tobacco day essay

World No Tobacco Day: Protect Our Youth

Using any kind of tobacco product is unsafe, especially for kids, teens, and young adults. But worldwide, at least 14 million young people age 13 to 15 currently use tobacco products, according to CDC’s 2006-2017 Global Youth Tobacco Survey . Tobacco companies, meanwhile, spend billions of dollars every year on marketing tobacco products, including cigarettes, cigars, e-cigarettes, and others.

Since 1988, the World Health Organization (WHO) has used World No Tobacco Day  to highlight the harmful effects of cigarettes and other tobacco products on a person’s overall health. This year, WHO is focusing on preventing youth tobacco product use and the tobacco industry’s attempts to attract youth.

This World No Tobacco Day, learn what individuals and communities can do to help keep young people tobacco-free, or help them quit for good.

In 2019, about 40% of U.S. middle and high schoolers reported ever using any kind of tobacco product—including e-cigarettes —and 23% said they had used a tobacco product in the past 30 days.

Studies show that most adults in the United States who regularly use tobacco products started before the age of 18. Using any tobacco product, including e-cigarettes, is unsafe for young people . Tobacco products—including cigarettes, smokeless tobacco, and most e-cigarettes—contain nicotine, which is an addictive drug. Being exposed to nicotine can also harm brain development, which continues through the teen years and up to age 25. Exposure to nicotine during these important years can harm the parts of the brain that control attention, learning, mood, and impulse control.

• At least 500 million people younger than 15 in 21 countries are exposed to secondhand smoke .
• 1 in 4 Americans, or about 58 million people, are exposed to secondhand smoke.
• Children (age 3–11) have the highest exposure to secondhand smoke compared to any other age group.
• African American children are more likely to be exposed to secondhand smoke than children of other racial/ethnic groups.
• Quitting smoking and adopting smoke-free policies helps protect the health of people who do not smoke.

The younger a person starts using tobacco products, the more likely they are to become dependent on nicotine. The tobacco industry uses this information to attract youth and young people to their products through ads and sponsorships in stores, online, in media, and at cultural events.

Studies in the U.S. and other countries have shown that the more ads for tobacco products a young person sees, the more likely they are to use tobacco products. The U.S. Surgeon General has also said that seeing people smoke in movies makes youth more likely to smoke. Although the number of movies rated PG-13 or lower that feature smoking has gone down in the past 15 years, the films that do show smoking show it more often.

The flavors in tobacco products, including e-cigarettes, make these products appealing to kids and teens. Since 2009, tobacco companies have not been allowed to sell cigarettes in flavors other than menthol in the U.S. Still, youth are more likely than adults to smoke menthol cigarettes . Flavoring is also a major driver of e-cigarette use among young people. More than 2 out of 3 youth who currently use e-cigarettes use flavored e-cigarettes, and flavors are a major reason they report starting to use e-cigarettes.

Since 2014, most U.S. youth who said they had ever used tobacco products reported using e-cigarettes, and the percentage has grown over time. E-cigarettes typically contain nicotine, and newer e-cigarettes use a new form of it called nicotine salts, which make it easier to inhale higher levels of nicotine.

Because of the recent rise in e-cigarette use by US middle and high school students, CDC offers resources for parents [PDF – 1 MB] , teachers [PDF – 614 KB] , and healthcare providers [PDF – 975 KB]  to help them talk to kids about e-cigarettes.

Everyone—from those who influence youth directly to whole communities—can help prevent children, teenagers, and young adults from trying and using tobacco products.

Parents and other caregivers can:

• Set a good example by being tobacco-free (call 1-800-QUIT-NOW or visit smokefree.gov for help with quitting)
• Talk to kids about the harms of tobacco products, including e-cigarettes
• Know what children watch, and talk about tobacco use onscreen
• Tell kids you expect them not to use tobacco products, or to stop using them
• Refuse to give tobacco products to kids, teens, or young adults

The Office of the Surgeon General has more tips for parents and caregivers [PDF–5 MB]  to help keep young people tobacco-free.

Healthcare providers can:

• Talk to their patients about the dangers of tobacco use (in a 2015 survey, only 1 out of 3 U.S. high schoolers said their doctor brought up smoking during a visit)
• Ask patients if they use tobacco products, and advise them to quit

CDC offers resources and tools to help providers start the conversation about tobacco and quitting.

States and communities can:

• Fund state tobacco control programs at the level CDC recommends
• Work to limit tobacco product advertising
• Use science-based strategies to prevent and reduce tobacco use, like tobacco price increases, hard-hitting media campaigns, adopting comprehensive smoke-free laws, licensing tobacco sellers, and limiting where tobacco products can be sold
• Provide barrier-free access to treatments proven to help people quit

If everyone works together to keep youth safe from the harms of tobacco use, we can move further toward a healthier, smoke-free world.

In 2019, more than half of current youth tobacco product users in the U.S. reported that they were seriously thinking about quitting the use of all tobacco products. Quitting as soon as possible is the healthiest choice for mind and body.

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• 1-800-838-8917 (Cantonese & Mandarin)
• 1-800-556-5564 (Korean)
• 1-800-778-8440 (Vietnamese)
• SmokefreeTXT for Teens is a free mobile text messaging program for youth aged 13 to 19.
• Download the quitSTART app on your phone for custom tips, inspiration, and challenges

At any age, it’s never too late to quit. U.S. adults who want to quit can call 1-800-QUIT-NOW or

Visit CDC.gov/Quit or Smokefree.gov , where you can sign up for texting programs and download mobile apps.

To receive email updates about Smoking & Tobacco Use, enter your email address:

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World No Tobacco Day Essay for Students and Children

World no tobacco day.

On May 31, people around the world mark World No Tobacco Day to bring attention to the negative effects that smoking can have on one’s health. Every year, more than 80 lakh people all over the world lose their lives as a direct result of tobacco use. Consuming tobacco not only has an adverse effect on a person’s health but also harms the natural environment.

Using tobacco for the purpose of satisfying an addiction may bring momentary pleasure, but the habit’s long-term effects can be extremely detrimental or even fatal. World No Tobacco Day is observed annually on May 31 with the goal of educating people about the negative effects smoking can have on their health. The use of this chemical can result in a range of adverse health effects, including persistent coughing, cancer, tooth decay, cardiovascular disease, and, in rare cases, tooth discolouration. As a direct consequence of this, those who specialise in the field of public health have made it a point to emphasise time and time again how essential it is to kick the tobacco habit and steer clear of the various potential health dangers. People who smoke or use tobacco should make every effort to wean themselves off the habit if they want to avoid the tobacco risks associated with the substance.

Consumption of tobacco is one of the variables that is believed to have a negative influence on attempts to accomplish the UN-adopted sustainable development agenda by the year 2030, which intends to reduce the number of fatalities that are caused by tobacco by one-third by that time.

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In 1987, the countries that were members of the WHO decided to observe May 31 as World No-Tobacco Day. Since that time, this day has been commemorated annually with a different topic as the centre of the celebration. This year’s theme is “Protect the Environment,” and we hope everyone will get behind it. According to the World Health Organization (WHO), “The detrimental impact of the tobacco business on the environment is extensive and expanding, adding unnecessary strain to our planet’s already finite resources and vulnerable ecosystems.”

The primary purpose of this campaign is to raise awareness among people about the negative effects that tobacco use has on the surrounding environment.

Tobacco is grown by a procedure that requires the use of a great deal of water, in addition to a number of different pesticides and fertilisers. In addition, the smoke it produces emits a wide range of potentially harmful greenhouse gases, which contribute to the warming of the planet. Growing tobacco has resulted in the destruction of forests, which is not a good sign for the environment.

Healthcare Programs

Inhaling tobacco smoke can result in lung cancer, which typically strikes people who have a long history of smoking cigarettes. It is estimated that between 80 and 90 percent of those who have been diagnosed with lung cancer have a smoking history. When both men and women are considered, tobacco use is the second leading cause of death in the world. For men, it is the leading cause of death.

The World Health Assembly passed a resolution on May 15, 1987, naming April 7 as “World No-Smoking Day,” and the day has been observed annually since then.

Then, in 1988, another resolution was enacted, declaring May 31 to be World No Tobacco Day annually. This resolution came into effect in 1988.

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World No Tobacco Day Essay : Combating the Global Tobacco Epidemic

World No Tobacco Day is observed on 31st May every year to raise awareness of the harms caused by tobacco products to people and environment. Lets explore more about World No Tobacco Day in this essay .

World No Tobacco Day Essay

World No Tobacco Day is an annual global initiative that highlights the health risks associated with tobacco use and advocates for effective policies to reduce tobacco consumption. Observed on May 31st each year, this day serves as a reminder of the harmful effects of tobacco and the need for concerted efforts to combat the global tobacco epidemic.

The theme for World No Tobacco Day 2023 is “We need food, not tobacco” which aims to raise awareness about alternative crop production and marketing opportunities for tobacco farmers and encourage them to grow nutritious crops. Lets explore the health risks of tobacco use, examines the strategies for tobacco control, and emphasizes the importance of collective action in achieving a tobacco-free world.

The Health Risks of Tobacco Use

Tobacco use poses a significant threat to public health, leading to a range of diseases and premature death. Smoking tobacco is the primary cause of preventable deaths worldwide, accounting for millions of deaths annually. The harmful effects of tobacco extend beyond the smokers themselves, affecting those exposed to secondhand smoke as well. Tobacco consumption is linked to various health conditions, including lung cancer, heart disease, respiratory disorders, and oral cancers. Moreover, smoking during pregnancy can have adverse effects on fetal health, contributing to complications and developmental issues.

Strategies for Tobacco Control

World No Tobacco Day serves as a platform to raise awareness about the dangers of tobacco use and promote effective strategies for tobacco control. Governments, healthcare organizations, and advocacy groups employ various measures to combat tobacco consumption and protect public health. These strategies include:

• Tobacco Taxes and Price Increases: Implementing higher taxes on tobacco products makes them less affordable, discouraging consumption, particularly among youth and low income populations.
• Smoke-Free Policies: Enforcing comprehensive smoke-free laws in public places, workplaces, and hospitality venues protects non smokers from secondhand smoke and creates a supportive environment for those attempting to quit smoking.
• Advertising and Promotion Restrictions: Banning or restricting tobacco advertising, promotion, and sponsorship curbs the industry’s ability to target vulnerable populations, especially youth, and reduces the appeal of tobacco products.
• Health Warnings and Packaging: Requiring graphic health warnings on tobacco packaging educates consumers about the risks of tobacco use and discourages smoking initiation or relapse.
• Reach to Cessation Services: Ensuring reach to affordable and effective cessation services, such as counseling, medications, and other support programs, assists individuals in quitting tobacco use.

The Role of Collective Action

Addressing the global tobacco epidemic requires collective action and collaboration among governments, healthcare professionals, civil society organizations, and individuals. Stakeholders must work together to raise awareness, advocate for strong tobacco control policies, and support cessation efforts. Governments play a crucial role in implementing evidence based policies, monitoring tobacco industry interference, and allocating resources for tobacco control programs. Healthcare professionals can provide counseling and support to individuals who want to quit smoking, while also advocating for tobacco-free environments. Civil society organizations and advocacy groups play a vital role in raising public awareness, engaging in policy advocacy, and promoting community based initiatives.

World No Tobacco Day serves as a powerful reminder of the urgent need to address the global tobacco epidemic. By raising awareness about the health risks of tobacco use and advocating for effective tobacco control measures, this annual event plays a crucial role in protecting public health and saving lives. It is through the collective efforts of governments, healthcare professionals, civil society organizations, and individuals that we can create a tobacco-free world. On this day and beyond, let us renew our commitment to combatting the global tobacco epidemic and promoting a healthier future for all.

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National Center for Chronic Disease Prevention and Health Promotion (US) Office on Smoking and Health. Preventing Tobacco Use Among Youth and Young Adults: A Report of the Surgeon General. Atlanta (GA): Centers for Disease Control and Prevention (US); 2012.

