essay on music has the power to heal

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When the music speaks our emotions listening to music isn't simply a part of entertainment but it's a form of medicine, I love music of all different kinds of genres ranging from country hip-hop to others,

I've always had a fascination with music since I was little I grew up playing the piano and the violin since I have gotten older I realized that music plays a big role in the function of my mind and in improving my mood, I have been doing research about the healing abilities music has on our bodies and our minds.

Music is a sort of medicine music is highly available and is an easy way to heal your mind and body well there be a kid or a senior music can have healing impacts on everyone, that's why I'm going to tell you about the various sorts of music therapy and how it affects your body and mind and the major interventions involved in music therapy.

Let's begin with a brief history of music therapy an article by Health Line states that healing has been sound is thought to date back to ancient Greece when music was used to cure mental disorders,

Throughout history, music has been used to boost self-esteem and army troops help people work faster and more productively and even ward off evil spirits by chanting there are various types of music therapy each with various benefits.

The first form is called guided meditation

Guided meditation is a type of sound healing in which you meditate into voiced instruction either at a session or course or using a video or program, meditation offers a lot of health benefits including stress reduction decreased depression and anxiety improved memory, and reduced blood pressure.

The next type is neurologic music therapy

Neurologic music therapy can reduce stress and promote relaxation it has been proven to be more effective than prescription drugs in reducing anxiety levels before surgery a study published in 2017,

Discovered that a 30-minute music therapy combined with traditional care after spinal surgery reduced pain, Treatment entails listening singing, or moving to music it is used for physical rehabilitation pain control and brain injuries.

The third kind is called the body method

Body method named after Helen L Bonnie the body method of guided imagery music utilizes classical music and vision to help explore personal development consciousness and transformation.

The fourth kind is called tuning fork therapy

Tuning fork therapy Tuning fork therapy uses calibrated metal tuning forks to apply certain vibrations to different areas of the body, this helps release tension and vitality and encourage emotional balance, research indicates that tuning fork therapy can help relieve bone and muscle pain,

My next main point regards the impacts music therapy has on one's head and body, Music therapy is used to treat symptoms of several conditions it may improve medical outcomes and quality of life in many different ways, Beverly Mertz, the executive editor of Harvard's women's health watch gave the following evidence in a report

It improves invasive processes and controlled clinical trials of people who have e colonoscopies cardiac angiography and knee operations individuals who listen to music before the procedure have reduced anxiety and have reduced need for sedation.

Those who listen to music in the operating area reported less discomfort during their procedure, and hearing music in the recovery area lowers the use of opioid painkillers

Music therapy also restores lost speech audio therapy can help individuals who are recovering from a stroke or traumatic brain injury that has damaged the left brain area responsible for speech,

Because singing ability originates in the right side of the brain people can work around the injury to the left side of their mind by first singing their thoughts and then slowly dropping the melody

Former US Representative Gabby Giffords utilised this technique to enable her to testify before a congressional committee two years following a gunshot wound to her brain that ruined her ability to speak it aids pain relief,

Music therapy has been examined in patients ranging from those with intense acute pain to individuals with chronic pain from arthritis general music therapy decreases pain perception reduces the amount of pain medication needed helps relieve depression and gives people a feeling of control over their pain

It enhances the quality of life for dementia patients since the ability to interact with music stays intact late into the disease process music therapy can help recall memories reduce agitation assess communication and improve physical coordination,

My last main point describes the interventions that are connected with music therapy there are distinct interventions associated with music therapy the National Alliance on Mental Illness provides the following examples,

The lyric analysis is the first instance in talk therapy enables a person to speak about topics that could be tricky to discuss lyric analysis introduces a novel and less threatening approach to processing emotions thoughts and experiences,

A person receiving music therapy is invited to provide insight into alternative lyrics and concrete tools or topics from lyrics that may apply to their obstacles and lifestyle in their treatment

All of us have a song that we deeply connect to and appreciate lyric analysis provides an opportunity for somebody to identify song lyrics that may correlate with their experience improvisation music playing is another example,

Playing instruments can encourage emotional expression socialization and exploration of different therapeutic themes like conflict communication or grief, for instance, a group can create a storm by playing drums rain sticks thunder tubes, and other percussive instruments

The group can no areas of escalation and de-escalation in the improvisation and the group can correlate the highs and lows of the storm to particular feelings they have this creates an opportunity for the group to discuss their feelings further active music listening is the third example of music can be used to regulate mood because of its rhythmic and repetitive aspects music engages the neocortex of the mind which calms us and reduces impulsivity

We frequently use music to alter our mood there are benefits to fitting music to our mood that it can possibly keep us stuck in a depressive angry or anxious state, In alter mood states a music therapist may play music to match the current mood of a person and then slowly shift into a more positive or serene state

Lastly songwriting

songwriting provides opportunities for expression in a positive and rewarding way anyone can create lyrics that reflect their own ideas and experiences and choose sounds and instruments upsets reflect the emotion behind the lyrics,

This process can be very validating and will help in building self-worth this intervention can also instil a sense of pride as somebody listens to their own creation.

Now you know how music has the power to heal your mind and body in addition to the different types of music therapy, music acts as a medium for processing emotions trauma, and grief the music can also be utilized as a regulating or relaxing representative for stress or for dysregulation,

If you are facing a process or illness or just want relief from the pressures of everyday life music therapy could have the ability to assist you music therapy was proven to be effective for stress reduction and relaxation and has been shown to provide many health benefits

"Music has the power to heal there is very little danger and listening to music finds the sounds that work for you"

Essay On Music Has The Power To Heal 

Introduction:

Music, with its enchanting melodies and soul-stirring rhythms, possesses a unique ability to transcend barriers and resonate with the deepest recesses of the human soul. Beyond its aesthetic appeal, music has proven time and again that it harbors a transformative power capable of healing and restoring both the mind and body. This essay explores the profound impact of music on emotional, psychological, and physical well-being, illustrating the therapeutic potential that lies within its harmonious embrace.

Emotional Resonance:

Music has an unparalleled capacity to evoke a wide spectrum of emotions, ranging from joy and exhilaration to introspection and solace. Whether it's the uplifting notes of an anthem or the soothing strains of a melancholic ballad, music serves as a conduit for emotional expression and connection, providing solace during times of distress.

Stress Reduction and Relaxation:

The rhythmic patterns and melodic arrangements in music have been scientifically proven to induce a state of relaxation. Listening to calming music can lower cortisol levels, reduce stress, and alleviate anxiety. This therapeutic effect makes music an accessible and natural remedy for the pressures of everyday life.

Catharsis and Expression:

Music offers a platform for catharsis and self-expression. Composing, playing, or even singing along to music can serve as a form of release, allowing individuals to channel their emotions constructively. This process of creative expression contributes to emotional well-being and a sense of personal empowerment.

Enhancement of Mood:

The inherent connection between music and mood is undeniable. Upbeat and lively tunes have the power to elevate spirits, instill optimism, and enhance overall mood. In times of despair or melancholy, the right composition can act as a beacon of hope, providing comfort and reassurance.

Cognitive Benefits:

Music has been shown to have cognitive benefits, particularly in the realms of memory and attention. For individuals with cognitive impairments or neurological conditions, music therapy has emerged as a valuable tool in enhancing cognitive functions, fostering connections between neural pathways, and improving overall mental acuity.

Pain Management:

The analgesic properties of music are increasingly recognized in the field of healthcare. In various medical settings, from hospitals to palliative care, music therapy is employed to alleviate pain and discomfort. Engaging patients in music not only distracts them from physical distress but also contributes to a holistic approach to healing.

Community and Connection:

Music has the unique ability to forge bonds and create a sense of community. Whether it's participating in a choir, attending concerts, or simply sharing favorite tunes with others, the communal experience of music fosters connection and a shared sense of belonging, combating feelings of isolation and loneliness.

Conclusion:

In conclusion, the power of music to heal is a testament to its profound impact on the human experience. From providing emotional solace and stress relief to enhancing cognitive functions and easing physical pain, music stands as a universal language that speaks to the heart and soul. As we navigate the complexities of life, let us recognize and embrace the healing potential within the melodies that surround us, for in music, we find a source of solace, strength, and timeless harmony.

Also read: Music Effect on the Human Body essay

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The Healing Power of Music

Music therapy is increasingly used to help patients cope with stress and promote healing.

By Richard Schiffman

“Focus on the sound of the instrument,” Andrew Rossetti, a licensed music therapist and researcher said as he strummed hypnotic chords on a Spanish-style classical guitar. “Close your eyes. Think of a place where you feel safe and comfortable.”

Music therapy was the last thing that Julia Justo, a graphic artist who immigrated to New York from Argentina, expected when she went to Mount Sinai Beth Israel Union Square Clinic for treatment for cancer in 2016. But it quickly calmed her fears about the radiation therapy she needed to go through, which was causing her severe anxiety.

“I felt the difference right away, I was much more relaxed,” she said.

Ms. Justo, who has been free of cancer for over four years, continued to visit the hospital every week before the onset of the pandemic to work with Mr. Rossetti, whose gentle guitar riffs and visualization exercises helped her deal with ongoing challenges, like getting a good night’s sleep. Nowadays they keep in touch mostly by email.

The healing power of music — lauded by philosophers from Aristotle and Pythagoras to Pete Seeger — is now being validated by medical research. It is used in targeted treatments for asthma, autism, depression and more, including brain disorders such as Parkinson’s disease, Alzheimer’s disease, epilepsy and stroke.

Live music has made its way into some surprising venues, including oncology waiting rooms to calm patients as they wait for radiation and chemotherapy. It also greets newborns in some neonatal intensive care units and comforts the dying in hospice.

While musical therapies are rarely stand-alone treatments, they are increasingly used as adjuncts to other forms of medical treatment. They help people cope with their stress and mobilize their body’s own capacity to heal.

“Patients in hospitals are always having things done to them,” Mr. Rossetti explained. “With music therapy, we are giving them resources that they can use to self-regulate, to feel grounded and calmer. We are enabling them to actively participate in their own care.”

Even in the coronavirus pandemic, Mr. Rossetti has continued to perform live music for patients. He says that he’s seen increases in acute anxiety since the onset of the pandemic, making musical interventions, if anything, even more impactful than they were before the crisis.

Mount Sinai has also recently expanded its music therapy program to include work with the medical staff, many of whom are suffering from post-traumatic stress from months of dealing with Covid, with live performances offered during their lunch hour.

It’s not just a mood booster. A growing body of research suggests that music played in a therapeutic setting has measurable medical benefits.

“Those who undergo the therapy seem to need less anxiety medicine, and sometimes surprisingly get along without it,” said Dr. Jerry T. Liu, assistant professor of radiation oncology at the Icahn School of Medicine at Mount Sinai.

A review of 400 research papers conducted by Daniel J. Levitin at McGill University in 2013 concluded that “listening to music was more effective than prescription drugs in reducing anxiety prior to surgery.”

“Music takes patients to a familiar home base within themselves. It relaxes them without side effects,” said Dr. Manjeet Chadha, the director of radiation oncology at Mount Sinai Downtown in New York.

It can also help people deal with longstanding phobias. Mr. Rossetti remembers one patient who had been pinned under concrete rubble at Ground Zero on 9/11. The woman, who years later was being treated for breast cancer, was terrified by the thermoplastic restraining device placed over her chest during radiation and which reawakened her feelings of being entrapped.

“Daily music therapy helped her to process the trauma and her huge fear of claustrophobia and successfully complete the treatment,” Mr. Rossetti recalled.

Some hospitals have introduced prerecorded programs that patients can listen to with headphones. At Mount Sinai Beth Israel, the music is generally performed live using a wide array of instruments including drums, pianos and flutes, with the performers being careful to maintain appropriate social distance.

“We modify what we play according to the patient’s breath and heart rate,” said Joanne Loewy, the founding director of the hospital’s Louis Armstrong Center for Music & Medicine. “Our goal is to anchor the person, to keep their mind connected to the body as they go through these challenging treatments.”

Dr. Loewy has pioneered techniques that use several unusual instruments like a Gato Box, which simulates the rhythms of the mother’s heartbeat, and an Ocean Disc, which mimics the whooshing sounds in the womb to help premature babies and their parents relax during their stay in noisy neonatal intensive care units.

Dr. Dave Bosanquet, a vascular surgeon at the Royal Gwent Hospital in Newport, Wales, says that music has become much more common in operating rooms in England in recent years with the spread of bluetooth speakers. Prerecorded music not only helps surgical patients relax, he says, it also helps surgeons focus on their task. He recommends classical music, which “evokes mental vigilance” and lacks distracting lyrics, but cautions that it “should only be played during low or average stress procedures” and not during complex operations, which demand a sharper focus.

Music has also been used successfully to support recovery after surgery. A study published in The Lancet in 2015 reported that music reduced postoperative pain and anxiety and lessened the need for anti-anxiety drugs. Curiously, they also found that music was effective even when patients were under general anesthesia.

None of this surprises Edie Elkan, a 75-year-old harpist who argues there are few places in the health care system that would not benefit from the addition of music. The first time she played her instrument in a hospital was for her husband when he was on life support after undergoing emergency surgery.

“The hospital said that I couldn’t go into the room with my harp, but I insisted,” she said. As she played the harp for him, his vital signs, which had been dangerously low, returned to normal. “The hospital staff swung the door open and said, ‘You need to play for everyone.’”

Ms. Elkan took these instructions to heart. After she searched for two years for a hospital that would pay for the program, the Robert Wood Johnson University Hospital in Hamilton, N.J., signed on, allowing her to set up a music school on their premises and play for patients at all stages in their hospitalization.

Ms. Elkan and her students have played for over a hundred thousand patients in 11 hospitals that have hosted them since her organization, Bedside Harp, was started in 2002.

In the months since the pandemic began, the harp players have been serenading patients at the entrance to the hospital, as well as holding special therapeutic sessions for the staff outdoors. They hope to resume playing indoors later this spring.

For some patients being greeted at the hospital door by ethereal harp music can be a shocking experience.

Recently, one woman in her mid-70s turned back questioningly to the driver when she stepped out of the van to a medley of familiar tunes like “Beauty and the Beast” and “Over the Rainbow” being played by a harpist, Susan Rosenstein. “That’s her job,” the driver responded, “to put a smile on your face.”

While Ms. Elkan says that it is hard to scientifically assess the impact — “How do you put a number on the value of someone smiling who has not smiled in six months?”— studies suggest that harp therapy helps calm stress and put both patients and hospital staff members at ease.

Ms. Elkan is quick to point out that she is not doing music therapy, whose practitioners need to complete a five-year course of study during which they are trained in psychology and aspects of medicine.

“Music therapists have specific clinical objectives,” she said. “We work intuitively — there’s no goal but to calm, soothe and give people hope.”

“When we come onto a unit, we remind people to exhale,” Ms. Elkan said. “Everyone is kind of holding their breath, especially in the E.R. and the I.C.U. When we come in, we dial down the stress level several decibels.”

