personal values and ideals essay

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What Are Your Personal Values?

• Jennifer Nash

Three exercises to help you get to know yourself better.

Learning about what matters to you is key to the decisions you make in your life. Author Jennifer Nash shares how she re-discovered her values during a workshop.

• As a successful career professional and a new entrepreneur, Jennifer thought she was content with her life until she realized all that she had sacrificed to get there — friendships, finances, and family.
• Through the workshop, she learned that being vulnerable and open to change helped her deal with uncertainty better.
• She shares three activities that helped her learn more about herself — a life-wheel concept, a journey map, and reframing your thinking.

Where your work meets your life. See more from Ascend here .

Early this year, I attended a three-week long workshop to help me improve my productivity and wellbeing. Walking into my first session, everything seemed normal. I met 19 other people from across the globe, we introduced ourselves, and then, we were asked to complete a self-reflection exercise. We were each handed a sheet of paper with a circle printed at its center. The circle was divided into eight equal segments: Career. Romance. Health. Family. Relationships. Spirituality. Fun. Finances.

• Jennifer Nash , PhD is an executive coach to senior leaders at Fortune 50 organizations, including Google, Exxon Mobil, JP Morgan, Boeing, and Verizon. A former executive at Deloitte Consulting, she is the CEO of Jennifer Nash Coaching & Consulting, helping successful leaders and organizations elevate performance. You can download her Success Toolkit here.

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Article • 9 min read

What Are Your Values?

Deciding what's important in life.

By the Mind Tools Content Team

Key Takeaways

• Your personal values are a central part of who you are – and who you want to be.
• By becoming more aware of these vital factors in your life, you can use them as a guide to make the best choice in any situation.
• Some of life's decisions are really about determining what you value most. When many options seem reasonable, you can rely on your values to point you in the right direction.
• When how you live matches your values, life is usually good. When your existence doesn't align with your personal values, that's when things feel... wrong and you can feel unhappy.

How would you define your values?

Before you answer this question, you need to know what, in general, values are.

Your values are the things that you believe are important in the way you live and work.

They (should) determine your priorities, and, deep down, they're probably the measures you use to tell if your life is turning out the way you want it to.

When the things that you do and the way you behave match your values, life is usually good – you're satisfied and content. But when these don't align with your personal values, that's when things feel... wrong. This can be a real source of unhappiness.

This is why making a conscious effort to identify your values is so important.

How Values Help You

Values exist, whether you recognize them or not. Life can be much easier when you acknowledge your values – and when you make plans and decisions that honor them.

If you value family, but you have to work 70-hour weeks in your job, will you feel internal stress and conflict? And if you don't value competition, and you work in a highly competitive sales environment, are you likely to be satisfied with your job?

In these types of situations, understanding your values can really help. When you know your own values, you can use them to make decisions about how to live your life, and you can answer questions like these:

• What job should I pursue?
• Should I accept this promotion?
• Should I start my own business?
• Should I compromise, or be firm with my position?
• Should I follow tradition, or travel down a new path?

So, take the time to understand the real priorities in your life, and you'll be able to determine the best direction for you and your life goals !

Values are usually fairly stable, yet they don't have strict limits or boundaries. Also, as you move through life, your values may change.

For example, when you start your career, success – measured by money and status – might be a top priority.

But after you have a family, work-life balance may be what you value more.

As your definition of success changes, so do your personal values. This is why keeping in touch with your values is a lifelong exercise. You should continuously revisit this, especially if you start to feel unbalanced... and you can't quite figure out why.

As you go through the exercise below, bear in mind that values that were important in the past may not be relevant now.

Defining Your Values

When you define your personal values, you discover what's truly important to you. A good way of starting to do this is to look back on your life – to identify when you felt really good, and really confident that you were making good choices.

Step 1: Identify the times when you were happiest

Find examples from both your career and personal life. This will ensure some balance in your answers.

• What were you doing?
• Were you with other people? Who?
• What other factors contributed to your happiness?

Step 2: Identify the times when you were most proud

Use examples from your career and personal life.

• Why were you proud?
• Did other people share your pride? Who?
• What other factors contributed to your feelings of pride?

Step 3: Identify the times when you were most fulfilled and satisfied

Again, use both work and personal examples.

• What need or desire was fulfilled?
• How and why did the experience give your life meaning?
• What other factors contributed to your feelings of fulfillment?

Step 4: Determine your top values, based on your experiences of happiness, pride, and fulfillment

Why is each experience truly important and memorable? Use the following list of common personal values to help you get started – and aim for about 10 top values. (As you work through, you may find that some of these naturally combine. For instance, if you value philanthropy, community, and generosity, you might say that service to others is one of your top values.)

Common Personal Core Values

Step 5: prioritize your top values.

This step is probably the most difficult, because you'll have to look deep inside yourself. It's also the most important step, because, when making a decision, you'll have to choose between solutions that may satisfy different values. This is when you must know which value is more important to you.

• Write down your top values, not in any particular order.
• Look at the first two values and ask yourself, "If I could satisfy only one of these, which would I choose?" It might help to visualize a situation in which you would have to make that choice. For example, if you compare the values of service and stability, imagine that you must decide whether to sell your house and move to another country to do valuable foreign aid work, or keep your house and volunteer to do charity work closer to home.
• Keep working through the list, by comparing each value with each other value, until your list is in the correct order.

If you have a tough time doing this, consider using Paired Comparison Analysis to help you. With this method, you decide which of two options is most important, and then assign a score to show how much more important it is. Since it's so important to identify and prioritize your values, investing your time in this step is definitely worth it.

Step 6: Reaffirm your values

Check your top-priority values, and make sure that they fit with your life and your vision for yourself.

• Do these values make you feel good about yourself?
• Are you proud of your top three values?
• Would you be comfortable and proud to tell your values to people you respect and admire?
• Do these values represent things you would support, even if your choice isn't popular, and it puts you in the minority?

When you consider your values in decision making, you can be sure to keep your sense of integrity and what you know is right, and approach decisions with confidence and clarity. You'll also know that what you're doing is best for your current and future happiness and satisfaction.

Making value-based choices may not always be easy. However, making a choice that you know is right is a lot less difficult in the long run.

Top Tip for Defining Your Own Core Values

You can breathe life into your values by defining briefly, in writing, what they represent to you. Crystalizing what they stand for and why they matter to you will help embed their importance.

Keep the definitions short and write them in your own words, so you are really connected to them. These definitions will be handy reminders of who you are and what matters most to you – when and if you need reminding when there are decisions to be made.

For example, if one of your core values is “creativity” you might say, “I value it because the ability to solve problems and to come up with fresh, new ideas brings me joy and a deep sense of fulfillment.”

Frequently Asked Questions About Values

What does it mean to have values.

Your values are the beliefs and principles that you believe are important in the way that you live and work.

They (should) determine your priorities, and guide your decisions and the way you act towards others. When the things that you do, and the way that you behave, match your values, life is usually good.

Why Are Personal Values Important?

Understanding your values can really help make life easier and make you happier.

This happens because when you acknowledge your values – and make plans and decisions that honor them – you can use your values to make truly informed decisions about how to live your life.

By understanding the real priorities in your life, you'll be able to determine the best direction for you and meaningful life goals.

Identifying and understanding your values is a challenging and important exercise. Your personal values are a central part of who you are – and who you want to be. By becoming more aware of these important factors in your life, you can use them as a guide to make the best choice in any situation.

Some of life's decisions are really about determining what you value most. When many options seem reasonable, it's helpful and comforting to rely on your values – and use them as a strong guiding force to point you in the right direction.