Preventing Tobacco Use Among Youth and Young Adults: A Report of the Surgeon General.

1 introduction, summary, and conclusions.

• Introduction

Tobacco use is a global epidemic among young people. As with adults, it poses a serious health threat to youth and young adults in the United States and has significant implications for this nation’s public and economic health in the future ( Perry et al. 1994 ; Kessler 1995 ). The impact of cigarette smoking and other tobacco use on chronic disease, which accounts for 75% of American spending on health care ( Anderson 2010 ), is well-documented and undeniable. Although progress has been made since the first Surgeon General’s report on smoking and health in 1964 ( U.S. Department of Health, Education, and Welfare [USDHEW] 1964 ), nearly one in four high school seniors is a current smoker. Most young smokers become adult smokers. One-half of adult smokers die prematurely from tobacco-related diseases ( Fagerström 2002 ; Doll et al. 2004 ). Despite thousands of programs to reduce youth smoking and hundreds of thousands of media stories on the dangers of tobacco use, generation after generation continues to use these deadly products, and family after family continues to suffer the devastating consequences. Yet a robust science base exists on social, biological, and environmental factors that influence young people to use tobacco, the physiology of progression from experimentation to addiction, other health effects of tobacco use, the epidemiology of youth and young adult tobacco use, and evidence-based interventions that have proven effective at reducing both initiation and prevalence of tobacco use among young people. Those are precisely the issues examined in this report, which aims to support the application of this robust science base.

Nearly all tobacco use begins in childhood and adolescence ( U.S. Department of Health and Human Services [USDHHS] 1994 ). In all, 88% of adult smokers who smoke daily report that they started smoking by the age of 18 years (see Chapter 3 , “The Epidemiology of Tobacco Use Among Young People in the United States and Worldwide”). This is a time in life of great vulnerability to social influences ( Steinberg 2004 ), such as those offered through the marketing of tobacco products and the modeling of smoking by attractive role models, as in movies ( Dalton et al. 2009 ), which have especially strong effects on the young. This is also a time in life of heightened sensitivity to normative influences: as tobacco use is less tolerated in public areas and there are fewer social or regular users of tobacco, use decreases among youth ( Alesci et al. 2003 ). And so, as we adults quit, we help protect our children.

Cigarettes are the only legal consumer products in the world that cause one-half of their long-term users to die prematurely ( Fagerström 2002 ; Doll et al. 2004 ). As this epidemic continues to take its toll in the United States, it is also increasing in low- and middle-income countries that are least able to afford the resulting health and economic consequences ( Peto and Lopez 2001 ; Reddy et al. 2006 ). It is past time to end this epidemic. To do so, primary prevention is required, for which our focus must be on youth and young adults. As noted in this report, we now have a set of proven tools and policies that can drastically lower youth initiation and use of tobacco products. Fully committing to using these tools and executing these policies consistently and aggressively is the most straight forward and effective to making future generations tobacco-free.

The 1994 Surgeon General’s Report

This Surgeon General’s report on tobacco is the second to focus solely on young people since these reports began in 1964. Its main purpose is to update the science of smoking among youth since the first comprehensive Surgeon General’s report on tobacco use by youth, Preventing Tobacco Use Among Young People , was published in 1994 ( USDHHS 1994 ). That report concluded that if young people can remain free of tobacco until 18 years of age, most will never start to smoke. The report documented the addiction process for young people and how the symptoms of addiction in youth are similar to those in adults. Tobacco was also presented as a gateway drug among young people, because its use generally precedes and increases the risk of using illicit drugs. Cigarette advertising and promotional activities were seen as a potent way to increase the risk of cigarette smoking among young people, while community-wide efforts were shown to have been successful in reducing tobacco use among youth. All of these conclusions remain important, relevant, and accurate, as documented in the current report, but there has been considerable research since 1994 that greatly expands our knowledge about tobacco use among youth, its prevention, and the dynamics of cessation among young people. Thus, there is a compelling need for the current report.

Tobacco Control Developments

Since 1994, multiple legal and scientific developments have altered the tobacco control environment and thus have affected smoking among youth. The states and the U.S. Department of Justice brought lawsuits against cigarette companies, with the result that many internal documents of the tobacco industry have been made public and have been analyzed and introduced into the science of tobacco control. Also, the 1998 Master Settlement Agreement with the tobacco companies resulted in the elimination of billboard and transit advertising as well as print advertising that directly targeted underage youth and limitations on the use of brand sponsorships ( National Association of Attorneys General [NAAG] 1998 ). This settlement also created the American Legacy Foundation, which implemented a nationwide antismoking campaign targeting youth. In 2009, the U.S. Congress passed a law that gave the U.S. Food and Drug Administration authority to regulate tobacco products in order to promote the public’s health ( Family Smoking Prevention and Tobacco Control Act 2009 ). Certain tobacco companies are now subject to regulations limiting their ability to market to young people. In addition, they have had to reimburse state governments (through agreements made with some states and the Master Settlement Agreement) for some health care costs. Due in part to these changes, there was a decrease in tobacco use among adults and among youth following the Master Settlement Agreement, which is documented in this current report.

Recent Surgeon General Reports Addressing Youth Issues

Other reports of the Surgeon General since 1994 have also included major conclusions that relate to tobacco use among youth ( Office of the Surgeon General 2010 ). In 1998, the report focused on tobacco use among U.S. racial/ethnic minority groups ( USDHHS 1998 ) and noted that cigarette smoking among Black and Hispanic youth increased in the 1990s following declines among all racial/ethnic groups in the 1980s; this was particularly notable among Black youth, and culturally appropriate interventions were suggested. In 2000, the report focused on reducing tobacco use ( USDHHS 2000b ). A major conclusion of that report was that school-based interventions, when implemented with community- and media-based activities, could reduce or postpone the onset of smoking among adolescents by 20–40%. That report also noted that effective regulation of tobacco advertising and promotional activities directed at young people would very likely reduce the prevalence and onset of smoking. In 2001, the Surgeon General’s report focused on women and smoking ( USDHHS 2001 ). Besides reinforcing much of what was discussed in earlier reports, this report documented that girls were more affected than boys by the desire to smoke for the purpose of weight control. Given the ongoing obesity epidemic ( Bonnie et al. 2007 ), the current report includes a more extensive review of research in this area.

The 2004 Surgeon General’s report on the health consequences of smoking ( USDHHS 2004 ) concluded that there is sufficient evidence to infer that a causal relationship exists between active smoking and (a) impaired lung growth during childhood and adolescence; (b) early onset of decline in lung function during late adolescence and early adulthood; (c) respiratory signs and symptoms in children and adolescents, including coughing, phlegm, wheezing, and dyspnea; and (d) asthma-related symptoms (e.g., wheezing) in childhood and adolescence. The 2004 Surgeon General’s report further provided evidence that cigarette smoking in young people is associated with the development of atherosclerosis.

The 2010 Surgeon General’s report on the biology of tobacco focused on the understanding of biological and behavioral mechanisms that might underlie the pathogenicity of tobacco smoke ( USDHHS 2010 ). Although there are no specific conclusions in that report regarding adolescent addiction, it does describe evidence indicating that adolescents can become dependent at even low levels of consumption. Two studies ( Adriani et al. 2003 ; Schochet et al. 2005 ) referenced in that report suggest that because the adolescent brain is still developing, it may be more susceptible and receptive to nicotine than the adult brain.

Scientific Reviews

Since 1994, several scientific reviews related to one or more aspects of tobacco use among youth have been undertaken that also serve as a foundation for the current report. The Institute of Medicine (IOM) ( Lynch and Bonnie 1994 ) released Growing Up Tobacco Free: Preventing Nicotine Addiction in Children and Youths, a report that provided policy recommendations based on research to that date. In 1998, IOM provided a white paper, Taking Action to Reduce Tobacco Use, on strategies to reduce the increasing prevalence (at that time) of smoking among young people and adults. More recently, IOM ( Bonnie et al. 2007 ) released a comprehensive report entitled Ending the Tobacco Problem: A Blueprint for the Nation . Although that report covered multiple potential approaches to tobacco control, not just those focused on youth, it characterized the overarching goal of reducing smoking as involving three distinct steps: “reducing the rate of initiation of smoking among youth (IOM [ Lynch and Bonnie] 1994 ), reducing involuntary tobacco smoke exposure ( National Research Council 1986 ), and helping people quit smoking” (p. 3). Thus, reducing onset was seen as one of the primary goals of tobacco control.

As part of USDHHS continuing efforts to assess the health of the nation, prevent disease, and promote health, the department released, in 2000, Healthy People 2010 and, in 2010, Healthy People 2020 ( USDHHS 2000a , 2011 ). Healthy People provides science-based, 10-year national objectives for improving the health of all Americans. For 3 decades, Healthy People has established benchmarks and monitored progress over time in order to encourage collaborations across sectors, guide individuals toward making informed health decisions, and measure the impact of prevention activities. Each iteration of Healthy People serves as the nation’s disease prevention and health promotion roadmap for the decade. Both Healthy People 2010 and Healthy People 2020 highlight “Tobacco Use” as one of the nation’s “Leading Health Indicators,” feature “Tobacco Use” as one of its topic areas, and identify specific measurable tobacco-related objectives and targets for the nation to strive for. Healthy People 2010 and Healthy People 2020 provide tobacco objectives based on the most current science and detailed population-based data to drive action, assess tobacco use among young people, and identify racial and ethnic disparities. Additionally, many of the Healthy People 2010 and 2020 tobacco objectives address reductions of tobacco use among youth and target decreases in tobacco advertising in venues most often influencing young people. A complete list of the healthy people 2020 objectives can be found on their Web site ( USDHHS 2011 ).

In addition, the National Cancer Institute (NCI) of the National Institutes of Health has published monographs pertinent to the topic of tobacco use among youth. In 2001, NCI published Monograph 14, Changing Adolescent Smoking Prevalence , which reviewed data on smoking among youth in the 1990s, highlighted important statewide intervention programs, presented data on the influence of marketing by the tobacco industry and the pricing of cigarettes, and examined differences in smoking by racial/ethnic subgroup ( NCI 2001 ). In 2008, NCI published Monograph 19, The Role of the Media in Promoting and Reducing Tobacco Use ( NCI 2008 ). Although young people were not the sole focus of this Monograph, the causal relationship between tobacco advertising and promotion and increased tobacco use, the impact on youth of depictions of smoking in movies, and the success of media campaigns in reducing youth tobacco use were highlighted as major conclusions of the report.

The Community Preventive Services Task Force (2011) provides evidence-based recommendations about community preventive services, programs, and policies on a range of topics including tobacco use prevention and cessation ( Task Force on Community Preventive Services 2001 , 2005 ). Evidence reviews addressing interventions to reduce tobacco use initiation and restricting minors’ access to tobacco products were cited and used to inform the reviews in the current report. The Cochrane Collaboration (2010) has also substantially contributed to the review literature on youth and tobacco use by producing relevant systematic assessments of health-related programs and interventions. Relevant to this Surgeon General’s report are Cochrane reviews on interventions using mass media ( Sowden 1998 ), community interventions to prevent smoking ( Sowden and Stead 2003 ), the effects of advertising and promotional activities on smoking among youth ( Lovato et al. 2003 , 2011 ), preventing tobacco sales to minors ( Stead and Lancaster 2005 ), school-based programs ( Thomas and Perara 2006 ), programs for young people to quit using tobacco ( Grimshaw and Stanton 2006 ), and family programs for preventing smoking by youth ( Thomas et al. 2007 ). These reviews have been cited throughout the current report when appropriate.

In summary, substantial new research has added to our knowledge and understanding of tobacco use and control as it relates to youth since the 1994 Surgeon General’s report, including updates and new data in subsequent Surgeon General’s reports, in IOM reports, in NCI Monographs, and in Cochrane Collaboration reviews, in addition to hundreds of peer-reviewed publications, book chapters, policy reports, and systematic reviews. Although this report is a follow-up to the 1994 report, other important reviews have been undertaken in the past 18 years and have served to fill the gap during an especially active and important time in research on tobacco control among youth.