Ms. Elkan’s harp can do more than just soothe emotions, says Ted Taylor, who directs pastoral care at the hospital. It can offer spiritual comfort to people who are at a uniquely vulnerable moment in their lives.

“There is something mysterious that we can’t quantify,” Mr. Taylor, a Quaker, said. “I call it soul medicine. Her harp can touch that deep place that connects all of us as human beings.”

How Music Heals and Inspires Us in Challenging Times

Making or listening to music, especially with others, helps keep us going..

Posted July 19, 2021 | Reviewed by Devon Frye

• Research shows that music, especially singing collectively, has positive social benefits.
• Music has been shown to reduce depression and anxiety, even in high-stress jobs.
• Music can help us to be resilient by reinterpreting difficult experiences to be less threatening.

Do you have a certain song that helps you weather your life’s storms? Whose lyrics capture your feelings, or whose beat shakes you out of your rumination? Do you listen to music to reflect your mood? Or maybe even to change your mood?

Think about how, during the dark depths of the early pandemic in 2020, people across Italy , Canada , and the United States would open their windows each evening and sing together. And how those in other countries also found ways to share music—including people singing together virtually online.

Their collective music-making was a remarkable testament to the human drive for survival. It was also a powerful reminder that our individual survival is linked to the solidarity we find in our shared humanity. Openly participating together in expressing the hope that keeps us going feels natural in the midst of a scary situation affecting everyone.

What the Research Shows

Research suggests that singing together fosters both individual health and social bonds among those who join in. Put simply, the endorphins it releases in our brains make us feel good. They also increase our ability to tolerate pain—including emotional pain, like that we experienced seeing such disturbing pandemic images as the tractor-trailers used as overflow morgues in New York City because so many people were dying of COVID-19 in the early months of the pandemic.

A group of scientists who met back in 2006 at Stanford University’s Center for Computer Research in Music and Acoustics noted that research has demonstrated that music with a strong beat stimulates the brain and ultimately causes brainwaves to resonate in time with the rhythm. On the other hand, low beats encourage the slow brainwaves that are associated with hypnotic or meditative states. Faster beats may encourage more alert and concentrated thinking.

Listening to music has been found to reduce stress and anxiety even in critically ill hospital patients . One study found that even front-line nurses—a profession already high in stress and higher than ever in the pandemic—can reduce their stress by taking a break and listening to soothing music. In the study, one group of nurses listened to soothing music of their choice for 30 minutes while the other group simply rested quietly in a chair for 30 minutes. Researchers found after the 30-minute rest the nurses who listened to music had lower levels of cortisol, the stress hormone , than those who had simply rested.

Recent research demonstrates that adding music to standard therapeutic tools made a difference for people with depression and anxiety compared with therapy without music.

Singing and Making Music Together Supports Resilience

Music, especially vocal music, has always been important to me. Ever since I was a boy, I have had an ear for human voices, able to recognize and distinguish individual singers by the unique tone of their voice. I’ve also had a knack for remembering song lyrics, meaning I can sing along with a lot of songs. Best of all, I have been blessed with a pretty good tenor voice, and I love to sing.

Add these things together, and you can understand why I have always had a song for every event, mood and occasion. I have used my mental jukebox and singing voice to vocalize my emotions. I have songs to motivate me when I need to recharge my energy, and other songs to give voice to loneliness and sadness. My repertoire includes plenty of songs to express joy and celebrate life. They are all part of why music has always been central to my own resilience .

I’ve thought about these things—and wrote this piece—after recently reading Harriett Beecher Stowe’s famous nation-changing 1852 novel Uncle Tom’s Cabin . Stowe evokes powerful images of the enslaved women and men who labored under the hot southern sun, picking cotton. They often sang spirituals together as they worked. “Nobody Knows the Trouble I’ve Seen” was one of the popular tunes included in the 1867 collection Slave Songs of the United States , the first-ever collection of African American music. Singing together was a way to ease each other’s pain and sorrow, and to provide strength to get through another day of bondage .

Another cultural reference: In the 1956 movie adaptation of the Rodgers and Hammerstein musical “The King and I,” Deborah Kerr in “I Whistle a Happy Tune" sings:

While shivering in my shoes I strike a careless pose And whistle a happy tune And no one ever knows I'm afraid The result of this deception Is very strange to tell For when I fool the people I fear I fool myself as well

Her whistling is a version of “fake it until you make it.” The cheerful music diverts her mind from her fear so she can act instead with courage. It helps her manage her emotions and act from a more centered position.

Clearly, as research shows and as the pandemic singing and slave songs of old remind us, music can help us deal with whatever life may bring (or throw at) us—whether we whistle, sing, or simply listen, especially if it’s shared with others.

John-Manuel Andriote is an award-winning author, journalist, speaker, and communication consultant.

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May 22, 2019

The healing power of music

Madison, Wis. — It’s been called many things – the universal language, a great healer, even a reflection of the divine. While there’s little doubt about the power of music, research now shows us just how powerful it can be.

“Across the history of time, music has been used in all cultures for healing and medicine,” said health psychologist Shilagh Mirgain , PhD. “Every culture has found the importance of creating and listening to music. Even Hippocrates believed music was deeply intertwined with the medical arts.”

Scientific evidence suggests that music can have a profound effect on individuals – from helping improve the recovery of motor and cognitive function in stroke patients, reducing symptoms of depression in patients suffering from dementia, even helping patients undergoing surgery to experience less pain and heal faster. And, of course, it can be therapeutic.

“Music therapy is an established form of therapy to help individuals address physical, emotional, cognitive and social needs,” said Mirgain. “Music helps reduce heart rate, lower blood pressure and cortisol in the body. It eases anxiety and can help improve mood."

Music is often in the background just about anywhere we go – whether at a restaurant or the store. But Mirgain offers some tips to help use music intentionally to relax, ease stress and even boost moods:

Be aware of the sound environment

Some restaurants use music as a way of subtly encouraging people to eat faster so there is greater turnover. If you’re looking for a location to have a meeting, or even a personal discussion that could be stressful, keep in mind that noisy environments featuring lively music can actually increase stress and tension.

Use it to boost your energy

On the other hand, when you need energy levels to be up – like when exercising, cleaning or even giving a presentation – upbeat music can give you the lift you need. Consider using music when you’re getting ready in the morning as a way to get your day off on the right beat.

Improve sleep

Listening to classical or relaxing music an hour before bedtime can help create a sense of relaxation and lead to improved sleep.

Calm road rage

Listening to music you enjoy can help you feel less frustrated with traffic and could even make you a safer driver.

Improve your mental game

Playing an instrument can actually help your brain function better. Faster reaction times, better long-term memory, even improved alertness are just a few of the ways playing music can help. Studies have also shown that children who learn to play music do better at math and have improved language skills.

Reduce medical anxiety

Feeling stressed about an upcoming medical procedure? Consider using music to calm those jitters. Put your ear buds in and listening to your favorite tunes while sitting in the waiting room can ease anticipatory anxiety before a medical procedure, such as a dental procedure, MRI or injection. Ask your health care provider if music is available to be played in the room during certain procedures, like a colonoscopy, mammogram or even a cavity filling. Using music in these situations distracts your mind, provides a positive experience and can improve your medical outcome.

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Stanford University School of Medicine blog

Recognition of the power of music in medicine is growing

As a cellist, I have experienced firsthand the restorative powers of music. From middle school through medical school, and as a surgeon and a leader of academic medical centers, playing the cello has always brought me joy and comfort. Its benefits have been particularly important to me during the pandemic, as music has served as a source of rejuvenation and resilience.

Beyond its well-known impacts on emotion and spirit, music also has a profound ability to support physical healing. Music therapy has proven effective in helping patients recover from stroke and brain injury and in managing Alzheimer's and dementia. A 2008  study  published in  Brain: A Journal of Neurology  found that music helped people recovering from a stroke with verbal memory and maintaining focus. It also lessened depression and confusion.

Music is found in every culture, and our ability to create and interpret it is built into our anatomy. The human ear is tuned to the human voice, but its range is much greater. The frequency mothers use to communicate with their babies and the exaggerated tones and rhythms of baby talk are reflected in musical compositions.

For decades, before advances in brain imaging, the medical community saw music therapy's value purely in a support role, to foster relationships, help patients express themselves, promote emotional expression, or improve group sessions. Now, with our growing appreciation of the close link of our mental and physical health, these "softer" benefits are gaining recognition for their true importance.

Therapeutic benefits of music, dance and art

The complex and compelling concoction of melody, harmony, and rhythm activates many parts of the brain, areas that also handle language, memory, perception, cognition, and motor control functions. We use music and dance to treat patients with Parkinson's disease. The activity provides a trio of benefits: physical activity, social interaction, and mental stimulation. The profound impact of dance is the driving force behind the Stanford Neuroscience Health Center hosting a  dance class led by a professional dancer  specially trained in teaching dance for Parkinson's Disease.

Music therapists working at Stanford Children's Health see daily how their work helps patients -- and their families -- cope with anxiety and stress and manage pain. Yet it may be how the music provides comfort, on good days and bad, and even a measure of hope, that is just as important to healing.

This understanding served as a primary influence of Stanford Hospital 's design. The one-year-old facility -- filled with natural light and original works of art -- recognizes the need to heal the body, mind, and spirit. Multiple studies have shown that art can have positive impacts on blood pressure, anxiety, length of hospital stay, and other outcomes.

As a physician-scientist and a surgeon, my tendency and training send me to hard data, tests, and imaging. But I've learned over my career the importance of empathy and truly listening to understand what patients are feeling and, ultimately, the best course of action for their care.

Arts and humanities in medical education

Science teaches us the biological workings of the human body and the causes of disease, but the humanities help us make sense of illness and suffering, life and death. The arts enable us to more confidently navigate these waters and approach each patient with empathy and compassion. We must always remember that a disease is not the same as the experience of illness, and a patient is more than an ill person.

In the same vein, a doctor is much more than an expert in human anatomy. We have a number of innovative programs integrating the arts and humanities in medical education.  Medicine and the Muse , a program within the Stanford Center for Biomedical Ethics, benefits our entire Stanford Medicine community of clinicians, researchers, staff, and students by helping to restore perspective and bolster resilience in the face of intense stress.

I have particularly appreciated -- and enjoyed -- another program. Our pandemic-inspired virtual  Stuck@Home  concert series has allowed us to connect with our colleagues, share in their talents, and express ourselves in ways that would undoubtedly be more difficult during a teleconference. It has helped sustain our community. At a recent edition of this monthly concert series, I played the spiritual "Swing Low, Sweet Chariot." For me, the piece resonates so powerfully of hope, and it was my pleasure to share it with my colleagues.

Now I have a confession to make. I didn't always adore the cello. When I was 11, I wanted to play the trumpet. My parents thought otherwise. They suggested a string instrument. The school district had a cello to rent, and I've been playing ever since.

My parents were right. The cello was the better choice for me. At the time, I didn't realize how momentous that day was nor that I would be playing the cello 50 years later. In fostering in me a deep love and appreciation for music, the cello has been instrumental in creating the leader I am today.

Lloyd Minor , MD, is the Carl and Elizabeth Naumann dean of the Stanford School of Medicine and a professor of otolaryngology-head and neck surgery. This piece originally appeared on his  LinkedIn page . 

Image by  agsandrew

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The healing power of music

• entertainment

• The Power Of Music Essay

Music has the power to connect people and create emotions like no other art form. It can bring people together, inspire them to action, and even change the way they think.

Humans have been making music for thousands of years, and it’s an integral part of our culture. We use music to celebrate happy occasions, to mourn our losses, and to express our feelings.

Music is so powerful because it speaks to our emotions. It can make us feel happy, sad, excited, or calm. And it can do all of this without using any words. That’s why music is such a universal language.

Music is the art of expressing feeling through sound. Music has always been mankind’s most potent freedom granted by God, from the first time a person heard a songbird and tried to capture its beauty or bang on a hollow log and was drawn to the rhythm.

Music can lift our spirits in times of trouble, it can give us courage when we are afraid, and hope when we are lost. Music has the ability to transcend time and place, to connect us with our past and our future. It is the one thing that truly belongs to all of humanity.

There is no culture on earth that does not have music, and no people who do not respond to it. Music is part of who we are as human beings. It is an integral part of every human experience. From the cradle to the grave, music is there for us, shaping and molding our lives.

Music has the power to change hearts and minds. It can bring people together in a way that nothing else can.

Every society throughout history has contained music, which is a common and unique feature of all civilizations. Music has played an important role in every culture’s history. Music as part of culture will frequently have more responsibilities than just providing auditory enjoyment. “They have work to do,” according to anthropologist Raymond Firth, “to serve as funeral dirges, as accompaniments to dancing, or to serenade a lover.”

Music is often a representation of the beliefs, values, and traditions of a culture. In some cases, music can even be used as a tool for political or social change. Music has the power to cross barriers and connect people from all walks of life.

One example of the power of music is its ability to unite people. In times of trouble or conflict, music can be used to bring people together. After the terrorist attacks on September 11th, 2001, many people turned to music to help them cope with the tragedy. Songs like “New York, New York” by Frank Sinatra and “Imagine” by John Lennon became anthems for healing and hope. Music can also be used to spread messages of peace and love.

The popular song “We Are the World” was written by Michael Jackson and Lionel Richie in 1985 to raise money for famine relief in Africa. The song brought together some of the biggest names in music to sing about the importance of helping others.

In addition to its ability to unite people, music also has the power to inspire change. Throughout history, there have been many songs that have helped to fight social injustice and promote equality. “We Shall Overcome” is a well-known anthem of the Civil Rights Movement.

The lyrics of the song express hope and determination in the face of adversity. Another example is “The Times They Are A-Changin'” by Bob Dylan, which became an anthem for the counterculture movement of the 1960s. The lyrics of the song encourage people to stand up for what they believe in and fight for change.

Music has the power to touch our hearts and souls. It can make us laugh, cry, or dance. It can lift our spirits and provide comfort in times of trouble. For all of these reasons, music is a truly powerful force in the world.

The radio is often playing some rhythmically driving “Rock and Roll” song. (The blues is a direct descendant of Rock and Roll) My friend, a carpenter, told me that it’s like this; “You’re just out there working and getting sweaty, and listening to the music, and before you know it, you’re still working but you don’t realize it because your mind is somewhere else.”

Human nature seems to have a need for music. It’s been around for as long as anyone can remember. Music has even more power than that of just making work more enjoyable.

Some researchers have theorized that the reason music has such a hold on us is because it activates the same areas of the brain that are associated with pleasure, emotions, and memory. In other words, when we listen to music we enjoy, our brains release dopamine, which makes us feel good. Other research has shown that music can also help boost our immune system, relieve pain, lower stress levels, and improve our sleep quality.