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Comments (4)

Mauro Tapia

has a good balance.

about 2 months

Aylene Bazaldua

Identify the times when you were the happiest. STEP 1 1. What were you doing?- I was at the beach watching the fireworks. 2.Were you with other people? Who?- Yes, with people at the church I used to go to. 3.What other factors contributed to your happiness?- Playing games, listening to music and it just gave me good vibes. Identify the times when you were most proud. When I graduated from high school STEP2 1. Why were you so proud? Because I graduated. 2.Did other people share your pride?Who? Yes, my family and friends. 3.What other factors contributed to your feelings of pride? I was finally done and I threw a party to celebrate. Identify the times when you were most fulfilled and satisfied STEP 3 1.What need or desire was fulfilled? I feel fulfilled ever since I started following god again. 2.How and why did the experience give your life meaning? I'm not afraid anymore its giving my life meaning because I know everything is okay if I talk to god. 3.What other factors contributed to your feelings of fulfillment? I don't have anxiety anymore and I rarely stress thats the best fulfillment. Determine your top values , based on your experiences of happiness, pride and fulfillment. 10 words STEP 4 Calmness, Commitment, Compassion, Improvement, Discipline, Faith, Fitness, Growth, Happiness, Trustworthiness. Prioritize your top values. STEP 5 Faith, Calmness, Commitment. If I could satisfy with one of these I would choose faith. I think these values are the most important because I have faith and I stay calm I am committed into finishing my career. Reaffirm your values STEP 6 -Do this values make you feel good about yourself? Yes, of course they do. -Are you proud of your top 3 values? Yes, and I will continues to do so. -Would you be comfortable and proud to tell your values to people you respect and admire? Yes especially on telling them about my faith! Do these values represent things you would support, even if your choice isn't popular, and it puts you in the minority? Yes they do represent things I would support.

Donagh Kenny

excellenet resource

Latrece Thomas

I feel that everyone should set high values for themself. Integrity is a value I think 🥰 everyone should honor.

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The meaning of personal values and how they impact your life

Understand Yourself Better:

Big 5 Personality Test

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What's the meaning of personal values?

Personal values versus core beliefs, why are personal values important, how can personal values improve self-awareness, how do personal values affect your professional life, 8 benefits of personal values, 10 examples of personal values, how to find your personal values: 6 tips, the importance of adapting your values, moving forward.

Whether you’re deciding to make a career change or trying to make space for more self-care , defining your personal values can act as a guide. But what’s the meaning of personal values, and how can you identify yours? 

You might not have a list of values sitting in your desk drawer. But the choices you’ve made throughout your life likely point to a pattern of priorities. 

Let’s say you value reaching certain professional milestones over excelling at your fitness goals . A new job offer comes your way. The recruiter explains that the schedule is demanding, and the job responsibilities have a steep learning curve.

But it’ll push you to grow your career in transformative ways. If you place a high value on your work goals , you’ll probably say “Yes,” even if it means stepping back from the 5K run you were training for. 

There’s no right or wrong answer when it comes to your personal values. Your true values can’t and shouldn’t be suppressed. They make life fulfilling and give you a better sense of self-awareness.

And without a clear understanding of them, you might struggle with self-discovery — the process of finding your true self. As a result, you may find it hard to make decisions, advance your career , or live a meaningful life .

Personal values are a set of guiding principles and beliefs that help you differentiate between “good” and “bad.” These are concepts like integrity versus dishonesty or hard work versus cutting corners. Everyone prioritizes their core values differently, and yours shape how you uniquely move through the world. 

Personal values influence your behaviors, relationships, and everyday life. They guide you through important decision-making, influence personal development, and carve your ideal career path. 

Everyone has a unique set of values. What matters to you might not align with your friends and coworkers. But you’re more likely to share personal core values with the people closest to you.

Research shows that you might even be more attracted to people who share your values . Partners, colleagues, and family members that share yours are big green flags for long-lasting relationships. 

And everyone expresses these values differently. Say you and your coworker both value community . Maybe you practice altruism and organize a company-wide food drive while your coworker plans leadership training for the whole team. These are both valid expressions of the same value. 

You may not be fully aware of your values, and identifying them can help you develop your career, cultivate interpersonal relationships, and spend your free time more purposefully. Understanding what’s important to you can help you align your actions with your inner self.

And this awareness helps you trim the toxic relationships, jobs, or situations that drain your energy so you can live your happiest life . It might even help you feel more fulfilled, since engaging in activities aligned with your values can ease depression and anxiety and improve your mental well-being .

Plus, having a career that reflects the types of values that are important to you can make you more passionate and purposeful in your work. This will ultimately help you succeed in your profession because you’ll have a deeper motivation to do well.

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Both personal values and core beliefs guide your decisions and behavior, but you choose personal values and they’re typically positive, while you develop core bel iefs during childhood and they can be harmful or untrue.

You might value honesty and hard work, and you might carry the core belief that you shouldn’t express your emotions because your parents didn’t.

The value is something you think is important and want to express through your behavior, and the core belief is something you believe to be true about the world or yourself, regardless of the evidence. 

There are three types of core beliefs :

• Beliefs about the self
• Beliefs about other people
• Beliefs about the world

Adjusting these is often more difficult than re-evaluating your values, but you can do so by defining your core beliefs, noting where they stem from, and re-framing your understanding of the issue.

Your values form a significant part of your personal identity. They shape you into your authentic self and give you a sense of purpose and meaning, driving your personality, goal setting, and how you lead your life.

Your values also give you a better understanding of who you are. They help you work toward your dreams instead of against them. When you make decisions aligned with your personal values, you feel like your truest self. 

Personal values play an important role in your relationships, too. When you know how to articulate your values, you can set clear boundaries , establish healthy bonds, and develop relationships that honor your self-respect. 

And connecting with your values can help you connect with friends and coworkers who share them. A social network that shares your values can make your relationships more meaningful, supportive, and full of authenticity.

Lastly, prioritizing your values can help you communicate what you need in the workplace, with loved ones, and with friends. Sharing these important feelings can improve your overall well-being, since repressing your emotions can have harmful health effects . And psychologists believe that connecting to important personal values can act as strong motivation to recover your mental wellness . 

Self-awareness is your understanding of who you are and how you differ or align with other people. And self-knowledge — or how clearly you understand your values, attitudes, and behaviors — is integral to developing self-awareness. 

Deepening your self-awareness requires though tful self-reflection. It’s hard work that can make you confront behaviors, decisions, or actions that don’t align with the person you’d like to be. But it’s an important first step to self-improvement. 

Although it’s hard work, the self-awareness you gain through connecting with your personal values will encourage you to stay true to yourself, which will help you make better decisions , invest in your personal development, and strengthen positive relationships. Plus, the hard internal work can make you more confident, creative, and in control of your emotions .

Your personal values aren’t limited to your personal life. Let’s say one of your values is loyalty. This could impact your dependability at work and make you a reliable, trustworthy employee.

Being a loyal employee will help you move forward on your career path. Your coworkers may turn to you for leadership advice, and your manager might recommend you for promotions . 

Or, you could value honesty more than anything else. This could lead you to be a team player that values constructive criticism , collaboration , and integrity . That’s a trait your coworkers will recognize and appreciate, as it contributes positively to the team. 

Think about it this way: how could valuing confidence, determination, and perseverance affect your professional life? Your personal values influence who you are, so naturally, they shape the kind of employee or leader you are.

Personal values touch every aspect of your life. Besides improving your self-awareness and relationships, here are eight ways prioritizing your values can benefit your daily life:

• Boosts your confidence
• Provides you with a vision that informs long-term goals
• Creates a greater sense of purpose in your career goals and ambitions
• Helps you manage stress by focusing on what’s important in life
• Guides your decision-making with a sense of ethics, self-respect, and integrity 
• Informs a leadership style guided by treating others how you’d like to be treated
• Motivates you to be resilient during moments of conflict or great challenges
• Makes you feel more satisfied with the choices that are in alignment with your moral values

You might not know what values are important to you yet. That’s okay. It can take time to understand the meaning of personal values and what yours are. 

You might create an exhaustive list of values or just a few ideas, and you could rank them according to their importance. However you choose to define your personal values , the most important thing is to live by them. 

Here are 10 personal values examples you can use to create your list: 

• Professional achievements
• Independence
• Determination

You can choose your values intentionally, or they may also unconsciously develop as a result of your upbringing or culture. But even if you know how personal values are formed , it’ll likely still take some work to identify the values that guide your life. 