• Focus of the Report

Young People

This report focuses on “young people.” In general, work was reviewed on the health consequences, epidemiology, etiology, reduction, and prevention of tobacco use for those in the young adolescent (11–14 years of age), adolescent (15–17 years of age), and young adult (18–25 years of age) age groups. When possible, an effort was made to be specific about the age group to which a particular analysis, study, or conclusion applies. Because hundreds of articles, books, and reports were reviewed, however, there are, unavoidably, inconsistencies in the terminology used. “Adolescents,” “children,” and “youth” are used mostly interchangeably throughout this report. In general, this group encompasses those 11–17 years of age, although “children” is a more general term that will include those younger than 11 years of age. Generally, those who are 18–25 years old are considered young adults (even though, developmentally, the period between 18–20 years of age is often labeled late adolescence), and those 26 years of age or older are considered adults.

In addition, it is important to note that the report is concerned with active smoking or use of smokeless tobacco on the part of the young person. The report does not consider young people’s exposure to secondhand smoke, also referred to as involuntary or passive smoking, which was discussed in the 2006 report of the Surgeon General ( USDHHS 2006 ). Additionally, the report does not discuss research on children younger than 11 years old; there is very little evidence of tobacco use in the United States by children younger than 11 years of age, and although there may be some predictors of later tobacco use in those younger years, the research on active tobacco use among youth has been focused on those 11 years of age and older.

Tobacco Use

Although cigarette smoking is the most common form of tobacco use in the United States, this report focuses on other forms as well, such as using smokeless tobacco (including chew and snuff) and smoking a product other than a cigarette, such as a pipe, cigar, or bidi (tobacco wrapped in tendu leaves). Because for young people the use of one form of tobacco has been associated with use of other tobacco products, it is particularly important to monitor all forms of tobacco use in this age group. The term “tobacco use” in this report indicates use of any tobacco product. When the word “smoking” is used alone, it refers to cigarette smoking.

• Organization of the Report

This chapter begins by providing a short synopsis of other reports that have addressed smoking among youth and, after listing the major conclusions of this report, will end by presenting conclusions specific to each chapter. Chapter 2 of this report (“The Health Consequences of Tobacco Use Among Young People”) focuses on the diseases caused by early tobacco use, the addiction process, the relation of body weight to smoking, respiratory and pulmonary problems associated with tobacco use, and cardiovascular effects. Chapter 3 (“The Epidemiology of Tobacco Use Among Young People in the United States and Worldwide”) provides recent and long-term cross-sectional and longitudinal data on cigarette smoking, use of smokeless tobacco, and the use of other tobacco products by young people, by racial/ethnic group and gender, primarily in the United States, but including some worldwide data as well. Chapter 4 (“Social, Environmental, Cognitive, and Genetic Influences on the Use of Tobacco Among Youth”) identifies the primary risk factors associated with tobacco use among youth at four levels, including the larger social and physical environments, smaller social groups, cognitive factors, and genetics and neurobiology. Chapter 5 (“The Tobacco Industry’s Influences on the Use of Tobacco Among Youth”) includes data on marketing expenditures for the tobacco industry over time and by category, the effects of cigarette advertising and promotional activities on young people’s smoking, the effects of price and packaging on use, the use of the Internet and movies to market tobacco products, and an evaluation of efforts by the tobacco industry to prevent tobacco use among young people. Chapter 6 (“Efforts to Prevent and Reduce Tobacco Use Among Young People”) provides evidence on the effectiveness of family-based, clinic-based, and school-based programs, mass media campaigns, regulatory and legislative approaches, increased cigarette prices, and community and statewide efforts in the fight against tobacco use among youth. Chapter 7 (“A Vision for Ending the Tobacco Epidemic”) points to next steps in preventing and reducing tobacco use among young people.

• Preparation of the Report

This report of the Surgeon General was prepared by the Office on Smoking and Health (OSH), National Center for Chronic Disease Prevention and Health Promotion, Centers for Disease Control and Prevention (CDC), USDHHS. In 2008, 18 external independent scientists reviewed the 1994 report and suggested areas to be added and updated. These scientists also suggested chapter editors and a senior scientific editor, who were contacted by OSH. Each chapter editor named external scientists who could contribute, and 33 content experts prepared draft sections. The draft sections were consolidated into chapters by the chapter editors and then reviewed by the senior scientific editor, with technical editing performed by CDC. The chapters were sent individually to 34 peer reviewers who are experts in the areas covered and who reviewed the chapters for scientific accuracy and comprehensiveness. The entire manuscript was then sent to more than 25 external senior scientists who reviewed the science of the entire document. After each review cycle, the drafts were revised by the chapter and senior scientific editor on the basis of the experts’ comments. Subsequently, the report was reviewed by various agencies within USDHHS. Publication lags prevent up-to-the-minute inclusion of all recently published articles and data, and so some more recent publications may not be cited in this report.

• Evaluation of the Evidence

Since the first Surgeon General’s report in 1964 on smoking and health ( USDHEW 1964 ), major conclusions concerning the conditions and diseases caused by cigarette smoking and the use of smokeless tobacco have been based on explicit criteria for causal inference ( USDHHS 2004 ). Although a number of different criteria have been proposed for causal inference since the 1960s, this report focuses on the five commonly accepted criteria that were used in the original 1964 report and that are discussed in greater detail in the 2004 report on the health consequences of smoking ( USDHHS 2004 ). The five criteria refer to the examination of the association between two variables, such as a risk factor (e.g., smoking) and an outcome (e.g., lung cancer). Causal inference between these variables is based on (1) the consistency of the association across multiple studies; this is the persistent finding of an association in different persons, places, circumstances, and times; (2) the degree of the strength of association, that is, the magnitude and statistical significance of the association in multiple studies; (3) the specificity of the association to clearly demonstrate that tobacco use is robustly associated with the condition, even if tobacco use has multiple effects and multiple causes exist for the condition; (4) the temporal relationship of the association so that tobacco use precedes disease onset; and (5) the coherence of the association, that is, the argument that the association makes scientific sense, given data from other sources and understanding of biological and psychosocial mechanisms ( USDHHS 2004 ). Since the 2004 Surgeon General’s report, The Health Consequences of Smoking , a four-level hierarchy ( Table 1.1 ) has been used to assess the research data on associations discussed in these reports ( USDHHS 2004 ). In general, this assessment was done by the chapter editors and then reviewed as appropriate by peer reviewers, senior scientists, and the scientific editors. For a relationship to be considered sufficient to be characterized as causal, multiple studies over time provided evidence in support of each criteria.

Four-level hierarchy for classifying the strength of causal inferences based on available evidence.

When a causal association is presented in the chapter conclusions in this report, these four levels are used to describe the strength of the evidence of the association, from causal (1) to not causal (4). Within the report, other terms are used to discuss the evidence to date (i.e., mixed, limited, and equivocal evidence), which generally represent an inadequacy of data to inform a conclusion.

However, an assessment of a casual relationship is not utilized in presenting all of the report’s conclusions. The major conclusions are written to be important summary statements that are easily understood by those reading the report. Some conclusions, particularly those found in Chapter 3 (epidemiology), provide observations and data related to tobacco use among young people, and are generally not examinations of causal relationships. For those conclusions that are written using the hierarchy above, a careful and extensive review of the literature has been undertaken for this report, based on the accepted causal criteria ( USDHHS 2004 ). Evidence that was characterized as Level 1 or Level 2 was prioritized for inclusion as chapter conclusions.

In additional to causal inferences, statistical estimation and hypothesis testing of associations are presented. For example, confidence intervals have been added to the tables in the chapter on the epidemiology of youth tobacco use (see Chapter 3 ), and statistical testing has been conducted for that chapter when appropriate. The chapter on efforts to prevent tobacco use discusses the relative improvement in tobacco use rates when implementing one type of program (or policy) versus a control program. Statistical methods, including meta-analytic methods and longitudinal trajectory analyses, are also presented to ensure that the methods of evaluating data are up to date with the current cutting-edge research that has been reviewed. Regardless of the methods used to assess significance, the five causal criteria discussed above were applied in developing the conclusions of each chapter and the report.

• Major Conclusions
• Cigarette smoking by youth and young adults has immediate adverse health consequences, including addiction, and accelerates the development of chronic diseases across the full life course.
• Prevention efforts must focus on both adolescents and young adults because among adults who become daily smokers, nearly all first use of cigarettes occurs by 18 years of age (88%), with 99% of first use by 26 years of age.
• Advertising and promotional activities by tobacco companies have been shown to cause the onset and continuation of smoking among adolescents and young adults.
• After years of steady progress, declines in the use of tobacco by youth and young adults have slowed for cigarette smoking and stalled for smokeless tobacco use.
• Coordinated, multicomponent interventions that combine mass media campaigns, price increases including those that result from tax increases, school-based policies and programs, and statewide or community-wide changes in smoke-free policies and norms are effective in reducing the initiation, prevalence, and intensity of smoking among youth and young adults.
• Chapter Conclusions

The following are the conclusions presented in the substantive chapters of this report.

Chapter 2. The Health Consequences of Tobacco Use Among Young People

• The evidence is sufficient to conclude that there is a causal relationship between smoking and addiction to nicotine, beginning in adolescence and young adulthood.
• The evidence is suggestive but not sufficient to conclude that smoking contributes to future use of marijuana and other illicit drugs.
• The evidence is suggestive but not sufficient to conclude that smoking by adolescents and young adults is not associated with significant weight loss, contrary to young people’s beliefs.
• The evidence is sufficient to conclude that there is a causal relationship between active smoking and both reduced lung function and impaired lung growth during childhood and adolescence.
• The evidence is sufficient to conclude that there is a causal relationship between active smoking and wheezing severe enough to be diagnosed as asthma in susceptible child and adolescent populations.
• The evidence is sufficient to conclude that there is a causal relationship between smoking in adolescence and young adulthood and early abdominal aortic atherosclerosis in young adults.
• The evidence is suggestive but not sufficient to conclude that there is a causal relationship between smoking in adolescence and young adulthood and coronary artery atherosclerosis in adulthood.

Chapter 3. The Epidemiology of Tobacco Use Among Young People in the United States and Worldwide

• Among adults who become daily smokers, nearly all first use of cigarettes occurs by 18 years of age (88%), with 99% of first use by 26 years of age.
• Almost one in four high school seniors is a current (in the past 30 days) cigarette smoker, compared with one in three young adults and one in five adults. About 1 in 10 high school senior males is a current smokeless tobacco user, and about 1 in 5 high school senior males is a current cigar smoker.
• Among adolescents and young adults, cigarette smoking declined from the late 1990s, particularly after the Master Settlement Agreement in 1998. This decline has slowed in recent years, however.
• Significant disparities in tobacco use remain among young people nationwide. The prevalence of cigarette smoking is highest among American Indians and Alaska Natives, followed by Whites and Hispanics, and then Asians and Blacks. The prevalence of cigarette smoking is also highest among lower socioeconomic status youth.
• Use of smokeless tobacco and cigars declined in the late 1990s, but the declines appear to have stalled in the last 5 years. The latest data show the use of smokeless tobacco is increasing among White high school males, and cigar smoking may be increasing among Black high school females.
• Concurrent use of multiple tobacco products is prevalent among youth. Among those who use tobacco, nearly one-third of high school females and more than one-half of high school males report using more than one tobacco product in the last 30 days.
• Rates of tobacco use remain low among girls relative to boys in many developing countries, however, the gender gap between adolescent females and males is narrow in many countries around the globe.

