindness will assist you when you are alone or depressed, or in need during your hard times. People will always be willing to help you and stand by you whenever needed. It might be a happy moment for you if you hurt others, but that does not last long; for others, it can be the most painful moment forever.

Kindness is a strong attitude that one must always have. Kindness is an act which has no description and no limitations. Kindness entails not just physical but also psychological support. Kindness is not a behaviour which we can do simply on special occasions; we may be kind to others at any time and in any situation. People will remember every act of kindness we conduct. Everyone has problems in life, and they all need sympathy or goodwill from others. A small act of kindness can help people cope with their suffering by lowering their stress levels and providing them with the strength to bear it. Kindness does not necessitate monetary assistance. Simply sitting with them and smiling will have a terrific impact on them. Kindness benefits both the receiver and the doer in equal measure. The benefit is instant for the recipient, but the benefit is delayed and indirect for the doer. We must treat others with kindness without expecting reciprocation. Your kindness will immediately bring you enormous delight, inner fulfilment, and optimism. Your generosity will inspire others to follow in your footsteps. Also, your kindness should not be motivated by any particular goal but rather by a desire to help others.

To live in an ideal society, it is essential to do random acts of kindness. It helps maintain joy and harmony among everyone. The act of kindness impacts not only the individual who is directed toward virtue but also the one who performs the act of kindness, who feels relieved and joyful. Kindness is a quality that encompasses things like love, affection, happiness, care, empathy, etc. Kindness is an act that defies classification and has no bounds. Kindness encompasses both physical and psychological support. We may be kind to people at any time and in any situation; it is not something we can do only on special occasions. We shall be remembered for every act of kindness we do. Kindness can assist you in developing positive relationships with people. People who do not know you will begin to like you right away. Kindness is the most valuable characteristic that comes at no cost. Even someone who has no money and wears only a rag on his body might be generous to others. Everyone should be kind to others. Kindness encompasses a wide range of behaviours. Integrity, empathy, respect, and decency are all essential components. Being modest shows your humility and lays the groundwork for kindness. Compassion conveyed via words is equally as valuable as kindness demonstrated through acts. The word ‘kindness’ has many different meanings around the world, yet its underlying meaning remains the same. We must be kind to other living beings, including animals.

How do you define kindness?

Kindness has no specific definition. It is an act of showing love, care, affection, and empathy, without any reason.

How does kindness affect our life?

Kindness affects our mentality and gives us internal peace. It reduces all stresses of life and brings smiles to our faces. Showing kindness and respect to others for a minute can keep you in the hearts of everyone for the rest of your life.

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Essay On Kindness – 10 Lines, Short And Long Essay For Children

Key Points To Note: Essay On Kindness For Lower Primary Classes

10 lines on kindness for kids, a paragraph on kindness, short essay on ‘importance of kindness’ in english for children, long essay on kindness for kids, what will your child learn from the kindness essay.

Children should possess the virtue of kindness from an early age. Therefore, an essay on kindness in English for classes 1, 2 & 3 is prominent in their coursework. Parents and teachers strive to teach young kids the value of being kind in numerous ways. Kind kids are polite, considerate, compassionate, generous, and loved by all. They make people around them happy through their actions, thoughts, and words. Kind people are admired and appreciated by everyone around them. However, not all kids have this virtue in-built in them. For most, it needs to be taught and shown for understanding. So, an essay on kindness is the best way to teach kids the importance of this great asset of life.

Lower primary kids may wonder how to write an essay on kindness. Here are some key points they can remember when writing an essay on kindness to help them:

• Explain what kindness is.
• Write why it is important to be kind.
• Write a few points on how to be kind.
• Briefly conclude with why everyone should be kind.

Essay writing on subjects like kindness enhances the understanding of the topic and teaches sentence structure formation to kids. Here are a few lines on kindness for kids. This will be helpful for class 1 and 2 kids to write an essay on kindness:

• Kindness is an admirable virtue.
• To be kind, we must be good to people around us.
• Very few people have this quality, but it can be attained with the right guidance.
• Kind people are caring, polite, and generous.
• They always help other people with their problems.
• Kind people offer support and are always there for each other.
• Not only to just other people, but we should also be kind to animals.
• Kind people never hurt anyone.
• To be kind, one needs to be caring and good at heart.
• Kindness motivates people and makes them happy.