So next time you’re feeling down or stressed out, try putting on your favorite tunes and see if it doesn’t make you feel just a little bit better. And who knows, maybe you’ll even get a little bit of work done in the process!

Music has the ability to bring people together and create a sense of camaraderie. Music is frequently employed in the military to organize and control the activities of large groups of individuals. Soldiers sing short rhythmical melodies, called cadences, as they march in order to maintain a common time and a constant beat. In small groups, music has been used as a secret form of communication.

In the 17th century, Protestants and Catholics in England would sing different words to the same melody in order to communicate with each other without being detected by the authorities.

Music can also have a profound effect on our emotions. Sad songs can make us feel sad, happy songs can make us feel happy, and patriotic songs can make us feel proud. Music can even be used to manipulate our emotions. For example, advertisers often use music to create a feeling of happiness or nostalgia in order to sell their products.

Some people believe that music has the power to heal. There is anecdotal evidence that certain types of music can help people recover from surgery faster and ease the pain of childbirth. Music therapy is also used to treat conditions like Alzheimer’s disease, dementia, and autism.

So, what is the power of music? Human beings are social creatures who are hardwired for music. Music has the ability to affect our emotions, our behavior, and even our physical well-being. Music is a powerful tool that can be used for good or for evil. It all depends on how we use it.

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March 1, 2015

12 min read

Music Can Heal the Brain

New therapies are using rhythm, beat and melody to help patients recover language, hearing, motion and emotion

By William Forde Thompson & Gottfried Schlaug

One day when Laurel was 11, she began to feel dizzy while playing with her twin sister and some friends in a park on Cape Cod. She sat down, and one of her friends asked her if she was okay. And then Laurel's memory went blank. A sudden blockage in a key blood vessel leading to the brain had caused a massive stroke. Blood could no longer reach regions crucial for language and communication, resulting in permanent damage. Laurel was still able to understand language, but she struggled to vocalize even a single word, and what she managed to say was often garbled or not what she had intended. Except when she  sang .

Through a type of treatment called melodic intonation therapy, Laurel learned to draw on undamaged brain regions that moderate the rhythmic and tonal aspects of language, bypassing the speech pathways on the left side of her brain that were destroyed. In other words, she found her way back to language through music.

The therapeutic program that helped Laurel—like the others we focus on in our work as scientists and clinicians—is one of a new class of music-based treatments based directly on the biology of neurological impairment and recovery. These treatments aim to restore functions lost to injury or neurological disorders by enlisting healthy areas of the brain and sometimes even by reviving dysfunctional circuitry. As evidence accumulates about the effectiveness of these techniques, clinicians and therapists from a variety of fields have begun to incorporate them into their practices, most notably music therapists, who are at the intersection of music and health and important mediators of these interventions, as well as speech therapists and physical therapists. And among the beneficiaries are people diagnosed with stroke, autism, tinnitus, Parkinson's disease and dementia.

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As scientists learn more about the effect of music on cognitive and motor functions and mental states, they can tailor these therapies for each disorder, targeting specific brain injuries or dysfunctions. In Laurel's case, the treatments were designed to trigger, over time, the development of alternative neural pathways in healthy parts of the brain that would compensate for the lost pathways in the damaged language centers. But the ultimate aim was to help her recapture as much as she could of the world that had collapsed around her that day in the park.

Music as medicine

Across cultures and throughout history, music listening and music making have played a role in treating disorders of the mind and body. Egyptian frescoes from the fourth millennium b.c. appear to depict the use of music to enhance fertility in women. Shamans in the highland tropical forests of Peru use chanting as their primary tool for healing, and the Ashanti people of Ghana accompany healing ceremonies with drumming.

Much of the power of music-based treatment lies in its ability to meld numerous subtle benefits in a single, engaging package. Music is perhaps unrivaled by any other form of human expression in the range of its defining characteristics, from its melody and rhythm to its emotional and social nature. The treatments that take advantage of these attributes are rewarding, motivating, accessible and inexpensive, and basically free of side effects, too. The attractive quality of music also encourages patients to continue therapy over many weeks and months, improving the chance of lasting gains.

The view that music can be useful in treating neurological impairment gained some scientific heft in a landmark study published in 2008. Psychologist Teppo Särkämö of the University of Helsinki and his team recruited 60 patients who had suffered a stroke in the middle cerebral artery of one hemisphere. They split the patients into three groups: the first participated in daily sessions of music listening, the second listened to audiobooks every day and the third received no auditory treatment. Researchers observed the patients over two months. Those in the group that listened to music exhibited the greatest recovery in verbal memory and attention. And because listening to music appears to improve memory, the hope now is that active music making—singing, moving and synchronizing to a beat—might help restore additional skills, including speech and motor functions in stroke patients.

The singing cure

The variety of music-based treatment that Laurel received springs from a remarkable observation about people who have had a stroke. When a stroke affects areas of the brain that control speech, it can leave patients with a condition known as nonfluent aphasia, or an inability to speak fluently. And yet, as therapists over the years have noted, people with nonfluent aphasia can sometimes sing words they cannot otherwise say.

In the 1970s neurologist Martin Albert and speech pathologists Robert Sparks and Nancy Helm (now Helm-Estabrooks), then at a Veterans Administration hospital in Boston, recognized the therapeutic implications of this ability and developed a treatment called melodic intonation therapy in which singing is a central element. During a typical session, patients will sing words and short phrases set to a simple melody while tapping out each syllable with their left hand. The melody usually involves two notes, perhaps separated by a minor third (such as the first two notes of “Greensleeves”). For example, patients might sing the phrase “How are you?” in a simple up-and-down pattern, with the stressed syllable (“are”) assigned a higher pitch than the others. As the treatment progresses, the phrases get longer and the frequency of the vocalizations increases, perhaps from one syllable per second to two.

Each element of the treatment contributes to fluency by recruiting undamaged areas of the brain. The slow changes in the pitch of the voice engage areas associated with perception in the right hemisphere, which integrates sensory information over a longer interval than the left hemisphere does; as a consequence, it is particularly sensitive to slowly modulated sounds. The rhythmic tapping with the left hand, in turn, invokes a network in the right hemisphere that controls movements associated with the vocal apparatus. Benefits are often evident after even a single treatment session. But when performed intensively over months, melodic intonation therapy also produces long-term gains that appear to arise from changes in neural circuitry—the creation of alternative pathways or the strengthening of rudimentary ones in the brain. In effect, for patients with severe aphasia, singing trains structures and connections in the brain's right hemisphere to assume permanent responsibility for a task usually handled mostly by the left.

This theory has gained support in the past two decades from studies of stroke patients with nonfluent aphasia conducted by researchers around the world. In a study published in September 2014 by one of us (Schlaug) and his group at the Beth Israel Deaconess Medical Center and Harvard Medical School, 11 patients received melodic intonation therapy; nine received no treatment. The patients who received therapy were able to string together more than twice as many appropriate words per minute in response to a question. That same group also showed structural changes, assessed through MRI, in a right-hemisphere network associated with vocalization. The laboratory is now conducting studies to compare the benefits of melodic intonation therapy with other forms of therapy for patients with aphasia.

Because melodic intonation therapy seemed to work by engaging the right hemisphere, researchers then surmised that electrical or magnetic stimulation of the region might boost the therapy's power. In two recent studies that we conducted with our collaborators—one in 2011 at Beth Israel Deaconess and Harvard and the other in 2014 at the ARC Center of Excellence in Cognition and Its Disorders in Sydney, Australia—researchers stimulated an area in the right hemisphere called the inferior frontal gyrus, which helps to connect sounds with the oral, facial and vocal movements that produce them. For many participants, combining melodic intonation therapy with noninvasive brain stimulation yielded improvements in speech fluency after only a few sessions.

The benefits of melodic intonation therapy were dramatic for Laurel (who was part of a study led by Schlaug). The stroke had destroyed much of her left hemisphere, including a region crucial for language production known as Broca's area. When she began therapy in 2008, she could not string together more than two or three words, and her speech was often ungrammatical, leaving her frustrated whenever she tried to communicate. Her treatment plan was intensive—an hour and a half a day for up to five days a week, with 75 sessions in all. By the end of the 15-week treatment period, she could speak in sentences of five to eight words, sometimes more. Over the next several years she treated herself at home using the techniques she learned during the sessions. Today, eight years after her stroke, Laurel spends some of her time as a motivational speaker, giving hope and support to fellow stroke survivors. Her speech is not quite perfect but remarkable nonetheless for someone whose stroke damaged so much of her left brain. Evaluation of the long-term benefits of combination therapy is next on researchers' agenda.

Music and motion

Music making can also help stroke survivors living with impaired motor skills. In a study published in 2007 neuropsychologist and music educator Sabine Schneider and neurologist Eckard Altenmueller, both then at the Hannover University of Music, Drama and Media in Germany, asked patients to use their movement-impaired hand to play melodies on the piano or tap out a rhythm on pitch-producing drum pads. Patients who engaged in this intervention, called music-supported training, showed greater improvement in the timing, precision and smoothness of fine motor skills than did patients who relied on conventional therapy. The researchers postulated that the gains resulted from an increase in connections between neurons of the sensorimotor and auditory regions.

Rhythm is the key to treatment of people with Parkinson's, which affects roughly one in 100 older than 60. Parkinson's arises from degeneration of cells in the midbrain that feed dopamine to the basal ganglia, an area involved in the initiation and smoothness of movements. The dopamine shortage in the region results in motor problems ranging from tremors and stiffness to difficulties in timing the movements associated with walking, facial expressions and speech.

Music with a strong beat can allay some of these symptoms by providing an audible rhythmic sequence that people can use to initiate and time their movements. Treatments include so-called rhythmic entrainment, which involves playing a stimulus like a metronome. In neurologist Oliver Sacks's 1973 book  Awakenings , musical rhythm sometimes released individuals from their immobility, letting them dance or sing out unexpectedly.

The use of rhythm in motor therapy gained momentum in the 1990s, when musician, music therapist and neuroscientist Michael Thaut of Colorado State University and other researchers around the world demonstrated a technique called rhythmic auditory stimulation, or RAS, for people who had trouble walking, such as stroke and Parkinson's patients. A therapist will first ask patients to walk at a comfortable speed and then to an audible rhythm. Tempos that pushed patients slightly past their comfort zone yielded the greatest improvementsin velocity, cadence and stride length.

Despite these encouraging outcomes, the neural mechanisms that trigger improvements have been difficult to pin down. Imaging work suggests that during rhythmic auditory stimulation, neural control of motor behavior is rerouted around the basal ganglia; instead the brain stem serves as a relay station that sends auditory input to motor networks in the cerebellum, which governs coordination, and to other cortical regions that could help synchronize sound and motion.

Recovered memory

Fewer neurological disorders inspire greater fear than dementia, one of the most common diseases of the elderly. According to some estimates, 44 million people worldwide are living with dementia, a number expectedto reach 135 million by 2050. Alzheimer's disease, a neurodegenerative condition, accounts for more than 60 percent of the cases; multiple strokes can also cause so-called vascular dementia.

Music may be ideally suited to stimulating memory in people with dementia, helping them maintain a sense of self. Because music activates neural areas and pathways in several parts of the brain, the odds are greater that memories associated with music will survive disease. Music also stimulates normal emotional responses even in the face of general cognitive decline. In a 2009 study psychologist Lise Gagnon of the University of Sherbrooke in Quebec and her colleagues asked 12 individuals with Alzheimer's and 12 without it to judge the emotional connotations of various pieces of music. The Alzheimer's participants were just as accurate as the others despite significant impairments in different areas of judgment. Other research suggests that taking part in musical activities throughout life keeps the mind young and may even decrease the risk of developing dementia [see “ Everyone Can Gain from Making Music ”]; the continuous engagement of the parts of the brain that integrate senses and motion with the systems for emotions and rewards might prevent loss of neurons and synapses.

The type of therapy that individual dementia patients receive will vary, from receptive (listening) to active (dancing, singing, clapping). Music that the patient selects is most effective because the choice represents a connection to memory and self. The benefits vary, too, and tend to be short-term. But when the treatment does work, it reduces the feelings of agitation that lead to wandering and vocal outbursts and encourages cooperation and interaction with others. Music therapy can also help patients with dementia sleep better and can enhance their emotional well-being.

These emotional and social benefits are clear in the case of June, an 89-year-old woman from New Hampshire. June has severe, irreversible dementia and is cared for at home by her daughter (who described her mother's circumstances to a clinician in Thompson's lab). Throughout the day, June is mainly nonresponsive and sits with her head hanging low. She cannot talk or walk, and she is incontinent. Yet when her daughter sings to her, June comes alive. She bangs her hands on her legs, smiles widely and begins to laugh. June especially loves Christmas songs and may even blurt out a word or two. When listening to music, she can bang her leg in time with the beat.

Music on the spectrum

Perhaps the most fascinating interplay between music and the brain lies in the case files of people with autism spectrum disorder, a neurodevelopmental syndrome that occurs in 1 to 2 percent of children, most of whom are boys. Hallmarks of autism include impaired social interactions, repetitive behaviors and difficulties in communication. Indeed, up to 30 percent of people with autism cannot make the sounds of speech at all; many have limited vocabulary of any kind, including gesture.

One of the peculiarities of the neurobiology of autism is the overdevelopment of short-range brain connections. As an apparent consequence, children with autism tend to focus intensely on the fine details of sensory experience, such as the varying textures of different fabrics or the precise sound qualities emitted by appliances such as a refrigerator or an air conditioner. And this fascination with sound may account for the many anecdotal reports of children with autism who thoroughly enjoy making and learning music. A disproportionate number of children with autism spectrum disorder are musical savants, with extraordinary abilities in specialized areas, such as absolute pitch.

The positive response to music opens the way to treatments that can help children with autism engage in activities with other people, acquiring social, language and motor skills as they do. Music also activates areas of the brain that relate to social ways of thinking. When we listen to music, we often get a sense of the emotional states of the people who created it and those who are playing it. By encouraging children with autism to imagine these emotions, therapists can help them learn to think about other people and what they might be feeling.

Recently the Music and Neuroimaging Laboratory at Beth Israel Deaconess and Harvard (which Schlaug directs) developed a new technique called auditory-motor mapping training, or AMMT, for children whose autism has left them unable to speak. The treatments have two main components: intonation of words and phrases (changing the melodic pitch of one's voice) and tapping alternately with each hand on pitch-producing drums while singing or speaking words and phrases. In a proof-of-principle study, six completely nonverbal children took part in 40 sessions of this training over eight weeks. By the end, all were able to produce some speech sounds, and some were even able to voice meaningful and appropriate words during tasks that the therapy sessions had not covered. Most important, the children were still able to demonstrate their new skills eight weeks after the training sessions ended.

Quiet, please

Music-based treatments can also train the brain to tune out the phantom strains of tinnitus—the experience of noise or ringing in the ear in the absence of sound that affects roughly 20 percent of adults. Age-related hearing loss, exposure to loud sounds and circulatory system disorders can all bring on the condition, with symptoms ranging from buzzing or hissing in the ears to a continuous tone with a definable pitch. The sensation can cause serious distress and interfere with the ability to concentrate on other sounds and activities. There is no cure.