Here are six tips to help you find your values:

• Get to know yourself better by going on a journey of self-discovery
• Identify your short and long-term goals and the big priorities that connect them
• Limit influences (friends, family, coworkers, obligations) that try to dictate your personal values
• Reflect on times when you were the most at ease, and your well-being was at its best
• Think back to life experiences that felt like something was missing in your life, like teamwork , independence, or honesty
• Brainstorm a personal vision statement for your future and identify any core values

Life isn’t static — and neither are your values. At any time, life might throw a new challenge your way. A job, a growing family, or the end of a toxic relationship are all opportunities to self-reflect . And as you adapt to the changes , your values grow and shift with them.

Your values might move around in priority, too. Maybe you used to think a work-life balance was an optional job benefit. After having a child, it may become a non-negotiable priority. It’s important to adapt your values and set goals that reflect your current situation.

Otherwise, a demanding job that doesn’t give you room for your family values may leave you feeling burned out , resentful, or unmotivated. 

Making a habit of checking in and re-evaluating your personal values is a great way to make sure you strive for personal growth , respect your needs, and aren’t controlled by limiting beliefs . 

Values come in all shapes, sizes, and levels of importance. Finding your values takes sustained effort. They aren’t always as straightforward as you think. But they’re always with you, guiding your decisions and influencing your actions.

Now that you know the meaning of personal values, you can take the first step to identify yours and lead yourself to a more fulfilling life.

Committing to uncovering what you value in life will always pay off. You’ll have a greater sense of purpose, a better understanding of yourself, and be able to make decisions that help you achieve what you want in life.

Elizabeth Perry

Content Marketing Manager, ACC

Belief or value? Learn the difference and set yourself free

Self-knowledge examples that will help you upgrade to you 2.0, learn how to be your own best ally for reaching your goals, how can i choose my own life path as a millennial, stop comparing yourself to others: do these 10 things instead, 20 personal values examples to help you find your own, the importance of knowing yourself: your key to fulfillment, 10 personal achievements examples that can inspire yours, how are personal values formed discover the joy of a life aligned, similar articles, the answer is within: only you know how to make life meaningful, what are personal values discover yours in 5 steps, is something feel missing here’s how to find your meaning in life, the benefits of knowing yourself: why you should become your own best friend, what are work values identify yours and learn what they mean, key values in a relationship: why are they important, stay connected with betterup, get our newsletter, event invites, plus product insights and research..

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60 Personal Values Essay Topic Ideas & Examples

🏆 best personal values topic ideas & essay examples, 💡 interesting topics to write about personal values, ✅ good essay topics on personal values, 💯 free personal values essay topic generator.

• Role of Personal and Organizational Values in Job Satisfaction The relationship between the organizational and personal values is often referred to as the value congruence that generates various organizational values and individual predilections to understand how well the individual match to the organization as […]
• The Effects of Modern Popular Culture on Personal Beliefs and Values I persisted with this behavior until I was admitted to the university where the modern culture dwells on wearing casually. This essay has showed that modern popular culture changes the beliefs and behaviors of people […]
• Business Protocols and Personal Values Conflict In order to avoid such conflicts, Chappell asserts that if faced with this type of conflict, one may leave the workplace, do what is required, or come up with a strategy that addresses the issue […]
• Personal Values vs. Organizational Values In such a situation, an employee can always refer to the statement when compelled to perform tasks that violate personal values.
• Business Ethics: Job Requirements vs. Personal Values As underlined by the client, the management’s attitudes to proprietary information are relaxed, and most of the employees would go to great extents to obtain the information required for their projects.
• Personal Values and Its Contributions on Life Mission As it would be observed, the list of personal values is endless, and this means that different people in the world have different types of personal values that they tend to implement into their lives.
• Career Path Aligned with Personal Values As such a person has to be aware that the goal of writing a text is to communicate and not to merely write thereby choosing the appropriate writing skills.
• Personal Values and Beliefs in Ethical Issues Therefore, the constructs of deontology have enabled me to make decisions based on my responsibilities and obligations as per the expectations of society.
• Personal Values Importance in Child and Youth Care These three values that are of importance to me fall under the category of values that I acquired as a result of my socialization.
• Core Values in Personal Belief System These are my core values and include happiness, family, friends, pleasure and financial security and stability. In conclusion, I agree that values are important to my life.
• Nursing Values: Professional and Personal The nurse manager encourages staff to implement innovations in care and try new approaches to enhance the quality of services. It is possible to conclude that the nurse manager at my workplace presents the professional […]
• Personal Values and Cardinal Values of the Social Work The proponent of this paper will identify the personal values that are congruent and those that are in conflict with social work’s professional values and what can be done to resolve the conflict in order […]
• Personal Values and Counseling Sessions However, non-verbal clues may reveal the personal values of the counselor to the patient. Counselors should pay special attention to trying to avoid the impact of their personal values on the counseling process and advice […]
• Study of Values: ‘A Scale for Measuring the Dominant Interests in Personality’ by G. Allpor Therefore, within the scope of such studies, it is interesting enough what the way out of such bias will be since the questions are created by the test author who actually decides himself what the […]
• Nursing Ethic: Personal, Cultural and Spiritual Values The value of integrity is crucial in my nursing practice because it helps me to be honest in my profession and adhere to nursing standards and code of ethics.
• Personality and Values in Human Services Practice In order to overcome this problem, I plan to find a colleague who can help me review the plans and assessments of current situations to ensure that I cover all the basic issues.
• Purchase of Fast Fashion Clothing and Ethical & Personal Values On the other hand, the emergence of the practice threatened the aesthetic value and ethical approach based on the utilization of the available facilities.
• Taking Into Account the Personal Values of a Patient First of all, the preceptor illustrated the active participation in the policy of the hospital unit and healthcare organization as a whole.
• Personal Values and Sexuality in Christianity As a Christian, I think that there is life after death which means that I will be accountable for the sins I did of fornication and premature sex.
• Comparing Personal Values With Core Values The justification for personal and core values is that, in a workplace setting, employees are happier and more motivated to perform their jobs when their values coincide with those of the business.
• Comparison of the Personal Values in America
• The Relationship Between Advertising and Social and Personal Values
• Comparison of the Business Protocol and Personal Values
• Basic Personal Values, the Country’s Crime Rate, and the Fear of Crime
• Business Strategy Management: Alois Hofbauer Personal Values
• Conflict Between Personal Values and Organizational Goals
• Culture and Personal Values: How They Influence Perceived Service Quality
• Difference Between Personal Values and Personal Beliefs
• The Relationships Between Employment and Personal Values
• Factors That Affect Our Personal Values
• Ethical Beliefs and Personal Values of Top Level Executives
• Managers Should Leave Their Personal Values at Home
• Health Professional’s Personal Values Affecting Patient Care
• Relations Between Ethics Awareness Inventory and Personal Values
• How Does Society Shape Our Personal Values
• Differences Between Business Leadership, Social and Personal Values
• Human Services, Legal Issues, Ethical Codes, and Personal Values
• Identifying Personal Values and Appreciating Diversity
• Managing the Diversity: Board Age Diversity, Directors’ Personal Values, and Bank Performance
• How Personal Values Influence Management Style
• Moving Through the Political Participation Hierarchy: A Focus on Personal Values
• Defining Personal Values, Culture, and Religious Beliefs
• Nursing Personal Values’ Development
• Differences Between Personal Values, Ground Rules, and Ethics Development
• Comparison of Organizational Culture and Personal Values
• Personal Values and Attitudes of a Disability Support
• Importance of Personal Values in Counseling
• Social Values: What Is a Personal Value?
• Importance of Personal Values in the Medical Field
• Personal Values: Meaning and Value of the Work Environment
• The Relationship Between Personal Values and Ethical Standards
• Relations of the Moral Compass and Personal Values
• The Importance of Personal Values and Professional Ethics
• The Controversy Between the Personal Values and Social Media
• Personal Values Supporting Enterprises’ Innovations in the Creative Economy
• The Discussion of the Top Five Personal Values
• The Interactions Between Personal and Professional Values
• Relationships Between Personal Values and Leadership Behaviors in Basketball Coaches
• Importance of the Personal Values in Social Work
• The Relationship Between Personal Values and Success
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Personal Values, Essay Example

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The importance of my own values to me is something I find I am discovering, even as I discover what those values actually are. This is a process I believe is both crucial and inevitable when someone is young. Life experience is limited, so the kinds of experience that create and test values are only beginning to be known. For example, I believe I value behaving in a way that does not cause pain to anyone else. This feels like an essential value, something I will want to hold onto for life, and instilled in me from early childhood. At the same time, the degree to which I will maintain this value is unknown to me, simply because I have never been faced with a challenge in my life that would truly test my conviction. I still feel, however, that the strength of my commitment to this value would carry me through, and I cannot even imagine a circumstance where I would choose to violate it.