The virtue of kindness can be best taught through an essay to young kids. Writing short paragraphs will also help them in short sentence construction. Here is a short paragraph on kindness for their reference:

Kind people are always thought of as good people. Being kind means a person is caring, polite, and good to people around them. Many people in this world lack this virtue and want to hurt each other. Kindness should be the first base of character building in any person. Kind people don’t hurt others. They understand and value each other’s feelings and emotions. Providing support and helping people in their troubles are some highlights of kind people. One needs to be caring, supportive, compassionate, and helpful to be kind. Kindness makes people happy and the world a better place. Everyone admires compassionate and kind people.

Writing a kindness essay for classes 1, 2 and 3 students is a great way to teach them about being kind. Here is a short essay on the importance of kindness for children:

Kindness, in simple words, means to be good and compassionate to people around us. We can be kind by speaking politely, being supportive, helping people, and motivating them. Kind words or actions are enough to make someone happy. When someone goes through a problem, just words of kindness can make them hopeful. No big gesture is required. Kind deeds not only help others but also make us happy. When we help others, care for them or be good to them, we too feel happy. We also feel nice when others talk to us politely or care for us. To be human is to be kind. However, kind people are rare. However, the world is full of bad people and bad things. To make the world a better place, we all need to care about other people, animals, and nature.

Students of class 3 can be asked to write a long essay on various topics as it helps them broaden their thought process and long sentence construction ability. Here is a long essay on kindness for class 3 students, and this will explain to them the meaning and the importance of being kind.

We are taught from childhood to be good to others. Our parents and teachers all talk about how good things happen to good people. They tell us everyone loves a good person, and they also emphasise that the most important quality of a good person is kindness. Kindness is the basic characteristic of being human. Let us understand in detail what kindness is and its importance in our lives.

What Is Kindness?

Kindness can be simply described as being caring, compassionate, polite, and thoughtful. Being kind means having love, concern, tenderness, and respect for others. Kind people support other when they have a problem and don’t hurt anyone, whether a person, animal, or plant. Kindness means being a good person who respects and cares for everyone.

Importance Of Kindness

Kindness is an important virtue. To be a good human, we have to be a kind person first. One cannot be a good person without being kind. Kindness is important to make this world and our society better. Even for our growth, kindness is important. We help each other because we care for each other. It is our kindness that makes us compassionate towards our family, friends, and strangers too. Being kind is important to nurture our environment too. We can care for nature and animals only when we are kind. In this fast-paced world, most people only think about their well-being. That makes them selfish or bad towards others. Therefore, kindness is crucial to ensure the world retains its humanity. When we do a kind deed for someone, say some encouraging words or care for them, they feel good. Then when they see someone in trouble, they do the same for them. Thus, a chain of good deeds is formed. This brings a positive change to people and the world. So, kindness is important to make the world a better place for us and our coming generations.

How Can You Be Kind To Others?

We all are kind to our families as we love them. But for others, we find it difficult to be kind. To be kind to others, we don’t have to do much. We just need to be genuinely good to them. Kindness doesn’t require us to spend money on others. We just need to be caring, polite, and compassionate. Saying a few encouraging words, caring for them in trouble, helping them, and not hurting others are essential traits of a kind person.

Kindness is a fundamental quality that maintains the balance in the world and makes it a beautiful place to live.

Children learn things better when they are involved in them. So, to teach kindness and its importance to kids, reading and writing essays is a great method. When they read or write essays on kindness, they understand what kindness is and what is needed to be kind. Kids learn the value of being empathetic and polite to be good humans. This exercise will also help kids’ behavioural development and make them understand the importance of having good conduct in society. Kindness is not just being good to our near ones but also towards plants and animals. Kids learn to be polite, caring, and respectful towards everyone through the kindness essay.

Some FAQs on kindness:

What’s The Difference Between Kind And Nice?

Kids often get confused between being kind and nice. Being kind means being caring, polite, respectful, and compassionate. Whereas being nice means one is polite in their speaking or is pleasing. They may or may not be caring and compassionate.

Kids should be taught to be kind from their early years. Essays on kindness are a great way to teach them the significance of being kind.

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Essay on Kindness Is Compassion in Action

Students are often asked to write an essay on Kindness Is Compassion in Action in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Kindness Is Compassion in Action

Understanding kindness.

Kindness is the act of being considerate, generous, and friendly to others. It involves showing empathy towards others, which means understanding their feelings.

Kindness and Compassion

Kindness is compassion in action. Compassion means feeling for others, and when we act on that feeling, we show kindness.