The past decade has seen a surge in understanding of the neurological basis of the disorder. In one view, cochlear damage (most likely caused by exposure to loud sounds) reduces the transmission of particular sound frequencies to the brain. To compensate for the loss, neuronal activity in the central auditory system changes, creating neural “noise,” perhaps by throwing off the balance between inhibition and excitation in the auditory cortex, leading to the perception of sounds that are not there. Also at play might be dysfunctional feedback to auditory brain regions from the limbic system, which is thought to serve as a noise-cancellation apparatus that identifies and inhibits irrelevant signals.

Music treatment seeks to counteract this dysfunction by inducing changes in the neural circuitry. For those with tonal tinnitus, one treatment involves listening to “notched music,” generated by digitally removing the frequency band that matches the tinnitus frequency. The notching—pioneered and proved effective by neurophysiologist Christo Pantev and his group at the University of Münster in Germany—might help reverse the imbalance in the auditory cortex, strenghtening the inhibition of the frequency band that might be the source of the phantom sound in the first place. Another approach involves playing a series of pitches to patients and then asking them to imitate the sequence vocally. As the patients refine their accuracy, they learn to disregard irrelevant auditory signals and focus on what they want to hear. In time, the stimulus of effortful attention might help the auditory cortex return to its normal physiological state.

For any novel therapy, enthusiasm can sometimes outpace the evidence, and researchers have rightly pointed out that the new music-based treatments must prove their efficacy against the more established therapies. But of all the techniques for addressing neurological disorders, music-based therapies seem unique in their capacity to tap into emotions, to help the brain find lost memories, to let patients resume their place in the world. We are only now beginning to understand the science behind the belief in the power of music to heal.

William Forde Thompson  is a professor of psychology at Macquarie University in Sydney, Australia, and a chief investigator at the ARC Center of Excellence in Cognition and Its Disorders there.

Gottfried Schlaug  is an associate professor of neurology at Harvard Medical School and Beth Israel Deaconess Medical Center and is a leading researcher on plasticity in brain disorders and music-based treatments for neurological impairments.

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Art for Life’s Sake: Essential Reading About the Healing Power of Music

by Sara Rauch | April 8, 2024

• Book Reviews

Renée Fleming/Photo: Andrew Eccles Decca

Last year, over Thanksgiving weekend, I developed an ear infection, the first of my adult life. It took six weeks, four antibiotics, two visits to the emergency room, and one curious primary-care physician to resolve. The pain was bad, but worse was that I lost hearing in my right ear during the course of the illness. The accompanying vertigo and pressure made listening to music almost impossible. As the date for my children’s school holiday concert neared, I dreaded going. When I arrived, the scene in the school cafeteria was one of anticipation. Groups of bilingual elementary schoolers sat on the floor at the foot of the stage; their families, friends, teachers and siblings crowded into the remaining space, spilling out into the hallway. My youngest wore a red nose and tail; my oldest had practiced holding an invisible burro’s rein until his gestures were right on beat. The ambient noise made my head throb, but as the classes filed up into their rows, I turned my good ear toward the stage.

Most people instinctively understand the connection between music and well-being. We need only to hear an old song to take a walk down memory lane; we sing to soothe our babies and to teach our children; we share mixtapes (or playlists) with friends; we select a song to commemorate a marriage. Music, regardless of genre, is a means of connection, solace, movement, education and emotion.

“Music and Mind: Harnessing the Arts for Health and Wellness,” the new anthology edited by Renée Fleming, explores all of these aspects of music and more. The book amplifies and underscores its central premise—music is beneficial to human well-being—from myriad angles, featuring a diverse mix of essays, from the scientific to the personal, by artists, scientists, researchers and educators. All share the opinion and experience of music as a bridge to healing.

As it turns out, those working on the intuition that music (and, by extension, all art) is essential to the human experience and has a positive impact on our quality of life and overall health, are right. Music’s influence on the human brain is intricate, far-reaching, and, thanks to the research, quantifiable.

In recent years, classical vocalist Renée Fleming has made it her mission to bring attention—and importantly, funding—to the intersection of music and wellness. She collaborates with programs like the National Institute Of Health’s Sound Health Initiative, and she hosted a video series called “Music and Mind LIVE,” which, like the book that shares its name, brought together artists and scientists to discuss the burgeoning field of neuroaesthetics. As Fleming writes in her introduction, “My hope is that this anthology will introduce readers to the scope of current research and practices that result in powerful health benefits of music and the arts, so that they might share the awakening that I experienced when I discovered the extraordinary breadth of this emerging field and its implications.”

Indeed, the breadth of the book makes it difficult to summarize. While there is some disagreement over whether humans are culturally or biologically musical, differences which cognitive psychologist Aniruddh Patel elucidates in his essay, maybe in the end it doesn’t matter which is correct. What matters is music’s powerful place in human development. “Music and Mind” contains sections on music in clinical settings, arts engagement in education, music as therapy, research methodology, and more. If the book covers an expansive number of possibilities, most results point to the same finding: music has profound significance in terms of our quality of life. For example, music therapy helps psychiatric in-patients explore their feelings and build awareness toward extended recovery; underserved youth thrive when given access to free high-quality music education; those living with Parkinson’s find ease of movement in dance classes; songs can be used to help bring language back to those experiencing post-stroke aphasia.

Neuroaesthetics is a “subdiscipline of cognitive neuroscience that… investigates the neurobiology of aesthetic experiences.” It takes as a starting point the brain’s extraordinary capacity for neuroplasticity (essentially, the brain’s ability to grow and evolve, even after traumatic injury) and explores the means by which arts-based therapy can benefit those living with degenerative neurological diseases like MS and Parkinson’s; PTSS; neurodivergence; chronic pain and long COVID. The discoveries in this field have the potential to influence the cultural conversation about what place music and the arts will occupy as we move into the future. Research of this caliber is necessary to fund more educational and therapeutic programming, as well as convincing insurance companies to get on board with coverage.

Renée Fleming/Photo: Andrew Eccles

Fleming’s legacy includes tenure as the first creative consultant for the Chicago Lyric Opera, where she adapted “Bel Canto,” Ann Patchett’s 2001 novel about a female opera singer held hostage alongside a group of businessmen in an unnamed South American country, for the stage. In her characteristically thoughtful essay, Patchett recalls of choosing Roxane’s vocation, “I had seen a grown man transfixed by the voice of a soprano. I knew such things were possible.”

Sound is all around us, all the time. Sound permeates barriers, like walls, in ways that visuals cannot; sound carries on air currents and even comes to us via our skin, which absorbs sound via receptivity to vibrations, something I learned while reading Joanne Loewy’s essay on music psychotherapy. Researchers are drawn to the “biopsychosocial model” that music presents: music can be both passive and active, individual and universal; it affects the body and the mind, the community and the culture.

Interestingly, there’s room in this discussion for silence, too. The world around us is noisy—becoming noisier by the minute, especially as we return to something like normal post-pandemic—and the constant barrage has negative consequences for all living beings, humans included. Neuroscientist Nina Kraus, in her essay, writes: “Sound is one of the vectors by which all living organisms are linked in unified ecology.” Because human-generated noise disrupts this connection, it impairs our “neural differentiation of the constituent parts of common sounds,” among other things. Indeed, what I missed least during my bout with half-silence was the omnipresent growl of my neighbors’ leaf blowers and riding lawn mowers, because thanks to climate change, yard clean-up now enjoys an extended season.

“Music and Mind” is a thorough, persuasive body of evidence for the healing power of music. Read it as both source and inspiration; the anthology is a monumental achievement and a timely reminder that we neglect the arts at our own peril. To echo Deborah Rutter, president of the Kennedy Center, as she so powerfully phrases her movement away from the expression “art for art’s sake”: “I now believe in art for life’s sake.”

The bilingual program my kids attend brings together English and Spanish speakers from across a city whose schools are considered “underperforming.” Music and art persist here, despite the odds. Often, at school events, families of bonded classmates don’t speak the same language. This can be challenging, but it is also inspiring to watch our children help us bridge gaps. That day in December, in the acoustically imperfect cafeteria that still smelled of industrial gravy and green beans, with only half of my hearing intact, I witnessed a community form, united in the enchantment of our children singing “Mi burrito sabanero” and doing the Reindeer Pokey, together.

“Music and Mind: Harnessing the Arts for Health and Wellness” Edited by Renée Fleming Viking, 464 pages

Sara Rauch is the author of “What Shines from It: Stories” and the autobiographical essay “XO.” Her author profiles and book reviews have appeared in The Rumpus, Lambda Literary, Los Angeles Review of Books, Curve Magazine, and more. She lives with her family in Massachusetts. www.sararauch.com

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The Power of Music: To Feel, Heal, and Connect

By Gene Beresin, Executive Director

Posted in: You & Your Family

Topics: Healthy Living

“The best music is essentially something to provide you to face the world with.”                                     Bruce Springsteen “Music doesn’t lie. If there’s something to be changed in this world, then it can only happen through music.”                                     Jimi Hendrix

I dropped out of medical school to be a musician. Well, at least I tried.

In retrospect, I was not ready to become a doctor, and I avoided class by playing music with a sitarist. He told me about an opening in the Philosophy Department where he was a junior professor. It seemed like a great opportunity, even though I only took two philosophy courses in college.

So, I tried to drop out of medical school. My Dean refused to let me withdraw, told me to take my time, and put me in a dual-degree program so that I could take time to study philosophy and then return to my medical education. Reluctantly, I agreed. It turned out to be the best decision I ever made, and I’m forever grateful to him.

After just two years, I re-entered medical school. But those two years gave me the time and chance to hang out and play with other musicians – not for money, but for fun. Those hours and hours of just making music changed my life.

I learned to listen. I learned to play what came to me in the moment. I learned not to be scared to play the wrong note. And most of all, I learned how to connect with others and help them sound good in the process.

Fast forward about 15 years. I became a doctor and had four kids. And what’s most precious to my family is sitting in a living room around the piano singing with a bunch of friends. It’s a holiday tradition. There would be no Thanksgiving or any other celebration without our getting out the guitars and any other available instruments.

Mind you, it’s not always pretty. Our harmonies are usually off. Our timing is generally poor. But we get wrapped up in it and go on most of the night. Everyone feels great – and we’re feeling it together. That’s the power of music. That’s the magic of music.

Music Has a Human Effect, Across Cultures

There’s something universal about the creative arts that’s good for health, and mental health in particular. Visual arts , drama, literature , music, despite their differences, all have some things in common – they make us feel, provide meaning, stimulate reflection, and bring us together.

Let’s focus on music.

Our brains are wired for music, and this is likely one of the major reasons for its universality. Research has shown that the pentatonic scale, in all cultures, is a means of coordinating infant and maternal communication . The pentatonic scale is commonly used in traditional music around the globe .

This has led many scientists to postulate that the way our brains are constructed is receptive to this particular scale. Studies show that we are attracted to and utilize scales, like the pentatonic scale, that are built upon the natural harmonic series of notes.

There is more evidence. Researchers have found that we are drawn to certain intervals of notes (two notes played together or in sequence) because it resembles speech. For example, the minor third which has been known to convey sadness. Studies have shown that the very same interval is one in which sadness is perceived in human verbal communication . If the minor third is universally evocative of sadness, it not only suggests how our brains are wired, but also reinforces the fact that music causes us to feel certain emotions.

The bottom line is that in all cultures, all over the world, music has a special place among humans (and other animals as well), and it affects us in characteristic ways. We’ve all felt it, in some way. We don’t need science to tell us this!

Music Makes Us Feel

The fact that music evokes emotion is obvious. And not only does it make us feel happy, sad, or want to get up and dance, but certain melodies are embedded in our memories.

So, when you hear a tune from a scene in one of your favorite movies, it immediately takes you back to the same feeling you had watching that scene. I bet you can come up with one immediately.

Or when you’re driving in your car and an old song comes on that you heard with your first teenage love, it brings you back. That song – maybe even “your song” – still has meaning, long after the relationship faded. You still feel the feelings. Even though he or she broke up with you and you were devastated, you might smile because when you were in the car together you felt good. Or maybe it’s sadness you feel in hearing the song again, in a nostalgic way.

Or think about how you feel when you’re in the ballpark and are singing the national anthem, and tears come to your eyes; or in the seventh inning stretch when you chime in to “Take me out to the Ball Game,” and your tears well up, because you remember singing it with your dad.

Or consider when Igor Stravinsky’s Rite of Spring was first played in Paris and it sparked a riot.

You get the point.

Music Helps Us Heal

Music is the best studied of art therapy , and helps to lower anxiety, depression, trauma, psychosis and stress. Important components of music therapy are the meaning of lyrics, improvisational music playing, active listening, and songwriting.

But it’s not just in psychotherapy.

While many of us cringe at the horrors of “elevator music” or the awful music we hear waiting on the phone after all the prompts, music has been shown to have a soothing effect.

For example, it is frequently used in dentist’s offices and in operating rooms. Music has also been shown to reduce pain, and even have a positive effect on symptoms of stroke and dementia . And for patients with Alzheimer’s disease, its benefits may well be that singing and listening to music improves mood, helps retrieve old memories, and could even improve general thought processes.

Music Fosters Change, Especially When We Start Young

Music has a unique ability to inspire changes in individuals and society.

For kids, teens, and young adults, music promotes positive development.

• Studies show that music helps with learning and attention . The ABCs are a great example – combining a song with the letters of the alphabet enhances memorization. And TV shows such as Sesame Street have long used music to help children learn colors, numbers, and other important material. For older kids, combining musical rhythm and pitch enhances focus and memory.
• In addition to enhancing learning, teens identify with music as an integral part of their growth and developmental changes . It embodies who they are, capturing individual and group identity. Whether its rap, hip hop, heavy metal, pop, country, or bluegrass – it earmarks an important phase in their development. Every parent knows better than to comment on or, God forbid, criticize a teen’s musical preference.
• Kids of all ages developmentally need an outlet for self-expression – yet another key place for music in their lives. While many will drop music lessons, if they take them (it’s not easy to have the discipline to really learn an instrument), most regret giving up their mastery of an instrument later as adults. However, many schools offer opportunities for kids to be involved in a chorus, or drum circle, as a class or as an extracurricular activity, which can be another outlet for both self-expression and community involvement.

Beyond the individual, music plays a vital role in society, and in social change.

What movement in history is without an anthem – a theme song. Whether we’re going to war (Yankee Doodle, The Battle Hymn of the Republic, It’s a Long Way to Tipperary) or whether we’re fighting our own battles at home (Union Maid, That’s What Friend Are For), music serves as our foundation.

And think about how we use songs in our own lives to mark major changes – births, deaths, anniversaries. It’s why the first dance at a wedding is so important.