Related to this value is another that I believe I have actually employed, and in direct ways. This belief stems, in fact, from my age; that is to say, I value highly holding onto individual ideas about a wide variety of circumstances, even when those around me feel otherwise. I am no stranger to peer pressure, as no student can be. When you are young, school becomes your society, and you badly want to conform and gain further acceptance. This often translates to “going along” with the crowd, and because it is both easy to do so and because the issues at stake seem unimportant. My value, however, holds that there is no unimportant matter, when it comes to deciding whether or not to support a group mentality. For example, in grade school, a fellow student was once being harshly teased by the others in the class because he had unusual behavior. These others did not harm him; mostly, they made the boy an object of fun behind his back. Joining in with the others in enjoying a little fun at the boy’s expense, however, was not even tempting for me. Very simply, it just felt wrong, and I think this was a value within me asserting itself. My hope is that, as new challenges come my way, I will always take the time to reflect in a way that allows my values to be known. It seems to me that, when this occurs, what appears to be a dilemma is really not much of an issue at all.

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How Your Ideals Can Help Unlock the Life You Want

• May 29, 2023

Imagine embarking on a life journey, and in your hand, you hold a compass—the one that points in the direction aligned with your deepest values and principles. It’s unique, calibrated not by Earth’s magnetic field but by your own set of ideals.

In the ever-shifting landscape of life, your values are the unwavering needle of your compass. It guides you toward the actions and decisions that resonate with your deepest convictions.

What Are Ideals?

An ideal can be defined as a principle or value you prioritize and actively pursue as a personal goal to achieve. They are the magnetic north of your moral universe, keeping you oriented and true to yourself. And if you set them correctly and pursue them wholeheartedly, these values can be life-changing and have an impact on not only yourself but also those around you.

On a larger scale, ideals refer to universal principles, such as love, peace, justice, compassion, integrity, freedom, and respect for human rights. These are values that are beneficial to humanity as a whole.

What does it mean to have ideals?

Having ideals means having values that center and guide you through your life. 

Mind you, there are skeptics out there. They often struggle the most through life because they have trouble finding and embracing their values. They might be financially successful or have impressive careers, but their inner lives often lack focus and meaning.

Therefore, it’s important to find and define your own beliefs. It’s only then that you will be able to take full control of your life and become the best version of yourself.

Ideals vs. Ideas vs. Values

These three interrelated concepts serve as the building blocks of our beliefs and behaviors. However, they each play unique roles. For example, equality for all human beings is an idea—a good and noble one—but it is not an ideal.

To turn it into an ideal, you must accept it as one of your highest personal values and embody it in your life through your actions.

In short, while ideals represent our ultimate goals, ideas are the innovative concepts that might help us reach them. As for values, they are the guiding principles we adhere to along the way.  

Examples of Ideals in Life

When we talk about ideals, we often refer to the principles or standards we aspire to, whether personally, socially, or professionally. They embody our highest standards or goals, shape our behaviors, guide our actions, and inform our aspirations.

Think of them as your life vision— where you see yourself five years from now in every aspect of your life. 

Jon Butcher, the creator of Lifebook and trainer of Mindvalley’s Lifebook Online Quest, explains that your life vision is the ideal state you want to achieve in life across all dimensions. And without a clear vision, living an extraordinary life is impossible. 

So your life vision encompasses all areas that come together as one—that’s how you get your life vision as a foundation for your personal development plan .

Let’s explore some inspiring examples of goals across twelve important categories.

Life ideals in health

There is not a single aspect of your life that your physical health does not affect. So your health values are going to be deeply connected to everything else in your life.  

Here are some examples you can draw inspiration from:

• Being in great physical shape is my identity.
• I choose to be a strong, muscular athlete for the rest of my life.
• I will continue to improve my aerobic capacity, my strength, and flexibility as time goes by.
• I’m planning to live to be at least a hundred years old.
• I embody the full potential of the human structure, enjoying a life of grace and ease of movement in all environments.

Life ideals in intellectual life

According to John, the mind is a human’s strongest skill. And your thoughts become your reality, so when you choose what to think, you create your reality intentionally and consciously. 

Additionally, your cognitive abilities directly correlate with your career success, according to scientists . So having a clear vision for your intellectual life and implementing strategies will ensure your holistic development. 

Here are some examples of intellectual life’s inspiration:

• I am a highly intelligent person, and I trust my mind to come up with good decisions. I live smart, and that makes me smart.
• I will constantly improve my intellectual capabilities in the future. I dedicate myself to a life of never-ending intellectual improvement and education.
• I will use my intellect to live an intelligent life. I will take action on the information I learn.
• I will think deeply and deliberately about everything that is important to me.
• I feed my thirst for knowledge. I am continually growing and learning, always expanding my mind and my thoughts, and applying what works to make my life better.

Life ideals in emotional life

Your emotional life reflects your emotional intelligence and ability to regulate your emotions. According to science , your level of EQ can greatly contribute to your career success, while emotional regulation directly affects your well-being across the lifespan.

Most importantly, accepting and acknowledging your emotions, honoring them, and treating them as tools of awareness is key to an intimate connection with the deep aspects of yourself and emotional growth.

Here are some examples in emotional life you may have:

• I see myself as having very high emotional intelligence.
• I will become a master at managing my emotional states. I will define and create the emotional experiences I want to have on an ongoing basis.
• I’ll let all those positive emotions add up to an extraordinary attitude.
• I will consciously cultivate and nurture my highest emotional value, which is happiness.
• My emotions empower my relationships and my actions. I radiate gratitude, kindness, compassion, sensuality, and balance.

Life ideals in character

To crush your personal goals, it requires you to have certain traits. Think of them as your self-identity; your choices in life and your actions are extensions of it. 

According to this large-scale study , conscientiousness is the single most important trait that predicts success.

Some of the traits that are associated with it are discipline, consistency, reliability, and resourcefulness. So having these traits will expand your self-identity and help you make good choices in life and avoid bad ones.

Here are some examples that you can draw inspiration from:

• For courage: I am not afraid to take the necessary risks. I can be afraid and still do something anyway.
• For kindness, compassion, and respect for others: My actions never violate the rights of the people around me.
• For determination: I can accomplish anything that I set my mind to.
• For trustworthiness: I hold things in confidence, I always tell the truth, and I can be trusted to always have someone’s best interest at heart.
• For patience: Good things take time, so I will learn to love the process. I need patience, so I don’t give up.

Life ideals in spirituality

Spirituality defines your deepest beliefs about life, the world, and your place in it. As Jon puts it, “It’s the path you walk, and it is personal to each individual.”

Remember that spirituality is your direct experience of the divine and deeply personal relationship with it, and it’s your inherent right and responsibility to define and explore it outside of any belief system.

Here are some examples you can have in this category:

• I will continuously strive to obtain a clearer vision of reality and my place in it.
• I want to contribute to others’ lives to the best of my ability. And leave this world a better place than when I found it.
• I am here to nurture, care for, love, guide, support, and protect my family for as long as I live and beyond. They are and will always be the focus of the gifts that I’ve been given.
• I am devoted to growing my faith in the service of others and our world. I strive to bring heaven to earth so that earth can be brought to heaven.
• In listening to and following the guidance I receive throughout the day, I become an active participant in re-creating myself daily.

Life ideals in a love relationship

Romantic relationships play a key role in your development. Plus, it can be a source of your well-being and negative experiences, according to this systematic review . 

Jon explains that if you have limiting beliefs about this category, they will become a self-fulfilling prophecy. So defining your principles in this category will help you attract the relationship you desire. 