Chapter 4. Social, Environmental, Cognitive, and Genetic Influences on the Use of Tobacco Among Youth

• Given their developmental stage, adolescents and young adults are uniquely susceptible to social and environmental influences to use tobacco.
• Socioeconomic factors and educational attainment influence the development of youth smoking behavior. The adolescents most likely to begin to use tobacco and progress to regular use are those who have lower academic achievement.
• The evidence is sufficient to conclude that there is a causal relationship between peer group social influences and the initiation and maintenance of smoking behaviors during adolescence.
• Affective processes play an important role in youth smoking behavior, with a strong association between youth smoking and negative affect.
• The evidence is suggestive that tobacco use is a heritable trait, more so for regular use than for onset. The expression of genetic risk for smoking among young people may be moderated by small-group and larger social-environmental factors.

Chapter 5. The Tobacco Industry’s Influences on the Use of Tobacco Among Youth

• In 2008, tobacco companies spent $9.94 billion on the marketing of cigarettes and $547 million on the marketing of smokeless tobacco. Spending on cigarette marketing is 48% higher than in 1998, the year of the Master Settlement Agreement. Expenditures for marketing smokeless tobacco are 277% higher than in 1998.
• Tobacco company expenditures have become increasingly concentrated on marketing efforts that reduce the prices of targeted tobacco products. Such expenditures accounted for approximately 84% of cigarette marketing and more than 77% of the marketing of smokeless tobacco products in 2008.
• The evidence is sufficient to conclude that there is a causal relationship between advertising and promotional efforts of the tobacco companies and the initiation and progression of tobacco use among young people.
• The evidence is suggestive but not sufficient to conclude that tobacco companies have changed the packaging and design of their products in ways that have increased these products’ appeal to adolescents and young adults.
• The tobacco companies’ activities and programs for the prevention of youth smoking have not demonstrated an impact on the initiation or prevalence of smoking among young people.
• The evidence is sufficient to conclude that there is a causal relationship between depictions of smoking in the movies and the initiation of smoking among young people.

Chapter 6. Efforts to Prevent and Reduce Tobacco Use Among Young People

• The evidence is sufficient to conclude that mass media campaigns, comprehensive community programs, and comprehensive statewide tobacco control programs can prevent the initiation of tobacco use and reduce its prevalence among youth.
• The evidence is sufficient to conclude that increases in cigarette prices reduce the initiation, prevalence, and intensity of smoking among youth and young adults.
• The evidence is sufficient to conclude that school-based programs with evidence of effectiveness, containing specific components, can produce at least short-term effects and reduce the prevalence of tobacco use among school-aged youth.
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• Cite this Page National Center for Chronic Disease Prevention and Health Promotion (US) Office on Smoking and Health. Preventing Tobacco Use Among Youth and Young Adults: A Report of the Surgeon General. Atlanta (GA): Centers for Disease Control and Prevention (US); 2012. 1, Introduction, Summary, and Conclusions.
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Essay on Smoking

500 words essay on  smoking.

One of the most common problems we are facing in today’s world which is killing people is smoking. A lot of people pick up this habit because of stress , personal issues and more. In fact, some even begin showing it off. When someone smokes a cigarette, they not only hurt themselves but everyone around them. It has many ill-effects on the human body which we will go through in the essay on smoking.

Ill-Effects of Smoking

Tobacco can have a disastrous impact on our health. Nonetheless, people consume it daily for a long period of time till it’s too late. Nearly one billion people in the whole world smoke. It is a shocking figure as that 1 billion puts millions of people at risk along with themselves.

Cigarettes have a major impact on the lungs. Around a third of all cancer cases happen due to smoking. For instance, it can affect breathing and causes shortness of breath and coughing. Further, it also increases the risk of respiratory tract infection which ultimately reduces the quality of life.

In addition to these serious health consequences, smoking impacts the well-being of a person as well. It alters the sense of smell and taste. Further, it also reduces the ability to perform physical exercises.

It also hampers your physical appearances like giving yellow teeth and aged skin. You also get a greater risk of depression or anxiety . Smoking also affects our relationship with our family, friends and colleagues.

Most importantly, it is also an expensive habit. In other words, it entails heavy financial costs. Even though some people don’t have money to get by, they waste it on cigarettes because of their addiction.

How to Quit Smoking?

There are many ways through which one can quit smoking. The first one is preparing for the day when you will quit. It is not easy to quit a habit abruptly, so set a date to give yourself time to prepare mentally.

Further, you can also use NRTs for your nicotine dependence. They can reduce your craving and withdrawal symptoms. NRTs like skin patches, chewing gums, lozenges, nasal spray and inhalers can help greatly.

Moreover, you can also consider non-nicotine medications. They require a prescription so it is essential to talk to your doctor to get access to it. Most importantly, seek behavioural support. To tackle your dependence on nicotine, it is essential to get counselling services, self-materials or more to get through this phase.

One can also try alternative therapies if they want to try them. There is no harm in trying as long as you are determined to quit smoking. For instance, filters, smoking deterrents, e-cigarettes, acupuncture, cold laser therapy, yoga and more can work for some people.

Always remember that you cannot quit smoking instantly as it will be bad for you as well. Try cutting down on it and then slowly and steadily give it up altogether.

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Conclusion of the Essay on Smoking

Thus, if anyone is a slave to cigarettes, it is essential for them to understand that it is never too late to stop smoking. With the help and a good action plan, anyone can quit it for good. Moreover, the benefits will be evident within a few days of quitting.

FAQ of Essay on Smoking

Question 1: What are the effects of smoking?

Answer 1: Smoking has major effects like cancer, heart disease, stroke, lung diseases, diabetes, and more. It also increases the risk for tuberculosis, certain eye diseases, and problems with the immune system .

Question 2: Why should we avoid smoking?

Answer 2: We must avoid smoking as it can lengthen your life expectancy. Moreover, by not smoking, you decrease your risk of disease which includes lung cancer, throat cancer, heart disease, high blood pressure, and more.

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World No Tobacco Day

On 31 st May, No Tobacco Day or Anti Tobacco Day is observed. As the name implies, the day is intended to raise awareness regarding the harmful effects of smoking. The World Health Organization (WHO) established World Health Day in the year of 1987 to raise public awareness about the harmful diseases that smoking can cause. Cancer, diabetes, lung problems, and other diseases can all be caused by this deadly habit.

The topic can be asked as a Current Affairs Question in IAS Prelims and Mains.

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History of World No Tobacco Day

World No Tobacco Day was established in the year of 1987 by the World Health Organization (WHO) Member States to bring worldwide attention to the tobacco pandemic and the needless sickness and death it causes. On 15 th of May, 1987, the World Health Assembly passed a resolution designating 7 th of April, 1988 as “World No Smoking Day.” The date was chosen since it was the World Health Organisation’s 40 th anniversary. In addition to that, in the year of 1988, a resolution was enacted to commemorate World No Tobacco Day each year on 31 st of May.

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Note: IAS exam could ask basic facts about this topic as it holds international as well as domestic importance.

Significance

The focus of the day is on the effects of tobacco on people’s cardiovascular health. It may play a role in the development of coronary heart disease (CHD), stroke, as well as peripheral vascular disease. People will also learn that tobacco is one of the biggest causes of cardiovascular disease (CVD) on the day.

To get the list of important national and international days and dates for UPSC preparation , visit the linked article.

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Essay on “World No Tobacco Day-31 May ” Complete Essay for Class 10, Class 12 and Graduation and other classes.

World No Tobacco Day- 31 May 

World No Tobacco Day is observed around the world every year on May 31. The Member States of the World Health Organization created this in 1987 to draw global attention of the tobacco epidemic and the preventable death and disease it causes. In 1987 , the World Health Assembly passed Resolution calling 7 April 1988 to be the “World No-Smoking Day.” In 1988 , Resolution was passed, calling for the celebration of World No Tobacco Day, every year on 31 May. It aims to reduce the deaths from tobacco related health problems. 

Tobacco is the second major cause of death in the world. It is well known that half the people who smoke regularly today- about 650 million people – will eventually be killed by tobacco. Equally alarming is the fact that hundreds of thousands of people who have never smoked die each year from diseases caused by breathing second – hand tobacco smoke

This yearly celebration informs the public on the dangers of using tobacco, the business practices of tobacco companies, what WHO is doing to fight the tobacco epidemic, and what people around the world can do to claim their right to health and healthy living and to protect future generations.

 Themes Selected in Previous Years

2007 – Smoke – Free Environments

2006- Tobacco: deadly in any form or disguise

2005- Health professionals against tobacco

2004- Tobacco and poverty, a vicious circle

2003 – Tobacco free film, tobacco free fashion

2002 -Tobacco free sports

2001 -Second – hand smoke kills

2000-  Tobacco kills, don’t be duped

1999- Leave the pack behind

1998 – Growing up without tobacco

1997-  United for a tobacco free world

1996- Sport and art without tobacco: play it tobacco free

1995 – Tobacco costs more than you think

1994- Media and tobacco: get the message across

1993- Health services : our windows to a tobacco free world    

 1992 – Tobacco free workplaces : safer and healthier

1991 – Public places and transport : better be tobacco free

1990 – Childhood and youth without tobacco: growing without tobacco Wd No- Tobacco Day

Tobacco : Deadly in any Form or Disguise

The world Health Organization’s themes raise awareness about the existence of a wide variety of deadly tobacco products and encourage countries to work towards strict regulations. Regulation should help people get accurate information,, remove the disguise and unveil the truth behind tobacco products – traditional new and future.

For a successful World No Tobacco Day, as many people in as many country  as possible, need to b e involved. Although WNTD is only one day of the year, the efforts to spread the message about the dangers of tobacco use, need to continue throughout the year.

Tobacco use is responsible for approximately one in 10 premature deaths among adults worldwide. The global burden of deaths attributable to tobacco use, each year, is estimated to double from 5 million in 2005 to 10 million in 2020.

Towards a ‘smoke –free’ world

The tobacco consumption  scenario in India is quite grim. Sample a few statistics. There are 205 million tobacco users in a population of one billion. The Government gets revenue of approximately Rs 5000 crore through tobacco sales, and it spends an estimated Rs 13,500 crore on tobacco- related diseases.

An estimated eight lakh people die due to tobacco- related diseases, every year, in the country. what more,  a recent World Health Organization(WHO) study says that tobacco is now being actively marketed though the medium of films. By virtue of its size, popularity, and tremendous each, the Indian cinema, has the power to influence attitudes and  consumer behavior of its audiences.      

The threat is greater because the youth form a very large majority of the cinema – going audience. Five million children are addicted to tobacco. The market expansion mantra of cigarette manufacturers is to ‘catch ‘young!’

India has the largest film producing industry in the world with 900 films per year and 250 ,million viewers including those watching television and cable shows. Film stars are very popular in India. They are involved in many public issues and they get countless media coverage.  

Cinema is an extremely useful tool to the tobacco industry. Currently 76 percent of all Indian movies portray tobacco unwittingly or at the behest of tobacco companies. In moves, tobacco is increasingly being exhibited as an activity associated with stress. It has gone up from nine percent ( of the films) in 1991 to 28.5 percent in 2002. The heroes account for 50 present of the portrayal incidence.

Thus, in order to curtail the health and economic hazards of tobacco, it is necessary to increase awareness among the public, especially among youth. It is imperative that the social barriers be  penetrated and all sections of the society are made aware of the evils of tobacco.

Theme : Some Free Environments

Would No- Tobacco Day focuses on cent per cent smoke- free environments as the only effective measure to protect the public, including women and children, the people at their workplaces, from  exposure to second –hand tobacco smoke.

Second – hand tobacco smoke (SHS) has officially been classified as carcinogenic (cancer causing) in humans. SHS also causes heart diseases and many serious respiratory and cardiovascular diseases in children and adults, often leading  to death. 

The scientific evidence leaves no doubt : there is no safe level of exposure to SHS. Neither ventilation nor filtration, alone or in combination, can reduce tobacco smoke exposure indoors to levels that are considered acceptable, even in terms of odor, much less health effects.