The power and the ability to change ourselves and change the world is almost always coupled with a soundtrack of one kind or another.

Music Connects

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So, back to family holidays, or remembering young love, or being in the ballpark. In these scenarios, the music is about feeling connected.

The euphoria of a concert is not just that great music is playing. In fact, the last time I went to a concert in a large venue, I could hardly hear the music – certainly not as well as I could with my headphones. Concerts like this create unity.

The same is true in church, temple or in most spiritual communities. There’s something really special about the way the music sounds. It’s not just the acoustics of the cathedral. It’s the power of music to make us feel communal. And it may be that which unites us through music also connects us with something bigger than ourselves –that helps us feel a part of something beyond this planet.

As a musician, let me close with one request.

Encourage your kids to make and experience music with others. And if they’ll let you, make music with your kids.

I don’t care how good or bad you or your kids are at it. Join in. Become a part of the music.

Making music will make you feel your humanity. It will ease your pain. It will make you feel alive.

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Gene Beresin, Executive Director

Gene Beresin, MD, MA  is executive director of The MGH Clay Center for Young Healthy Minds, and a staff child and adolescent psychiatrist at Massachusetts General Hospital. He is also...

To learn more about Gene, or to contact him directly, please see Our Team .

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How Music Helps People Heal: The Therapeutic Power of Music

• January 2, 2023

Music has the power to touch our souls, lift our spirits and heal. But can music actually act as medicine ?

Whether it’s used in hospitals or hospices, music can provide comfort for those who are ill and help them cope with their illness. Music helps people heal on a physical level by providing relaxation techniques that reduce stress levels and improve cognitive function. It also provides emotional healing by helping us express feelings of grief, fear or sadness which often accompany hospital stays or end-of-life situations.

Let’s explore how healing music can be an invaluable tool in times of need , as well as discuss live musical visits specifically designed to bring joy into the lives of patients and families during difficult times.

Table of Contents:

• Music as a Source of Comfort
• Benefits of Music Therapy

How Music Can Help Heal Emotional Wounds

Memory improvement.

• Concentration & Focus

Stress Reduction

• The Power of Music in Hospitals & Hospices
• Live Musical Visits for Patients & Families

Music Has Healing Power

Music has long been used as a source of comfort and solace in times of distress. It can provide a sense of connection, support, and understanding during difficult moments. The history of music in healthcare has shown that music can reduce stress, anxiety, depression, and even chronic physical pain. Listening to calming music can help people relax and focus on the present moment.

Studies have also found that listening to music helps release endorphins – hormones associated with pleasure – which further reduces stress levels and may even aid in the healing process .

Music is often used in therapy sessions for this reason; it helps create an atmosphere conducive to stress relief and healing emotional wounds . In addition to reducing stress levels, music can also be used as a form of self-expression or communication when words fail us.

Listening to uplifting songs or singing along with them can help boost our moods by increasing serotonin levels in the brain – the neurotransmitter responsible for regulating our emotions and feelings of happiness or sadness.

Research has also suggested that certain types of music may improve cognitive function by stimulating areas in the brain related to memory recall and learning new skills faster than usual.

Music is a powerful tool that can bring solace and joy to those facing difficult times, and its therapeutic benefits should not be overlooked. Let’s explore how music therapy can help you heal and provide additional support for patients, families, and loved ones.

Music as therapy has proven to be a powerful ally to help us heal and cope with difficult times.

Benefits of Music As Therapy

Music therapy is an evidence-based practice that uses music to address physical, emotional, cognitive, and social needs of individuals. It has been found to be beneficial in a variety of settings including hospitals and hospices. Music therapy can help reduce pain levels, promote relaxation, improve communication skills, and provide comfort during difficult times.

One way music therapy can be used to reduce pain is through the use of rhythmical breathing techniques. These techniques involve focusing on a steady beat while taking slow deep breaths which helps relax the body and mind. This type of intervention has been shown to decrease anxiety levels as well as lower heart rate and blood pressure which can lead to reduced pain levels overall.

Another benefit of music therapy is its ability to promote relaxation by providing a distraction from stressful thoughts or feelings.

Listening to calming music can help create a sense of peace and tranquility which may allow for more effective coping strategies when dealing with difficult emotions or situations such as those experienced in hospital or hospice settings. Additionally, some research suggests that certain types of musical interventions may even have an analgesic effect due to their ability to activate endorphins in the brain which are natural pain relievers.

Music also provides opportunities for improved communication between patients and healthcare providers or family members who may not otherwise be able to communicate effectively due to language barriers or other issues related to illness or injury.

For example, singing familiar songs together allows for shared experiences that build connections between people regardless if they share similar backgrounds. Similarly, playing instruments together creates moments where both parties feel heard without having verbalized their thoughts.

Finally, music provides comfort during difficult times by allowing us to access our innermost feelings in ways words cannot express. Listening to favorite songs brings back memories associated with them; it’s like visiting old friends we haven’t seen in a while but still hold dear in our hearts. Music for hospice patients can be the difference between despair and delight.

The power these memories bring often leads us feeling connected to others around us despite any physical distance that might exist between them at the time. In this way, music serves as a bridge connecting two worlds – one filled with joy and sorrow – making it possible to heal emotional wounds no matter how deep they run.

Music therapy has been proven to be beneficial for physical, mental, and emotional health. As such, it is an invaluable tool in helping people heal from various ailments. Next we will explore how music can help heal emotional wounds.

It can provide comfort and solace during times of distress, allowing us to express our feelings without having to put them into words. Music can also be used as a tool for self-reflection, helping us gain insight into our own experiences and find meaning in difficult situations.

Listening to music can help people process their emotions more effectively, reducing stress levels and improving overall well-being. Studies have shown that listening to music releases endorphins – hormones associated with pleasure – which can help reduce anxiety and depression. Music is also known to increase serotonin levels, which helps regulate moods and promote positive thinking.

Music has been found to be particularly beneficial for those who are grieving or suffering from trauma or PTSD (post-traumatic stress disorder).

Listening to certain types of music can evoke memories of happier times, providing a sense of hope and optimism even when faced with difficult circumstances. This kind of emotional healing is often accompanied by physical healing; studies have found that people who listen regularly experience improved sleep quality, lower blood pressure, reduced pain levels, and increased immune system functioning.

For those struggling with mental health issues such as depression or anxiety, music therapy may offer an effective form of treatment. A trained therapist will use musical activities such as singing or playing instruments in order to facilitate communication between patient and therapist while encouraging self-expression through sound exploration techniques like improvisation or songwriting exercises.

By exploring emotions through music rather than talking about them directly, it becomes easier for patients to open up about their feelings without feeling judged or overwhelmed by negative thoughts or memories associated with the issue at hand.

Music can be a powerful tool for healing emotional wounds and restoring hope. By exploring how music can also help improve cognitive function, we may uncover even more benefits of its therapeutic effects.

How Music Can Help Improve Cognitive Function

Music has been used as a form of therapy for centuries, and its healing power is still being studied today. Music can help improve cognitive function in many ways, from improving memory to increasing concentration.

Listening to music can help stimulate the brain and improve memory recall. Studies have shown that people who listen to classical music while studying are more likely to remember what they learned than those who don’t listen to any music at all. This is because listening to certain types of music helps activate parts of the brain associated with learning and memorization. Listening to familiar songs can also trigger memories from past experiences, which may be beneficial for those suffering from dementia or Alzheimer’s disease.

Concentration & Focus

The rhythm and melody of certain pieces of music can help focus attention on tasks that require concentration, such as reading or writing an essay. Instrumental tracks without lyrics are often best for this purpose since they won’t distract you with words or singing voices like vocal-based songs might do. Classical works by composers such as Mozart, Beethoven, and Bach are particularly effective when it comes to aiding concentration due to their structured patterns and melodic progressions, which encourage mental clarity and focus on the task at hand rather than allowing your mind to wander off into daydreaming mode.

Music has long been known for its calming effects on both body and mind, making it an ideal choice when trying to reduce stress levels in high-pressure situations such as exams or job interviews where nerves could get the better of you. Listening to soothing sounds before taking part in these activities will not only relax your muscles but also clear away distracting thoughts so that you can stay focused on achieving success in whatever challenge lies ahead.

Music can be a powerful tool to help improve cognitive function and provide comfort, which is why it has been used in hospitals and hospices for many years. Let’s explore the power of music in these environments further.

The Power of Music in Hospitals & Hospices

Music has been found to have powerful effects on the mental and physical health of patients in hospitals and hospices. Studies show that music can reduce stress levels, improve moods, increase energy levels, reduce pain levels, and even speed up recovery time from illness or injury.

For example, one study conducted at a hospital in England showed that playing classical music for cardiac surgery patients reduced their anxiety levels significantly compared to those who did not listen to any music. Another study found that listening to relaxing music before undergoing an MRI scan helped patients remain calm during the procedure.

In addition to reducing stress and anxiety levels, research suggests that listening to calming music can also help with pain management. A study conducted at a hospice facility in California showed that playing soothing instrumental pieces for end-of-life care patients resulted in decreased pain intensity ratings compared with those who did not listen to any type of musical intervention.

The power of music is further evidenced by its ability to help improve cognitive function among hospitalized individuals.

Music therapy sessions have been shown to assist in improving memory recall and language comprehension skills among elderly stroke victims receiving rehabilitation services in a hospital setting.

Additionally, studies suggest that singing along with familiar songs may help people suffering from dementia remember words better than if they were simply asked questions about them without any accompanying melody or rhythm present.

Live musical visits are becoming increasingly popular for providing comfort and solace to both hospitalized patients and their families. Live musicians offer an opportunity for meaningful connection through song, which can provide much-needed emotional support during difficult times spent away from home due to medical treatments or end-of-life care services being provided elsewhere.

Services like Harmony & Healing can also provide music-based healing modalities. Harmony & Healing’s live Zoom musical visits by professional musicians serves as a way for patients to access some of their most cherished memories. Harmony & Healing’s “Musical Memory Healing” is a powerful adjunct to traditional music therapy.

This form of entertainment helps break up long days spent inside hospital rooms while simultaneously bringing joy into otherwise stressful situations faced by many families visiting loved ones who are ill or nearing death’s doorsteps.

Music is a powerful tool for healing, providing comfort and joy to patients, families and loved ones in hospitals and hospices. By offering live musical visits via Zoom, we can bring these benefits directly into the homes of those who need it most.

Key Takeaway: Music for healing has a powerful effect on physical and mental health. Studies show that it can reduce stress, improve moods, increase energy levels, decrease pain intensity ratings and even help with cognitive function. Live musical visits are becoming increasingly popular for providing comfort to both patients and their families during difficult times spent away from home due to medical treatments or end-of-life care services.

Live Musical Visits for Patients & Families

Music has the power to bring joy and comfort to those who are struggling with illness or grief. Harmony & Healing’s live musical Zoom visits offer an opportunity for patients and families to connect through music in a safe environment. These visits provide an uplifting experience that can help brighten up even the darkest of days.

What Is Involved?

A live musical visit typically involves a musician visiting a patient’s room or family member’s home via Zoom, Skype, or other video conferencing platforms. During this time, they will play songs that have been requested by the patient or their loved ones, as well as any original compositions they may have written specifically for them. This is also an opportunity for them to share stories about how music has impacted their lives and answer any questions that may arise during the visit.

Benefits of Live Musical Visits

Live musical visits can be beneficial in many ways:

• They provide emotional support – Music can be used as a form of therapy, helping people cope with difficult emotions such as sadness, fear, anger, and anxiety. It can also help lift spirits when feeling down or overwhelmed by life’s challenges.

• They foster connection – Music helps create connections between people on both physical and emotional levels, which is especially important when dealing with illness or grief-related issues where communication can be challenging at times.

• They encourage creativity – Playing music together encourages creative expression, which allows individuals to express themselves in unique ways while connecting with others around them in meaningful ways too!

• They promote healing – Research shows that listening to music reduces stress hormones such as cortisol which helps promote relaxation and overall well-being – something we could all use more of these days!

Overall, live musical visits are a great way for patients and families alike to enjoy some quality time together while being reminded of the immense power that music holds.

Key Takeaway: Live musical visits offer an uplifting experience that can help bring joy and comfort to those who are struggling with illness or grief. These visits provide emotional support, foster connection, encourage creativity, and promote healing – all of which can be beneficial in many ways.

Whether it is used as a form of therapy or simply enjoyed for its beauty, music helps people heal by providing emotional support and improving cognitive function. Live musical healing visits offer an opportunity for hospital and hospice patients, families and loved ones to connect with one another through the healing power of music. Music truly does have the ability to help us all heal from physical, mental and emotional wounds.

We invite you to join us in creating moments of harmony and healing for hospital and hospice patients, families, and loved ones. Through live musical visits via Zoom, we aim to bring joy into the lives of those affected by illness or injury.

Together, let’s work towards improving quality of life through the music that soothes the soul.

To arrange a musical Zoom visit for a loved one or friend, please contact Harmony & Healing today!

Request A Musical Visit Today

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Music Has The Power to Heal Speech - 10 Lines, Short and Long Speech

There are a lot of medicines to treat people who are hurt physically. These illnesses and their hurting must be considered as serious as physical hurt. In healing a person who is hurt emotionally and mentally, music plays a major role. By hearing music one can easily relax both their body and mind.

• 10 Lines on Music Has Power to Heal

Music helps a person to distract and deviate from painful thoughts.

Listening to music for a prolonged period of time helps the nerves connect the brain which automatically results in lessening stress.

Music is considered the language of the spirit. Music plays a very vital role in everybody's life.

Mild and harmonious music helps to get rid of all anxieties, stress and unwanted thoughts from our minds.

Music engages our emotions and helps to regulate our moods and brings good vibes.

Music is considered heart-healthy. There is a lot of research that shows the power of music in regulating the blood flow and keeping the heart healthy.

It is recommended that students listen to music for at least half an hour a day to concentrate better and reduce their stress.

Music can easily connect with memories. So automatically, when we listen to good music we can remember all the good memories we have had in our life which helps us to relax and calm our minds.

Medically when we have a problematic situation or we are stressing out, the nerves that are going through the brain are in much pain. When we listen to music these nerves will relax and the pain will lessen.

Listening to music has a lot more benefits physically mentally , and even medically.

Short Speech on Music Has Power to Heal

Long speech on music has power to heal, music: a powerful healer.

Music is nothing but a sound form that has the power to encourage emotion. No matter how hard your day is, listening to music will surely lift your mood and ease your tension. Music can never be confined to a circle of state, nation, or language. The music itself is a language that overcomes all boundaries. Anybody from any part of the world can listen to and enjoy music from any part of the world. No language is required to understand music.