And if you’ve found your special one, like Jon and Missy, they will help you build an extraordinary love full of passion and dedication.

Here are some examples you can incorporate into your ideal vision for romantic relationships:

• We love each other deeply. Love for us means: we adore each other, have a deep regard for one another, and have admiration and respect for each other.
• We put each other first.
• We are an unshakable team. We give each other the benefit of the doubt. We always have our best intentions at heart.
• We are dedicated to constant growth, both as individuals and as a couple.
• We are a team. We work together and support each other in achieving our goals, and we rejoice in our victories together.

Life ideals in parenting

Whether you are already a parent or not, this category is as important as it gets. Because it’s not just about you and your family; it’s about the future of humankind. And no human experience can replicate parenting in any other way.

Being a parent can bring the purest joy and happiness, but at the same time, it’s one of the most challenging experiences. And your vision of what kind of parent you aspire to be will define the happiness and well-being of your children.

Here are some examples of great parenting principles:

• We aim to raise independent, healthy, happy, and courageous children.
• Our children understand that their lives belong to them totally and completely, not to us. They cherish their freedom and understand the responsibility that goes along with it. They do what is right for themselves, not for our sake.
• Our children feel deeply loved because we give them lots and lots of physical affection—hugs, kisses, and cuddles. They know we are always there for them.
• I will take my children on adventures for learning and exploring to help them become the most well-rounded, independent people that they can be.
• My children live in truth. They are open, centered, receptive, whole, and complete.

Life ideals in social life

Social life includes your relationships with friends and extended family. They aren’t static—they constantly move and fluctuate. 

According to Dr. Robin Dunbar , a professor in experimental psychology at Magdalen College of the University of Oxford, your social connections are limited, so choosing them intentionally and wisely is a must. Most importantly, you want to nurture and cultivate them, as some of the greatest joys and fulfillment can be found in this category.

Here are some examples of social life’s vision:

• I want extraordinary friendships. We don’t have time for shallow friendships. I have to pick good friends, and I have to be a good friend.
• I want to have friends of all ages; it just makes life interesting.
• I yearn for a deep connection in my friendships. We compare experiences, share insights, support each other’s growth, and nurture each other’s spirits.
• I see myself attracting more lifelong friendships that have space and depth to grow.
• Community is so important to me. It’s where I bond, learn, support, collaborate, and grow. In each new community, I cultivate friendships and show my care and compassion.

Life ideals in financial life

Do you have a love-hate relationship with money? Your beliefs and aspirations in this category are some of the most impactful because money permeates every aspect of your life. What’s more, financial issues are the root causes of all crime, according to world statistics . 

So before you define your vision in this category, it’s important to understand that money isn’t evil or good. As Jon puts it, it represents the best things that people have to offer each other. And reframing the way you see it is crucial. 

Now, let’s look at some examples of financial values:

• I see myself as living in an abundant universe. 
• I am destined to be a big financial success. 
• I have a healthy, loving relationship with money.
• I know precisely, with clarity, how much money I want and need. 
• I use my unique talents well. I set goals to help other people. And as a result, there is an unlimited amount of money flowing back to me.

Life ideals in career

Most of your waking hours are spent at work, so choosing your career based on your talents and passions will ensure that you have an enjoyable life. 

According to Jon, if you want your career to be fulfilling and rewarding, you should seek to make other people’s lives better. So having a vision for your career that includes others will ensure that your career path will make this world a better place.

Here are some examples of career principles you can have:

• I want to choose a career out of genuine interest, one that gives me joy, fulfillment, and excitement.
• My work is a true and natural expression of my life purpose, and it brings constant joy, motivation, and fulfillment.
• My skills are highly sought-after, and I attract wonderful clients. I enjoy the people I work with. I contribute hugely to everyone I work with and make a difference in their lives.
• I feel fulfilled when my work combines analytical, creative, strategic, and social tasks. Having all those things in my daily work makes me happy, joyful, and needed.
• I am living my dream career. I don’t view it as work but as an honor and a privilege to do what I do every day.

Life ideals in quality of life

This category encompasses all other aspects of life. It’s about the material things you want to have, the experiences you want to create, and the environments you want to be surrounded by. It’s about your dream adventures, dream house, dream car, and other things that will enrich your life.

Having clear goals in this category will help you envision what it feels like to have everything you’ve ever wished for and enjoy the freedom of choice.

Here are some examples of ideals to enrich the quality of life:

• I want the freedom to do what I want, where I want, and when I want.
• I want our environment to be in perfect harmony with who we are as people. Our environments are where we experience the quality of life.
• What I want most for our quality of life is freedom and simplicity, so that I have more time to be, feel, do, love, create, and share with others.
• Travel, travel, and more travel. This is the richest part of our quality of life. It is where we can dream, change, see, learn, share, and simply be.
• I have freedom of choice, and I choose to live in harmonious environments, travel first class, and use high-quality products. 

What Are American Ideals?

Like many other societies, American society is founded on a set of ideals and principles. They represent the highest values towards which America as a nation strives, including equality, rights, liberty, opportunity, and democracy. 

Here is a word or two on each of them.

• Rights. All Americans should have equal rights and be equal before the law. Everyone is guaranteed, by the US Constitution and the Bill of Rights, a set of basic human rights.
• Liberty. Every individual is free to exercise their own rights as long as they are not posing a threat to someone else’s rights or breaking the law. Also, each individual is free to pursue their own goals and their own happiness, whatever they may be. Someone may want a house in the suburbs, while someone else may want to travel the world.
• Equality. It was Thomas Jefferson who famously said that all men are created equal. Equality is a basic tenet of American society and much of the Western world. Even though equality has evolved through time and places, today it encompasses all people, regardless of gender, color, religion, or social status.
• Opportunity. Equality of opportunity is one of the founding principles of the United States and a linchpin of modern capitalist society. It means that ability should be the ultimate measure of value, not social status, color, or gender.
• Democracy. Throughout its history of more than 2,000 years, democracy has been defined and practiced in many different ways. America, for example, is a representative republic where local people elect officials to represent them in federal and local governments.

These principles remind us that the journey is not about creating a perfect society but about striving for a more equitable and just one—a society where every individual has the freedom to chart their own course, guided by the unwavering needle of these enduring principles.

Turning Your Life Ideals Into Your Ideal Life

Values and ideals are much more than philosophical concepts and small-talk themes. They have profound meaning and can have a tremendous impact on your life and the lives of those around you. 

However, without a structured way to integrate them into our daily lives, they risk remaining mere abstract notions—compelling but unattained.

It is possible to turn your goals into a living reality. Mindvalley’s Lifebook Online Quest can help you do just that. Created by Jon and Missy Butcher, it’s a 12-category blueprint that provides a comprehensive path to living your dream life.

This isn’t about blindly chasing perfection but about consciously designing a life in sync with your highest values. Lifebook Online helps you dissect and understand each category, reshape your beliefs, and build a feasible action plan tailored to your aspirations.

What’s more, by signing up for a free account , you get access to a life-envisioning masterclass. This can give you great insight into this game-changing framework. Welcome in.

— Images generated on Midjourney except for the one of the Mindvalley trainers.

Recommended Free Masterclass For You

Design a Life So Amazing, You’ll Want to Live It Over and Over and Over Again

Discover the 12 categories of the Lifebook system and the four critical questions to ask yourself. Join Jon and Missy Butcher in this free Masterclass so you can begin moving towards your dream life. Reserve My Free Spot Now

Irina Yugay

Jon and Missy Butcher are the founders and trainers of Lifebook. They’re serial entrepreneurs, lovers, and adventurers with a life most people would call “impossible”. Coming from a life of financial and emotional hardship in their youth, Jon and Missy have now founded 19 companies together, and co-own the Precious Moments family of companies, which has made over $10 billion in sales.

How we reviewed this article:

The root causes of crime, well-being and romantic relationships: a systematic review in adolescence and emerging adulthood, big five personality traits predict successful transitions from school to vocational education and training: a large-scale study, emotion regulation and relations to well-being across the lifespan, the contribution of emotional intelligence to career success: beyond personality traits, cognitive ability and career attainment: the moderating effects of early career success, you might also like.