The Power of Kindness

Kindness can change lives. A simple act of kindness can make someone’s day better. It can also inspire others to be kind.

Kindness is important. It makes us human and brings happiness to others. Let’s practice kindness every day.

250 Words Essay on Kindness Is Compassion in Action

Introduction.

Kindness is a universal language that transcends cultural, social, and geographical barriers. It is the embodiment of compassion in action, a tangible manifestation of empathy and understanding towards fellow beings.

Kindness: A Humanistic Approach

Kindness is not just an act, but a lifestyle that fosters an environment of positivity and mutual respect. It is the willingness to place someone else’s needs before your own, without expecting anything in return. In essence, kindness is compassion in action, a testament to our shared humanity.

The Ripple Effect of Kindness

A single act of kindness can create a ripple effect, inspiring others to act similarly. This domino effect can influence the collective consciousness of a community, promoting a culture of empathy and compassion.

Kindness and Mental Health

Kindness also has a profound impact on mental health. It stimulates the production of serotonin, a neurotransmitter that induces feelings of happiness and well-being. By being kind, we not only uplift others but also enhance our own emotional health.

In a world often marred by conflict and division, kindness serves as a beacon of hope. It is compassion in action, a simple yet powerful force that can bridge divides and foster unity. As college students, we have the responsibility to cultivate this virtue, shaping a more compassionate and understanding world.

500 Words Essay on Kindness Is Compassion in Action

Kindness is a virtue that transcends cultural, religious, and social boundaries, universally recognized as a fundamental trait of humanity. It is often considered as compassion in action, a tangible manifestation of empathy and understanding towards others.

Kindness is an act stemming from a deep-seated sense of compassion and empathy towards fellow beings. It is not merely an act of benevolence but an expression of understanding someone else’s situation and extending help without any expectation of reciprocation. Kindness is a selfless act, often driven by a genuine desire to alleviate another’s suffering or discomfort.

Kindness and Compassion: An Inextricable Link

Compassion is an emotional response to the suffering of others, coupled with a desire to alleviate it. Kindness, in essence, is the action driven by this compassionate impulse. When we see someone in distress, our compassionate instincts trigger a reaction to reach out and help, and this act of reaching out is kindness. Hence, kindness is compassion in action.

The Practical Implications of Kindness

The practical implications of kindness are far-reaching and profound. Kindness fosters a sense of community and mutual respect among individuals. It promotes a culture of cooperation and understanding, making our societies more harmonious and peaceful. Moreover, research has shown that acts of kindness have a positive impact on the mental and physical health of the giver, as well as the receiver.

Kindness in the Modern World

In the fast-paced, competitive world we live in, kindness often takes a backseat. The focus on individual success and achievement can sometimes make us oblivious to the needs and struggles of others. However, it is in these challenging times that kindness becomes even more critical. It serves as a reminder of our shared humanity and the interconnectedness of our lives.

Kindness has the power to transform lives and societies. A single act of kindness can create a ripple effect, inspiring others to act kindly as well. It can break barriers of hostility and mistrust, fostering a sense of unity and mutual respect. In a world often divided by differences, kindness serves as a bridge, reminding us of our shared human experience.

In conclusion, kindness is more than just a moral virtue; it is compassion in action. It is a testament to our capacity to empathize with others and our desire to alleviate their suffering. In a world that often emphasizes individual achievement and success, kindness reminds us of the importance of community, cooperation, and mutual respect. It is a powerful force that can transform lives and societies, fostering a sense of unity and shared humanity. As such, it is incumbent upon us to cultivate and promote kindness in our lives and our societies.

That’s it! I hope the essay helped you.

If you’re looking for more, here are essays on other interesting topics:

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Short Essay on Kindness to Animals [100, 200, 400 Words] With PDF

In this lesson today, you will learn how to write short essays on the topic of Kindness to Animals. In this lesson, I am going to adapt a simplistic approach to writing these essays that all kinds of students can easily understand. 

Short essay on Kindness to Animals in 100 Words

All the living creatures on this planet have the right to live freely in nature. Today, however, many animals all over the world are suffering because of human cruelty. People don’t just kill animals for their meat but also their skins, tusks, horns, teeth, feathers and fur. Many animals are kept captive, tortured and made to perform in front of crowds of people.

Innocent lab animals are used all over the world to test newly developed chemical formulations. We should be kind to animals and all living creatures. We should never harm animals. Instead, we should feed them and take care of them whenever we can. After all, having compassion for others is what truly makes us human. 