Music holds miracles. It has the power to make anyone cry or laugh or feel loved. Music is not just a treat to ears, it also helps relax one’s mind and body. Music can help people unite irrespective of their diversities. Such music is also used to heal a person. The very first song a human can hear is the lullaby of their mother. A lullaby helps the child to reduce his anxiety and feel safe. In the same way music at any age helps a person to reduce his stress and anxiety. Music holds emotions. Every piece of music is unique and powerful. There is a variety of music that helps us to forget our pain. People prefer different genres of music in different situations. Whatever the genre is, music itself possesses magic to heal.

Music is something that can calm our souls and help us refresh. Human history has no pages without music. Even great epics like Ramayana and Mahabarath speak about music. The world without music will be chaotic. People will feel lifeless while living. Music gives warmth to a cold soul and chills the heating mind. Music is an art that creates harmony in life. It is a precious boon to mankind given by nature. Many birds by birth are talented singers. The sound of river falls can make a man reborn.

There are different styles of music—classical, hip-hop, jazz, pop, and many more. All these genres have a unique rhythm that can help soothe the human soul. Music expresses one’s emotions and ideas in the form of sounds. Any culture around the world can never exist without music. This music is both vocal and instrumental. In fact, each and every culture has its own musical instrument they are proud of. For example, Tamil Nadu has Nadhaswaram, Kerala has Jandai, and so on. Northern India is very famous for Hindustani music and the south celebrates carnatic music.

Music as Therapy

Music plays a vital role in healing a person’s pain. There are many patients who recovered from their illnesses with the help of music. It is recommended to listen to music when a woman is pregnant. It is strongly believed music helps the unborn child to create a bond with his mother and in their cognitive development. Music is medicine. Psychologists make use of music to treat their patients. Music, by nature, possesses the power to heal. Listening to music helps reduce stress and eliminates negative thoughts.

Even poets and literary people stressed the importance of music in human life in many of their works. Every year, on 21 June, world’s music day is celebrated to mark the importance of music in human life. Music can help to energise, uplift one’s mood, to develop a positive vibe.

Music is an effective form of therapy to treat pain. In many hospitals, doctors make use of music to give their patients the best therapy for their mental health. It is medically proven that music can help increase antibody production which helps in fighting back invading viruses. It also helps in having control over stress hormones. Music makes an intimate relationship with humans thus helping them heal their emotional traumas.

My Music Medicine

For the past two years, I have been suffering from hypertension. This thing never let me do anything productive and I was always in my bed. Overthinking and anxiety are two major problems of hypertension that I had to deal with every single day. When I approached a psychologist they suggested I undergo music therapy. She simply asked me to listen to the music of my favourite genre for at least an hour a day. I started listening to music and I can say I feel a lot better now. Raw music, without lyrics or any video to support it, has a special power to control your mind. They are my happy hormones and music for sure is the best doctor any human can have.

Music therapy has proven to have a lot more benefits. It works wonders in stroke or trauma patients by helping recover the health of damaged left brain cells and helping in recovery. Former U.S. Representative Gabby Giffords used this very technique to restore her lost speech that was damaged by a gunshot wound to her brain. Music made it possible to bring back her ability to speak after such great damage to her brain.

Explore Career Options (By Industry)

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Data Administrator

Database professionals use software to store and organise data such as financial information, and customer shipping records. Individuals who opt for a career as data administrators ensure that data is available for users and secured from unauthorised sales. DB administrators may work in various types of industries. It may involve computer systems design, service firms, insurance companies, banks and hospitals.

Bio Medical Engineer

The field of biomedical engineering opens up a universe of expert chances. An Individual in the biomedical engineering career path work in the field of engineering as well as medicine, in order to find out solutions to common problems of the two fields. The biomedical engineering job opportunities are to collaborate with doctors and researchers to develop medical systems, equipment, or devices that can solve clinical problems. Here we will be discussing jobs after biomedical engineering, how to get a job in biomedical engineering, biomedical engineering scope, and salary. 

Ethical Hacker

A career as ethical hacker involves various challenges and provides lucrative opportunities in the digital era where every giant business and startup owns its cyberspace on the world wide web. Individuals in the ethical hacker career path try to find the vulnerabilities in the cyber system to get its authority. If he or she succeeds in it then he or she gets its illegal authority. Individuals in the ethical hacker career path then steal information or delete the file that could affect the business, functioning, or services of the organization.

GIS officer work on various GIS software to conduct a study and gather spatial and non-spatial information. GIS experts update the GIS data and maintain it. The databases include aerial or satellite imagery, latitudinal and longitudinal coordinates, and manually digitized images of maps. In a career as GIS expert, one is responsible for creating online and mobile maps.

Data Analyst

The invention of the database has given fresh breath to the people involved in the data analytics career path. Analysis refers to splitting up a whole into its individual components for individual analysis. Data analysis is a method through which raw data are processed and transformed into information that would be beneficial for user strategic thinking.

Data are collected and examined to respond to questions, evaluate hypotheses or contradict theories. It is a tool for analyzing, transforming, modeling, and arranging data with useful knowledge, to assist in decision-making and methods, encompassing various strategies, and is used in different fields of business, research, and social science.

Geothermal Engineer

Individuals who opt for a career as geothermal engineers are the professionals involved in the processing of geothermal energy. The responsibilities of geothermal engineers may vary depending on the workplace location. Those who work in fields design facilities to process and distribute geothermal energy. They oversee the functioning of machinery used in the field.

Database Architect

If you are intrigued by the programming world and are interested in developing communications networks then a career as database architect may be a good option for you. Data architect roles and responsibilities include building design models for data communication networks. Wide Area Networks (WANs), local area networks (LANs), and intranets are included in the database networks. It is expected that database architects will have in-depth knowledge of a company's business to develop a network to fulfil the requirements of the organisation. Stay tuned as we look at the larger picture and give you more information on what is db architecture, why you should pursue database architecture, what to expect from such a degree and what your job opportunities will be after graduation. Here, we will be discussing how to become a data architect. Students can visit NIT Trichy , IIT Kharagpur , JMI New Delhi . 

Remote Sensing Technician

Individuals who opt for a career as a remote sensing technician possess unique personalities. Remote sensing analysts seem to be rational human beings, they are strong, independent, persistent, sincere, realistic and resourceful. Some of them are analytical as well, which means they are intelligent, introspective and inquisitive. 

Remote sensing scientists use remote sensing technology to support scientists in fields such as community planning, flight planning or the management of natural resources. Analysing data collected from aircraft, satellites or ground-based platforms using statistical analysis software, image analysis software or Geographic Information Systems (GIS) is a significant part of their work. Do you want to learn how to become remote sensing technician? There's no need to be concerned; we've devised a simple remote sensing technician career path for you. Scroll through the pages and read.

Budget Analyst

Budget analysis, in a nutshell, entails thoroughly analyzing the details of a financial budget. The budget analysis aims to better understand and manage revenue. Budget analysts assist in the achievement of financial targets, the preservation of profitability, and the pursuit of long-term growth for a business. Budget analysts generally have a bachelor's degree in accounting, finance, economics, or a closely related field. Knowledge of Financial Management is of prime importance in this career.

Underwriter

An underwriter is a person who assesses and evaluates the risk of insurance in his or her field like mortgage, loan, health policy, investment, and so on and so forth. The underwriter career path does involve risks as analysing the risks means finding out if there is a way for the insurance underwriter jobs to recover the money from its clients. If the risk turns out to be too much for the company then in the future it is an underwriter who will be held accountable for it. Therefore, one must carry out his or her job with a lot of attention and diligence.

Finance Executive

Product manager.

A Product Manager is a professional responsible for product planning and marketing. He or she manages the product throughout the Product Life Cycle, gathering and prioritising the product. A product manager job description includes defining the product vision and working closely with team members of other departments to deliver winning products.  

Operations Manager

Individuals in the operations manager jobs are responsible for ensuring the efficiency of each department to acquire its optimal goal. They plan the use of resources and distribution of materials. The operations manager's job description includes managing budgets, negotiating contracts, and performing administrative tasks.

Stock Analyst

Individuals who opt for a career as a stock analyst examine the company's investments makes decisions and keep track of financial securities. The nature of such investments will differ from one business to the next. Individuals in the stock analyst career use data mining to forecast a company's profits and revenues, advise clients on whether to buy or sell, participate in seminars, and discussing financial matters with executives and evaluate annual reports.

A Researcher is a professional who is responsible for collecting data and information by reviewing the literature and conducting experiments and surveys. He or she uses various methodological processes to provide accurate data and information that is utilised by academicians and other industry professionals. Here, we will discuss what is a researcher, the researcher's salary, types of researchers.

Welding Engineer

Welding Engineer Job Description: A Welding Engineer work involves managing welding projects and supervising welding teams. He or she is responsible for reviewing welding procedures, processes and documentation. A career as Welding Engineer involves conducting failure analyses and causes on welding issues. 

Transportation Planner

A career as Transportation Planner requires technical application of science and technology in engineering, particularly the concepts, equipment and technologies involved in the production of products and services. In fields like land use, infrastructure review, ecological standards and street design, he or she considers issues of health, environment and performance. A Transportation Planner assigns resources for implementing and designing programmes. He or she is responsible for assessing needs, preparing plans and forecasts and compliance with regulations.

Environmental Engineer

Individuals who opt for a career as an environmental engineer are construction professionals who utilise the skills and knowledge of biology, soil science, chemistry and the concept of engineering to design and develop projects that serve as solutions to various environmental problems. 

Safety Manager

A Safety Manager is a professional responsible for employee’s safety at work. He or she plans, implements and oversees the company’s employee safety. A Safety Manager ensures compliance and adherence to Occupational Health and Safety (OHS) guidelines.

Conservation Architect

A Conservation Architect is a professional responsible for conserving and restoring buildings or monuments having a historic value. He or she applies techniques to document and stabilise the object’s state without any further damage. A Conservation Architect restores the monuments and heritage buildings to bring them back to their original state.

Structural Engineer

A Structural Engineer designs buildings, bridges, and other related structures. He or she analyzes the structures and makes sure the structures are strong enough to be used by the people. A career as a Structural Engineer requires working in the construction process. It comes under the civil engineering discipline. A Structure Engineer creates structural models with the help of computer-aided design software. 

Highway Engineer

Highway Engineer Job Description:  A Highway Engineer is a civil engineer who specialises in planning and building thousands of miles of roads that support connectivity and allow transportation across the country. He or she ensures that traffic management schemes are effectively planned concerning economic sustainability and successful implementation.

Field Surveyor

Are you searching for a Field Surveyor Job Description? A Field Surveyor is a professional responsible for conducting field surveys for various places or geographical conditions. He or she collects the required data and information as per the instructions given by senior officials. 

Orthotist and Prosthetist

Orthotists and Prosthetists are professionals who provide aid to patients with disabilities. They fix them to artificial limbs (prosthetics) and help them to regain stability. There are times when people lose their limbs in an accident. In some other occasions, they are born without a limb or orthopaedic impairment. Orthotists and prosthetists play a crucial role in their lives with fixing them to assistive devices and provide mobility.

Pathologist

A career in pathology in India is filled with several responsibilities as it is a medical branch and affects human lives. The demand for pathologists has been increasing over the past few years as people are getting more aware of different diseases. Not only that, but an increase in population and lifestyle changes have also contributed to the increase in a pathologist’s demand. The pathology careers provide an extremely huge number of opportunities and if you want to be a part of the medical field you can consider being a pathologist. If you want to know more about a career in pathology in India then continue reading this article.

Veterinary Doctor

Speech therapist, gynaecologist.

Gynaecology can be defined as the study of the female body. The job outlook for gynaecology is excellent since there is evergreen demand for one because of their responsibility of dealing with not only women’s health but also fertility and pregnancy issues. Although most women prefer to have a women obstetrician gynaecologist as their doctor, men also explore a career as a gynaecologist and there are ample amounts of male doctors in the field who are gynaecologists and aid women during delivery and childbirth. 

Audiologist

The audiologist career involves audiology professionals who are responsible to treat hearing loss and proactively preventing the relevant damage. Individuals who opt for a career as an audiologist use various testing strategies with the aim to determine if someone has a normal sensitivity to sounds or not. After the identification of hearing loss, a hearing doctor is required to determine which sections of the hearing are affected, to what extent they are affected, and where the wound causing the hearing loss is found. As soon as the hearing loss is identified, the patients are provided with recommendations for interventions and rehabilitation such as hearing aids, cochlear implants, and appropriate medical referrals. While audiology is a branch of science that studies and researches hearing, balance, and related disorders.

An oncologist is a specialised doctor responsible for providing medical care to patients diagnosed with cancer. He or she uses several therapies to control the cancer and its effect on the human body such as chemotherapy, immunotherapy, radiation therapy and biopsy. An oncologist designs a treatment plan based on a pathology report after diagnosing the type of cancer and where it is spreading inside the body.

Are you searching for an ‘Anatomist job description’? An Anatomist is a research professional who applies the laws of biological science to determine the ability of bodies of various living organisms including animals and humans to regenerate the damaged or destroyed organs. If you want to know what does an anatomist do, then read the entire article, where we will answer all your questions.

For an individual who opts for a career as an actor, the primary responsibility is to completely speak to the character he or she is playing and to persuade the crowd that the character is genuine by connecting with them and bringing them into the story. This applies to significant roles and littler parts, as all roles join to make an effective creation. Here in this article, we will discuss how to become an actor in India, actor exams, actor salary in India, and actor jobs. 

Individuals who opt for a career as acrobats create and direct original routines for themselves, in addition to developing interpretations of existing routines. The work of circus acrobats can be seen in a variety of performance settings, including circus, reality shows, sports events like the Olympics, movies and commercials. Individuals who opt for a career as acrobats must be prepared to face rejections and intermittent periods of work. The creativity of acrobats may extend to other aspects of the performance. For example, acrobats in the circus may work with gym trainers, celebrities or collaborate with other professionals to enhance such performance elements as costume and or maybe at the teaching end of the career.

Video Game Designer

Career as a video game designer is filled with excitement as well as responsibilities. A video game designer is someone who is involved in the process of creating a game from day one. He or she is responsible for fulfilling duties like designing the character of the game, the several levels involved, plot, art and similar other elements. Individuals who opt for a career as a video game designer may also write the codes for the game using different programming languages.

Depending on the video game designer job description and experience they may also have to lead a team and do the early testing of the game in order to suggest changes and find loopholes.

Radio Jockey

Radio Jockey is an exciting, promising career and a great challenge for music lovers. If you are really interested in a career as radio jockey, then it is very important for an RJ to have an automatic, fun, and friendly personality. If you want to get a job done in this field, a strong command of the language and a good voice are always good things. Apart from this, in order to be a good radio jockey, you will also listen to good radio jockeys so that you can understand their style and later make your own by practicing.

A career as radio jockey has a lot to offer to deserving candidates. If you want to know more about a career as radio jockey, and how to become a radio jockey then continue reading the article.