Exposure to SHS occurs anywhere smoking is permitted : homes, workplaces, public places. The WHO  estimates that around 700 million children, or almost half of the world’s children, breathe air polluted by tobacco smoke, particularly at home. Findings from the Global Youth Tobacco Survey among students 13 to 15 year old in 132 countries between 1999 and 2005 show that:

• 9% of the students are exposed to second – hand tobacco smoke at home
• 8% of the students are exposed to second – hand tobacco smoke in public places
• 1% of the students surveyed express support for smoking bans in public places.

The International Labour Organization estimates that at least 200,000 workers die every year due to exposure to SHS at work.

The evidence demands and immediate, decisive response, to protect eh health of all people. Only 100% smoke- free environments provide effective protection.  

Several countries and hundreds of sub national and local jurisdictions have successfully implemented laws that require almost all indoor workplaces and public places to be 100% smoke- free. With legislation banning smoking in  workplaces, to protect the health of all workers.

Strengthen the implementation of the existent legislation is an important issue to make population be aware of the dangers of the exposure to the SHS. Smoke – free environments are not only healthier, but also feasible and realistic in a variety of contexts.

Exposure to SHS imposes economic costs on individuals, businesses and society as a whole. These include primarily direct workplaces where smoking   is permitted incur higher renovation and cleaning costs, increased risk of fire and may experience higher insurance premiums.

The reasons for going smoke- free inside

• Second – hand tobacco smoke kills and causes serious illnesses;
• 100% smoke – free environments fully protect workers and the public from the serious harmful effects of tobacco smoke;
• Most people in the world are non- smokers and have a right not to be exposed to other people’s smoke;
• Surveys show that smoking bans are widely supported by both smokers and non-smokers;
• Smoke – free environments are good for business, as families with children, most non- smokers and even smokers often prefer to go to smoke – free places;
• Smoke – free environments provide the many smokers who want to quit with a strong incentive to cut down or stop smoking altogether;
• Smoke – free environments help prevent people especially the young, from starting to smoke;
• Smoke – free environments cost little and they work!

The WHO recommendation are that:

1.A 100% smoke – free environment is the only effectives strategy to reduce exposure  to tobacco smoke indoors to safe levels and to provide an acceptable level of protection from the dangers of SHS exposure. Ventilation and smoking areas, whether or not separately ventilated from  non- smoking areas, do not reduce exposure to a safe level of risk and are not recommended;

2.Enact legislation requiring all indoor workplaces and public places to be 100% smoke – free environments. Laws should ensure universal and equal protection  for all. Voluntary policies are not an acceptable response.

• Implement and enforce the law. Passing smoke- free legislation is not enough. Its proper implementation and adequate enforcement require relatively small but critical efforts and means;
• Implement educational strategies to reduce SHS exposure in the home. Smoke- free workplace legislation increases the likelihood that people (both smokers and non- smokers) will voluntarily make their home smoke- free.

Even though effective smoke- free laws are popular, policy- makers and the public must be prepared to respond to the many often-used arguments aimed at stopping their passage and implementation. The main opposition comes from the tobacco industry that has repeatedly misled and misinformed the public about the health risks and dangers of SHS  and on the economic impact of smoking bans. The tobacco  industry continues its efforts to slow  down the implementation of effective legislation to protect workers and the public from SHS.

Public health actors, non- governmental organizations and  other civil society representatives; policy makers, governments and the general public have to raise their voices together to ensure that the workers and the public are protected from exposure to SHS , by creating and enjoying 100% smoke – free environments.

How to quit smoking?

Stopping tobacco step by step is difficult. Stopping it at once is easier. There is no harmful effect in stopping tobacco suddenly. The problems that are caused by stopping tobacco are temporary  and will last for only five to seven days. Then consider the benefits.

Tips to quit smoking

• Take a day at a time.
• Postpone each cigarette by one hour
• Do not buy in packs. Do not keep a stock of cigarettes tobacco.
• Tell your family, friends and colleagues that you are quitting tobacco and want their support.
• Change your environment
• Get rid of all cigarettes and ash trays in your house
• Make your home a tobacco- free zone.
• Craving stage does not last for more than five minutes. Wait out the craving.

Benefits of quitting smoking

If your are seriously considering quitting smoking, you should be looking at the benefits of kicking the habit.

• After 20 minutes, blood pressure and pulse rate return to normal. After eight hours, oxygen levels in the blood returns to normal. Chances of heart attack start falling.
• After 24 hours, carbon monoxide is eliminated from the body. Lungs clear out mucus and other debris.
• After 48 hours, nicotine is no longer detectable in the body. Ability to taste and smell is improved.
• After 72 hours, breathing becomes easier as bronchial tubes relax. Energy level increases.
• After two to21 weeks, circulation improves throughout the body.
• After three to nine months, breathing problems such as coughing , shortness of breath & wheezing decrease. The overall lung function increases by five to 10 percent. After five years, risk of heart attack falls to about half of that of a smoker.
• After 10 years, risk of lung cancer falls to about half of that of a smoker. Risk of heart attack falls to about the same as non- smokers.

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Union Health Secretary leads pledge to keep away from Tobacco on ‘World No Tobacco Day’ 2022

“tobacco: threat to our environment” – the theme of the “world no tobacco day” 2022 a pocket book on standard treatment guidelines for substance use disorders and behavioural addictions and mobile app “addiction-rx” was launched.

The Ministry of Health and Family Welfare, Government of India organized a virtual event to observe World No Tobacco Day 2022 on 31 st of May 2022. The theme of World No Tobacco Day this year is “ Tobacco: Threat to our Environment .” The event was chaired by Shri Rajesh Bhushan, Secretary, Ministry of Health & Family Welfare, Government of India, along with Smt. Roli Singh, Additional Secretary & Mission Director, MoHFW; Prof. Dr. Atul Goel, Director General of Health Services and other senior officers of the Ministry of Health & Family Welfare. Following activities took place on this occasion:

The winners of “Quit Tobacco Be A Hero Campaign” were felicitated.  This campaign was undertaken by National Institute of Mental Health & Neuro Sciences (NIMHANS), Bengaluru, with an objective;

• To provide a platform to tobacco users to share their narrative of quitting or attempting to quit through a self-made video and
• Promotion of the National Tobacco Quitline Toll-Free 1800-11-2356 and m-Cessation services.

Ministry of Health & Family Welfare, Government of India in collaboration with MyGov, organized the online competitions, viz. Poster Making/Slogan writing; Video Making and Essay Writing, during the last year’s World No Tobacco Day, 2021. These online competitions received huge response, across the country from youth as well as general citizens. The winners of these competitions were also felicitated.

The WNTD 2022 event also provided a platform for release of Pocket book on Standard Treatment Guidelines for Substance Use Disorders and Behavioural Addictions and Mobile APP (Android & iOS) “Addiction-Rx” for assisting physicians to provide quality care in substance use disorders, under Drug De-Addiction Programme.

Secretary along with senior officers of the Ministry of Health & Family Welfare; State Government officers as well as partner organizations, took a “No Tobacco Pledge”. 

The Ministry of Health & Family Welfare, has enabled a provision for taking Online “No Tobacco Pledge”, through MyGov platform. States & Union Territories and all stakeholders have been requested to disseminate the Pledge widely and encourage maximum participation in the No Tobacco Pledge campaign from 31 st May, 2022 to 21 st June, 2022.

Link for No Tobacco Pledge: https://pledge.mygov.in/no-tobacco-2022/

HFW/HFM world tobacco day2022/31 st May2022/6

Take Down Tobacco National Day of Action: A Guide for NH Parents and Caregivers

Apr 1, 2024

Understanding the Appeal

The first step in any conversation is understanding. Tobacco companies have long targeted young people in their marketing efforts , glamorizing tobacco use in ways that appeal to the desire for fitting in and perceived adulthood. Vaping, in particular, has been marketed as a safer alternative to smoking , despite growing evidence of its health risks. Teens and young adults may also view vaping as more socially acceptable or use it to relieve stress.

What’s the Science?

Nicotine is a powerful and highly addictive drug, especially for young people. Its effectiveness comes from its ability to quickly activate the brain’s reward system , causing the release of pleasure chemicals. This immediate sense of reward promotes repeated use, creating a cycle of dependency. Moreover, products are specifically engineered to deliver nicotine quickly and efficiently, reinforcing this cycle.

The Impact of Your Voice

Starting the Conversation

Talking with young people about tobacco use can feel daunting. Here are 5 suggestions for making those conversations more constructive.

• Talk Early and Often: Have age-appropriate conversations about tobacco use and healthy choices. For younger kids, start by asking them what they know about tobacco use or vaping and where they heard it. For older kids, ask about their goals and interests, then how tobacco or vaping could impact them. Set clear boundaries and be clear that the use of any tobacco products is not healthy or legal for young people.
• Be Open and Nonjudgmental: Start by asking open-ended questions about what your teen knows and thinks about tobacco and vaping. It’s important to create a safe space where they feel comfortable sharing their thoughts and experiences.
• Educate, Don’t Lecture: Share information about the risks associated with tobacco and vaping, including nicotine addiction, health consequences, and the tactics of tobacco advertising. Try to inform rather than to scold.
• Discuss Peer Pressure: Talk about the influence of peers and social media including ways your teen can resist peer pressure and make healthy choices.
• Plan Together: Encourage your teen to think about their goals and how tobacco use could impact those ambitions. Together, you can develop a plan for how they might respond to offers of tobacco or situations where it’s being used.

Resources and Support

Youth don’t have to navigate this challenge alone. there are a variety of resources available to support parents and caregivers in these conversations:.

• Take Down Tobacco : Take Down Tobacco is the campaign for Tobacco-Free Kids’ signature platform for empowering young people to fight Big Tobacco. Alongside a movement of elected leaders, parents, teachers, healthcare providers, and advocates, they ensure young people have a seat at the table to work together toward a tobacco-free generation
• Save Your Breath : Save Your Breath is a social marketing campaign to raise awareness about the harms of vaping among youth aged 13-18 living in New Hampshire. The campaign encourages youth to stand up to Big Tobacco in order to take back control of their physical and mental health, money, and time.
• My Life, My Quit : My Life, My Quit offers teens access to specially trained Quit Coaches that will help them build a quit plan, identify triggers, practice refusal skills, and obtain ongoing support for changing behaviors in order to be free from nicotine. School Programs and Counselors: Many schools have educational programs and counselors who can provide support and resources to students.
• Online Resources: Websites like the CDC’s “Talk With Your Teen About E-cigarettes” and The Partnership’s Get The Facts page offer tips and tools for discussing vaping.