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35 Personal Values Examples

Personal values are the values that you hold dearest to your heart. They’re central to your sense of yourself as an ethical being.

We will often also call them our core values .

We develop our personal values from our cultural and social context. Our families, cultures, and societies give us values that are passed down from generation to generation.

Religion is another important place where people source their inspiration and values. Many religions encourage us to embrace personal values like charity, goodwill, and justice.

Personal Values Examples

1. Family – Family values are moral and ethical principles of typical family life, including sacrificing for loved ones, putting your loved ones first, and keeping your loved ones at the center of your thoughts and actions.

2. Loyalty – Loyalty might be a core personal value to you if you highly prize friends that are reliable and trustworthy. You might put your friends or chosen family first, always being there for them when they need you.

3. Compassion – A compassionate person is someone who prioritizes caring for others and feeling sympathetic for people in need of help and protection.

Related Article: 25 Humility Examples

4. Fairness – If you value fairness, you might be highly sensitive to situations at school or in the workplace where a teacher or a peer has exhibited favoritism or allowed someone to get away with living by a different set of rules to everyone else.

5. Honesty – You may highly value telling people the truth. This one gets tricky when being honest can be hurtful to others. So, a person who really puts honesty first might be the sort of person who will tell the truth even if it hurts to do so.

6. Generosity – This may be a core value of yours if you cherish people who will give their time and resources to people in need. You may consider yourself to be a generous person if you find joy and meaning in giving to others.

Related Article: 17 Best Adversity Examples

7. Integrity – Integrity is the quality of having strong moral principles. So, a person with integrity will always act with honesty and adhere to their own moral code regardless of what others do.

8. Perseverance – People who value perseverance will work through adversity and be determined to get a result. This is a great treat for employees and entrepreneurs alike.

9. Trustworthiness – A trustworthy person is someone who others can rely on to keep their commitments, maintain integrity when people aren’t looking, and keep the secrets of others. This might be valuable for a manger-level employee who is trusted with money-making decisions.

10. Courageousness – If you value courage, it means that you highly respect people who are willing to take risks and stand up for what they believe in even when the going gets tough.

11. Self-Discipline – If you value self-discipline, you might be a person who wakes up early, exercises daily, and doesn’t get distracted by vices.

12. Humility – You might highly value humility if you find yourself disgusted by people who are arrogant or braggadocious, and instead find yourself gravitating to people who are always expressing their gratefulness for the blessings in their life.

13. Kindness – If you value kindness, you’ll likely always be respectful of people around you, be gentle with criticism, and always willing to welcome people with open arms.

Related Article: 8 Types of Values

14. Individual Responsibility – If you value individual responsibility, you respect people who get up and work hard for what they’ve got, don’t ask for hand-outs, and will always expect higher of themselves.

15. Gratitude – You value gratitude if you find yourself respecting people who say please and thank you. If you’re a religious person who values gratitude, you may always insist on praying before eating your dinner.

16. Empathy – If you value empathy, you may find yourself gravitating toward people who can put themselves in the shoes of others. You, personally, may find yourself feeling for the sick or downtrodden and wanting to do something to help them.

17. Patience – A person who has patience as a core personal value is going to prioritize giving their time to others. They will sit down and be calm while waiting for others. This is a great trait for a teacher.

Related Article: Values in Sociology – Explained.

18. Open-Mindedness – An open-minded person is someone who is always willing to hear new points of view and even change their own point of view if new arguments are highly convincing. It’s the opposite of stubbornness.

19. Thoughtfulness – You may highly value people who are thoughtful. If this is you, then you might find yourself rolling your eyes at people who are full of bluster and never stop to reflect on their own actions.

20. Optimism – Some people are perpetual optimists. They value optimism , perhaps because by being optimistic, you are more willing to have a go at achieving even unattainable goals. You may also be more willing to persevere through hard times.

21. Altruism – If you highly value altruism, then you value people who do good deeds for the intrinsic value of those good deeds, and not in order to feel good about themselves or get something out of it.

22. Tolerance and Diversity – If you value tolerance and diversity , then you’re likely very comfortable with multiculturalism and want to encourage people to live and respect the wide variety of cultures and traditions that exist in modern society.

23. Forgiveness – Forgiveness is a central value in Christianity. It emphasizes the importance of redemption and getting a second chance. If this is a personal value of yours, then you likely don’t hold grudges and want to move forward and see the best of people in the future.

See Also: Personal Credo Examples

24. Being True to Yourself – This value is all about making sure people are not hiding who they really are in order to satisfy others. Instead, it thinks that humans flourish when they are living their best life.

25. Community – If you value community, then you are someone who might do a lot of volunteering and find meaning and purpose in being a member of a community group.

26. Social Justice – If social justice is central to your personal value set, then you likely want to see the oppressed and downtrodden get better treatment. You might advocate for fairness in your workplace and want to dedicate your time and resources to stamping out discrimination.

27. Dependability – If you value being dependable, then you might make sure you always turn up 5 minutes ahead of time so you’re never late and you never miss a deadline. If you say you’re going to do something, you will do it.

28. Work Ethic – Work ethic is a personal value that’s great to mention in an interview or CV. It means that you always put your head down and work your heart out to do a good job. You’ll never be found slacking off!

29. Respect – The value of respect reminds us that we should always be polite and caring for others. Even when someone disrespects us, we hold ourselves to higher regard and always treat people with the respect that we want to be treated with.

30. Compromise – The value of compromise is a very wise value. It involves recognizing that you will never get your own way, but by getting people together to reach an agreement, you can achieve great outcomes for all.

31. Playfulness – Playfulness is a value if you think it’s inherently important for living a good life. You might think that taking time off for relaxation and play is incredibly important for you, and that you’ll make sure you never let work take over life.

32. Pragmatism – A pragmatist values setting goals that are achievable. You’re the opposite of a dreamer. Instead, you have aspirations, but the most important thing to you is that you set yourself to tasks that you know can succeed at.

33. Environmentalism – Environmentalism may be a core value to you if you think it’s extremely important to care for the environment and natural world. It’s even more of a personal value if you act on it by limiting your waste, driving less, and buying ethical products.

34. Independence – Independence is important to you if you refuse to be tied to a job or a partner. Many modern-day women, for example, want to maintain their independent identity even while having a partner who they love.

35. Individual Liberty – If you value individual liberty, then you respect other people’s rights to make decisions for their own lives. It tries to ensure people don’t impose themselves on others. However, this rubs up against communitarian values where you need to do things for the greater good.

See Also: 65 Personal Identity Examples

Determining your Core Personal Values

When coming up with what your personal values framework, have a think about what’s important to you and what inspires you. Some sources can include:

1. What are your Family’s Values?

Our parents are the first people who teach us the difference between right and wrong. They lay the foundations for our lives by exposing us to stories that can help us build a moral framework, as well as exposing us to important influences like our church group or close family friends. Similarly, our siblings and cousins are often the first friends we have, and we learn right from wrong through playing with them.

2. What are your Religion’s Values?

Throughout history, societies have turned to religion for our values. Religious texts allow people to contemplate right from wrong and learn from a higher power about how we humans are expected to behave here on earth. Agnostic people may turn instead to philosophy for wise people who can teach us important lessons about right and wrong, and how to live a good life.

3. What are your Culture’s Values?

Each culture has a set of values around which it is oriented. We have western culture, for example, which values individual liberty and democracy. Similarly, in the United States, individual accountability is an important value. In societies like Denmark, care for the community is more heavily emphasized. You may embrace these sociocultural values as personal values if you find they resonate with you.

4. What are your Mentors’ Values?

There may be mentors in your life, such as teachers or coaches, who you admire for their wisdom and the way they behave. Reflect on why you respect them. Chances are, it’s because of the values they live by: respect, integrity, hard-work, or compassion.

5. Who are the People you Admire?

While a mentor might be a person in your life who you know personally, there may be other people you admire who are celebrities or politicians. For example, you might admire a sports star, actor, or philanthropist who is changing the world. Reflect on what values they have that make them admirable. This might be their work ethic that got them to the top, their humility in interviews, or their generosity in giving to the poor and needy.