Choreographer

The word “choreography" actually comes from Greek words that mean “dance writing." Individuals who opt for a career as a choreographer create and direct original dances, in addition to developing interpretations of existing dances. A Choreographer dances and utilises his or her creativity in other aspects of dance performance. For example, he or she may work with the music director to select music or collaborate with other famous choreographers to enhance such performance elements as lighting, costume and set design.

Social Media Manager

A career as social media manager involves implementing the company’s or brand’s marketing plan across all social media channels. Social media managers help in building or improving a brand’s or a company’s website traffic, build brand awareness, create and implement marketing and brand strategy. Social media managers are key to important social communication as well.

Photographer

Photography is considered both a science and an art, an artistic means of expression in which the camera replaces the pen. In a career as a photographer, an individual is hired to capture the moments of public and private events, such as press conferences or weddings, or may also work inside a studio, where people go to get their picture clicked. Photography is divided into many streams each generating numerous career opportunities in photography. With the boom in advertising, media, and the fashion industry, photography has emerged as a lucrative and thrilling career option for many Indian youths.

An individual who is pursuing a career as a producer is responsible for managing the business aspects of production. They are involved in each aspect of production from its inception to deception. Famous movie producers review the script, recommend changes and visualise the story. 

They are responsible for overseeing the finance involved in the project and distributing the film for broadcasting on various platforms. A career as a producer is quite fulfilling as well as exhaustive in terms of playing different roles in order for a production to be successful. Famous movie producers are responsible for hiring creative and technical personnel on contract basis.

Copy Writer

In a career as a copywriter, one has to consult with the client and understand the brief well. A career as a copywriter has a lot to offer to deserving candidates. Several new mediums of advertising are opening therefore making it a lucrative career choice. Students can pursue various copywriter courses such as Journalism , Advertising , Marketing Management . Here, we have discussed how to become a freelance copywriter, copywriter career path, how to become a copywriter in India, and copywriting career outlook. 

In a career as a vlogger, one generally works for himself or herself. However, once an individual has gained viewership there are several brands and companies that approach them for paid collaboration. It is one of those fields where an individual can earn well while following his or her passion. 

Ever since internet costs got reduced the viewership for these types of content has increased on a large scale. Therefore, a career as a vlogger has a lot to offer. If you want to know more about the Vlogger eligibility, roles and responsibilities then continue reading the article. 

For publishing books, newspapers, magazines and digital material, editorial and commercial strategies are set by publishers. Individuals in publishing career paths make choices about the markets their businesses will reach and the type of content that their audience will be served. Individuals in book publisher careers collaborate with editorial staff, designers, authors, and freelance contributors who develop and manage the creation of content.

Careers in journalism are filled with excitement as well as responsibilities. One cannot afford to miss out on the details. As it is the small details that provide insights into a story. Depending on those insights a journalist goes about writing a news article. A journalism career can be stressful at times but if you are someone who is passionate about it then it is the right choice for you. If you want to know more about the media field and journalist career then continue reading this article.

Individuals in the editor career path is an unsung hero of the news industry who polishes the language of the news stories provided by stringers, reporters, copywriters and content writers and also news agencies. Individuals who opt for a career as an editor make it more persuasive, concise and clear for readers. In this article, we will discuss the details of the editor's career path such as how to become an editor in India, editor salary in India and editor skills and qualities.

Individuals who opt for a career as a reporter may often be at work on national holidays and festivities. He or she pitches various story ideas and covers news stories in risky situations. Students can pursue a BMC (Bachelor of Mass Communication) , B.M.M. (Bachelor of Mass Media) , or  MAJMC (MA in Journalism and Mass Communication) to become a reporter. While we sit at home reporters travel to locations to collect information that carries a news value.  

Corporate Executive

Are you searching for a Corporate Executive job description? A Corporate Executive role comes with administrative duties. He or she provides support to the leadership of the organisation. A Corporate Executive fulfils the business purpose and ensures its financial stability. In this article, we are going to discuss how to become corporate executive.

Multimedia Specialist

A multimedia specialist is a media professional who creates, audio, videos, graphic image files, computer animations for multimedia applications. He or she is responsible for planning, producing, and maintaining websites and applications. 

Quality Controller

A quality controller plays a crucial role in an organisation. He or she is responsible for performing quality checks on manufactured products. He or she identifies the defects in a product and rejects the product. 

A quality controller records detailed information about products with defects and sends it to the supervisor or plant manager to take necessary actions to improve the production process.

Production Manager

A QA Lead is in charge of the QA Team. The role of QA Lead comes with the responsibility of assessing services and products in order to determine that he or she meets the quality standards. He or she develops, implements and manages test plans. 

Process Development Engineer

The Process Development Engineers design, implement, manufacture, mine, and other production systems using technical knowledge and expertise in the industry. They use computer modeling software to test technologies and machinery. An individual who is opting career as Process Development Engineer is responsible for developing cost-effective and efficient processes. They also monitor the production process and ensure it functions smoothly and efficiently.

AWS Solution Architect

An AWS Solution Architect is someone who specializes in developing and implementing cloud computing systems. He or she has a good understanding of the various aspects of cloud computing and can confidently deploy and manage their systems. He or she troubleshoots the issues and evaluates the risk from the third party. 

Azure Administrator

An Azure Administrator is a professional responsible for implementing, monitoring, and maintaining Azure Solutions. He or she manages cloud infrastructure service instances and various cloud servers as well as sets up public and private cloud systems. 

Computer Programmer

Careers in computer programming primarily refer to the systematic act of writing code and moreover include wider computer science areas. The word 'programmer' or 'coder' has entered into practice with the growing number of newly self-taught tech enthusiasts. Computer programming careers involve the use of designs created by software developers and engineers and transforming them into commands that can be implemented by computers. These commands result in regular usage of social media sites, word-processing applications and browsers.

Information Security Manager

Individuals in the information security manager career path involves in overseeing and controlling all aspects of computer security. The IT security manager job description includes planning and carrying out security measures to protect the business data and information from corruption, theft, unauthorised access, and deliberate attack 

ITSM Manager

Automation test engineer.

An Automation Test Engineer job involves executing automated test scripts. He or she identifies the project’s problems and troubleshoots them. The role involves documenting the defect using management tools. He or she works with the application team in order to resolve any issues arising during the testing process. 

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Speech on Music Has Healing Power

Music is not just a form of entertainment, it’s a powerful healer too. It can lift your spirits, calm your mind, and even ease physical pain.

Ever felt better after listening to your favorite song? That’s the healing power of music at work. It’s like a friend that understands your emotions and helps you feel better.

1-minute Speech on Music Has Healing Power

Ladies and Gentlemen,

Good evening! I would like to speak on the topic ‘Music Has Healing Power’. We have all experienced the soothing and therapeutic impact of music on our minds and souls at some points in our lives.

Music is not merely a source of entertainment; it plays an essential role in our emotional well-being. It has a unique link to our emotions, which is why it is an incredibly effective stress management tool. The calming effect of music can significantly reduce stress, making us feel relaxed and cheerful.

Music also has a profound effect on our health. Scientific studies have proven that music therapy helps in dealing with various health issues like depression, autism and schizophrenia. It has been found to lower heart rate, blood pressure, and cortisol levels, which reduces anxiety and stress in cancer patients.

Music also aids in the healing of the mind. It has the power to bring back lost memories for people with Alzheimer’s disease. The soothing power of music helps them to recall past experiences, which they may have forgotten.

Let us all embrace the power of music and use it as a tool to heal, to recover, and to live. It is a universal language that does not need interpretation, a language that heals without any side effects. Indeed, music is a therapy that can brighten up the darkest days.

Thank you, and let’s keep the music playing.

2-minute Speech on Music Has Healing Power

Today, I stand before you to speak about a topic that is close to my heart – ‘The Healing Power of Music’. Music, without a doubt, is a universal language. It’s a magical form of expression that transcends the barriers of language, age, race, and culture.

Music has the power to transport us to different places in our mind, to evoke strong emotions, trigger memories and to make us dance with joy or mourn in sorrow. But beyond entertainment, did you know that music has healing benefits too? It is as much about mental and emotional well-being as it is about entertainment.

Interestingly, the healing power of music is not a new-age theory. Its roots can be traced all the way back to the ancient civilizations of Greece and Rome where music was used to ease pain, ward off evil spirits, and even cure illnesses. In the modern world, music therapy has become a recognized therapeutic service used in hospitals, educational institutions, and therapy centers.

Scientific research has shown that music has the power to affect our moods and emotions. It can stimulate the release of endorphins, the ‘feel good’ hormones in our body, helping us to stay happy and relaxed. It has been found to lower levels of stress hormones, thereby aiding in stress relief and relaxation. Music, with its soothing and rhythmic properties, can be a great tool for managing anxiety and depression.

Furthermore, music can improve cognitive performance. For instance, listening to Mozart’s music, often referred to as the ‘Mozart Effect’, has been linked to an improvement in short-term memory. In the realm of physical health, music has been found to aid pain management, reduce blood pressure, and even boost our immune system.

The beauty of music is that its healing power doesn’t discriminate – it can touch anyone and everyone. It doesn’t matter if you’re a passionate musician, a casual listener, young or old. The rhythm and melody have a unique way of reaching out and touching our souls, helping us heal, relax, and find joy.

In conclusion, music is not just a form of art; it’s a form of therapy. It speaks when words fail to express. It soothes our mind, heals our soul, and brings us together. It’s like a trusted friend always available to comfort us in times of distress. So, let’s embrace music wholeheartedly and allow it to bring harmony and balance into our lives.

For those of us who are already submerged in the world of melodies and rhythms, let’s continue to let it heal us, move us, and take us on journeys far and wide. For those who haven’t yet opened up to the healing power of music, I encourage you to do so. You won’t regret it.

Thank you very much for your attention.

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Very impressive speech..so helpful..

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Speech on Music

Music could be stated as the language of the spirit. How boring our lives would be if there is no music? Music is a very important part of our lives. Human souls require music to rejuvenate. It brings peace and harmony to their lives. Without any doubt, we can call music ‘the magic of god’, and it is this magic that transforms a mere series of sounds to soulful music.

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Speech on music has the power to heal, two-minute speech on music, one-minute speech about music, top 10 quotes to use in a speech on music, frequently asked questions on music, sample speeches on music.

A few sample speeches on music are given below. Go through these speeches and utilise them to expand your wisdom.

Music could be defined as the form of sound with the power to develop emotions within the minds of the listener. According to Colbie Caillat, “A great song should lift your heart, warm the soul and make you feel good.” With the support of music, an individual constructs an imaginary world within them. Melodious voices soothe our bodies and make us feel refreshed. By hearing music, a person can relax both the body and the mind at the same time.

Music helps us get rid of all unwanted thoughts, anxieties, and stress from our lives. Without any doubt, music is a great medicine for healing the wounds of our minds. More and more people worldwide are realising and accepting the healing power of music. According to a study presented at the American College of Cardiology’s 2020 conference, by listening to music for 30 minutes a day, the pain and anxiety levels were lowered in the patients who had survived heart attacks. Music has the power to slow people’s heart rates and decrease blood pressure.

The connection between human health and music is so strong. Music has the power to bring back old memories of individuals. There are multiple centres worldwide that use music to help treat Alzheimer’s disease, stroke, and Parkinson’s disease. It is definitely a great medicine for our souls.

Music is a global language that is produced by the rhythmic arrangement of sounds. It has no boundaries, and it connects people from various political, geographical, and cultural backgrounds. Without the requirement of any actions or words, music helps individuals to express themselves. For many people, music is the greatest discovery of human beings, and it is considered the closest thing to god. There exist numerous styles of music in our society. And in today’s world, every individual has multiple options available to choose the music based on the feeling that they are experiencing. Music has a great influence on our lives. Music is a powerful tool to unite people. National anthems, hymns recited during worship and songs of various other themes are all examples to prove the uniting power of music.

Do you know why parents sing songs when their babies cry? Because by hearing the soothing sound of the parent, the baby experiences calmness and stops crying. Such lullabies enable parents to develop a deep attachment with their babies.

“Music is everywhere. It’s in the air between us, waiting to be sung.” These are the words told by David Levithan. Some of the greatest music is produced by nature. For example, the sounds made by birds, waves hitting the seashore, waterfalls, flowing water in a stream, rain and so on. How beautiful are those, right? Music produced by nature is highly connected with human emotions. Just like humans have a strong interconnection with nature, the emotions developed within humans are having strong bonding with the music. And that is the reason why many composers, poets, and musicians consider the music of nature as the foundation of their art. Composers throughout many generations and from all over the world have managed to inspire emotions in the listener’s mind through the portrayal of nature in music.

• “Where words fail, music speaks.” – Hans Christian Andersen.
• “Music touches us emotionally, where words alone can’t.” – Johnny Depp.
• “Music is the strongest form of magic.” – Marilyn Manson.
• “When I hear music, I fear no danger. I am invulnerable. I see no foe. I am related to the earliest times, and to the latest.” – Henry David Thoreau.
• “Musicians want to be the loud voice for so many quiet hearts.” – Billy Joel.
• “Music is an outburst of the soul.” – Frederick Delius.
• “For me, there is something primitively soothing about this music, and it went straight to my nervous system, making me feel ten feet tall.” – Eric Clapton.
• “Music is the moonlight in the gloomy night of life.” – Jean Paul Friedrich Richter.
• “Once again, she was free. Once again, she found peace. It was music that freed her soul from the dungeon of her mind.” – Wiss Auguste, The Illusions of Hope.
• “Without music, life would be a blank to me.” – Jane Austen.

Why is music important in our lives?

Music soothes our bodies and makes us feel refreshed. By hearing music, a person can relax both the body and mind simultaneously. Music helps us get rid of all unwanted thoughts, anxieties, and stress from our lives. Without any doubt, music is a great medicine for healing the wounds of our minds.

Why is music called a global language?

Music is a global language that is produced by the rhythmic arrangement of sounds. It has no boundaries, and it connects people from various geographical and cultural backgrounds. Without the requirement of any actions or word usages, music helps individuals to express themselves.

List some top quotes to use in a speech on music.

• “Where words fail, music speaks.” – Hans Christian Andersen.
• “Music touches us emotionally, where words alone can’t.” – Johnny Depp.
• “Music is the strongest form of magic.” – Marilyn Manson.
• “When I hear music, I fear no danger. I am invulnerable. I see no foe. I am related to the earliest times, and to the latest.” – Henry David Thoreau.

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Music Has Healing Power Speech – 1, 2, 3, 5 Minutes Speech Samples

Published by team sy on september 11, 2023 september 11, 2023.

Music Has Healing Power Speech: In a world filled with stress and turmoil, there’s a remarkable truth that often goes unnoticed— Music Has The Power To Heal . This article on speech on music explores the profound impact of music on our emotional and physical well-being, with a special focus on a recent speech that delved into the therapeutic potential of music. As we journey through the intricacies of this speech, we’ll discover how music transcends boundaries, soothes our souls, and even alleviates pain. Join us in uncovering the science behind music’s healing power and the ways it unites communities, offering solace and hope. Whether you’re a music enthusiast or someone seeking the therapeutic benefits of music, this article will illuminate the extraordinary role music plays in healing, and how it can be a source of comfort in our hectic lives. So, let’s dive into the harmonious world where Music Has The Power To Heal.