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विश्व तंबाकू निषेध दिवस पर निबंध

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रूपरेखा : प्रस्तावना - विश्व तंबाकू निषेध दिवस कब मनाया जाता है - विश्व तंबाकू निषेध दिवस का इतिहास - तंबाकू सेवन से होने वाले नुकसान - तंबाकू से होने वाली परेशानियाँ - विश्व तंबाकू निषेध दिवस क्यों मनाया जाता है - विश्व तंबाकू निषेध दिवस कैसे मनाया जाता है - विश्व तंबाकू निषेध दिवस का उद्देश्य - विश्व तंबाकू निषेध दिवस का विषय (थीम) - उपसंहार।

विश्व तंबाकू निषेध दिवस को अंग्रेजी में "World No-Tobacco Day" कहते हैं। प्रत्येक वर्ष 31 मई को विश्व स्तर में विश्व तंबाकू निषेध दिवस मनाया जाता है। तम्बाकू से होने वाले नुक़सान को देखते हुए साल 1987 में विश्व स्वास्थ्य संगठन (डब्ल्यूएचओ) के सदस्य देशों ने एक प्रस्ताव पारित किया, जिसके द्वारा 7 अप्रैल, 1988 से इस दिवस को मनाने का फ़ैसला किया गया। इसके बाद हर 31 मई को तम्बाकू निषेध दिवस मनाने का फ़ैसला किया गया। इस दिवस का उद्देश्य धूम्रपान के सेवन से होने वाली हानियों और ख़तरों से विश्व जनमत को अवगत कराके इसके उत्पाद एवं सेवन को कम करने की दिशा में विश्व को आगे बढ़ाना है।

हर साल 31 मई को "विश्व तंबाकू निषेध दिवस" अथवा "अंतरराष्ट्रीय तंबाकू निषेध दिवस" मनाया जाता है। विश्व तंबाकू निषेध दिवस 2021, 31 मई सोमवार के दिन मनाया जायेगा। विश्व तंबाकू निषेध दिवस 2020 की थीम "युवाओं को उद्योग के हेरफेर से बचाना और उन्हें तंबाकू और निकोटीन के उपयोग से रोकना (Protecting youth from industry manipulation and preventing them from tobacco and nicotine use)" था। हालाँकि विश्व तंबाकू निषेध दिवस 2021 का विषय (थीम) अभी तक निर्णय नहीं किया है।

तंबाकू से होने वाले घातक नुक़सान को देखते हुए साल 1987 में विश्व स्वास्थ्य संगठन (डब्ल्यूएचओ) के सदस्य देशों ने एक प्रस्ताव पारित किया, जिसके द्वारा 7 अप्रैल, 1988 से इस दिवस को मनाने का फ़ैसला किया गया। इसके बाद हर 31 मई को तंबाकू निषेध दिवस मनाने का फ़ैसला किया गया। तत्पश्चात हर साल 31 मई को तंबाकू सेवन को बंद करने के लिए लोगों के अंदर जागरूकता फ़ैलाने के लिए विश्व तंबाकू निषेध दिवस मनाया जाता आ रहा है। विश्व स्वास्थ्य संगठन के सदस्य देशों ने 31 मई का दिन निर्धारित करके धूम्रपान के सेवन से होने वाली हानियों और ख़तरों से विश्व जनमत (जनता की राय) को अवगत कराके इसके उत्पाद एवं सेवन को कम करने की दिशा में आधारभूत कार्रवाई करने की पहल किया है।

तंबाकू का सेवन करने वालों की संख्या भारत में बहुत ज्यादा है। एक रिसर्च के मुताबिक भारत में हर 10वां व्यक्ति किसी न किसी रूप में तंबाकू का सेवन करता है। तंबाकू के ज्यादा सेवन करने से फेफड़ों के कैंसर होने का सबसे ज्यादा खतरा रहता है। ऐसा इसलिए क्योंकि तंबाकू में क्रोमियम, आर्सेनिक, बंजोपाइरींस, निकोटीन, नाइट्रोसामाइंस जैसे तत्व बहुत अधिक मात्रा में पाए जाते हैं। तंबाकू का सेवन करने के कारण होने वाले गंभीर रोगों के बारे में यहां बताया गया है।

• फेफड़ों का कैंसर - फेफड़ों के कैंसर का मुख्य कारण तंबाकू को ही माना जाता है।
• लिवर कैंसर - लिवर कैंसर के कारण भारत में हजारों लोग अपनी जान गंवाते हैं।
• कोलन कैंसर - तंबाकू का सेवन करने से कोलन कैंसर का खतरा बढ़ जाता है।
• मुंह का कैंसर - मुंह के कैंसर से भारत में पुरुष के नहीं बल्कि महिलाएं भी जूझ रही हैं। तंबाकू का सेवन करने के कारण कई लोगों के मुंह से बोलते वक्त थूक भी निकलने लगता है।
• ​ब्रेस्ट कैंसर - तंबाकू का सेवन करने के कारण महिलाओं को ब्रेस्ट कैंसर का खतरा सबसे ज्यादा होता है।
• हृदय रोग - तंबाकू का सेवन करने से हृदय रोग जैसी बीमारी हो जाती है।
• इरेक्टाइल डिस्फंक्शन - तंबाकू का सेवन करने के कारण इरेक्टाइल डिस्फंक्शन का जोखिम कई गुना तक बढ़ जाता है। यह पुरुषों में होने वाली एक ऐसी समस्या है जो इरेक्शन को ठीक तरह से नहीं होने देती है।
• डायबिटीज का खतरा बढ़ जाना - तंबाकू का सेवन करने से डायबिटीज का खतरा बढ़ जाता है।
• भूख न लगना।
• सांस लेने में परेशानी।
• कैंसर होने का खतरा।
• गले से जुड़ी समस्या होना।
• लंबे समय तक खांसी होना।
• ठीक प्रकार से नींद न आना।
• कभी-कभी खांसते समय खून आना।

तंबाकू या इसके उत्पादों के उपभोग पर रोक लगाने या इस्तेमाल को कम करने के लिये आम जनता को बढ़ावा और प्रोत्साहन देने के लिये पूरे विश्व भर में विश्व तंबाकू निषेध दिवस मनाया जाता है। पर्यावरण को प्रदूषण मुक्त बनाने के साथ ही विश्व स्तर पर तंबाकू के उपभोग से बचाने के लिये सभी प्रभावशाली कदम की वास्तविक जरुरत की ओर लोगों और सरकार का ध्यान खींचने के लिए अंतरराष्ट्रीय तंबाकू निषेध दिवस मनाया जाता है।

विश्व तंबाकू निषेध दिवस के दिन देश के विभिन्न क्षेत्रों से व्यक्ति, वैश्विक सफलता प्राप्ति के लिये अभियान मनाने में बहुत ही सक्रियता से गैर-लाभकारी और सार्वजनिक स्वास्थ्य संगठन भाग लेते हैं तथा विज्ञापन बाँटने में शामिल होते हैं, नयी थीम और तंबाकू इस्तेमाल या इसके धुम्रपान संबंधी उत्पादों के बुरे प्रभावों से संबंधित जानकारी पर पोस्टर की प्रदर्शनी की जाती है। विश्व तंबाकू निषेध अभियान की ओर लोगों के दिमाग को आकर्षित करने के लिये लोग अलग-अलग प्रकार के प्रतीकों का प्रयोग करते हैं। कुछ प्रतीक चिन्ह है, फूलों के साथ साफ ऐस्ट्रे, तंबाकू इस्तेमाल से नुकसान पहुँचाने वाले मुख्य शारीरिक अंगों को उभारना (जैसे हृदय, फेफड़ा, गुर्दा आदि), तंबाकू निषेध के चिन्ह को प्रदर्शित करना, धुम्रपान के कारण मस्तिष्क की मृत्यु को दिखाना, इंटरनेट का प्रयोग करके प्रत्यक्ष या अप्रत्यक्ष पोस्टर प्रदर्शित करना, ब्लॉग आदि दूसरे माध्यमों से लोगों को जागरुक बनाने का प्रेरक कार्य किया जाता है। इस दिन विभिन्न कार्यक्रम कर लोगों को तंबाकू से स्वास्थ्य पर पड़ने वाले नुक़सान के बारे में बताया जाता है।

अंतर्राष्ट्रीय तंबाकू निषेध दिवस का उद्देश्य धूम्रपान उद्योग, स्वास्थ्य के लक्ष्यों को व्यावहारिक होने की दिशा में रुकावट, धूम्रपान उद्योग के मुक़ाबले में धार्मिक मान्यताएं, धूम्रपान को रोकना सबकी ज़िम्मेदारी, धूम्रपान के विस्तार के मुक़ाबले में विधि पालिका, न्याय पालिका और कार्यपालिका की ज़िम्मेदारी और अंततः धूम्रपान की अंतर्राष्ट्रीय कंपनियों को बंद किया जाये जैसे विषयों की समीक्षा की जानी चाहिए। इस मार्ग से धूम्रपान के सेवन में कमी और आम जनमत (जनता की राय) के स्वास्थ्य में वृद्धि की दिशा में महत्त्वपूर्ण क़दम उठाना ये दिवस का उद्देश्य है।

• वर्ष 2019 में विश्व तंबाकू निषेध दिवस का थीम "तंबाकू और फेफड़ो का स्वास्थ्य (Tobacco and Lung Health)" था।
• विश्व तंबाकू निषेध दिवस 2020 की थीम "युवाओं को उद्योग के हेरफेर से बचाना और उन्हें तंबाकू और निकोटीन के उपयोग से रोकना (Protecting youth from industry manipulation and preventing them from tobacco and nicotine use)" था।
• हालाँकि विश्व तंबाकू निषेध दिवस 2021 का विषय (थीम) अभी तक निर्णय नहीं किया है।

डब्ल्यूएचओ ने स्वास्थ्य पर तंबाकू के नकारात्मक प्रभावों के बारे में जागरूकता बढ़ाने के लिए कई प्रकार के अभियान चलाये जाते है। तम्बाकू से होने वाले रोग और इसकी समस्याओं से पूरी दुनिया को मुक्त बनाने के लिये डबल्यूएचओ द्वारा विभिन्न दूसरे स्वास्थ्य संबंधी कार्यक्रम भी आयोजित किये जाते हैं जैसे एड्स दिवस, मानसिक स्वास्थ्य दिवस, रक्त दान दिवस, कैंसर दिवस आदि। बहुत ही महत्वपूर्ण ढंग से पूरी दुनिया में सभी कार्यक्रम आयोजित और मनाये जाते हैं। पूरे विश्व से किसी भी रुप में तंबाकू का सेवन पूरी तरह से रोकने या कम करने के लिये लोगों को बढ़ावा देने और जागरुकता के विचार से इसे मनाया जाता है। दूसरों पर इसकी जटिलताओं के साथ ही तंबाकू इस्तेमाल के नुकसानदायक प्रभाव के संदेश को फैलाने के लिये वैश्विक तौर पर लोगों का ध्यान खींचना इस उत्सव का लक्ष्य है। इस अभियान में कई वैश्विक संगठन शामिल होते हैं जैसे राज्य सरकार, सार्वजनिक स्वास्थ्य संगठन आदि विभिन्न प्रकार के स्थानीय लोक जागरुकता कार्यक्रम आयोजित कर के इस दिवस को मनाया जाता है।

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Quote of the Day

April 1, 2024 at 12:28 am EDT By Taegan Goddard Leave a Comment

“Happy Easter to all… including those many people I completely and totally despise because they want to destroy America.”

— Donald Trump, on Truth Social .

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About Political Wire

Goddard spent more than a decade as managing director and chief operating officer of a prominent investment firm in New York City. Previously, he was a policy adviser to a U.S. Senator and Governor.

Goddard is also co-author of You Won - Now What? (Scribner, 1998), a political management book hailed by prominent journalists and politicians from both parties. In addition, Goddard's essays on politics and public policy have appeared in dozens of newspapers across the country.

Goddard earned degrees from Vassar College and Harvard University. He lives in New York with his wife and three sons.

Goddard is the owner of Goddard Media LLC .

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MARCH 31, 2024 | EASTER | NATIONAL PROM DAY | NATIONAL TATER DAY | NATIONAL CRAYON DAY | NATIONAL CLAMS ON THE HALF SHELL DAY | NATIONAL BUNSEN BURNER DAY

Easter is observed on the first Sunday following the full moon after the vernal equinox. Considered Christianity's most important holy day, it celebrates the resurrection of Jesus Christ. Depending on which calendar a church follows, some will celebrate the holiday earlier than others. Read more...

NATIONAL PROM DAY

On March 31st, National Prom Day honors friendship, cherished memories and celebrates the history, joy, and excitement this milestone event brings. Read more...

NATIONAL TATER DAY

If you like your spuds, National Tater Day on March 31st is for you! The day recognizes all kinds of potatoes which provide us with essential vitamins, minerals, and fiber. Read more...

NATIONAL CRAYON DAY

Each year, on March 31st children and adults alike, pick up their favorite colors for National Crayon Day. Opening up a box of crayons opens up a world of imagination and hours of fun. Read more...

NATIONAL CLAMS ON THE HALF SHELL DAY

National Clams on the Half Shell Day on March 31st offers clam lovers a day to celebrate one of the world's most unique dishes. Read more...