6. What does Your Ideal World Look Like?

Reflect on the world you want. Consider what it looks like. It might have many of the values you embrace weaved into it. Your ideal world might be peaceful, compassionate, and fair. Or, it might be one full of wealth and pure meritocracy where the hard workers and people who take individual responsibility truly are the wealthiest and most successful of all.

Personal Values for a CV

The best personal values to include in a CV or resume are ones that demonstrate that you will be an excellent employee. For example, employers often want employees who:

• Have work ethic – This will show that you’re going to work very hard and not waste your employer’s money.
• Have integrity – This will show that you can be trusted, even when no one is looking.
• Value cooperation – In today’s workplaces, you need to work in teams to get jobs done. A person who works well in teams is a valuable asset to a company.
• Are optimistic – Your employer wants a positive person who will spread motivation and positivity around the workplace and to customers.

Go Deeper: Resume Skills Examples

Benefits of Clear Personal Value Sets

Having a clear value set has several important benefits . For example, it can help you to:

• Make decisions. If you know what you truly value, then you can use your values as a guide when making decisions – big and small! For example, it can help you make decisions about what career to go into (one that will help you exercise your values) or what to study at university.
• Work through difficulty. If you know who you are and what you value, then hard times are easier. You will have your values as a guiding star, reminding you to persevere and carry on through difficulty.
• Set goals. You’ll know what you value and what you want, meaning you will be able to identify exactly what you want out of a good life.
• Make social connections. By knowing who you are, you can gravitate to others who share your personal value set.

As you can see, there are many different personal values that can help shape our character and guide us through life as we interact with others, make decisions, and face challenges both large and small.

When telling others what your personal values are, make sure you state examples of personal values that are genuinely reflective of yourself, not just ones that you think sound good. People will know if you’ve not told the truth because you need to demonstrate and live by your personal values every day of your life.

Chris Drew (PhD)

Dr. Chris Drew is the founder of the Helpful Professor. He holds a PhD in education and has published over 20 articles in scholarly journals. He is the former editor of the Journal of Learning Development in Higher Education. [Image Descriptor: Photo of Chris]

• Chris Drew (PhD) https://helpfulprofessor.com/author/admin/ 102 Examples of Social Norms (List)
• Chris Drew (PhD) https://helpfulprofessor.com/author/admin/ 15 Social Environment Examples
• Chris Drew (PhD) https://helpfulprofessor.com/author/admin/ 15 Selective Perception Examples
• Chris Drew (PhD) https://helpfulprofessor.com/author/admin/ Field Observation (Research Method): Definition and Examples

1 thought on “35 Personal Values Examples”

Thank you for the articles that you have written and shared. I just finished reading two on humility and 35 Personal Values. You write in a way that engages the reader. That is something that I would like to do one day. I have some writing helps, I just don’t know how to get started. It is a worry that I end up writing and it won’t be good enough for publication. Your article on 35 Examples of Humility was very eye-opening and informative. These articles have been so helpful. Again, thank you for teaching more on both subjects.

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Home | Life | Personality | Personal Values

Personal Values Essay Examples

15 essay samples on this topic, essay examples, the influence of personal values to the kind of a person you become.

Personal Values

Personality

A Narrative About Personal Values and Beliefs

Importance of personal and social values, personal core values, my set of values, i am my values, this i believe: prefect of the school application.

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This I Believe

Respect in Society Argumentative Essay

The importance of values, individual values and balanced organizational values personal essay.

information

Personal values are the characteristics and behaviors of humans towards the outer world. Personal values are very important as they determine your relationship with other human beings. We are here to assist you if you want to write a Personal Values essay. It could be a topic that needs a huge amount of information gathering and then writing on it, so we have managed the best material. By studying all the examples available on our page, you will be able to write the best reflective essay on personal values, and it will be highly informative for your readers as well. We have always taken care that readers could be of different mind limits, so we have written several essays on the same topics like we have personal values college essay for college students. It is recommended that you visit our website and search for the topics you want. You will get all the categories that will let you write a comprehensive essay.

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My Values And Beliefs (Essay/Paper Sample)

Table of Contents

Introduction

Who we are and what we do are largely shaped by important values and beliefs in life. It’s important that we are aware of these two as they are the True North of our decision-making. They also guide our personal relationships.

This custom essay tackles my beliefs in life, as well as my main values. This is my simple way of checking in on my personal life and assessing my code of ethics.

Would you like to write your own essay about beliefs and good values? Connect with Essay Basics so that we can help you in your creative process.

What are my values and beliefs essay

I grew up under my parents’ care. Throughout my life, they consistently told me that the beauty of life is experienced fully only by those who work hard.

As a kid, that did not sound relevant to me. My parents made sure I was looked after well; food, shelter, clothing, schooling, and healthcare were all easily accessible to me. I was comfortable without even breaking a sweat. All I did was just ask for what I wanted.

I never thought to consider what my parents were going through to make ends meet. I thought that every kid had it good like me. My parents never seemed anxious, even if they know they had to find a way to provide for the family.

How I’m doing today

I am all grown up now. I am about to complete my studies and start a fresh chapter of life – living independently, not requiring financial support from my parents. Thanks to the example they set, I now know the true value of hard work. It’s ingrained in me.

However, living in the 21st century is quite a challenge, thanks to the state of the world we live in. With the issue of gender equality yet to be completely resolved, it is even harder for us women. It’s only those who somehow manage to get heard that get a seat at the table.

Doing honest work and giving it my best brings me sheer joy and satisfaction. Over the years, I have earned the respect of my peers and mentors because of what I stand for. I believe in sowing good seeds in fertile ground for an abundant harvest.

Courage and confidence

I made one of my life-altering decisions at the young age of 15. I embraced courage and confidence. Standing in front of a multitude of people at a conference hall to deliver a speech is just like a walk in the park for me.

Nowadays, I can approach anyone without fear and I can achieve anything I put my mind to. However, the early stages of my teenage life were a mess. I was shy and got picked on, bullied, and harassed many times.

Throughout that ordeal, I tried to fit in and be accepted by the cool girls in my school. I would do the impossible for them – even sneak in contraband just to please them. How naïve of me! Still, they never accepted me. Experiencing this shone a light on the real state of my heart and mind.

Openness and transparency

My life is such an open book. There is nothing I have to hide. I love talking about all my experiences, emotions, dreams and goals, especially with people younger than me. I have gone through a lot in life, and I am sure that I am neither the first nor the last to experience what I have experienced.

Equal rights and respect for all

I believe that regardless of one’s race or gender, everyone is equal and should be treated with the uttermost respect and dignity. Observance of human rights is paramount to maintaining a civilized society.

Discipline, hard work, and positivity

I have always believed that discipline and hard work are like ingredients in a recipe to achieve one’s goals and aspirations. At the same time, maintaining a positive attitude and drive undisputedly translates to success and prosperity. I believe these are core values that have shaped me into who I am today.

In as much as I always strive to do my best in everything tasked to me, I understand that not everything I plan will pan out as expected. It’s so important, therefore, to maintain a positive attitude regardless of the outcome of my efforts.

In life, there are always ups and downs. I seek to stay happy and content whether I succeed or fail. I am in no way perfect, but thanks to my personal values, I am able to attain this.

I encourage you to make your own personal values your moral compass. It will help you become a better person and help you pursue your personal goals.

Short Personal Beliefs Essay

What is your personal code? What are the values and beliefs that define you as a person?

It is important for us to be aware of our beliefs and values as they tell us what our convictions are and how much we are willing to sacrifice to uphold them. They inform us what is important to us at the end of the day.

Personally, I adhere to the following values: honesty, responsibility, and unconditional love. These three for me are the key foundations to healthy personal relationships.

Honesty enables me to be transparent in sharing my unmet needs and expectations of others. Any relationship that withholds this kind of information will never flourish.

Responsibility for me is taking ownership of your role in any relationship. You hold yourself accountable for any action you take towards a person. It means you don’t get defensive if your intent was not recognized. Instead, you own up to the consequences of your decisions no matter the motivation.