Short essay on Kindness to Animals in 200 Words

For thousands of years, human beings have hunted animals not just for food, but also for sports and fun. Many animals like elephants and horned rhinoceros have been killed for centuries for their tusks and horns. Animals like lions, tigers, monkeys and even dolphins are kept captive, tortured and made to perform in front of crowds of people.

The livestock animals kept in farms for their milk and meat live in such terrible conditions, unable to move freely. And of course, we can not forget the lab animals. Rabbits, guinea pigs, rats and mice are used all over the world to test new chemical formulas developed for humans. 

In our day to day life, we all have come across people throwing stones at street dogs or kicking them. Many people don’t even think twice before running their cars over street animals. We must ask ourselves if the innocent animals deserve our cruelty.

They don’t bother us and just want to live peacefully. We should become more kind and compassionate towards animals and all other living beings. We shouldn’t harm animals or let others harm them. We should feed and take care of helpless animals. After all, having compassion for others is what truly makes us human. 

Short essay on Kindness to Animals in 400 Words

All living beings on this planet were created and given life by the same divine force. All of us, whether it is human beings, plants or animals, have the right to live and be free. In the olden days, most kings and emperors spent their free time going on hunts to kill animals like deer, tigers, lions and elephants. The hunted animals were not eaten but just served as a trophy for the king.

Many big animals like elephants and horned rhinoceros are still killed for their tusks, horns and skins. Marine animals like sharks and whales are also killed to be served as delicacies in several high-end restaurants. Over the years, the population of these animals has greatly decreased and many exotic species are on the verge of becoming extinct. 

We don’t have to go far to see animals suffering because of human cruelty. It is not hard to notice how mistreated the street dogs are. People throw stones at them, kick them and some even run their cars over them. Many animals are kept captive and made to perform in circuses. The livestock animals kept in farms for their milk and meat live in such terrible conditions, unable to move freely.

Their babies are taken away from them and killed as the people running the farms don’t see any value in keeping them alive. Horses and bullocks kept for pulling carts and ploughs are often not fed properly and made to work until they collapse. If we take a look at the cosmetic industry, so many high-end brands test their products on innocent animals. Rabbits, guinea pigs, rats and mice are all used to test new chemical formulas developed for beauty products. This greatly harms them. 

Animals have every right to live freely in nature. Just because they cannot defend themselves, does not mean that we should keep torturing them for our gain. Kindness to animals and all other living creatures is a virtue. We should not harm animals and we should stop others from harming them as well. Many animals have lost their habitat and food sources because of deforestation and infrastructure developments done by human beings.

We should feed and take care of such animals instead of viewing them as a nuisance. Governments all over the world have taken various steps to stop illegal hunting and many organisations are trying their best to make life less cruel for farm and lab animals. But they can only do so much. It is on each one of us to become more compassionate and kind towards animals so that all living beings can live freely on this planet. 

If you have any doubts regarding this session, kindly let me know through some quick comments below. To read more such essays on various important topics, keep browsing our website.

You can join us on Telegram to get the latest updates on our upcoming sessions. Thank you for being with us. All the best for your exam. 

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Rotary essay contest leads to benefits for sixth graders.

Last week I had a volunteer opportunity, one that was well suited to my work with the printed word.

I helped to judge the local Rotary International essay contest for sixth graders from Marshall Middle School. I’ve judged it several times in the past five years, and each time I’ve been impressed with the writing skills of students.

An eight member committee composed of Rotarians and high school seniors judged a total of 24 finalist essays this year. They were all good. Everybody would have gotten at least a B-plus if I’d have had to give letter grades. There would have been many A’s.

The essays are based on Rotary’s Four-Way Test, a way of judging ethics in various situations. It asks the questions is it the truth, is it fair to all concerned, will it build goodwill and better friendship and will it be beneficial to all concerned.

The students were assigned to apply the four-way test to something in their lives or to a situation they experienced.

My personal favorite among all the essays was based on how the writer helped a little boy fix his sand castle after her sister knocked it down on her way to the water.

It stood out as a real act of kindness. She could have just decided that the little boy needed to act like a grown up and rebuild it himself. Instead she went out of her way to help.

It was also an interesting example of family dynamics. Her sister didn’t get in trouble for knocking over the castle, but she learned from the praise the writer received from her parents that it’s good to be considerate of others.

The other essays featured a wide range of topics. Some students talked about school activities like volleyball and dance. Others talked about having little brothers and sisters.