NATIONAL BUNSEN BURNER DAY

National Bunsen Burner Day on March 31st each year honors the birthday of German chemist Robert Wilhelm Eberhard von Bunsen. Read more...

On Deck for April 1, 2024

National Days

NATIONAL TOM FOOLERYS DAY

NATIONAL SOURDOUGH BREAD DAY

NATIONAL IEP WRITING DAY

APRIL FOOLS' DAY

TAKE DOWN TOBACCO NATIONAL DAY OF ACTION

NATIONAL ONE CENT DAY

March 31st Celebrated History

Charles Dickens publishes the first issue of the Pickwick Papers .

Electric lights illuminate Wabash, Indiana. Electricians install four of Charles F. Brush's 3,000 candlepower lamps atop the courthouse. Once lit they cast a brilliant glow across the city. Because of this, Wabash lays claim to being the first in the world to be entirely lit with electric light. However, historians find the use of the word "first" to lack authenticity or accuracy.

Oklahoma! opens on Broadway. The Rogers and Hammerstein production would run for five years and although it won no awards (none existed at the time) the show was a critical and popular success.

The first daylight saving time begins in the United States. This is where the madness started.

March 31st Celebrated Birthdays

Robert Wilhelm Eberhard von Bunsen - 1811

In 1855, the German chemist introduced the single flame open gas burner commonly used for heating, sterilizing, and combustion in laboratories.

Octavio Paz - 1914

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Gordie Howe - 1928

The ambidextrous right wing played a phenomenal 26 seasons in the National Hockey League. In 1973, Howe signed a contract to play for the World Hockey League continuing his professional career another seven years. During his entire career, Howe's performance logged records that in some cases remain unbroken. He is considered one of the NHL's 100 Greatest NHL Players and was inducted into the Hockey Hall of Fame in 1972.

Cesar Chavez - 1927

A former migrant farmworker, Cesar Chavez founded the National Farm Workers Association. The organization would later become the United Farm Workers of America and under Chavez’s guidance, it would gain higher wages and benefits for workers.

Liz Claiborne - 1929

The pioneering women's fashion designer launched Liz Claiborne, Inc. on January 19, 1976, with Arthur Ortenberg, Leonard Boxer, and Jerome Chazen. Claiborne's designs targeted the business woman's need for easy-wear fashion appropriate for the office.

Herb Alpert - 1935

The award-winning trumpeter co-founded A&M records in the 1960s with Jerry Moss. He was also the leader of Herb Alpert & the Tijuana Brass. His foundation established The Herb Alpert Award in the Arts rewarding risk-taking artists in a variety of fields.

Rhea Perlman - 1948

Rhea Perlman is the four-time Emmy-winning actress from the sitcom Cheers . Her previous role was playing opposite Danny DeVito in Taxi .

Angus Young - 1955

In 1973, the energetic guitarist co-founded the Australian rock band AC/DC.

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Elektrostal

Elektrostal Localisation : Country Russia , Oblast Moscow Oblast . Available Information : Geographical coordinates , Population, Area, Altitude, Weather and Hotel . Nearby cities and villages : Noginsk , Pavlovsky Posad and Staraya Kupavna .

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40 facts about elektrostal.

Written by Lanette Mayes

Modified & Updated: 02 Mar 2024

Reviewed by Jessica Corbett

Elektrostal is a vibrant city located in the Moscow Oblast region of Russia. With a rich history, stunning architecture, and a thriving community, Elektrostal is a city that has much to offer. Whether you are a history buff, nature enthusiast, or simply curious about different cultures, Elektrostal is sure to captivate you.

This article will provide you with 40 fascinating facts about Elektrostal, giving you a better understanding of why this city is worth exploring. From its origins as an industrial hub to its modern-day charm, we will delve into the various aspects that make Elektrostal a unique and must-visit destination.

So, join us as we uncover the hidden treasures of Elektrostal and discover what makes this city a true gem in the heart of Russia.

Key Takeaways:

• Elektrostal, known as the “Motor City of Russia,” is a vibrant and growing city with a rich industrial history, offering diverse cultural experiences and a strong commitment to environmental sustainability.
• With its convenient location near Moscow, Elektrostal provides a picturesque landscape, vibrant nightlife, and a range of recreational activities, making it an ideal destination for residents and visitors alike.

Known as the “Motor City of Russia.”

Elektrostal, a city located in the Moscow Oblast region of Russia, earned the nickname “Motor City” due to its significant involvement in the automotive industry.

Home to the Elektrostal Metallurgical Plant.

Elektrostal is renowned for its metallurgical plant, which has been producing high-quality steel and alloys since its establishment in 1916.

Boasts a rich industrial heritage.

Elektrostal has a long history of industrial development, contributing to the growth and progress of the region.

Founded in 1916.

The city of Elektrostal was founded in 1916 as a result of the construction of the Elektrostal Metallurgical Plant.

Located approximately 50 kilometers east of Moscow.

Elektrostal is situated in close proximity to the Russian capital, making it easily accessible for both residents and visitors.

Known for its vibrant cultural scene.

Elektrostal is home to several cultural institutions, including museums, theaters, and art galleries that showcase the city’s rich artistic heritage.

A popular destination for nature lovers.

Surrounded by picturesque landscapes and forests, Elektrostal offers ample opportunities for outdoor activities such as hiking, camping, and birdwatching.

Hosts the annual Elektrostal City Day celebrations.

Every year, Elektrostal organizes festive events and activities to celebrate its founding, bringing together residents and visitors in a spirit of unity and joy.

Has a population of approximately 160,000 people.

Elektrostal is home to a diverse and vibrant community of around 160,000 residents, contributing to its dynamic atmosphere.

Boasts excellent education facilities.

The city is known for its well-established educational institutions, providing quality education to students of all ages.

A center for scientific research and innovation.

Elektrostal serves as an important hub for scientific research, particularly in the fields of metallurgy, materials science, and engineering.

Surrounded by picturesque lakes.

The city is blessed with numerous beautiful lakes, offering scenic views and recreational opportunities for locals and visitors alike.

Well-connected transportation system.

Elektrostal benefits from an efficient transportation network, including highways, railways, and public transportation options, ensuring convenient travel within and beyond the city.

Famous for its traditional Russian cuisine.

Food enthusiasts can indulge in authentic Russian dishes at numerous restaurants and cafes scattered throughout Elektrostal.

Home to notable architectural landmarks.

Elektrostal boasts impressive architecture, including the Church of the Transfiguration of the Lord and the Elektrostal Palace of Culture.

Offers a wide range of recreational facilities.

Residents and visitors can enjoy various recreational activities, such as sports complexes, swimming pools, and fitness centers, enhancing the overall quality of life.

Provides a high standard of healthcare.

Elektrostal is equipped with modern medical facilities, ensuring residents have access to quality healthcare services.

Home to the Elektrostal History Museum.

The Elektrostal History Museum showcases the city’s fascinating past through exhibitions and displays.

A hub for sports enthusiasts.

Elektrostal is passionate about sports, with numerous stadiums, arenas, and sports clubs offering opportunities for athletes and spectators.

Celebrates diverse cultural festivals.

Throughout the year, Elektrostal hosts a variety of cultural festivals, celebrating different ethnicities, traditions, and art forms.

Electric power played a significant role in its early development.

Elektrostal owes its name and initial growth to the establishment of electric power stations and the utilization of electricity in the industrial sector.

Boasts a thriving economy.

The city’s strong industrial base, coupled with its strategic location near Moscow, has contributed to Elektrostal’s prosperous economic status.

Houses the Elektrostal Drama Theater.

The Elektrostal Drama Theater is a cultural centerpiece, attracting theater enthusiasts from far and wide.

Popular destination for winter sports.

Elektrostal’s proximity to ski resorts and winter sport facilities makes it a favorite destination for skiing, snowboarding, and other winter activities.

Promotes environmental sustainability.

Elektrostal prioritizes environmental protection and sustainability, implementing initiatives to reduce pollution and preserve natural resources.

Home to renowned educational institutions.

Elektrostal is known for its prestigious schools and universities, offering a wide range of academic programs to students.

Committed to cultural preservation.

The city values its cultural heritage and takes active steps to preserve and promote traditional customs, crafts, and arts.

Hosts an annual International Film Festival.

The Elektrostal International Film Festival attracts filmmakers and cinema enthusiasts from around the world, showcasing a diverse range of films.

Encourages entrepreneurship and innovation.

Elektrostal supports aspiring entrepreneurs and fosters a culture of innovation, providing opportunities for startups and business development.

Offers a range of housing options.

Elektrostal provides diverse housing options, including apartments, houses, and residential complexes, catering to different lifestyles and budgets.

Home to notable sports teams.

Elektrostal is proud of its sports legacy, with several successful sports teams competing at regional and national levels.

Boasts a vibrant nightlife scene.

Residents and visitors can enjoy a lively nightlife in Elektrostal, with numerous bars, clubs, and entertainment venues.

Promotes cultural exchange and international relations.

Elektrostal actively engages in international partnerships, cultural exchanges, and diplomatic collaborations to foster global connections.

Surrounded by beautiful nature reserves.

Nearby nature reserves, such as the Barybino Forest and Luchinskoye Lake, offer opportunities for nature enthusiasts to explore and appreciate the region’s biodiversity.

Commemorates historical events.

The city pays tribute to significant historical events through memorials, monuments, and exhibitions, ensuring the preservation of collective memory.

Promotes sports and youth development.

Elektrostal invests in sports infrastructure and programs to encourage youth participation, health, and physical fitness.

Hosts annual cultural and artistic festivals.

Throughout the year, Elektrostal celebrates its cultural diversity through festivals dedicated to music, dance, art, and theater.

Provides a picturesque landscape for photography enthusiasts.

The city’s scenic beauty, architectural landmarks, and natural surroundings make it a paradise for photographers.

Connects to Moscow via a direct train line.

The convenient train connection between Elektrostal and Moscow makes commuting between the two cities effortless.

A city with a bright future.

Elektrostal continues to grow and develop, aiming to become a model city in terms of infrastructure, sustainability, and quality of life for its residents.

In conclusion, Elektrostal is a fascinating city with a rich history and a vibrant present. From its origins as a center of steel production to its modern-day status as a hub for education and industry, Elektrostal has plenty to offer both residents and visitors. With its beautiful parks, cultural attractions, and proximity to Moscow, there is no shortage of things to see and do in this dynamic city. Whether you’re interested in exploring its historical landmarks, enjoying outdoor activities, or immersing yourself in the local culture, Elektrostal has something for everyone. So, next time you find yourself in the Moscow region, don’t miss the opportunity to discover the hidden gems of Elektrostal.

Q: What is the population of Elektrostal?

A: As of the latest data, the population of Elektrostal is approximately XXXX.

Q: How far is Elektrostal from Moscow?

A: Elektrostal is located approximately XX kilometers away from Moscow.

Q: Are there any famous landmarks in Elektrostal?

A: Yes, Elektrostal is home to several notable landmarks, including XXXX and XXXX.

Q: What industries are prominent in Elektrostal?

A: Elektrostal is known for its steel production industry and is also a center for engineering and manufacturing.

Q: Are there any universities or educational institutions in Elektrostal?

A: Yes, Elektrostal is home to XXXX University and several other educational institutions.

Q: What are some popular outdoor activities in Elektrostal?

A: Elektrostal offers several outdoor activities, such as hiking, cycling, and picnicking in its beautiful parks.

Q: Is Elektrostal well-connected in terms of transportation?

A: Yes, Elektrostal has good transportation links, including trains and buses, making it easily accessible from nearby cities.

Q: Are there any annual events or festivals in Elektrostal?

A: Yes, Elektrostal hosts various events and festivals throughout the year, including XXXX and XXXX.

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Deep-Sixing Pornographic Deepfakes for Good

More from our inbox:, analyzing trump voters spare me., a ‘deep state’ makeover.