Finally, unconditional love is the cornerstone of all these. Being able to dispense grace and not expecting anything in return is the key to a forgiving and nourishing relationship. Love doesn’t hold grudges.

Difference Between Values and Beliefs

Both values and beliefs have a place in culture, and they actually inform each other. A value answers the question, ” What is good?” while a belief answers the question, “What is true?” Values are the manner by which you approach or respond to a person or situation. Beliefs are the convictions or inner narratives we hold that define our values. The two combined are a reflection of our worldview or our perception of reality.

Why are values and beliefs important?

They are important because they are part of our DNA. Our identity and our sense of worth are rooted in what we value and believe in. Without having high self-awareness, we will not be able to identify what values or convictions hold true for us. They influence our moral compass and drive us to respond the way we do. They are a crucial way of understanding ourselves better and knowing what we need to work on. They are part of us knowing ourselves in relation to others. We must recognize the weight of their impact on our decision-making. Without both, we would always be susceptible to our blind spots and weaknesses. Knowing what is valuable to us allows us to choose whose opinions ultimately matter. It also guides us in resolving conflict. They give us a sense of personal right and wrong. They allow us to reflect accurately. Finally, it allows us to apply wisdom in every aspect of our lives.

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Personal values and ethics statement.

For me, it is essential to ensure that my research efforts are in line with my personal and professional values and ethics. Therefore, as I undertake my original research project, it is important for me to articulate these principles, consider the challenges that I may face, and identify possible solutions that can help me overcome obstacles. That way, the values and ethical beliefs that I have developed in this course and in my own research will guide me during the design and implementation processes of my research project.

Use your promo and get a custom paper on Personal Values and Ethics Statement

Personal and Professional Values and Ethics One of the values that I possess that aligns with what I have learned in this course is nonmalificence—that is, the importance of minimizing harm. I recognize the usefulness of the insights that can be produced by research within the field of education, but I do not believe that research results should come at the cost of student learning and development opportunities. Indeed, there is concern within the field that education research can have negative effects on students, teachers, administrators, and/or the system as a whole (Brevik, 2013). As a researcher, I will strive to do work that does not raise this objection.

From both a personal and professional perspective, another important value in ethical research is maintaining respect for participant privacy. When individuals agree to contribute their time and effort to a research study, they should feel confident that their personal information will be kept confidential. Even in situations where revealing the participant’s results would not likely cause harm, I believe that privacy is still important because it is closely tied to my broader principle that all people deserve respect. In my opinion, researchers must respect the rights of people to their own personal information, which means giving them the sole responsibility of deciding whether or not to share it with the broader public.

A third ethical belief that will guide my research process is that of academic honesty. In higher education today, there is a growing trend toward cheating (Josien & Broderick, 2013), but I am fundamentally opposed to this type of misconduct. Not only do I recognize the significant professional consequences of getting caught cheating, but it is also inconsistent with my personal value of being as genuine as possible and avoiding misrepresentation whenever possible. In academic research, where the ultimate goal is the revelation of truth, attention to honesty is essential at every step of the process.

Challenges and Solutions Based on my personal values and ethics, one of the challenge areas that I expect to face is the difficulty of designing my research project so that it causes the least possible amount of harm to students, teachers, and others who might be impacted by the study. For instance, some school administrators argue that education research projects can negatively affect these groups by taking up valuable time, effort, and resources (Brevik, 2013). Therefore, I face the challenge of creating an experiment that does not interfere with the learning process. In order to overcome this obstacle, I might seek the expertise of other researchers who have successfully implemented minimally impactful research projects in the past. During the early stages of the research design process, I could also consult with teachers and administrators to get their opinion on how much of a burden the experiment might be and how I could modify it in a way that would improve the classroom experience without affecting the integrity of the results.

I also expect to face challenges related to my ethical principle of respect for participant privacy. Even though I do not anticipate that an unauthorized third party would be interested in stealing or releasing the data I collect, I recognize that there are growing public concerns about data privacy, including in the field of education research (Hansen, 2016). Thus, in order to ensure that my research practice is consistent with my respect for the participants, I need to find a way to make sure that they trust the security of the process and feel confident that their information is secured, with no chance for release without their consent. As a solution, I plan to develop a specific security plan and provide participants with a detailed description of the system on the informed consent form that they must sign before participating in my study. That way, from the moment they confirm their willingness to participate, they will have no doubt about my commitment to respecting their rights to their personal data.

Finally, even though I highly value academic honesty and do not plan to cheat as I complete my original research project, I still face the challenge of avoiding one of the most common forms of academic misconduct: plagiarism (Josien & Broderick, 2013). Part of my original research project will be writing a formal dissertation, for which I will need to draw on a large volume of education literature to provide the reader with background on the subject and justify my research questions and design. When writing paper like this, it can be difficult to avoid plagiarizing other writers’ work, even when the researcher has good intentions. In order to overcome this obstacle, I can develop a strategy for effective paraphrasing, such as reading a paper, setting it aside, and then writing the information in my own words without looking at the original work. That way, I can ensure that the final product of my research is in line with my ethical commitment to academic integrity.

• Brevik, L.M. (2013). Research ethics: An investigation into why school leaders agree or refuse to participate in education research. Problems of Education in the 21st century, 52, 7-20.
• Hansen, M. (2016). Student data privacy and education research must be balanced. Brookings Institution. Retrieved from https://www.brookings.edu/blog/brown-center-chalkboard/2016/04/01/student-data-privacy-and-education-research-must-be-balanced/
• Josien, L. & Broderick, B. (2013). Cheating in higher education: The case of multi-methods cheaters. Academy of Educational Leadership Journal, 17(3), 93-105.

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Personal Values Essay Examples

We found 9 free papers on personal values, essay examples, values and professional identity in nursing.

Personal Values

VALUES AND PROFESSIONAL IDENTITY IN NURSING Values are inner guides, faiths and decisive factors which mould in a person’s behaviours and attitudes and also impact personal features. Values are also related to moral rules and are effective upon one’s goals (Mintz, 2018). This means, the values are influential in the profession chosen by the person…

Personal Values in Nursing

The three values that I chose to discuss in my paper and that I find are most important are: integrity, altruism, and autonomy. I chose integrity as the most important value because I think that it is a value that a confident and accountable nurse should possess. I chose altruism as my second value because…

Personal Philosophy in Nursing

I was twelve years old, sitting next to my little sister in the hospital room. I could hear ‘beeping’ and ‘whooshing’ from the machines in the room. I remember wondering what all of the machines were doing and why they were connected to every part of my sister. As I look back, one person truly…

Personal Values Reflection

After completing the values sheet I learned a few things about myself. My top three values were, from first to third, Job security, and money and safety which both tied with seven check marks each. The thing I gathered from this is that I am willing to go wherever the paycheck takes me, I want…

Personal Values in the Workplace

Many individuals will often poll and say that personal attitudes and beliefs impact their employment performances. I can say from personal experience that my attitude is key to my work. When I’m in a good mood, I’m more motivated to do a better job, and even offer to help lend a hand to others who…

Personal Values in Air Force

Personal Growth

While the Air Force states the AF core values of integrity first, service before self and excellence in all we do are the values we should live by, there are personal values that we as individuals deem significant. We as Airmen must try to incorporate our personal values into the core values that the Air…

The Ways Of Being Happy In Life

The Pursuit Of Happiness

The word Happiness can represent many topics. People make it a goal to find happiness because they will be motivated and it’s a necessity in life. Sometimes happiness can be found from through other people, or things that happen around us and so we forget that we can produce it ourselves. There are a lot…

The Pursuit Versus the Avoidance of Happiness

​Happiness motivates someone to avoid an obligation and also influences him or her to delegate the task to another person. The amount of pain, both physical and emotional, as Owen (1921) references solidifies the deterrence for myself. I try to avoid this negativity in my day-to-day life. Kincaid (1978) depicts living with a dominant figure…

What Is Happiness? You’re Born, And Things Start Getting Complicated From There

You’re suddenly on a wild-goose chase, bumping shoulders with not one person in particular, but rather seven billion; more or less. If you think that you’re not part of this race, then I have to tell you that you’re either on the wrong planet or that you already won. The pursuit of happiness has always…

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