Several essays focused on cultural diversity. They explored whether our society is fair and beneficial to people from diverse racial and ethnic backgrounds.

Judging the essays leads me to have faith in our students and their teachers. All 24 finalists had a good command of the English language. Very few of them lost any points for spelling, grammar or punctuation errors.

The content of each entry indicated to me that the sixth graders also have very good interpersonal skills. Their application of the Four Way Test points to good critical thinking ability.

When we think in generalities it’s easy to conclude that communication skills aren’t as strong anymore. Technology gets heavy emphasis in eduction. Keyboarding is now taught in the lower elementary grades.

I never used a typewriter until I took a summer typing class in high school. I’m glad that my earlier learning experiences focused on real books and real activities. Still I liked having some exposure to computers starting in fifth grade. The Oregon Trail was one of my favorite games

It’s good to have events like Rotary’s essay contest to make us look beyond general perceptions. Clearly many of our young people are capable. They know how to express themselves.

Rotary members give over an hour of their time in the middle of a school day to serve as judges. It benefits the students, but it’s also an advantage for Rotarians.

It allows of for interaction with children and teenagers. When they see us serving as volunteers, it offers an incentive to consider someday joining a Rotary club.

I’m looking forward to next Wednesday when contest winners will be presented with awards. They’ve earned the recognition. Writing is a valuable skill that needs emphasis in many different classes. It’s a skill that should be developed and reinforced.

— Jim Muchlinski is a longtime reporter and contributor to the Marshall Independent.

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Dating on Apps, and the Old-Fashioned Way

More from our inbox:, donald trump and louis xiv, at stake in the election, the music business: tough for new talent, killing animals: avoid the euphemisms, memo to liberals.

To the Editor:

Re “ It’s Not You: Dating Apps Are Getting Worse ,” by Magdalene J. Taylor (Opinion guest essay, nytimes.com, March 16):

With more people on online dating platforms than ever, we have entered a new era rife with hot takes and opinions based on a narrow set of experiences. Recent surveys say that dating apps are the No. 1 way people meet today, and nearly 70 percent of individuals who met someone on a dating app said it led to a romantic, exclusive relationship.

I am not here to question individual experiences, or pretend that every date will lead to success. Matching two people is an imperfect science and rests on shared interests, complex personalities, timing and more. It’s an age-old axiom for a reason: You have to kiss a few frogs before you find your prince or princess.

But lately, we’ve been building to an environment where critiques of apps are presented as a monolith and pessimism over a bad date is taken to signal the end to a generation’s romantic future. There’s this false notion suggesting that dating apps don’t work. The numbers tell us that broadly speaking and for more people than ever: They work.

Bernard Kim Los Angeles The writer is chief executive officer of Match Group.

Re “ With Lackluster Growth, Dating Apps Are in Need of a Spark ” (front page, March 13):

There was a time when finding a partner was an adventure that played out in public spaces: the park while walking your dog, the bar while calming down from a hectic week, the art class that opened you up to new experiences and people.

Now apps let you sit on your sofa in your slippers and shop, viewing only what the app reveals. Are they kind? Would their smile make you look twice?

We used to live somewhere, interact with people we found there who had our approach to life — and would actually move if we found no synergy (why live somewhere that is like that?). These were all actions that led to personal connections.

So unless you are forced to live somewhere totally out of sync with your values, stop playing the game the apps have created and get off the sofa!

Susan Fraser Jacksonville, Fla.

Re “ Trump Seeks Full Immunity From 2020 Election Charges ” (news article, March 20):

Not even French kings in the pre-revolutionary Old Regime had the absolute immunity that Donald Trump believes he deserves.

In 1709 the French bishop and theologian Jacques-Bénigne Bossuet’s tract on royal absolutism, “Politics Derived From the Words of Holy Scripture,” was published posthumously.

Bossuet affirmed that the king is a sacred being who represents the divine majesty; he is God’s “lieutenant on earth.” But Bossuet also underscored that the king “is not exempt from the law; for if he sins, he destroys the laws by his example.”

Though the king, endowed with “a divine quality,” was “not subject to the penalties of the law,” the American president is not so endowed.

Susan Dunn Williamstown, Mass. The writer is emerita professor of humanities at Williams College and the author of “Sister Revolutions: French Lightning, American Light.”

Re “ The Safety Net Is on the Ballot ,” by Paul Krugman (column, March 17):

Mr. Krugman’s astute assessment of our nation’s entitlement programs was a timely reminder of two of the many things at stake in our next election.