Table of Contents

Music Has Healing Power Speech for 1 Minute

Ladies and gentlemen,

Have you ever experienced the incredible power of music? It’s remarkable how a simple melody, a harmonious tune, or even the lyrics of a song can touch the deepest corners of our souls. Today, I want to talk to you about something truly special – the healing power of music.

Music has a unique ability to heal, soothe, and uplift us. It transcends language barriers and connects with us on an emotional level. When we’re feeling down, a cheerful song can lift our spirits. When we’re overwhelmed with stress, a calming melody can bring us peace. In times of sorrow, music can express our grief when words fail.

But it’s not just a feeling; it’s science. Studies have shown that music can reduce anxiety, lower blood pressure, and even alleviate pain. It has a profound impact on our mental and emotional well-being. Whether it’s the rhythm that sets our hearts beating in sync or the lyrics that resonate with our experiences, music has the power to heal.

So, the next time you’re feeling stressed, sad, or unwell, consider turning to music. Let its therapeutic properties work their magic. Whether you’re playing an instrument, singing along, or simply listening, remember that music has the extraordinary ability to heal us, body and soul.

Read Hindi Diwas Speech Here!

Music Has Healing Power Speech for 2 Minutes

Today, I want to share with you the remarkable and universal truth that music possesses a profound healing power. In a world filled with stress, anxiety, and uncertainties, we often underestimate the therapeutic influence that music can have on our lives.

First and foremost, music transcends boundaries and connects with us on a deeply emotional level. It speaks a language that everyone can understand, regardless of where they come from or what language they speak. It evokes emotions, memories, and feelings in a way that few other forms of expression can. When we’re feeling down or overwhelmed, music has the unique ability to lift our spirits, ease our worries, and offer comfort like a warm embrace.

Studies have shown that music has tangible effects on our physical and mental well-being. It has the power to reduce stress and anxiety, lower blood pressure, and even alleviate pain. It can be a therapeutic tool for those dealing with mental health challenges, providing solace when words fail. Music therapy is widely used to help individuals cope with conditions such as depression, post-traumatic stress disorder, and dementia, showcasing the incredible healing potential of music.

Moreover, music has the capacity to unite people. In times of adversity or joy, we often turn to music to express our emotions collectively. From singing national anthems at sporting events to joining in a chorus of celebration at concerts, music brings us together and fosters a sense of community.

Whether you’re playing an instrument, singing along, or simply listening, music has the power to heal us in many ways. It can transport us to different emotional landscapes, offer solace in our darkest hours, and provide an outlet for our creativity and self-expression.

So, the next time you find yourself stressed, anxious, or unwell, consider turning to music as a source of comfort and healing. Let its therapeutic properties wash over you, body and soul. Embrace the melodies that resonate with your heart, and let the healing power of music be your guiding light through life’s trials and tribulations.

In a world that can often seem chaotic and overwhelming, music remains a source of solace, a universal language of healing that has the potential to mend our spirits and bring us closer together as human beings.

Music Has Healing Power Speech for 3 Minutes

Today, I want to take you on a journey into the extraordinary realm of music—a realm where melodies, rhythms, and harmonies possess a profound healing power that transcends time and space.

We live in a world filled with stress, anxiety, and uncertainties. In these challenging times, we often overlook the therapeutic and restorative influence that music can have on our lives. Music is not merely a collection of notes and sounds; it’s a language that speaks to the deepest corners of our hearts and souls.

First and foremost, music has an unparalleled ability to connect with us on an emotional level. It resonates within us, touching our innermost feelings, memories, and experiences. It can be a source of inspiration, solace, and profound joy. When we’re feeling down, a cheerful tune can lift our spirits. When we’re grappling with anxiety, a soothing melody can calm our restless minds. Music has the power to reflect our emotions, offering a voice to our innermost thoughts when words fail.

But the healing power of music goes beyond feelings—it’s deeply rooted in science. Numerous studies have shown that music can have a tangible impact on our physical and mental well-being. It can reduce stress and anxiety, lower blood pressure, and even alleviate pain. Listening to music stimulates the release of endorphins, those feel-good hormones that promote relaxation and a sense of well-being. In essence, music acts as a natural stress-reliever, providing comfort and tranquillity in times of turmoil.

Furthermore, music is not just for the individual; it is a communal experience. It has the extraordinary ability to bring people together, fostering unity and understanding. Think about the unifying power of music during times of celebration, such as singing the national anthem at a sporting event or joining in a chorus of jubilation at a concert. Music unites us, transcending cultural, linguistic, and social boundaries.

Music also plays a crucial role in therapy and healing. Music therapy is a well-established field that harnesses the therapeutic benefits of music to address various mental health challenges. From helping individuals cope with depression and anxiety to assisting those with post-traumatic stress disorder and dementia, music therapy has proven to be a potent tool in promoting emotional well-being and recovery.

Whether you’re a musician, a music lover, or simply someone who enjoys humming a tune, music has the power to heal. It can transport us to different emotional landscapes, offering solace in our darkest hours and providing an outlet for creativity and self-expression.

In essence, music is a universal language of healing—a language that transcends boundaries and resonates with us all. It reminds us of our shared humanity and our capacity for beauty, even in the face of adversity.

Music Has Healing Power Speech for 5 Minutes

Today, I invite you to embark on a journey into the fascinating and wondrous world of music—a world where melodies, harmonies, and rhythms possess the extraordinary power to heal, soothe, and transform our lives in profound ways.

In a fast-paced, often stressful world, we may overlook the immense therapeutic potential that music holds. We tend to think of music as entertainment, a pastime, or a form of artistic expression, but it is so much more. Music is a universal language that communicates directly with our emotions, transcending the barriers of language, culture, and time.

Let us delve into the intricate tapestry of music’s healing power, exploring the myriad ways it enriches our lives and nurtures our well-being.

First and foremost, music connects with us on a deeply emotional level. It has the power to evoke a wide range of emotions, from joy and happiness to sadness and introspection. When we’re feeling down, a cheerful tune can lift our spirits. When we’re overwhelmed by stress, a soothing melody can bring tranquillity to our minds. Music has an uncanny ability to mirror our emotions and provide solace when words fail.

Moreover, music is not just about emotions; it’s about science. Numerous studies have revealed that music can have tangible effects on our physical and mental health. It can lower blood pressure, reduce anxiety and stress, and even alleviate pain. Listening to music can stimulate the release of endorphins, those natural feel-good hormones that promote relaxation and a sense of well-being. It acts as a natural stress reliever, offering comfort and serenity in times of turmoil.

Furthermore, music possesses the power to unite us. Think about the unifying force of music during celebrations, such as singing the national anthem at a sporting event or joining in a chorus of jubilation at a concert. Music brings people together, fostering a sense of community and shared experience. It transcends cultural, linguistic, and social boundaries, reminding us of our shared humanity.

In the realm of therapy and healing, music has proven itself to be an invaluable tool. Music therapy is a well-established field that uses the therapeutic benefits of music to address various mental health challenges. From helping individuals cope with depression and anxiety to aiding those with post-traumatic stress disorder and dementia, music therapy has demonstrated remarkable effectiveness in promoting emotional well-being and recovery.

Whether you’re a musician, an avid music enthusiast, or simply someone who enjoys humming a tune, music has the power to heal. It can transport us to different emotional landscapes, offering solace in our darkest hours and providing an outlet for creativity and self-expression.

But let us not forget that music’s healing power extends far beyond the individual. It is a force that can unite entire communities, cities, and nations. Consider the role of music in times of crisis, such as concerts that bring people together to support a cause or the healing power of music after a natural disaster. Music has the capacity to heal not only the individual soul but also the collective spirit.

In essence, music is a universal language of healing—a language that resonates with us all. It reminds us of our shared humanity and our capacity for beauty, even in the face of adversity.

FAQs on Music Has The Power To Heal Essay

The essay on “Music Has The Power To Heal” was inspired by the profound impact that music has on our lives, both emotionally and physically. It explores the healing potential of music and its ability to soothe our souls in times of stress and uncertainty.

Music’s healing power operates on multiple levels. It can reduce stress and anxiety, lower blood pressure, and even alleviate pain by triggering the release of endorphins, the body’s natural mood-lifters. Moreover, music therapy is a well-established field that uses music as a therapeutic tool to address various mental health challenges.

Yes, there is a substantial body of scientific research supporting the healing power of music. Numerous studies have demonstrated its effectiveness in promoting emotional well-being and physical health. From reducing stress levels to aiding in recovery from trauma, music’s healing effects are well-documented.

Incorporating music into your daily routine is easy and enjoyable. You can create personalized playlists with your favorite calming or uplifting songs, engage in music therapy sessions, or simply listen to music that resonates with your emotions. Experiment with different genres and see what works best for you.

Absolutely. Music has the power to unite communities and nations in times of adversity or celebration. Concerts, events, and communal singing are all examples of how music fosters a sense of unity and shared experience. Music can be a source of healing and hope for entire communities, transcending boundaries and divisions.

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Speech on Music for Students and Children

Speech on music.

Good morning to one and all present here! We all know about music. I am going to deliver my speech on Music. Music is a pleasing arrangement and flow of sounds in air and of course, it varies in rhythm and systematic method.  It is also art or skill that musicians possess and hence they are capable to give a musical performance for the audience.

Source: pixabay.com

Music is one of the most important boons of God for all living beings. Music is the subject that classifies all the rhythmic sounds into a system and anyone may learn and practice it. Not only that but also the plants, animals can enjoy the harmony, pleasant rhythm of the musical sounds.

Different Styles of the Music

The style of music has changed dramatically throughout the various ages of the time period. Mainly there are six eras in music history. These are the Middle Ages, Renaissance, Baroque, Classical, Romantic, and Twentieth Century. Music has been and always will be a popular form of entertainment for many of us.

The dictionary defines the music as an art of sound in time which expresses ideas and emotions both significantly through the elements of rhythm, melody, and harmony.

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Music has the Power to Heal

Music is a form of a melody that soothes into our body and helping us to feel refreshed and relaxed. It helps us to get rid of the anxiety and stress of our everyday life. Music is undoubtedly a great way of healing the pain. It makes us forget about unpleasant and disturbing thoughts by taking us in the world of melody.

Music can bring the back old memories in our present time. Music therapy restores us from several problems and emotions in our daily life. When we attend music therapy it helps our brain functioning quicker and helps us keep calm.

The Medicinal Effect of Music

Whatever problems we may have, that will flow out of our brain. Even it also helps the doctor and psychologist to identify the state of our brain and behaviors. Well, according to researchers and practitioners of music therapy is a big tool for all of us.

Indeed, music can heal people in many difficult situations. Music can make a big difference to people with brain injuries and it can activate the brain in alternative ways. It helps often bypassing the damaged areas, allowing people to regain movement as well as speech.

Therefore, music actually changes the structure of the brain, giving people new chances to move and speak. Also, various studies have shown that music therapy can regularize the heart and breathing rates. Even it can help cancer patients. In the field of psychology, music is very useful to help people suffering from depression and sadness. Also, children with developmental disabilities may get support from music in many ways.

In the end, I will say that being skilled in any component of music is a gift of God.  I salute the great musicians who pacify me during my low times and let me celebrate my good times.  Music as a hobby is the best alternative indeed.

Music is an effective way of healing the stress of anyone of any age. It is highly effective and supportive to relieve the person from any kind of mental or physical problem. So, we all be always live with music.

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The Healing Power Of Music

People are enamored with music. It touches our souls in profound ways that words alone cannot equal. It stirs our imagination , invigorates our bodies, and transforms our moods. It can lift us up or overwhelm us with emotion. It can make us feel down in the dumps or over the moon . It can pump us up , and it can calm us down.

Billy Joel, the famous American songwriter and performer, once said. “I think music in itself is healing. It’s an explosive expression of humanity. It’s something we are all touched by. No matter what culture we’re from, everyone loves music.”

There is no doubt: music can indeed heal. People with brain injuries such as a stroke, for example, have had success with music therapy. It can activate their brain in alternative ways. It often bypasses the damaged areas, allowing people to regain movement or speech. In this way, music actually changes the structure of the brain. It gives people new chances to move and speak.

Also, studies have shown that music therapy can lower the stress hormone cortisol. It can also increase the pleasure hormone dopamine. It can improve heart and breathing rates, as well as anxiety and pain in cancer patients. In the field of psychology, music has been used to help people suffering from depression and sadness. Also, for children with developmental disabilities, music can be healing.

Therapist Yvonne Russell has seen firsthand the power of music to heal the elderly. Henry, an old man, was living in a nursing home. Like some people his age, Henry was suffering from dementia. He forgot things easily and has lost many of his mental abilities. In fact, Henry lived in his own world , often unresponsive to other people. But when Yvonne gave him an iPod with his favorite blasts from the past , he instantly began to sing and sway to the music. His lifeless face became transformed with energy. His eyes came alive with emotion as he listened to music. While he was mostly mute for years, after listening to music he was suddenly able to shoot the breeze  with the people around him. Music breathed life into his body and mind. According to Neurologist Dr. Oliver Sacks, “Henry is restored to himself. He has remembered who he is and has reacquired his identity for a while through the power of music.”

References: https://en.wikipedia.org/wiki/Music_therapy https://psychcentral.com/lib/music-therapy-may-aid-brain-damaged-patients/

People love music. It touches us in deep ways that words alone cannot. It stirs our imagination , makes our bodies move, and can change our moods. Music can lift us up or overwhelm us with emotion. It can make us feel down in the dumps or over the moon . It can pump us up , and it can calm us down.

Billy Joel once said, “I think music in itself is healing.” The famous singer believes it’s something we are all touched by. “Everyone loves music.”

There is no doubt that music can indeed heal. People with brain damage, for example, have had success with music. It can activate their brains in different ways. It often allows people to regain movement or speech. In this way, music actually changes the brain. It gives people new chances to move and speak.

Studies have shown that music can lower stress and increase pleasure. It can improve heart and breathing rates, as well as anxiety and pain. Music has also helped people suffering from depression and sadness. Also, for children with health problems, music can be healing.

Music also has the power to heal the elderly. Henry, an old man, was living in a nursing home. Like some people his age, Henry was suffering from dementia. He forgot things and has lost many of his mental abilities. In fact, Henry lived in his own world , often unable to talk with other people. But when given an iPod with his favorite blasts from the past , he began to sing and move to the music. His face became filled with energy. His eyes came alive with emotion as he listened to music. Henry was quiet for years. But after listening to music, he was able to shoot the breeze with the people around him. Music breathed life into his body and mind. According to Dr. Oliver Sacks, Henry has remembered who he is. He has found his identity through the power of music.

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