To the Editor:

Re “ Deepfake Violations, Met With a Shrug ,” by Nicholas Kristof (column, March 24):

Mr. Kristof underscores the urgent need to address the distressing prevalence of nonconsensual A.I. sexual content online and in top search engine results, to protect individuals, particularly the women and girls overwhelmingly targeted, from exploitation and harm.

I urge all readers to raise their voices by sending letters, emails or open letters tagged on social media and LinkedIn to Google and Microsoft Bing executives and social media teams. Our collective advocacy can amplify the call for these tech giants to take proactive measures in removing such content from their search results.

In an era when technological advancements outpace regulatory frameworks, it is imperative that entities like Google and Microsoft take responsible, decisive action to uphold ethical standards online. Together, we can make a significant difference in creating a safer digital landscape for all.

Brittany Poley Washington

From Nicholas Kristof’s column: “She passed another group of girls crying for the same reason — and a cluster of boys mocking them. ‘When I saw the boys laughing, I got so mad,’ Francesca said. ‘After school, I came home, and I told my mom we need to do something about this.’

Why was Francesca allowed by school staff to leave the assistant principal’s office (alone, it seems) to go back to class, instead of being taken out of that hellhole for the day? Why were those boys allowed by the school staff to cluster in the hallways? Why were those boys allowed by school staff to continue saying what they did?

Why were those boys not immediately removed from the hallways by the school staff? Why were the school staff (especially the male staff members) not explaining to those boys what they did wrong and why, and disciplining them? Why did school staff not report those boys to their parents?

The overwhelming isolation and continuing exposure of Francesca and other victims to mocking boys were appalling.

Phillipa Rispin Montreal

More than five years ago, publicly available, nonpornographic photographs of me taken between the age of 14 and 21 were posted on pornographic websites. The same thing happened to more than 20 other women I had gone to high school with.

The perpetrator had included our names when uploading the photographs and called on viewers to describe exactly what they would like to do to us. One of my photos included my first and last names and the name of my former school.

It was clear that the perpetrator had to be someone with whom we had all gone to high school — someone we knew, someone who knew us. That added to the torment.

We contacted the police. Laws concerning harassment and the right to decide how one’s image is used enabled the police to begin a full investigation in which the perpetrator was identified and ultimately convicted of a more serious crime, distributing child pornography. I won a civil suit against him.

On one website, the perpetrator had asked others to photoshop our pictures to make them pornographic. Reading Nicholas Kristof’s article, I am relieved that the technology for low-effort deepfakes was not easily available at the time. I just wish girls and women in the United States were better protected now that it is.

Miriam Betz Cologne, Germany

Why must the burden fall on girls and women to defend themselves against online exploitation? Why are we not extending the responsibility to parents and teachers of boys to educate them about technology, misogyny and ethics?

As a mother of two teenage boys, I’ve witnessed the inappropriate use (abuse) of technology firsthand and have spent countless hours overseeing their devices and instructing them how to use them responsibly.

Their actions are innocent and age-appropriate in almost every case; however, they don’t understand how everything they do online is essentially public, and how seemingly innocuous messaging (in their minds) can be misinterpreted, taken out of context, go viral and possibly do immense damage.

Schools and parents are arming kids with tools that easily turn into weapons when their proper use is not taught, and the arming begins when kids are toddlers and parents use the smartphone as a babysitter. It’s insane.

Get the smartphones out of childhood, and out of schools, and maybe we won’t have to put girls and women in the awful position of being eternal victims. Society has created this mess, and society needs to clean it up. Stop making it a women’s problem to deal with, and change the way we educate our boys.

Julie Bayer Salzman Venice, Calif.

Nicholas Kristof indicates that no laws are being clearly broken and that no laws can be enforced.

One solution is to help women and girls file class-action lawsuits against digital platforms — be they porn or Google — that derive any financial benefit for copyright infringement. These lawsuits can charge the platforms with financially benefiting from the unauthorized access of another’s name, image or likeness (NIL in digital parlance).

If a company can’t make money off an activity, or if their normal means of driving revenue is threatened by an activity, that company changes. It may not be a moral or legislative solution, but it can be effective nonetheless. Coordinate with state attorneys general, as occurred with the tobacco settlements, and states will jump at the chance to take money from online platforms.

Alexander Byington Lone Tree, Colo.

I’m grateful The Times covers human trafficking, pornography and abuse with depth and care, and I’ve been a fan of Nicholas Kristof for decades.

Still, I would like to argue that the use of the term “nonconsensual pornography” is problematic at best. While I understand the usefulness of the distinction regarding consent, the phrase is politically weighted, as it suggests a position about the victimless nature of pornography.

There is an argument to be made that because of the confines of our society, gender and monetary dynamics, as well as the way abuse affects and tracks its victims, no pornography is consensual. While I don’t expect The Times or Mr. Kristof to take that position, I think it would be meaningful not to propagate language that excluded the possibility.

Jennifer Flescher Melrose, Mass.

Ah, ain’t technology innovation wonderful? Unfortunately, not this one.

While reading Nicholas Kristof’s column, I couldn’t help thinking again of how society seems to have no problem with celebrity women — mainly movie and TV stars — participating in red carpet walks before award events flaunting designer clothing that barely conceals breasts and sometimes nearly exposes genitals, while their male escorts are covered neck to toe in formal suits.

Even in day-to-day life, women’s clothing is often somewhat revealing or chest-enhancing while men are mostly fully covered in suits and ties, or even in casual attire.

Now A.I. is making it worse.

I don’t want to see Western societies adopt the strict clothing standards for women in the Middle East. But why can’t our society adopt a respectable-clothing standard that is equal for both sexes?

James P. Brown Rio Rancho, N.M.

Re “ How Trump’s Base Has Changed, According to a Pollster ,” by Jane Coaston (Opinion, nytimes.com, March 18):

Good Lord, spare us from even more analysis of Trump voters. As if these people will let the facts get in the way of their undying and blind support for this con artist and hopefully soon-to-be-convicted felon.

Every time I read an article like this one, or see the news media playing both-sides-ism interviewing a Trump supporter, my anxiety only increases.

One such supporter said on TV recently that America needs a dictator. Another said that if Donald Trump actually shot someone it would not shake his support for the former president. There is no reasoning with people who have sunk that far down the political rabbit hole. Frankly, I don’t really care what they think.

Look, the November election comes down to a very, very simple choice: People can vote for a decent human being, a man with vast political experience who is not afraid to compromise, a caring and empathetic person with a moral center who actually knows how to govern. A man who has a positive vision for the country.

Or they can vote for Donald Trump.

Len DiSesa Dresher, Pa.

It Turns Out the ‘Deep State’ Is Actually Kind of Awesome

Meet the unsung heroes making our country great..

[APPLAUSE] “I will totally obliterate the deep state. I will fire —” Donald Trump is obsessed with the “deep state.” “The deep state — The deep state — The deep state is destroying our nation. Either the deep state destroys America, or we destroy the deep state.” And many Republicans are widening his paranoia. “These unelected bureaucrats ruining this country.” From a cabal of security agents to “The sick political class that hates our country.” If elected, Trump’s vowed to gut the federal government. “Reinstate the Schedule F executive order and, quote, ‘fire rogue bureaucrats.’” But who are these bureaucrats, and what makes them so dangerous? We needed answers, so we took a trip across America. “In 100 yards, take the exit.” In search of the people behind this threatening entity. [LAUGHS] [LAUGHS] First stop, Huntsville, Ala. Sure looks like some nefarious government activity happens around here. “You have reached your destination.” Meet Scott Bellamy. “I am a mission manager in the Planetary Missions Program Office.” He drives a Nissan Titan four by four. He’s loved “Star Trek” since he was a kid. “Of course I have a favorite character. It’s either Captain Kirk or Mr. Spock.” And he may have quite literally saved the planet from annihilation. “Potentially.” You see, Scott managed a mission called “The Double Asteroid Redirection Test.” And back in 2022, his team used your tax dollars to pull off something kind of incredible. “You have an asteroid, and you have a spacecraft, and you fly the spacecraft into the asteroid and try to change the trajectory of that asteroid. It’s like playing pool in space. Everybody was holding their breath. This is the moment of truth. Did we hit it?” [APPLAUSE] “We got it?” “And we have impact.” “We got it.” “A giant leap for [INAUDIBLE].” They knocked an asteroid off its course, proving something that had previously only been done in movies. “Saving the world from an ‘Armageddon’ scenario, potentially.” Next, we traveled deep into the swamp itself, Washington, D.C. “You have arrived.” This is Radhika Fox. “I am the assistant administrator for water at the Environmental Protection Agency.” She loves Pilates, making salads and watching the Taylor Swift Eras Tour on TV with her family. “I think we’re all pretty 1989.” Oh, and she led an operation to make our drinking water lead-free in 10 years. “That’s the dream.” “Worried and angry about lead contamination, residents of Newark, N.J., are demanding bottled water and answers.” “Lead is a neurotoxin that can cause irreversible brain damage. Folks are drinking out of these pipes right now.” “Every single American child will soon be able to turn on that faucet, and their moms and dads know that the water they’re drinking is clean.” When President Biden announced a nationwide plan to remove lead water pipes, Radhika’s team made it happen. “Yep. That’s right.” Water utilities would be legally required to replace all remaining lead pipes. “Nine million in 10 years or less.” It’s an expensive bet. “$50 billion. But those benefits are truly priceless because it’s the well-being of this nation that’s at stake.” You want to replace your own water pipes? You got the skills to launch an asteroid-deflecting spacecraft? No. That’s why your tax dollars pay experts like Radhika and Scott. Important work like this is happening all over America, from helping two million victims of the opioid crisis to engineering major breakthroughs in nuclear fusion and helping make hearing aids affordable for 30 million people. Yup. The “deep state” is hard at work making America great. Just because we don’t know about it doesn’t make it suspicious. “You have arrived.” Our final stop, Chicago, Ill. [MUSIC PLAYING] Meet Nancy Alcantara. “I am the acting director of enforcement for the wage and hour division for the Midwest regional office for the U.S. Department of Labor. I had to take a breath, yes.” She still eats Lucky Charms for breakfast, trains for marathons and loves Latin dancing. “Cumbia, bachata, cha-cha-cha. You name it, I did it.” And she uses your tax dollars to get kids out of working in dangerous slaughterhouses. “13-, 14-, 15-year-olds working on the kill floor. Cleaning body parts, right? Animal carcasses. They’re working with machinery, such as skull splitters, bone splitters.” Nancy and her colleagues raided slaughterhouses in several states and found more than 100 children working illegally. Last year their employer, Packers Sanitation, was fined $1.5 million — one of the largest child labor cases in American history. “Kids would die. Kids would get limbs amputated. I don’t even want to imagine what would happen if no one did this job.” These guys work for you, but Trump wants them working for him. “Trump wants to fire at least thousands of these people that he calls pejoratively the deep state.” “Schedule F would allow Trump to fire up to 50,000 of them and replace them with like-minded people.” “Sometimes it’s really hard to read the newspaper, where you feel like we as public servants are being attacked.” Now, this doesn’t mean that Americans can’t have different ideas about how big the federal government should be. After all, there’s no shortage of examples of real government overreach and overspend. But Trump’s teaching us to expect the worst from people in government when the truth is, they’re actually some of our best. [MUSIC PLAYING]

Re “ It Turns Out the ‘Deep State’ Is Actually Kind of Awesome ,” by Adam Westbrook and Lindsay Crouse (Opinion video, nytimes.com, March 19):

Thank you for showing some of the faces and hard work done by the “deep state” workers. Most people I’ve talked to in government organizations are hardworking and trying to do their best. They’re our neighbors and fellow citizens, too!

Why not defuse Donald Trump’s scary deep state boogeyman and make the deep state a badge of honor? Imagine a softball team from federal government agencies with “Deep State Bliss” T-shirts! Soccer moms and dads with “Hug a Deep Stater” T-shirts. Employment recruitment tables with “Deep State” baseball caps.

The “deep state” needs a P.R. makeover highlighting human connections.

Rob Pauley Boulder, Colo.