I fear that many Americans lack an interest in understanding the catastrophic possibilities should Donald Trump be re-elected. Many voters would choose to form their opinions around sound bites from social media or partisan cable channels rather than taking the time to read up on the issues that will ultimately matter most to them and their futures.

I fear that another Trump presidency will mark the end of many time-honored traditions and programs that have become a bedrock in our society.

Mr. Krugman gives President Biden his due on Mr. Biden’s understanding of and commitment to our Social Security and Medicare programs. Should Americans fail to heed Mr. Krugman’s warnings, it will be far too late to walk back the damage Republicans would do.

Amy M. Ferguson Dunmore, Pa.

Re “ Why Does Every Song Sound Familiar,” by Marc Hogan (Opinion guest essay, March 24):

The commodification and exploitation of music are as old as selling sheet music by Tin Pan Alley song pluggers over 100 years ago. The hitmakers have always driven revenue, while the wannabes eternally struggle for traction.

While Mr. Hogan criticizes the current monetization of hit songwriters’ catalogs — and ties it to the dearth of opportunities for new talent — the richness and breadth of musical content these days are remarkable and overwhelming. It’s just difficult for new talent to break through and make a living, and I’ve never known it to be any different.

“Music business” is two words. I’ve been a songwriter, recording artist, record producer and music executive for more than four decades, and the song remains the same.

Robert Kraft Encino, Calif. The writer is former president of 20th Century Fox Music.

Re “ OK, Class, First We Shoot the Deer ” (Food, March 20):

Can we please stop using euphemisms such as “harvest” and “cull” when referring to killing animals? Let’s not sugarcoat it: School hunting and animal agriculture programs take impressionable children who are considered too immature to make responsible decisions about voting, smoking cigarettes or operating a car, and teach them how to kill living beings.

It’s especially troubling when you consider that a large number of U.S. mass shooters were exposed to or took part in violence against animals or other forms of cruelty at an early age.

Having been a teacher in the Bronx for many years, I feel strongly that educators have an obligation to model kindness to those different from us and compassion for those weaker. Children are naturally empathetic, and we do them and the greater population a disservice when we teach them to suppress that.

Lisbet Chiriboga Norfolk, Va. The writer works for TeachKind, PETA’s humane education division, but is not writing on behalf of the organization.

The photos of the blood and organs of the deer were somewhat repulsive, but the article’s title is cruel.

But then, it was truthful. My memories of “Bambi” haunt me still.

Rosemary Abbate Moorestown, N.J.

Re “​ Should Wildlife Advocates Help Set Hunting Rules in Vermont? ” (news article, March 26):

As a liberal non-hunter and non-fisher (I live in Brooklyn, for goodness’ sake), I read the article with interest. My conclusion is that for each of my fellow liberals’ attempts to regulate something like this, it becomes obvious why Democrats are losing the nonelite working class.

Let it go, people, or you will continue to feed the class anger that led to a Donald Trump presidency.

Paul Swetow Brooklyn

Enquirer readers choose Student of the Week winners for March 29

Cincinnati Enquirer readers showed up to choose the next Students of the Week for the period ending March 24.

Each week, these ballots are posted at 7 a.m. on Mondays. Like the popular athlete of the week ballots, voters may cast a ballot once an hour until the 2 p.m. deadline on Fridays.

School representatives such as teachers, counselors, club advisers, communication staff and principals can nominate these high school students by 4 p.m. on Thursdays. The three award categories are Academic Excellence, Art & Soul and Spirit. Certificates have been mailed to the schools for winners through March 8.

Here are the March 29 winners.

More: How can you add names to the Enquirer's Student of the Week ballots in 2024?

Academic Excellence Award

Laura fagan, mount notre dame.

Fagan has a great desire to learn– not for a quiz or test but to dig deeper because it is interesting, fun, and enriching. Fagan brings that desire to everything she does, whether it is playing field hockey, through volunteer activities or in the classroom. She is the top student in AP World History where her essays are a delight to read.

Art & Soul Award

Shea robinson, mount notre dame.

Robinson recently won a gold key from the 2024 Regional Scholastic Art & Writing Awards for her work. The junior is an active artist at MND and shares her artistic talents inside and outside of the classroom.

Spirit Award

Emma ganz, mount notre dame.

Ganz is a member of the Service Board and is truly a person who brings students together through her positive outlook and kindness.